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Prêt pour un petit cours Pilates spécial Abdos Fessiers? Cette fois tu as juste besoin d'un tapis et de ta motivation, alors tu n'as plus d'excuse pour ne pas essayer! Moins de 20 minutes pour un travail en profondeur. On ne lâche rien, on tient bon jusqu'au bout , tout en restant à l'écoute de son corps. Pilates Time!!! Pssss: je t'ai ajouté un poil de cardio sur la fin, montre moi que tu es à fond! N'hésitez pas à partager 😉✌️Vidéo complète sur ma page Facebook Fit by JL #pilates #pilateslovers #pilatesinstructor #matwork #video #lesson #workout #fit #fitnessgirl #fitnessmotivation #fitness #core #instagood #followme
Prêt pour un petit cours Pilates spécial Abdos Fessiers? Cette fois tu as juste besoin d'un tapis et de ta motivation, alors tu n'as plus d'excuse pour ne pas essayer! Moins de 20 minutes pour un travail en profondeur. On ne lâche rien, on tient bon jusqu'au bout , tout en restant à l'écoute de son corps. Pilates Time!!! Pssss: je t'ai ajouté un poil de cardio sur la fin, montre moi que tu es à fond! N'hésitez pas à partager 😉✌️Vidéo complète sur ma page Facebook Fit by JL #pilates  #pilateslovers  #pilatesinstructor  #matwork  #video  #lesson  #workout  #fit  #fitnessgirl  #fitnessmotivation  #fitness  #core  #instagood  #followme 
Teaser Tuesday flow with guest appearance by Hank 🐶 Inspired by @nancy.castiglioni and for #pilatesandpets @liftedpilates @informedtechnique
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Teaser Tuesday flow with guest appearance by Hank 🐶 Inspired by @nancy.castiglioni and for #pilatesandpets  @liftedpilates @informedtechnique ✨✨✨
Happy Tuesday! Tonight's class at @regeneratenyc is #waitlist only and there's ONE spot available for Thursday nights 6:30 class at @mudandlotusnyc - grab it while it's still there!! ▪️▪️▪️
Next week there are SIX opportunities to work out with me! ▪️▪️▪️
🔹🔷Sunday 9/24 9:45am - Pilates Plus - Regen 82 🔹Sunday 9/24 11:15am - Pilates Intermediate - M&L 🔹Monday 9/25 6:30pm - Pilates All Levels - Regen82 🔹Tuesday 9/26 7pm - Pilates Plus - Regen82 🔹Thursday 9/28 6:30pm - Pilates Int/Adv - M&L 🔹 Saturday 9/30 11:15am - Pilates Fundamentals - Regen82 🔹🔷
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Check out @classpass @mindbodyonline @fitreserve to book your classes ♥️
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#pilates #pilatesmat #fitness #classpass #fitreserve #mindbodyonline #mudandlotustrainingcenter #regenerate82 #nicolealexandrapilates #groupfitness #matwork #coreworkout #uppereastside #pilatesbody #pilatesnyc
Happy Tuesday! Tonight's class at @regeneratenyc is #waitlist  only and there's ONE spot available for Thursday nights 6:30 class at @mudandlotusnyc - grab it while it's still there!! ▪️▪️▪️ Next week there are SIX opportunities to work out with me! ▪️▪️▪️ 🔹🔷Sunday 9/24 9:45am - Pilates Plus - Regen 82 🔹Sunday 9/24 11:15am - Pilates Intermediate - M&L 🔹Monday 9/25 6:30pm - Pilates All Levels - Regen82 🔹Tuesday 9/26 7pm - Pilates Plus - Regen82 🔹Thursday 9/28 6:30pm - Pilates Int/Adv - M&L 🔹 Saturday 9/30 11:15am - Pilates Fundamentals - Regen82 🔹🔷 ▪️▪️▪️ Check out @classpass @mindbodyonline @fitreserve to book your classes ♥️ ▪️▪️▪️ #pilates  #pilatesmat  #fitness  #classpass  #fitreserve  #mindbodyonline  #mudandlotustrainingcenter  #regenerate82  #nicolealexandrapilates  #groupfitness  #matwork  #coreworkout  #uppereastside  #pilatesbody  #pilatesnyc 
[ fast version 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️] #sidekickseries #matwork #workout #innerthighs #legs #abs #pilates #pilateslovers #peakpilates #💪🏻
Putting the pieces back together. Reconnecting my body, mind, and heart. Relearning how to talk to mySelf.
