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Congratulations from DZKO to the Legion Tigers @abdullahbhaijee ,@miahabdurrahman  and @ibraaheemmiah  bringing home 5 gold and 1 bronze medal in the Brazilian Jiu-jitsu European Gi & No Gi championship. 
A shout out to @legionfitnessuk for building such athletes and to the parents for moulding such personalities on the mat and off the mat and to the true athletes for their determination and focus during their training. 
#bjj #jiujitsu #brazilianjiujitsu #ibjjf #training #gym #gymlifestyle #wrestlemania #wrestling #champions #gold #medals #parenting #legionfitnessuk #mattime #martialarts #nogi #Gi #fightwear #bjjforlife #bestofthebest #determination #warriors
Congratulations from DZKO to the Legion Tigers @abdullahbhaijee ,@miahabdurrahman and @ibraaheemmiah bringing home 5 gold and 1 bronze medal in the Brazilian Jiu-jitsu European Gi & No Gi championship. A shout out to @legionfitnessuk for building such athletes and to the parents for moulding such personalities on the mat and off the mat and to the true athletes for their determination and focus during their training. #bjj  #jiujitsu  #brazilianjiujitsu  #ibjjf  #training  #gym  #gymlifestyle  #wrestlemania  #wrestling  #champions  #gold  #medals  #parenting  #legionfitnessuk  #mattime  #martialarts  #nogi  #Gi  #fightwear  #bjjforlife  #bestofthebest  #determination  #warriors 
Good Dual Tournament Yesterday #Undefeated#Medals
Biegasz z maluszkiem z wózkiem? To ta ikonka na wieszak na Wasze medale jest idealna! Zapraszamy na stronę www.e-woff.com #bieganie#biegac#dziecko#maluszek#biegaczka#biegam#wózkiem #wózek #biegowo#biegacze#biegambolubię#dzieci#maluszek#dziecko #baby#run#with #babyrun #babyrunner #babyrunnersteamörebro #medale#wieszak#medalowo #wieszaki#medalista#medalist#medals#hanger#medal#run#runwithbaby #runner
In love with my medals 🎖 The feeling you get once you cross the finishing line is unbelievable feeling of achievement. These medals show how far I have come in the last year. Can’t wait to see what next year brings 🏃🏼‍♀️
In love with my medals 🎖 The feeling you get once you cross the finishing line is unbelievable feeling of achievement. These medals show how far I have come in the last year. Can’t wait to see what next year brings 🏃🏼‍♀️
Feeling proud 2day my boy getting a trophy at gymnastics for his teamwork, showing off his abilities and being a gd boy by helping tidying up after..well done Logan..love ya x and for myself getting 2 silver medals at another kickboxing tournament...well chuffed 😊😊😊 #happy #silver #medals #achievement #kickboxing #hardworkpaysoff #fuckthehaters #buzzing #proud #becomebetter #believeinyourself #lovethissport #gymnastics #teamwork #bcka #aintnostoppingme
Congratulation to my Team Kiivikas members @oleganissimov @krukovskaja for placing both 3 rd in Latvia Riga Pearl contest!😉 #teamkiivikas #strongteam #medals #rigapearl2017
#Repost @nanjitsu03
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Love my team! #vicentejuniorbjj #conquestbjj #bjjpro #medals #vicentejrteam #bjj
What it's all about. Very proud to have represented Great Britain today at the #wabbauniverse17 in Budapest.

What a show with amazing standard of competitors from around the globe! 
#Bodybuilder #classicbodybuilding #bodybuilding #competition #competitionprep #ironsoldieraesthetics #ironsoldier #wabba #mruniverse #worldchamps #winning #winner #trophies #medals
So immensely proud of all the girls that competed today! ⭐️💕 In total we brought home:

