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5/24の自主トレ🌸昨日のチョイス.
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✅まおさん→腹筋ローラー20回・プランク2分・サイドプランク1分・ヒップアップ30回・膝寄せ腹筋30回(休み休み)・足パカ50回・横足上げ30回.
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✅さおりさん →美脚エクサ2セット・お尻のストレッチ・骨盤矯正ストレッチ.
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✅ちいさん →最強美尻トレーニング20回.
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✅モナさん →二の腕ストレッチ20回.
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自主トレメニュー →クラムシェル90℃45℃を30回・脚のストレッチ・立ち足パカ前後横20回
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上から #mao.1224.0414 #saoooori89 #chii158cm #mona_163cmdiet. 参考にさせていただいてます🙏🔥.
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はー作ったミニクッキー🍪全部食べてしまったりケーキ2切れ食べてしまったり😭一回甘いもの食べると止まらなくなる〜〜😭今日からまた甘いもの断食はじめます✊🏻.
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#産後ダイエット #公開ダイエット #159cm #3ヶ月は頑張る! #のらりくらりやろう #今日の分は今からするので連投失礼します🙏
5/24の自主トレ🌸昨日のチョイス. . ✅まおさん→腹筋ローラー20回・プランク2分・サイドプランク1分・ヒップアップ30回・膝寄せ腹筋30回(休み休み)・足パカ50回・横足上げ30回. . ✅さおりさん →美脚エクサ2セット・お尻のストレッチ・骨盤矯正ストレッチ. . ✅ちいさん →最強美尻トレーニング20回. . ✅モナさん →二の腕ストレッチ20回. . 自主トレメニュー →クラムシェル90℃45℃を30回・脚のストレッチ・立ち足パカ前後横20回 . 上から #mao .1224.0414 #saoooori89  #chii158cm  #mona_163cmdiet . 参考にさせていただいてます🙏🔥. . はー作ったミニクッキー🍪全部食べてしまったりケーキ2切れ食べてしまったり😭一回甘いもの食べると止まらなくなる〜〜😭今日からまた甘いもの断食はじめます✊🏻. . #産後ダイエット  #公開ダイエット  #159cm  #3ヶ月は頑張る ! #のらりくらりやろう  #今日の分は今からするので連投失礼します 🙏
Já descobriu o sabor 😍😍
O que vocês estão esperando​ para descobrir também ?? 😏

#doritos #doritosmystery #dorito #salgadinhos #salgadinho #salgadinhos #mao #mão #blusa #blusaxadrez #paredevermelha #vermelho #publicacao #publicação #doritosmepatriocina
今日は雨☂️。
机の下に、みーつけた😊イチゴさん😻
コレは本物の猫です。
東京羊毛猫本社ホームページ  http://neko-honsya.tokyo
にゃまのブログ  http://blogs.yahoo.co.jp/btnqn830/