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Today.
Spinework.
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📷 Lizzy @urbanblissyoga 💛
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#reconnecting 
#relearning
#awareness
#learningme
#deeply
#matwork
#feelingmyself 
#searching
#seeking
#finding
#freedom
#vulnerability
#nofear
#heartopen 
#wideopen 
#illneverbreak
#unbreakable
#transforming
#shapeshifting
#spinework
#myWork
#backbend
#bendy
#yogaeverydamnday
#yoga
#yogi
#blackgirlyoga
#camel
#ustrasana
#veganyogi
Putting the pieces back together. Reconnecting my body, mind, and heart. Relearning how to talk to mySelf. ・ Today. Spinework. ・ ・ 📷 Lizzy @urbanblissyoga 💛 ・ ・ #reconnecting  #relearning  #awareness  #learningme  #deeply  #matwork  #feelingmyself  #searching  #seeking  #finding  #freedom  #vulnerability  #nofear  #heartopen  #wideopen  #illneverbreak  #unbreakable  #transforming  #shapeshifting  #spinework  #myWork  #backbend  #bendy  #yogaeverydamnday  #yoga  #yogi  #blackgirlyoga  #camel  #ustrasana  #veganyogi 
Está chegando o dia do Curso de Flow Wheel na Grande Florianópolis!!!
Estamos oferecendo um desconto para inscrições e pagamentos realizados até amanhã dia 20/09, após será valor normal!!
Entre em contato comigo @samantaback (48)98427-4050 e garanta já sua vaga!! #pilateando
#neopilates_brasil
#atitudeboaforma
#30tododia
#treinamentofuncional
#pilatesbrasil

@Regranned from @flowwheel -  Quem passou pelo IHRSA 2017 no Transamerica Expocenter e passou pela stand da @proactionsports viu a @sassafb fazendo demonstração e degustação de #FlowWheel ! 
Segue aqui nosso calendário e cursos deste ano e os parceiros para fazer inscrições!
🚩07/10 Americana: @viviantorresmachado 🚩21/10 Recife: @pilatescorpusrecife 🚩28/10 Palhoça -SC: @samantaback 🚩11/11 Brasília: @fitstudio_bsb 🚩18/11 São Paulo: @tcpilates 🚩25/11 Salvador: 🚩02/12 Juiz de Fora - MG e 🚩03/12 Barbacena - MG: @marcelokamimura pelo telefone (32)88042262

@mundomyfit
#tcpilates #trabalhandocompilates #wheelnobrasil #rodadepilates #yogawheel #rodamagica #fisioterapia #educaçãofísica #ginástica #coretraining #core #matwork #matpilates #flexibilidade #equilíbrio #controle #academia #atitudeboaforma #revistapilates #pilates #yoga
Está chegando o dia do Curso de Flow Wheel na Grande Florianópolis!!! Estamos oferecendo um desconto para inscrições e pagamentos realizados até amanhã dia 20/09, após será valor normal!! Entre em contato comigo @samantaback (48)98427-4050 e garanta já sua vaga!! #pilateando  #neopilates_brasil  #atitudeboaforma  #30tododia  #treinamentofuncional  #pilatesbrasil  @Regranned from @flowwheel - Quem passou pelo IHRSA 2017 no Transamerica Expocenter e passou pela stand da @proactionsports viu a @sassafb fazendo demonstração e degustação de #FlowWheel  ! Segue aqui nosso calendário e cursos deste ano e os parceiros para fazer inscrições! 🚩07/10 Americana: @viviantorresmachado 🚩21/10 Recife: @pilatescorpusrecife 🚩28/10 Palhoça -SC: @samantaback 🚩11/11 Brasília: @fitstudio_bsb 🚩18/11 São Paulo: @tcpilates 🚩25/11 Salvador: 🚩02/12 Juiz de Fora - MG e 🚩03/12 Barbacena - MG: @marcelokamimura pelo telefone (32)88042262 @mundomyfit #tcpilates  #trabalhandocompilates  #wheelnobrasil  #rodadepilates  #yogawheel  #rodamagica  #fisioterapia  #educaçãofísica  #ginástica  #coretraining  #core  #matwork  #matpilates  #flexibilidade  #equilíbrio  #controle  #academia  #atitudeboaforma  #revistapilates  #pilates  #yoga 
I er jo så vilde med at træne, så fra næste uge kommer der 3 hold mere på holdplanen.

