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Answer correctly and £50 worth of Winny’s Meals will be yours ☺️ GOOD LUCK

Follow @winnys_meals to enter 
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FREE NATIONWIDE DELIVERY
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#winnysmeals #winnyspromeals #fitfam #boxing #mealprep #mealprepping #healthyfood #picoftheday #launch #england #scotland #wales #ireland #national #delivery #healthy #motivation #dedication #consistency #uk #mealsonwheels #like #follow #competition #giveaway #free
Answer correctly and £50 worth of Winny’s Meals will be yours ☺️ GOOD LUCK Follow @winnys_meals to enter _______________________________________ FREE NATIONWIDE DELIVERY _______________________________________ #winnysmeals  #winnyspromeals  #fitfam  #boxing  #mealprep  #mealprepping  #healthyfood  #picoftheday  #launch  #england  #scotland  #wales  #ireland  #national  #delivery  #healthy  #motivation  #dedication  #consistency  #uk  #mealsonwheels  #like  #follow  #competition  #giveaway  #free 
Close up 👆 
Ich brauche definitiv eine neue Kamera 🙈 Oder am besten gleich ein neues Handy 😋 Heute gibt's ein letztes Mal Reis mit Hähnchen und Tomatensoße 🍗🍚🍅 Für morgen muss dann was anderes her 🤗
Close up 👆 Ich brauche definitiv eine neue Kamera 🙈 Oder am besten gleich ein neues Handy 😋 Heute gibt's ein letztes Mal Reis mit Hähnchen und Tomatensoße 🍗🍚🍅 Für morgen muss dann was anderes her 🤗
Giving you early warning 🦁 Order by 9pm tonight to secure your meals. Visit the website, link in bio 🔝

#TheLionsPrep #LionsPrep #MealPrep
(Blissful Basil takeover, 4/5) Today’s afternoon snack: a green smoothie so vibrant it glows...almost. I spent this afternoon chipping away on photo edits, replied to blog comments, and did a quick “brain dump” of new recipe ideas. Then, I finished out the workday with a second email sweep. Since I didn’t have a chance to squeeze in a workout this morning, I stopped working around 5pm and fit in a 30-minute workout. Exercise is something I look forward to, because it keeps my mind energized, optimistic, and free from worry. I work out 4–6 times a week, and although strong, toned muscles are an added perk, it’s the feel-good vibes and mood boost that keep me coming back. Of course, post-workout smoothies like this one certainly don’t hurt either!

To make this smoothie: Add 2 small frozen bananas, 1–1 1/2 cups filtered water, 1/2 small green apple (cored and seeded), 2 handfuls baby spinach, 1–2 tablespoons pumpkin seed protein powder (or other plant-based protein), and 1 small knob of fresh ginger (peeled and roughly chopped) into a high-speed blender. Blend until smooth, pour into a glass, and top with a small handful of pomegranate seeds and coconut flakes. — @blissfulbasil // Repost: @ohsheglows // @healthyeatingteam
#cleaneating #healthyliving #cleaneats #mealplan #healthymeal #foodprep #fitfoodie #mealprep #fuelyourbody #healthychoices #mealprepping #eatcleangetlean #turkeyburgers #mealpreponfleek #mealprepsunday #justeatrealfood #cleandiet #mealpreplife #sundaymealprep #healthierchoices
(Blissful Basil takeover, 4/5) Today’s afternoon snack: a green smoothie so vibrant it glows...almost. I spent this afternoon chipping away on photo edits, replied to blog comments, and did a quick “brain dump” of new recipe ideas. Then, I finished out the workday with a second email sweep. Since I didn’t have a chance to squeeze in a workout this morning, I stopped working around 5pm and fit in a 30-minute workout. Exercise is something I look forward to, because it keeps my mind energized, optimistic, and free from worry. I work out 4–6 times a week, and although strong, toned muscles are an added perk, it’s the feel-good vibes and mood boost that keep me coming back. Of course, post-workout smoothies like this one certainly don’t hurt either! To make this smoothie: Add 2 small frozen bananas, 1–1 1/2 cups filtered water, 1/2 small green apple (cored and seeded), 2 handfuls baby spinach, 1–2 tablespoons pumpkin seed protein powder (or other plant-based protein), and 1 small knob of fresh ginger (peeled and roughly chopped) into a high-speed blender. Blend until smooth, pour into a glass, and top with a small handful of pomegranate seeds and coconut flakes. — @blissfulbasil // Repost: @ohsheglows // @healthyeatingteam #cleaneating  #healthyliving  #cleaneats  #mealplan  #healthymeal  #foodprep  #fitfoodie  #mealprep  #fuelyourbody  #healthychoices  #mealprepping  #eatcleangetlean  #turkeyburgers  #mealpreponfleek  #mealprepsunday  #justeatrealfood  #cleandiet  #mealpreplife  #sundaymealprep  #healthierchoices 
Hey, crew! 🙌 Check out this awesome meal prep by @thebeautifulexistence 😊🍱 Her feed got us excited about our day and passionate about our work.🙏💖 Head over to her profile for some positivity and inspiration! 😄
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🙌 That mid week prep featuring my faves! Also so glad @preptnutrition were at the expo this weekend to help me stay on track!! (And soz to @jasonpostonpro for taking the last of the meatballs 💁🍝)
😮🎂 It's less than a month to my 30th so I'm trying to really focus on my diet 100% until then... so sticking with all the foods I know work best for me, and high protein & fats and low carb. Low carb works well for my body, but definitely isn't a long term thing!
➡️ Meals this week are:
🍓 Strawberry protein shake (@ehplabs_ausnz Oxywhey in Strawberry Milkshake is seriously the best damn flavour protein ever... Thanks @anjuli_fitforlife for getting me hooked!)
🍵Eggs + almonds + green tea
🐔🌿🍊 Cajun chicken, greens and goats cheese + 1/2 ruby grapefruit
🐔🌳🍍 Chicken and greens + pineapple
🐄🍅 Steak and salad
🍯 Protein shake with almond butter
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Tag us @mealprepcrew in your meal prep images! 🙌
Hey, crew! 🙌 Check out this awesome meal prep by @thebeautifulexistence 😊🍱 Her feed got us excited about our day and passionate about our work.🙏💖 Head over to her profile for some positivity and inspiration! 😄 - 🙌 That mid week prep featuring my faves! Also so glad @preptnutrition were at the expo this weekend to help me stay on track!! (And soz to @jasonpostonpro for taking the last of the meatballs 💁🍝) 😮🎂 It's less than a month to my 30th so I'm trying to really focus on my diet 100% until then... so sticking with all the foods I know work best for me, and high protein & fats and low carb. Low carb works well for my body, but definitely isn't a long term thing! ➡️ Meals this week are: 🍓 Strawberry protein shake (@ehplabs_ausnz Oxywhey in Strawberry Milkshake is seriously the best damn flavour protein ever... Thanks @anjuli_fitforlife for getting me hooked!) 🍵Eggs + almonds + green tea 🐔🌿🍊 Cajun chicken, greens and goats cheese + 1/2 ruby grapefruit 🐔🌳🍍 Chicken and greens + pineapple 🐄🍅 Steak and salad 🍯 Protein shake with almond butter - Tag us @mealprepcrew in your meal prep images! 🙌
The coveted Chicken Avocado Salad. A bowl of absolute goodness. Healthy fats, abundant protein and clean, complex carbs.