@tokyo_neco  東京羊毛猫本社
@tenshi104mm さんを応援しています。#天ちゃんに届け元気玉  #羊毛フェルト#しろくろねこ#羊毛フェルト作家#ハンドメイド#オーダー#猫#ネコ#ねこ#白黒猫 #茶とら支店#保護猫
#needlefelting#needlefeltedcat#cat#catsofinstagram#doll#handmade#cute#mao#kitten#happy#kawaii#japan#adoptdontshop#кошка
今日は雨☂️。 机の下に、みーつけた😊イチゴさん😻 コレは本物の猫です。 東京羊毛猫本社ホームページ http://neko-honsya.tokyo にゃまのブログ http://blogs.yahoo.co.jp/btnqn830/ @tokyo_neco 東京羊毛猫本社 @tenshi104mm さんを応援しています。#天ちゃんに届け元気玉  #羊毛フェルト #しろくろねこ #羊毛フェルト作家 #ハンドメイド #オーダー #猫 #ネコ #ねこ #白黒猫  #茶とら支店 #保護猫  #needlefelting #needlefeltedcat #cat #catsofinstagram #doll #handmade #cute #mao #kitten #happy #kawaii #japan #adoptdontshop #кошка 
Today’s #SponsorSpotlight is @grouchyjohnscoffee! I’ve been going to Grouchy John’s since I was a sophomore in high school and I miss their shop so much when I’m in Reno! The atmosphere of their shop is unmatched and they have so many specialty drinks to choose from. I can’t wait to get home in a few days and have a mint mocha frappe 😻 Thanks so much for your support!! #roadtomissNV #roadtomissNV2017 #missNV17 #MNSO
Today’s #SponsorSpotlight  is @grouchyjohnscoffee! I’ve been going to Grouchy John’s since I was a sophomore in high school and I miss their shop so much when I’m in Reno! The atmosphere of their shop is unmatched and they have so many specialty drinks to choose from. I can’t wait to get home in a few days and have a mint mocha frappe 😻 Thanks so much for your support!! #roadtomissNV  #roadtomissNV2017  #missNV17  #MNSO 
"Your never fully dressed without a smile." Thanks to the teeth whitening from Dr. Hughes and the staff of @hughesdentalgroup our titleholders are flashing bright pearly white smiles.  #MNE2018, #MNEOTeen2018 #MissIndiana18, #MAO #MissAmerica #MAOTeen #SponsorSpotlight #WeLoveOurMNEsponsors #Pageant #Smile #Zoom
Trabalhe com o q gosta q nunca vai ser trabalho ❤️ hoje em Natal com a @kassinhabezerra p a loja @bessoloja e @mixaracessorios Make mara da @annabemake 💗 amei meninas, obrigada 🙏🏻
Trabalhe com o q gosta q nunca vai ser trabalho ❤️ hoje em Natal com a @kassinhabezerra p a loja @bessoloja e @mixaracessorios Make mara da @annabemake 💗 amei meninas, obrigada 🙏🏻
These are really rock stars in China since 1949 #rockstar #mao #china #deng #life #stars
Attention Indiana Contestants! We are now accepting registrations. 
Have questions? Email MissNortheastIN@gmail.com or PM @andMissNortheastINand ask! 
We're the first OPEN pageant of the 2017-2018 season. Miss (ages 17-24*) and Outstanding Teen (ages 13-17*) contestants can live or attend school full time anywhere in Indiana. 
Space is limited, so don't delay. Deadline for entry is July 7 or when we have reached capacity. *must meet age eligibility guideline. 
#MissNE2018 #MNEOTeen2018 #45NeverLookedSoGood #45thCrowniversary #MissIndiana18 #MissAmerica #MAO #MAOTeen #IndianaPageants #Pageant
Attention Indiana Contestants! We are now accepting registrations. Have questions? Email MissNortheastIN@gmail.com or PM @andMissNortheastINand ask! We're the first OPEN pageant of the 2017-2018 season. Miss (ages 17-24*) and Outstanding Teen (ages 13-17*) contestants can live or attend school full time anywhere in Indiana. Space is limited, so don't delay. Deadline for entry is July 7 or when we have reached capacity. *must meet age eligibility guideline. #MissNE2018  #MNEOTeen2018  #45NeverLookedSoGood  #45thCrowniversary  #MissIndiana18  #MissAmerica  #MAO  #MAOTeen  #IndianaPageants  #Pageant 
Dreaming of those days when I was the only baby.
