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Shakeo smoothie bowl with granola, vegan veggie bacon, and scrambled eggs topped with dairy free cheese and salsa ๐Ÿ’ƒ๐Ÿผ Eggs are a STAPLE for me. They are cheap, fast, and easy. Plus, they are SO versatile. There is so so much you can do with them! What's your go-to food? #teamroottorise
Shakeo smoothie bowl with granola, vegan veggie bacon, and scrambled eggs topped with dairy free cheese and salsa ๐Ÿ’ƒ๐Ÿผ Eggs are a STAPLE for me. They are cheap, fast, and easy. Plus, they are SO versatile. There is so so much you can do with them! What's your go-to food? #teamroottorise 
Pine Nut, Spinach & Chickpea bites. In a wrap. Veggie heaven.

Get Fit. Live. Love. Eat.๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #spinach #feedfeed #weightlossjourney #fitfam #Foodspiration #foodspo #foodporn #AfricanFoodie #foodgram #foodie #foodgasm #fitnessfood #foodlovers #foodheaven #food #foodspotting #whatvegansEat #FoodPhotography  #meatfreemeals #vegan #salad #plantbaseddiets #plantpower #vegetarian #foodlovers
Nationwide delivery  of our meals within 3 working days! All vegan, all nutritious, all MEGA tasty!
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If you have a busy lifestyle or even just a busy week coming up next week, head over to www.meatfreemeals.co.uk (clickable link in bio) to flick through our menu and get our delicious plant-based meals sent out to you!
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They arrive frozen and keep for 3 months in the freezer, so no worrying about scoffing them all in 2 days!
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New customers are receiving 2 free meals with their first orders, simply just let us know which meals you'd like us to add in for free in the delivery notes :)
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Friday tomorrow people! Make it a good one ๐Ÿ’–
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#meatfreemeals #immeatfree #vegan #veganism #govegan #goveganworld #veganfood #veganfoodshare #veganfoodporn #ukvegan #veganuk #londonvegan #veganlondon #plantbased #plantbaseddiet
Nationwide delivery of our meals within 3 working days! All vegan, all nutritious, all MEGA tasty! โ€ข If you have a busy lifestyle or even just a busy week coming up next week, head over to www.meatfreemeals.co.uk (clickable link in bio) to flick through our menu and get our delicious plant-based meals sent out to you! โ€ข They arrive frozen and keep for 3 months in the freezer, so no worrying about scoffing them all in 2 days! โ€ข New customers are receiving 2 free meals with their first orders, simply just let us know which meals you'd like us to add in for free in the delivery notes :) โ€ข Friday tomorrow people! Make it a good one ๐Ÿ’– โ€ข #meatfreemeals  #immeatfree  #vegan  #veganism  #govegan  #goveganworld  #veganfood  #veganfoodshare  #veganfoodporn  #ukvegan  #veganuk  #londonvegan  #veganlondon  #plantbased  #plantbaseddiet 
Spinach and butternut squash curry #dinner #yum #food #vegetables #vegetarian #meatfreemeals #sooogood
Okay this tasted waaaaaay better than it looks but stuffed mushrooms are always a win ๐Ÿ˜ 
#ilovefood #stuffedmushrooms #meatfreemeals #healthy #weightloss #dietlife #likeididnteatpizzayesterday
I definitely shouldn't have put in the entire chilli ๐Ÿ™ˆ @dropchef Veggie Lentil Dahl for a mid-week Indian #Fakeaway that's loaded with plant protein and fibre for healthy muscles and a healthy gut ๐Ÿ’ช๐Ÿป #TheBakingNutritionist #DropChef #Indian #Dahl #Lentils #Cashews #Dinner #Vegetarian #Veggie #Meatless #Meatfree #MeatlessMeals #MeatfreeMeals #Nutrition #Nutritionist #AlFresco
Loving the chickpea & sweet potato combo right now. Add some  roasted red onion, greens & drizzled with a tahini dressing - thatโ€™s a bowl of goodness right there for lunch, dinner or post workout ๐Ÿ‘๐Ÿผ
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& itโ€™s meat free & still super tasty๐Ÿ‘๐Ÿผ
#meatfreemeals #fitnessfood #fitinspiration #healthyfood #healthydinnerideas #vegetarianrecipes #flexibledieting #iifym #girlswholift
I loove tomatoes- in every form. I miss being able to pick them straight from the garden.  So not ready for winter ๐Ÿ˜ซ
I loove tomatoes- in every form. I miss being able to pick them straight from the garden. So not ready for winter ๐Ÿ˜ซ
Another meat free meal
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Of all the quorn products, I think the steak strips are the best
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Flavoured with a little spice and theyโ€™re actually very good... and topped with @eatleancheese obvs ๐Ÿ˜‰
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---------------------------------------------------- Macros;
โžก๏ธ 462 calories
โžก๏ธ 46g protein
โžก๏ธ 52g carbs (13g fibre)
โžก๏ธ 3g fat
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Have you seen our podcast? Link in bio ๐Ÿ‘†๐Ÿป
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Did you know I have a FREE nutrition community over on Facebook? Search on FB for Evolve Nutrition Community ๐Ÿ’ช๐Ÿผ
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For 1:1 coaching enquiries contact me or visit my website for more detail
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#meatfreemeals #eatlean #lowfatmeals #Nononsensenutrition #TeamENC #TeamScience #IIFYM #IfItFitsYourMacros #FlexibleDieting #cleaneating #leanin15 #bodybuilding #brofoods #fatloss #nutritionist #health #healthyeating #nutritioncoach #hashtagsandfoodpics #nutrition #sw #ww #personaltrainer #foodporn #foodaesthetics