Order yours for dinner until 8.30 tonight or find us on Deliveroo/UberEats until 8!
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#eatclean #paleo #sydneymealprep #healthyfood #healthy #caesarsalad #chickensalad #sydneyfood #mealprepping #nutritionstation #cleaneating #weightloss #sydneycafe #sydney #nutrients #sydneyfoodies #sydneyeats #foodphotos #sydneyfitness #sydneyfoodshare #mealprep #foodporn #foodie #foodpics
The coveted Chicken Avocado Salad. A bowl of absolute goodness. Healthy fats, abundant protein and clean, complex carbs. Order yours for dinner until 8.30 tonight or find us on Deliveroo/UberEats until 8! . . #eatclean  #paleo  #sydneymealprep  #healthyfood  #healthy  #caesarsalad  #chickensalad  #sydneyfood  #mealprepping  #nutritionstation  #cleaneating  #weightloss  #sydneycafe  #sydney  #nutrients  #sydneyfoodies  #sydneyeats  #foodphotos  #sydneyfitness  #sydneyfoodshare  #mealprep  #foodporn  #foodie  #foodpics 
Got the meal prep done. Chicken, veggies, sweet potato, beets. When you take food with you it stops you from making bad choices. No excuses! 
#testosterone #trt #gym #gymlife #bodybuilding #highintensity #motivation #fitnessmotivation #burnfat #fittrainers #cardio #eatclean #instagood #exercise #bodygoals #instafit #optimization #testosterona #bienestar #motivado
#boniato #noexcuses #mealprep #mealprepping
Noch schnell vor der Arbeit #mealprep #mealprepping für das #Frühstück #breakfast morgen 
Mit den Silikonförmchen von #aldinord, die es grad ganz günstig in verschiedenen Formen zu kaufen gibt 👌! #sizezero #sizezeroarmy #fridaybreakfast #kuchenbacken #fridaycake #sizezerogym #teamalina #sizezerorezepte #woche2 #foodporn #food #foodblogger #fooblog #fooddiary #healthyfood #healthybreakfast #cake #backenistliebe❤️ #vorbereitungistalles #healthylifestyle 🤗
Noch schnell vor der Arbeit #mealprep  #mealprepping  für das #Frühstück  #breakfast  morgen Mit den Silikonförmchen von #aldinord , die es grad ganz günstig in verschiedenen Formen zu kaufen gibt 👌! #sizezero  #sizezeroarmy  #fridaybreakfast  #kuchenbacken  #fridaycake  #sizezerogym  #teamalina  #sizezerorezepte  #woche2  #foodporn  #food  #foodblogger  #fooblog  #fooddiary  #healthyfood  #healthybreakfast  #cake  #backenistliebe ❤️ #vorbereitungistalles  #healthylifestyle  🤗
Blueberry pancake with mascarpone en maple walnut syrup & blueberry syrup from @waldenfarms_sa .... blauwe bessen pancake met mascarpone en maple walnut & blueberry syrup (verkrijgbaar bij @afvallenmetbregje) #breakfast #blueberrypancakes
Blueberry pancake with mascarpone en maple walnut syrup & blueberry syrup from @waldenfarms_sa .... blauwe bessen pancake met mascarpone en maple walnut & blueberry syrup (verkrijgbaar bij @afvallenmetbregje) #breakfast  #blueberrypancakes 
Quiche for breakfast, pesto veggie tortellini for lunch and taco bowls for dinner! #mealprep #prepping #mealprepping #mealplan #mealprepideas #pasta #taco #tacobowl #eggs #fritatta #quiche #yummy
Guten Morgen allerseits 😊 die letzen Tage waren ganz schön turbulent bei mir aber es ist ja gar nicht mehr lange bis zum Wochenende #kleinerfreitag ✌🏼 also #mealprep eingepackt und weiter geht's 💚 #alprokokosnuss mit Birne und getrockneten Sauerkirschen @koro_de 💚 Grillgemüse und Salat mit einem Curry-Erdnuss-Joghurt-Dip
💚 und meine erste Mandarine (mal kucken ob die schon schmecken 😊)
#mealprepping #startyourdayright #healthyfood #healthybreakfast #healthylunch #lunchtogo #gesundessen #gesundundfit #leckerundgesund #lowcarb #lowcarbbreakfast #lowcarblunch #fitfood #feelgoodfood #fitfam #instafood #genusskunst
Guten Morgen allerseits 😊 die letzen Tage waren ganz schön turbulent bei mir aber es ist ja gar nicht mehr lange bis zum Wochenende #kleinerfreitag  ✌🏼 also #mealprep  eingepackt und weiter geht's 💚 #alprokokosnuss  mit Birne und getrockneten Sauerkirschen @koro_de 💚 Grillgemüse und Salat mit einem Curry-Erdnuss-Joghurt-Dip 💚 und meine erste Mandarine (mal kucken ob die schon schmecken 😊) #mealprepping  #startyourdayright  #healthyfood  #healthybreakfast  #healthylunch  #lunchtogo  #gesundessen  #gesundundfit  #leckerundgesund  #lowcarb  #lowcarbbreakfast  #lowcarblunch  #fitfood  #feelgoodfood  #fitfam  #instafood  #genusskunst 
Moin #fitfam 
Breakfast Time: 🥑🧀
I would be happy if you followed me.😊😉
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Ich würde mich freuen, wenn ihr mir folgt.

