an online Instagram web viewer

#martialarts medias

Photos

Uhuuuu parabens🏆🏆🏆🏆🏆#Repost @claudiadovaljj
• • •
Fotos do pódio 🏆🏅😁 ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
Parcerias e apoios :
🌟#delarivajiujitsu @studiodelariva @delarivaoficial 🌟#atama @atama⚬⚬⚬⚬⚬⚬⚬
🌟@academiaequipe1 ⚬⚬⚬⚬⚬⚬
🌟@heroessportsbr ⚬⚬⚬⚬⚬⚬⚬
🌟@osteopatia_viniciusmartins ⚬⚬⚬
🌟@hanseatictravelexperts⚬⚬⚬⚬
🌟@drjoaogtcarvalho⚬⚬⚬⚬⚬⚬⚬
🌟@Pnpsupplements {10% discount on the website with the code : claudiabjj }
🌟@spartanusfightwear {código de desconto no site : CLAUDIADOVAL10}
🌟@ca.nutrisport⚬⚬⚬⚬⚬⚬⚬⚬
☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ #bjjgirls #bjj #brazilianjiujitsu #jiujitsu #fitness #fit 
#claudiadoval #nowoman #blackbelt #nevergiveup 
#artesuave #gentleart #martialarts #athlete #sport 
#gym
Uhuuuu parabens🏆🏆🏆🏆🏆#Repost  @claudiadovaljj • • • Fotos do pódio 🏆🏅😁 ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ Parcerias e apoios : 🌟#delarivajiujitsu  @studiodelariva @delarivaoficial 🌟#atama  @atama⚬⚬⚬⚬⚬⚬⚬ 🌟@academiaequipe1 ⚬⚬⚬⚬⚬⚬ 🌟@heroessportsbr ⚬⚬⚬⚬⚬⚬⚬ 🌟@osteopatia_viniciusmartins ⚬⚬⚬ 🌟@hanseatictravelexperts⚬⚬⚬⚬ 🌟@drjoaogtcarvalho⚬⚬⚬⚬⚬⚬⚬ 🌟@Pnpsupplements {10% discount on the website with the code : claudiabjj } 🌟@spartanusfightwear {código de desconto no site : CLAUDIADOVAL10} 🌟@ca.nutrisport⚬⚬⚬⚬⚬⚬⚬⚬ ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ #bjjgirls  #bjj  #brazilianjiujitsu  #jiujitsu  #fitness  #fit  #claudiadoval  #nowoman  #blackbelt  #nevergiveup  #artesuave  #gentleart  #martialarts  #athlete  #sport  #gym 
The Look on @DanaWhite Face! Wait For It...😂😂 .
.
__________________________________
Are You Looking to Get Into the Greatest Shape of Your Life? 
Mentally & Physically?

Make Sure to Follow👇👇 @TheMartialArtsGuy
@TheMartialArtsGuy
@TheMartialArtsGuy

______________________________________ .
.
.
.
.
#MixedMartialArts #SelfDefense #FitnessMotivation #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses
#GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #KickBoxing #MartialArts #UFC #AMERICA #LoganPaul
The Look on @DanaWhite Face! Wait For It...😂😂 . . __________________________________ Are You Looking to Get Into the Greatest Shape of Your Life?  Mentally & Physically? Make Sure to Follow👇👇 @TheMartialArtsGuy @TheMartialArtsGuy @TheMartialArtsGuy 
______________________________________ . . . . . #MixedMartialArts  #SelfDefense  #FitnessMotivation  #GetFit  #GoalSetting  #YouCanDoIt  #FitnessGoals  #TrainHard  #NoExcuses 
#GymTime  #NoPainNoGain  #PersonalTrainer  #Sweat  #Treadmill  #Weights  #WeightTraining  #Workout  #KickBoxing  #MartialArts  #UFC  #AMERICA  #LoganPaul 
Tonight’s #girlsquad at @flyweight.ph to start Monday right at @toniotakesphotos class. 💪🏼🥊 Also do we remind you of someone @sarahmrs? 😛
•
•
•
•
•
#boxing #mma #kickboxing #muaythai #ufc #bjj #fight #jiujitsu #fighter #judo #karate #martialarts #wrestling #ko #knockout #taekwondo #boxeo #бокс #boxer #fighting #boxinglife #bellator #mixedmartialarts #grappling #sparring #kungfu #girlboss
🔒 SC: akibby88 💜🎍Not all treasure is silver and gold, mate.0⃣ 🎉
⚓
#bodygoals #instagirl #interiors #hot #toomuch #tb #martialarts #modacomamor
Перепалка Конора и Коли на TUF 22🔥🔝
@thenotoriousmma 
@deedevlin1 🔸Follow➡@thenotorious.best
🔹Подписывайтесь➡@thenotorious.best
#conormcgregorufc#conormcgregor#thenotoriousmma#thenotorious#martialarts#wrestling#boxing#mma#champ#irish#irland#photo#picture#themaclife#themaclifestyle#dublin#lasvegas#jiujitsu#style#man#sport#life#workout#конормакгрегор#sport#fights#billionairehomes
Перепалка Конора и Коли на TUF 22🔥🔝 @thenotoriousmma @deedevlin1 🔸Follow➡@thenotorious.best 🔹Подписывайтесь➡@thenotorious.best #conormcgregorufc #conormcgregor #thenotoriousmma #thenotorious #martialarts #wrestling #boxing #mma #champ #irish #irland #photo #picture #themaclife #themaclifestyle #dublin #lasvegas #jiujitsu #style #man #sport #life #workout #конормакгрегор #sport #fights #billionairehomes 
Lunch 😀
I had a delicious creamy pumpkin soup, basmati rice and grilled turkey with mushrooms, paprika, onion, chives and garlic ! 
@tapoutfitnesspembrokepines 
@nicolebonomo 
#martialarts #kickboxing #cardio #HIIT #cardio #fitness #healthyfood #protein #nutrition #momoftwo #keepstrong  #fitnesswoman #lifestyle #healthyfood #protein #gymtime #gym #fitnessgirl #nutritionist #pumpkins
Si no hay fuerza de voluntad ,la fuerza de tus musculos nunca te ayudaran👊👊💥💥
Si no hay fuerza de voluntad ,la fuerza de tus musculos nunca te ayudaran👊👊💥💥
Congratulations to Master Renato on winning the European Championship! And on his 50th Birthday! 
#rtbjja #europeanchampionship #ibjjf #birthdaywin #jiujitsu #balancedbodies #carlsongracielegacy #martialarts #balancedbodies #shoyoroll #befirstnoless
[available_now]_[link_in_profile]