Another meat free meal ~ Of all the quorn products, I think the steak strips are the best ~ Flavoured with a little spice and theyโ€™re actually very good... and topped with @eatleancheese obvs ๐Ÿ˜‰ ---------------------------------------------------- . . . . . ---------------------------------------------------- Macros; โžก๏ธ 462 calories โžก๏ธ 46g protein โžก๏ธ 52g carbs (13g fibre) โžก๏ธ 3g fat ---------------------------------------------------- Have you seen our podcast? Link in bio ๐Ÿ‘†๐Ÿป ---------------------------------------------------- Did you know I have a FREE nutrition community over on Facebook? Search on FB for Evolve Nutrition Community ๐Ÿ’ช๐Ÿผ ---------------------------------------------------- For 1:1 coaching enquiries contact me or visit my website for more detail ---------------------------------------------------- #meatfreemeals  #eatlean  #lowfatmeals  #Nononsensenutrition  #TeamENC  #TeamScience  #IIFYM  #IfItFitsYourMacros  #FlexibleDieting  #cleaneating  #leanin15  #bodybuilding  #brofoods  #fatloss  #nutritionist  #health  #healthyeating  #nutritioncoach  #hashtagsandfoodpics  #nutrition  #sw  #ww  #personaltrainer  #foodporn  #foodaesthetics 
Black bean and basil clams - not just delicious but it was great introducing the different variants of basil from my balcony garden at the dinner. We joked that it was a "farm to table" experience. ๐Ÿ˜‰
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#modernbibiksupperclub #modernbibikcooks #pescatarian #seafooddiet #flexitarian #glutenfree #glutenfreesg #asianfood #paleofriendly #asianpaleo #meatfreemeals #farmtotable #sunsetdinner #eatwhatyougrow #ediblegarden #clams #blackbeanclams #chefsofig #chefsofinstagram #instafoodie #sgfoodie #foodiesg #privatedining #balconydining #entertainingathome #myspace #aboutlastnight
Black bean and basil clams - not just delicious but it was great introducing the different variants of basil from my balcony garden at the dinner. We joked that it was a "farm to table" experience. ๐Ÿ˜‰ . . . #modernbibiksupperclub  #modernbibikcooks  #pescatarian  #seafooddiet  #flexitarian  #glutenfree  #glutenfreesg  #asianfood  #paleofriendly  #asianpaleo  #meatfreemeals  #farmtotable  #sunsetdinner  #eatwhatyougrow  #ediblegarden  #clams  #blackbeanclams  #chefsofig  #chefsofinstagram  #instafoodie  #sgfoodie  #foodiesg  #privatedining  #balconydining  #entertainingathome  #myspace  #aboutlastnight 
Day 3 of the #veggiediet week and I got to put my feet up ๐Ÿค— Dry fired halloumi cheese with herb roasted vegetables, made by the other half no less! Simple, but effective. .
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#guitlevel1 #vegetarian #meatfreemeals #halloumi #whatdidthecheesesayinthemirror #food #foodie #londonfoodie #foodblogger #londonfoodblogger #amateurchef #realfood #forkyeah #instafood #foodporn #healthyfood #freshfood #treatyourtastebuds #promotethebespoke #weekendeats #homemade #homecooking #homegrownfoodie
Day 3 of the #veggiediet  week and I got to put my feet up ๐Ÿค— Dry fired halloumi cheese with herb roasted vegetables, made by the other half no less! Simple, but effective. . . . #guitlevel1  #vegetarian  #meatfreemeals  #halloumi  #whatdidthecheesesayinthemirror  #food  #foodie  #londonfoodie  #foodblogger  #londonfoodblogger  #amateurchef  #realfood  #forkyeah  #instafood  #foodporn  #healthyfood  #freshfood  #treatyourtastebuds  #promotethebespoke  #weekendeats  #homemade  #homecooking  #homegrownfoodie 
NEW BLOG POST! Link in bio ๐Ÿฅ˜
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Spice up your life, fellow foodies of London! ๐Ÿ˜ There arenโ€™t many problems that you canโ€™t solve with an Indian curry. I mean, not really but you get the gist, theyโ€™re amazing ๐Ÿ™Œ๐Ÿผ
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I took a trip to KT in Kennington recently, in honour of National Curry Week ๐Ÿ› I ate approximately ten tonnes of food and tried my hand with spice ๐Ÿ˜ฌ May or may not have been successful. Youโ€™ll have to head to the blog to find out ๐Ÿ˜ Spoiler alert: Spice Girl, I am not. โ€ข
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This restaurant is FAB ๐Ÿ‘๐Ÿผ A great little vibe, contemporary yet cosy, the staff were friendly and it was the perfect balance of classic, authentic dishes and modern dishes with a twist! ๐Ÿ‘Œ๐Ÿผโค๏ธ You can expect to taste the spirit of regional Indian cooking through intensely vibrant flavours ๐Ÿ˜
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The Little London Foodieโ€™s recommendations include the Tamarind Sauce, Spinach & Fenugreek Pakoras, Paneer Masala & Royal Mango Kulfi ๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค โ€ข
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Read about it in detail on my blog. (Once again for those in the back - Link in bio) ๐Ÿ˜˜
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#delicious #healthy #veggie #foodporn #eat #veggies #vegetariansofig #foodstagram #healthyfood #cleaneating #food #vegetarianfood #foodie #plantbased #londonfood #vegetarian #londonfoodie #londonfoodblogger #londonfoodblog #londonfoodscene #londonfoodporn #londonrestaurants #foodblog #foodblogger #eeeats #lickyourphone #feedfeed #foodshare #vegetarian #veggies