Be your own Hero, Be a pro-athlet!!!💪 Pro-Athlet Personal Training Hamburg 
www.pro-Athlet.com

#gesundfrühstücken #lowcarbbreakfast #cleaneating #mealprepping #cleanfood #healthyfood #goodbreakfast #gymfood #instagoodfood #asicsfrontrunner #fitnessfreaks #sportspass_hh #gesundabnehmen #gesundessen #ernährung #asicstrainingsquad  #lowcarbdiet #justspices #avocadobreakfast #proteinfood #follow4follow #fitnesslifestyle  #foodlifestyle #lowcarbdeutschland #lowcarbhighfat #frühstückistfertig #frühstück #hamburgfitness
Moin #fitfam  Breakfast Time: 🥑🧀 I would be happy if you followed me.😊😉 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ich würde mich freuen, wenn ihr mir folgt. Be your own Hero, Be a pro-athlet!!!💪 Pro-Athlet Personal Training Hamburg www.pro-Athlet.com #gesundfrühstücken  #lowcarbbreakfast  #cleaneating  #mealprepping  #cleanfood  #healthyfood  #goodbreakfast  #gymfood  #instagoodfood  #asicsfrontrunner  #fitnessfreaks  #sportspass_hh  #gesundabnehmen  #gesundessen  #ernährung  #asicstrainingsquad  #lowcarbdiet  #justspices  #avocadobreakfast  #proteinfood  #follow4follow  #fitnesslifestyle  #foodlifestyle  #lowcarbdeutschland  #lowcarbhighfat  #frühstückistfertig  #frühstück  #hamburgfitness 
Heute starten wir mit Captain hook 😀 so wie man ihn von früher kennt von @disneydeutschland . Heute denke ich bei hook eher an @onceabcofficial und @colinodonoghue1, der das Bild von hook total verändert hat. ich liebe diese Serie seit Folge eins und suchte sie total. ihr auch ? #foodarts #mealprepping #breakfast #healthyliving #gesundleben #sportofinstagram #wwmädels #weightwatchersdeutschland #gettinginshape #heathyliving #mamablogger_de #instamamagang #lifestyle #kidsmeal #kidsofinstagram  #eatclean  #beautys #wwokay #fitfam  #healthyliving #teamweightwatchers #fitmom #foodporn #foodblogger @ich.liebe.foodblogs  #lifethelittlethings #veggie #lifestyle #weltenbummler #bodybuilding #funfoodideas @ich.liebe.foodblogs #disney #disneymom
Heute starten wir mit Captain hook 😀 so wie man ihn von früher kennt von @disneydeutschland . Heute denke ich bei hook eher an @onceabcofficial und @colinodonoghue1, der das Bild von hook total verändert hat. ich liebe diese Serie seit Folge eins und suchte sie total. ihr auch ? #foodarts  #mealprepping  #breakfast  #healthyliving  #gesundleben  #sportofinstagram  #wwmädels  #weightwatchersdeutschland  #gettinginshape  #heathyliving  #mamablogger_de  #instamamagang  #lifestyle  #kidsmeal  #kidsofinstagram  #eatclean  #beautys  #wwokay  #fitfam  #healthyliving  #teamweightwatchers  #fitmom  #foodporn  #foodblogger  @ich.liebe.foodblogs #lifethelittlethings  #veggie  #lifestyle  #weltenbummler  #bodybuilding  #funfoodideas  @ich.liebe.foodblogs #disney  #disneymom 
I wish I could describe in words the passion I have for making healthy low sodium meals. Food is Power! Health & Fitness results start in the Kitchen! Herbs and Spices are like magic when your trying to get  flavor, it just doesn't have to be a struggle, when we have so many natural resources to marinate our foods in. Here are a few of my favorite meals i put together tonight with @theprotienprincess and the Familia. Can't wait to see you all tomorrow! By The way if you're wondering what the green rices is, it's a cilantro jalapeño lime rice!!! #mealprep #comidafit #mealprepping #mealpreplife #salud #fitness #eathealthy #comidasana #comidasaludable #fitchefs #eatclean #eatcleantraindirty #cleaneating #mealprepideas #protein #bodybuilding #strenthtraining #bikinicompetitor #competition #leanmuscle #leangains #breastcancerawareness #fitchick #fitchef #fitmom #momstrong
I wish I could describe in words the passion I have for making healthy low sodium meals. Food is Power! Health & Fitness results start in the Kitchen! Herbs and Spices are like magic when your trying to get flavor, it just doesn't have to be a struggle, when we have so many natural resources to marinate our foods in. Here are a few of my favorite meals i put together tonight with @theprotienprincess and the Familia. Can't wait to see you all tomorrow! By The way if you're wondering what the green rices is, it's a cilantro jalapeño lime rice!!! #mealprep  #comidafit  #mealprepping  #mealpreplife  #salud  #fitness  #eathealthy  #comidasana  #comidasaludable  #fitchefs  #eatclean  #eatcleantraindirty  #cleaneating  #mealprepideas  #protein  #bodybuilding  #strenthtraining  #bikinicompetitor  #competition  #leanmuscle  #leangains  #breastcancerawareness  #fitchick  #fitchef  #fitmom  #momstrong 
Breakfastlove
Nach 16 Stunden Essenspause wartet dieses proteinreiche Frühstück aus ➡Magerquark
➡Whey Schokobanane von Blackline
➡Chiasamen
➡Haferflocken
➡Apfel und Banane ➡Proteinriegel Topping
heute morgen im Kühlschrank auf mich.
#startyourdayright #breakfastlove #breakfast #selfmadefood #healthyfood #fitnessfood #protein #oatmeal #foodporn #mealprepping
Working on sumo-deadlifts! How does it look?! Any/to all comments/advice is welcome, as I would rather progress slowly the right way, then hurt myself and slow my process way back! #fitfam #adviceneeded  #foodporn #fitness #fitnessmotivation #fitnessgirl #mom #wife #health #fitnessjourney #fitnesswan #fit #healthyfood #healthy #healthyrecipes #healthylifestyle #healthychoices #strongnotskinny #inspiration #weightlossjourney #fitnessaddict #weightloss #food #mealprep #healthydinner #healthylunch #eatright #prepyourfood #mealplan #mealprepping
Working on sumo-deadlifts! How does it look?! Any/to all comments/advice is welcome, as I would rather progress slowly the right way, then hurt myself and slow my process way back! #fitfam  #adviceneeded  #foodporn  #fitness  #fitnessmotivation  #fitnessgirl  #mom  #wife  #health  #fitnessjourney  #fitnesswan  #fit  #healthyfood  #healthy  #healthyrecipes  #healthylifestyle  #healthychoices  #strongnotskinny  #inspiration  #weightlossjourney  #fitnessaddict  #weightloss  #food  #mealprep  #healthydinner  #healthylunch  #eatright  #prepyourfood  #mealplan  #mealprepping 
Healthy meal prep☺
Protein: eggs, salmon
Carbs: seeded bread, veg
Fat: salmon, egg yolk
#preps #mealpreps #mealprepping #commitment #succeed #success #tastydiet #simplediet #shred #shredded #fitmaleuk #fitfemale #fitmotivation #fitnessmodel #bikinibody #weights #workout #run #muscle #sw #ww #leanin #protein #macros #fituk
Das Wochenende ist fast zum greifen nah😊. Mein neues Muffinrezept habe ich gestern doch schon probiert und ich muss sagen die sind super lecker. Die perfekte kleine Mahlzeit zum mitnehmen oder als Snack zwischendurch 🤤.