summary: found footage [10/20/2017] of Gavin Van Vlack [Burn, Physical Culture Collective] discussing #martialarts & giving a message to his 14 year old self...
[available_now]_[link_in_profile] summary: found footage [10/20/2017] of Gavin Van Vlack [Burn, Physical Culture Collective] discussing #martialarts  & giving a message to his 14 year old self...
E aqui a gente não para!!! Treino das 09:30 de taekwondo! 👊👊👊👊👊🥋🥋
#taekwondo #teamribeiro #artesmarciais #Lutas #JF #juizdefora #MG #martialarts
Fotos do pódio 🏆🏅😁 ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
Parcerias e apoios :
🌟#delarivajiujitsu @studiodelariva @delarivaoficial 🌟#atama @atama⚬⚬⚬⚬⚬⚬⚬
🌟@academiaequipe1 ⚬⚬⚬⚬⚬⚬
🌟@heroessportsbr ⚬⚬⚬⚬⚬⚬⚬
🌟@osteopatia_viniciusmartins ⚬⚬⚬
🌟@hanseatictravelexperts⚬⚬⚬⚬
🌟@drjoaogtcarvalho⚬⚬⚬⚬⚬⚬⚬
🌟@Pnpsupplements {10% discount on the website with the code : claudiabjj }
🌟@spartanusfightwear {código de desconto no site : CLAUDIADOVAL10}
🌟@ca.nutrisport⚬⚬⚬⚬⚬⚬⚬⚬
☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ #bjjgirls #bjj #brazilianjiujitsu #jiujitsu #fitness #fit 
#claudiadoval #nowoman #blackbelt #nevergiveup 
#artesuave #gentleart #martialarts #athlete #sport 
#gym
Fotos do pódio 🏆🏅😁 ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ Parcerias e apoios : 🌟#delarivajiujitsu  @studiodelariva @delarivaoficial 🌟#atama  @atama⚬⚬⚬⚬⚬⚬⚬ 🌟@academiaequipe1 ⚬⚬⚬⚬⚬⚬ 🌟@heroessportsbr ⚬⚬⚬⚬⚬⚬⚬ 🌟@osteopatia_viniciusmartins ⚬⚬⚬ 🌟@hanseatictravelexperts⚬⚬⚬⚬ 🌟@drjoaogtcarvalho⚬⚬⚬⚬⚬⚬⚬ 🌟@Pnpsupplements {10% discount on the website with the code : claudiabjj } 🌟@spartanusfightwear {código de desconto no site : CLAUDIADOVAL10} 🌟@ca.nutrisport⚬⚬⚬⚬⚬⚬⚬⚬ ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ #bjjgirls  #bjj  #brazilianjiujitsu  #jiujitsu  #fitness  #fit  #claudiadoval  #nowoman  #blackbelt  #nevergiveup  #artesuave  #gentleart  #martialarts  #athlete  #sport  #gym 
#Repost @shooting14stars . . .
That BJJ life

#bjj #bjjlifestyle #graciebarra #coloradosprings #martialarts
Berbicara tentang maenpukulan (silat) Cingkrik tidak akan terlepas dari kampung Rawa Belong, begitupun sebaliknya. Keduanya identik tidak dapat dipisahkan satu sama lain, karena tidak dapat dipungkiri, bahwa di Rawa Belong lah maenpukulan Cingkrik dilahirkan dan dikembangkan. Perkembangan yang demikian pesat merupakan jasa-jasa sesepuh para pendahulu maenpukulan Cingkrik di Rawa Belong dan sekitarnya.

