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Time for a remedial session to keep my body in good working order,  with much thanks to my sponsor David from 'Massage Suits You'. Book in & take care of yourself πŸ˜ƒπŸ‘πŸ’ͺπŸ™ #massagesuitsyou #remedialmassage #lookingafteryourbody #desiredbodies #genesisbyford #repair #recovery #magichands #fitnessfreak #earntheburn #gymaddict #fitnessjourney #mylove #mylife #myjourney #icnpro #athlete #icn_wa #bookin #wontbedisappointed #sports #happythursdayπŸ˜€
Time for a remedial session to keep my body in good working order, with much thanks to my sponsor David from 'Massage Suits You'. Book in & take care of yourself πŸ˜ƒπŸ‘πŸ’ͺπŸ™ #massagesuitsyou  #remedialmassage  #lookingafteryourbody  #desiredbodies  #genesisbyford  #repair  #recovery  #magichands  #fitnessfreak  #earntheburn  #gymaddict  #fitnessjourney  #mylove  #mylife  #myjourney  #icnpro  #athlete  #icn_wa  #bookin  #wontbedisappointed  #sports  #happythursday πŸ˜€
Sunday sweat πŸ’¦ box πŸ“¦πŸ˜ƒπŸ’ͺπŸ˜Šβ€οΈβœ… #routine #desiredbodies #genesisbyford #massagesuitsyou #infraredsauna #hΓΆt #detox #rejuvenation #mylove #mylife #myjourney #fitnessfreak #fitmom #athlete #icnpro #chill #relax #repair #enjoy #happysunday
Amazing 1st show @icn_wa State Titles, Well done to all the competitors, was great to b watching & catching up with beautiful like minded peopleπŸ˜ƒπŸ‘ŒπŸ’ͺ#icn_wa #statetitles2017 #seasonb #motivating #desiredbodies #genesisbyford #massagesuitsyou #icnpro #athlete #fitnessfreak #fitmom #figurecompetitorintraining #stayfocused #determination #sacrifice #gains #goals #youcandoit #trainhard #goodluck
Beach bum sucked bum, but done βœ… great start to Saturday πŸ˜ƒβ€οΈπŸ‘Œ#metafit #hiit #desiredbodies #genesisbyford #massagesuitsyou #fitnessfreak #earntheburn #gettingitdone #routine #goals #lovehaterelationship #foggymorning #mylove #mylife #myjourney #happysaturday
Pre workout back in the house & samples, thanks again to my amazing coach Jane @desired_bodies πŸ˜ƒπŸ˜˜β€οΈπŸ‘ŒπŸ’ͺπŸ‘πŸ™#desiredbodies #tsn #preworkout #genesisbyford #massagesuitsyou #fitmom #fitnessfreak #gymaddict #gains #goals #raspberrysplice #tastesgood #trainhard #focus #determination #consistency #legday #happyfriday
Amazing refuel after an amazing morning πŸ˜ƒβ€οΈπŸ‘πŸ‘ŒπŸ’ͺ#desiredbodies #genesisbyford #massagesuitsyou #hungry #amazing #fitnessfreak #gymaddict #curry #protein #eggwhites #cleaneating #focus #stayontrack #delicious #sogood #fitmom #foodprep101 #doneright
Morning tea in the fields with skippy πŸ˜ŠπŸ˜ƒβ€οΈπŸ‘ŒπŸ‘πŸ’ͺ#desiredbodies #genesisbyford #massagesuitsyou #skippy #protein #cleaneating #gains #goals #healthy #fitmom #fitnessfreak #foodporn #greens #rawveggies #spinachlover #kalelover #getinmybelly #morningteadoneright #matchagreentea #zen #happytuesday😊
I have the most amazing coach & friend that you could ask for & who I am forever grateful for. Always there for me at any time of the day or night & answers my millions (yes millions) of questions. Jane @desired_bodies  you truly are an inspiration, an amazing beautiful person & im so lucky to be apart of such a great team. Thank you for everything you do beyond & above, much love to you πŸ˜˜β€οΈπŸ‘ŒπŸ‘πŸ’ͺπŸ™ #desiredbodies #desiredbodiesbyjane #genesisbyford #massagesuitsyou #fitmom #icn_wa #icnpro #athlete #grateful #dedication #focus #amazing #figure #figurecompetitor #fitnessfreak #gymaddict #mylove #mylife #myjourney #thankyousomuch ❀️
