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Yesterday reminded me that I need to go to Makapu'u Beach way more often. So close to home and look at this water!! Only went for about an hour yesterday, but it was one glorious hour.
Yesterday reminded me that I need to go to Makapu'u Beach way more often. So close to home and look at this water!! Only went for about an hour yesterday, but it was one glorious hour.
How did you spend your weekend? Were you a couch potato Netflixing for 48 hours straight? Did you bar-hop with your best friends til you realized you didn't have any clean clothes, or food prepped, or your work done for Monday? Or did you go outside and conquer a new adventure?!
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I've done them all, and each are necessary at times 😆. I believe in balance.  Sometimes you're exhausted and need your rest.  Sometimes you need to let go of counting calories,  swearing off alcohol, and just let loose with friends. But I have to say.. Getting outside and exploring is the most freeing and rewarding! .
The fun of day drinking is short-lived. Putting your permanent imprint into the couch leaves you in the same exact place where you started, but doing a fun activity has countless benefits: .
▪️ Improves mood
▪️ Decreases stress
▪️ Relieves muscle tension
▪️ Increases circulation
▪️ Improves sex life ▪️ Weight loss
▪️ Brain health
▪️ Better sleeping patterns
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The list goes on forever.  Point is.. My adventures with @cbx718 are my favorite thing about our relationship. Finding new challenges and growing outside of our comfort zones together brings us so much benefit physically, mentally, and emotionally that I just want to do my best to share and encourage other people to experience life the way we do!! ✨✨
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#fitness #fitlife #healthy #fitnesscoach #swolemate #adventure #hilife #welivetoexplore #california #hawaii #sandiego #hiking #active #lvft #labellamafia #merrell #fitfam #armywife #dogmom #goals #worldwide #makeupjunkie #fashion #gym #outdoors #makapuu #hike #firgirl #buffbunny #aloha
How did you spend your weekend? Were you a couch potato Netflixing for 48 hours straight? Did you bar-hop with your best friends til you realized you didn't have any clean clothes, or food prepped, or your work done for Monday? Or did you go outside and conquer a new adventure?! . I've done them all, and each are necessary at times 😆. I believe in balance. Sometimes you're exhausted and need your rest. Sometimes you need to let go of counting calories, swearing off alcohol, and just let loose with friends. But I have to say.. Getting outside and exploring is the most freeing and rewarding! . The fun of day drinking is short-lived. Putting your permanent imprint into the couch leaves you in the same exact place where you started, but doing a fun activity has countless benefits: . ▪️ Improves mood ▪️ Decreases stress ▪️ Relieves muscle tension ▪️ Increases circulation ▪️ Improves sex life ▪️ Weight loss ▪️ Brain health ▪️ Better sleeping patterns . The list goes on forever. Point is.. My adventures with @cbx718 are my favorite thing about our relationship. Finding new challenges and growing outside of our comfort zones together brings us so much benefit physically, mentally, and emotionally that I just want to do my best to share and encourage other people to experience life the way we do!! ✨✨ . #fitness  #fitlife  #healthy  #fitnesscoach  #swolemate  #adventure  #hilife  #welivetoexplore  #california  #hawaii  #sandiego  #hiking  #active  #lvft  #labellamafia  #merrell  #fitfam  #armywife  #dogmom  #goals  #worldwide  #makeupjunkie  #fashion  #gym  #outdoors  #makapuu  #hike  #firgirl  #buffbunny  #aloha 
TheUniqueHulaSunRiseDance 🤣 @thesuchada
TheUniqueHulaSunRiseDance 🤣 @thesuchada
Relaxing in my favorite recliner on a lazy Sunday afternoon 😀 #paraglidinghawaii #makapuu
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ハワイ旅行の続き…
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♡記録用♡
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マカプウのヒーリングプールで浄化しました✨✨✨
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昨年はハリケーンの影響で 波が高すぎて近づけなかったけど、今年は最高にいい天気だった☀️
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powerいただきました♡
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#hawaii#ハワイ
#makapuu #マカプウ
#healingpool #ヒーリングプール
#浄化#パワースポット
#記録用
・ ・ ハワイ旅行の続き… ・ ♡記録用♡ ・ ・ マカプウのヒーリングプールで浄化しました✨✨✨ ・ ・ 昨年はハリケーンの影響で 波が高すぎて近づけなかったけど、今年は最高にいい天気だった☀️ ・ ・ powerいただきました♡ ・ ・ #hawaii #ハワイ  #makapuu  #マカプウ  #healingpool  #ヒーリングプール  #浄化 #パワースポット  #記録用 
[Spitting Cave, Halona Blowhole/Makapuu/Tantalus Lookout] 
하와이는 차없으면 안되는 듯ㅎㅎㅎ 볼 수 있는 범위가 달라짐ㅎㅎ
시간 넘 빨리 간당~~~🤦‍♂️
driving along the east side. Lits!