Fenomena Cingkrik sebagai maenpukulan asli Betawi Rawa Belong, membawa nama tokoh legendaris Betawi Si Pitung, yang memang terkenal sebagai Jawara Rawa Belong. Cingkrik dianggap sebagai salah satu silatnya Si Pitung, dan ini merupakan salah satu dari sekian banyak hal tentang Cingkrik yang perlu diluruskan. Para sesepuh maenpukulan Rawa Belong meragukan bahwa Cingkrik merupakan “maenan” nya Si Pitung, sekalipun dia dilahirkan dan dibesarkan disana. Bang Nunung sebagai salah satu sesepuh maenpukulan Rawa Belong berargumen, bahwa masa Si Pitung jauh mendahului masa lahirnya maenpukulan Cingkrik di Rawa Belong yang diperkirakan baru diciptakan pada awal abad ke XX oleh Ki Maing. Hal ini dapat ditelusuri dari skema generasi terbawah di silsilah Cingkrik Rawa Belong, yang orang-orangnya masih ada dan tetap eksis mengajar Cingkrik sampai saat ini.
.
.
#islam #muslim #muslimah #betawi #betawiharustau #silat #cingkrik #palangpintu #martialarts #budaya #rawabelong #bekasi #depok #jakarta #indonesia
Berbicara tentang maenpukulan (silat) Cingkrik tidak akan terlepas dari kampung Rawa Belong, begitupun sebaliknya. Keduanya identik tidak dapat dipisahkan satu sama lain, karena tidak dapat dipungkiri, bahwa di Rawa Belong lah maenpukulan Cingkrik dilahirkan dan dikembangkan. Perkembangan yang demikian pesat merupakan jasa-jasa sesepuh para pendahulu maenpukulan Cingkrik di Rawa Belong dan sekitarnya. Fenomena Cingkrik sebagai maenpukulan asli Betawi Rawa Belong, membawa nama tokoh legendaris Betawi Si Pitung, yang memang terkenal sebagai Jawara Rawa Belong. Cingkrik dianggap sebagai salah satu silatnya Si Pitung, dan ini merupakan salah satu dari sekian banyak hal tentang Cingkrik yang perlu diluruskan. Para sesepuh maenpukulan Rawa Belong meragukan bahwa Cingkrik merupakan “maenan” nya Si Pitung, sekalipun dia dilahirkan dan dibesarkan disana. Bang Nunung sebagai salah satu sesepuh maenpukulan Rawa Belong berargumen, bahwa masa Si Pitung jauh mendahului masa lahirnya maenpukulan Cingkrik di Rawa Belong yang diperkirakan baru diciptakan pada awal abad ke XX oleh Ki Maing. Hal ini dapat ditelusuri dari skema generasi terbawah di silsilah Cingkrik Rawa Belong, yang orang-orangnya masih ada dan tetap eksis mengajar Cingkrik sampai saat ini. . . #islam  #muslim  #muslimah  #betawi  #betawiharustau  #silat  #cingkrik  #palangpintu  #martialarts  #budaya  #rawabelong  #bekasi  #depok  #jakarta  #indonesia 
Trying to dodge Monday like... sometimes you don’t always get what you want. 😂
•
•
•
📸 @marlinwheeler
Trying to dodge Monday like... sometimes you don’t always get what you want. 😂 • • • 📸 @marlinwheeler
Week 16 is here.  Fundamentals learn a great defense against a bear hug and more. Always progressing at Gracie Barra Centennial Jiu-Jitsu. #graciebarra #gbcentennial #martialarts #denver #bjj #brazilianjiujitsu #keepingthelegacyalive #highlandsranch #centennial #selfdefense #dtc #colorado #family
Missing the Chan Wu 2017 team 💜 I am so happy to have met everyone and all from different parts of the world - Malaysia, Indonesia, Brunei, Mexico, America, France, Hungary, Holland! 
Every single person is special in their own way and we all came together for our love of martial arts. The spirit within you guys is absolutely astonishing and I have learnt something off everyone. We have laughed and sweated so much together and this journey has been incredibly fun and awesome because of you guys! 
I hope we will come together again one day, back in Chan Wu, back in China :)
.
.
.
#friends #thankyou #together #passion #spirit #motivation #special #love #martialarts #kungfu #training #travelling #journey #adventure #path #experience #lifechanging #world #team #enjoylife #smile #laugh #fun #chanwu #chineseculture #guangdong #china #actorslife #modellife
Missing the Chan Wu 2017 team 💜 I am so happy to have met everyone and all from different parts of the world - Malaysia, Indonesia, Brunei, Mexico, America, France, Hungary, Holland! Every single person is special in their own way and we all came together for our love of martial arts. The spirit within you guys is absolutely astonishing and I have learnt something off everyone. We have laughed and sweated so much together and this journey has been incredibly fun and awesome because of you guys! I hope we will come together again one day, back in Chan Wu, back in China :) . . . #friends  #thankyou  #together  #passion  #spirit  #motivation  #special  #love  #martialarts  #kungfu  #training  #travelling  #journey  #adventure  #path  #experience  #lifechanging  #world  #team  #enjoylife  #smile  #laugh  #fun  #chanwu  #chineseculture  #guangdong  #china  #actorslife  #modellife 
Caption this pic 👀😲🔥
Caption this pic 👀😲🔥
#Repost @nanajj93 with @get_repost
・・・
Hey guys i competed at the ibjjf europeans today... i had 4 very cool fights where i could show for what i am training for so much😅 but then lost the 5th- semi final- unfortunately because of a mistake from my side.. I am happy i made the podium of course but its not gold 🤦😅 Thanks to everyone from @atosjiujitsuhq for having me and pushing me everyday so i can perform in tournaments like this.  Thanks to @galvaobjj  and @angelicagalvao you guys are the best !  And all the professors and coaches at atos! 
Also thanks to my old professor @steoartesuave for everything you teached me!  to all my friends and "strangers" who watched my fights on flograppling- i never thought that people i barrely know take the time to watch my fights from all arround the world....this makes me really happy.. thanks  everyone!  @alexbiglima  @mircokarjalainen  @ligayalargo @iris.karjalainen  @gremlinbjj @madamnilieva @fran.blum cesar and and and! 
Last but not least.. thank you DAD.. without you i would be nothing ❤ 
Now its time for my teammates to collect some medals 😎💪🏼!!! #ATOS