Wünsche euch einen schönen Donnerstag 💕
#lowcarb#mealprep#mealprepping#lowcarbdiet#lowcarblife#lowcarbdeutschland#muffin#healthy#healthyfood#cleaneating#weightloss#weightlossjourney#fitnessfood#food#foodpics#foodporn#foodblog#foodblogger#picoftheday#pictureoftheday#nürnberg
Das Wochenende ist fast zum greifen nah😊. Mein neues Muffinrezept habe ich gestern doch schon probiert und ich muss sagen die sind super lecker. Die perfekte kleine Mahlzeit zum mitnehmen oder als Snack zwischendurch 🤤. Wünsche euch einen schönen Donnerstag 💕 #lowcarb #mealprep #mealprepping #lowcarbdiet #lowcarblife #lowcarbdeutschland #muffin #healthy #healthyfood #cleaneating #weightloss #weightlossjourney #fitnessfood #food #foodpics #foodporn #foodblog #foodblogger #picoftheday #pictureoftheday #nürnberg 
Guten Morgen heute beginnt der letzte Arbeitstag für mich für diese Woche 😍💪🏻 zum Frühstück gab es Kürbiskernbrot mit Marmelade und Schinken dazu eine Kaki. Hausputz ist auch schon erledigt 😅
Guten Morgen heute beginnt der letzte Arbeitstag für mich für diese Woche 😍💪🏻 zum Frühstück gab es Kürbiskernbrot mit Marmelade und Schinken dazu eine Kaki. Hausputz ist auch schon erledigt 😅
Guten Morgen!
Ruhig war's hier! Ich bin seit Montag dienstlich am Bodensee bis einschließlich Sonntag.
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Mein Tag sieht Essenstechnisch so la la aus.. Aber ich versuche mein bestes zu geben. Jetzt gab es Frühstück und nun fahren wir auch schon los auf die Messe ✌🏼
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Die Messe läuft noch bis Samstag, dann geht es noch an den Abbau 🙃
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Also meine Lieben! Habt einen schönen kleinen Freitag!
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#weightwatchersdeutschland #weightwatchersfooddiary #weightwatcherssmartpoints #weightlossjournal #wwdeutschland #wwmädels #wwonline #weightwatchermädels #food #fooddiary #foodlover #potd #picoftheday #abnehmen2017 #abnehmen #picoftheday  #foodstagram #foodlover #foodporn #mealprep #mealprepping #whatsonmyplate #ninaspecktab #abnehmen2.0 #breakfast #breakfasttime #coffeetime #coffee #whatsonmyplate
Guten Morgen! Ruhig war's hier! Ich bin seit Montag dienstlich am Bodensee bis einschließlich Sonntag. . . Mein Tag sieht Essenstechnisch so la la aus.. Aber ich versuche mein bestes zu geben. Jetzt gab es Frühstück und nun fahren wir auch schon los auf die Messe ✌🏼 . Die Messe läuft noch bis Samstag, dann geht es noch an den Abbau 🙃 . Also meine Lieben! Habt einen schönen kleinen Freitag! . . . #weightwatchersdeutschland  #weightwatchersfooddiary  #weightwatcherssmartpoints  #weightlossjournal  #wwdeutschland  #wwmädels  #wwonline  #weightwatchermädels  #food  #fooddiary  #foodlover  #potd  #picoftheday  #abnehmen2017  #abnehmen  #picoftheday   #foodstagram  #foodlover  #foodporn  #mealprep  #mealprepping  #whatsonmyplate  #ninaspecktab  #abnehmen2 .0 #breakfast  #breakfasttime  #coffeetime  #coffee  #whatsonmyplate 
Mealprep everyday 💪🏼😍
Zwar diesmal nicht so hübsch aber trotzdem super lecker. Pudding oats gehen immer und deswegen bereite ich sie mir auch öfter mal für die Schule vor😊 Dieses Bild ist zwar von vor 2 Tagen aber heute Mittag wird es wieder das gleiche geben weil es einfach zu gut war 👌🏼😋
Hier nochmal das Rezept, ich würde mich freuen wenn ihr mich markiert falls ihr es nachmacht 💕 
55-60g feine Haferflocken
25-30g Puddingpulver nach Wahl
200 ml Milch
200-250 ml Wasser
Süße (ich benutze smactastic und Xucker)
150-200 g Quark
Ggf. 1-2g Guarkernmehl

Zubereitung:
-Wasser im Topf erwärmen
-Milch mit Puddingpulver und Guarkernmehl vermischen und zum Wasser dazugeben -Süße hinzugeben und das Gemisch aufkochen lassen
-Herd runterschalten und Haferflocken hinzugeben und etwas aufquellen lassen
-als letztes Herd ausstellen und Quark unterrühren
-anschließend warm genießen oder kalt werden lassen, dann bekommt es eine richtige feste Puddingkonsistenz 💕
#puddingoats #mealprep #oats #oatmeal #mealprepping #vorkochen #rockanutrition  #protein #highcarb #highcarblowfat #ernährung #iifym #instafit #fitspo #sizezeroarmy #lunchbox #healthyfood #healthylunch #healthybreakfast #fitness #fitnessmotivation #fitnessmodel #fitnessfood #gesund #gesundessen #rezept #gains #healthylifestyle #foodinspiration
Mealprep everyday 💪🏼😍 Zwar diesmal nicht so hübsch aber trotzdem super lecker. Pudding oats gehen immer und deswegen bereite ich sie mir auch öfter mal für die Schule vor😊 Dieses Bild ist zwar von vor 2 Tagen aber heute Mittag wird es wieder das gleiche geben weil es einfach zu gut war 👌🏼😋 Hier nochmal das Rezept, ich würde mich freuen wenn ihr mich markiert falls ihr es nachmacht 💕 55-60g feine Haferflocken 25-30g Puddingpulver nach Wahl 200 ml Milch 200-250 ml Wasser Süße (ich benutze smactastic und Xucker) 150-200 g Quark Ggf. 1-2g Guarkernmehl Zubereitung: -Wasser im Topf erwärmen -Milch mit Puddingpulver und Guarkernmehl vermischen und zum Wasser dazugeben -Süße hinzugeben und das Gemisch aufkochen lassen -Herd runterschalten und Haferflocken hinzugeben und etwas aufquellen lassen -als letztes Herd ausstellen und Quark unterrühren -anschließend warm genießen oder kalt werden lassen, dann bekommt es eine richtige feste Puddingkonsistenz 💕 #puddingoats  #mealprep  #oats  #oatmeal  #mealprepping  #vorkochen  #rockanutrition  #protein  #highcarb  #highcarblowfat  #ernährung  #iifym  #instafit  #fitspo  #sizezeroarmy  #lunchbox  #healthyfood  #healthylunch  #healthybreakfast  #fitness  #fitnessmotivation  #fitnessmodel  #fitnessfood  #gesund  #gesundessen  #rezept  #gains  #healthylifestyle  #foodinspiration 
Perfect for fall weather, meal prep! Butternut squash and lean ground turkey chili made from scratch 🤤🏃🏻‍♀️💪🏼 🍂#cleaneats
Perfect for fall weather, meal prep! Butternut squash and lean ground turkey chili made from scratch 🤤🏃🏻‍♀️💪🏼 🍂#cleaneats 
Dear lawwwwwdd😜
Here's our shrimp skewer topped with our roasted potatoes &a house sauce. 👌🏼
#mealprep #mealplanning #mealprepping #healthy #fitness #mealprepideas #foodie #foodporn #mealpreparation #downey #fitness #healthy #healthyeats #downeylocals #breakfast #bodybuilding #mealpreps
Vize-Freitag 😄
Und was bin ich froh, wenn die Woche rum is🙄
Samstag ist dann die dritte von drei Prüfungen und dann heißt es erst mal Ruhe für ein halbes Jahr 😀
Jetzt gibt’s zum Frühstück erst mal Puddingoats 😍
#fitfam #fitfood #fitgirls #fitgirl #foodporn #foodpics #instafood #instafit #eatclean #eatcleantraindirty #cleaneating #abnehmen #weightloss #fooddiary #sweatingbeauties #healthyfood #healthylifestyle #healthyeating #bikinifigur #foodlover #foodporn #fitness #fitnessgirls #fitnessaddict #fitnessgirl #fitnessfreaks #fitnessmotivation #mealprep #mealprepping #follow #bodybuilding
Vize-Freitag 😄 Und was bin ich froh, wenn die Woche rum is🙄 Samstag ist dann die dritte von drei Prüfungen und dann heißt es erst mal Ruhe für ein halbes Jahr 😀 Jetzt gibt’s zum Frühstück erst mal Puddingoats 😍 #fitfam  #fitfood  #fitgirls  #fitgirl  #foodporn  #foodpics  #instafood  #instafit  #eatclean  #eatcleantraindirty  #cleaneating  #abnehmen  #weightloss  #fooddiary  #sweatingbeauties  #healthyfood  #healthylifestyle  #healthyeating  #bikinifigur  #foodlover  #foodporn  #fitness  #fitnessgirls  #fitnessaddict  #fitnessgirl  #fitnessfreaks  #fitnessmotivation  #mealprep  #mealprepping  #follow  #bodybuilding 
Did your dinner look as good as @ccfit10 ? The star of the night was that chimichurri spread. The Chimichurri Verde stems from Argentinian and Uruguay’s fresh cuisine. An uncooked herb sauce and spread, made in house fresh for you!