NEW BLOG POST! Link in bio ๐Ÿฅ˜ โ€ข โ€ข Spice up your life, fellow foodies of London! ๐Ÿ˜ There arenโ€™t many problems that you canโ€™t solve with an Indian curry. I mean, not really but you get the gist, theyโ€™re amazing ๐Ÿ™Œ๐Ÿผ โ€ข โ€ข I took a trip to KT in Kennington recently, in honour of National Curry Week ๐Ÿ› I ate approximately ten tonnes of food and tried my hand with spice ๐Ÿ˜ฌ May or may not have been successful. Youโ€™ll have to head to the blog to find out ๐Ÿ˜ Spoiler alert: Spice Girl, I am not. โ€ข โ€ข This restaurant is FAB ๐Ÿ‘๐Ÿผ A great little vibe, contemporary yet cosy, the staff were friendly and it was the perfect balance of classic, authentic dishes and modern dishes with a twist! ๐Ÿ‘Œ๐Ÿผโค๏ธ You can expect to taste the spirit of regional Indian cooking through intensely vibrant flavours ๐Ÿ˜ โ€ข โ€ข The Little London Foodieโ€™s recommendations include the Tamarind Sauce, Spinach & Fenugreek Pakoras, Paneer Masala & Royal Mango Kulfi ๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค โ€ข โ€ข Read about it in detail on my blog. (Once again for those in the back - Link in bio) ๐Ÿ˜˜ โ€ข #delicious  #healthy  #veggie  #foodporn  #eat  #veggies  #vegetariansofig  #foodstagram  #healthyfood  #cleaneating  #food  #vegetarianfood  #foodie  #plantbased  #londonfood  #vegetarian  #londonfoodie  #londonfoodblogger  #londonfoodblog  #londonfoodscene  #londonfoodporn  #londonrestaurants  #foodblog  #foodblogger  #eeeats  #lickyourphone  #feedfeed  #foodshare  #vegetarian  #veggies 
I'm not vegan. There, I said it. 
I've got my reusable water bottle and reusable bags. I've purchased my bamboo toothbrushes for the family from @floraandfaunaau and my husband and I use our @keepcup when ordering our coffees takeaway. I refuse plastics where I can and I've volunteered my time to different organisations. I've donated blood. I'm a registered organ donor, I most certainly don't litter and of course will pick it up if I see it. But. I. Eat. Meat. I've cut all dairy out which was easier than I thought (except for all the incidentally dairy in milk products- what's with that?) and I've extended meat free Mondays to meat free most of the time. You all inspire me and I'm trying. Going meatless once a week can help reduce our carbonfootprint and save precious resources like fossil fuels and fresh water. I see the benefits of a plant based lifestyle โœจ๐ŸŒŽ๐Ÿƒ
#vegan #plantbaseddiet #carbonfootprint #bethechange #trying #inspire #veganrecipes #meatfreemeals #fossilfuels #reusable #refuseplastics #blooddonor #organdonor #volunteer #cleanuptime #motivation #environment #positivevibes #madecampaign
I'm not vegan. There, I said it. I've got my reusable water bottle and reusable bags. I've purchased my bamboo toothbrushes for the family from @floraandfaunaau and my husband and I use our @keepcup when ordering our coffees takeaway. I refuse plastics where I can and I've volunteered my time to different organisations. I've donated blood. I'm a registered organ donor, I most certainly don't litter and of course will pick it up if I see it. But. I. Eat. Meat. I've cut all dairy out which was easier than I thought (except for all the incidentally dairy in milk products- what's with that?) and I've extended meat free Mondays to meat free most of the time. You all inspire me and I'm trying. Going meatless once a week can help reduce our carbonfootprint and save precious resources like fossil fuels and fresh water. I see the benefits of a plant based lifestyle โœจ๐ŸŒŽ๐Ÿƒ #vegan  #plantbaseddiet  #carbonfootprint  #bethechange  #trying  #inspire  #veganrecipes  #meatfreemeals  #fossilfuels  #reusable  #refuseplastics  #blooddonor  #organdonor  #volunteer  #cleanuptime  #motivation  #environment  #positivevibes  #madecampaign 
This faux 'chicken' and leek pie was a weekend experiment but certainly looks to be a keeper! 
It needs a tweek, thinking of chucking some carrot in there too as the sauce was pretty creamy and more veggies is always a good thing. But this winter  it looks like my pie game will be on. And strong! Certainly a comfort food treat.
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#pie #pies #pieandmash #vegetarianfood #vegetarianpie #lindamcartney #vegetariankids #comfortfood #vegetarianfoodshare #homemadepie #puffpastry #leek #fall #autumnfood #winterfood #cosydinner #britishfood #traditionalfood #vegetarianrecipes #vegetariansofig #vegetariansofinstagram #treatfood #meatless #meatfree #meatfreemeals #meatfreemeal #nomeat #kidsfood #fillingfood #homemade
This faux 'chicken' and leek pie was a weekend experiment but certainly looks to be a keeper! It needs a tweek, thinking of chucking some carrot in there too as the sauce was pretty creamy and more veggies is always a good thing. But this winter it looks like my pie game will be on. And strong! Certainly a comfort food treat. . . . . . #pie  #pies  #pieandmash  #vegetarianfood  #vegetarianpie  #lindamcartney  #vegetariankids  #comfortfood  #vegetarianfoodshare  #homemadepie  #puffpastry  #leek  #fall  #autumnfood  #winterfood  #cosydinner  #britishfood  #traditionalfood  #vegetarianrecipes  #vegetariansofig  #vegetariansofinstagram  #treatfood  #meatless  #meatfree  #meatfreemeals  #meatfreemeal  #nomeat  #kidsfood  #fillingfood  #homemade 
Great little mention from veganrecipeshowcase.com! Love it when we get recognition, we've all been working so hard this year trying to get this business off the ground and make vegan food accessible to every home in the U.K! So humbling :) thank you guys!