#europeans2018 #competition #ibjjf #mindset #masterpiece #controlethechaos #believe #bjj #atosbjj #atoshq #brazilianjiujitsu #trainhard #keepgoing #mindwork #bjjgirls #jiujitsuparamulheres #supportwomensbjj #latenighttoughts #sandiego #switzerland #jiujitsu #martialarts #onamission #thankful #blessed #godfirst
#Repost  @nanajj93 with @get_repost ・・・ Hey guys i competed at the ibjjf europeans today... i had 4 very cool fights where i could show for what i am training for so much😅 but then lost the 5th- semi final- unfortunately because of a mistake from my side.. I am happy i made the podium of course but its not gold 🤦😅 Thanks to everyone from @atosjiujitsuhq for having me and pushing me everyday so i can perform in tournaments like this. Thanks to @galvaobjj and @angelicagalvao you guys are the best ! And all the professors and coaches at atos! Also thanks to my old professor @steoartesuave for everything you teached me! to all my friends and "strangers" who watched my fights on flograppling- i never thought that people i barrely know take the time to watch my fights from all arround the world....this makes me really happy.. thanks everyone! @alexbiglima @mircokarjalainen @ligayalargo @iris.karjalainen @gremlinbjj @madamnilieva @fran.blum cesar and and and! Last but not least.. thank you DAD.. without you i would be nothing ❤ Now its time for my teammates to collect some medals 😎💪🏼!!! #ATOS  #europeans2018  #competition  #ibjjf  #mindset  #masterpiece  #controlethechaos  #believe  #bjj  #atosbjj  #atoshq  #brazilianjiujitsu  #trainhard  #keepgoing  #mindwork  #bjjgirls  #jiujitsuparamulheres  #supportwomensbjj  #latenighttoughts  #sandiego  #switzerland  #jiujitsu  #martialarts  #onamission  #thankful  #blessed  #godfirst 
An absolutely great week of training, birthday rolls with the boyz , rehashing the small nuances from guard armbar and including  oma plata concepts.
Flow rolling, performance rolling and drilling.
Ryan Mather  Eugene Purcell Andrew Berry Ben Wallace Shaun Kelly Daryl Taveira
#monkeyjitsinternational
#cmdlifestyle#bjj #bjjlifestyle #martialarts #selfdefense
ANGT America’s Next Great Trainer joining forces with A4M Health & Fitness Research Project and WHN World Health Network. Providing greater marketing, promotional and media opportunities. Increasing clients and member referrals, streams of revenue through sakes of products and services offered through strategic partnerships. For: Physicians, trainers, coaches, instructors, physical therapists, nutritionists, chiropractors, health club and gym owners, and event promoters. #lafitexpo #angt #a4m #worldhealthnetwork 
#health #fitness #wellness #longevity #healthcare #a4m #worldhealth #medicine #antiaging #sportsperformance #strengthandconditioning #weightlifting #yoga #pilates #yogafit #boxing #kickboxing #martialarts #mixedmartialarts #personaltrainers #nutrition #healthyeating #npc @npcnewsonline @npcnewsonlineofficialpage  #ifbb #muscleandfitness  #npc #sportsmedicine #lafitexpo #acefitness @celsiusofficial  @thegopill @prosupps @tracilynn.cowan @thetraineralex @sandlerstrength
ANGT America’s Next Great Trainer joining forces with A4M Health & Fitness Research Project and WHN World Health Network. Providing greater marketing, promotional and media opportunities. Increasing clients and member referrals, streams of revenue through sakes of products and services offered through strategic partnerships. For: Physicians, trainers, coaches, instructors, physical therapists, nutritionists, chiropractors, health club and gym owners, and event promoters. #lafitexpo  #angt  #a4m  #worldhealthnetwork  #health  #fitness  #wellness  #longevity  #healthcare  #a4m  #worldhealth  #medicine  #antiaging  #sportsperformance  #strengthandconditioning  #weightlifting  #yoga  #pilates  #yogafit  #boxing  #kickboxing  #martialarts  #mixedmartialarts  #personaltrainers  #nutrition  #healthyeating  #npc  @npcnewsonline @npcnewsonlineofficialpage #ifbb  #muscleandfitness  #npc  #sportsmedicine  #lafitexpo  #acefitness  @celsiusofficial @thegopill @prosupps @tracilynn.cowan @thetraineralex @sandlerstrength
Current government situation got you feeling stressed ? Come work some of that anxiety out with some Jiu Jitsu or striking/kickboxing. All government employees and contractors + family train for free during the shut down.  For schedule click links in bio. 🤞we won’t have to offer this special for long. #fairfaxva #fairfax #family #selfdefense #martialarts #governmentshutdown
Current government situation got you feeling stressed ? Come work some of that anxiety out with some Jiu Jitsu or striking/kickboxing. All government employees and contractors + family train for free during the shut down. For schedule click links in bio. 🤞we won’t have to offer this special for long. #fairfaxva  #fairfax  #family  #selfdefense  #martialarts  #governmentshutdown 
part two: the breath 💭 this is how we fill the space within. you might feel like it’s already full, which is most likely true. filled with thoughts, doubts, triggers, reactions. this is the ego’s expression. so just for one minute, let’s try to calm those scoundrels.
• find a comfortable seat (assisted with the wall, pillow, etc). • once you find a seat, extend the spine tall. like there’s a string attached to the crown of the head, lengthen each vertebrate away from the pelvis.
• now we’ve found length, but can we relax. notice the shoulders, are they creeping up towards the ears? relax. roll the shoulders away from the neck. draw them down the neck, like gravity is slightly weighing them down. • gently close the eyes, just notice. what do you see? perhaps some black mixed with bruisings of blue. look beyond the eyelids. what do you hear? without judgement, just notice the chatter within. • now, inhale deeply through the nasal cavity. v i s u a l i z e sipping air into the body, toes to fingertips to the crown of the head. • exhale to slowly release this breath. • now, let’s begin to count. imagine you’re filling up a water jug 💧 slowly, slowly. • relax the eyelids. the ears. the tongue. perfect. inhale to 3...2....1... seal the lips slightly 👄 pause. observe. listen.
• exhale...3...2...1
• repeat 10x. • i invite you to INHALE something that you want to maintain in your life (compassion, kindness, curiosity, you get to choose...) • EXHALE that which is not serving you (competition, doubt, restlessness, etc). It’s a simply exercise. A minute in duration, a lifetime of benefits ✨ if you have any questions of the specifics of pranayama feel free to dm or email me 🙏🏽 this practice has + forever continues to save my life. it is my hope, that it can save yours too 🌱