Before the Hundred, til alle jer som elsker at nørde med øvelserne, og vil være endnu bedre til detaljerne.
En skøn yogatime for alle.
Basic Matwork fordi vi godt ved, at der ofte er venteliste til dem. 
Man kl. 8 Basic Matwork
Ons kl. 19 Before the Hundred
Tor kl. 19 Yoga 
#more #classes #monday #wedensday and #thursday #matwork #beforethehundred #yoga #all #foryou #pilatescph
I er jo så vilde med at træne, så fra næste uge kommer der 3 hold mere på holdplanen. Before the Hundred, til alle jer som elsker at nørde med øvelserne, og vil være endnu bedre til detaljerne. En skøn yogatime for alle. Basic Matwork fordi vi godt ved, at der ofte er venteliste til dem. Man kl. 8 Basic Matwork Ons kl. 19 Before the Hundred Tor kl. 19 Yoga #more  #classes  #monday  #wedensday  and #thursday  #matwork  #beforethehundred  #yoga  #all  #foryou  #pilatescph 
Grafik MATWORK obowiązujący na tegoroczny sezon ❤️😎😇😈 . Zapraszamy Wszystkich serdecznie :) #pilates #workout #karolinalibelt #studio #gym #fitness #fitbody #training #matwork #plane
@jaquelenhard all the way from BASI USA 💥new💥 on the schedule! 
Don't miss out Thursday 6pm Mat class. Sign up on MindBody to book in. 
@basipilates @basi_pilates_sa_ 
#basihost #basicapetown #basipilates #BASIfamily #seapoint #pilates #instructorlife #matwork #capetown #pilatesSA
Footwork with flexband is great for loosening out the feet, working small muscles of foot and ankle, stretching hamstrings, working knee extensors. I often do it with clients as matwork warm-up to help prevent cramps. Also great in many rehab scenarios! (Watch that you are not tense in shoulders and don't hold band too close to you!)
Footwork with flexband is great for loosening out the feet, working small muscles of foot and ankle, stretching hamstrings, working knee extensors. I often do it with clients as matwork warm-up to help prevent cramps. Also great in many rehab scenarios! (Watch that you are not tense in shoulders and don't hold band too close to you!)
Been having a blast playing with props all week in class 👌🏻
Been having a blast playing with props all week in class 👌🏻
Slow flow Pilates starting tomorrow morning at 7.45 and Friday 13.15 @oslo_health 'Whether you are a newcomer to Pilates, or just looking to fine tune your technique at a reduced pace, this slow flow class is for you. It focuses on re-energising your body through gentle stretching to help awaken tight muscles.

