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A beautiful setting for a Christmas dinner.
#maui #mauilife #hawaii #hawaiilife #videographer #vintagelens #canonlens #canonfd
Where are you going for your next trip? Please comment below and share with everyone else.
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We are going to Maui 👆🌞
Discovered @mauiamazing -
Where are you going for your next trip? Please comment below and share with everyone else. . We are going to Maui 👆🌞 Discovered @mauiamazing -
HAWAII!!!
🌊🌊🌊🌊🌊🌊🌊🌴☀️
#ondarosasup #ondasup #verao 
#RepostSave @live_localish with @repostsaveapp ・・・ How 3 day weekends feel. 🏄‍♀️🤙
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#localish #localsonly #luckywelivehi #alohavibes #anywherealoha #honoluabay #mauistyle #mauilife #mauinokaoi #beachmode #beachday #surfsomething #surfergirl #girlswhoshred #floater #mauipro #surfsessions #getlost #oceanminded #warmwater #getoutsideandexplore #getbusyliving #neverstopexploring #neverbored #yew
HAWAII!!! 🌊🌊🌊🌊🌊🌊🌊🌴☀️ #ondarosasup  #ondasup  #verao  #RepostSave  @live_localish with @repostsaveapp ・・・ How 3 day weekends feel. 🏄‍♀️🤙 • • • • #localish  #localsonly  #luckywelivehi  #alohavibes  #anywherealoha  #honoluabay  #mauistyle  #mauilife  #mauinokaoi  #beachmode  #beachday  #surfsomething  #surfergirl  #girlswhoshred  #floater  #mauipro  #surfsessions  #getlost  #oceanminded  #warmwater  #getoutsideandexplore  #getbusyliving  #neverstopexploring  #neverbored  #yew 
Can’t get enough of these moms and babies; such a special bond 💙 This calf was curious about us and kept wanting to come over and say hi...Mom beelined it; she wasn’t into the idea #partypooper (aboard @hawaii_ocean_rafting )
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#maui #humpbacks #marinemammals #deepbluesea #sealife #freelolita  #emptythetanks #freeinthesea #mauilife #🐋 #goprohero5 #luckywelivehawaii
All I needed was a 69....😮 #bingo #beer #moosemcgillycuddys #hawaii #maui #kihei #mauilife with @reardonisms
Tag your WOD buddy who will always have your back 💪🏽🏋🏼💪🏽👯‍♂️👬👭. .
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#partnerwod #wodbuddy #gymbuddy #mlkweekend #mlk
The soft sands of Makena Beach (and other Maui beaches) make for a rather splendid place to set up camp.
The soft sands of Makena Beach (and other Maui beaches) make for a rather splendid place to set up camp.
Flying thru Monday, so sad, three day weekend is over 😭😭😭#neverenough #weekendistooshort #mlkweekend #ammiddaypm
The weekend Flew by! 🦅 @gromusa @hitechsurf @thespotwatersport @187killerpads @solkinemaui @smellwell.se #skateboard #skate #skatelife #maui #mauilife #air
This was from my last night walking around Lahaina just enjoying the town... mostly couldn't get enough of this giant tree lol #banyantree #lahaina #maui #Hawaii #nightvibes #photography #liftedspiritphotography #trees #city #tropical #island #life #love #mauilife #wanderlust #paradise #favorite #places #friday #night #nottoday #aloha #mahalo #future #plans #moving #bye #sorrynotsorry #liveforme
Team Hayden escaped the prison and came back to defuse the Ka Puka Bunker bomb!!! Great job team 👍💣💣💣 #familygoals #fun #escaperooms #mauilife #familyvacay #bunkerlifestyle #soldiers #teambuilding
Be on the look for these quick witted, bomb diffusing bosses! They may have set off the bomb but they also diffused it with plenty of time to spare! #mauilife #mauiescaperooms #escaped #escaperooms #akamai #locals #mauinights #mondays #mondaymadness #lahaina #westsidefun #westsideisthebestside💯 #toomuchfun #bunkergoals #bunker #bunkerlife #bunkerbuddies #kapuka #bombsahoy #clever #wit #geniuses #returnees
💃🏼💃🏼💃🏼 dress down when you’re dead #Maui #mauilife #ootd #hawaii #fashion #instastyle #ladyinred
Beachwalk surfing on Maui... 🤙🏽🏄🏻‍♂️ Rider: @sloanejucker #juckerhawaii #skatergirl #gromlife #Mauilife #juckerhawaiigroms #SloaneJucker #beachwalk #ponocruiser
| 🎂 He hit those double digits 🖤