#spittingcave #halonablowhole #makapuu #tantalus #lookout #nightview #driving #삼겹살 #오랜만 #hawaii #eastside #gliding #flight 놀기만 하네😅
[Spitting Cave, Halona Blowhole/Makapuu/Tantalus Lookout] 하와이는 차없으면 안되는 듯ㅎㅎㅎ ë³¼ 수 있는 범위가 달라짐ㅎㅎ 시간 넘 빨리 간당~~~🤦‍♂️ driving along the east side. Lits! #spittingcave  #halonablowhole  #makapuu  #tantalus  #lookout  #nightview  #driving  #삼겹살  #오랜만  #hawaii  #eastside  #gliding  #flight  놀기만 하네😅
One and only life time bestie and family you are.. We've been friend for 20years already....u are the only parson know everything about me except my mom. I am so happy and so lucky to have you in my life. I love you so much.  West side.........고마워

#myfamily#bestie#iwillfollowu#loveyou#고마워#베스트프렌드 #사랑해#가족#makapuu #honolulu#hawaii#thankyou @sinae1980
#shorebreak action from makapu'u this morning.
Lounging in Mother Nature’s pools 🏊 🌊 #makapuutidepools #makapuu #hawaii #oahu #tidepools #ocean #adventuretime #adventure #travel #water
🎶"Feel it in the one drop,
And we'll still find time to rap,
We're makin' the one stop,
The generation gap,
Now feel this drumbeat,
As it beats within,
Playin' a riddim,
Resisting against the system, ooh-wee!" -Bob Marley #onedrop#pullin#barrel#fatslab#commitandadvance#makapuu#picturesession#oceantherapy#smallkinefuzzy#hilife#808
We love you Tombo, you angry little human! •
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#thefurture #birthdayboy #keiki #makapuu #sealife #greatday #crew #kids #fordays
Happy Early Birthday Tombo! •
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#thefuture #sealife #makapuu #birthdayboy #greatday #keiki
Beautiful day at one of my favorite spots! #tidepools #makapuu #perfectweather #sunshine #adventures #saturdayadventureday #luckywelivehawaii
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おはようございます💙
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2日目、カハラモールから初めてバスに乗って
マカプゥに行きました☺︎
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ヘイアウにご挨拶してから
ゴツゴツしたビーチに降りて
ハワイに来れた事へ感謝しながら
ハワイのエネルギーを体で感じてきました☆。.:*・
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この日は息子と別行動🚌
シーライフパークで帰りのバスに乗ったら
流暢な日本語の運転手さんに
「なんで1人なの?」
「何か訳ありで1人旅?」
と聞かれました(笑)
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#リコメ前に🙏 #振り返りpost
#makapuu #makapuuhealingpool 
#makapuubeach #マカプゥ
#rabbitisland #ラビットアイランド
#オアフ東海岸 #oahu #blue #sea
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#行き方はクレリンに聞いたよ
#ますみさんもここの事色々教えてくれたよ
#ハワイ #9月ハワイ #息子と2人旅 #hawaii #genic_travel #ig_hawaii #genic_hawaii #hawaiinstagram #instahawaii #hawaiilove 
#aloha #mahalo #instahappy
・ ・ おはようございます💙 ・ 2日目、カハラモールから初めてバスに乗って マカプゥに行きました☺︎ ・ ヘイアウにご挨拶してから ゴツゴツしたビーチに降りて ハワイに来れた事へ感謝しながら ハワイのエネルギーを体で感じてきました☆。.:*・ ・ この日は息子と別行動🚌 シーライフパークで帰りのバスに乗ったら 流暢な日本語の運転手さんに 「なんで1人なの?」 「何か訳ありで1人旅?」 と聞かれました(笑) ・ ・ #リコメ前に ðŸ™ #振り返りpost  #makapuu  #makapuuhealingpool  #makapuubeach  #マカプゥ  #rabbitisland  #ラビットアイランド  #オアフ東海岸  #oahu  #blue  #sea  ・ #行き方はクレリンに聞いたよ  #ますみさんもここの事色々教えてくれたよ  #ハワイ  #9月ハワイ  #息子と2人旅  #hawaii  #genic_travel  #ig_hawaii  #genic_hawaii  #hawaiinstagram  #instahawaii  #hawaiilove  #aloha  #mahalo  #instahappy 
Leave it to me to find an iced latte by the beach 👅🌺🌈 I am so in love with this island! Not only do I get to live in a bikini but the people here are so kind and genuine #GoodVibesOnly 🤙🏼
Leave it to me to find an iced latte by the beach 👅🌺🌈 I am so in love with this island! Not only do I get to live in a bikini but the people here are so kind and genuine #GoodVibesOnly  🤙🏼
Beautiful day for the century bike ride. #centurybikeridehawaii #hawaiicycling #makapuu #hawaiilife