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We've really been slacking on our social media recently but it's because we've been mega busy planning and preparing for phase 2 of our little vegan business venture! There are some really exciting times ahead which include:
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- Dual Ovenable Trays instead of tupperware boxes
- A whole NEW website which will make the ordering process that little bit simpler and easier!
- A few other little things we're going to keep as surprises for you guys to find out once phase 2 has been launched!
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Thank you to all of our customers and followers who've joined us on our journey so far, we just want to add more value to you guys, so if you have any suggestions on ways we could improve to suit your needs, please let us know! We don't bite (except for when there's hummus and celery around ๐Ÿ˜‹)
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Have a great week guys! Half way to Friday now ๐Ÿ˜
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#meatfreemeals #immeatfree #vegan #veganism #govegan #goveganworld #veganuk #ukvegan #londonvegan #veganlondon #brightonvegan #veganbrighton #veganfood #veganfoodshare #veganrecipes #whatveganseat #veganfoodporn #plantbased #plantbaseddiet
Great little mention from veganrecipeshowcase.com! Love it when we get recognition, we've all been working so hard this year trying to get this business off the ground and make vegan food accessible to every home in the U.K! So humbling :) thank you guys! โ€ข We've really been slacking on our social media recently but it's because we've been mega busy planning and preparing for phase 2 of our little vegan business venture! There are some really exciting times ahead which include: โ€ข - Dual Ovenable Trays instead of tupperware boxes - A whole NEW website which will make the ordering process that little bit simpler and easier! - A few other little things we're going to keep as surprises for you guys to find out once phase 2 has been launched! โ€ข Thank you to all of our customers and followers who've joined us on our journey so far, we just want to add more value to you guys, so if you have any suggestions on ways we could improve to suit your needs, please let us know! We don't bite (except for when there's hummus and celery around ๐Ÿ˜‹) โ€ข Have a great week guys! Half way to Friday now ๐Ÿ˜ โ€ข #meatfreemeals  #immeatfree  #vegan  #veganism  #govegan  #goveganworld  #veganuk  #ukvegan  #londonvegan  #veganlondon  #brightonvegan  #veganbrighton  #veganfood  #veganfoodshare  #veganrecipes  #whatveganseat  #veganfoodporn  #plantbased  #plantbaseddiet 
Last year I discovered this delicious chipotle pumpkin soup recipe, and Iโ€™ve been dying for cool Fall weather to make it again. So today I fed the cravings, and it was just as good as I remembered! .
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#fallrecipes #pumpkin #pumpkinsoup #homecooking #favoriterecipe #ilovesoup #tasty #yummy #food #foodpics #foodporn #delish #happyfood #eatwell #meatfreemeals #guacamole #autumn
Havenโ€™t been cooking much lately but I did make this today . Quinoa, kale and tomato.โžก๏ธ Sautรฉed the kale with lemon juice,red onion, garlic, salt and pepper then made a Dijon/maple syrup dressing to drizzle on top.
Havenโ€™t been cooking much lately but I did make this today . Quinoa, kale and tomato.โžก๏ธ Sautรฉed the kale with lemon juice,red onion, garlic, salt and pepper then made a Dijon/maple syrup dressing to drizzle on top.
Sweet potato and chickpea curry! ๐Ÿ˜‹ This is one of my favourite meals and the family really enjoy it too! 
#vegan #veganmum #vegansofig #vegansofinstagram #vegansofaus #vegansofaustralia #brisbanevegans #vegansofbrisbane #curry #glutenfree #glutenfreevegan #plantbased #plantbaseddiet #eatplants #plantprotein #meatfree #meatfreemeals
#mealprep #veganmealprep #misrwat #sriracha #peanutsrirachasauce #peanutsauce #carbfree #keto #veganketo #plantbasedketo #redlentils #chickpeas #cauliflowerrice #nomeat #meatfreemeals #veganfood #veganfoodshare #veganrecipeshare #veganiseasy #veganism #veganmom #fitlife #healthylife #vegandinner #vegandiet #govegan #veganlifestyle #veganlife #goveganfortheanimals๐Ÿ’š๐Ÿท๐Ÿฎ๐Ÿฃ๐Ÿ–๐Ÿ—๐Ÿฐ๐Ÿ”๐ŸŸ๐Ÿฌ๐Ÿ‹๐Ÿต๐Ÿ๐Ÿ๐Ÿ’š .
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Peanut sauce:
1/4 cup natural smooth peanut butter
1/4 cup each: rice vinegar, water, soy sauce
1tb sesame oil
2tb sugar
2tb sriracha
1tb grated ginger
3 pressed garlic cloves
#mealprep  #veganmealprep  #misrwat  #sriracha  #peanutsrirachasauce  #peanutsauce  #carbfree  #keto  #veganketo  #plantbasedketo  #redlentils  #chickpeas  #cauliflowerrice  #nomeat  #meatfreemeals  #veganfood  #veganfoodshare  #veganrecipeshare  #veganiseasy  #veganism  #veganmom  #fitlife  #healthylife  #vegandinner  #vegandiet  #govegan  #veganlifestyle  #veganlife  #goveganfortheanimals ๐Ÿ’š๐Ÿท๐Ÿฎ๐Ÿฃ๐Ÿ–๐Ÿ—๐Ÿฐ๐Ÿ”๐ŸŸ๐Ÿฌ๐Ÿ‹๐Ÿต๐Ÿ๐Ÿ๐Ÿ’š . . . . Peanut sauce: 1/4 cup natural smooth peanut butter 1/4 cup each: rice vinegar, water, soy sauce 1tb sesame oil 2tb sugar 2tb sriracha 1tb grated ginger 3 pressed garlic cloves
๐Ÿ‡ฎ๐Ÿ‡น Day 2 of the vegetarian diet and although thereโ€™s no risk of me switching just yet, itโ€™s definitely a welcome break. Tonight is an amalgamation of #italianflavours with Aubergine rolls stuffed with spinach and cream cheese, covered in a (sort of) puttanesca sauce and topped with Parmesan breadcrumbs ๐Ÿคค It tastes as good as it sounds! Check out below for the ingredients โฌ‡๏ธ and my story for steps...
