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Little mid/ low back stretch for those sat at a desk all day at work! 
Easy to adapt to any working environment or if at home. 
#giveitago 
THE FITNESS BOX

1A AIGBURTH VALE. L17 0DE

07748493895

#liverpool #fitnessbox #pt #personaltrainer #personaltraining #movemore #movement #midbackstretch #lowbackstretch #thoracicspine #lumbarspine #sedentarylifestyle #sittingallday #officejob #dontsitstill #makemoves
| Anotha One |
| Anotha One |
#Repost @_lifewithsolae_ (@get_repost)
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#ForTheOnesInBack #SayThat #BustAMove #MakeMoves #KeepPushing #DontStop #YouGotThis
Future car goals πŸš— 😍 
Everyone should have goals, something to work towards. Work hard everyday & your dreams will be obtainable ⭐️ Eliminate the doubt that of failure & start doing πŸ™ŒπŸΌ #lifegoals #goals #goalsetting #luxurycars #car #dreamcar #createalifeyoulove #beyourownboss #workhard #playharder #hustle #hustlers #hustlehard #entrepreneur #entrepreneurlife #entrepreneurship #entrepreneurlifestyle #ican #iwill #success #successfulwomen #reachforthestars #makemoves #socialmedia #watchme #allthewayup
Future car goals πŸš— 😍 Everyone should have goals, something to work towards. Work hard everyday & your dreams will be obtainable ⭐️ Eliminate the doubt that of failure & start doing πŸ™ŒπŸΌ #lifegoals  #goals  #goalsetting  #luxurycars  #car  #dreamcar  #createalifeyoulove  #beyourownboss  #workhard  #playharder  #hustle  #hustlers  #hustlehard  #entrepreneur  #entrepreneurlife  #entrepreneurship  #entrepreneurlifestyle  #ican  #iwill  #success  #successfulwomen  #reachforthestars  #makemoves  #socialmedia  #watchme  #allthewayup 
Super happy to come and learn a few tricks from the pizza boss himself. You're the man Dino. 
#cheesenutsbrickovenpizzeria #Pizzabosses #woodfired #brickoven #woodfired #pizza #italianboss #family #lovelife #makemoves #share #lacrosta #pizzeria #italiana
This one... She's trouble. @jlynde23 @goodluckcult #truckerhat #patches #selfstart #smallbuisness #makemoves #jointhecult #cultleader #madebyus
Grey blue crochet headpiece β €β €β €β €β €β €
πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€β €β €β €β €β €β €
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€β €β €β €β €β €β €
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€β €β €β €β €β €β €
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#grey#blue#headpiece#3girlsandabow#shoplocal#shopsmallbusinesses#supportlocal#localcreativity#orlando#orlandoflorida#orlandobased#orlandobusiness#blessed#growing#godincontrol#makemoves#mommybusiness#familybusiness#boutiquebows#love#make#create#enjoy
Grey blue crochet headpiece β €β €β €β €β €β € πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€β €β €β €β €β €β € β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€β €β €β €β €β €β € β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€β €β €β €β €β €β € β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #grey #blue #headpiece #3girlsandabow #shoplocal #shopsmallbusinesses #supportlocal #localcreativity #orlando #orlandoflorida #orlandobased #orlandobusiness #blessed #growing #godincontrol #makemoves #mommybusiness #familybusiness #boutiquebows #love #make #create #enjoy 
#TheProgram out now everywhere!!! ”It’s Killa” {Intro} prod by. ME πŸ€·πŸ½β€β™‚οΈ πŸ”₯πŸ”₯πŸ”₯#BEATBANGGOD #DVMG #DOLLAVISION #DIPSET #LADYDV #ICREATERADIO #DOLLAVISION #SUCCESS #WORK #HUSTLE #GRIND #808 #BEATS #MASCHINETEAM #STREETS #LEGEND #CLASSIC #HITRECORDS #MAKEMOVES #JERSEY #NYC #DREAMREALITY #SUPPORT #WORLDWIDE #NETWORK #MASCHINE #FLSTUDIO #REASONS #PRODUCERS
Always thinking about the master plan πŸ”₯πŸ”₯😜
Always thinking about the master plan πŸ”₯πŸ”₯😜
#masterplan  #hustlehard #beastmode #dowhatyoucan #makemoves #pray #encorage #inspire #dreamers #loveitπŸ’•#dreaming #God #livinglifeandrejoicinginhisname #itsmyseasonandiminittowin #overcameobstacles #walkoverhurdles #stompedonthedevil #life #hardwork #motivation #deeprhinking  #winningseason #nevergivup
How can I make sense when I got millions on my mind πŸ™‡πŸ»β€β™€οΈπŸ’Έ #stayhungry
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Photo: @hillsidejimbo 
Beanie(dropping on Black Friday): @farmersmarkethawaii 
#goalgetter #ambition #turnyourdreamsintoreality #believeinyourself #proceedtoprogress #youngbutready #makemoves #ambitiouswomen #believeinyourself #investinyourself #successmindset #daretodream
The GREATEST gift a #FATHER can give his #SON is to #BELIEVE in him. MAKE MOVES SON. #MAKEMOVES #M3S3
--------------------------------------------------------------------------------- MAKE.MOVES CAMO JACKET HAS OFFICIALLY SOLD OUT! THANK YOU FOR YOUR SUPPORT! πŸ™πŸΎπŸ‘πŸ½ (CHECK LINK IN BIO 4 RESTOCK SOON.)