Strengthening exercises will target all muscle groups, allowing you to maximise your body awareness, coordination and balance'. Looking forward to seeing you there 🙏
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#oslohealth #pilates #flow #matwork #pilatesclass #newclass #strength #stretch #balance #wellness #movement #coordinate #studio #bodyawareness #flexible #slowflow #energy #mindfulness #practice #metime
Slow flow Pilates starting tomorrow morning at 7.45 and Friday 13.15 @oslo_health 'Whether you are a newcomer to Pilates, or just looking to fine tune your technique at a reduced pace, this slow flow class is for you. It focuses on re-energising your body through gentle stretching to help awaken tight muscles. Strengthening exercises will target all muscle groups, allowing you to maximise your body awareness, coordination and balance'. Looking forward to seeing you there 🙏 . . . #oslohealth  #pilates  #flow  #matwork  #pilatesclass  #newclass  #strength  #stretch  #balance  #wellness  #movement  #coordinate  #studio  #bodyawareness  #flexible  #slowflow  #energy  #mindfulness  #practice  #metime 
Bedenine iyilik yap....
Pilates yap.... Everyday is a good day to do Pilates.
《》《》《》《》《》《》
☞ Studio Pilates Bursa ☜
www.studiopilatesbursa.com
Fsm ☎ 0 224 451 32 41
Balat ☎ 0 224 245 34 54
Mobil📱0 501 207 25 06
Facebook: @spbursa

#StudioPilatesBursa #StudioPilates
#mendopilates #realmendopilates
#pilatesbursa #bursa #bursapilates
#bursabalat #bursabademli #nilüfer
#bursanilüfer #pilates #pilateslovers
#pilatesinstructor #cadillac #reformer
#wundachair #ladderbarrel #matwork
#exercise #health #SaglikliYasam 
#Fsmbulvarı #sports #spor #saglik 
#skolyoz #Workout #instagood #instagram
Bedenine iyilik yap.... Pilates yap.... Everyday is a good day to do Pilates. 《》《》《》《》《》《》 ☞ Studio Pilates Bursa ☜ www.studiopilatesbursa.com Fsm ☎ 0 224 451 32 41 Balat ☎ 0 224 245 34 54 Mobil📱0 501 207 25 06 Facebook: @spbursa #StudioPilatesBursa  #StudioPilates  #mendopilates  #realmendopilates  #pilatesbursa  #bursa  #bursapilates  #bursabalat  #bursabademli  #nilüfer  #bursanilüfer  #pilates  #pilateslovers  #pilatesinstructor  #cadillac  #reformer  #wundachair  #ladderbarrel  #matwork  #exercise  #health  #SaglikliYasam  #Fsmbulvarı  #sports  #spor  #saglik  #skolyoz  #Workout  #instagood  #instagram 
Snake on the reformer and on the mat. I like comparing them and l l hope you are enjoying it too.#reformerpilates#matwork#chelseaharbourclub#chelsea#fulham#pilatescommunity#pilatesinstructor#lovemyjob#instafit#reformersnake#fitmum#fitnessgirl#
Tuesday reminder: go with the flow!