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생일 축하합니다

생일 축하합니다

사랑하는 Byson 씨

생일 축하합니다
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#teamchannyboo #cran033114 #CHANvetures #happybirthday #tag #like #saranghae #saranghaeyo #instadaily #photographyislife #photographerlife #photography #maui #mauilife #instaphoto #instamaui #janurarybaby #filipino #visayan #happybirthdaytoyou
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Great concert last night🤙🏽 @mauiartsculture #outsideconcert #mauilife #diplo @elmstreet_88 #ravemusic #teckno #housemusic
Why hello, little guy.  A basket moon can mean the fishing will be good tomorrow. 🤞🏼 #crescentmoon #basketmoon  #gradient #fujifilm #mauilife #solitude
Spontaneous hiking adventures ⛰
Spontaneous hiking adventures ⛰
Loving life on Maui! I’ve done so many amazing things and have made some of the best friends. Leaving will be so hard, but I know I will be back 🖤I am dead set on moving here, I’m gonna make it happen. Pretty glad @maui.sun & I didn’t die Saturday by a ballistic missile 😂 #aloha #maui #mauilife #friends #blondie #houdinisdad #dogdad #myfriendsarehotterthanyours #love #lovelife #mahalo #lahaina #paia #beachbum #caligoesmaui
With the temperatures dropping into the single digits in Colorado tonight, I am thinking of warm sunsets in Maui like this one from a few years ago.
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#maui #mauihawaii #mauisunset #sky_marvels #sky_brilliance #sunsetsky #sunsetbeach #hawaiiansunset #mauilife #instasky #visitmaui #beach #beachsunset #lovemaui #sunset_ig #ig_maui #hawaii #hawaiilife #ig_hawaii #mauigram #vacationtime #islandlife #mauibeach #earth_shotz #earthpix #waterearthpix #supportoutdoors #getoutside
With the temperatures dropping into the single digits in Colorado tonight, I am thinking of warm sunsets in Maui like this one from a few years ago. . . . . #maui  #mauihawaii  #mauisunset  #sky_marvels  #sky_brilliance  #sunsetsky  #sunsetbeach  #hawaiiansunset  #mauilife  #instasky  #visitmaui  #beach  #beachsunset  #lovemaui  #sunset_ig  #ig_maui  #hawaii  #hawaiilife  #ig_hawaii  #mauigram  #vacationtime  #islandlife  #mauibeach  #earth_shotz  #earthpix  #waterearthpix  #supportoutdoors  #getoutside 
What a great sunset #MAUILIFE
The king's gold 👑#mauilife #trees #durian
This guys just keep coming back, this time they took on our bunker! Their quick thinking got them out with 19:14 left on the bomb! #smarties #clever #awesome #mauilife #mauiescaperooms #escaped #escaperooms #returnies #lahaina #westsidefun #whew #wit #bunker #bunkerlife #bombsahoy #kapuka
Hot days and shave ice ways!! #peaceloveshaveice #mauilife
You know those experiences that take your breath away, make you shed a tear and leave you in awe of this beautiful world we live in? Witnessing the sunrise from the top of the Haleakala volcano in Maui (elevation 10,300 feet) was sublime and definitely the most epic sunrise we’ve ever seen! 🌄 Totally worth the 2AM wake up call! 😴 Last time we were in Maui, we had planned to do this, but due to lots of rain and mudslides, the road to Haleakala was closed. We were so happy that we finally got to experience this world-famous spectacle from above the clouds, huddled together in layers of warm clothes (it’s shockingly cold on top!). It didn’t matter that there were over 100 people watching it with us, it was a special and spiritual experience just to be there! (Swipe to see our time-lapse video of the sun coming up.)✨
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After watching the sunrise, we rode bikes 23 miles down the volcano taking in the amazing, diverse scenery of this beautiful national park. 🚵🏼‍♀️ From lava rock to farm land, to groves of eucalyptus trees and vistas overlooking the Pacific Ocean, this bike ride was easy on the eyes and also an adrenaline rush like no other (there were over 30 hairpin turns)! Thanks for an unforgettable day @haleakalamaui!