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#cats #catsofinstagram #kitty #meow #jiji #purr #blackcats #neko #koyangi #mew #mao #popolo #popoki #hawaii #oahu #catstagram #cat #kittycat #blackcat #cute
☝🏼 The second point on the #MAO crown! #MissAmericaOrganization is the leading provider of scholarships for women 🤓📚👑✨ #MoreThanGlitter
Prevención y cuidado ante la conjuntivitis. #farmaciasantarita #autoservicio #tecuidamosmas #mao #desde1950
●1190บ. ฟรีems● พร้อมส่ง มี 4 สีให้เลือกคะ
Lacoste PVC Crossbody bag and clutch
กระเป๋าทรงคลัช ใบนี้จากแบรนด์ลาคอสถือว่าเป็นรุ่นที่คุ้มมากๆค่ะ เนื่องจากตัวกระเป๋าทำจาก PVC ชั้นดี ได้ลุคสปอรตตามแบบฉบับของแบรนด์นี้ ด้านบนมีซิปเปิดปิดไม่ต้องกลัวของหาย สะพายข้างหรือ cross body ก็เหมาะ พกพาสะดวก สายสะพายมีขนาดใหญ่ทำให้ไม่เจ็บไหล่  แถมยังปรับได้ฟรีไซส์ รุ่นนี้สามารถใส่โทรศัพท์มือถือได้ทุกรุ่น ภายในบุผ้าและแบ่งเป็นสัดส่วน มีช่องเก็บบัตรเครดิตให้อีกถึง 8 ช่องคะ 〰〰〰〰〰〰〰〰〰〰〰
ขนาด : กว้าง 21 สูง  13 หนา 5 cm. สายยาวปรับได้ฟรีไซส์คะ
สี : ฟ้า, น้ำเงินเข้ม, กรมท่าอมดำ, ชมพูอมส้ม(พีช)
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ติดต่อถามสอบหรือสั่งซื้อได้ค่ะ 
inbox / Line》http://line.me/ti/p/~dewnety
♥FB:D2You ♥Line ID:dewnety
♥IG:D2You8 ♥M:085-9684284 
#Lacoste #d2you #d2you8 #shoping #bag #fashion #outlet #zara #mao #mng #hm #charleskeith #CharlesandKeith #keepbag #forever21 #katespade #DavidJones #MarcJacobs #GIVENCHY #Victoriasecret #snidel #MassimoDutti #intrend #กระเป๋า #กระเป๋าสวย
●1190บ. ฟรีems● พร้อมส่ง มี 4 สีให้เลือกคะ Lacoste PVC Crossbody bag and clutch กระเป๋าทรงคลัช ใบนี้จากแบรนด์ลาคอสถือว่าเป็นรุ่นที่คุ้มมากๆค่ะ เนื่องจากตัวกระเป๋าทำจาก PVC ชั้นดี ได้ลุคสปอรตตามแบบฉบับของแบรนด์นี้ ด้านบนมีซิปเปิดปิดไม่ต้องกลัวของหาย สะพายข้างหรือ cross body ก็เหมาะ พกพาสะดวก สายสะพายมีขนาดใหญ่ทำให้ไม่เจ็บไหล่ แถมยังปรับได้ฟรีไซส์ รุ่นนี้สามารถใส่โทรศัพท์มือถือได้ทุกรุ่น ภายในบุผ้าและแบ่งเป็นสัดส่วน มีช่องเก็บบัตรเครดิตให้อีกถึง 8 ช่องคะ 〰〰〰〰〰〰〰〰〰〰〰 ขนาด : กว้าง 21 สูง 13 หนา 5 cm. สายยาวปรับได้ฟรีไซส์คะ สี : ฟ้า, น้ำเงินเข้ม, กรมท่าอมดำ, ชมพูอมส้ม(พีช) -------------------------------------------------------- ติดต่อถามสอบหรือสั่งซื้อได้ค่ะ inbox / Line》http://line.me/ti/p/~dewnety ♥FB:D2You ♥Line ID:dewnety ♥IG:D2You8 ♥M:085-9684284 #Lacoste  #d2you  #d2you8  #shoping  #bag  #fashion  #outlet  #zara  #mao  #mng  #hm  #charleskeith  #CharlesandKeith  #keepbag  #forever21  #katespade  #DavidJones  #MarcJacobs  #GIVENCHY  #Victoriasecret  #snidel  #MassimoDutti  #intrend  #กระเป ๋า #กระเป ๋าสวย
꼬부의 우당탕
털공으로 놀면 굴려야하는데 꼬부는 손톱으로 공을 찍어버린다😬
근데 잘놀다 어디다 갔다뒀니?
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#고양이 #냥이 #냥스타그램 #꼬부 #cats #catstagram #neko #kitty #mao #chat #gato #ねこ #🐈 #instacat #petstagram #고양이스타그램 #🐾 #meow #instagramcat #kitten
#猫 #ねこ部 #kat #кошка #복세편살 #털공 #세젤귀 #귀엽냥 #catlovers
Day 1 with my girls ❤️❤️ Shout to by buddy Jean who is 104 years young! #MAO #missqueens2017 #yasssqueen #missamericawerk #missnewyorkweek #missnewyorkweek
Gardes devant la Porte de la Paix Céleste et le portrait de Mao Zedong.
#chine #citeinterdite #pekin #architecture #mao
Des jardiniers devant la Porte de la Paix Céleste et le portrait de Mao Zedong. 
#citeinterdite #pekin #chine #mao #jardinier #architecture
Not in a good mood. Don't DM me.
Not in a good mood. Don't DM me.
おはよーまおめお(゜ロ゜)/ 今日はベッドを占拠。かわいいから仕方がにゃい#猫#cat#mao#黒猫#blackcat#まおたろー#三毛猫#縞三毛#tortoiseshellcat#めおひめ#おはようまおめお#ベッド占拠
Miércoles!!! Aún estás a tiempo de llegar Visítanos y retoca tu belleza 👱 Estamos ubicados en la C / Duarte #6 / / #131 Mao, Vaverde #yomibeautysalon.💕 #beauty #hair #salon #belleza #cuidadodelcabello hidratación #trendy #boutique #modard #mao
Por muchos más momentos como este!! Tú y yo 😍