10:30-11:30 Matwork (Level 1)
11:00-11:45 Reformer (Level 2)
12:30 – 1:15 Reformer Pop-Up (Level 1)
6:15-7:15 Vinyasa Flow (Level 2)
7:15-8:00 Reformer Jumper (Level 1/2+) #pilatestoronto #pilatesyorkville #mindfulness #mindfulmovement #reformer #matwork #peace #stretch #funtoronto
Release your inhibitions, and move. Elise's Free Form Mat classes are coming in October, though you can get a sneak peek this Saturday {9/23}. Book your spot on MindBody and save 50% using the promo code FREEFORM. #movementmedicine #freestyle #sneakpeek
Release your inhibitions, and move. Elise's Free Form Mat classes are coming in October, though you can get a sneak peek this Saturday {9/23}. Book your spot on MindBody and save 50% using the promo code FREEFORM. #movementmedicine  #freestyle  #sneakpeek 
Playing with a little side sequence flow. || FOCUS ON stabilising supporting shoulder to prevent sinking, maintain pelvis as stable as much as possible. Sensation of leg reaching away from crown of head as it extends like a bolt of ⚡️! Works on hip abductors, glut med and min fibres 🍑have fun! Obliques and core are 🔥 working to stabilise my torso
Playing with a little side sequence flow. || FOCUS ON stabilising supporting shoulder to prevent sinking, maintain pelvis as stable as much as possible. Sensation of leg reaching away from crown of head as it extends like a bolt of ⚡️! Works on hip abductors, glut med and min fibres 🍑have fun! Obliques and core are 🔥 working to stabilise my torso
#Repost @estaacademy (@get_repost)
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Eğitimimizin 'Spor Psikoloğu' @nurcan__turan 🌸🌺🌻🌼
#Repost  @estaacademy (@get_repost) ・・・ Eğitimimizin 'Spor Psikoloğu' @nurcan__turan 🌸🌺🌻🌼
Eğitimimizin 'Spor Psikoloğu' @nurcan__turan 🌸🌺🌻🌼
Eğitimimizin 'Spor Psikoloğu' @nurcan__turan 🌸🌺🌻🌼
Well last nights class went down well, I think... 😉😂😳 Last one next Monday till the next course is announced. Make sure you save your mat! 
#pilates 
#matwork
#nottinghamsquashracketsclub 
#theparkresidences
#studiobùa
#noexcuses 
#justmove 
#selfmade 
#matmade 
#core
#strength
#control 
#namastebitches
Rollback Tuesday 🤔, I love this exercise! #rollback
Rollback Tuesday 🤔, I love this exercise! #rollback 
☀️Buongiorno Pilates ☀️
................................ “Non c'è cosa che non venga resa più semplice attraverso la costanza e la familiarità e l'allenamento. Attraverso l'allenamento noi possiamo cambiare; noi possiamo trasformare noi stessi.” (Dalai Lama)
...................................... #buongiorno #pilates 
#continuità #workout #matwork #goodmood #feelgood #enjoy #lovelife  #photooftheday #instamood #goodtime #goodmoments #goodlife #health #calm #body #mind #soul #meditation #life #meditate #centro #equilibrio #studiopilateslequilibrio #respirazione
☀️Buongiorno Pilates ☀️ ................................ “Non c'è cosa che non venga resa più semplice attraverso la costanza e la familiarità e l'allenamento. Attraverso l'allenamento noi possiamo cambiare; noi possiamo trasformare noi stessi.” (Dalai Lama) ...................................... #buongiorno  #pilates  #continuità  #workout  #matwork  #goodmood  #feelgood  #enjoy  #lovelife  #photooftheday  #instamood  #goodtime  #goodmoments  #goodlife  #health  #calm  #body  #mind  #soul  #meditation  #life  #meditate  #centro  #equilibrio  #studiopilateslequilibrio  #respirazione 
Bugün güne biraz hareketli başlamaya ne dersiniz ? 💁🏻 Herkese ferah günler 🍃
Bugün güne biraz hareketli başlamaya ne dersiniz ? 💁🏻 Herkese ferah günler 🍃
Thanks @joelispilates
For doing the #plank4parkinsons. #Repost @joelispilates (@get_repost)
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Two classes of #pilates doing #plank4parkinsons  as promised @ianpower77 .