#mealpreppingservice #mealstoyourdoor #mealprep #MealPrepping  #mealprepmonday #BeachBody #fitfood #fitfoods #foodie #mealsbyggg  #Goodeats #Steak #BeastMode #Preps #Goat #Foodie #Healthy #Macros  #Newyearnewme #newyearsresolution #Whittier #2017 #Chicken #Salad #Organic #LAFitness #thewhittiermealprep
Did your dinner look as good as @ccfit10 ? The star of the night was that chimichurri spread. The Chimichurri Verde stems from Argentinian and Uruguay’s fresh cuisine. An uncooked herb sauce and spread, made in house fresh for you! #mealpreppingservice  #mealstoyourdoor  #mealprep  #MealPrepping  #mealprepmonday  #BeachBody  #fitfood  #fitfoods  #foodie  #mealsbyggg  #Goodeats  #Steak  #BeastMode  #Preps  #Goat  #Foodie  #Healthy  #Macros  #Newyearnewme  #newyearsresolution  #Whittier  #2017  #Chicken  #Salad  #Organic  #LAFitness  #thewhittiermealprep 
Mein Essen für die Arbeit:
Lebkuchenherz❤🍪 Mandarine🍊 Apfel🍎 Bulgirsalat von Lidl mit Blattsalat🌿 Tomate🍅 und rote Beete gemischt und @missionmore 
Habt einen schönen Tag😊#fitfood #instafood #foodblogger #food #fooddiary #foodpic #foodporn #healthylifestyle #healthyfood #healthyeating #abnehmen2017 #abnehmen  #diät #weightloss  #frühstück #breakfast  #gesundabnehmen  #healthychoice #kalorienzählen #eatclean  #delicious  #tomato #healthy #fruits #fruit #lunchbox #mealprep #mealprepping #bento
Mein Essen für die Arbeit: Lebkuchenherz❤🍪 Mandarine🍊 Apfel🍎 Bulgirsalat von Lidl mit Blattsalat🌿 Tomate🍅 und rote Beete gemischt und @missionmore Habt einen schönen Tag😊#fitfood  #instafood  #foodblogger  #food  #fooddiary  #foodpic  #foodporn  #healthylifestyle  #healthyfood  #healthyeating  #abnehmen2017  #abnehmen  #diät  #weightloss  #frühstück  #breakfast  #gesundabnehmen  #healthychoice  #kalorienzählen  #eatclean  #delicious  #tomato  #healthy  #fruits  #fruit  #lunchbox  #mealprep  #mealprepping  #bento 
Meal prepping! Baked turkey meatballs first time trying this 🙌🏼🙌🏼🙌🏼
1lb lean ground turkey.
Homemade sofrito.
Minced garlic.
1 egg.
Plain oats.
Parmesan cheese.
Fresh chopped parsley. 
Bake at 350 degrees for about 20-25 mins 😋😋😋😋😋😋 #mealprep #turkeymeatballs #healthyfood #healthymeals #mealprepping
Meal prepping! Baked turkey meatballs first time trying this 🙌🏼🙌🏼🙌🏼 1lb lean ground turkey. Homemade sofrito. Minced garlic. 1 egg. Plain oats. Parmesan cheese. Fresh chopped parsley. Bake at 350 degrees for about 20-25 mins 😋😋😋😋😋😋 #mealprep  #turkeymeatballs  #healthyfood  #healthymeals  #mealprepping 
When you turn on "Little Baby Bums" on Netflix so you can wash all your dishes in peace 😜 Seriously doing dishes is one of the WORST parts about meal prepping!!! 🤣
When you turn on "Little Baby Bums" on Netflix so you can wash all your dishes in peace 😜 Seriously doing dishes is one of the WORST parts about meal prepping!!! 🤣
This baked cod tasted just like Ritz crackers! Season with @anthonysgoods almond flour, Parmesan cheese, paprika, onion powder, salt, pepper and top with @kerrygoldusa grass-fed butter for melt-in-your-mouth fish!  We served with roasted delicata squash and inhaled! 😋 Thanks for the well wishes on our upcoming exams! 😘#tooblessedtobestressed
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#balance #goals #inspo #health #intuitiveeating #glutenfree #diabetes #thenewhealthy #autumn #running #fall #f52grams #buzzfeast #buzzfeedhealth #organic #guiltfree #homemade #mealprepping #squash #college #lifting #mealprep #detox #intuitiveeating #edrecovery #sugarhiatus #delicata #pescetarian #cod #fish
This baked cod tasted just like Ritz crackers! Season with @anthonysgoods almond flour, Parmesan cheese, paprika, onion powder, salt, pepper and top with @kerrygoldusa grass-fed butter for melt-in-your-mouth fish! We served with roasted delicata squash and inhaled! 😋 Thanks for the well wishes on our upcoming exams! 😘#tooblessedtobestressed  . . . . . . . . . . . . . #balance  #goals  #inspo  #health  #intuitiveeating  #glutenfree  #diabetes  #thenewhealthy  #autumn  #running  #fall  #f52grams  #buzzfeast  #buzzfeedhealth  #organic  #guiltfree  #homemade  #mealprepping  #squash  #college  #lifting  #mealprep  #detox  #intuitiveeating  #edrecovery  #sugarhiatus  #delicata  #pescetarian  #cod  #fish 
Loosing weight is hard! Been overweight is hard!! CHOOSE YOUR HARD! #mealprep .
