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It will be 20 years ago next month, 11/8/97, when I won this 1st place trophy in the Men’s Brown Belt Kata division at The Pennsylvania Karate Championships. #karate #throwback #kata #martialarts #selfdefense #pittsburgh #karatenerd #pittsburghkarate #win #trophy #kicking #punching #youth #me #la #painting #art #artist #babyboy #de #follow #followme
When you get keep doing what you love in the best military branch in the best country in the world. Earn your title, earn your life. 
Try out for the All Marine Boxing team

#marine #boxing #martialarts #allseasons #training #militarymuscle #fitness #career #motolikemorris #motivation #instago #usmc #veteran #merica #homeofthefreebecauseofthebrave
This is an Antigravity Mission 
FLY WITH ME
AUtomatic ROCKK LIVEonstage last night  @ thelevelupatx movie night!

THE IROCKTHY EXPERIENCE  IS MUSIC'S LIVE ACTION THRILLER MOVIE!! IROCKTHY.COM 
#IROCKTHYAUSTIN #wolf 
#musicsliveactionthrillermovie #bboy #creative #dancers #vocalist #warrior theater #martialarts 
#space #action #keyboard #like4like superhero#atx # #artwork #art #theater #costume #kids #encouragement #movie #thriller #entertainer #renaissance 
#austinmusic
#austinlivemusic
Photo byLiz Harford
This is an Antigravity Mission FLY WITH ME AUtomatic ROCKK LIVEonstage last night @ thelevelupatx movie night! THE IROCKTHY EXPERIENCE IS MUSIC'S LIVE ACTION THRILLER MOVIE!! IROCKTHY.COM #IROCKTHYAUSTIN  #wolf  #musicsliveactionthrillermovie  #bboy  #creative  #dancers  #vocalist  #warrior  theater #martialarts  #space  #action  #keyboard  #like4like  superhero#atx  # #artwork  #art  #theater  #costume  #kids  #encouragement  #movie  #thriller  #entertainer  #renaissance  #austinmusic  #austinlivemusic  Photo byLiz Harford
Little mitt work with @ali_thebutcher_hamka after a great boxing session with KO @kararo110.  Finish the night strong with jiu jitsu at @detroitjj100 #mma #mtt #michigantopteam #djj #jiujitsu #detroitjiujitsuacademy #bjj #groundwork #submission #grappling #martialarts #mittwork #padreading #boxing #muaythai #standupandfight #striking #iworkout #itrainufc #fighterlife #ufc #ufcboundfighter @ufc @danawhite @seanshelby
Cyclist Squats are a very Quad dominant squat with the elevation higher than a standard heels elevated back squat. It’s a very good exercise for targeting the VMO (teardrop), who’s function is to extend the knee and also to protect it on ground contact. #boxing #boxeo #muaythai #thaiboxing #kickboxing #k1 #mma #ufc #bjj #brazilianjiujitsu #jiujitsu #judo #fighter #martialarts #nakmuay #wrestling #quads #legs #legday #athlete #sport #performance #power #strengthtraining #strengthandconditioning #train #trainer #trainhard #gym #yasparr
Cyclist Squats are a very Quad dominant squat with the elevation higher than a standard heels elevated back squat. It’s a very good exercise for targeting the VMO (teardrop), who’s function is to extend the knee and also to protect it on ground contact. #boxing  #boxeo  #muaythai  #thaiboxing  #kickboxing  #k1  #mma  #ufc  #bjj  #brazilianjiujitsu  #jiujitsu  #judo  #fighter  #martialarts  #nakmuay  #wrestling  #quads  #legs  #legday  #athlete  #sport  #performance  #power  #strengthtraining  #strengthandconditioning  #train  #trainer  #trainhard  #gym  #yasparr 
@Jinky.McDermott Stomping Triple Full At @HadoukenTricking Checkout www.LucidTrickingApparel.com To Cop The Tee He’s Wearing. ———————————————————————— @TheFlippingWorld | @Flipping.Universe | @MartialArtsTricking | @ReignWake | @FlipsSupreme | @Flip.World | @WorldWideFlippers | @TheFlipNation | @Trickers_Club | @No_Tricking_Limits | @TrickingShoutout | @World_of_Flips | @AdrenalineDaily | #Tricking | #Parkour | #Freerunning | #LucidApparel | #Flips | #BackFlip | #MartialArts | #TaeKwonDo | #Gymnastics | #Streetwear | #Tumbling | #Training | #FlippingUniverse | #LevelUp | #Progression | #Ninja | #Clothing | #TrickingCommunity | #ClothingBrand | #Motivation | #Stunts | #Athlete | #Adrenaline | #PlanZero | #Fitness | #BreakDance | #ExtremeMartialArts | #TKD | #TrickTheory
@Jinky.McDermott Stomping Triple Full At @HadoukenTricking Checkout www.LucidTrickingApparel.com To Cop The Tee He’s Wearing. ———————————————————————— @TheFlippingWorld | @Flipping.Universe | @MartialArtsTricking | @ReignWake | @FlipsSupreme | @Flip.World | @WorldWideFlippers | @TheFlipNation | @Trickers_Club | @No_Tricking_Limits | @TrickingShoutout | @World_of_Flips | @AdrenalineDaily | #Tricking  | #Parkour  | #Freerunning  | #LucidApparel  | #Flips  | #BackFlip  | #MartialArts  | #TaeKwonDo  | #Gymnastics  | #Streetwear  | #Tumbling  | #Training  | #FlippingUniverse  | #LevelUp  | #Progression  | #Ninja  | #Clothing  | #TrickingCommunity  | #ClothingBrand  | #Motivation  | #Stunts  | #Athlete  | #Adrenaline  | #PlanZero  | #Fitness  | #BreakDance  | #ExtremeMartialArts  | #TKD  | #TrickTheory 
Dont quit!! You’re already exhausted, you’re already in pain. Go all out and get rewarded for it! 
Click the link above for a free trial with me at @thering_sg 
#muaythaimotivation  #motivation #training #workout #workoutmotivation #fitness #gym #dojo #martialarts #muaythai #boxing #fight #singapore #cloverfit #cloverfitness #thering #theringsg #coach #athlete #fairtex #fairtexsg
Our growing softness, our increasing lack of physical fitness, is a menace to our security ~ John F. Kennedy
#fitness #martialarts #fitfam #agegracefully #workout #moveyourbody
Something different from last week’s training :) Training will run through Swotvac and exams 🥊
PS. Exercise helps with studying! 💪🏼
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#monashuni#kickboxing#martialarts#mma#boxing#muaythai#fightclub#mukc#monashsport#ganesh#harry
Mystic Pines Candle Co. is thrilled to be able to donate $635.25 to Team TSMA from Candle Fundraiser!!!! Way to go!!! #fundraiser #fundraiser #donation #donations #mysticpinescandleco #candles #buffalo #tsma @elizabethtreger @larry6432 #buffalony #soy #wny #martialarts #handpoured #instagood #instalike #tournament #michigan #soycandles
Denie MacIlquham earned his Purple Belt on October 17th, 2017.

