If you are not sleeping so well remember that massage can help because it can help bring down stress levels, reduce pain and trigger the release of the mood stabilising hormone serotonin, the chemical which gives us a sense of well being. Serotonin is amazing because it helps us function affectively. Most of it is found in our digestive system. As well as helping us sleep, it can affect our mood, digestion, appetite, our social interactions and our memory.
If you’d like to book a massage my available appointments are on my website.
30 mins = £20
60 mins = £40
90 mins = £60. #northbristol#bristol#bristolmassage
My goal is for people in the physical therapy field to no longer be known as the secret weapon.
Brianne was one of those people. If you ever get to talk to her, you’ll see that she’s a wealth of information. She knows physical therapy, she knows CrossFit, and she knows her stuff in nutrition. The problem is that she was a secret…
Talented physical therapists should no longer be a secret… She learned the power of marketing and doing Facebook live streams. Now she’s no longer a secret in the field. She is impacting more people than she could’ve ever imagined. I’m so proud of her!
Stiff Neck getting the better of you?
Book a consultation session with a to identify and locate the problem areas.
Assist in: sprained ancles, spasms, trauma, posture analisys, chronic fatigue, blood circulation and general awareness.
Contact us for more info (email and site in bio). #massage , #massagetherapist , #health , #fitness
All set up for massage and reiki treatments at the beautiful Supple Fitness Studio in Wellington. I really love Thursdays, I spend the first half the day in Wellington teaching hatha yoga and then seeing massage clients then I head over to Shrewsbury to see more massage clients at Neal's Yard Remedies, grab a quick bite to eat and then head over to The Centre for Integral Health to teach a yoga philosophy course, the day then finishes with some chilled out Vinyasa yoga at @anytimefitnessshrewsbury . I'm usually completely exhausted by the end of the day but so happy to have spent the day doing what I love 😊💜 #massagetherapist#reiki#holistic#shropshire#shrewsbury#wellbeing#yoga#yogayeacher#aromatherapy#fwis#health#wellness
One of our favourite ingredients, Sandalwood Oil, soothes the skin and relieves inflammation due to its natural antiseptic qualities. We combine it with lemon and lavender in our Therapeutic Body Oil. Fabulous as a post-shower moisturiser, massage oil, and even as a bath oil. For added luxury place on a sponge whilst showering and massage into skin - a little goes a long way!
📸 @zoesavitz For me my job is about helping people to enjoy their body so that they can enjoy moving and enjoy life! Working on my own strength, flexibility, mobility, agility and explosiveness to name but a few helps me to feel free, to feel like I’m using my body the way it was designed to be (not sitting!) - I am no way there though - I am working on my handstands, my flexibility, my kicks, sprints and compound lifts to name but a few again 🥊🏋️💃👣 but I love it! I love using my body like this and it’s much more exciting to have a dynamic full range of movement so I’m willing to deal with the challenges. So to wrap it all up I just want to move and enjoy my body and I love helping others with this too! You can find me Mondays @studiokooks 12:30pm for mat Pilates Tuesdays @fitologyhub 8pm for Hiit Pilates and Thursdays @ neals yard remedies Blackheath 11-2 chair massage. Other slots available for one to one sessions. 🥊👣🏋️🎾💪👍 #pilatesteacher#personaltrainer#massagetherapy#massagetherapist#moving#strengthandflexibilility#handstandpractice#kickboxing#athletic#holistichealth
Soupir de gratitude 💜... Il y a quelques mois j'ai ressenti le besoin profond de repenser mon activité, l'envie de travailler autrement. Je ne savais pas réellement ce qu'il me fallait mettre en place pour. Alors, j'ai poursuivi mon chemin en menant tout de même des actions comme remettre à plat mes compétences, me former tester, mettre de côté certaines choses, interroger, chercher, faire un énorme travail sur moi-même pour enfin déclencher un euréka de conscience! Oui je surkif ma life de masseuse naturo baroudeuse. Cependant, j'ai réalisé plusieurs choses. Mis à part cette clientèle spécifique de Relais Châteaux et autres 5*, que j'apprécie énormément pour le côté mobile de mon activité, je ne m'était jamais positionné sur ma véritable mission de vie, cachée derrière mes peurs et mes à priori. Voilà ce qu'il se passe lorsque tu te mets au service de ton entreprise en occultant tes valeurs profondes pour "t'adapter" à tout le monde! Désormais je met mon activité au service de ma vie et celle de ma famille. Je choisis comment et avec qui je vais le faire. C'est saisi pour moi lol, je ne peut pas aider tout le monde mais je compte bien contribuer au bien-être d'un maximum de personnes ♀🙏❤
Insuffler une énergie positive, sereine et transformatrice dans la vie de femmes, qui comme moi, travail fort à réaliser une vie à la hauteur de ses envies et surtout alignée à ses valeurs, tout en menant une vie de femme 3.0. Aussi, proposer des accompagnements qui permettent un vrai break pour repartir armé comme jamais 😉 Et puis, partager toute mon expérience et mon expertise grâce à des outils qui: aideront à réussir sur tout les plans de sa vie en alliant compassion, réalisation de soi et performance.
Enfin, je mène toujours mes modestes actions dans des causes qui me tiennent à cœur, comme le cancer du sein. Un de mes grands 🎯 à venir, sera de contribuer au bien-être des enfants en difficulté de mon pays d'origine, le Sénégal 💚💛❤
Merci encore à toutes les personnes qui me soutiennent et me suivent! 💜✨
Does winter leave you feeling lacking?
