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#maintain medias

Photos

Kisah bapa dan Anak.. haha..
#maintain
#hilangboring
#layankepala
【🙆】
今年又要過了還是一個人➰
⚫好快樂⚪

#211215 #81 #maintain #🌝 #⛅
【🙆】 今年又要過了還是一個人➰ ⚫好快樂⚪ #211215  #81  #maintain  #🌝 #⛅
Day 4 #uttanasana - there are many variations but I decided to focus on using blocks to #maintain #fullexpression of this #asana 🤗 🕉 12 Days of Yoga 
Starts Dec. 11th - Dec. 22nd
#ysc12daysofyoga
Hosts:
@yogasolaceclub
@dsanti4
@donna_yoga_mezzina 
@yogamel535
@mpruyogi
@estela.dimes
@justayogaguy
@sheriglick
@musikmardi
@dseve78
@anderson.jessica
@alexramosyoga

Sponsors: 
@lululemon
@dontmesswithganesh
Day 4 #uttanasana  - there are many variations but I decided to focus on using blocks to #maintain  #fullexpression  of this #asana  🤗 🕉 12 Days of Yoga Starts Dec. 11th - Dec. 22nd #ysc12daysofyoga  Hosts: @yogasolaceclub @dsanti4 @donna_yoga_mezzina @yogamel535 @mpruyogi @estela.dimes @justayogaguy @sheriglick @musikmardi @dseve78 @anderson.jessica @alexramosyoga Sponsors: @lululemon @dontmesswithganesh
Work out done for today #after work #once aweek# keep fresh #healthy life #maintain bdy line #luv perspiration.... 💪💪🙋2hours *almost 9km
Work out done for today #after  work #once  aweek# keep fresh #healthy  life #maintain  bdy line #luv  perspiration.... 💪💪🙋2hours *almost 9km
'Tis the season to keep a beard.
✂🚫
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#style #beardgame #december #fashions #indian #fijian #vancouvermodel #vouge #grow #noshave #maintain #zara #black
Ready to tackle the week.  Food prepped and ready to go.  Abs are created in the kitchen.  More to come.
#foodprep #diet #absmadeinthekitchen #dietiseverything #maintain
Lost EP: The Grayson pt.2  #FridayFlix #ReRun 
Time to get everything situated before the weekend my friends. 🏁
#C&Cworking #InteriorCarpentry #FinishCarpentry #ContractJugglers #HappyHustling #StayReady #QualityIsBasics #QuickQuality #Maintain  #stepXstep #AstepAhead #HolidayHeavyHitters #TwoWeeksNotice  #ChooseYourViews #ReRun
The glory of a good nutrition program is how much more you can maintain your overall health even when you're limited with what you can do for staying active! #coachbonnie #stayonpoint #maintain #stopmakingexcuses ✴
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If you're looking to get on a plan to help you lose weight, gain weight, gain muscle, make a little extra income, contact me today!! The possibilities are endless with our programs!
The glory of a good nutrition program is how much more you can maintain your overall health even when you're limited with what you can do for staying active! #coachbonnie  #stayonpoint  #maintain  #stopmakingexcuses  ✴ ✴ ✴ If you're looking to get on a plan to help you lose weight, gain weight, gain muscle, make a little extra income, contact me today!! The possibilities are endless with our programs!
A few missing from this picture but the majority made it out for our first of many Christmas doo’s. Honestly can’t thank these guys enough for the hard work they put in day and night, up and down the country. These people right here are engin room that keeps the ship sailing. Thank you all. #AdvancePM #Plan #Build #Maintain #Christmas
Thank you @thestandardgroup for a great meal and for squeezing us in 👍🏽 Also a huge thank you to @victorsmithboxing @vectagroup @jimbloor @london_waste_disposalltd @craigbaker1 @shaneflatt @harrythurgood @flattfinishes_ltd @the_print_town @bda_architecture @chrisdurdle @thomaspunchard for all support and quality work on behalf of #AdvancePM
A few missing from this picture but the majority made it out for our first of many Christmas doo’s. Honestly can’t thank these guys enough for the hard work they put in day and night, up and down the country. These people right here are engin room that keeps the ship sailing. Thank you all. #AdvancePM  #Plan  #Build  #Maintain  #Christmas  Thank you @thestandardgroup for a great meal and for squeezing us in 👍🏽 Also a huge thank you to @victorsmithboxing @vectagroup @jimbloor @london_waste_disposalltd @craigbaker1 @shaneflatt @harrythurgood @flattfinishes_ltd @the_print_town @bda_architecture @chrisdurdle @thomaspunchard for all support and quality work on behalf of #AdvancePM 
Just finished dancing it out at the gym!