--------------------------------------------------------------------------------- #entreprenuer ##inspire #ambition #wisdom #thinkbig #founder #businesspassion #marketing #grind #education #startup #successquotes #build #startuplife #businessowners #dream #start #money #businessman #businesswoman #entrepreneurlifestyle #motivated #motivation #businesslife
The GREATEST gift a #FATHER  can give his #SON  is to #BELIEVE  in him. MAKE MOVES SON. #MAKEMOVES  #M3S3  --------------------------------------------------------------------------------- MAKE.MOVES CAMO JACKET HAS OFFICIALLY SOLD OUT! THANK YOU FOR YOUR SUPPORT! πŸ™πŸΎπŸ‘πŸ½ (CHECK LINK IN BIO 4 RESTOCK SOON.) --------------------------------------------------------------------------------- #entreprenuer  ##inspire  #ambition  #wisdom  #thinkbig  #founder  #businesspassion  #marketing  #grind  #education  #startup  #successquotes  #build  #startuplife  #businessowners  #dream  #start  #money  #businessman  #businesswoman  #entrepreneurlifestyle  #motivated  #motivation  #businesslife 
Putting money to the side... Accomplishing something most people didn’t think you were going to accomplish is equally if not more fulfilling then the money!

Everyone wants you to β€œDo Good” but nobody wants you to do better then them!

#theinkedentrepreneur #inkedentrepreneur
Putting money to the side... Accomplishing something most people didn’t think you were going to accomplish is equally if not more fulfilling then the money! Everyone wants you to β€œDo Good” but nobody wants you to do better then them! #theinkedentrepreneur  #inkedentrepreneur 
Chest day is always a good day! Check out that bicep vein! Oh.... don’t forget to make moves in silence.... πŸ’ͺ🏻 _
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#Breakfreeapparel #breakfree #makemoves #muscle #liftheavy #flagnorfail #progressnotperfection #bearded #fitness #aesthetics #vascular #silence #makemovesinsilence #success #blackfridayrelease #iphonex #chestday #flex #gains #baileysgym #lonewolf #nohandouts #noexcuses #biceps #nutrition #pushups #enterwithpurpose #promotersearch #ambassador #benchpress
Chest day is always a good day! Check out that bicep vein! Oh.... don’t forget to make moves in silence.... πŸ’ͺ🏻 _ β€’ β€’ β€’ #Breakfreeapparel  #breakfree  #makemoves  #muscle  #liftheavy  #flagnorfail  #progressnotperfection  #bearded  #fitness  #aesthetics  #vascular  #silence  #makemovesinsilence  #success  #blackfridayrelease  #iphonex  #chestday  #flex  #gains  #baileysgym  #lonewolf  #nohandouts  #noexcuses  #biceps  #nutrition  #pushups  #enterwithpurpose  #promotersearch  #ambassador  #benchpress 
Looking back at it... πŸ™ˆWow, two years has passed since I was featured in @skynmagazine with the amazing photographer @eikonastudios and the talented & stunning M.U.A: @allycatcohen #lookbackatit #skynmagazine #featured #feature #twoyears #torontoicandy #supportlocal #Toronto #hamont #northend #artist #create #makemoves #torontovibes #germanmodel #shuttersteam #glamour #shoot #portrait #editorial #goals #positivevibe #Germany #photography #artist #modelsince '88 #chirpchirp #hello
Looking back at it... πŸ™ˆWow, two years has passed since I was featured in @skynmagazine with the amazing photographer @eikonastudios and the talented & stunning M.U.A: @allycatcohen #lookbackatit  #skynmagazine  #featured  #feature  #twoyears  #torontoicandy  #supportlocal  #Toronto  #hamont  #northend  #artist  #create  #makemoves  #torontovibes  #germanmodel  #shuttersteam  #glamour  #shoot  #portrait  #editorial  #goals  #positivevibe  #Germany  #photography  #artist  #modelsince  '88 #chirpchirp  #hello 
'defeat is a state of mind; no one is ever defeated until defeat has been accepted as reality' πŸ†#backtowork #makemoves #monday #filipino