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Make sure to check out our highlights/stories on our profile for more behind-the-scenes footage! 🌋
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#mauihawaii #mauilife #visitmaui #explorehawaii #travelhawaii #hawaiilife #hawaiilove #ilovehawaii #hawaiistagram #instahawaii #hawaiiunchained #808state #alohaoutdoors #venturehawaii #glimpseofhawaii #familytime #travelwithkids #familyfun #familyadventures #familytrips #familyvacay #bringthekids #outdoorfamilies #outdoorkids #adventureanywhere #lifeofadventure #letsgoeverywhere #beautifulplaces
You know those experiences that take your breath away, make you shed a tear and leave you in awe of this beautiful world we live in? Witnessing the sunrise from the top of the Haleakala volcano in Maui (elevation 10,300 feet) was sublime and definitely the most epic sunrise we’ve ever seen! 🌄 Totally worth the 2AM wake up call! 😴 Last time we were in Maui, we had planned to do this, but due to lots of rain and mudslides, the road to Haleakala was closed. We were so happy that we finally got to experience this world-famous spectacle from above the clouds, huddled together in layers of warm clothes (it’s shockingly cold on top!). It didn’t matter that there were over 100 people watching it with us, it was a special and spiritual experience just to be there! (Swipe to see our time-lapse video of the sun coming up.)✨ . After watching the sunrise, we rode bikes 23 miles down the volcano taking in the amazing, diverse scenery of this beautiful national park. 🚵🏼‍♀️ From lava rock to farm land, to groves of eucalyptus trees and vistas overlooking the Pacific Ocean, this bike ride was easy on the eyes and also an adrenaline rush like no other (there were over 30 hairpin turns)! Thanks for an unforgettable day @haleakalamaui! . Make sure to check out our highlights/stories on our profile for more behind-the-scenes footage! 🌋 . . . . . . . . . #mauihawaii  #mauilife  #visitmaui  #explorehawaii  #travelhawaii  #hawaiilife  #hawaiilove  #ilovehawaii  #hawaiistagram  #instahawaii  #hawaiiunchained  #808state  #alohaoutdoors  #venturehawaii  #glimpseofhawaii  #familytime  #travelwithkids  #familyfun  #familyadventures  #familytrips  #familyvacay  #bringthekids  #outdoorfamilies  #outdoorkids  #adventureanywhere  #lifeofadventure  #letsgoeverywhere  #beautifulplaces 
Bob loves sushi! 🍣

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#sushi #bobthecoconut #coconuts #maui #hawaii #mauilife #island #japanese #chopsticks #unagi #wasabi #food #cute #delicious #rice #eel
Three years ago today I gave up everything to take care of my Mom after she was hit by a car while walking her dog and sustained a traumatic brain injury. I remember so vividly all the missed Hawaii numbers at 3am and the immediate pit in my stomach. What still kills me today is that I had ignored her call the day before, and I will never ever get that conversation back — the woman who raised me is gone. I was warned about the long recovery process for brain injuries (and I kicked ass at getting her through that part), but no one told me the aftermath on her mental health and dementia was going to be the hardest part. At times she seems fine and other times she’s extremely unstable. The worst is the lack of predictability. As I continue to work through A LOT of trail and error (it’s still pretty recent in brain injury terms), I have grown a huge amount of empathy for anyone who’s been a caregiver — please know that for anyone to even take on that role means they’re doing their best. It’s easy to scrutinize from the sidelines but it’s really really hard (and thankless) when you’re doing it. This day is always going to be a hard one for me. I still feel ashamed to be anything but strong and stoic — alas, I do know (and accept) I’m human and am giving her all I can. Thank you friends for being my rock, for continuing to check in on me, and for helping me get my own life back. I have some pretty incredible people in my life, and today I choose to reflect on that.