3 x 6th places
5 x 5th places
4 x 4th places
4 x 3rd places 
1 x 2nd places
6 x 1st places 
Roll on the next competition 💪💕 #competition #gymnastics #floor #vault #medals #winning #team #squad
So immensely proud of all the girls that competed today! ⭐️💕 In total we brought home: 3 x 6th places 5 x 5th places 4 x 4th places 4 x 3rd places 1 x 2nd places 6 x 1st places Roll on the next competition 💪💕 #competition  #gymnastics  #floor  #vault  #medals  #winning  #team  #squad 
🖤Šī gada pēdējais skrējiens ir noskriets.Spontāna doma braukt,bet priecīga,ka noskrēju.Lai gan tikai 5km,bet nu tomēr pasākumā dalība ņemta.Otro apli noskrēju 2.5min ātrāk nekā pirmo,laikam tāpēc,ka varēju normāli ieskrieties un otrā elpa bija dabūta.👌💪❤ Laikapstākļi nelutināja,lija lietus,vējš pūta un rokas sala! 🙈🙊💙🌧Bet kopumā bija labi.Šī aktīvā nedēļa noslēgta ar labu aktivitāti. 👌💪😊😗
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#love #run #running #last #Riga #staroriga #girl #women #sports #evening #like #follow #best #5km #active #healthy #fitness #medals #beauty #autumn #november #cold #rain #riga
🖤Šī gada pēdējais skrējiens ir noskriets.Spontāna doma braukt,bet priecīga,ka noskrēju.Lai gan tikai 5km,bet nu tomēr pasākumā dalība ņemta.Otro apli noskrēju 2.5min ātrāk nekā pirmo,laikam tāpēc,ka varēju normāli ieskrieties un otrā elpa bija dabūta.👌💪❤ Laikapstākļi nelutināja,lija lietus,vējš pūta un rokas sala! 🙈🙊💙🌧Bet kopumā bija labi.Šī aktīvā nedēļa noslēgta ar labu aktivitāti. 👌💪😊😗 * * * * * * * * * * * * * #love  #run  #running  #last  #Riga  #staroriga  #girl  #women  #sports  #evening  #like  #follow  #best  #5km  #active  #healthy  #fitness  #medals  #beauty  #autumn  #november  #cold  #rain  #riga 
Put together this box frame with some of my great grandads medals and stuff from the war. Nice pic of him chilling somewhere in Malta or Italy in the early 40's looking cool and suave with his cigarette! Must have inherited some of that coolness... Or not... #warphotos #warmedals #greatgrandfather #worldwar2 #italy #malta #armedforces #familyhistory #family #oldphotos #medals #memories #keepsakes
Finally got the medal holder up! Must double this next year at least! Shame a lot of events give out t shirts, have more of those!  #medals #goals #triathlon #swim #bike #run #spartan #halfmarathon
Don’t forget our girls. They were steam rolling. #dkm2017#berlinerschwimmteam#bst#paraswimming#swimming#competition#gold#medals#lion
A big massive well done to our 14+ girls who competed this afternoon, representing Nottinghamshire. They came 3rd today in the county competition along with the younger group who also came 3rd. Well done to everyone. They really did amazing #competition#countycompetition#gymnasts#gymnastics#gymnasticsislife#girls#fun#hardwork#teamwork#squadgoals#laughter#determination#bronze#medals#bronzemedal
A bit early, but I couldn’t wait to put up my little Christmas tree! ❤️ This year it’s a running themed tree featuring my favorite races I have ran!🏃🏼‍♀️✨ #runner #medals #runningshoes
A bit early, but I couldn’t wait to put up my little Christmas tree! ❤️ This year it’s a running themed tree featuring my favorite races I have ran!🏃🏼‍♀️✨ #runner  #medals  #runningshoes 
Meia Maratona de Vitória - ES
#21km em um show de organização, compromisso e qualidade para o atleta-corredor. Realmente muito bom mesmo.
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Percurso emoção a parte por cada curva um ponto turístico, pessoas nas ruas aplaudindo, e incentivando. Meu teste após 20 dias de cirurgia.
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Sofri um pouquinho mas, tudo valeu muito!
Cidade linda, Vitória é uma jóia no litoral capixaba, vale a visita: Vitória-VilaVelha.
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Agradeço novos amigos que fiz nessa corrida, durante a corrida, que me incentivaram,  e me deram forças, garra, e determinação! Ao organizador @bernardo8 que com muita atenção entregou kit pra mim. Obrigado!
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"VENCEDOR AQUELE QUE LUTA ATÉ O FINAL!"
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Mas um desafio de 21k, concluído! Eu consegui!
Desafio 4 capitais sudeste quase concluído... .SP RJ ES ▶falta só BH.