#parkinsonsdisease #strongcore #plank #keepflexible #core #matwork
Buongiorno da Studioundici. Ecco le nostre lezioni di oggi: • h 13:00-14:00 pilates reformer
• h 17:30-18:30 pilates reformer
• h 18:30-19:30 pilates matwork
• sedute osteopatiche su appuntamento 
Largo Luigi Cibrario 11 - Torino
Info@studioundicitorino.it
Laboratorio pilates 3491395534
Osteopatia 346 9626518 
#pilates #matwork #reformer #cadillacpilates #healthylifestyle #osteopatia #chinesiologia #fitness #benessere #studioundicitorino #torino #citturin #torinocentro #workout #instagram #instahealth #instafit #instalife
Buongiorno da Studioundici. Ecco le nostre lezioni di oggi: • h 13:00-14:00 pilates reformer • h 17:30-18:30 pilates reformer • h 18:30-19:30 pilates matwork • sedute osteopatiche su appuntamento Largo Luigi Cibrario 11 - Torino Info@studioundicitorino.it Laboratorio pilates 3491395534 Osteopatia 346 9626518 #pilates  #matwork  #reformer  #cadillacpilates  #healthylifestyle  #osteopatia  #chinesiologia  #fitness  #benessere  #studioundicitorino  #torino  #citturin  #torinocentro  #workout  #instagram  #instahealth  #instafit  #instalife 
รับสอน Pilates Reformer 
สำหรับผู้ที่สนใจ และ เพิ่งเริ่มเล่น 
รวมไปถึงบุคคลอื่นๆ
ที่อยากออกกำลังกายด้วยพิลาทิส 
มีห้องสถานที่พร้อม 
สนใจติดต่อได้ที่ ข้อความเลยนะคะ 
#mahasmuthtraining #krunarm
#muaythai #trainer #personaltrainer #instructor #fit #boxing #fun #gettingfit #pilates #corefit #pilatesfreelance #pilatesmat #pilatesmatwork #matwork #musclebalance  #circittraining #circit #muaythaiboothcamp #muaythaicardio #coremuscle#gettingbeast #muaythaiboran #muayboran #personaltraining #personaltrainer #functionaltraining
#boothcamp
รับสอน Pilates Reformer สำหรับผู้ที่สนใจ และ เพิ่งเริ่มเล่น รวมไปถึงบุคคลอื่นๆ ที่อยากออกกำลังกายด้วยพิลาทิส มีห้องสถานที่พร้อม สนใจติดต่อได้ที่ ข้อความเลยนะคะ #mahasmuthtraining  #krunarm  #muaythai  #trainer  #personaltrainer  #instructor  #fit  #boxing  #fun  #gettingfit  #pilates  #corefit  #pilatesfreelance  #pilatesmat  #pilatesmatwork  #matwork  #musclebalance   #circittraining  #circit  #muaythaiboothcamp  #muaythaicardio  #coremuscle #gettingbeast  #muaythaiboran  #muayboran  #personaltraining  #personaltrainer  #functionaltraining  #boothcamp 
If you missed our morning classes today pop along to Pod Pilates Barre tonight @ 5:45pm for a fabulous core workout and a few good laughs 😍
If you missed our morning classes today pop along to Pod Pilates Barre tonight @ 5:45pm for a fabulous core workout and a few good laughs 😍
A proper Mat with a strap and handles is a potent piece of Pilates apparatus and I believe its responsible for more of the dramatic changes in my body in recent years since I started using it daily. If you practice the Matwork but haven't yet experienced Joe's studio Mat, do yourself a favor and buy yourself one or find a studio that has them. I'm absolutely sure you'll be thankful that you did! #pilatesdesignsbybasil #matwork #classicalpilates #wedontchangethework #theworkchangesus #vintagepilates #grateful
A proper Mat with a strap and handles is a potent piece of Pilates apparatus and I believe its responsible for more of the dramatic changes in my body in recent years since I started using it daily. If you practice the Matwork but haven't yet experienced Joe's studio Mat, do yourself a favor and buy yourself one or find a studio that has them. I'm absolutely sure you'll be thankful that you did! #pilatesdesignsbybasil  #matwork  #classicalpilates  #wedontchangethework  #theworkchangesus  #vintagepilates  #grateful 
I'm feeling some pirate inspired Matwork tonight. It is Talk like a Pirate Day after all. See you at 6:15.  #talklikeapirateday #pilates #matwork #bungendore #wellbeingpilatesstudio
Hello, fall🍂🍁#weekendworkouts#gymsessions#goodnorning#selfie #girlfriends#startofaday🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️#running shoes__yes I need more #stretching#matwork#nanjing#南京#中国生活#tarainnanjing
Before class...playing around #pilatesinstructor #matwork #pilates #yoga @tbloveland
Thank goodness!!!!!💙💙💙💙 Let's release this day together!!!!! BodyFlow with me tonight at Gold's at 7:35!!!!!✌💙🕉 #BodyFlow #yogalove #matwork #metime #yogaismything #letitgo #mondays
Two classes of #pilates doing #plank4parkinsons  as promised @ianpower77 .