Here are a few tips to beat the winter blues .... Keep active. Research has shown that a daily one-hour walk in the middle of the day could be as helpful as light treatment for coping with the winter blues. ...
Get outside. ...
Keep warm. ...
Eat healthily. ...
See the light. ...
Take up a new hobby. ...
See your friends and family. ...
Talk it through. 🦋🦋🦋
I ALWAYS bring my own essential oils to a massage, mainly because Young Living’s oils are the only ones I trust to be used on my skin!
Valor, Peace & Calming, White Angelica, and Sensation Massage Oil are my favorites.
So PS - if you’re reading this, if you’re a massage therapist, and you’re NOT using and diffusing Young Living in your practice - get them ASAP. You’ll see a massive difference in your client’s experience - because these oils are actually REAL!
@Inspirationalessentialoils on FB
What are your favorite oils to use during a massage? #massage#massagetherapy#massagetherapist#client#spa#therapy#chiropractic#chiropracticcare#raindropmassage
N O U B A L M ✨
Sara Williams Accredited beauty & holistic training🍃
Body Massage Course👩🏼🎓
Performing a Body Massage is an opportunity for you to give your client a relaxing and enjoyable treatment designed to encourage a feeling of well being.
This course will teach you everything you need to know about offering a professional full body massage and includes a practical training session and assessment.
The Body Massage course follows the National Occupational Standards and covers reception, consultation and ventilation. It also covers anatomy and physiology, contra-indications and contra-actions, skin conditions, preparing for treatment, massage techniques and a full body massage routine.
The Body Massage Award is accredited by the Guild of Beauty Therapists, the UK’s leading professional beauty trade body.
The course is beautifully written and accompanied by images, video clips and a voice-over. Upon completion of the online theory modules, you will receive a PDF manual which you can refer back to. Twenty-one of the modules and examinations are completed online with full online support available.
You will be assessed at a one-day assessment. You will have the opportunity to practice the routine on friends and family before being assessed at a time to suit you.
On completion of the course, successful students will receive a Body Massage certificate which is acceptable for insurance purposes with The Guild of Beauty Therapists.
All course information is on our website.
Link in bio 👆🏽
For all my SALON OWNERS, STYLISTS, NAIL ARTISTS, ESTHETICIANS, MASSAGE THERAPISTS💇🏻 💅💈💆🏻 This is what salon owner and a fellow consultant said when she ADDED this display to her space: “With R+F I can earn extra income WITHOUT adding crazy hours or hiring more staff. I simply SHARE with my clientele!! The 60 day guarantee is more than any of my competitors offer!! And when my customers come in raving about the products...that speaks for itself and boy does that word fly out fast!! I don’t have to constantly fork out more money to keep product sitting on my shelf. It’s by far the easiest residual income I have coming in on a monthly basis!” Do you have a small space to display a few products? You’ve already got the clients, and you’re already giving them service they trust. Why not great skin too? Let’s chat today!
Quick story... school is not my strong suit so about a year ago I had a little less than a year left of military education benefits so I decided to do something that was more hands on and less book work lol just so I can get something out of my free education. I started massage/physical therapy school completely random, I ended up really enjoying working with the human body and it opened my eyes to a whole new world and today 9 months later I'm stoked to say that I passed my state exam and am now a Licensed Massage Therapist and even though I won't be doing this full time, since I have other things I'm working on, I will be taking in a handful of private clients a month but anyway that's besides the point... I'm actually graduating from "College" 😂something I never thought I'd be saying! Lol
Thank you @sochi_edu for the amazing education and training I learned a lot and made some awesome new friends and I love every single one of my professors!
PS. Wife got me a bottle of wine, Starbucks and a big ass balloon for passing my exam 😂 love you baby!
PPS. Follow my new Instagram at @the661therapist
Celebrating 15yrs of massage this month!
Crazy how time flies! During that time I have worked hand in hand with 11 doctors, 3 athletic trainers, and handfuls of talented massage therapists.
I’ve taught at 3 massage schools and studied at 2 universities.
So although my massage schooling ended I have continued to put myself in situations to learn.
No matter what your craft or how long you’ve been at it, always strive for more. After 16yrs of experience and education the main thing I have learned is that I still have a lot to learn!
While Valentine’s Day is a very couples-focused holiday, some people may prefer to treat themselves – Or maybe you’re single and treating yourself to a massage for Single’s Awareness Day instead of celebrating Valentine’s Day. For those who want a massage for one, we offer our Valentine’s Special for One. This package includes a :foot soak & foot scrub , :scalp massage :75 minute massage This package also includes light refreshments, making it a steal at only $110.00.
To book your session requires a non-refundable deposit to secure date and time. To book your service contact Roderick's Therapeutic Massage LLC (313)424-2522
Services offered inside @relax_n_release_massage 777 Livernois Ferndale or mobile service offered !
Another certified Airbrush Tanning Technician that graduated. Natalie is from Las Vegas. Vegas is such a popular area with lots of entertainment people there and they all need to look great for their performances. Plus the fact that it is too hot in Las Vegas and many people don’t like laying out in the sun, airbrush tanning is the perfect solution for them to get a healthier and quicker tan. #sunlesstanning