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#fitness #mealprepping #meatweek #vegetables #persistence #fitnessjourney #mom #wife #cancersurvivor #wegotthis #life #blessed #faith #believe #goals #bossbabe #wonderwoman #mindset
Why I love #mealprepping 
Dinner was 😍

#chicken #fajita #pasta with #peppers #zucchini #squash #redonions #fajitaseasoning
So excited to be done with next weeks dinners. Today @claireschembri and I made 8 meals together for our families. Enjoying our weekly meal preps.. tuned into girl time. Also enjoying not having to slave over making dinner each night too. Thanks to the instant pot I heat up these freezer make ahead meals in usually 30 min or less 🙌🏼!! #Instantpot #cubanfood #makeahead #homecooking #paleofriendly #cleaneating #familydinner
So excited to be done with next weeks dinners. Today @claireschembri and I made 8 meals together for our families. Enjoying our weekly meal preps.. tuned into girl time. Also enjoying not having to slave over making dinner each night too. Thanks to the instant pot I heat up these freezer make ahead meals in usually 30 min or less 🙌🏼!! #Instantpot  #cubanfood  #makeahead  #homecooking  #paleofriendly  #cleaneating  #familydinner 
Orders are due by SUNDAY October 22nd 💪😎
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#mmpco #themichiganmealprepcompany #mealprepping #mealprep #mealplan #healthy #fit #fitness #gym #detroit #michigan #gymlife #instafitness #fitnesslifestyle
Let’s talk HERBS 🌱
We love sprinkling chopped cilantro as garnish for our client’s meals!
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Cilantro’s benefits: - high in Vitamin A, K, E and C
- good source of fiber, calcium, potassium and magnesium
- regulates blood pressure
- removes toxic heavy metals from the body
- high in iron, which prevents anemia
- rich in phytonutrients and flavonoids
- antioxidant
- lowers anxiety and blood sugar levels
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Add more of them into your diet! Your body will thank you 💪🏽🍃💚 do you like herbs? 👀
#pdxmealprep
Let’s talk HERBS 🌱 We love sprinkling chopped cilantro as garnish for our client’s meals! • Cilantro’s benefits: - high in Vitamin A, K, E and C - good source of fiber, calcium, potassium and magnesium - regulates blood pressure - removes toxic heavy metals from the body - high in iron, which prevents anemia - rich in phytonutrients and flavonoids - antioxidant - lowers anxiety and blood sugar levels • Add more of them into your diet! Your body will thank you 💪🏽🍃💚 do you like herbs? 👀 #pdxmealprep 
When you have a rough day and you enjoy being on the floor 😅🍽 @pollotropical and @netflix to end the night after a goooood workout 😁 Tomorrow will be a better day 💪🏼🙌🏼💜✨ .
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#food #foodie #eating #hungry #dinner #netflix #brightfood #foodporn #foodporn #snacktime #colorfulfood #colorful #food #foodlover #yummy #bodypositivity #selfcare #mindovermatter #healthylifestyle #healthyeating #healthylife #foodtips #foodlover #balancedmeal #mealprepping #highprotein #chicken
When you have a rough day and you enjoy being on the floor 😅🍽 @pollotropical and @netflix to end the night after a goooood workout 😁 Tomorrow will be a better day 💪🏼🙌🏼💜✨ . . . . . #food  #foodie  #eating  #hungry  #dinner  #netflix  #brightfood  #foodporn  #foodporn  #snacktime  #colorfulfood  #colorful  #food  #foodlover  #yummy  #bodypositivity  #selfcare  #mindovermatter  #healthylifestyle  #healthyeating  #healthylife  #foodtips  #foodlover  #balancedmeal  #mealprepping  #highprotein  #chicken 
Meal planning and prepping doesn’t have to be difficult or disgusting or depriving. It can definitely be DELICIOUS. And this dinner from a new meal plan I’m using is sooooooo good. It also called for olives, but I don’t like ‘em...so I just didn’t add them.
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I was hesitant about prepping meals when I first started dialing in my nutrition. I’m still learning a lot and I’m horrible at planning and prepping most weeks...but it is soooo much easier to stay on track with my eating when I don’t have junk in the house and have healthy foods prepped and ready to go!
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Now to just resist the fundraiser cookie dough in my freezer. It IS pre-portioned. Does that technically make it part of my meal prep??? 🤷🏼‍♀️🤔
Meal planning and prepping doesn’t have to be difficult or disgusting or depriving. It can definitely be DELICIOUS. And this dinner from a new meal plan I’m using is sooooooo good. It also called for olives, but I don’t like ‘em...so I just didn’t add them. . I was hesitant about prepping meals when I first started dialing in my nutrition. I’m still learning a lot and I’m horrible at planning and prepping most weeks...but it is soooo much easier to stay on track with my eating when I don’t have junk in the house and have healthy foods prepped and ready to go! . Now to just resist the fundraiser cookie dough in my freezer. It IS pre-portioned. Does that technically make it part of my meal prep??? 🤷🏼‍♀️🤔
Sitting here waiting for little man to go to sleep. My list of @instantpot_official recipes is getting longer thanks to Pinterest. #imaddicted #instantpot #pinterestrecipes #nolanskert #mealprepping #healthyeatinghabits #imalreadydown5lbs
Couldn't even wait for the spaghetti squash to finish before I killed the sauce, but oh well. Tomorrow I have to do a way better job of eating more calories, because I only managed to eat 789 calories today :( I DO NOT CONDONE THIS. I truthfully believe the only way you lose weight in a healthy way is to EAT. It was a good start, tomorrow will be much better!

#paleo #paleolife #paleodiet #primal #mealprep #keto #cleaneating #cleaneats #wholefood #realfood #eatrealfood #holistic #mealprepping #glutenfree #dairyfree #fitfamily #fromfattofit #fitfam #fitnessjourney #fitness #weightloss #weightlossjourney #fatloss #fitspo #accountability #grind #losingweight #plussize #fitspiration #fitlife
Couldn't even wait for the spaghetti squash to finish before I killed the sauce, but oh well. Tomorrow I have to do a way better job of eating more calories, because I only managed to eat 789 calories today :( I DO NOT CONDONE THIS. I truthfully believe the only way you lose weight in a healthy way is to EAT. It was a good start, tomorrow will be much better! #paleo  #paleolife  #paleodiet  #primal  #mealprep  #keto  #cleaneating  #cleaneats  #wholefood  #realfood  #eatrealfood  #holistic  #mealprepping  #glutenfree  #dairyfree  #fitfamily  #fromfattofit  #fitfam  #fitnessjourney  #fitness  #weightloss  #weightlossjourney  #fatloss  #fitspo  #accountability  #grind  #losingweight  #plussize  #fitspiration  #fitlife 
My Make-ahead Italian Beef Crumbles gotta a meaty rep as the OG of meal prep. Make a big batch for your squad to scarf down on the spot  or freeze up in single serve  portions for those crazy nights when mama ain't gonna cook. Top on potatoes, put in soup, pair with zoodles and sauce ... I think you got it. .