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#guitlevel1 #vegetarianfood #meatfreemeals #youcantakemymeatbutyoucannevertakemyflavour #italianfood #aubergine #puttanesca #nosuchthingasnotime #eatwelleveryday #food #foodie #londonfoodie #foodblogger #londonfoodblogger #amateurchef #realfood #instafood #foodporn #healthyfood #lowcarbdiet #freshfood #forkyeah #treatyourtastebuds #promotethebespoke #kitchencreations #midweekmeals #homemade #homecooking #homegrownfoodie .
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1. Aubergine slices, spinach, cream cheese or ricotta 
2. Red onion, tomatoes, olives, capers, anchovies, garlic, carrots, celery, passata, tomato paste
3. Breadcrumbs, Parmesan cheese
๐Ÿ‡ฎ๐Ÿ‡น Day 2 of the vegetarian diet and although thereโ€™s no risk of me switching just yet, itโ€™s definitely a welcome break. Tonight is an amalgamation of #italianflavours  with Aubergine rolls stuffed with spinach and cream cheese, covered in a (sort of) puttanesca sauce and topped with Parmesan breadcrumbs ๐Ÿคค It tastes as good as it sounds! Check out below for the ingredients โฌ‡๏ธ and my story for steps... . . . #guitlevel1  #vegetarianfood  #meatfreemeals  #youcantakemymeatbutyoucannevertakemyflavour  #italianfood  #aubergine  #puttanesca  #nosuchthingasnotime  #eatwelleveryday  #food  #foodie  #londonfoodie  #foodblogger  #londonfoodblogger  #amateurchef  #realfood  #instafood  #foodporn  #healthyfood  #lowcarbdiet  #freshfood  #forkyeah  #treatyourtastebuds  #promotethebespoke  #kitchencreations  #midweekmeals  #homemade  #homecooking  #homegrownfoodie  . . . 1. Aubergine slices, spinach, cream cheese or ricotta 2. Red onion, tomatoes, olives, capers, anchovies, garlic, carrots, celery, passata, tomato paste 3. Breadcrumbs, Parmesan cheese
โ–ซ๏ธPlant based Tuesday ๐ŸŒฑ
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@marksandspencer #chickpea & #sweetcorn burger w/ #sweetpotatofries & #greenbeans ๐ŸŒฝ๐Ÿ 
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#dinner #foodie #protein #fit #carbs #inspo #nutrition #cleaneating #meatfreemeals #fatloss #healthy #weightloss #delicious #plantbased #meal #girlswholift #cutting #diet #eatclean #shredding #yum #liss #vegetables #hiit #lifting
Tuesdayโ€™s dinner: Spiced sweet potato stew with wholegrain rice. Itโ€™s really tasty and has a good kick of chilli #deliciouslyella #spicedsweetpotatostew #delicious #chilli #meatfreemeals
It's National Pasta Day! ๐Ÿ
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I'm still wondering why it's not recognized as a bank holiday. #writeyourcongressperson. ๐Ÿ˜
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In honor of the day, here's one of my favorite vegan pasta recipes that takes just 20 minutes to make. โ €
Super healthy, super quick, super easy.๐Ÿ‘
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Full recipe link in profile. ๐Ÿ‘†
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#pasta #vegandinner #vegansofinstagram#pasta #delishknowledge #veganmom #veganlifestyle #veganeats #vegansofig #whatveganseat #meatfreemondays #meatfreemeals #wholefoodvegan #vegan #veganfood #letscookvegan #bestofvegan #veganrecipes
It's National Pasta Day! ๐Ÿ โ € I'm still wondering why it's not recognized as a bank holiday. #writeyourcongressperson . ๐Ÿ˜ โ € In honor of the day, here's one of my favorite vegan pasta recipes that takes just 20 minutes to make. โ € Super healthy, super quick, super easy.๐Ÿ‘ โ € Full recipe link in profile. ๐Ÿ‘† โ € #pasta  #vegandinner  #vegansofinstagram #pasta  #delishknowledge  #veganmom  #veganlifestyle  #veganeats  #vegansofig  #whatveganseat  #meatfreemondays  #meatfreemeals  #wholefoodvegan  #vegan  #veganfood  #letscookvegan  #bestofvegan  #veganrecipes 
Rustic Butternut Squash Stew on #meatfreemondays @billsrestaurant last night, perfect choice for the stormy windy weather #meatfreemeals #billsrestaurant #veggie #autumn ๐ŸŒช๐Ÿ‚๐Ÿ
Normally Meat Free Monday - but this week its Tuesday!! Who wants to join me? 
