felt like a good day for another batch of these insanely fudgy pumpkin, chocolate, and PB cookie bars. I always add some cardamom to these too just for that extra something. recipe will be in the comments 👇🏽 off to go eat some lunch before a little holiday shopping and hockey game with my fam!
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Chicken curry for dinner. Nick and I have decided to add meat back into our diets, in moderation. It's what's right for us. If you feel you have to unfollow me for your own beliefs, I understand. Although, of course, I hope you do not 😊
On another note, this was pretty amazing, I love the way my house smells when cooking this. Nick said it smells like something his grandma would make 😂 which I take as a compliment lol
Meal prep Sunday!! I’ve been terrible with my meals and also with posting on Instagram because I haven’t felt super healthy lately. I’ve been stress eating, having a lazy routine, and negative mindset. I’m ready to get back on my feet and where I was! I may have been pushed down but I’ll only get back up!!
Are you ready for the final countdown? It’s easy to let your nutrition take a back seat when you’re getting sucked into the holiday hustle and bustle.
While it’s ok to enjoy yourself on the holiday itself, make sure you keep everything else dialed in leading up to the day of. Make sure you prep yourself to have the right foods at your fingertips so they’re easy to grab and you don’t get tempted to grab the quick and easy (yet calorie laden) snacks or fast food. The fastest food is the kind you don’t even need to wait in the drive thru line for... just plate and eat.
Are you prepped and ready for this week? Get on it! #mealprep#nutrition#crossfit#allthefoods#newyear#newyou#motivation#fitspo#inspiration#food#meals#macros#strongeru#iifym#sundayfunday#newlifemonday