I have the most amazing coach & friend that you could ask for & who I am forever grateful for. Always there for me at any time of the day or night & answers my millions (yes millions) of questions. Jane @desired_bodies you truly are an inspiration, an amazing beautiful person & im so lucky to be apart of such a great team. Thank you for everything you do beyond & above, much love to you πŸ˜˜β€οΈπŸ‘ŒπŸ‘πŸ’ͺπŸ™ #desiredbodies  #desiredbodiesbyjane  #genesisbyford  #massagesuitsyou  #fitmom  #icn_wa  #icnpro  #athlete  #grateful  #dedication  #focus  #amazing  #figure  #figurecompetitor  #fitnessfreak  #gymaddict  #mylove  #mylife  #myjourney  #thankyousomuch  ❀️
Metadie was a struggle today with enuf oxygen going in, but rewarded once again by 7/11 with free coffee's, they must like me lol πŸ˜ƒπŸ‘ŒπŸ’ͺπŸ‘πŸ™ #gettingitdone #desiredbodies #genesisbyford #massagesuitsyou #hiitcardio #metafit #lovehaterelationship #hardwork #fitnessfreak #gymaddict #mylife #mylove #myjourney #fitnessmotivation #fitmom #earntheburn #trainhard #youcandoit #newweek #gains #goals #coffeetime #happymonday
Hello Monday, new week, new goals, new gains, let's do this πŸ˜ƒπŸ‘Œ#desiredbodies #genesisbyford #massagesuitsyou #newweek #gains #goals #chasingdreams #focus #fitnessfreak #gymaddict
Coffee reward after my early morning gym smash session & a killer metafit class & thanks 7/11 for the free coffee reward for getting the job done early, awesome start to Saturday πŸ˜ƒβ€οΈπŸ’ͺπŸ‘πŸ‘Œβœ…#awesome #desiredbodies #genesisbyford #massagesuitsyou #gymaddict #fitnessfreak #gettingitdone #icnwa #icnpro #athlete #lovecoffeetomuch #glorioussunshine #fitmom #trainhard #focus #determination #fitnessjourney #mylove #mylife #myjourney #motivation #youcandoit #growmusclesgrow #liftingweightsmakesmehappy #hiit #earntheburn #happysaturdaypeople
Coffee reward after my early morning gym smash session & a killer metafit class & thanks 7/11 for the free coffee reward for getting the job done early, awesome start to Saturday πŸ˜ƒβ€οΈπŸ’ͺπŸ‘πŸ‘Œβœ…#awesome  #desiredbodies  #genesisbyford  #massagesuitsyou  #gymaddict  #fitnessfreak  #gettingitdone  #icnwa  #icnpro  #athlete  #lovecoffeetomuch  #glorioussunshine  #fitmom  #trainhard  #focus  #determination  #fitnessjourney  #mylove  #mylife  #myjourney  #motivation  #youcandoit  #growmusclesgrow  #liftingweightsmakesmehappy  #hiit  #earntheburn  #happysaturdaypeople 
After a big leg/deadlift session this morning comes a big lunch refeed, I'm so hangry get in my belly πŸ˜ƒβ€οΈπŸ˜‹πŸ‘…#hungryasf #desiredbodies #genesisbyford #massagesuitsyou #lunchtime #fitmom #cleaneating #healthyfood #delicious #fitnessfreak #gymsddict #mylife #mygoals #myjourney #greensπŸ’š #gains #goals #growmusclesgrow #healthylifestyle #iwantmore #happytuesday