#menorca #seaport #mao #goodvibes #only #you #& #me #mylove #purelove #nevergiveup #thanks #for #good #moments #gopro @laiablanco te quiero
@ blm
@ blm
Stop 2: Silver Lake Specialized Care Center! I had so much fun getting to know some of the patients today. We played bingo, horseraced, and even enlightened some of them about Snapchat! 😎🤗 One of the most rewarding aspects of being a titleholder is being able to share experiences like this with citizens in the community. When you give back, you always gain, and it's good for the soul. That's what makes it all so special.
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#MissNewYork2017 #MissNewYorkOrg #classof2017 #yasssqueen #bluegroup #missempirestar #empirestateofmind #crownbound #mao #missamerica #service  #ILoveNewYork #SilverLake
Stop 2: Silver Lake Specialized Care Center! I had so much fun getting to know some of the patients today. We played bingo, horseraced, and even enlightened some of them about Snapchat! 😎🤗 One of the most rewarding aspects of being a titleholder is being able to share experiences like this with citizens in the community. When you give back, you always gain, and it's good for the soul. That's what makes it all so special. . . . . . . #MissNewYork2017  #MissNewYorkOrg  #classof2017  #yasssqueen  #bluegroup  #missempirestar  #empirestateofmind  #crownbound  #mao  #missamerica  #service  #ILoveNewYork  #SilverLake 
Ven por la tuya!! El coro esta hoy es en #EscandaloBar pide tu #Presidente  #MejorAmbiente #mejoresprecio #mejormusica #friends #drinks #conlospanas #beer 🍻 #mao
The last point of the crown that I strive for is Success.  When most people think of success, they immediately go to perfection, reaching goals, and completing tasks.  Although it is great to reach goals and complete tasks, I feel that we all have success everyday regardless.  I view success as feeling proud of where you started and how far you have come. Nobody is perfect and we all get knocked down sometimes, but it is truly about how we choose to move forward and get back up that shows genuine success.  I had many successes, as well as failures in my time at Purdue.  However, those failures are what helped me gain the success that I feel now. #MNE2017 #MissIndiana17 #MAO #MissAmerica #Pageant
The last point of the crown that I strive for is Success. When most people think of success, they immediately go to perfection, reaching goals, and completing tasks. Although it is great to reach goals and complete tasks, I feel that we all have success everyday regardless. I view success as feeling proud of where you started and how far you have come. Nobody is perfect and we all get knocked down sometimes, but it is truly about how we choose to move forward and get back up that shows genuine success. I had many successes, as well as failures in my time at Purdue. However, those failures are what helped me gain the success that I feel now. #MNE2017  #MissIndiana17  #MAO  #MissAmerica  #Pageant 
Comrade Corbin confirmed? But seriously if you live in the U.K. I beg of you, don't vote for the Tories 
Follow my GEO account
@geo.DPRK
#communism #socialism #marxism #leninism #maoism #hoxhaism  #stalinism #trotskyism #anarchism #russia #syria #syriastrikes #putin #assad #revolution #marx #engels #stalin #lenin #mao #hoxha #castro #cheguevara #war #wwi #wwii #wwiii #vegan
This girl loves her desserts, especially chocolate! 😋🍫Thanks Pasticceria Bruno for a delicious dinner and delectable dessert selection. I'm set for a post-swimsuit competition snack this week ☺️ @missnewyorkmao #MissWesternNewYork2017 #MissNewYorkWeek2017 #MAO #MissNewYork #MNYO #thereshesplurges
おはようございます☺

