I have five more people to help this month! Make sure to read all the way to the bottom of this post for FREE giveaway!) I want to help five more people experience the type of transformation I've experienced. The type that you look at yourself in the mirror and LOVE what you see, but most importantly love how you feel! The type that when your family and friends see you they are inspired to change too!
I am currently almost done with my first my program and I can't wait to have YOU shift in your fitness and mindset too!
This program is for anyone that wants to ramp up their fitness fast. In 3 SHORT WEEKS you progress from basic 25 minute workouts to advanced 45 minute routines - all while honing your nutrition for optimal results.
It's great for ALL FITNESS LEVELS. If you have a lot of weight to lose, this program will be your on-ramp to fitness. If you've spent some time away from your regular routine, it will lead you through a fitness tune-up. It's perfect for anyone who wants an easy commitment to jump-start their regimen.
Having gone through the first round it gives me the tools to fully support your journey; I will share with you MY MEAL PLAN, the one I used throughout my journey, and will SUPPORT you through your entire 3 weeks! You don't have to do this alone!
And because I'm COMMITTING to HELPING 5 more people and I'm serious about it, I will be GIVING AWAY 3 Sets of these AGILITY MARKERS (see attached picture) that you will need for your workouts! I will keep a running list of the people who comment below or reach out privately that they are ready to SHIFT GEAR in life! So don't wait and claim 1 OF THE Last 5 SPOTS!
BONUS --->>> These agility markers will go out to the FIRST 3 NEW People who commit to my September 11th Accountability Group!
I am looking forward to helping YOU make The Shift in your fitness and nutrition! #fitdad#wedding#fitmom#markers#hudsonvalley#shift