part two: the breath 💭 this is how we fill the space within. you might feel like it’s already full, which is most likely true. filled with thoughts, doubts, triggers, reactions. this is the ego’s expression. so just for one minute, let’s try to calm those scoundrels. • find a comfortable seat (assisted with the wall, pillow, etc). • once you find a seat, extend the spine tall. like there’s a string attached to the crown of the head, lengthen each vertebrate away from the pelvis. • now we’ve found length, but can we relax. notice the shoulders, are they creeping up towards the ears? relax. roll the shoulders away from the neck. draw them down the neck, like gravity is slightly weighing them down. • gently close the eyes, just notice. what do you see? perhaps some black mixed with bruisings of blue. look beyond the eyelids. what do you hear? without judgement, just notice the chatter within. • now, inhale deeply through the nasal cavity. v i s u a l i z e sipping air into the body, toes to fingertips to the crown of the head. • exhale to slowly release this breath. • now, let’s begin to count. imagine you’re filling up a water jug 💧 slowly, slowly. • relax the eyelids. the ears. the tongue. perfect. inhale to 3...2....1... seal the lips slightly 👄 pause. observe. listen. • exhale...3...2...1 • repeat 10x. • i invite you to INHALE something that you want to maintain in your life (compassion, kindness, curiosity, you get to choose...) • EXHALE that which is not serving you (competition, doubt, restlessness, etc). It’s a simply exercise. A minute in duration, a lifetime of benefits ✨ if you have any questions of the specifics of pranayama feel free to dm or email me 🙏🏽 this practice has + forever continues to save my life. it is my hope, that it can save yours too 🌱
#Repost @brendaporfiriowushu (@get_repost)
・・・
🇺🇸"GREAT THINGS NEVER CAME FROM THE COMFORT ZONE."
.
. 🇧🇷"GRANDES COISAS NUNCA VIERAM DA ZONA DE CONFORTO." .
.
🙏🏾🙏🏾😀😀✌🏾✌🏾 13 years old. Qiangshu 'Group B' training. #qiangshu
.
.
. 
#wushu #wushutopteam #bigbrenda #world #worldwushu #worldjuniors #worldjuniorwushu #worldjuniorwushubrazil2018 #kungfu #girl #girlpower #fitness #sport #fitnessmotivation #fit #photography #photooftheday #brazil #sports #olympics #wushuolympics #best #martialarts #martial #art #picoftheday #love @buuwushu  @joaoferreirawushu @wushutopteam
#Repost  @brendaporfiriowushu (@get_repost) ・・・ 🇺🇸"GREAT THINGS NEVER CAME FROM THE COMFORT ZONE." . . 🇧🇷"GRANDES COISAS NUNCA VIERAM DA ZONA DE CONFORTO." . . 🙏🏾🙏🏾😀😀✌🏾✌🏾 13 years old. Qiangshu 'Group B' training. #qiangshu  . . . #wushu  #wushutopteam  #bigbrenda  #world  #worldwushu  #worldjuniors  #worldjuniorwushu  #worldjuniorwushubrazil2018  #kungfu  #girl  #girlpower  #fitness  #sport  #fitnessmotivation  #fit  #photography  #photooftheday  #brazil  #sports  #olympics  #wushuolympics  #best  #martialarts  #martial  #art  #picoftheday  #love  @buuwushu @joaoferreirawushu @wushutopteam
Future Hokage🍥
Future Hokage🍥
💋 Credit to @__sakura_haruno
💋 Credit to @__sakura_haruno
🕕18:00 as 19:00
🕖19:00 as 20:00
🕗 20 :00 as 21:00
O taekwondo é uma atividade completa, pois é  mesmo tempo arte marcial, defesa pessoal, treinamento físico e esporte olímpico. Do ponto de vista do preparo físico, o taekwondo desenvolve a força, a velocidade, o equilíbrio, a flexibilidade e a resistência.
#taekwondo #esporte #luta #strong #treinoforte #disciplina #miyashirotaekwondo #artemarcial #saude #superwoman #americanacity #sp #blackbelt #treino #woman #fespt #artemarcial #martialarts #sports #tkd #superação #determinação #fespt #019
🕕18:00 as 19:00 🕖19:00 as 20:00 🕗 20 :00 as 21:00 O taekwondo é uma atividade completa, pois é mesmo tempo arte marcial, defesa pessoal, treinamento físico e esporte olímpico. Do ponto de vista do preparo físico, o taekwondo desenvolve a força, a velocidade, o equilíbrio, a flexibilidade e a resistência. #taekwondo  #esporte  #luta  #strong  #treinoforte  #disciplina  #miyashirotaekwondo  #artemarcial  #saude  #superwoman  #americanacity  #sp  #blackbelt  #treino  #woman  #fespt  #artemarcial  #martialarts  #sports  #tkd  #superação  #determinação  #fespt  #019 
Sword Way
Sword Way
Getting myself organised today.  Big year ahead.  What are your 2018 plans?
Getting myself organised today. Big year ahead. What are your 2018 plans?
Ninjas estão sempre preparados para qualquer situação - inclusive para o verão! 
#taiso #ninjutsu #ninja #shinobi #dojo #martialarts #taijutsu #shiroiryuu #dragãobranco #shinsei
Os fracos tentarão os covardes desistiram é só os fortes continuaram. Mas se um dia vocês  mim verem perde lembrem-se a derrota é para os fortes! Os fracos não lutam ! #bjjlifestyle #grappling #faixapreta #tatame #martialartist #jiujitsuforall #jiujitsuforeveryone #gi #jiu #oss #bjjblackbelt #martialarts #bjjproblems #justroll #jiujitsumudouminhavida #jiujitsuculture #judo #jiujitsufamily #bjj4life #jiujitsusavedmylife #bjjfamily #faixapreta #tatame #jiujitsunaveia #bjjforlife #gentleart #bjjlife #jiujiteiro #mmashouts #jiujitsujourney
Os fracos tentarão os covardes desistiram é só os fortes continuaram. Mas se um dia vocês mim verem perde lembrem-se a derrota é para os fortes! Os fracos não lutam ! #bjjlifestyle  #grappling  #faixapreta  #tatame  #martialartist  #jiujitsuforall  #jiujitsuforeveryone  #gi  #jiu  #oss  #bjjblackbelt  #martialarts  #bjjproblems  #justroll  #jiujitsumudouminhavida  #jiujitsuculture  #judo  #jiujitsufamily  #bjj4life  #jiujitsusavedmylife  #bjjfamily  #faixapreta  #tatame  #jiujitsunaveia  #bjjforlife  #gentleart  #bjjlife  #jiujiteiro  #mmashouts  #jiujitsujourney 
Future champs! 💪🏻 Trainen kan bij Frank's Gym al vanaf 7 jaar oud. 
#boxing #kickboxing #martialarts #mma #fitness #hiit #healthy #sport #fit #schaijk #reek #zeeland #grave #landerd #heesch #oss #berghem
Go watch our duo sampler from youtube LINK IN BIO! We had 8 cool and fun tricking sessions and filmed this sampler :) @vellusta #tricking #trikkaus #igerstampere #acrobatics #igersfinland #akrobatia #training #wushu #dance #tkd #martialarts #flips #ikuri #voimistelu #capoeira #kicks
Kwestia „wstrząsów” w sporcie jest moim zdaniem jednym z większych problemów sportów kontaktowych w dzisiejszych czasach. Najpierw powiedzmy sobie czym w zasadzie jest potoczny „wstrząs”… Podczas uderzenia w głowę dochodzi do szybkiego przyspieszenia i wyhamowania mózgu. Siły, jakim mózg poddawany jest w trakcie uderzenia skutkują jego traumatycznym uszkodzeniem, czyli tzw wstrząśnieniem. Efekty są zazwyczaj tymczasowe, mogą obejmować bóle głowy i problemy z koncentracją, pamięcią, równowagą i koordynacją, mdłości i wymioty. Gwałtowne potrząsanie głową i górną częścią ciała może również powodować wstrząśnienie mózgu. Tylko niektóre wstrząśnienia powodują utratę przytomności, ale większość nie. „Mild traumatic brain injury” to tzw. „łagodne urazowe uszkodzenie mózgu”. Wielokrotne wstrząśnienia czyli „mTBI” prowadzą do postępujących zmian neurodegeneracyjnych – chronicznej encefalopatii pourazowej (CTE) i innych chorób neurodegeneracyjnych, nawet u zawodników którzy nie byli nigdy znokautowani.(11, 12, 13, 14, 15, 16, 31, 32, 33, 34, 35, 36, 37)