Yesterday's adventure began at the Aloha Stadium Swap Meet.  It was tons of fun, we bought lots of souvineers and best of all, a delicious, cold green coconut to drink.  One lady tried to tell us the brown coconuts just had the husk removed.  I may be a Haole, but I didn't just get off the boat.  We found real green coconuts and they were great! (Green coconut is much less ripe, full of coconut water and the meat is a softer more gel-like in texture.) Lunch was at Aloha Salads, great salad with seared ahi.  Back to Frost City for shaved ice cream, a second time.  Then on to hike to Makapuu Point and lighthouse.  The view was amazing, but the short side hike to the lighthouse is not maintained, is missing railings, and has dropoffs for several hundred feet to the ocean waves bellow.  Scary!  #frostcity #alohasalads #makapuu #makapuulighthouse #alohastadiumswapmeet
Yesterday's adventure began at the Aloha Stadium Swap Meet. It was tons of fun, we bought lots of souvineers and best of all, a delicious, cold green coconut to drink. One lady tried to tell us the brown coconuts just had the husk removed. I may be a Haole, but I didn't just get off the boat. We found real green coconuts and they were great! (Green coconut is much less ripe, full of coconut water and the meat is a softer more gel-like in texture.) Lunch was at Aloha Salads, great salad with seared ahi. Back to Frost City for shaved ice cream, a second time. Then on to hike to Makapuu Point and lighthouse. The view was amazing, but the short side hike to the lighthouse is not maintained, is missing railings, and has dropoffs for several hundred feet to the ocean waves bellow. Scary! #frostcity  #alohasalads  #makapuu  #makapuulighthouse  #alohastadiumswapmeet 
Today's Sunday Funday begins at Makapuu...well, it's before we got to the spot for some action.  Here fishy fishy fishy... #makapuu #southside #sundayfunday #fishing #crossingfingers #research #ballistic #daiwafishing #lookslikeagoodday #torium #beautifulday #sunrise #goodmorningpost #luckywelivehawaii #hawaiilifestyle
Turquoise water #ocean #makapuu
Back to my favorite place on the island 💓 #makapuu #magic
Back to my favorite place on the island 💓 #makapuu  #magic 
How can you not love these views! ❤️ One of my fave hikes - takes 3 hrs with photos but the ridge view is so worth the short and sweet adventure! Be careful - it is illegal 😜 #luckywelivehi #luckywelivehawaii #hawaii #oahu #yolo #workhardplayhard #workhardplayharder #womenwhoexplore #bossbabe #hiking #ladieswhohike #hikinglife #likeamountaingirl #womenwhohike #hawaiianhikes #hikingadventures #glimpseofhawaii #hik3beast #hawaiioutdoors #alohavibes #venturehawaii #adventurehawaii #bossbabe #hawaiiunchained #oahuhikes #liveunited #ig_oahu #makapuu #makapuupuka #followme @joseph.west.5099
How can you not love these views! ❤️ One of my fave hikes - takes 3 hrs with photos but the ridge view is so worth the short and sweet adventure! Be careful - it is illegal 😜 #luckywelivehi  #luckywelivehawaii  #hawaii  #oahu  #yolo  #workhardplayhard  #workhardplayharder  #womenwhoexplore  #bossbabe  #hiking  #ladieswhohike  #hikinglife  #likeamountaingirl  #womenwhohike  #hawaiianhikes  #hikingadventures  #glimpseofhawaii  #hik3beast  #hawaiioutdoors  #alohavibes  #venturehawaii  #adventurehawaii  #bossbabe  #hawaiiunchained  #oahuhikes  #liveunited  #ig_oahu  #makapuu  #makapuupuka  #followme  @joseph.west.5099
Orian 👑
@orianmeir 
My makeup 
#makeup##love##colors#shimmer#gordos##makapuu#
Great sunrise, many sunbeams, and shades view from Makapu'u beach.

Every cloud has a silver linings :D 
Of course it's only a proverb, but actually can be seen. 
#makapuu #hawaiikai #waimanalo #makapuulookout #makapuupoint #makapuubeach #sunrise #oahu #hawaii #everycloudhasasilverlining
#マカプウ #日の出 #早朝ドライブ #オアフ
Hawaii🌈Makapu'u Heiau
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マカプウヘイアウは浄化のパワースポット💙✨
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風も波も強くて、気持ちいいところ☺️✨
ヘイアウ周辺はすごくパワーが強い!!