#desafiocorridas
#meiamaratona #medals #meiadevitoria #meiamaratonadevitoria #meiadevitoria2017
#like4like #igers #vemjunto #nikeplus
#fazpartedomeuclube #boracorresp #galeradocorrebr
#vitoria #capixaba #8ktododia #estilocorrida #corredoresdobem #esporteando #toprunnersbrasil #runforlife #runnerselfie #runners_brazil
#runners #runner #running #run
#foconacorrida #ferasdoasfaltogru
Meia Maratona de Vitória - ES #21km  em um show de organização, compromisso e qualidade para o atleta-corredor. Realmente muito bom mesmo. . Percurso emoção a parte por cada curva um ponto turístico, pessoas nas ruas aplaudindo, e incentivando. Meu teste após 20 dias de cirurgia. . Sofri um pouquinho mas, tudo valeu muito! Cidade linda, Vitória é uma jóia no litoral capixaba, vale a visita: Vitória-VilaVelha. . Agradeço novos amigos que fiz nessa corrida, durante a corrida, que me incentivaram, e me deram forças, garra, e determinação! Ao organizador @bernardo8 que com muita atenção entregou kit pra mim. Obrigado! . "VENCEDOR AQUELE QUE LUTA ATÉ O FINAL!" . Mas um desafio de 21k, concluído! Eu consegui! Desafio 4 capitais sudeste quase concluído... .SP RJ ES ▶falta só BH. #desafiocorridas  #meiamaratona  #medals  #meiadevitoria  #meiamaratonadevitoria  #meiadevitoria2017  #like4like  #igers  #vemjunto  #nikeplus  #fazpartedomeuclube  #boracorresp  #galeradocorrebr  #vitoria  #capixaba  #8ktododia  #estilocorrida  #corredoresdobem  #esporteando  #toprunnersbrasil  #runforlife  #runnerselfie  #runners_brazil  #runners  #runner  #running  #run  #foconacorrida  #ferasdoasfaltogru 
Bravo Vanessa, our medal hangers only look great when they are full of amazing medals with unique achievements and stories. Keep running & inspiring others! #Repost @vnerdgrl (@get_repost)
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I think it may be time for another expander or a hanger dedicated to marathons.  Not bad, seeing I was told I would probably never run longer than the 5 mile loop at Town Lake.  #happygirl #believeandtrain .
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#run #runner #running #medals #medal #medalhanger #nevergiveup #livetorun #lovetorun #runnerscommunity #runningcommunity #runtoinspire #marathonrunner #trailrunner #medalmonday
Bravo Vanessa, our medal hangers only look great when they are full of amazing medals with unique achievements and stories. Keep running & inspiring others! #Repost  @vnerdgrl (@get_repost) ・・・ I think it may be time for another expander or a hanger dedicated to marathons. Not bad, seeing I was told I would probably never run longer than the 5 mile loop at Town Lake. #happygirl  #believeandtrain  . . . #run  #runner  #running  #medals  #medal  #medalhanger  #nevergiveup  #livetorun  #lovetorun  #runnerscommunity  #runningcommunity  #runtoinspire  #marathonrunner  #trailrunner  #medalmonday 
Probably felt the worse I’ve ever felt at this run but I finished and definitely earned my 3 medals... #stpeterunfest #medals #5k #halfmarathon
#repost from @financialtimes 
An award-winning dog 🐕: Mali, a Belgian Malinois British Military Working Dog, wears the PDSA Dickin Medal, the animal equivalent of the Victoria Cross, at Queen Mary University in London on November 17, 2017.

Mali received the prestigious for his role in military operations in Afghanistan in 2012. 
Picture by Getty

#mali #belgian #malinois #british #military #ukmilitary #militarydog #wardog #wardogs #dickinmedal #victoriacross #uk #unitedkingdom #london #medal #medals #award #england #dog #dogs #dogsofinstagram
Reposted in @gridsapp
#repost  from @financialtimes An award-winning dog 🐕: Mali, a Belgian Malinois British Military Working Dog, wears the PDSA Dickin Medal, the animal equivalent of the Victoria Cross, at Queen Mary University in London on November 17, 2017. Mali received the prestigious for his role in military operations in Afghanistan in 2012. Picture by Getty #mali  #belgian  #malinois  #british  #military  #ukmilitary  #militarydog  #wardog  #wardogs  #dickinmedal  #victoriacross  #uk  #unitedkingdom  #london  #medal  #medals  #award  #england  #dog  #dogs  #dogsofinstagram  Reposted in @gridsapp
It’s almost here....our first ever Black Friday Sale!! All our sale prices will include engraving.