Chcesz dowiedzieć się więcej w temacie mTBI/CTE? Kto jest w grupie ryzyka? Jaka dieta oraz suplementy mogą pomóc przy urazowym uszkodzeniu mózgu i chronicznej encefalopatii pourazowej?

CZYTAJ DALEJ -> http://feldmannutrition.pl/tbi-cte/

#traumaticbraininjury #chronictraumaticencephalopathy #cte #tbi #feldmannutrition #jacekfeldman #feldmanteam #brain #injury #mma #boxing #dementiapugilistica #punchdrunk #fit #fighterlife #fight #martialarts #combatsports #kickboxing #ufc #ksw #braininjury #knockout #concussion #wstrzas
Kwestia „wstrząsów” w sporcie jest moim zdaniem jednym z większych problemów sportów kontaktowych w dzisiejszych czasach. Najpierw powiedzmy sobie czym w zasadzie jest potoczny „wstrząs”… Podczas uderzenia w głowę dochodzi do szybkiego przyspieszenia i wyhamowania mózgu. Siły, jakim mózg poddawany jest w trakcie uderzenia skutkują jego traumatycznym uszkodzeniem, czyli tzw wstrząśnieniem. Efekty są zazwyczaj tymczasowe, mogą obejmować bóle głowy i problemy z koncentracją, pamięcią, równowagą i koordynacją, mdłości i wymioty. Gwałtowne potrząsanie głową i górną częścią ciała może również powodować wstrząśnienie mózgu. Tylko niektóre wstrząśnienia powodują utratę przytomności, ale większość nie. „Mild traumatic brain injury” to tzw. „łagodne urazowe uszkodzenie mózgu”. Wielokrotne wstrząśnienia czyli „mTBI” prowadzą do postępujących zmian neurodegeneracyjnych – chronicznej encefalopatii pourazowej (CTE) i innych chorób neurodegeneracyjnych, nawet u zawodników którzy nie byli nigdy znokautowani.(11, 12, 13, 14, 15, 16, 31, 32, 33, 34, 35, 36, 37) Chcesz dowiedzieć się więcej w temacie mTBI/CTE? Kto jest w grupie ryzyka? Jaka dieta oraz suplementy mogą pomóc przy urazowym uszkodzeniu mózgu i chronicznej encefalopatii pourazowej? CZYTAJ DALEJ -> http://feldmannutrition.pl/tbi-cte/ #traumaticbraininjury  #chronictraumaticencephalopathy  #cte  #tbi  #feldmannutrition  #jacekfeldman  #feldmanteam  #brain  #injury  #mma  #boxing  #dementiapugilistica  #punchdrunk  #fit  #fighterlife  #fight  #martialarts  #combatsports  #kickboxing  #ufc  #ksw  #braininjury  #knockout  #concussion  #wstrzas 
Should AJ 🇬🇧 stay at his weight? 🤔
Should AJ 🇬🇧 stay at his weight? 🤔
Segunda já começa com treino pesado, e o visitante de hoje foi meu sobrinho @joao_vicorpin . Bora time! 🔝🙏💪sawadee krap. #EquipeBronToFight #Treino #Treinopesado #Fighter #Luta #Mma #Combate #Sport #SportLife #NeverQuit #MartialArts #Training #Trainingday #GoHard #HardWork #DontGiveUp #MuayThai #MuayThaiFighter #MuayThaiLife #Ufc #Foco #Fitness #Motivation #Forca #NoPainNoGain #Garra #Brasil #Workout  #Instagram #PictureOfTheDay , 99%better
Segunda já começa com treino pesado, e o visitante de hoje foi meu sobrinho @joao_vicorpin . Bora time! 🔝🙏💪sawadee krap. #EquipeBronToFight  #Treino  #Treinopesado  #Fighter  #Luta  #Mma  #Combate  #Sport  #SportLife  #NeverQuit  #MartialArts  #Training  #Trainingday  #GoHard  #HardWork  #DontGiveUp  #MuayThai  #MuayThaiFighter  #MuayThaiLife  #Ufc  #Foco  #Fitness  #Motivation  #Forca  #NoPainNoGain  #Garra  #Brasil  #Workout  #Instagram  #PictureOfTheDay  , 99%better
“To avoid negative criticism, one must straddle and I’m no straddler.” @spflanery 👊🏻 #AlwaysStandYourGround #Ditto #BeYou #DontStraddle #MyInspiration #OneOfTheMANYReasonsIAdoreThisGuy  #KeepYourFeetPlanted #DontBeAFenceJumper #SPFLove #seanpatrickflanery #Inspiration #Motivation #Support247
"Comme le Cobra, votre coup doit être sentit avant d'être vu" Bruce Lee
#brucelee #legend #master #martialarts #bestofthebest
Throw back to the Ground Work seminar with Sensei @erikpaulson  from @erikpaulsonscsw so many techniques taught! Much love and respect ❤️👊 #mma #csw #progressivecombatsystems #sifuarthurligopantis #combatsubmissionwrestling #wrestling #martialarts #jkd #jeetkunedo #worldchampion #bjj #muaythai #wingchun #groundwork #shooto #life #respect #honour #sweat #pain #choke #stressrelief #brocklesnar #tapout #funnyhat #sydney #california #usa #instagood #followme
Throw back to the Ground Work seminar with Sensei @erikpaulson from @erikpaulsonscsw so many techniques taught! Much love and respect ❤️👊 #mma  #csw  #progressivecombatsystems  #sifuarthurligopantis  #combatsubmissionwrestling  #wrestling  #martialarts  #jkd  #jeetkunedo  #worldchampion  #bjj  #muaythai  #wingchun  #groundwork  #shooto  #life  #respect  #honour  #sweat  #pain  #choke  #stressrelief  #brocklesnar  #tapout  #funnyhat  #sydney  #california  #usa  #instagood  #followme 
When you are waiting for the girl on girl action to begin, but neither seems inclined to take the initiative....
When you are waiting for the girl on girl action to begin, but neither seems inclined to take the initiative....
I see a lot out there claim to be “coaches” ...yet what I see is sone lack passion and care for their students.They see it as a “job” and are only good to floss around with that black belt around their waist. I see Lack of energy , passion and the love to help their students grow in life . 
@tomdeblass is a man I truly respect for his passion and care he gives to his students and the entire country. Very few I can see eye to eye with when it comes to be a passionate coach.
Till this day it pains me to say...that I still get disappointed by some that I thought are individuals I looked up to as coaches. I see how they turned their backs on their students and those that looked up to them.