Three years ago today I gave up everything to take care of my Mom after she was hit by a car while walking her dog and sustained a traumatic brain injury. I remember so vividly all the missed Hawaii numbers at 3am and the immediate pit in my stomach. What still kills me today is that I had ignored her call the day before, and I will never ever get that conversation back — the woman who raised me is gone. I was warned about the long recovery process for brain injuries (and I kicked ass at getting her through that part), but no one told me the aftermath on her mental health and dementia was going to be the hardest part. At times she seems fine and other times she’s extremely unstable. The worst is the lack of predictability. As I continue to work through A LOT of trail and error (it’s still pretty recent in brain injury terms), I have grown a huge amount of empathy for anyone who’s been a caregiver — please know that for anyone to even take on that role means they’re doing their best. It’s easy to scrutinize from the sidelines but it’s really really hard (and thankless) when you’re doing it. This day is always going to be a hard one for me. I still feel ashamed to be anything but strong and stoic — alas, I do know (and accept) I’m human and am giving her all I can. Thank you friends for being my rock, for continuing to check in on me, and for helping me get my own life back. I have some pretty incredible people in my life, and today I choose to reflect on that.
I’m obsessed with making these noodles! Here’s today’s version. Fat, chewy and super tasty! ——————————————————————-Tingly Five Spice Braised Short Rib with Hand Pulled Noodles, Bok Choy, Pickled Onions, Cilantro, Peanuts and Sichuan Chili Oil 🔥.
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#thrumyi #thisismylife #foodballin #starnoodle #lahaina #maui #mauilife #mauieats #luckywelivemaui #mauinokaoi #hawaii #hawaiieats #luckywelivehi #hawaiisbestkitchens #ateohateplates #instafood #food #fortheloveoffood #womenwhocook #wcrwomenchefs #truecooks #cheflife #eater #biangbiang
I’m obsessed with making these noodles! Here’s today’s version. Fat, chewy and super tasty! ——————————————————————-Tingly Five Spice Braised Short Rib with Hand Pulled Noodles, Bok Choy, Pickled Onions, Cilantro, Peanuts and Sichuan Chili Oil 🔥. . . . #thrumyi  #thisismylife  #foodballin  #starnoodle  #lahaina  #maui  #mauilife  #mauieats  #luckywelivemaui  #mauinokaoi  #hawaii  #hawaiieats  #luckywelivehi  #hawaiisbestkitchens  #ateohateplates  #instafood  #food  #fortheloveoffood  #womenwhocook  #wcrwomenchefs  #truecooks  #cheflife  #eater  #biangbiang 
Maui cruisers

#babes

#mauilife

#beachbums

@sarahleesouth
Found this secret hidden beautiful #Maui beach! #hawaiilife #MauiLife #FatGirlLiving
I’m ready for my National Geographic close-up! #millertakesmaui 📸 @james_ramsdell
I’m ready for my National Geographic close-up! #millertakesmaui  📸 @james_ramsdell
First photo at the beach! #2018 #hawaiilife  #mauilife #FatGirlLiving
My favorite shot from #jaws #peahi yesterday. Just after #sunrise. The #light was beautiful. #mauilife #surf #beauty #maui #nofilter #nofilterneeded
What’s your favorite kind of workout? Pilates? Circuit training? Running on the treadmill? What’s that one workout you can’t wait to get back to this week? We’d love to hear your thoughts...
What’s your favorite kind of workout? Pilates? Circuit training? Running on the treadmill? What’s that one workout you can’t wait to get back to this week? We’d love to hear your thoughts...