Be on the look out this week for sneak peeks of our amazing deals....🛍🎁🛒 #blackfriday
It’s almost here....our first ever Black Friday Sale!! All our sale prices will include engraving. Be on the look out this week for sneak peeks of our amazing deals....🛍🎁🛒 #blackfriday 
More #medals at Wrexham gala after missing out on training for a few weeks @sicilybianca_ Swam your ❤️out siss
More #medals  at Wrexham gala after missing out on training for a few weeks @sicilybianca_ Swam your ❤️out siss
Placed third in our first competition, so proud of myself and my team 😄🏅 #competition #dance #streetdance #thirdplace #medals #smiles
Big congratulations to Harrison Langridge who got 3rd all around, 3rd on floor, 2nd on rings, 3rd on vault, 1st on pbar and 3rd on high bar!! 🏆Amazing day at East Region Voluntary Competition ~ pipers Vale 💪🏻 🤞🏻#whoarewe #SEGC #SEGCboys #medals #pipersvale
Big congratulations to Harrison Langridge who got 3rd all around, 3rd on floor, 2nd on rings, 3rd on vault, 1st on pbar and 3rd on high bar!! 🏆Amazing day at East Region Voluntary Competition ~ pipers Vale 💪🏻 🤞🏻#whoarewe  #SEGC  #SEGCboys  #medals  #pipersvale 
Happy Birthday Jonah ! We hope you enjoyed your SFC Birthday Party #sfcacademy #sfcacademybirthdayparties #trophy #birthday #medals 
#Airballs #games #competitions #matches #penaltyshootouts #footballbulldog #indoorvenue
Happy Half Marathon Day! We’re offering a special deal for those of you who earn a medal today: swing by any time today (starting at 11am) for a cold beer, flash your new badge and you'll receive a quarter time as well 🏅🍺 What's a quarter time? Guess you'll just have to come find out... 😉 ⠀
Happy Half Marathon Day! We’re offering a special deal for those of you who earn a medal today: swing by any time today (starting at 11am) for a cold beer, flash your new badge and you'll receive a quarter time as well 🏅🍺 What's a quarter time? Guess you'll just have to come find out... 😉 ⠀
Last race of 2017 done 😜 Finished it with a race I have wanted to do for 2 years but thought I wasn't good enough. Well I am! I don't like racing without my running buddy Laura but she marshalled which really helped. Loved hearing my name being bellowed 💜 Beckbury Trail done and now hanging up my trail shoes.

