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#masteringherforties medias

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Thank you to @kristenyoung_healthylifestyle for the amazing photo shoot today! #masteringherforties #ottawa #bigdreams #womeninbusiness #
Even coaches need to replenish & feel renewed. Had an amazing meeting that left me feeling renewed! @louise_h_reid @yourempowercoach #ottawa #masteringherforties #women #livethelifeyoulove
I used to be an avid gardener (possibly obsessively 😏) & as life got busy, more kids, more moves - My flame 🔥 of passion went out for plants & flowers. So I’m back at it! Since we live in a condo... I’m house planting! I’m  making a terrarium 🤓 #masteringherforties #findyourpassion #rekindleanoldflame #plants #nature #nurtureandnature #over40club #over40 #beautiful #flowers #mindsetcoach #ottawa #canada
I was pleased to see this come home from school - goal setting & determining the steps to achieve & measure - is my specialty. #masteringherforties #kids #school #goals #realistic #able #momofboys #momofgirls #mindset #november  #women #success
It took me so long to figure this out. Push through the fear. The other side is amazing. #masteringherforties #heart #whisper #risk #possibilites #endless #vision #passion #reflection #beautiful #reason #believeinyourself #ottawa #canada
Trial, error & taking chances. The best teacher. Start before you’re ready, just go! #masteringherforties #createjoy #createpride #selfrespect #confidence #ottawa #wellness #goafterit #goaldigger
A cute spin on #EFT! I love EFT tapping because it’s so transformative #transformation #masteringherforties #wellness #success #beautiful #unlimiting #energy #release #setyourselffree #ottawa
When you work with amazing women, it’s hard not to be inspired. Meet Noellee, owner of @diversesalonandspa in #Ottawa. I would venture to say the youngest salon owner in Ottawa. She just elevated her salon to a new status. Now serving alcohol 🍷 Get the Diverse Experience #masteringherforties #masteringherthirties #hair #champagne #nails #weaves #clipins #classy #beautyonbank #carveyourdestiny #women #moms #reflection #beautiful
Good morning folks! It’s Friday... don’t let your mind shut off, give it your all everyday #masteringherforties #ottawa #integrity #dignity #wellness #pride #smile #impactyourpeers
Don’t dwell on the things that don’t work out. Focus on the tings that do #askbelieverecieve #ottawa #positivevibes #masteringherforties #wellness #success
I have to admit, I don't love bulletproof coffee ☕️ I do however like the effects of it. So I'm having a cuppa #bulletproofcoffee #fat #brainfood #keto #onpoint #ottawa #masteringherforties
Believing in yourself in a daily basis isn't always easy. Create a ritual that includes self affirmation. After all, you deserve it - don't you? #coach #ottawa #love #abundance #success  #halifax #masteringherforties
Share yourself with others. You will reap the benefits in ways you'd never imagine xo #share #inspire #uplift #ottawa #masteringherforties #halifax #unique #people #humanity
A mother and her son. This guy gave me the name  Mom 😊 #masteringherforties #mom #son #babyboy💙 #notababyanymore #ottawa and #Halifax
How do you master? .throw it to the universe or god or your higher being . Look yourself in the eyes, smile and tell yourself that you're worth it - because you are. (You'll need a mirror) . Keep a gratitude journal 📓. . Take some positive steps forward everyday- no matter how big they are  #masteringherforties  #ottawa #stepbystep #mindset #positivethinking #goodvibes #thankful
I'm a weight loss coach in Ottawa. When the company comes out with a fitness band... I get to be a test dummy! 👍🏻👍🏻Two thumbs up! #sweetperk #ottawa #health #healthylifestyle #masteringherforties #coach #givingtwothumbsup
Absolutely! This is so amazing I can't stop using these three items! #masteringherforties #kudos #september #backtoschool #ottawa
As parents it's our job to parent. This kid is has a sour face because she'd rather be watching YouTube for hours on end then starting a new session on swim lessons. It's not the time to be their friend. It's time to parent. #masteringherforties #itsyourjob #kidsneedstructure #highexpectations #love #mom #momslife #momlifestyle #parenting #youareincontrol #ottawa #ontario #halifax #armywife #canadianforces
Love it! Being the best you that you can be, inspires the people around you. By blowing your own mind - the ripple effect is raising the bar for others. What a gift 🎁 #masteringherforties  #loveyourself #bepassionate #beinspired #ottawa #halifax #canada