Bright floral dress ✖️ tropical vacation = always a must 🌺 This was probably my favorite dress of the trip, and one I highly recommend packing if you’re planning a warm weather vacation in the near future! I wore it to dinner at Humble Kitchen in Wailea which is 100% worth going too if you’re in the area! Shop my daily looks by following me in the LIKEtoKNOW.it app http://liketk.it/2ueYv @liketoknow.it #liketkit #LTKitbag
Bright floral dress ✖️ tropical vacation = always a must 🌺 This was probably my favorite dress of the trip, and one I highly recommend packing if you’re planning a warm weather vacation in the near future! I wore it to dinner at Humble Kitchen in Wailea which is 100% worth going too if you’re in the area! Shop my daily looks by following me in the LIKEtoKNOW.it app http://liketk.it/2ueYv @liketoknow.it #liketkit  #LTKitbag 
Woke up to the Sound of big waves  #jaws #maui #mauilife #surf #sundayfunday
You might be not able to free-dive 100 ft in the Fathoms Boardshort from @visslasurf , but they’ll definitely make you want to hop in the sea 
#vissla #creatorsandinnovators #maui #mauilife #mauinokaoi #aloha #808 #luckywelivehawaii #luckywelivemaui
Beautiful day at Hole in the Head... #holeinthehead #littlemaks #maui #mauilife #hawaii #hawaiisurf
Another fabulous day on Maui, @monkeypodkitchen #mauilife #lifesabeach
Easy like Monday. 🤙🌏☀️💦👌#mauilife #lifeisgood #epichammocksetup
Come on down to Kihei and say hi today. Open till 5:30. We have to many to choose from today. #adventure #vwbus #vw #gushawaiianshaveice #gusthebus #mauilife #mauinokaoi #maui #hawaii #kihei #kiheistation #foodporn #foodtruck #foodtrucksonmaui #poweredbyunicorns
Sometimes you just have to enjoy the ride 🚁🔥🌴🤙🏼
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Mounted my #Hero5Session to my #GoproKarma with @moderntechnocracy mounts 💪🏼🚁
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🎼: Two Feet - Quick Musical Doodles
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#Gopro #Maui #GoproPhotography #Hawaiistagram #MauiLife #HERO5 #GoproTravel #Kihei #Wailea #Makena #Lahaina #Hana #Kahului #Haleakala #Kaanapali
Zipping on Monday! @jungleziplinemaui
Zipping on Monday! @jungleziplinemaui
Treasured our precious family time in Hawaii, now home and ready to tackle a big year together! 😍
Treasured our precious family time in Hawaii, now home and ready to tackle a big year together! 😍
Okay enough with the cold weather pictures--let's throw it back to Hawaii for a minute. Isn't it funny how just looking at photos of a tropical place can make you feel warmer? 🌺 ⠀
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I also wanted to use this as an opportunity for you guys to ask me any questions you may have about what I do, or even some personal ones if you like. I’m an open book! 📖 ⠀
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What do you want to know about me? About my career path, or my blog, or my photography? Do you have any travel questions? Questions about the location independent lifestyle? 💻 ⠀
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Hit me with what you've got and I will answer the best ones in a blog post! I may even answer some of my favorites in a live video to spice things up 🤩⠀
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I can't wait to read your questions!
Okay enough with the cold weather pictures--let's throw it back to Hawaii for a minute. Isn't it funny how just looking at photos of a tropical place can make you feel warmer? 🌺 ⠀ ⠀ I also wanted to use this as an opportunity for you guys to ask me any questions you may have about what I do, or even some personal ones if you like. I’m an open book! 📖 ⠀ ⠀ What do you want to know about me? About my career path, or my blog, or my photography? Do you have any travel questions? Questions about the location independent lifestyle? 💻 ⠀ ⠀ Hit me with what you've got and I will answer the best ones in a blog post! I may even answer some of my favorites in a live video to spice things up 🤩⠀ ⠀ I can't wait to read your questions!