#kungfu #martialarts #nanaimo #sparring #combat #selfdefense #fun
#motivationmonday has some wise words from the legendary @brucelee
Always stay looking ahead & moving forward...!
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#repost #brucelee #wisewords #motivation #goal #martialarts #martialartist #dedication #perserverance #lesson #wayoflife #legend
Look who's #karate photos came in. I love it. Then check out what he made today. A #nerf sniper stand. 
#budotaijutsu #tristarmartialarts #ninjitsu #ninja #martialarts.
It's been a minuto, but a new video is finally up on the channel (YouTube.com/QuEricaTV)! @nickoreid and I had such a great time camping with Capoeira Guerreiros group over the Labor Day weekend.  Hit the link in my bio to watch the full video and see what happened over the 3 days of festivities, and subscribe so you don't miss out on any of our other family adventures!

#CapoeiraGuerreiros #Camping #outdoorFun #Capoeira #fitness #fun #martialarts #creativemartialarts #beatingbow
It's been a minuto, but a new video is finally up on the channel (YouTube.com/QuEricaTV)! @nickoreid and I had such a great time camping with Capoeira Guerreiros group over the Labor Day weekend. Hit the link in my bio to watch the full video and see what happened over the 3 days of festivities, and subscribe so you don't miss out on any of our other family adventures! #CapoeiraGuerreiros  #Camping  #outdoorFun  #Capoeira  #fitness  #fun  #martialarts  #creativemartialarts  #beatingbow 
When your coaches are celebrities then you gotta take pictures with them 💪🏻#5morestripes#jiu jitsu#waytogo#martialarts#mypassion#Jake and Alex Moreno UFC
El espíritu del guerrero se fortalece a diario..en cada lucha...en cada batalla...en cada entrenamiento... #karatedo #martialarts #kenshinkan #spirit #bestrong #goodvibes
Executive Protection Training, in Metro Detroit. This Spring, sign up now. Class fills up fast . See more at PremierSafetyGroup.com. #security #martialarts #detroit #safetyfirst ##security #selfdefense #bodyguard #police
When you are ready, and waiting for @francesdilo to say goooooooooooooo. Starting this week off on beast mode! #ckostyle
_______________________________________________________ 🤛🏼CKO Bayonne - Real People. Amazing Results🤜🏼 _______________________________________________________
When you are ready, and waiting for @francesdilo to say goooooooooooooo. Starting this week off on beast mode! #ckostyle  _______________________________________________________ 🤛🏼CKO Bayonne - Real People. Amazing Results🤜🏼 _______________________________________________________
Art by DeNA