#healthyandhappy #smarternotharder #fuelfatburnfat #letitbeeasy #weightlossjourney #maintain
@redzonexfitness Matt and Brian- can u imagine I just watched the interview! You guys rocked! You inspire me!
#appreciate #train #maintain #innovate
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"Purpose"
🌎 Lititz, PA – Captain Fuller, US Army is an avid runner who has done several marathons, half marathons and other shorter races.  He really enjoys practicing Judo the most, which always gives him a new technique to learn.  He says Judo will promote this mutual benefit known as Jita Kyoei.
🌟 🌟 🌟 🌟 🌟
"Fitness is a fight that can easily be lost. Failure is not an option, success is the ultimate goal, and the journey requires lifelong commitment" ~ Captain Fuller
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#maintain #thestandard #community #honesty #respect #nottodaybcp #purpose #army #captain #officer #run #running #goals #achieve #fit #fitness #culture #movement #believe #workout #marathon #dreams #NTBCP #neverquit #military #USArmy #skipper
. "Purpose" 🌎 Lititz, PA – Captain Fuller, US Army is an avid runner who has done several marathons, half marathons and other shorter races. He really enjoys practicing Judo the most, which always gives him a new technique to learn. He says Judo will promote this mutual benefit known as Jita Kyoei. 🌟 🌟 🌟 🌟 🌟 "Fitness is a fight that can easily be lost. Failure is not an option, success is the ultimate goal, and the journey requires lifelong commitment" ~ Captain Fuller _______________ #maintain  #thestandard  #community  #honesty  #respect  #nottodaybcp  #purpose  #army  #captain  #officer  #run  #running  #goals  #achieve  #fit  #fitness  #culture  #movement  #believe  #workout  #marathon  #dreams  #NTBCP  #neverquit  #military  #USArmy  #skipper 
Sunday Funday? more like Sunday Rainy "Don't feel like going to the gym  day!" Here a few moves I do at home to maintain my progress when the gym is not an option🙅🏼
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As an aside, my lower abs have struggled with age AND kids, but these floor -single and double- leg lifts have helped with re-engaging those muscles! The slower you do the movements, the more you will feel the 🔥🔥 tomorrow! SWIPE ➡️➡️➡️
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#fit #fitness #homeworkout #workfromhome #maintain #strength #sweat #bodyweight #sliders #lunges #squats #abs #momswholift #moms #momoftwo #workouts #workoutvideo #fitnesstips #fitnessmotivation #fitnessjourney #hitthefloor #themultitaskingsinglemomma #CARVEITOUT
Sunday Funday? more like Sunday Rainy "Don't feel like going to the gym day!" Here a few moves I do at home to maintain my progress when the gym is not an option🙅🏼 . . As an aside, my lower abs have struggled with age AND kids, but these floor -single and double- leg lifts have helped with re-engaging those muscles! The slower you do the movements, the more you will feel the 🔥🔥 tomorrow! SWIPE ➡️➡️➡️ . . . #fit  #fitness  #homeworkout  #workfromhome  #maintain  #strength  #sweat  #bodyweight  #sliders  #lunges  #squats  #abs  #momswholift  #moms  #momoftwo  #workouts  #workoutvideo  #fitnesstips  #fitnessmotivation  #fitnessjourney  #hitthefloor  #themultitaskingsinglemomma  #CARVEITOUT 
#Mealprep !  Keto sausage tomato sauce with low carb stewed tomatoes and fried eggs with sausage. Also made a chicken pot pie with keto almond flour pie crust. So good !  #maintain through the holidays!  That’s my #goal. #ketorecipes #ketorecipes #sausage #mealplan #keto #ketoweightloss
~all-in-one~ timer started now 20on/10 of ↗️40on/10of↗️60on/10of repeat × 2 times; Used single H  D/B  #getstronger #thegoodburn #effortfitness #gainedmore #longtermgoals #fitnessbody2017 #increased #capabilities #maintain #achieve #fitbenefits #defined #improved #abilities #repost #ifbinstantly #kindaduh
We had an amazing time @adventureparkvb yesterday!!! It was scary at first but was so much fun! I love #ziplining and doing #obstacles 💪🏻 Definitely will be doing this again!!! @vowtoadventure
We had an amazing time @adventureparkvb yesterday!!! It was scary at first but was so much fun! I love #ziplining  and doing #obstacles  💪🏻 Definitely will be doing this again!!! @vowtoadventure
doa ibu sepanjang perjalanan ☺️ syukur selamat pergi dan balik 
#soloride #150kmh #maintain #jbmelakaklroadtrip #minyaksaveterok #syukuralhamdulillah
Milyen képeket szeretnél látni az oldalon?