Paniolo comes from Hispaniolo the Mexican caballeros  who were brought to maui to deal with the cattle. Today was a great birthday celebration for a friend. Got on a horse for the first time in 30 yrs. It was awesome. La Perousse bay looked amazing on horseback. #thankgodiliveinmaui #mauibabe #thankful #horseback #mauilife #mauionahorse
Paniolo comes from Hispaniolo the Mexican caballeros who were brought to maui to deal with the cattle. Today was a great birthday celebration for a friend. Got on a horse for the first time in 30 yrs. It was awesome. La Perousse bay looked amazing on horseback. #thankgodiliveinmaui  #mauibabe  #thankful  #horseback  #mauilife  #mauionahorse 
SHOUTOUT TO THE WOMEN WHO RAISE BUSINESSES AND BABIES!  As a mother and business owner, I am guilty of not always feeling like the most professional business woman out there. I've spent years balancing a business while raising two children and all too often in these past years have I felt that being a mom has made it harder to feel like one of those polished business women that are at the top of their game all the time. I kind of always thought that was the goal. To feel and look professional all the time because that's what success looked like. And let's be real, it's hard looking "professional" with a baby on your hip, and comparing yourself to what you see is the standard of professionalism. Sadly the world of motherhood, and entrepreneurship often aren't often shown together. For some reason, mothers are made to believe that being a mother, removes the possibility of looking like a successful business owner. And that's just not true. I'm not saying that this is some sort of rule, but it's just a fact that so many men and women are made to choose between staying at home and raising babies or going back to work. So for those that decided that they want both, it's easy to compare our self to what we see around us.  Instead of feeling less than because I am a mother who has to juggle between motherhood and entrepreneurship I should be incredibly proud of being able to do both at the same time. I shouldn't hide the fact that things aren't always as polished, perfect and professional as my vision of success once was in the past. I have a new vision, a vision where success looks a little different. One where I find a way to merge motherhood with owning a business and managing both as gracefully as possible...continue reading in first comment...
SHOUTOUT TO THE WOMEN WHO RAISE BUSINESSES AND BABIES! As a mother and business owner, I am guilty of not always feeling like the most professional business woman out there. I've spent years balancing a business while raising two children and all too often in these past years have I felt that being a mom has made it harder to feel like one of those polished business women that are at the top of their game all the time. I kind of always thought that was the goal. To feel and look professional all the time because that's what success looked like. And let's be real, it's hard looking "professional" with a baby on your hip, and comparing yourself to what you see is the standard of professionalism. Sadly the world of motherhood, and entrepreneurship often aren't often shown together. For some reason, mothers are made to believe that being a mother, removes the possibility of looking like a successful business owner. And that's just not true. I'm not saying that this is some sort of rule, but it's just a fact that so many men and women are made to choose between staying at home and raising babies or going back to work. So for those that decided that they want both, it's easy to compare our self to what we see around us. Instead of feeling less than because I am a mother who has to juggle between motherhood and entrepreneurship I should be incredibly proud of being able to do both at the same time. I shouldn't hide the fact that things aren't always as polished, perfect and professional as my vision of success once was in the past. I have a new vision, a vision where success looks a little different. One where I find a way to merge motherhood with owning a business and managing both as gracefully as possible...continue reading in first comment...
Jack found his happy place.  Might blow this up and print on metal for his room.  #happiestkidever #skimboard #mauilife
Down the cliff with @mauicartel Carbajal brothers shooting Peahi going off on Sunday 1/14 an amazing setting makes time fly with consistent sets. #jaws #peahi #redbulltv #mauimediacartel #mauilife #shaka
Looking to relax & unwind, why not head out to the beach 🏄🏻‍♂️ It’s not only fun but it’s also healthy for you! How..you ask? Here’s 7 Health benefiting facts of going to the beach
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#1. Going to the beach relieves stress & has the ability to heal. Both the sun & waves combined, work to completely relax your body & Serotonin is almost immediately released when you arrive (serotonin is a key hormone for relaxation & happiness)
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#2. Sand acts as a natural exfoliator & helps remove dead skin cells to reveal a wonderful glow. & Salt water helps pull toxins out of our skin destroying bacteria that causes breakouts.