What a weird time of year. My forehead is greasy & the rest of my face is dry 😬 This detoxifying mask is amaze balls. Link in bio 🤡#ladyproblems #skinissues #weatherincanada #masteringherforties #happy #pretty #dryskin #oilyskin #detox #royality #ottawa #halifax #canyoueven #imrockin43 #skin #mycuteshowercurtaininthebackground #girlygirl #girlythings #women #teengirls #buythisforyourwoman
I'm getting out of my comfort zone for 90 days! Find me on Facebook ⭐️ Mastering Her Forties ⭐️ #masteringherforties #ottawa #empoweringwomen #strong #shakeitup #pretty #halifax #canada #women #moms #ladies #support #fun #scared #excited #facebooklive #instagram #commitment #goafterit #people #goals #faceit #girl #coach
@masteringherforties What a wonderful compliment! I’m so glad you enjoyed it, and I hope you have a great road trip… 🚗⛺️🏛
#Repost @masteringherforties ・・・
Mindset shift in the face of tragedy. I borrowed this from the library for my road trip & I'm almost finished! We haven't left yet!! 🤓#masteringherforties #mindset #miraclemindset #jjvirgin #ottawa #onmybedsidetable
The flawless four! Link in bio || Who doesn't want flawless skin??? It never occurred to me to use a brush to apply foundation before I got this... now I wouldn't do it any other way 💋#masteringherforties 💋#beauty 💋#makeup 💋#foundation 💋#Ottawa 💋#halifaxns 💋💋💋
Mindset shift in the face of tragedy. I borrowed this from the library for my road trip & I'm almost finished! We haven't left yet!! 🤓#masteringherforties #mindset #miraclemindset #jjvirgin #ottawa #onmybedsidetable
The topic of my live!  Make extra money for the extra things you'd like! My earnings are for travel! #masteringherforties #travel #goals #nature #beauty #makeup #eyes #mascara #epic #social #dreams #culture #team #getonmyteam #positivity #fun #family #daughters #mothers #sisters #auntie
Hey ladies! Come and join me in my fb group choice chance change (there is no and as I said twice 😔) #ladies #beauty #choice #chance #change #masteringherforties #eyes #lashes #fun #community #women
My goal is to build my life on my own terms. What's your goal? #masteringherforties masteringherforties.ca
My goal is to build my life on my own terms. What's your goal? #masteringherforties  masteringherforties.ca
Shoe game! ...and I picked the black one btw (scroll back if you missed the options 😉) masteringherforties.ca #masteringherforties #canada #ottawa #fashion #style #love #stylish #ootd #clothing #outfit #model #beautiful
My new read! I had to wait for my turn for a copy from the library 📚 and I can see why! It's an awesome read #twoturnsfromzero @staceygnyc #masteringherforties #Ottawa #womeninbusiness #women #yougotthis
Getting smooth skin! https://www.youniqueproducts.com/masteringherforties/party/7172828/view #masteringherforties #Ottawa #foxxyladies👗 #beautyonbank #lookinggoodgirl #hintonburg #smooth #soft @masteringherforties
Hi to the link in my bio!!! Free shipping until the 16th 😱Get something for yourself or the woman in your life!! #gifts #summer #Ottawa #womeninbusiness #masteringherforties #mascara #lipstick #makeup #Canada #Halifax #Vancouver #Toronto #transgender #loveyourself
So I bought a book 📚 Highly recommended by my sister @sprymarysprygary #positivethinking #masteringherforties #unlimityourself #women #makeup #coaching
This my friends is only available until July 16! $433 worth of makeup for $119! You can work it as a business or just enjoy a great deal on the makeup. Link in bio #makeup #beauty #Ottawa #canada150 #beautyonbank #beauty #Halifax #Vancouver #Toronto #Calgary #california #militarywife #lashes #lipstick #masteringherforties #mascara #moms #women #womeninbusiness
Before and after! My skin feels so soft. #nofilterneeded #beauty #detoxmask #selflove #metime💕 #beautyregime #masteringherforties
This lip colour! Lucid Lucrative Lip Gloss from Younique. Link in bio. . #masteringherforties #ottawa #makeup #lucid #lipgloss #lucrative #youniqueproducts #Younique #youniquemakeup #plumplips #everydaylips #canada🇨🇦 #beautyonbank #beauty #sexy #kissme
Thx for the share on Facebook Alex! #wordstoliveby #masteringherforties #hintonburg #ottawa #loveyourself
A part of #masteringherforties is making the decision to buy reading glasses 👓 for the first time! Now I can read the fine print 👌🏻#43 #beyourbiggestself #lawofattraction #readingwithease #embraceyourjourney #ottawa2017