#beckbury #beckburytrail #running #runningmedals #jogging #run #jog #trail #mud #countryside #hills #stiles #bling #medals #goodiebag #hardwork #fabtime #finishline #doneanddusted #race #sunday #chocolate #sisters
Last race of 2017 done 😜 Finished it with a race I have wanted to do for 2 years but thought I wasn't good enough. Well I am! I don't like racing without my running buddy Laura but she marshalled which really helped. Loved hearing my name being bellowed 💜 Beckbury Trail done and now hanging up my trail shoes. #beckbury  #beckburytrail  #running  #runningmedals  #jogging  #run  #jog  #trail  #mud  #countryside  #hills  #stiles  #bling  #medals  #goodiebag  #hardwork  #fabtime  #finishline  #doneanddusted  #race  #sunday  #chocolate  #sisters 
Originální kresba Marie Terezie od autora uměleckých návrhů Českých dukátů ak. sochaře Zbyňka Fojtů. #zbynekfojtu #mariateresa #marieterezie #kresba #art #ceskedukaty #razimeceskouhistorii #dukaty #mince #napamet #history #historie #coins #kralove #panovnici #zlato #gold #sberatelstvi #czechcoins #medals #silver 
#stribro #collecting #czech #prague #kings #numismatics #numismatika
MVP rewards and 3rd place medal from the Luxmasters 2017 🏅  #csgo #mvp #finals #awp #esports #medals #reward
All of my medals and belts I’ll ever fight for is for them. 
#myboys #monster #lovethem #jiujitsufamily #family #supportsystem #fitness #kidsfashion #gi #babyshark #medals #leadbyexample #momlife #bjj #bjjlifestyle #bluebelt #purplebelt
Yesterday was a great day 💙😀 Team comp with these gals at @cfportorange . Took 1st place in the Intermediate division!! 3 wods +floater= really fun time! #podium #medals #winningmoney #teamwork #trio #fitnessisfun #progressnotperfection #enjoythejourney #snatch #complexladder #bewiththosewhopushyou #sweat #blessed #gymmotivation #strength #thosesockstho #matchymatchy @jazminsepulveda @hnykamp
Hoje foi dia de Corrida Trail, 15km em um percurso que não estou acostumado mas que gosto bastante.
Cascatrail foi um sucesso, muito bem organizado percurso plano porém mato e em alguns pontos com areia e mangue. 👏👏💪💪💭💭🙌🙌🏃🏃
Que venham muitas outras corrida assim, bem organizada de corredor para corredor. 
#running #corrida #cascatrail #cascavel #ce #runners #tomtom #medals #15k #fortaleza #obgsenhor
Hoje foi dia de Corrida Trail, 15km em um percurso que não estou acostumado mas que gosto bastante. Cascatrail foi um sucesso, muito bem organizado percurso plano porém mato e em alguns pontos com areia e mangue. 👏👏💪💪💭💭🙌🙌🏃🏃 Que venham muitas outras corrida assim, bem organizada de corredor para corredor. #running  #corrida  #cascatrail  #cascavel  #ce  #runners  #tomtom  #medals  #15k  #fortaleza  #obgsenhor 
Very proud of my cousin today, winning 5 medals! Well done Sonny! 🏆🏅🤸🏻‍♂️ #proud #cousin #five #medals #gymnastics #welldone @sonnyyyy_28
Kolejny weekend - kolejne zawody. Tym razem #Mława 😀
Popłynąłem w 5 konkurencjach, czterokrotnie poprawiając swoje rekordy życiowe. Pierwszy raz na zawodach wystartowałem na 100m klasykiem, zyskując wynik lepszy od moich oczekiwań i tym samym zdobywając złoty medal. Jeśli chodzi o sprinty, najbardziej zadowolony jestem z 50m grzbietem, gdzie zająłem 2. miejsce. Patrząc na swoje ostatnie starty, myślę, że mogę być usatysfakcjonowany z progresu, jaki nastąpił.
Małymi kroczkami, ale zawsze do przodu ❤

#Poland #Polska #swim #instaswim #swimmer #swimming #swimlife #waterinstinct #basen #pływanie #sport #sports #train #training #water #woda #happy #man #boy #pływanie #polishswimmer #medals #watersport #motivation #competition #instagood #photooftheday
Kolejny weekend - kolejne zawody. Tym razem #Mława  😀 Popłynąłem w 5 konkurencjach, czterokrotnie poprawiając swoje rekordy życiowe. Pierwszy raz na zawodach wystartowałem na 100m klasykiem, zyskując wynik lepszy od moich oczekiwań i tym samym zdobywając złoty medal. Jeśli chodzi o sprinty, najbardziej zadowolony jestem z 50m grzbietem, gdzie zająłem 2. miejsce. Patrząc na swoje ostatnie starty, myślę, że mogę być usatysfakcjonowany z progresu, jaki nastąpił. Małymi kroczkami, ale zawsze do przodu ❤ #Poland  #Polska  #swim  #instaswim  #swimmer  #swimming  #swimlife  #waterinstinct  #basen  #pływanie  #sport  #sports  #train  #training  #water  #woda  #happy  #man  #boy  #pływanie  #polishswimmer  #medals  #watersport  #motivation  #competition  #instagood  #photooftheday 
#Repost @krystlehamlett (@get_repost)
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Rockers Ball 2017 with Michael Franti and his beautiful wife Sara. Love how they are using music to help heal. ❤♩🎸🎤
#doitforthelove #rockersball #ball2017 #rockers #music #musicheals #beauty #family #lovethem #style #rockout #sanfrancisco #michaelfranti #usmc #couple #indoorphotography #healthylifestyle #fairmonthotel @fairmontsanfrancisco @michaelfranti @saraagahfranti @williamhamlett