Válaszodat commenteld!
Többet is választhatsz!
#choose #choice #page #maintain #commentpls
Gym everyday. 
#curvy #hot #maintain #power
#mindset
Weigh day today and it was a maintain 🤐 somebody was saying how hard it is this time of year with all the temptation everywhere we go... that’s how it has been for me AND also I have been Christmas shopping for nearly all of December, even though I plan my meals and have been eating SW, I have been going over on my syns when I’ve been out and about, so with this in mind, I’m relieved it was another maintain...and not a gain 😉I’ll be trying my best again this week, which is always a positive and see what next weigh in brings 🤞🏻 fingers crossed I’ll have a loss as I don’t have any more Christmas bits to get 🤩 #christmas #weighday #slimmingworld #maintain #planningiskey #instagood
Weigh day today and it was a maintain 🤐 somebody was saying how hard it is this time of year with all the temptation everywhere we go... that’s how it has been for me AND also I have been Christmas shopping for nearly all of December, even though I plan my meals and have been eating SW, I have been going over on my syns when I’ve been out and about, so with this in mind, I’m relieved it was another maintain...and not a gain 😉I’ll be trying my best again this week, which is always a positive and see what next weigh in brings 🤞🏻 fingers crossed I’ll have a loss as I don’t have any more Christmas bits to get 🤩 #christmas  #weighday  #slimmingworld  #maintain  #planningiskey  #instagood 
Chill day in Prague yesterday = time on recovery😊.
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Spending 90mins rolling out the muscles with the foam roller (self-myofascial release/ massage) and working on my mobility ➡️time well spent ⌚️️✅.
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#afternoon #workout #foamrolling #recovery #mobility #worthit #foamroller #timewellspent #motivation #maintain #fitness #pregnant #bump #16weeks #travel #exploring #easterneurope #czechrepublic #prague #homegym #training #crosstraining #whitechristmas #holiday #baconandnuggets #babymoon
Chill day in Prague yesterday = time on recovery😊. . Spending 90mins rolling out the muscles with the foam roller (self-myofascial release/ massage) and working on my mobility ➡️time well spent ⌚️️✅. . . #afternoon  #workout  #foamrolling  #recovery  #mobility  #worthit  #foamroller  #timewellspent  #motivation  #maintain  #fitness  #pregnant  #bump  #16weeks  #travel  #exploring  #easterneurope  #czechrepublic  #prague  #homegym  #training  #crosstraining  #whitechristmas  #holiday  #baconandnuggets  #babymoon 
A few missing from this picture but the majority made it out for our first of many Christmas doo’s. Honestly can’t thank these guys enough for the hard work they put in day and night, up and down the country. These people right here are engin room that keeps the ship sailing. Thank you all. #AdvancePM #Plan #Build #Maintain #Christmas
Thank you @thestandardgroup for a great meal and for squeezing us in 👍🏽 Also a huge thank you to @victorsmithboxing @vectagroup @jimbloor @london_waste_disposalltd @craigbaker1 @shaneflatt @harrythurgood @flattfinishes_ltd @the_print_town @bda_architecture @chrisdurdle @thomaspunchard for all support and quality work on behalf of #AdvancePM