今日も素敵な1日をお過ごしくださいね🍀

#羽生結弦選手
#羽生結弦
#ゆづ
#yuzuruhanyu
#yuzu 
#浅田真央選手
#浅田真央
#真央ちゃん
#maoasada 
#mao
The second point of the Miss America Crown: #scholarship!

The Miss America Organization is the top scholarship provider for young women in the U.S. But to win that money, we need to show our smarts! Contestants compete in both a 10 minute private interview and on stage questions. We are asked about everything from our hobbies to career plans to foreign affairs. 
#MAO #MoreThanGlitter
The second point of the Miss America Crown: #scholarship ! The Miss America Organization is the top scholarship provider for young women in the U.S. But to win that money, we need to show our smarts! Contestants compete in both a 10 minute private interview and on stage questions. We are asked about everything from our hobbies to career plans to foreign affairs. #MAO  #MoreThanGlitter 
Camisa confeccionada por mim tinha que ter abotoaduras de pérolas ! Vício em pérolas ! #pearladdicted #pearls #pearlsdaily
#Studio #coringa #joker #tatuagem #tattoo #cobertura #tampar #cobrir #refazer #novo #estrelas #flor #feminina #bonita #diferente #mao

Cobertura
Estrelas em Flor

Orçamentos
Wsp: 99310-3904
Fixo: 36549073
#Studio #coringa #joker #tatuagem #tattoo #cobertura #tampar #cobrir #refazer #novo #estrelas #flor #feminina #bonita #diferente #mao