Get your body back in check with the stuff it knows how to process/digest and utilise the best - be kind to your body ๐Ÿ˜‰

#meatfreemeals #aiddigestion #bekindtoyourbody
Normally Meat Free Monday - but this week its Tuesday!! Who wants to join me? Get your body back in check with the stuff it knows how to process/digest and utilise the best - be kind to your body ๐Ÿ˜‰ #meatfreemeals  #aiddigestion  #bekindtoyourbody 
Tonight's #meatfreemonday dish was inspired by @jamiemagazine with Squash Stroganoff Rice โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Squash is one of my favourite ingredients so it's great to find new ways to cook with it. Warm up this autumn and try to keep at least one #meatfree meal in your weekly food plan
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#jamiemaglove #squashstroganoff #stroganoff #meatfreemeals #mondaymeals #foodblog #vegetarianrecipes #foodlover #foodstyling #traybake #weekdaymeals #buttenutsquash #autumningredients #seasonalproduce #autumndinner
Tonight's #meatfreemonday  dish was inspired by @jamiemagazine with Squash Stroganoff Rice โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Squash is one of my favourite ingredients so it's great to find new ways to cook with it. Warm up this autumn and try to keep at least one #meatfree  meal in your weekly food plan . . . #jamiemaglove  #squashstroganoff  #stroganoff  #meatfreemeals  #mondaymeals  #foodblog  #vegetarianrecipes  #foodlover  #foodstyling  #traybake  #weekdaymeals  #buttenutsquash  #autumningredients  #seasonalproduce  #autumndinner 
Good evening! Well that was a very strange day! Yellow sky and being plunged into darkness at 3pm๐Ÿ˜ต! Iโ€™ve made a Lentil and Mushroom curry, really quick, fresh tasty ingredients. Served with Grain mix from #Aldiuk #suppertime #veganfood #vegankids #familyfood #healthyfood #healthyeating #foodstagram #foodblogger #foodblogeats #meatfreemeals #meatfreemondays #meatfreeweek #glutenfree #dairyfree #wheatfree #lentils #lowfatvegan #vegetarianmeals #glutenfreevegan #trysomethingnew
Good evening! Well that was a very strange day! Yellow sky and being plunged into darkness at 3pm๐Ÿ˜ต! Iโ€™ve made a Lentil and Mushroom curry, really quick, fresh tasty ingredients. Served with Grain mix from #Aldiuk  #suppertime  #veganfood  #vegankids  #familyfood  #healthyfood  #healthyeating  #foodstagram  #foodblogger  #foodblogeats  #meatfreemeals  #meatfreemondays  #meatfreeweek  #glutenfree  #dairyfree  #wheatfree  #lentils  #lowfatvegan  #vegetarianmeals  #glutenfreevegan  #trysomethingnew 
Loving our veggie selection for our stir fry for dinner this evening! Vibrant colours after the gloomy afternoon. I enjoyed the stir fry even though one of the children suddenly became "Not hungry" when it arrived because they don't like baby corn, once that was removed they were once again hungry...๐Ÿค”
Loving our veggie selection for our stir fry for dinner this evening! Vibrant colours after the gloomy afternoon. I enjoyed the stir fry even though one of the children suddenly became "Not hungry" when it arrived because they don't like baby corn, once that was removed they were once again hungry...๐Ÿค”
#meatfreemeals and this one is a new favourite ๐Ÿ˜๐Ÿ˜๐Ÿ˜ 8 Veg Bol with gf pasta โคโคโค seriously goooooood !!! Who can guess All 8 veg? ? 
#Delicious #meatfreemeals #onplan #5sizesin6months
Tonightโ€™s #meatfreemonday treat was a cauliflower, squash and orzo gratin from #bbcgoodfood - wonderful vegetarian comfort food
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#meatfreemeals #vegetarianfood #homecooking #comfortfood #autumncooking #bbcgoodfoodmagazine #vegetarianrecipes #vegetariancooking
Meat free Monday today so had a tray bake of carrots, onions, lentils, chickpeas and one of my favourite things ever halloumi for 580 calories #meatfreemeals #meatfreemondays #12weeksofchristmas #healthyeating #balancedliving #fitnessjourney #healthyfood #healthynothungry
Vegetable Lasagne to brighten up a stormy gloomy Monday evening ๐ŸŒช๐Ÿ’จ๐Ÿฅ•๐Ÿง€
Vegetable Lasagne to brighten up a stormy gloomy Monday evening ๐ŸŒช๐Ÿ’จ๐Ÿฅ•๐Ÿง€
On this weeks #meatfreemonday menu.....Homemade onion, Courgette, roquefort and tomato frittata with a sprinkling of fresh chives๐ŸŒฟ๐ŸฝServed with carrots. Its food shop day tomorrow so its a kind of use whats left in the fridge frittata......Very scrummy though. Theres also some left for lunch tomorrow ๐Ÿ‘Œ #meatfreemeals #meatfreemonday #frittata #courgette #onion #cheese #roquefort #healthymeals #vegetarianmeals #healthy #healthyfood #freshchives #freshingredients #mondaydinner #freshfood #goodfood #homecooking #homecook #instafood #foodpics #leftovers #nowaste #localproduce #dinner #homemadebymarie #foodblog #foodblogger #mybusylittlekitchen
On this weeks #meatfreemonday  menu.....Homemade onion, Courgette, roquefort and tomato frittata with a sprinkling of fresh chives๐ŸŒฟ๐ŸฝServed with carrots. Its food shop day tomorrow so its a kind of use whats left in the fridge frittata......Very scrummy though. Theres also some left for lunch tomorrow ๐Ÿ‘Œ #meatfreemeals  #meatfreemonday  #frittata  #courgette  #onion  #cheese  #roquefort  #healthymeals  #vegetarianmeals  #healthy  #healthyfood  #freshchives  #freshingredients  #mondaydinner  #freshfood  #goodfood  #homecooking  #homecook  #instafood  #foodpics  #leftovers  #nowaste  #localproduce  #dinner  #homemadebymarie  #foodblog  #foodblogger  #mybusylittlekitchen 
It's slow-cooker time! ๐Ÿ™Œ
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So... you should make these slow-cooker butter chickpeas! This is one of my favorite recipes, the perfect balance of comfort and spice. โ €