Interview/Tees S.M.I.L.E. amateur Photographer, graphic designer, Typography, and artist!

MORE ART LESS SELFIES

#ralansspotlight RALAN ENTERPRISES LLC  Our clothing line S.M.I.L.E.
#somemakeitlookeasy #studentsmakingintelligentlifeexperiences #graphicdesigncommunity #mechanics #marketing #art #pr #aesthetic  #graphicdesign #style #imaging #content #contentmarketing #writer  #socialmediamarketing  #comicbooks #brandingdesign #crosspromotion #pi #marvel #worldofartists #advertising #logo #photoftheday #photography #multimedia #typography #graffiti #martialarts
Art by DeNA Interview/Tees S.M.I.L.E. amateur Photographer, graphic designer, Typography, and artist! MORE ART LESS SELFIES #ralansspotlight  RALAN ENTERPRISES LLC Our clothing line S.M.I.L.E. #somemakeitlookeasy  #studentsmakingintelligentlifeexperiences  #graphicdesigncommunity  #mechanics  #marketing  #art  #pr  #aesthetic   #graphicdesign  #style  #imaging  #content  #contentmarketing  #writer  #socialmediamarketing   #comicbooks  #brandingdesign  #crosspromotion  #pi  #marvel  #worldofartists  #advertising  #logo  #photoftheday  #photography  #multimedia  #typography  #graffiti  #martialarts 
Everyday a little bit better!!!! 💯 🔥🔥🔥✌️. I enjoy every workout when I’m at home because I can focus on my weaknesses for one hour or two straight -
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#kickboxing #martialarts #training #train #nevergiveup #neverquit #gohard #noexcuses #fight #fighting #workout #boxing #routine #workoutmotivation #fitness #fitnessmotivation #fit #getfit #getstrong #strong #strongereveryday #nodaysoff #workonyourweakness #love #instagood #instadaily #trainhard
Everyday a little bit better!!!! 💯 🔥🔥🔥✌️. I enjoy every workout when I’m at home because I can focus on my weaknesses for one hour or two straight - - - - - - #kickboxing  #martialarts  #training  #train  #nevergiveup  #neverquit  #gohard  #noexcuses  #fight  #fighting  #workout  #boxing  #routine  #workoutmotivation  #fitness  #fitnessmotivation  #fit  #getfit  #getstrong  #strong  #strongereveryday  #nodaysoff  #workonyourweakness  #love  #instagood  #instadaily  #trainhard 
Very happy to present @alexchernikow with his well deserved #bluebelt tonight!  He's trained hard consistently and proven himself in competitions, congratulations!!!! •
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#dojobodymind #jiujitsubluebelt #beltpromotion #martialarts #jiujitsu #dontwishforitworkforit
Good Morning!! Caveman Training 
Star-Fish 🐚

Join Us.. 999 pesos only for unlimited 1 month training of athletic training and caveman for all 1st timers plus member avail now.. limited slots only! 
#athleticlabtanauan #deftac #ribeirojiujitsu #rjj #deftactanauan #deftacbatangas #fitness #gym #wellness #boxing #mma #jiujitsu #bjj #muaythai #wrestling #hiit #circuit #martialarts #gym #training #caveman #workout #athletictraining #oss #family #grind #beastmode #lifestyle #tanauan #cityofcolors #batangas
Good Morning!! Caveman Training Star-Fish 🐚 Join Us.. 999 pesos only for unlimited 1 month training of athletic training and caveman for all 1st timers plus member avail now.. limited slots only! #athleticlabtanauan  #deftac  #ribeirojiujitsu  #rjj  #deftactanauan  #deftacbatangas  #fitness  #gym  #wellness  #boxing  #mma  #jiujitsu  #bjj  #muaythai  #wrestling  #hiit  #circuit  #martialarts  #gym  #training  #caveman  #workout  #athletictraining  #oss  #family  #grind  #beastmode  #lifestyle  #tanauan  #cityofcolors  #batangas 
Ah..I rmmr when I was once like her. As soon as you see an open space with somewhat even flooring..time to throw down lol #martialarts #taekwondo #aerial #tricking #tkd
Lol so true.