Cobertura
Estrelas em Flor

Orçamentos
Wsp: 99310-3904
Fixo: 36549073
Com as mãos se faz a paz e a guerra...mas faz também bolo e bordado! 
#maripecosturinhas #mao #maos #bordado #bordadolivre #blackwork #embroidery #hand #hoopart
#10k #10demaiofreitas #rezendeevil #mao #gato @_opabella @_opskaike @opsss_lua_ @wiictoria @_felipemelloo
Burası Zeytinburnu'nda bir yer. #mao #life #art #goprooftheday #gopro
Living a healthy lifestyle is essential to be able to keep up with the demands of being @missamericain and @maoteenin.  Lifestyle and fitness in swimsuit and the fitness routine performed by the OTeen contestants allows the judges to see the fitness level of each contestant.  Shout out to Ralitech for once again sponsoring our Fitness caption awards.  #MNE2018, #MNEOTeen2018 #MissIndiana18 #MAO #MissAmerica #MAOTeen #SponsorSpotlight #WeLoveOurMNEsponsors #Pageant  #Computer #IT
Living a healthy lifestyle is essential to be able to keep up with the demands of being @missamericain and @maoteenin. Lifestyle and fitness in swimsuit and the fitness routine performed by the OTeen contestants allows the judges to see the fitness level of each contestant. Shout out to Ralitech for once again sponsoring our Fitness caption awards. #MNE2018 , #MNEOTeen2018  #MissIndiana18  #MAO  #MissAmerica  #MAOTeen  #SponsorSpotlight  #WeLoveOurMNEsponsors  #Pageant  #Computer  #IT 
Ready to enjoy a delicious dinner at @pasticceriabruno of Staten Island! Thank you for the incredible service & for welcoming all of the contestants! 👍🏻🍝☕️🍮 #MissRichmondCounty2017 #MissNewYorkWeek2017 #DinnerTime #SponsorLove #MAO #Contestant5 #BlueGroup #StatenIsland
'No mercy for these enemies of the people, the enemies of socialism, the enemies of the working people! War to the death against the rich and their hangers-on, the bourgeois intellectuals; war on the rogues, the idlers and the rowdies!' -Lenin
'No mercy for these enemies of the people, the enemies of socialism, the enemies of the working people! War to the death against the rich and their hangers-on, the bourgeois intellectuals; war on the rogues, the idlers and the rowdies!' -Lenin
24/05...(Dia da Infantaria) 👏🏻👮🏻🇧🇷 A qual é a mais antiga arma do Exército e geralmente dotada dos maiores efetivos, formada por soldados que podem combater em todos os tipos de terreno e sob quaisquer condições meteorológicas, podendo utilizar variados meios de transporte para serem levados à frente de combate. Sua principal missão é conquistar e manter o terreno, aproveitando a capacidade de progredir em pequenas frações, de difícil detecção e grande mobilidade. #me #exercitobrasileiro #infantaria #policiadoexercito #mao #pictoftheday
24/05...(Dia da Infantaria) 👏🏻👮🏻🇧🇷 A qual é a mais antiga arma do Exército e geralmente dotada dos maiores efetivos, formada por soldados que podem combater em todos os tipos de terreno e sob quaisquer condições meteorológicas, podendo utilizar variados meios de transporte para serem levados à frente de combate. Sua principal missão é conquistar e manter o terreno, aproveitando a capacidade de progredir em pequenas frações, de difícil detecção e grande mobilidade. #me  #exercitobrasileiro  #infantaria  #policiadoexercito  #mao  #pictoftheday 
Rubia faz 15 ❤ #debutante #15anos #verennacardosofotografa #fotografia #mao @rubia_anye
O velhinho aguardando para fazer o ultra-som da mão e descobrir se está com artrite. #oldman #artrite #artritereumatoide #artrose #velho #exame #mao #hand 👴🏼
He trabajado con muchos #fotógrafos a lo largo de mi #vida #profesional y siempre ha sido un #placer. Aquí os dejo una #imagen de #XabierAranburu.
#photo #artwork #cosasbuenas #goodthings #cosasbonitas #prettythings #china #mao #blackandwhite #work #model #actress #enjoy
Personally I have no problem with lining fascists, war criminals, and the rich against a wall

Follow my GEO account
@geo.DPRK
#communism #socialism #marxism #leninism #maoism #hoxhaism  #stalinism #trotskyism #anarchism #russia #syria #syriastrikes #putin #assad #revolution #marx #engels #stalin #lenin #mao #hoxha #castro #cheguevara #war #wwi #wwii #wwiii #vegan
Mao this evening #Mao #cat #home #family