good morning ✨🙋♀️ I’ve found myself very busy this week already & just forgetting to pause and soak in some moments before they come and go 💨 even the little ones ya know? ✌🏼#intentvshabit 👈🏻
Internal transformation requires four foundations: understanding that the mind is malleable, understanding that nothing lasts forever, a proper healing tool, and effort. Sending love to all beings. May we all find the tools we need to set ourselves free. May we all be happy and wise. My first book is now available on Amazon, Amazon Europe, and Amazon Canada or through the link in my profile.
If you have found some good tools please share in the comments, I'm always curious about what is helping people make progress. 🙏🏽💙🌎 #yungpueblo
Let it go ⭐️ @positiveheadspace
New mantra: Thank you Universe for all the good things in my life that I don’t know about yet. 🔮🙌🏻
hi guys! i’m back in clt and wanted to chat a little more about the #ChooseTheTable campaign i wrote about about a few weeks ago! if you missed the blog post, i’m going to link it on my story. so although this multi-course meal using all @dietzandwatson products (swipe over) was beyond amazing, choosing the table doesn’t have to be complicated or fancy. you guys know i like to keep things easy and simple and a lot more basic.
besides good food, choosing the table is so much more about slowing down, enjoying the moments around the table, making the memories, and enjoying the company of loved ones, friends, and family. it’s about the quality time spent. these are the moments you can’t get back. it’s such an important message today especially with how busy most of are lifestyle’s are. food has the power to bring us to the table, bring us together, and allow us to create those special moments. meal time matters, so let’s all #ChooseTheTable a little more often #sponsored#dietzandwatson 🍴❤️✨
A little over a month ago Inward was released on Amazon. It has been such a transformative time for me personally, seeing something that I have worked on for so long come to life and start spreading and supporting people in their growth. Something that is intimately connected with my own growth, something that would not exist had I not taken my own healing seriously. I did not know that my life would lead into making something that can be physically held, adding it to the ocean of humanity, letting it go, allowing it to take its own course and move into the hands and minds of people who wish to spend time with it. It is affirming to hear how Inward is serving people well - my goal and hope was always to create something that would help people see that healing ourselves is possible and that personal transformation is an essential part of global transformation.
With or without Inward, it gives me hope to see so many people going deep within themselves, taking hold of their malleability and start observing and releasing with the purpose of bringing to life new versions of themselves that are wiser, happier, clearer and more equanimous. Many are realizing that the missing peace in the world is the same peace we lack in our minds and hearts - this is a medicine the world needs. Whenever people move together, the world changes.
Sending love to all beings. May we all continue cultivating our personal freedom and may that freedom be added to the collective freedom of humanity. May we all be happy and free. May we all heal ourselves and the world.
Inward is available for $15.33 on Amazon, it is also available through Amazon Europe, Amazon Canada and through the link in my profile. 🙏🏽💙🌎 #yungpueblo
“If you can’t see God in all, you can’t see God at all”. ✨ Yogi Bhajan
We live in times were there is a lot of hate for one another 🤯. Lots of judgment, resentment, jealousy and many more negative emotions. When we are feeling and living in these emotions, we are disconnecting from the Source. We are not vibrating with the Energy of Creation. This brings disease to our bodies, minds, and spirit.
When we vibrate with the Energy of Creation, we realize that we are all part of the same Creation and that we are Creators. 🌺 We create life, ideas, projects, and more. When we are tuned with Creation, we are open to attract abundance, health, joy and everything positive to our lives. When we see God, Creation, Love, in others, we recognize that we are all in this together. We need the others to grow and learn. We work in a team to achieve the best outcomes.
Let us all love one another and see God in each other. 💕
If you want to work through any negativity, pain, issues or problems or you just want to learn more of how to bring more Light and peace to your life, contact me for a session to let go and heal through different amazing techniques I have learned and shared through the years.
One of the hardest lessons in life is learning to let go. Whether it is guilt, anger, love, loss or betrayal. Change is never easy. We fight to hold on and we fight to let go.
Inspired by @star_light_photos ✨
I once met a moment
after waiting for
quite some time
and firmly asked it,
"Will you be
I want to sing my heart alive. Feel the breath through my bones and pray with every inch of my skin. I want to feel this life, not just be in it. Mantra moves my soul to a place of deep connection with something greater then myself, yet is all of me. It is what threads me to you and all of life. ⚡️🏹🐍 @sarahann_photography 🙏🏼 @beyogasc 👌🏼
Is it time to check in?