This man gives me hope and inspiration to grow more. Thank you for what you do brother and can’t wait to see you at my Academy on March 1st. OSS! 
#Repost @tomdeblass
・・・
If we aren't serving others we truly aren't living.
#mondaymotivation #jiujitsulifestyle #jiujitsu #coach #martialarts #wisdom #kc #kcmo
I see a lot out there claim to be “coaches” ...yet what I see is sone lack passion and care for their students.They see it as a “job” and are only good to floss around with that black belt around their waist. I see Lack of energy , passion and the love to help their students grow in life . @tomdeblass is a man I truly respect for his passion and care he gives to his students and the entire country. Very few I can see eye to eye with when it comes to be a passionate coach. Till this day it pains me to say...that I still get disappointed by some that I thought are individuals I looked up to as coaches. I see how they turned their backs on their students and those that looked up to them. This man gives me hope and inspiration to grow more. Thank you for what you do brother and can’t wait to see you at my Academy on March 1st. OSS! #Repost  @tomdeblass ・・・ If we aren't serving others we truly aren't living. #mondaymotivation  #jiujitsulifestyle  #jiujitsu  #coach  #martialarts  #wisdom  #kc  #kcmo 
OPEN SESSION 7.30 TILL 8.30, bring a friend and bang out the pad work or drill grappling. 
MIXED MARTIAL ARTS 8.30 TILL 9.30 WITH RICHARD. 
@The Bulldog Academy
#bjj #jkd #mma #oldham #martialarts #sport #fitness
OPEN SESSION 7.30 TILL 8.30, bring a friend and bang out the pad work or drill grappling. MIXED MARTIAL ARTS 8.30 TILL 9.30 WITH RICHARD. @The Bulldog Academy #bjj  #jkd  #mma  #oldham  #martialarts  #sport  #fitness 
Follow for More @ufc_insta.gramm🥊
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
-@ufc
-@ufceurope
-@Ufc__Knockout
-@thenotoriosemma
#ufc #ufcfightnight #ufcfightnight #ufcfightweek #ufcfighter  #fighter #fighters #mma #martialarts #mmafighter
Today students will be working on SKILLZ 3. GREEN skill stripe.
Early SKILLZ (3 & 4-year olds): BLOCKING - this helps students develop spatial awareness, blocking while counting, hand-eye-coordination, & focus.
Basic SKILLZ (5 & 6-year olds): CONTROL - helps students develop control over their body, mind, & emotions.
Core SKILLZ (7 to 9-year olds): COURAGE - helps students develop the confidence to defend themselves as well as the ability to lead others.
Extreme SKILLZ (10 & up): VERSATILITY - helps students improve their capabilities to carry out a variety of tasks simultaneously.
Elite SKILLZ (Elite & Black Belts): ORIENTATION -helps students improve proper placement in their movements. #symmetrymartialarts #kidsmartialarts #martialarts #skills #control #courage #gotskillz #ninja
Today students will be working on SKILLZ 3. GREEN skill stripe. Early SKILLZ (3 & 4-year olds): BLOCKING - this helps students develop spatial awareness, blocking while counting, hand-eye-coordination, & focus. Basic SKILLZ (5 & 6-year olds): CONTROL - helps students develop control over their body, mind, & emotions. Core SKILLZ (7 to 9-year olds): COURAGE - helps students develop the confidence to defend themselves as well as the ability to lead others. Extreme SKILLZ (10 & up): VERSATILITY - helps students improve their capabilities to carry out a variety of tasks simultaneously. Elite SKILLZ (Elite & Black Belts): ORIENTATION -helps students improve proper placement in their movements. #symmetrymartialarts  #kidsmartialarts  #martialarts  #skills  #control  #courage  #gotskillz  #ninja 
Amazing lineup yesterday during the KYOKUSHIN demo at The Forge.

Sensei Raja Asif, 
Sensei Abdul Aziz Khan, 
Sensei Raja Amir, 
Sensei Khalid Mehmood and 
Shazad Malik.

#kyokushin #martialartist #blackbelt #martialarts #karachi #pakistan #blackbelts #karate #oss #disipline #karate #karatelife #kyokushinkai
Gracie Barra is a Global jiujitsu Team!
Our community of instructors, students and athletes is built by over 800 schools worldwide! 
This week 22nd-28th January we will be covering Week 16 in our classes!
Don’t forget to use our website for memberships and book classes and 7 days of bjj for £1 on our Gracie Barra Warrington App - available on the app Store and Android! 
www.gbwarrington.com/membership 
Jiujitsu for Everyone! Be part of something bigger- Join Gracie Barra Today!