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If you like the Indian dish Butter Chicken, you've gotta try this healthy vegan & gluten-free version.โ €
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#delishknowledge #vegan #veganfood #letscookvegan #bestofveganโ €
#veganrecipes #vegankitchen #veganfoodporn #veganfoodshare #vegansofinstagram #veganmom #veganlifestyle #veganeats #vegansofig #whatveganseat #meatfreemondays #meatfreemeals #wholefoodvegan #glutenfree #glutenfreevegan #glutenfreemeals #glutenfreeliving #glutenfreelife #feedfeedglutenfree #glutenfreerecipe #crockpotrecipes #chickpeas #healthyrecipes
It's slow-cooker time! ๐Ÿ™Œ โ € So... you should make these slow-cooker butter chickpeas! This is one of my favorite recipes, the perfect balance of comfort and spice. โ € โ € If you like the Indian dish Butter Chicken, you've gotta try this healthy vegan & gluten-free version.โ € โ € #delishknowledge  #vegan  #veganfood  #letscookvegan  #bestofvegan โ € #veganrecipes  #vegankitchen  #veganfoodporn  #veganfoodshare  #vegansofinstagram  #veganmom  #veganlifestyle  #veganeats  #vegansofig  #whatveganseat  #meatfreemondays  #meatfreemeals  #wholefoodvegan  #glutenfree  #glutenfreevegan  #glutenfreemeals  #glutenfreeliving  #glutenfreelife  #feedfeedglutenfree  #glutenfreerecipe  #crockpotrecipes  #chickpeas  #healthyrecipes 
It's mushroom season people! In case you hadn't noticed, mushroom season is upon us here in the U.K! Which means one thing... Foraging! We love foraging wild Mushrooms here at Meat Free Meals as you could say we're quite into nature ๐ŸŒฑ
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Never just pick up a random mushroom and eat it though people! Always I.D them first.
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We've put a little mushroom slideshow for you for all those lovers of mushrooms out there! We can assure you, you won't need to I.D our mushroom dishes though ๐Ÿ˜…๐Ÿ˜…
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All of our meals are vegan, arrive frozen and are shipped out nationwide within 3 working days! If you're on the lookout for convenient vegan meals that aren't packed full of salt and preservatives, look no further!
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All of our meals are cooked in small batches and preserved the best way nature intends... freezing! That way we can reduce waste to a minimum and lock in all those nutrients!
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Head over to www.meatfreemeals.co.uk today to find out more! (clickable link in bio)
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#meatfreemeals #immeatfree #vegan #veganism #govegan #veganfood #veganfoodshare #whatveganseat #veganeats #plantbased #plantbaseddiet #ukvegans #veganuk #veganrecipes #brightonvegans #londonvegan #veganlondon
It's mushroom season people! In case you hadn't noticed, mushroom season is upon us here in the U.K! Which means one thing... Foraging! We love foraging wild Mushrooms here at Meat Free Meals as you could say we're quite into nature ๐ŸŒฑ โ€ข Never just pick up a random mushroom and eat it though people! Always I.D them first. โ€ข We've put a little mushroom slideshow for you for all those lovers of mushrooms out there! We can assure you, you won't need to I.D our mushroom dishes though ๐Ÿ˜…๐Ÿ˜… โ€ข All of our meals are vegan, arrive frozen and are shipped out nationwide within 3 working days! If you're on the lookout for convenient vegan meals that aren't packed full of salt and preservatives, look no further! โ€ข All of our meals are cooked in small batches and preserved the best way nature intends... freezing! That way we can reduce waste to a minimum and lock in all those nutrients! โ€ข Head over to www.meatfreemeals.co.uk today to find out more! (clickable link in bio) โ€ข #meatfreemeals  #immeatfree  #vegan  #veganism  #govegan  #veganfood  #veganfoodshare  #whatveganseat  #veganeats  #plantbased  #plantbaseddiet  #ukvegans  #veganuk  #veganrecipes  #brightonvegans  #londonvegan  #veganlondon 
Potato rosti with sautรฉed Swiss brown mushrooms and spinach, cherry tomatoes, tahini, drizzled with caramelised balsamic vinegar. The perfect lunch when you find yourself breadless and avo-less. .
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#vegan #veganfood #veganfoodshare #whatveganseat #glutenfree #glutenfreevegan #gfvegan #gf #lunch #meatfree #meatfreemeals #brunch #brunchideas #vegetarian #vegetarianfoodshare #plantbased #vegetarianfood #healthy #highcarb #highcarblowfat #hclf #hclfvegan
Potato rosti with sautรฉed Swiss brown mushrooms and spinach, cherry tomatoes, tahini, drizzled with caramelised balsamic vinegar. The perfect lunch when you find yourself breadless and avo-less. . . . . . . . #vegan  #veganfood  #veganfoodshare  #whatveganseat  #glutenfree  #glutenfreevegan  #gfvegan  #gf  #lunch  #meatfree  #meatfreemeals  #brunch  #brunchideas  #vegetarian  #vegetarianfoodshare  #plantbased  #vegetarianfood  #healthy  #highcarb  #highcarblowfat  #hclf  #hclfvegan 
๐Ÿ‘‰Stuck for packed #lunch today? ๐Ÿ˜‰Try this #healthy #recipe which is so quick to make up and only 5 ingredients - for more recipes see www.kickstartfatloss.net
๐Ÿ‘‰Stuck for packed #lunch  today? ๐Ÿ˜‰Try this #healthy  #recipe  which is so quick to make up and only 5 ingredients - for more recipes see www.kickstartfatloss.net
Monday lunches are for clearing #leftovers. Last weekโ€™s enoki mushrooms and yellow noodles.  Added to this weekโ€™s carrot slices, bok choy, asparagus, black fungus, and meatless dumplings.