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Recipe in @thefitfork profile tonight or later 👉 bit.ly/ItalianBeefCrumbles .
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#fitfam #fitlife #fitfoodie #whatieat #makingmuscles #healthyliving #mealprep #mealprepping #batchcooking #mealplan #eatclean #cleaneating #macros #beef #beeffordinner #fueledbybeef #beefstrong #beeflovingtexans #thefeedfeed #buzzfeast #TheNewHealthy #foodiechats #protein #gymfood
My Make-ahead Italian Beef Crumbles gotta a meaty rep as the OG of meal prep. Make a big batch for your squad to scarf down on the spot or freeze up in single serve portions for those crazy nights when mama ain't gonna cook. Top on potatoes, put in soup, pair with zoodles and sauce ... I think you got it. . . Recipe in @thefitfork profile tonight or later 👉 bit.ly/ItalianBeefCrumbles . . #fitfam  #fitlife  #fitfoodie  #whatieat  #makingmuscles  #healthyliving  #mealprep  #mealprepping  #batchcooking  #mealplan  #eatclean  #cleaneating  #macros  #beef  #beeffordinner  #fueledbybeef  #beefstrong  #beeflovingtexans  #thefeedfeed  #buzzfeast  #TheNewHealthy  #foodiechats  #protein  #gymfood 
@chubbyinshape
4 ingredients and spices is all I needed to create this delicious plantbased meal. Eating healthy is not complicated or time consuming. Just keep it simple and tasty! The macronutritients for this meal are: 465 calories - 26 P - 60 C - 10 F - 7 Fiber. Feel free to adjust to your personal needs. 
Ingredients according these macros are:
- 250 gram mushrooms
- 80 gram quinoa (raw weight)
- 120 gram frozen green peas
- 10 gram chopped unsalted cashewnuts
- spices
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#healthnut #healthylunch #lunchtime  #fitfoodie #healthylifestyle #traderjoes #healthycuisines #eatyourveggies #eatclean #plantbased #fitfluential #fitfamnl #infusedwater #colourfulfood #healthyrecipe #healthyfoodshare #foodinspiration #fromabove #fuelyourbody #whatsonmyplate #mealprep #mealprepideas #eten #mealprepdaily #gezondeten #fitmencook #mealprepping #musclefood #chubbyinshape #nevernotmealprepping
@chubbyinshape 4 ingredients and spices is all I needed to create this delicious plantbased meal. Eating healthy is not complicated or time consuming. Just keep it simple and tasty! The macronutritients for this meal are: 465 calories - 26 P - 60 C - 10 F - 7 Fiber. Feel free to adjust to your personal needs. Ingredients according these macros are: - 250 gram mushrooms - 80 gram quinoa (raw weight) - 120 gram frozen green peas - 10 gram chopped unsalted cashewnuts - spices ▪️ ▪️ ▪️ ▪️ #healthnut  #healthylunch  #lunchtime  #fitfoodie  #healthylifestyle  #traderjoes  #healthycuisines  #eatyourveggies  #eatclean  #plantbased  #fitfluential  #fitfamnl  #infusedwater  #colourfulfood  #healthyrecipe  #healthyfoodshare  #foodinspiration  #fromabove  #fuelyourbody  #whatsonmyplate  #mealprep  #mealprepideas  #eten  #mealprepdaily  #gezondeten  #fitmencook  #mealprepping  #musclefood  #chubbyinshape  #nevernotmealprepping 
What's your favorite item if the week? Tag us we want to know 🙏🏽🙏🏽
#mealprep #mealplanning #mealprepping #healthy #fitness #mealprepideas #foodie #foodporn #mealpreparation #downey #fitness #healthy #healthyeats #downeylocals #breakfast #bodybuilding #mealpreps
Now there’s a backstory to tonight’s #prettydinner‼️ Sitting at lunch today with @_lucky_777 and we were going back/forth on how I could bake egg whites in a muffin tin with a meatball in the middle 🙄
So - I came home and baked egg whites (mixed with cut up sweet potatoes, kale and salt-free seasoning) in a muffin tin with a #gardein meatless meatball in the middle 🙌 
Swipe ⬅️➡️ to see the “meat cupcakes” (as my 10 yr old called them) straight out of the oven 😋
Great ideas come from great minds 🙃
TRY NEW THINGS!!! #nomnomnom
Now there’s a backstory to tonight’s #prettydinner ‼️ Sitting at lunch today with @_lucky_777 and we were going back/forth on how I could bake egg whites in a muffin tin with a meatball in the middle 🙄 So - I came home and baked egg whites (mixed with cut up sweet potatoes, kale and salt-free seasoning) in a muffin tin with a #gardein  meatless meatball in the middle 🙌 Swipe ⬅️➡️ to see the “meat cupcakes” (as my 10 yr old called them) straight out of the oven 😋 Great ideas come from great minds 🙃 TRY NEW THINGS!!! #nomnomnom 
7 days of Black and White Photos.
7 days of Black and White Photos.
What’s cooking on this #wildtreewednesday?! We enjoyed Wildtree’s Butternut Squash Mac & Cheese! It was so simple - one pan, about 15-20 mins! So warm, cheesy, filling, and satisfying (but FULL of butternut squash goodness)! A perfect fall meal!
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Wildtree products used: Kids Cheez Blend, Chicken Bouillon Soup Base, Garlic Galore.
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Find the recipe here: www.mywildtree.com/LauraK .
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#wildtree #wildtreelove #wildtreefreezermeals #healthymeals #quickmeals #quickneasy #easydinner #fresh #mealprep #mealplan #mealplanning #mealprepping #organic #nonGMO #nomsg #noartificials #allorganic #allorganicproducts #glutenfree #peanutfree #toddlerapproved #familymeal #quickfamilymeal #onepan #onepanmeals
What’s cooking on this #wildtreewednesday ?! We enjoyed Wildtree’s Butternut Squash Mac & Cheese! It was so simple - one pan, about 15-20 mins! So warm, cheesy, filling, and satisfying (but FULL of butternut squash goodness)! A perfect fall meal! . . . Wildtree products used: Kids Cheez Blend, Chicken Bouillon Soup Base, Garlic Galore. . . Find the recipe here: www.mywildtree.com/LauraK . . . #wildtree  #wildtreelove  #wildtreefreezermeals  #healthymeals  #quickmeals  #quickneasy  #easydinner  #fresh  #mealprep  #mealplan  #mealplanning  #mealprepping  #organic  #nonGMO  #nomsg  #noartificials  #allorganic  #allorganicproducts  #glutenfree  #peanutfree  #toddlerapproved  #familymeal  #quickfamilymeal  #onepan  #onepanmeals 
Some of my mid week meal prep! I have some California veggie blend - cauliflower, broccoli & carrots - brown rice with some garlic sauce & buffalo pork chops. .