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#あいhawaiilife#ハワイ#ハワイガイド#旅行#ドライブ#パワースポット#マカプウ#マカプウヘイアウ#海#浄化#癒し#綺麗#フォト
#hawaii#makapuu#heiau#lookpoint#drive#ocean#power#beautiful#view#trip#travel#photo#instadaily
Hawaii🌈Makapu'u Heiau . マカプウヘイアウは浄化のパワースポット💙✨ . 風も波も強くて、気持ちいいところ☺️✨ ヘイアウ周辺はすごくパワーが強い!! . #あいhawaiilife #ハワイ #ハワイガイド #旅行 #ドライブ #パワースポット #マカプウ #マカプウヘイアウ #æµ· #浄化 #癒し #綺麗 #フォト  #hawaii #makapuu #heiau #lookpoint #drive #ocean #power #beautiful #view #trip #travel #photo #instadaily 
ハワイ5日目は早起きして始発のバスに乗り、マカプウ岬へハイキングに行きました。
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バス停からマカプウトレイル入口まで登り坂を20分位歩きここで既に息切れ😅💨
入口からは舗装された道を登って行き
更に1時間ひたすら登りました🚶
冬季にはザトウクジラが見えるそう🐳
マウイ島がはっきり見えました👀
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頂上からはコオラウ山脈やラビットアイランドも見え最高の景色でした🌊✨
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この日万歩計を見たらなんと25000歩以上歩いてました🚶💨
はい、次の日は筋肉痛です😁(笑)
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#ハワイ#ホノルル#オアフ島#マカプウ#マカプウ岬#マカプウトレイル#ハイキング#マカプウ灯台#hawaii#oahu#makapuu#hiking#beautiful#great#happy#cool#海#sea#青い海#青い空#ハワイカイ#歩きすぎて筋肉痛#25000歩#ハワイ旅行#海外旅行で必ずハイキングする#海外旅行好き#ハワイ好き
ハワイ5日目は早起きして始発のバスに乗り、マカプウ岬へハイキングに行きました。 * バス停からマカプウトレイル入口まで登り坂を20分位歩きここで既に息切れ😅💨 入口からは舗装された道を登って行き 更に1時間ひたすら登りました🚶 冬季にはザトウクジラが見えるそう🐳 マウイ島がはっきり見えました👀 * 頂上からはコオラウ山脈やラビットアイランドも見え最高の景色でした🌊✨ * この日万歩計を見たらなんと25000歩以上歩いてました🚶💨 はい、次の日は筋肉痛です😁(笑) * * #ハワイ #ホノルル #オアフ島 #マカプウ #マカプウ岬 #マカプウトレイル #ハイキング #マカプウ灯台 #hawaii #oahu #makapuu #hiking #beautiful #great #happy #cool #æµ· #sea #青い海 #青い空 #ハワイカイ #歩きすぎて筋肉痛 #25000æ­© #ハワイ旅行 #海外旅行で必ずハイキングする #海外旅行好き #ハワイ好き 
Nice view from Makapu'u Point Lighthouse Trail, Oahu, Hawaii #makapuu #makapuutrail #niceview #pacificocean #ocean #nature #naturephotography #travel #vacation #oahu #hawaii
Early drive to the East side.
#makapuu #oahu #hawaii #sunrise #beautiful
🌊🌺🌴☀️ #Sunrise #Makapuu #Hawaii #Oahu #Beach #Sky #Lighthouse
Hawaii〜〜🌺🌺
2年ぶりに行けた!今回も最高な旅行でした✈️...haha
行ったことないところばっかり行って満足!
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この日はレンタカー借りて遠いところまでぐるぐる🌀
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携帯を忘れてくるとゆー事件で今さら更新😶😶
結局帰ってきてません(笑)
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#hawaii#honolulu #makapuu 
#trip #aloha#🌺
Hawaii〜〜🌺🌺 2年ぶりに行けた!今回も最高な旅行でした✈️...haha 行ったことないところばっかり行って満足! . この日はレンタカー借りて遠いところまでぐるぐる🌀 . . 携帯を忘れてくるとゆー事件で今さら更新😶😶 結局帰ってきてません(笑) . . #hawaii #honolulu  #makapuu  #trip  #aloha #🌺
Lighthouse & glider
nice contrast at #makapuu 
#paragliding #honolulu #hawaii
Wishing we could fly across the Ka'iwi channel to Moloka'i 😔 #molokai #stuckoahu #makapuu #kaiwi #eveninghike
Stop #3 #makapuu
#makapuu lighthouse hike#not to bad
These beauties grow where nothing should. I'm sure there is a lesson here somewhere but I'd rather just enjoy how stunning they are. #cactus #cactusflower #makapuu #makapuulighthouse #hawaiilife #hawaiiliving #luckywelivehi #luckywelivehawaii #hawaiihikes #oahu
Mama Bebe Kine Tings #Makapuu #OceanLovers🌊 #Hubboard