Don't wait til the New Year, give yourself a headstart and begin NOW! If you fail to PLAN, you plan to FAIL! Let's Win!!! #entrepreneur #entrepreneurlife #motivated #motivationalquotes #motivation #love #growth #plan #succeed #journey #progress #one #makemoves #better #now #live #life #goals
#FRESHLOOKDETAILING #MakeMoves πŸ’« πŸ”³ πŸ˜ŽπŸ”› Acura cockpit πŸš€_______________________________________________Link to price options in profile, check it out!______________________________________________Contact Us For A Fresh Car LOOK!! 561-541-7444β˜‘οΈ#palmbeach #singerisland #wellington #palmbeachgardens  #delray #palmbeachoutlets #cars #carsandcoffee #detailing #carshow #carshows #passion #detailersmovement #chevynation #coupes #mustang #steam #classiccars #detailers #carwash #detailersofinstagram #royalpalmbeach #reflection #freshlook #palmbeachdetailing #cantstopwontstop #wontstop
#FRESHLOOKDETAILING  #MakeMoves  πŸ’« πŸ”³ πŸ˜ŽπŸ”› Acura cockpit πŸš€_______________________________________________Link to price options in profile, check it out!______________________________________________Contact Us For A Fresh Car LOOK!! 561-541-7444β˜‘οΈ#palmbeach  #singerisland  #wellington  #palmbeachgardens  #delray  #palmbeachoutlets  #cars  #carsandcoffee  #detailing  #carshow  #carshows  #passion  #detailersmovement  #chevynation  #coupes  #mustang  #steam  #classiccars  #detailers  #carwash  #detailersofinstagram  #royalpalmbeach  #reflection  #freshlook  #palmbeachdetailing  #cantstopwontstop  #wontstop 
Hang out with people beyond you. Hangout with born winners! Be fed up with average! Time to be successful.
Hang out with people beyond you. Hangout with born winners! Be fed up with average! Time to be successful.
πŸ’₯ARTHRITIS & BACK PAINπŸ’₯
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Health professionals hear this a lot: "I have back pain because of arthritis."
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Well...not entirely.
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That's never the whole picture. Pain is multifactorial and complex. Dig it?
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Don't sit still. Make moves! πŸ‹
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Nick Hannah, PT
Registered Physiotherapist 
#hannahmoves
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Reference:
Videman T et al. Associations between back pain history and lumbar MRI findings. 2003. Spine. 28:582-588.
πŸ’₯ARTHRITIS & BACK PAINπŸ’₯ -- Health professionals hear this a lot: "I have back pain because of arthritis." . Well...not entirely. . That's never the whole picture. Pain is multifactorial and complex. Dig it? . Don't sit still. Make moves! πŸ‹ . Nick Hannah, PT Registered Physiotherapist #hannahmoves  . Reference: Videman T et al. Associations between back pain history and lumbar MRI findings. 2003. Spine. 28:582-588.
Throw on the #quadro hoodie, check into #netflix and #work until your bank account looks like a phone number! #bossbabe #getitdone #numbers #geekedup #numbersdontscareme #workhardplayhard #dallas #workforwhatyouwant #grind #makemoves #almostgymtime #workworkwork
Coasting isn't the same as making moves. I've coasted for too long. Moves are being made.

I recently read a few pieces from #toolsoftitans by @timferriss. One section can be summed up as "learn for action." This is a very important idea and #motivationalquote. Just because you read or watched something does not mean its teachings are in your arsenal. 
#takeaction, get your hands dirty, make a mistake or five, and keep moving. Don't even bother telling people you know something. Show them.

Photo adventures with @sm4llwond3r and Honey are the best. Eva is getting good with the camera. 
Ps - that is my dad's navy jacket. I love it. 