Using up the veggies, a little to much maybe πŸ˜±πŸ€¦β€β™‚οΈπŸ’ͺ#refuel #desiredbodies #genesisbyford #massagesuitsyou #getinmybelly #foodporn #greensπŸ’š #veggiesaurus #eggwhites #protein #kale #pakchoygreen #fitmom #foodprep #canteatitallatonce #happymonday
Was LA Matrix kick arse @earntheburn_etb HQ this morning & u end up looking a sweaty mess, but totally love the love hate relationship we share, great start to the week πŸ˜ƒβ€οΈπŸ‘ŒπŸ‘πŸ’ͺ#metafit #hiitworkout #earntheburn #desiredbodies #genesisbyford #massagesuitsyou #getitdone #routine #consistancy #gains #goals #chasingdreams #cardio #fitnessfreak #fitlife #gymaddict #cantgetenuf #compprep #bali #8weeks #focus #determination #growmusclesgrow #sweatygirl #happymonday
Was LA Matrix kick arse @earntheburn_etb HQ this morning & u end up looking a sweaty mess, but totally love the love hate relationship we share, great start to the week πŸ˜ƒβ€οΈπŸ‘ŒπŸ‘πŸ’ͺ#metafit  #hiitworkout  #earntheburn  #desiredbodies  #genesisbyford  #massagesuitsyou  #getitdone  #routine  #consistancy  #gains  #goals  #chasingdreams  #cardio  #fitnessfreak  #fitlife  #gymaddict  #cantgetenuf  #compprep  #bali  #8weeks  #focus  #determination  #growmusclesgrow  #sweatygirl  #happymonday 
Thanks to my awesome coach @desired_bodies for sending me some samples to try, the strawberry πŸ“ was amazing β€οΈπŸ‘ŒπŸ’ͺ😘#desiredbodies #desiredbodiesbyjane #strawberry #delicious #genesisbyford #massagesuitsyou #protein #proteinshake #getinmybelly #gains #goals #tsn #musttry #sogood #growmusclesgrow #energy #trainhard
#Repost @beclivelovelift (@get_repost)
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Super excited to receive this today πŸ˜ƒπŸ’ͺβ€οΈπŸ‘Œ#desiredbodies #genesisbyford #massagesuitsyou #icnwa #icnpro #bali #natlympia2017 #keepworkinghard #youcandoit #fitnessfreak #growmusclesgrow #goals #chasingdreams #consistency #liftingweightsmakesmehappy #fitmom #gymaddict
Massive thanks to my 1 & only supp guy Adam from Bellator Supps, always looking after me, fast best service & love my supp delivery day πŸ˜ƒπŸ’ͺ#grateful #bellatorsupps #desiredbodies #genesisbyford #massagesuitsyou #protein #growmusclesgrow #trainhard #gains #goals #vanilla #mylove #myjourney #mylife #fitnessfreak #gymaddict #figurecompetitor #fitmom #liftingweightsmakesmehappy #bestservice #icnwa #icnpro #bali #compprep #proteinshakes #healthy #focus
Massive thanks to my 1 & only supp guy Adam from Bellator Supps, always looking after me, fast best service & love my supp delivery day πŸ˜ƒπŸ’ͺ#grateful  #bellatorsupps  #desiredbodies  #genesisbyford  #massagesuitsyou  #protein  #growmusclesgrow  #trainhard  #gains  #goals  #vanilla  #mylove  #myjourney  #mylife  #fitnessfreak  #gymaddict  #figurecompetitor  #fitmom  #liftingweightsmakesmehappy  #bestservice  #icnwa  #icnpro  #bali  #compprep  #proteinshakes  #healthy  #focus 
So happy to have Ninja back in my life, thanks to my big son πŸ˜ƒβ€οΈπŸ‘πŸ‘ŒπŸ’ͺπŸ™#shake #ninjabulletblender #greensmoothie #myfav #desiredbodies #genesisbyford #massagesuitsyou #spinachlover #healthy #protein #cleaneating #strawberries #blueberries #fitness #food #mylove #mylife #myjourney #greens #greencleanse #vanilla #fitnessfreak #fitmom #happysundayfunday