Shared from :https://instagram.com/p/BRth6R-A1hC/

#wingchun #ipman #martialarts #brucelee #wingchuntechniques #wingchunorigins #wingchunmagazine #siunimtao
Pad Work💥🥊 sharpening up tools ⛏⚒
Pad Work💥🥊 sharpening up tools ⛏⚒
Let the grind begin 👊
Let the grind begin 👊
Hey Ninja - you guys inspire us! We love recognizing your progress. Our member of the week is Riley and here's why:

She is one strong and confident young lady!  She is not afraid to show you how to perform a Delayed Sword!! Go and ask any of the instructors! 😉  She is a rockstar!!! Find out how you can become a member at www.jeffspeakmansocal.com.  #newbreed #newbreedmartialarts #kids #kenpo #kicks #karate #kickinit #kenpokarate #motivation #martialart #martialarts #martialartist #martialartslife #memberoftheweek #futureblackbelt #oakhills #hesperia #highdesert #victorville #applevalley #hardworkpaysoff
Hey Ninja - you guys inspire us! We love recognizing your progress. Our member of the week is Riley and here's why: She is one strong and confident young lady! She is not afraid to show you how to perform a Delayed Sword!! Go and ask any of the instructors! 😉 She is a rockstar!!! Find out how you can become a member at www.jeffspeakmansocal.com. #newbreed  #newbreedmartialarts  #kids  #kenpo  #kicks  #karate  #kickinit  #kenpokarate  #motivation  #martialart  #martialarts  #martialartist  #martialartslife  #memberoftheweek  #futureblackbelt  #oakhills  #hesperia  #highdesert  #victorville  #applevalley  #hardworkpaysoff 
AUtommatic ROCKK IN THE PLACE YO BE
LIVE onstage last night  @ thelevelupatx movie night!