#parkinsonsdisease #strongcore #plank #keepflexible #core #matwork
14/90 We were challenged by @rafaportopilates to do this workout.  It was a tough one but really good.  It was even more challenging since we had to do it twice because my phone stopped recording halfway through the first time.  #resolvetomove #moveeverydamnday #stottpilates #merrithew #parkworkout #fedexphotobomb
Descubrí tu cuerpo en las clases de PILATES MAT ❤

Lunes, miércoles y viernes a las 20.30hs con @aimepelli 
CUPOS LIMITADOS!!!! #Qpilates #pilatesbody #pilatesentucuman #pilateros #pilatesmovement #pilates #pilateslovers #pilatesstudio #pilatesclass #pilatesgirls #pilatesexercise #pilateslife #pilatesaddict #pilatesmat #matwork #rollup #rodandoalfrente
O controle do movimento da ritmo à fluidez. 
Uma fluidez do movimento proporciona ritmo para um melhor controle em total concentração objetivando a precisão. 
#pilateslove #pilatessolo #pilatescadillac #pilatessaude #matpilates #pilatesbrasil #pilatestododia #pilatesball #controle #equilíbrio #matwork #coluna #colunavertebral #exercício #pilatesmat #contrology #spine #theraband #professordepilates #contrologiabrasil
Challenging my coordination and trying fun new variations inspiration by @sixthstreetpilates segment of the Pilates Love Movement.
💕✨💕✨
Challenging my coordination and trying fun new variations inspiration by @sixthstreetpilates segment of the Pilates Love Movement. 💕✨💕✨
Bizce gayet eğlenceli bir matwork😂😂 @esenkrf #pilates #matwork #pilateslovers  #pilateslife
O lugar nunca vai ser o problema quando você transforma ele em espaço. #corpoementesã #contrologia #pilates #matpilates #marchmatness #matwork #saude #qualidadedevida #lazer
#Repost @youpila.company (@get_repost)
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HAPPY HEALTHY GOOD Hier in einer unserer Lieblingskollektion von @heyhoneyyoga UND LADIES ➡️ Youpila® gibt es bald auch in Hamburg! 🙆🏼 Unser Starttermin steht. Mehr Infos dazu bald auf Facebook! With Love, Conni 
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@youpila.company #hamburg #barreworkout #location #city #goodplace #youpilacompany #barrelinas #fitfam #fitgirls #inspiring #barreworkout #passion #barre #barrefashion #barreaddict #style #matwork #ballerina #barreaddict #barrebabe #fashion #healthy #fun #barrelife #legs #corneliadingendorf #trainedbody #pilates #longandlean @alinalivjohanna 💋
#Repost  @youpila.company (@get_repost) ・・・ HAPPY HEALTHY GOOD Hier in einer unserer Lieblingskollektion von @heyhoneyyoga UND LADIES ➡️ Youpila® gibt es bald auch in Hamburg! 🙆🏼 Unser Starttermin steht. Mehr Infos dazu bald auf Facebook! With Love, Conni ___________________________________________________________ @youpila.company #hamburg  #barreworkout  #location  #city  #goodplace  #youpilacompany  #barrelinas  #fitfam  #fitgirls  #inspiring  #barreworkout  #passion  #barre  #barrefashion  #barreaddict  #style  #matwork  #ballerina  #barreaddict  #barrebabe  #fashion  #healthy  #fun  #barrelife  #legs  #corneliadingendorf  #trainedbody  #pilates  #longandlean  @alinalivjohanna 💋