#vivalavacay #americangiant #motivationmonday #motivationalquotes #inspirationalquotes #keepmovingforward #newjersey #selfportrait #portraitphotography #armygreen #lessons #lessonsinlife #lifelessons #lifelesson #makemoves
Coasting isn't the same as making moves. I've coasted for too long. Moves are being made. I recently read a few pieces from #toolsoftitans  by @timferriss. One section can be summed up as "learn for action." This is a very important idea and #motivationalquote . Just because you read or watched something does not mean its teachings are in your arsenal. #takeaction , get your hands dirty, make a mistake or five, and keep moving. Don't even bother telling people you know something. Show them. Photo adventures with @sm4llwond3r and Honey are the best. Eva is getting good with the camera. Ps - that is my dad's navy jacket. I love it. #vivalavacay  #americangiant  #motivationmonday  #motivationalquotes  #inspirationalquotes  #keepmovingforward  #newjersey  #selfportrait  #portraitphotography  #armygreen  #lessons  #lessonsinlife  #lifelessons  #lifelesson  #makemoves 
My reality....42 degrees, 42 deadlines, 42 minutes to get it all done, and it's dark at 4:42pm. Smh....#grindtime #makemoves #getrdone
I’m back in the vintage game! I would love your support give all of ELBOWS social pages a like or follow! Check our vintage store out on Etsy. We will be using our Instagram account to give exclusive coupons to our followers! Thank you for your continued support. Much love. β€οΈβœŒοΈπŸ˜˜πŸ™ #vintage #elbows #elbowsmarket #fashion #vintagefashion #onlineshopping #clothes #unique #furniture #handpicked #SoulRebel #SerialEntrepreneur #CreativityConsultant #Artist #MotivationalSpeaker #Picker #OutOfTheBox #Networking #Opportunist #KnownTheWorldOver #HUNGRY247 #MakeMoves #Hustle #Grind #Entrepreneur #Motivation #Inspiration #positivity
I’m back in the vintage game! I would love your support give all of ELBOWS social pages a like or follow! Check our vintage store out on Etsy. We will be using our Instagram account to give exclusive coupons to our followers! Thank you for your continued support. Much love. β€οΈβœŒοΈπŸ˜˜πŸ™ #vintage  #elbows  #elbowsmarket  #fashion  #vintagefashion  #onlineshopping  #clothes  #unique  #furniture  #handpicked  #SoulRebel  #SerialEntrepreneur  #CreativityConsultant  #Artist  #MotivationalSpeaker  #Picker  #OutOfTheBox  #Networking  #Opportunist  #KnownTheWorldOver  #HUNGRY247  #MakeMoves  #Hustle  #Grind  #Entrepreneur  #Motivation  #Inspiration  #positivity 
Leave tire tracks in the sand. #Hoverboard #T6 Today only save $20 on all hoverboards! Use code SWAGSOCIAL20! πŸ™Œ
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#rideSWAGTRONΒ #SpeedΒ #AdventureΒ #CommuteΒ #CityLifeΒ #LeaveHomeΒ #PortableΒ #GoingPlacesΒ #TakeTheLongWay #Explore #SkateElectric #GoingGreen #ElectricFeel #MakeMoves #TravelΒ  #getoutside #LikeAT6 #swag #rideordie #ExploreTheCity #LiveOutsideTheLines #KeepOnMoving #StayInMotion
Leave tire tracks in the sand. #Hoverboard  #T6  Today only save $20 on all hoverboards! Use code SWAGSOCIAL20! πŸ™Œ β€’ β€’ β€’ β€’ #rideSWAGTRON Β #Speed Β #Adventure Β #Commute Β #CityLife Β #LeaveHome Β #Portable Β #GoingPlaces Β #TakeTheLongWay  #Explore  #SkateElectric  #GoingGreen  #ElectricFeel  #MakeMoves  #Travel Β  #getoutside  #LikeAT6  #swag  #rideordie  #ExploreTheCity  #LiveOutsideTheLines  #KeepOnMoving  #StayInMotion 
Saturday I taught my first #SeniorFitness workshop. I loved the energy that each individual brought. Thinking about doing a class once a month for 2018, message me if you or a loved one would be interested. 
#ThankfulForMyJob
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#makemoves #seniorfit #babyboomers #certifiedpersonaltrainer #fitnessprofesional #seniorfitnessspecialist #perfectionfitness
This is my serious face... Today was a real wake up call for me.  Made the decision and promise to myself to stop taking it easy and make a change with everything I’ve felt dissatisfaction β€” starting with my body/physique/health/strength.  Then I smiled because I love smiling. (β€œSmiling’s my favorite!”) and took an awesome #empowering barre class @purebarrephilly ***
I encourage you all to do the same.  Don’t wait till after the holiday and no β€œit won’t be easy but it’ll be worth it” and really, really energizing!