THE IROCKTHY EXPERIENCE  IS MUSIC'S LIVE ACTION THRILLER MOVIE!! IROCKTHY.COM 
#IROCKTHYAUSTIN #wolf 
#musicsliveactionthrillermovie #bboy #creative #dancers #vocalist #warrior theater #martialarts 
#space #action #keyboard #like4like superhero#atx # #artwork #art #theater #costume #kids #encouragement #movie #thriller #entertainer #renaissance 
#austinmusic
#austinlivemusic
Photo byLiz Harford
AUtommatic ROCKK IN THE PLACE YO BE LIVE onstage last night @ thelevelupatx movie night! THE IROCKTHY EXPERIENCE IS MUSIC'S LIVE ACTION THRILLER MOVIE!! IROCKTHY.COM #IROCKTHYAUSTIN  #wolf  #musicsliveactionthrillermovie  #bboy  #creative  #dancers  #vocalist  #warrior  theater #martialarts  #space  #action  #keyboard  #like4like  superhero#atx  # #artwork  #art  #theater  #costume  #kids  #encouragement  #movie  #thriller  #entertainer  #renaissance  #austinmusic  #austinlivemusic  Photo byLiz Harford
third stripe tonight 👍🏼 I guess I don’t suck as bad as I thought🥋
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#bjj #jiujitsu #jiujitsugirls #bjjgirls #whitebelt #proudbjjwhitebelt #thirdstripe #martialarts #fightsports #cyborgbjj #cantonbjj #fightsportscherokee #girlsingis @girlsingis @fightsports.cherokee @proudbjjwhitebelt
Sorry @vik_hawksley but when I saw your video I thought it’s better with music ;) looking forward to the 12th of November a day full of movement with @vik_hawksley and @rodjcooper
Sorry @vik_hawksley but when I saw your video I thought it’s better with music ;) looking forward to the 12th of November a day full of movement with @vik_hawksley and @rodjcooper
I have no fear in my ❤. And neither should you. If you KNOW you can make a positive difference in this 🌏 then by all means do so. 🙏 🐜🐜🐜🐜🐜🐜🐜🐜🐜 #discipline #honor #respect #loyalty #fitness #gymlife #selfworth #mentalhealth #strength #stronger #martialarts #stayhumble #trainhard #wordstoliveby #leadership #whatmatterstoyou #motivation #inspiration #honesty #brainpower #vegan #liveyourlife #empowerment #exercise #daily #life #dontgiveup #growth #giantsize #peace
🐜🐜🐜🐜🐜🐜🐜🐜🐜
I have no fear in my ❤. And neither should you. If you KNOW you can make a positive difference in this 🌏 then by all means do so. 🙏 🐜🐜🐜🐜🐜🐜🐜🐜🐜 #discipline  #honor  #respect  #loyalty  #fitness  #gymlife  #selfworth  #mentalhealth  #strength  #stronger  #martialarts  #stayhumble  #trainhard  #wordstoliveby  #leadership  #whatmatterstoyou  #motivation  #inspiration  #honesty  #brainpower  #vegan  #liveyourlife  #empowerment  #exercise  #daily  #life  #dontgiveup  #growth  #giantsize  #peace  🐜🐜🐜🐜🐜🐜🐜🐜🐜
Customized your Zipper Pullover for Winter Collection.. Some Product Shoot... Fabric: 80% Cotton & 20% Polyester 300-330 GSM in Quality.
Custom colors and sizes. We can make and supply OEM Services, Customized your products from us.... any questions do let me know.... MINIMUM ORDER QUANTITY : 100-200 pieces ➡Contact me if you have any inquiries.... ✔100% Satisfactions & in time order deliveries....
✅SKYPE: haris.talat1 
harry.masoomshahzada@gmail.com
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#mma #boxing #boxingday #boxinghype #boxinglife #kickboxing #muaythai #mmagloves #mmatraining #bjj #martialarts #fitnessfreak #fitlifestyle #gym #fitnessaddict #fitnessmodels #fitnessmotivation #slimfit #muscleandhealth #ukraine #russia #gymowners #physique #gymshop #healthylifestyle #activewear  #picoftheday #ladiesgym #ladiesfit #MMAshouts
Customized your Zipper Pullover for Winter Collection.. Some Product Shoot... Fabric: 80% Cotton & 20% Polyester 300-330 GSM in Quality. Custom colors and sizes. We can make and supply OEM Services, Customized your products from us.... any questions do let me know.... MINIMUM ORDER QUANTITY : 100-200 pieces ➡Contact me if you have any inquiries.... ✔100% Satisfactions & in time order deliveries.... ✅SKYPE: haris.talat1 harry.masoomshahzada@gmail.com ---------------------------------- 😉😄😝😍😍😍😍😘😍😍😍😍 ------------------------- #mma  #boxing  #boxingday  #boxinghype  #boxinglife  #kickboxing  #muaythai  #mmagloves  #mmatraining  #bjj  #martialarts  #fitnessfreak  #fitlifestyle  #gym  #fitnessaddict  #fitnessmodels  #fitnessmotivation  #slimfit  #muscleandhealth  #ukraine  #russia  #gymowners  #physique  #gymshop  #healthylifestyle  #activewear  #picoftheday  #ladiesgym  #ladiesfit  #MMAshouts 
Dojo en Bogotá.
#dojo #martialarts #dragon #bogota #colombia
5 days to go.... Cage Legacy 4 !
This Sunday in the T.L.T Drogheda. A night of MMA action not to be missed! Not many tickets remain hurry up and get yours now 👻 
#MMA #CageLegacy #5days #halloween #martialarts #kickboxing #boxing #muaythai #bjj #wrestling #combat #event
Husband and wife weapons training 😉 feat @jackandwoody -
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#taekwondo #weapons #sai #bostaff #nunchucks #3sectionstaff #kungfu #wushu #martialarts
We showed up 💪#mondaymotivation
push push push  with @darustrong @alexeyoleynik1 @carinadamma @johnnyeblen @americantopteam @jab.me 
#boxing #mma  #training #sport #WolvesME  #fight #fighter #bjj #motivation #workout #desertforce #Martialarts #ufc #hardtraining #champion #knockout #ufc #спорт #mixedmartialarts #kickboxing #fitness #hunger #wrestling #wolfangels #dedication #grappling #beirut #lebanon
👊The speed of Gervonta Davis🔥.🇺🇸🥊
.@gervontaa
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#boxing #mma #muaythai #kickboxing #martialarts #wrestling #hboboxing #premierboxingchampions #showtimeboxing #cbssports #espnboxing
ك سىوالى كه هميشه از من مى پرسند، اينه كه هميشه با شوهرت هستى (سر كار) سخت نيست و يا دعواتون نميشه؟
جواب من هميشه اينه: اصلاً. من هر چقدر در كار پيشرفت كنم و قهرمانى هاى بيشتر داشته باشم، جايگاه على به عنوان استاد من تغييرى نخواهد كرد.
او هميشه چندين قدم از من جلوتر خواهد بود و اين عاليست. چون من هميشه با او احساس رقابت مى كنم و سعى مى كنم به او برسم و اين انگيزه پيشرفت من است.
جايگاه هر كدام از ما در كارمان مشخص است. احترام مهمترين اصل ورزشهاى رزمى است.💫 People keep asking me if it’s hard to work with my husband? Or if we constantly argue at work.