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If you like your food fresher or just don't make a huge amount for your Sunday meal prep, you can mid week meal prep. .
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I occasionally do this when I have a lot of different meats that I've bought for the week or I feel like I need to switch things up. .
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#kalesalad #kalechips #veggiefood #salads #saladbowel #vegetablegarden #veggielife 
#foodforlife #foodshot #foodography #foodinsta #mealplanning #healthynotskinny
​#healthymeal #healthyme​ #healthyfoods #healthyfoodie #healthjourney #livonia #downriver #mealprepsunday #mealideas #mealprepping #foodforfuel #foodphotographer #foodtime #foodbaby #foodislife #healthyrecipe #recipeoftheday
Some of my mid week meal prep! I have some California veggie blend - cauliflower, broccoli & carrots - brown rice with some garlic sauce & buffalo pork chops. . . . If you like your food fresher or just don't make a huge amount for your Sunday meal prep, you can mid week meal prep. . . . I occasionally do this when I have a lot of different meats that I've bought for the week or I feel like I need to switch things up. . . . . . . . . . . . . . . . . . . . . #kalesalad  #kalechips  #veggiefood  #salads  #saladbowel  #vegetablegarden  #veggielife  #foodforlife  #foodshot  #foodography  #foodinsta  #mealplanning  #healthynotskinny  ​#healthymeal  #healthyme ​ #healthyfoods  #healthyfoodie  #healthjourney  #livonia  #downriver  #mealprepsunday  #mealideas  #mealprepping  #foodforfuel  #foodphotographer  #foodtime  #foodbaby  #foodislife  #healthyrecipe  #recipeoftheday 
Meals through Tuesday!
Same prep as last week because I had extra low sodium taco seasoning, black beans and corn. So all I had to pick up was ground turkey and almond milk.
I cut the rice from 1/2 cup to 1/3 but other than that its all the same. 😊
1/2 cup (3oz) ground turkey
1/3 cup jasmine rice
1/2 cup (4-5oz) organic black bean/ corn.
I don't mind eating the same meals everyday because it breaks my habit of eating for pleasure and turns it into eating for fuel.
I love food... Sometimes a little too much lol 
This way I eat tasty food but don't over indulge and I refuel my body with healthier choices.
#mealprepping #mealprep #food #fuel #nutrition #health #healing #insideout #watchthiscomeup
Meals through Tuesday! Same prep as last week because I had extra low sodium taco seasoning, black beans and corn. So all I had to pick up was ground turkey and almond milk. I cut the rice from 1/2 cup to 1/3 but other than that its all the same. 😊 1/2 cup (3oz) ground turkey 1/3 cup jasmine rice 1/2 cup (4-5oz) organic black bean/ corn. I don't mind eating the same meals everyday because it breaks my habit of eating for pleasure and turns it into eating for fuel. I love food... Sometimes a little too much lol This way I eat tasty food but don't over indulge and I refuel my body with healthier choices. #mealprepping  #mealprep  #food  #fuel  #nutrition  #health  #healing  #insideout  #watchthiscomeup 
Be kind to one another.
Be kind to one another.
Tonight's dinner is one of our favorite one-pot wonders - one-pot burrito chicken & rice!!! ⠀
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Delicious dinners don't have to be hard or time-consuming - let us help you plan everything out - sign up for weekly meal plans delivered straight to your inbox every Thursday by using the link in our bio!⠀
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What's your favorite one-pot meal?⠀
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#sweetpeasmeals⠀
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www.sweetpeasmeals.com⠀
Tonight's dinner is one of our favorite one-pot wonders - one-pot burrito chicken & rice!!! ⠀ ⠀ Delicious dinners don't have to be hard or time-consuming - let us help you plan everything out - sign up for weekly meal plans delivered straight to your inbox every Thursday by using the link in our bio!⠀ ⠀ What's your favorite one-pot meal?⠀ ⠀ #sweetpeasmeals ⠀ ⠀ www.sweetpeasmeals.com⠀
Baked chicken and cabbage...it looks like it glows in the dark because I like turmeric lol
Baked chicken and cabbage...it looks like it glows in the dark because I like turmeric lol
Head over NOW to @arrowcrossfit for sign up specials, first time members receive $69 for the first whole month during the month of October🎃. Get a full body workout in with excellent coaching pushing you beyond your fit goals and remember to fuel up after your workout with #mealsofsteel626 . Now available at the gym: 😀
1588 Arrow Highway #A
La Verne, CA 91750
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Orders are due by Midnight!! 💪🏼🏋🏻🏹
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#rowlandheights #Monrovia #laverne #glendora #westcovina #glendale #626 #fooddelivery #prepmeals #fitnessmeal #fitfam #healthyeating #healthychoice #jiujitsulifestyle #bjjlifestyle #bjj #macros #mealprep #mealprepping #cleaneats #cleandiet #mealdelivery #pasadena #covina #elmonte #arcadia #sgv #909
Head over NOW to @arrowcrossfit for sign up specials, first time members receive $69 for the first whole month during the month of October🎃. Get a full body workout in with excellent coaching pushing you beyond your fit goals and remember to fuel up after your workout with #mealsofsteel626  . Now available at the gym: 😀 1588 Arrow Highway #A  La Verne, CA 91750 😃 Orders are due by Midnight!! 💪🏼🏋🏻🏹 • • • • • #rowlandheights  #Monrovia  #laverne  #glendora  #westcovina  #glendale  #626  #fooddelivery  #prepmeals  #fitnessmeal  #fitfam  #healthyeating  #healthychoice  #jiujitsulifestyle  #bjjlifestyle  #bjj  #macros  #mealprep  #mealprepping  #cleaneats  #cleandiet  #mealdelivery  #pasadena  #covina  #elmonte  #arcadia  #sgv  #909 
Sweet & Spicy Seasoned Swai • Baked Red & Yellow Yams • Sauté Broccoli
Sweet & Spicy Seasoned Swai • Baked Red & Yellow Yams • Sauté Broccoli
Meal prep for the remainder of the week(mainly for my husband) is almost complete. Without planning, you plan to fail, remember that! #health #mealprepping #broccoli #brownrice #bakedchicken #thefentressway #wls #wlscommunity #wlseats #wlsjourney #vsg #vsgjourney #vsgcommunity #vsgeats
Meal prep for the remainder of the week is almost complete. Without planning, you plan to fail, remember that! #health #mealprepping #broccoli #brownrice #bakedchicken #thefentressway #mealprep #health #heahtyfood #fitness