A few missing from this picture but the majority made it out for our first of many Christmas doo’s. Honestly can’t thank these guys enough for the hard work they put in day and night, up and down the country. These people right here are engin room that keeps the ship sailing. Thank you all. #AdvancePM  #Plan  #Build  #Maintain  #Christmas  Thank you @thestandardgroup for a great meal and for squeezing us in 👍🏽 Also a huge thank you to @victorsmithboxing @vectagroup @jimbloor @london_waste_disposalltd @craigbaker1 @shaneflatt @harrythurgood @flattfinishes_ltd @the_print_town @bda_architecture @chrisdurdle @thomaspunchard for all support and quality work on behalf of #AdvancePM 
加班為了妳們我也願意啦❤️
美美的過聖誕節交換禮物🎁
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☑️預約line:@len3124u
☑️高雄市三民區澄清路630號
☑️營業時間:14:00-20:00 (週三公休)
🔸為了服務品質,務必提早預約
🔸光療指甲保固七天(非人為因素)
🔸提早一個月預約續作時間可折價100元
#美甲 #高雄 #光療指甲 #保養 #holiday #foots #taiwan #kaohsiung #maintain #足部保養 #fun #乾燥花#台灣 #girl #footnail #暈染美甲 # #足部光療 #高雄美甲#鳳山美甲 #鳳山 #naildesigns
加班為了妳們我也願意啦❤️ 美美的過聖誕節交換禮物🎁 - ☑️預約line:@len3124u ☑️高雄市三民區澄清路630號 ☑️營業時間:14:00-20:00 (週三公休) 🔸為了服務品質,務必提早預約 🔸光療指甲保固七天(非人為因素) 🔸提早一個月預約續作時間可折價100元 #美甲  #高雄  #光療指甲  #保養  #holiday  #foots  #taiwan  #kaohsiung  #maintain  #足部保養  #fun  #乾燥花 #台灣  #girl  #footnail  #暈染美甲  # #足部光療  #高雄美甲 #鳳山美甲  #鳳山  #naildesigns 
Work out done for today #after work #once aweek# keep fresh #healthy life #maintain bdy line #luv perspiration.... 💪💪🙋2hours *almost 9km
Work out done for today #after  work #once  aweek# keep fresh #healthy  life #maintain  bdy line #luv  perspiration.... 💪💪🙋2hours *almost 9km
😂😂😂 #plzdosupport 😍😁
Follow Us @trollbackbenchers 
Facebook : fb.com/offcltrollbackbenchers 
#Howto #maintain #gf #relationship #memes #trollbackbenchers #tbbmemes
Kisah bapa dan Anak.. haha..
#maintain
#hilangboring
#layankepala
Yesterday, shopping and lunch turned into cocktails and dancing. I have several pictures, none of what I ate. I'm happy with being under target, it will make me feel a little bit more confident when I'm out. My clothes are fitting nicely and I think the daily yoga is a massive factor of that. Really happy with the changes I'm noticing. #target #motivation #inspiration #health #fitness #weight #maintain #goals #focus #journey #selfcare #weightloss #weightgain #selfbelief #selfawareness #body #yoga #lovemyself #life #bodyimage #exercise #slimmingworld #happy #weightwatchers
Yesterday, shopping and lunch turned into cocktails and dancing. I have several pictures, none of what I ate. I'm happy with being under target, it will make me feel a little bit more confident when I'm out. My clothes are fitting nicely and I think the daily yoga is a massive factor of that. Really happy with the changes I'm noticing. #target  #motivation  #inspiration  #health  #fitness  #weight  #maintain  #goals  #focus  #journey  #selfcare  #weightloss  #weightgain  #selfbelief  #selfawareness  #body  #yoga  #lovemyself  #life  #bodyimage  #exercise  #slimmingworld  #happy  #weightwatchers 
#teachlife #learnlife #secret #maintain #tears #concealment #hiddenthings #brokenheart #unrequitedlove #writtenonthebody #writerscommunityofinstagram #poetryofinstagram #poetryofig #poetgram #deadpoetsociety #prose #wordsmith #artist 
#instawriters #igwriters #poemporn #poemgasm #instagram #theuncommonbox #writersociety #worldofwords #evermore #lovepoems 
@words_which_are_left_unsaid @wordweavin @writeas_aman @weswitched @writersjunction @yourquote.in @theattractionrulebook @transatlanticwriterschallenge @theuncommonbox @thesadlines @neva_bell_books @anna.lee.writes @_.a.s.a.p._