This is my serious face... Today was a real wake up call for me. Made the decision and promise to myself to stop taking it easy and make a change with everything I’ve felt dissatisfaction β€” starting with my body/physique/health/strength. Then I smiled because I love smiling. (β€œSmiling’s my favorite!”) and took an awesome #empowering  barre class @purebarrephilly *** I encourage you all to do the same. Don’t wait till after the holiday and no β€œit won’t be easy but it’ll be worth it” and really, really energizing!
There is a reason I made $250 on EKSO today, These are not guesses I take on stocks. My Algorithm is one that works time after time again and The team makes moneyπŸ€·πŸ»β€β™‚οΈ!! LetsssGoooo!! πŸ™ŒπŸΌ!#MajesticTrades #Stocks #pennystocks #stockmarket #Letsgo! #letsdoit #jointheteam! #wegettingit #rich #wealthy #Daytrade #Stockalerts #moneymakingteam #building #empire #workhard #playharder #makemoves #thefutureisbright #DreamBig #anythingspossible! #Believeinyourcraft! #luxuryliving #believeinyourself! #market #motivation #success #entrepreneurialship #Build
There is a reason I made $250 on EKSO today, These are not guesses I take on stocks. My Algorithm is one that works time after time again and The team makes moneyπŸ€·πŸ»β€β™‚οΈ!! LetsssGoooo!! πŸ™ŒπŸΌ!#MajesticTrades  #Stocks  #pennystocks  #stockmarket  #Letsgo ! #letsdoit  #jointheteam ! #wegettingit  #rich  #wealthy  #Daytrade  #Stockalerts  #moneymakingteam  #building  #empire  #workhard  #playharder  #makemoves  #thefutureisbright  #DreamBig  #anythingspossible ! #Believeinyourcraft ! #luxuryliving  #believeinyourself ! #market  #motivation  #success  #entrepreneurialship  #Build 
On that fit life sober smashing and ain't going to lie loving every day of it. πŸ˜€ πŸ˜€πŸ’―πŸ™ #chefjunior382 #cheflife #cantstop #wontstop #watchmerise #humbleyourselves #setgpals #makemoves #sticktoyoirword #pray
I come across way too many aspiring entrepreneurs who have great IDEAS, but no WRITTEN PLANS. If you don't take the time to flesh out your business, you're setting yourself up for failure or minimal performance. Yes, action is needed regardless... however you have no way of assessing your current business structure or improving your processes as you grow. No need to write out a 50 page business plan right away. Start slow... outline your core product or service offering... then continue to add on and refine as you flesh out your vision. Need more assistance? DM me... Shape your business & brand for growth! #TheBusinessArchitek #StartupLife #MakeMoves #SmallBusiness #BusinessOwner #BusinessMinded
I come across way too many aspiring entrepreneurs who have great IDEAS, but no WRITTEN PLANS. If you don't take the time to flesh out your business, you're setting yourself up for failure or minimal performance. Yes, action is needed regardless... however you have no way of assessing your current business structure or improving your processes as you grow. No need to write out a 50 page business plan right away. Start slow... outline your core product or service offering... then continue to add on and refine as you flesh out your vision. Need more assistance? DM me... Shape your business & brand for growth! #TheBusinessArchitek  #StartupLife  #MakeMoves  #SmallBusiness  #BusinessOwner  #BusinessMinded 
#FRESHLOOKDETAILING #MakeMoves πŸ’« πŸ”³ πŸ˜ŽπŸ”› _______________________________________________Link to price options in profile, check it out!______________________________________________Contact Us For A Fresh Car LOOK!! 561-541-7444β˜‘οΈ#palmbeach #singerisland #wellington #palmbeachgardens  #delray #palmbeachoutlets #cars #carsandcoffee #detailing #carshow #carshows #passion #detailersmovement #chevynation #coupes #mustang #steam #classiccars #detailers #carwash #detailersofinstagram #royalpalmbeach #reflection #freshlook #palmbeachdetailing #cantstopwontstop #wontstop
#FRESHLOOKDETAILING  #MakeMoves  πŸ’« πŸ”³ πŸ˜ŽπŸ”› _______________________________________________Link to price options in profile, check it out!______________________________________________Contact Us For A Fresh Car LOOK!! 561-541-7444β˜‘οΈ#palmbeach  #singerisland  #wellington  #palmbeachgardens  #delray  #palmbeachoutlets  #cars  #carsandcoffee  #detailing  #carshow  #carshows  #passion  #detailersmovement  #chevynation  #coupes  #mustang  #steam  #classiccars  #detailers  #carwash  #detailersofinstagram  #royalpalmbeach  #reflection  #freshlook  #palmbeachdetailing  #cantstopwontstop  #wontstop 
#FRESHLOOKDETAILING #MakeMoves πŸ’« πŸ”³ πŸ˜ŽπŸ”› _______________________________________________Link to price options in profile, check it out!______________________________________________Contact Us For A Fresh Car LOOK!! 561-541-7444β˜‘οΈ#palmbeach #singerisland #wellington #palmbeachgardens  #delray #palmbeachoutlets #cars #carsandcoffee #detailing #carshow #carshows #passion #detailersmovement #chevynation #coupes #mustang #steam #classiccars #detailers #carwash #detailersofinstagram #royalpalmbeach #reflection #freshlook #palmbeachdetailing #cantstopwontstop #wontstop