My response is, never. 
One of the greatest lessons in martial arts, is respecting your master (coach) therefore, no matter how far I go, he will always be a step ahead. 
I am always competing with him, always trying to reach his level, and that’s the reason I’m improving
.each of us know our place and we strive to be better in that place.

#farinazlari #alidagger #muaythaicouple #muaythai #thaiboxing #k1 #kickboxing #martialarts #fall2017 #trainerlife #fightlife #fighter #femalefighter #كيكبوكسينگ #تاى_بوكس 
#موى_تاى #رزمى #فايتر
ك سىوالى كه هميشه از من مى پرسند، اينه كه هميشه با شوهرت هستى (سر كار) سخت نيست و يا دعواتون نميشه؟ جواب من هميشه اينه: اصلاً. من هر چقدر در كار پيشرفت كنم و قهرمانى هاى بيشتر داشته باشم، جايگاه على به عنوان استاد من تغييرى نخواهد كرد. او هميشه چندين قدم از من جلوتر خواهد بود و اين عاليست. چون من هميشه با او احساس رقابت مى كنم و سعى مى كنم به او برسم و اين انگيزه پيشرفت من است. جايگاه هر كدام از ما در كارمان مشخص است. احترام مهمترين اصل ورزشهاى رزمى است.💫 People keep asking me if it’s hard to work with my husband? Or if we constantly argue at work. My response is, never. One of the greatest lessons in martial arts, is respecting your master (coach) therefore, no matter how far I go, he will always be a step ahead. I am always competing with him, always trying to reach his level, and that’s the reason I’m improving .each of us know our place and we strive to be better in that place. #farinazlari  #alidagger  #muaythaicouple  #muaythai  #thaiboxing  #k1  #kickboxing  #martialarts  #fall2017  #trainerlife  #fightlife  #fighter  #femalefighter  #كيكبوكسينگ  #تاى_بوكس  #موى_تاى  #رزمى  #فايتر 
Taller Privado de Defensa Personal Femenina. ¿Sabes cuantas mujeres son maltratadas por cada minuto que pasa? ¿Sabes cuantas mujeres mueren al día en manos de un agresor? ¿Sabes si quiera identificar si tu vecino, tio, amigo o tu propia pareja es un agresor? El aprender a defenderte es mas que necesario, tu vida puede definirse en segundos y debes saber que hacer! En el Taller Privado de Defensa Personal aprenderas de mi mano (Artista marcial con 14 años de experiencia, Peleador Semi Profesional de MMA y entrenador Certificado) a identificar y eludir a tu agresor, como tambien aprenderas a enfrentarlo, defenderte y neutralizarlo de ser necesario, pasaras una mañana amena, entre risas, anécdotas y aprendizaje... Te espero.
Dia: Sabado 4 de Noviembre
Hora: De 8:00am a 12:00pm
Lugar: Urb. Las Acacias de Barquisimeto.
Para tarifas e inscripciones comunicate al 04262595246.

#artesmarciales #noalaviolenciadegenero #niunamas #mma #amm #martialarts #defensapersonal #defensapersonalfemenina.
Taller Privado de Defensa Personal Femenina. ¿Sabes cuantas mujeres son maltratadas por cada minuto que pasa? ¿Sabes cuantas mujeres mueren al día en manos de un agresor? ¿Sabes si quiera identificar si tu vecino, tio, amigo o tu propia pareja es un agresor? El aprender a defenderte es mas que necesario, tu vida puede definirse en segundos y debes saber que hacer! En el Taller Privado de Defensa Personal aprenderas de mi mano (Artista marcial con 14 años de experiencia, Peleador Semi Profesional de MMA y entrenador Certificado) a identificar y eludir a tu agresor, como tambien aprenderas a enfrentarlo, defenderte y neutralizarlo de ser necesario, pasaras una mañana amena, entre risas, anécdotas y aprendizaje... Te espero. Dia: Sabado 4 de Noviembre Hora: De 8:00am a 12:00pm Lugar: Urb. Las Acacias de Barquisimeto. Para tarifas e inscripciones comunicate al 04262595246. #artesmarciales  #noalaviolenciadegenero  #niunamas  #mma  #amm  #martialarts  #defensapersonal  #defensapersonalfemenina .
Big Bad Chad working the mitts and the double end bag in The Grizzly Cave 🙏🏻👊🏻✌🏻👍🏻
#mittwork #doubleendbag #coach #mma #boxing #muaythai #fitness #martialarts #respect #honor #hardworkdedication 
@ckuamoo
It's been a minuto, but a new video is finally up on the channel (YouTube.com/QuEricaTV)! @nickoreid and I had such a great time camping with Capoeira Guerreiros group over the Labor Day weekend.  Hit the link in my bio to watch the full video and see what happened over the 3 days of festivities, and subscribe so you don't miss out on any of our other family adventures!