What areas of your life are you experiencing challenges?
Where do you want to be on the 17th of December 2018,1 year from today?
Are these challenges going to stop you from being there?
If you don’t take action today, what will be the result? What will it cost you?
I’ve been checking in a lot lately on my values, goals, aspirations and why I want them. It’s now on a daily basis to hold myself accountable. I was so used to sitting back, doing bare minimum and waiting for things to happen then being frustrated when they don’t, I’ve learned quickly that it doesn’t work like that, the shit you really want just doesn’t get handed to you when your an adult, you gotta work your butt off for it and hold yourself accountable for everything, that’s if you REALLY want it 🙌🏽 .
The second you have found joy and peace- there will be something that attempts to show up to take that feeling away. It is in our training. It is in our conditioning. It isn’t wrong or bad- it is just a part of our learning. It is how we have learnt to survive here, and to exist. The thing is- we are starting to realise that feeling good is nice. It’s fun. And the more that we witness ourselves feeling good- the more that it shows up. And the stronger that pathway becomes. The re-wiring.
What are the things that you want in your life? What do you desire to experience? How do you desire to live? How do you want to feel?
When you work with the universal laws of attraction- part of it is witnessing what we call in, when we call in. Sometimes- we ask for what we desire AND then we also invite the obstacles, doubt and desire to control the process. The shadows.
The key is to dance with the shadows- to notice them and witness them, without the judgment. This journey is a process of dancing with energy- if there is no time limit and no “final destination” then there is just what is in the moment- and how it is making you feel. The possibility for beauty to be dancing around us, and for us not to notice, is high. Very high. Spirit is always communicating with is. Encouraging us to take a moment to see it.
Faris and I were planning to wake up before sunrise today to go to one of the waterfalls (to beat the crowds and catch sunrise). When I went to bed, I sensed a feeling that it wouldn’t be happening. That we needed the rest. Usually- I would ignore that and push forward. This time, I decided to honour that feeling and trust how I was feeling. Part of being in Bali is trusting the messages and stepping into flow. Spirit will tell me when I need to go where- and the more that we follow that guidance- the more fun we can have. A life of less planning and more being.
We are all manifesters. We all hold the tools to create the magic. It’s just a matter of whether or not you choose to interact with magic- and give up some of that control. To turn your back on old ways of learning and to face the direction of the sun. To trust where you are being called. 🌊☀️
Renuncia a las excusas, a la pereza y los miedos. Estos no suman en lo que estás construyendo.
Find balance in your life 🙏 Stay true to who you are; NEVER apologize or change because you are worried what someone else will think. This came to me as I was laying in #hotyoga today😅 #yogithoughts#mantravibes .
Vivemos por coisas ESSENCIAIS como amor, amizade, verdade, bondade, beleza, justiça e outras virtudes que são a FINALIDADE da existência humana. Já as coisas FUNDAMENTAIS são as que nos levam e sustentam as essenciais, como um meio; exemplo de fundamental é dinheiro, carreira, conforto, lazer, prazer, dentre outros.
Vivemos por ideais e valores, não por ilusões. No entanto, a maioria de nós vive por ilusões que entretém e SIMULAM as coisas essenciais, como faz o controle com o amor, o interesse com a amizade, a falácia com a verdade, a aparência com a beleza, a vingança com a justiça. Há quem viva por dinheiro e não sabe o valor de viver, pela carreira e não vive a família, pelo conforto e vive a preguiça, pelo lazer pra distrair e pelo prazer pra anestesiar a dor.
Vivamos de forma mais essencialista e orientados por valores que tragam real SENTIDO À VIDA. As coisas passam, os valores não. Uma vida só tem significado se for vivida com a devida importância.
Oh hey, it’s Small Business Saturday! 💡
Supporting your friends and fellow creatives this holiday season is SO important. It’s vital that creatives, professionals, and entrepreneurs are constantly investing in others who have created amazing, unique businesses! For those of you doing holiday shopping, tag some of the small businesses you’re buying from in the comments below. 👇 Our favorites are in the comments, too!