#FRESHLOOKDETAILING  #MakeMoves  πŸ’« πŸ”³ πŸ˜ŽπŸ”› _______________________________________________Link to price options in profile, check it out!______________________________________________Contact Us For A Fresh Car LOOK!! 561-541-7444β˜‘οΈ#palmbeach  #singerisland  #wellington  #palmbeachgardens  #delray  #palmbeachoutlets  #cars  #carsandcoffee  #detailing  #carshow  #carshows  #passion  #detailersmovement  #chevynation  #coupes  #mustang  #steam  #classiccars  #detailers  #carwash  #detailersofinstagram  #royalpalmbeach  #reflection  #freshlook  #palmbeachdetailing  #cantstopwontstop  #wontstop 
Closed on my new investment property. Stay tuned as I go through the process to make it rent ready! #motivation #makemoves #limitlessfaction #investment #photooftheday #dontquit #dailygrind #almostthere #executedaily #winning #greatness #takeaction #dontworkformoney #moneymoves #hustle #grind #cashflow #realestate #ratrace #masterplan #propertyrentals #rehab
We had a blast giving back with @hashtaglunchbagnyc yesterday. Thanks to everyone who donated their time and effort. We appreciate you! #MakeMoves #HashtagLunchbagNYC
We had a blast giving back with @hashtaglunchbagnyc yesterday. Thanks to everyone who donated their time and effort. We appreciate you! #MakeMoves  #HashtagLunchbagNYC 
"So whatever it is you want, need or desire or just like to have, you better try to get it now, 'cause this is the only time there is." Della Reese

#DellaReese #Quote #Quotes #TakeChances #MakeMoves #Wants #Desire #Need #GetIt #Try #JustDoIt #Time #TimeIsNow #CarpeDiem #Life #Goals #Accomplishments #Happiness #Peace #Serenity #inspirationalquotes #Inspiration #Motivate #LifeStyle #Hustle #NeverGiveUp #Believe
#mondayvibes This is how I feel about Mondays! 😜 Maybe it’s my #entrepreneurlife That makes me like it so much. @saltbae_ does it again!!! Had to #repost this one from @fun.ning for all the #mompreneur & #ladyceo on my list! #inspiration #empowerment #gobigorgohome #makemoments #makemoves #mondaymood #saltbae Follow @findyourvoicenow for more #inspirationalvideos @nusr_et  makes it look so simple.
11.19 πŸ”…Phoenix, AZ | It's a rainbow full of sound. Fireworks, calliopes and clowns.. Everybody's dancin... 🌈🎢🎨🚐❀️ We created a truly living and moving environment this tour. We all felt it. With @hannahrowanart Live painting beside us each and every night, and @romo923 Lighting up the stage and generally handling anything and everything... and all the things... Basically, without these two on this demanding tour, the band would not have grown into what it is today. HUGE thank you's to you two and let's do it again! πŸ™πŸ»πŸ™πŸ»
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#tour #livemusic #themovescollective #funkgrass #jamband #funk #love #doit #makemoves #move #jam #falltour2017 #newmusic #california #oceanbeach #Phoenix
11.19 πŸ”…Phoenix, AZ | It's a rainbow full of sound. Fireworks, calliopes and clowns.. Everybody's dancin... 🌈🎢🎨🚐❀️ We created a truly living and moving environment this tour. We all felt it. With @hannahrowanart Live painting beside us each and every night, and @romo923 Lighting up the stage and generally handling anything and everything... and all the things... Basically, without these two on this demanding tour, the band would not have grown into what it is today. HUGE thank you's to you two and let's do it again! πŸ™πŸ»πŸ™πŸ» πŸ†πŸ₯‡ πŸ†πŸ₯‡ β€’ β€’ β€’ #tour  #livemusic  #themovescollective  #funkgrass  #jamband  #funk  #love  #doit  #makemoves  #move  #jam  #falltour2017  #newmusic  #california  #oceanbeach  #Phoenix 
Not later
Not tomorrow
Not some other time
Now
No longer wait to take action. You deserve the life you envision πŸ™ŒπŸ½
#makemoves #livelove #beintentional
Not later Not tomorrow Not some other time Now No longer wait to take action. You deserve the life you envision πŸ™ŒπŸ½ #makemoves  #livelove  #beintentional 
Feeling Victorious! Kill em with silence, let your success make the noise#EaglesNation#winner#nfc#makemoves#nowacceptingclients#
REPOST : @darhanjah Aywata Natural Mood from the Soul [part.1] 
Song : @troyboi_music "O.G"
Join to the moves #makemoves #makemoveschallenge #flexing #triller
#project1234 #yakfilm #MBN #movementbynature #movementartist #danceart #raw #972 #caribbeandancer #lyon69 #troyboi #og #yakmakemoves
#yaklikewedo Filmed & Edit by : @kawet_indahood
🎢 Been a playa ever since Ive been born bitch 🎢 #money #raindance #makemoves #moneyinthebuilding
Made sandwiches over the weekend for the homeless πŸ™ŒπŸ™Œ s/o @RushCard @HashtagLunchbagNYC #makemoves #TANBOYS
Made sandwiches over the weekend for the homeless πŸ™ŒπŸ™Œ s/o @RushCard @HashtagLunchbagNYC #makemoves  #TANBOYS 
Time is too precious! Stop the excuses.