#CapoeiraGuerreiros #Camping #outdoorFun #Capoeira #fitness #fun #martialarts #creativemartialarts #beatingbow
It's been a minuto, but a new video is finally up on the channel (YouTube.com/QuEricaTV)! @nickoreid and I had such a great time camping with Capoeira Guerreiros group over the Labor Day weekend. Hit the link in my bio to watch the full video and see what happened over the 3 days of festivities, and subscribe so you don't miss out on any of our other family adventures! #CapoeiraGuerreiros  #Camping  #outdoorFun  #Capoeira  #fitness  #fun  #martialarts  #creativemartialarts  #beatingbow 
Hoje fui surpreendido com a promoção a faixa roxa!
Mesmo sem esperar estou muito feliz, sem saber muito o que dizer.. mas só tenho a agradecer a Deus por me conceder saúde para treinar esse esporte que muito a minha vida, meu mestre @giovanni_almeida_  obrigado por confiar em mim, @tuzinho_wlo por ter me apresentado esse esporte e ter me aturado alguns anos 😁 e a todos faixas pretas e amigos de treino que são muitos, até seria injusto citar alguns e esquecer outros.

Buscai sempre as coisas do alto!!! #buscaiascoisasdoalto #GAfight #jiujitsu #bjj #bjjlifestyle #abudhabi #brazilianjiujitsu #mylife #grappling #sambo #ibjjf #cbjj #uaejjf #adcc #drill #artesuave #lutalivre #wrestling #crossfit #gi #jiujitsulifestyle #nogi #martialarts #guardeiro #oss
Hoje fui surpreendido com a promoção a faixa roxa! Mesmo sem esperar estou muito feliz, sem saber muito o que dizer.. mas só tenho a agradecer a Deus por me conceder saúde para treinar esse esporte que muito a minha vida, meu mestre @giovanni_almeida_ obrigado por confiar em mim, @tuzinho_wlo por ter me apresentado esse esporte e ter me aturado alguns anos 😁 e a todos faixas pretas e amigos de treino que são muitos, até seria injusto citar alguns e esquecer outros. Buscai sempre as coisas do alto!!! #buscaiascoisasdoalto  #GAfight  #jiujitsu  #bjj  #bjjlifestyle  #abudhabi  #brazilianjiujitsu  #mylife  #grappling  #sambo  #ibjjf  #cbjj  #uaejjf  #adcc  #drill  #artesuave  #lutalivre  #wrestling  #crossfit  #gi  #jiujitsulifestyle  #nogi  #martialarts  #guardeiro  #oss 
Ooooooh snap @fcsyndicate  the #TheHitList for week of October 23, 2017 has arrived!!!!! @inanna  @vswarn @victoria_lee_stunts and I made it to the list! Big props to my peoples! Let’s keep getting it y’all  #stuntreels #indieaction #martialarts #testfights #shortfilms #fightchoreography #lunarstunts #fanfilms #fanfights #lightsaberbattles #stuntwomen #standupforstunts #indiefilm #thehitlist #realtalent #hirerhesepeople
The day I learned to fly. You learn more from a loss than a win. #samurai #katana #kenjutsu #martialarts #aikido #judo #karate #jujitsu #martialartist #artist #wood #sword #art #Japanese #damascus #knives
Ketika segala cara dilakukan agar tidak mudah dijatuhkan lawan. . .
😅😅 #pencaksilat 
#martialarts 
#silatindo 
#silat
⬆ Credit given to the original source w/ ❤
🐜🐜🐜🐜🐜🐜🐜🐜🐜 #discipline #honor #respect #loyalty #fitness #gymlife #selfworth #mentalhealth #strength #stronger #martialarts #stayhumble #trainhard #wordstoliveby #leadership #whatmatterstoyou #motivation #inspiration #honesty #brainpower #vegan #liveyourlife #empowerment #exercise #daily #life #dontgiveup #growth #giantsize #peace
🐜🐜🐜🐜🐜🐜🐜🐜🐜
⬆ Credit given to the original source w/ ❤ 🐜🐜🐜🐜🐜🐜🐜🐜🐜 #discipline  #honor  #respect  #loyalty  #fitness  #gymlife  #selfworth  #mentalhealth  #strength  #stronger  #martialarts  #stayhumble  #trainhard  #wordstoliveby  #leadership  #whatmatterstoyou  #motivation  #inspiration  #honesty  #brainpower  #vegan  #liveyourlife  #empowerment  #exercise  #daily  #life  #dontgiveup  #growth  #giantsize  #peace  🐜🐜🐜🐜🐜🐜🐜🐜🐜