#teachlife  #learnlife  #secret  #maintain  #tears  #concealment  #hiddenthings  #brokenheart  #unrequitedlove  #writtenonthebody  #writerscommunityofinstagram  #poetryofinstagram  #poetryofig  #poetgram  #deadpoetsociety  #prose  #wordsmith  #artist  #instawriters  #igwriters  #poemporn  #poemgasm  #instagram  #theuncommonbox  #writersociety  #worldofwords  #evermore  #lovepoems  @words_which_are_left_unsaid @wordweavin @writeas_aman @weswitched @writersjunction @yourquote.in @theattractionrulebook @transatlanticwriterschallenge @theuncommonbox @thesadlines @neva_bell_books @anna.lee.writes @_.a.s.a.p._
#MaiNTaiN YR ClaSS By MainTaiNinG YR TeRms & ConDiTioN_🚶
#भूDeV✌
#હર હર મહાદેવ🙏
#Ronny_Sompura
I got nothing to #maintain #idc #opinions are allowed I #know who I am
大理石配奶茶色
參加婚禮也要美美的💒💝
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☑️預約line:@len3124u
☑️高雄市三民區澄清路630號
☑️營業時間:14:00-20:00 (週三公休)
🔸為了服務品質,務必提早預約
🔸光療指甲保固七天(非人為因素)
🔸提早一個月預約續作時間可折價100元
#美甲 #高雄 #光療指甲 #保養 #holiday #foots #taiwan #kaohsiung #maintain #足部保養 #fun #乾燥花#台灣 #girl #footnail #暈染美甲 # #足部光療 #高雄美甲#鳳山美甲 #鳳山 #naildesigns
大理石配奶茶色 參加婚禮也要美美的💒💝 - - ☑️預約line:@len3124u ☑️高雄市三民區澄清路630號 ☑️營業時間:14:00-20:00 (週三公休) 🔸為了服務品質,務必提早預約 🔸光療指甲保固七天(非人為因素) 🔸提早一個月預約續作時間可折價100元 #美甲  #高雄  #光療指甲  #保養  #holiday  #foots  #taiwan  #kaohsiung  #maintain  #足部保養  #fun  #乾燥花 #台灣  #girl  #footnail  #暈染美甲  # #足部光療  #高雄美甲 #鳳山美甲  #鳳山  #naildesigns 
今天寒流來襲!!
妳們要注意保暖哦❤️❤️
毛尼格紋款式很暖☺️☺️
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☑️預約line:@len3124u
☑️高雄市三民區澄清路630號
☑️營業時間:14:00-20:00 (週三公休)
🔸為了服務品質,務必提早預約
🔸光療指甲保固七天(非人為因素)
🔸提早一個月預約續作時間可折價100元
#美甲 #高雄 #光療指甲 #保養 #holiday #foots #taiwan #kaohsiung #maintain #足部保養 #fun #乾燥花#台灣 #girl #footnail #暈染美甲 # #足部光療 #高雄美甲#鳳山美甲 #鳳山 #naildesigns
今天寒流來襲!! 妳們要注意保暖哦❤️❤️ 毛尼格紋款式很暖☺️☺️ - - ☑️預約line:@len3124u ☑️高雄市三民區澄清路630號 ☑️營業時間:14:00-20:00 (週三公休) 🔸為了服務品質,務必提早預約 🔸光療指甲保固七天(非人為因素) 🔸提早一個月預約續作時間可折價100元 #美甲  #高雄  #光療指甲  #保養  #holiday  #foots  #taiwan  #kaohsiung  #maintain  #足部保養  #fun  #乾燥花 #台灣  #girl  #footnail  #暈染美甲  # #足部光療  #高雄美甲 #鳳山美甲  #鳳山  #naildesigns 
ONLINE
Monday 18.12.17 is your last chance to order good online at www.wikiskincare.co.nz
You can still contact me via social media or email but I’ll be out of the office until the Wednesday 10.01.18 All orders purchased during this period will be processed that week. Thanks for all of your support this past year but schools out and it’s time to chill with the kids. Peace
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#monday #lastchance #holidays #shoplocal #active #supportlocals #handcrafted #ingredients #holistic #smallbatch #sensitive #skincare #nourish #maintain #healthy #skin #minerals #nature #organic #botanical #goods #wikiskincare #wikiloves #madeinwellington
ONLINE Monday 18.12.17 is your last chance to order good online at www.wikiskincare.co.nz You can still contact me via social media or email but I’ll be out of the office until the Wednesday 10.01.18 All orders purchased during this period will be processed that week. Thanks for all of your support this past year but schools out and it’s time to chill with the kids. Peace . #monday  #lastchance  #holidays  #shoplocal  #active  #supportlocals  #handcrafted  #ingredients  #holistic  #smallbatch  #sensitive  #skincare  #nourish  #maintain  #healthy  #skin  #minerals  #nature  #organic  #botanical  #goods  #wikiskincare  #wikiloves  #madeinwellington 
#heavenorhell #bars #stillatit #maintain
#datpiff #souncloud #vsioneyez #welitt. 
Vibing to this beat! What you think???
During the flow... You will be the same person in five years as you are today except for the people you meet and the #books you #read - Charlie Tremendous Jones.