HAPPY HEALTHY GOOD Hier in einer unserer Lieblingskollektion von @heyhoneyyoga UND LADIES ➡️ Youpila® gibt es bald auch in Hamburg! 🙆🏼 Unser Starttermin steht. Mehr Infos dazu bald auf Facebook! With Love, Conni 
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@youpila.company #hamburg #barreworkout #location #city #goodplace #youpilacompany #barrelinas #fitfam #fitgirls #inspiring #barreworkout #passion #barre #barrefashion #barreaddict #style #matwork #ballerina #stretching #barrebabe #fashion #healthy #fun #barrelife #legs #corneliadingendorf #trainedbody #pilates #longandlean @alinalivjohanna 💋
HAPPY HEALTHY GOOD Hier in einer unserer Lieblingskollektion von @heyhoneyyoga UND LADIES ➡️ Youpila® gibt es bald auch in Hamburg! 🙆🏼 Unser Starttermin steht. Mehr Infos dazu bald auf Facebook! With Love, Conni ___________________________________________________________ @youpila.company #hamburg  #barreworkout  #location  #city  #goodplace  #youpilacompany  #barrelinas  #fitfam  #fitgirls  #inspiring  #barreworkout  #passion  #barre  #barrefashion  #barreaddict  #style  #matwork  #ballerina  #stretching  #barrebabe  #fashion  #healthy  #fun  #barrelife  #legs  #corneliadingendorf  #trainedbody  #pilates  #longandlean  @alinalivjohanna 💋
HAPPY HEALTHY GOOD Hier in einer unserer Lieblingskollektion von @heyhoneyyoga UND LADIES ➡️ Youpila® gibt es bald auch in Hamburg! 🙆🏼 Unser Starttermin steht. Mehr Infos dazu bald auf Facebook! With Love, Conni 
___________________________________________________________ 
@youpila.company #hamburg #barreworkout #location #city #goodplace #youpilacompany #barrelinas #fitfam #fitgirls #inspiring #barreworkout #passion #barre #barrefashion #barreaddict #style #matwork #ballerina #stretching#barrebabe #fashion #healthy #fun #barrelife #legs #corneliadingendorf #trainedbody #pilates #longandlean @alinalivjohanna 💋
HAPPY HEALTHY GOOD Hier in einer unserer Lieblingskollektion von @heyhoneyyoga UND LADIES ➡️ Youpila® gibt es bald auch in Hamburg! 🙆🏼 Unser Starttermin steht. Mehr Infos dazu bald auf Facebook! With Love, Conni ___________________________________________________________ @youpila.company #hamburg  #barreworkout  #location  #city  #goodplace  #youpilacompany  #barrelinas  #fitfam  #fitgirls  #inspiring  #barreworkout  #passion  #barre  #barrefashion  #barreaddict  #style  #matwork  #ballerina  #stretching #barrebabe  #fashion  #healthy  #fun  #barrelife  #legs  #corneliadingendorf  #trainedbody  #pilates  #longandlean  @alinalivjohanna 💋
Arriba ese lunes!
😍🌸😊👩‍👩‍👦💪💪💪💪👌👐🙌💥
➡ 9 hs Stretching
➡10 hs Pilates Mat
➡19 hs Pilates Mat
➡20 hs Pilates Mat
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#pelota #pilatesinstructor #pilates #matwork #mat #strength #corporal #conciencia #contrology #core #strong  #stretch #stability #training #yoga #ilovepilates #ilovestretching #clases #lunes #espaciorawson #agronomia #villapueyrredon #villadelparque #barriorawson