Who makes Monday’s better? Flanery, that’s who! 🙌🏻❤️ #TheMondayBluesWipedAway #BringOnTuesday #TheSmileThatMakesUsAllSmile #seanpatrickflanery (pic by @feathermishap 💜🙏🏻)
Intolerant to your delusion
Intolerant to your delusion
Have you experienced a day in the life at Tiger Muay Thai? Tag someone who should train with us 
www.tigermuaythai.com 
#tigermuaythai #fitness 
#muaythai #kickboxing #mma #bjj #fitness #martialarts #boxing #wrestling #travel #phuket #thailand 
For more information check the Link in our profile
I am officially engaged to my favorite person & fighter  in the universe !! 💓💓 I can't wait to take over the world w u Victor . Never thought I could be so in love.Our journey gets crazier , more exciting & badass by the day . Love you so much & blessed to belong to someone so supportive, helpful and fun to be around . I wanna be with you and continue to grow with you forever. You're such an amazing and rare soul that I've been blessed to cross paths with my love💓💍#traintogetherstaytogether 
#engaged #love #mylove #beautiful  #muaythaigirls #mma #bjj #muaythai #boxing #judo #jiujitsu #wrestling #crossfit #fitfam  #florida #ufc #muaythailadies #girlfighter
#girlswholift #judoka  #fit #martialarts #fitness #americantopteam
I am officially engaged to my favorite person & fighter in the universe !! 💓💓 I can't wait to take over the world w u Victor . Never thought I could be so in love.Our journey gets crazier , more exciting & badass by the day . Love you so much & blessed to belong to someone so supportive, helpful and fun to be around . I wanna be with you and continue to grow with you forever. You're such an amazing and rare soul that I've been blessed to cross paths with my love💓💍#traintogetherstaytogether  #engaged  #love  #mylove  #beautiful  #muaythaigirls  #mma  #bjj  #muaythai  #boxing  #judo  #jiujitsu  #wrestling  #crossfit  #fitfam  #florida  #ufc  #muaythailadies  #girlfighter  #girlswholift  #judoka  #fit  #martialarts  #fitness  #americantopteam 
@Regranned from @terate_art - ❤
teringat kah masa itu??
yaa... sebuah perjuangan yang takkan pernah terlupakan.
dimana kita di tempa untuk menjadi manusia yang berbudi luhur.
bukan tentang siapa yang paling awal datang, tapi siapa yang bertahan sampai akhir.
sangat indah untuk di kenang tapi tidak untuk di ulang. 
________________________________
Instagram ✒ @terate_art
Like || Share & Tag || _______________________________________________
#salampersaudaraan #terateart #pshtindonesia #pshtnusantara #pshtdunia #pashter #pencaksilat #quotespendekar #motivasipesilat #pencaksilatindonesia #pshtdunia #pshtmerahputih #shorenk #terjal #pshtid #pendekarpsht #catatanpesilat #silat #pencaksilat #silatid #pencaksilat_indonesia #martialarts - #regrann
@Regranned from @terate_art - ❤ teringat kah masa itu?? yaa... sebuah perjuangan yang takkan pernah terlupakan. dimana kita di tempa untuk menjadi manusia yang berbudi luhur. bukan tentang siapa yang paling awal datang, tapi siapa yang bertahan sampai akhir. sangat indah untuk di kenang tapi tidak untuk di ulang. ________________________________ Instagram ✒ @terate_art Like || Share & Tag || _______________________________________________ #salampersaudaraan  #terateart  #pshtindonesia  #pshtnusantara  #pshtdunia  #pashter  #pencaksilat  #quotespendekar  #motivasipesilat  #pencaksilatindonesia  #pshtdunia  #pshtmerahputih  #shorenk  #terjal  #pshtid  #pendekarpsht  #catatanpesilat  #silat  #pencaksilat  #silatid  #pencaksilat_indonesia  #martialarts  - #regrann