#time #stoptheexcuses #makemoves
Thank you @thecw and @daveaizer for having me on to discuss healthy habits & tips for this upcoming holiday season!! ‼️ What do you do to stay healthy during the Holiday season? Let me know in the comments❗️ β€”

The segment will air December 2nd so stay tuned! 
@sflcw #insidesouthfloridashow #FlowWithAJ
Thank you @thecw and @daveaizer for having me on to discuss healthy habits & tips for this upcoming holiday season!! ‼️ What do you do to stay healthy during the Holiday season? Let me know in the comments❗️ β€” The segment will air December 2nd so stay tuned! @sflcw #insidesouthfloridashow  #FlowWithAJ 
Commit and Do!πŸ’‘ We have 41 more days, are you sticking to your script and excelling?πŸ“βœ” Hope your day went well and ends well ❀
#mondaymotivation #mindset #commitment #excellence #vibratehigher
Another woman who swears by the Life Design Planner @madelined202. Thanks for sharing your selfie! 
I can’t promise you’ll love your life or make six figures but I can promise that you’ll IDENTIFY what doesn’t work, GET CLARITY on what you want, and create an ACTIONABLE plan to get there. πŸ’«
Get your 2018 Planner and one for a friend- it makes a perfect gifty 🎁 link in profile
Another woman who swears by the Life Design Planner @madelined202. Thanks for sharing your selfie! I can’t promise you’ll love your life or make six figures but I can promise that you’ll IDENTIFY what doesn’t work, GET CLARITY on what you want, and create an ACTIONABLE plan to get there. πŸ’« Get your 2018 Planner and one for a friend- it makes a perfect gifty 🎁 link in profile
Such a great concept and I was able to incorporate dance and fitness (which are two things I love) in this video/commercial! I loved working with the people at @samsung837 and I got to do a live performance with Diplo which was pretty cool!! Thank you @taylorjmcmahon  and @krystynarez for the opportunity!! β€’
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Dancing alongside @briannapavon @elleniavila @edru00 
Link in my bio for the whole video!
 #dancelife #commerical #samsung #keepmoving #makemoves #nyc #diplo #cantstop #wontstop #movewithgalaxy
Such a great concept and I was able to incorporate dance and fitness (which are two things I love) in this video/commercial! I loved working with the people at @samsung837 and I got to do a live performance with Diplo which was pretty cool!! Thank you @taylorjmcmahon and @krystynarez for the opportunity!! β€’ β€’ Dancing alongside @briannapavon @elleniavila @edru00 Link in my bio for the whole video! #dancelife  #commerical  #samsung  #keepmoving  #makemoves  #nyc  #diplo  #cantstop  #wontstop  #movewithgalaxy 
Don't be afraid to own your greatness. 
At the same time, don't be afraid to be humble and acknowledge your need for growth. 
Trust in your "dopeness" comes from the confidence in knowing you worked to get there. Keep working, keep learning...dope ass people have open minds. βœ¨πŸ’‘βœ¨ .