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#3. Swimming is a great exercise but did you know walking on sand also utilizes more muscles than walking on normal pavement does. So take a walk or swim & get in an awesome workout!
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#4. Natural Vitamin D. Just 10 mins in the sun & you've got it covered. Vitamin D plays a key role in promoting healthy bones & is an essential vitamin to our diets.
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#5. Breath Easier. The natural inclination to inhale deeply when you step on the beach is actually an automatic response to the quality of air. This is because not only are the chest muscles surrounding the lungs relaxed, but the air itself is actually charged with negative ions that work to increase oxygen absorption in the lungs. So you breathe easy!
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#6. Increase your body’s levels of iodine. Iodine helps ensure that your energy levels & metabolic rates are optimal, hair & nail growth is at its peak, & helps regulate your hormone levels. 
Iodine is naturally found in the ocean, has antiseptic properties & is absorbed by your skin when you swim.
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#7. Spend quality time. There’s something about leaving everything behind & truly being present to enjoy your surrounding. & it’s no secret that being with friends & family is going to be a fun time. So reconnect with the people in front of you! Spend time, catch up & share laughs with your loved ones! .
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#maui #hawaii #mauihawaii #hawaiianislands #travel #mauivacation #vacation #islandofmaui #mauinokaoi #mauibeach #beachday #hawaiibeach #hawaiianvacation #jw #aloha #mauilife #kaanapali #travelblogger #topvacations #mauiwedding #sunsetlovers #photography
Looking to relax & unwind, why not head out to the beach 🏄🏻‍♂️ It’s not only fun but it’s also healthy for you! How..you ask? Here’s 7 Health benefiting facts of going to the beach . #1 . Going to the beach relieves stress & has the ability to heal. Both the sun & waves combined, work to completely relax your body & Serotonin is almost immediately released when you arrive (serotonin is a key hormone for relaxation & happiness) . #2 . Sand acts as a natural exfoliator & helps remove dead skin cells to reveal a wonderful glow. & Salt water helps pull toxins out of our skin destroying bacteria that causes breakouts. . #3 . Swimming is a great exercise but did you know walking on sand also utilizes more muscles than walking on normal pavement does. So take a walk or swim & get in an awesome workout! . #4 . Natural Vitamin D. Just 10 mins in the sun & you've got it covered. Vitamin D plays a key role in promoting healthy bones & is an essential vitamin to our diets. . #5 . Breath Easier. The natural inclination to inhale deeply when you step on the beach is actually an automatic response to the quality of air. This is because not only are the chest muscles surrounding the lungs relaxed, but the air itself is actually charged with negative ions that work to increase oxygen absorption in the lungs. So you breathe easy! . #6 . Increase your body’s levels of iodine. Iodine helps ensure that your energy levels & metabolic rates are optimal, hair & nail growth is at its peak, & helps regulate your hormone levels. Iodine is naturally found in the ocean, has antiseptic properties & is absorbed by your skin when you swim. . #7 . Spend quality time. There’s something about leaving everything behind & truly being present to enjoy your surrounding. & it’s no secret that being with friends & family is going to be a fun time. So reconnect with the people in front of you! Spend time, catch up & share laughs with your loved ones! . . . #maui  #hawaii  #mauihawaii  #hawaiianislands  #travel  #mauivacation  #vacation  #islandofmaui  #mauinokaoi  #mauibeach  #beachday  #hawaiibeach  #hawaiianvacation  #jw  #aloha  #mauilife  #kaanapali  #travelblogger  #topvacations  #mauiwedding  #sunsetlovers  #photography 
Local fruits at our b&b
#goodmorning #mauilife
Meditation Yoga on the beach 🧘‍♀️🧘‍♂️ at sunrise! 🙏🏼 #aloha
Meditation Yoga on the beach 🧘‍♀️🧘‍♂️ at sunrise! 🙏🏼 #aloha 
It is so good to have the new school with us!  Winter DTS 2018 here at @ywammaui kicked off its first week of lectures this morning!
It is so good to have the new school with us! Winter DTS 2018 here at @ywammaui kicked off its first week of lectures this morning!