End of the #slowcarb #diet Round 2: results are in again and this time it is defo over. That’s 60 days this year not having any more than 90g of carbs a day (except cheat day, of course). #goal 
February 2017: 12st 2.1/2lb [Assisted Single Arm Pull Up (14kg Kettlebell)] December 2017: 10st 6lb [Jumping One Arm Pull Up] 
It took burning 24.5lb in 10 months to be able to no longer use assisted weights. Nearly there. Roll on 2018!

Here are a list of 10 books to start your library that have and still are revolutionising my life. They’ve been a constant source of inspiration that continually fuel me with motivation and keep my mind stimulated throughout the #process Read them at your own risk and let them serve you as well as they serve me and you will get the results you seek! Enjoy. 
#thecompoundeffect
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#schoolofgreatness
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#fourhourworkweek 
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#leadinganinspiredlife 
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#fourhourbody 
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#flow #optimal #experience 
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#creativity #discovery 
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#theriseofsuperman
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#onearmpullup 
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#calisthenics superhuman

#psychology #project #human #transformation #maintain #physical #transform your body into an #inspiration goal

The #music This is #toolroom #2016 The feedback loop
During the flow... You will be the same person in five years as you are today except for the people you meet and the #books  you #read  - Charlie Tremendous Jones. End of the #slowcarb  #diet  Round 2: results are in again and this time it is defo over. That’s 60 days this year not having any more than 90g of carbs a day (except cheat day, of course). #goal  February 2017: 12st 2.1/2lb [Assisted Single Arm Pull Up (14kg Kettlebell)] December 2017: 10st 6lb [Jumping One Arm Pull Up] It took burning 24.5lb in 10 months to be able to no longer use assisted weights. Nearly there. Roll on 2018! Here are a list of 10 books to start your library that have and still are revolutionising my life. They’ve been a constant source of inspiration that continually fuel me with motivation and keep my mind stimulated throughout the #process  Read them at your own risk and let them serve you as well as they serve me and you will get the results you seek! Enjoy. #thecompoundeffect  # #schoolofgreatness  # #fourhourworkweek  # #leadinganinspiredlife  # #fourhourbody  # #flow  #optimal  #experience  # #creativity  #discovery  # #theriseofsuperman  # #onearmpullup  # #calisthenics  superhuman #psychology  #project  #human  #transformation  #maintain  #physical  #transform  your body into an #inspiration  goal The #music  This is #toolroom  #2016  The feedback loop
I LOVE YOU ESP😎😎
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🌸 ESP Shaklee diperbuat sepenuhnya drpd soya NON GMO.
🌸 Protein ESP berfungsi utk membina sel baru, dan membekalkan tenaga.
🌸 Mempunyai indeks Glisemik yang rendah.
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Have u ESP today? 😉
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0194375200 (yaya)♥️
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#ESPShaklee
#shakleemurah #shaklee #ESP #flawless #naturalbeauty #fitness #breasfeed #tambahsusubadan #maintain #kurus #kawalselera #naturally #thebestever  #espshaklee #hotdemand #multifunction #sihat #cantik #kurus #hamil #berpantang #kesuburan
I LOVE YOU ESP😎😎 . 🌸 ESP Shaklee diperbuat sepenuhnya drpd soya NON GMO. 🌸 Protein ESP berfungsi utk membina sel baru, dan membekalkan tenaga. 🌸 Mempunyai indeks Glisemik yang rendah. . Have u ESP today? 😉 . 0194375200 (yaya)♥️ . #ESPShaklee  #shakleemurah  #shaklee  #ESP  #flawless  #naturalbeauty  #fitness  #breasfeed  #tambahsusubadan  #maintain  #kurus  #kawalselera  #naturally  #thebestever  #espshaklee  #hotdemand  #multifunction  #sihat  #cantik  #kurus  #hamil  #berpantang  #kesuburan 
Happy to say conkers has found a new home. Thank you so much. #highs #highsart #tucson #tucsonaz #tucsonart #art #characters #designer #illustrator #illustration #higherlearning #maintain #makeart #stillmovin #paintaz #trees #freelance
'Tis the season to keep a beard.
✂🚫
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#style #beardgame #december #fashions #indian #fijian #vancouvermodel #vouge #grow #noshave #maintain #zara #black
Blacken Shrimp Pasta with a side of french bread 
Recipe by: africanbites.com (swipe for recipe)
---------------------------------------------------- #homemade #cook #eatclean  #maintain #health #mealprep #mealplan #meals #worthit #work #balance #nourish #sustain #zerodairy #healthyisalifestyle #goals #nutrition #youarewhatyoueat #inspiration #healthiswealth #pescatarian #foodismedicine #recipe #pasta #shrimp #lunch