Monday lunches are for clearing #leftovers . Last weekโ€™s enoki mushrooms and yellow noodles. Added to this weekโ€™s carrot slices, bok choy, asparagus, black fungus, and meatless dumplings.
Meat-free Monday Ideas...
Baked Eggs in Mushrooms...
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Preheat oven to 180-190 degrees.
Take the stem off two large mushrooms.
Crack an egg into each mushroom.
Top with spinach, basil, semi-dry tomato, and some shaved parmesan or nutritional yeast flakes (for #dairy free ).
Bake for 15-20 minutes until eggs are cooked.
Top with homemade pesto (see post from yesterday).
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#easymeals #easyrecipes #easydinner #breskfast #brunch #lunch #dinner #meatfree #meatfreemeals #meatfreemonday #meatfreemondayideas #vegetarian #fuelyourbody #protein #plantbased #glutenfree #grainfree #fructosefriendly #iquitsugar #jerf #eatrealfood #eattherainbow #realfood #wholefoods #nourish #nutrition #fibre #bakedeggs
Meat-free Monday Ideas... Baked Eggs in Mushrooms... ๐Ÿ Preheat oven to 180-190 degrees. Take the stem off two large mushrooms. Crack an egg into each mushroom. Top with spinach, basil, semi-dry tomato, and some shaved parmesan or nutritional yeast flakes (for #dairy  free ). Bake for 15-20 minutes until eggs are cooked. Top with homemade pesto (see post from yesterday). ๐Ÿ #easymeals  #easyrecipes  #easydinner  #breskfast  #brunch  #lunch  #dinner  #meatfree  #meatfreemeals  #meatfreemonday  #meatfreemondayideas  #vegetarian  #fuelyourbody  #protein  #plantbased  #glutenfree  #grainfree  #fructosefriendly  #iquitsugar  #jerf  #eatrealfood  #eattherainbow  #realfood  #wholefoods  #nourish  #nutrition  #fibre  #bakedeggs 
VEGAN LASAGNA โ€ข made with mushroom mince and a whole LOAD of veggies. Cashew cheese sauce and layers of organic wholemeal pasta or thin sliced sweet potato! Give something like this a whirl for your meat free meals!
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It was a sure favourite for the kids!
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#veganfood #veganhealth #veganlife #veganism #vegano #vegansofig #veganfoodie #veganfoodshare #veganactivism #veganforlife #veganforlove #veganfitness #plantpowered #plantpoweredpeople #plantpoweredhealth #plantpoweredlifestyle #foodphotographer #foodphotography #foodie #mamma #mumsmakingchanges #meatfreemeals #meatfreemonday #future #followforinspo
VEGAN LASAGNA โ€ข made with mushroom mince and a whole LOAD of veggies. Cashew cheese sauce and layers of organic wholemeal pasta or thin sliced sweet potato! Give something like this a whirl for your meat free meals! . It was a sure favourite for the kids! . . . . . . . . . . . #veganfood  #veganhealth  #veganlife  #veganism  #vegano  #vegansofig  #veganfoodie  #veganfoodshare  #veganactivism  #veganforlife  #veganforlove  #veganfitness  #plantpowered  #plantpoweredpeople  #plantpoweredhealth  #plantpoweredlifestyle  #foodphotographer  #foodphotography  #foodie  #mamma  #mumsmakingchanges  #meatfreemeals  #meatfreemonday  #future  #followforinspo 
I don't normally post a lot of food photos but dayum.. beet and spinach salad with maple balsamic dressing and drunken spaghetti with black kale. thanks for the inspo @donalskehan #meatfreemeals #omnom
I don't normally post a lot of food photos but dayum.. beet and spinach salad with maple balsamic dressing and drunken spaghetti with black kale. thanks for the inspo @donalskehan #meatfreemeals  #omnom 
A pretty boring food day today. Puffs and strawberries for breakfast, a big plate of vegetables for lunch then afternoon/evening snacks of corn chips with a tomato & red onion salad and my new favourite nakd bar. If anyone can suggest some low calorie, wheat free, meat free, dairy free, sugar free, non-processed meals or snacks I'd be very grateful! I'm starting to run out of meal ideas and if I'm not enjoying my food I'll struggle to keep this up! #vegan #dairyfree #vegansofig #veganfood #vegansofinstagram #veganfoodshare #veganrecipes #lowcaloriemeals #wheatfreemeals #meatfreemeals #whatveganseat #weightloss #weightlossjourney #mealsuggestions #postop #postsurgery
A pretty boring food day today. Puffs and strawberries for breakfast, a big plate of vegetables for lunch then afternoon/evening snacks of corn chips with a tomato & red onion salad and my new favourite nakd bar. If anyone can suggest some low calorie, wheat free, meat free, dairy free, sugar free, non-processed meals or snacks I'd be very grateful! I'm starting to run out of meal ideas and if I'm not enjoying my food I'll struggle to keep this up! #vegan  #dairyfree  #vegansofig  #veganfood  #vegansofinstagram  #veganfoodshare  #veganrecipes  #lowcaloriemeals  #wheatfreemeals  #meatfreemeals  #whatveganseat  #weightloss  #weightlossjourney  #mealsuggestions  #postop  #postsurgery