#graciebarra #warrington #bjj #brazilianjiujitsu #bjjfamily #motivation #martialarts #childrensmartialarts #empower #defend #fitness #jiujitsuforeveryone #futurechampions #7daysforonepoundatgraciebarrawarrington
Gracie Barra is a Global jiujitsu Team! Our community of instructors, students and athletes is built by over 800 schools worldwide! This week 22nd-28th January we will be covering Week 16 in our classes! Don’t forget to use our website for memberships and book classes and 7 days of bjj for £1 on our Gracie Barra Warrington App - available on the app Store and Android! www.gbwarrington.com/membership Jiujitsu for Everyone! Be part of something bigger- Join Gracie Barra Today! #graciebarra  #warrington  #bjj  #brazilianjiujitsu  #bjjfamily  #motivation  #martialarts  #childrensmartialarts  #empower  #defend  #fitness  #jiujitsuforeveryone  #futurechampions  #7daysforonepoundatgraciebarrawarrington 
🔥Thai Oil great for warming up and preventing injuries. I highly recommend using Thai Oil pre and post workout also works great on sore muscles and aches. 🙏🏼
🔥Thai Oil great for warming up and preventing injuries. I highly recommend using Thai Oil pre and post workout also works great on sore muscles and aches. 🙏🏼
En el domingo 21 de Enero, se realizó el Extreme Outdoor Córdoba 2018 en ciudad de Villa Carlos Paz, Pcia. de Córdoba, en la zona denominada Puente Juncal, organizado por la ACKBOX y la ACADEMIA MARCIAL CALABERAS, a cargo de los Instructores Juan Reartes de Cordoba y Fernando Sosa de Santa Fe, ambos representantes de ambas entidades. Una espectacular jornada de capacitación que empezó a las 09.30hs de la mañana y finalizó oficialmente a las 19.00hs. En el mismo se vieron entrenamientos aplicados y adaptados a deportistas de elite para los deportes de contactos, apnea y Jiu Jitsu japones. Una jornada excelente de capacitación, deporte y camaradería. 
#fitness #training #outdoors #martialarts #artesmarciales #entrenamiento #jiujitsujapones #jiujitsu #cordoba
En el domingo 21 de Enero, se realizó el Extreme Outdoor Córdoba 2018 en ciudad de Villa Carlos Paz, Pcia. de Córdoba, en la zona denominada Puente Juncal, organizado por la ACKBOX y la ACADEMIA MARCIAL CALABERAS, a cargo de los Instructores Juan Reartes de Cordoba y Fernando Sosa de Santa Fe, ambos representantes de ambas entidades. Una espectacular jornada de capacitación que empezó a las 09.30hs de la mañana y finalizó oficialmente a las 19.00hs. En el mismo se vieron entrenamientos aplicados y adaptados a deportistas de elite para los deportes de contactos, apnea y Jiu Jitsu japones. Una jornada excelente de capacitación, deporte y camaradería. #fitness  #training  #outdoors  #martialarts  #artesmarciales  #entrenamiento  #jiujitsujapones  #jiujitsu  #cordoba 
Jiu Jitsu para crianças a partir de 3 anos.
Traga seu filho para uma aula experimental.
Jiu Jitsu para crianças a partir de 3 anos. Traga seu filho para uma aula experimental.
Польза ушу для детей: Ушу - это проверенная и отшлифованная множеством людей и веков система развития человеческого тела, которая может не просто помочь сформировать гармоничный, физически сильный и здоровый организм человека, ушу способно предотвратить многие заболевания. Занятия ушу благотворно сказываются на формировании психического здоровья ребенка, а также позволяют развивать волевые качества.  Клуб «Путь Востока» @wushu_school в нашем Центре Спорта! Подробности по телефону 8 495 222 84 33 #новаямосква #wushu #kungfu #длядетей #боевыеискусства #martialarts #новыеватутинки #武术 #воскресенское #теплыйстан #беляево #летово #центрспортакоммунарка #коммунарка #коммунарка
Польза ушу для детей: Ушу - это проверенная и отшлифованная множеством людей и веков система развития человеческого тела, которая может не просто помочь сформировать гармоничный, физически сильный и здоровый организм человека, ушу способно предотвратить многие заболевания. Занятия ушу благотворно сказываются на формировании психического здоровья ребенка, а также позволяют развивать волевые качества. Клуб «Путь Востока» @wushu_school в нашем Центре Спорта! Подробности по телефону 8 495 222 84 33 #новаямосква  #wushu  #kungfu  #длядетей  #боевыеискусства  #martialarts  #новыеватутинки  #武术  #воскресенское  #теплыйстан  #беляево  #летово  #центрспортакоммунарка  #коммунарка  #коммунарка 
Юрий Бойка 😈👊
Фрагмент из фильма Неоспоримый 4 💪

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
ПОДПИШИСЬ👉 @mma_team_one
@mma_team_one
@mma_team_one

Поставь лайк 👍,если понравилось 👇

Что думаете? ⬇⬇️⬇️ #ufc #драка #нокаут #бокс#бои #mma #ufc #martialarts #mixedmartialarts#boxing #kickboxing #muaythai #wrestling #judo#karate #taekwondo #bjj #jiujitsu #sports #combat#alpha #savage #respect #swag #fitness #motivation#fitnessmotivation #fight #fighting #knockout #ko 
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Юрий Бойка 😈👊 Фрагмент из фильма Неоспоримый 4 💪 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ПОДПИШИСЬ👉 @mma_team_one @mma_team_one @mma_team_one Поставь лайк 👍,если понравилось 👇 Что думаете? ⬇⬇️⬇️ #ufc  #драка  #нокаут  #бокс #бои  #mma  #ufc  #martialarts  #mixedmartialarts #boxing  #kickboxing  #muaythai  #wrestling  #judo #karate  #taekwondo  #bjj  #jiujitsu  #sports  #combat #alpha  #savage  #respect  #swag  #fitness  #motivation #fitnessmotivation  #fight  #fighting  #knockout  #ko   _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Day 2 holiday, getting in a quick body weigh session
Jump squats 3x30
Pushups 3x30
Situps 3x30
#fitness #fitspo #fitnessmodel #fitnessmotivation #gym #gymbeast #alpha #cardio #bodybuilding #ifbbpro #kickboxing #trainingday #martialarts #physique #kazakhstan #muaythai #almaty  #russia #muscle #bull #kazakh
Get comfortable being uncomfortable, don't just drift along. Challenge yourself every day, be better than the person you were yesterday.  #martialarts #jiujitsu #selfdefense #perth #perthfitfam #dream #fitness #success #motivation #results #selfimprovement #bebold #bebrave #fail
Punching into Monday with their new Bytomic Sparring Kit! 🥊 
www.Bytomic.com
-
Repost @theshornado
New year, new sparring kit! 
www.kenbu.co.uk
#love #budo #instagood #train #instadaily #bujinkan #bytomic #pointsparring #bristol #picoftheday #motivation #fun #martialarts #ninja #warrior #selfdefence #budotaijutsu #kenpo #happy #photooftheday #gloucester #smile #ninjutsu #quoteoftheday #sword #success #active #bujinkanbudotaijutsu #amazing #training
Punching into Monday with their new Bytomic Sparring Kit! 🥊 www.Bytomic.com - Repost @theshornado New year, new sparring kit! www.kenbu.co.uk #love  #budo  #instagood  #train  #instadaily  #bujinkan  #bytomic  #pointsparring  #bristol  #picoftheday  #motivation  #fun  #martialarts  #ninja  #warrior  #selfdefence  #budotaijutsu  #kenpo  #happy  #photooftheday  #gloucester  #smile  #ninjutsu  #quoteoftheday  #sword  #success  #active  #bujinkanbudotaijutsu  #amazing  #training 
More Kung Fu fun with my favourite apparatus...mainly because it doesn’t hit me back.  #jkd #wingchun #brucelee #woodendummy #kungfu #martialarts #fitness #training #shunde