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#mondaymotivation #selfawareness #selfdevelopment #loveyourself #workonyou #workmode #getupandlive #staywoke #trusttheprocess #bossup #selfmotivation #consciouscommunity #consciouslove #support #makemoves #dreamsinmotion
Don't be afraid to own your greatness. At the same time, don't be afraid to be humble and acknowledge your need for growth. Trust in your "dopeness" comes from the confidence in knowing you worked to get there. Keep working, keep learning...dope ass people have open minds. βœ¨πŸ’‘βœ¨ . . . . . #mondaymotivation  #selfawareness  #selfdevelopment  #loveyourself  #workonyou  #workmode  #getupandlive  #staywoke  #trusttheprocess  #bossup  #selfmotivation  #consciouscommunity  #consciouslove  #support  #makemoves  #dreamsinmotion 
Every next level of your life will demand a different version of you. πŸ‘ŠπŸ½ | πŸ“Έ: @obliviouslens | #Growth #PersonalDevelopment #WorkHard #Monday #MondayMotivation #TimeisNow #Azwaytooactive #DopePic #Artist #HipHop #AzHipHop #MakeMoves
You have gifts that make you πŸ‘‰πŸΎ don’t sit on the greatness within you and let your talent be hidden. Grow and expand and get paid doing what you love and are great at! Don’t just exist live 🧐#wakeup #makemoves #noexcuses #today #dreams #makesmartchoices #foundation #dontquit #hustlehard #grindtime #hustlesmart #getonyourgrind #entrepreneurlifestyle #entrepreneurmindset #entrepreneurmindset #businesswoman #businessman #beaboss #lifestyleblogger #lifeisbeautiful #lifestyle #lifestylechanges #lifestylebrand #lifestylechoices
You have gifts that make you πŸ‘‰πŸΎ don’t sit on the greatness within you and let your talent be hidden. Grow and expand and get paid doing what you love and are great at! Don’t just exist live 🧐#wakeup  #makemoves  #noexcuses  #today  #dreams  #makesmartchoices  #foundation  #dontquit  #hustlehard  #grindtime  #hustlesmart  #getonyourgrind  #entrepreneurlifestyle  #entrepreneurmindset  #entrepreneurmindset  #businesswoman  #businessman  #beaboss  #lifestyleblogger  #lifeisbeautiful  #lifestyle  #lifestylechanges  #lifestylebrand  #lifestylechoices 
πŸ™πŸ—πŸ’­ ________________________________________________
#goals #onlyhaveonelife #besuccessful #havedrive #successfulwomen #motivate #bemorethanaverage #quotes #eyeopener #talkischeap #makemoves #fitness #life #travel #makemoney
TAKE SOME STEPS WITH US!!! #steps #animation #fun #makemoves #greatness #πŸ’―
With a short work week and the holidays starting, remember portion control and added activity will get you through this joyful time of year! Happy Monday, stay focused you WILL do it. 
#MakeMoves
With a short work week and the holidays starting, remember portion control and added activity will get you through this joyful time of year! Happy Monday, stay focused you WILL do it. #MakeMoves 
TONIGHT AND Each & Every 1st and 3rd Monday, Come out to Vibe & Network @apostrophelounge 
from 10pm- 2am 
For Mogul Monday's presented by Platinum Plus Recording.
21+ (No cover charge)
#mogulmondays #networkingevent #charlotteentertainment #music
#educate #moguls #704 #makemoves @iamslimhood @platinumplus704 #TheLoop704
Lions don't start chasing an antelope and stop to take a nap before catching it. Be a predator of success. Chase your goals until you achieve them. Quitters don't win. 
Follow #kurtthecatalyst 
#riseandgrind #hustler #entrepreneurship #entrepreneurlifestyle #entrepreneurlife #entrepreneur #goals #gains #innovate  #besavage #beast #nolimits #noexcuses #nofear #beastmode #bossmode #makemoves #makemoney #moneymaker #wealth #build #motivationmonday #competition
Lions don't start chasing an antelope and stop to take a nap before catching it. Be a predator of success. Chase your goals until you achieve them. Quitters don't win. Follow #kurtthecatalyst  #riseandgrind  #hustler  #entrepreneurship  #entrepreneurlifestyle  #entrepreneurlife  #entrepreneur  #goals  #gains  #innovate  #besavage  #beast  #nolimits  #noexcuses  #nofear  #beastmode  #bossmode  #makemoves  #makemoney  #moneymaker  #wealth  #build  #motivationmonday  #competition 
Good morning dream chasers!!! πŸ™ŒπŸΎβ€ Dream so big that it scares the people around you πŸ˜‚πŸ˜‚πŸ˜‚ #BOO Create something that can change the WORLD #Favor #MakeHistory #Faith #MakeMoves #GodIsGreat #Kindness #Love #Humble #Hope #Yeap #Care #Joy #Dream #Bigger