What an amazing duo this pair is, that flank, both Krystle and I. They are fabulous and have tremendous hearts! Love you guys, Michael and Sara! #rockersball #doitforthelove #family #musicheals #disablednotdown #chairnocare #medals #usmc #marine #rockstar
#Repost  @krystlehamlett (@get_repost) ・・・ Rockers Ball 2017 with Michael Franti and his beautiful wife Sara. Love how they are using music to help heal. ❤♩🎸🎤 #doitforthelove  #rockersball  #ball2017  #rockers  #music  #musicheals  #beauty  #family  #lovethem  #style  #rockout  #sanfrancisco  #michaelfranti  #usmc  #couple  #indoorphotography  #healthylifestyle  #fairmonthotel  @fairmontsanfrancisco @michaelfranti @saraagahfranti @williamhamlett What an amazing duo this pair is, that flank, both Krystle and I. They are fabulous and have tremendous hearts! Love you guys, Michael and Sara! #rockersball  #doitforthelove  #family  #musicheals  #disablednotdown  #chairnocare  #medals  #usmc  #marine  #rockstar 
All the medals in the world went to these guys.✌🏻 Berliner Schwimmteam for the win. Probs to the Kameradame @roccoswim . #dkm2017#berlinerschwimmteam#bst#paraswimming#swimming#gold#medals#championship#lion#win#records
What a wonderful group of ladies to #volunteer with for the @gotrri Fall 5K! #facepainting #finishline #bling #medals #run #giveback #girlsontherunissomuchfun #gotr #gotrri #whorunstheworldgirls #sunday #mood
Wadokai open tournament .

Palapa Maha Awatara (kumite cadet) -gold medal
Agastya Revananda (kumie pra pemula) -silver medal
Ketut melki (kumite usia dini) - bronze medal

thankyou for support, coach @damikairwan and all parents

#team#karate#championship#goldmedals#silvermedals#bronzemedal#semangat#juara#family#keluarga#bali#karatedo#karatekid#karatelovers#karategirl#karateman#strong#medals
We finished our virtual “I’m thankful 5k walk” this morning. Way to go. We got this!! What are you thankful for?!?!?!
#fitburns 💪🏼 I’m thankful for my family and friends 
#thankful #goals #walk #run #sprints #bibs #medals #thanksgiving #friends #family #love #support #happiness #teamwork
Presenting medal awards to the winners 🏆🏆🏋🏽 #awards #winners #medals #dreads #winners #fitness #stage
Norddeutsche Meisterschaften im Brazilian Jiu Jitsu!! Unsere Kids sind wahre Krieger!!! Sage und schreibe 9!!!! Medaillen haben sie nach Hause gebracht! Gold, Silber und Bronze! 🥇🥈🥉Eine unglaublich dominante Vorstellung geprägt von Takedowns und Submissions!! Ich und das gesamte @combatcenterluneburg sind unglaublich stolz auf euch und um ein paar norddeutsche Meister reicher 💪🏼!!! Weiter so!!!💪🏼🤙🏼 Luta Livre Kinder- und Jugendklasse! OSS!
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#lutalivre #bjj #grappling #submissionwrestling #wrestling #submissions #takedowns #gold #silver #bronze #kids #lutarillas #warriors #lilwarrior #fighters #lilfighter #combatcenterlüneburg #cclg #lüneburg #hamburg #proud #stolz #meister #nogi #medals #victory #mattenbrand
Norddeutsche Meisterschaften im Brazilian Jiu Jitsu!! Unsere Kids sind wahre Krieger!!! Sage und schreibe 9!!!! Medaillen haben sie nach Hause gebracht! Gold, Silber und Bronze! 🥇🥈🥉Eine unglaublich dominante Vorstellung geprägt von Takedowns und Submissions!! Ich und das gesamte @combatcenterluneburg sind unglaublich stolz auf euch und um ein paar norddeutsche Meister reicher 💪🏼!!! Weiter so!!!💪🏼🤙🏼 Luta Livre Kinder- und Jugendklasse! OSS! __________________________ #lutalivre  #bjj  #grappling  #submissionwrestling  #wrestling  #submissions  #takedowns  #gold  #silver  #bronze  #kids  #lutarillas  #warriors  #lilwarrior  #fighters  #lilfighter  #combatcenterlüneburg  #cclg  #lüneburg  #hamburg  #proud  #stolz  #meister  #nogi  #medals  #victory  #mattenbrand 
🥉🥉Awesome work for the senior team. Evie and Kate helped the rest of the Lincolnshire team place 3rd. Overall Katie placed 7th and Evie 8th🥉🥉 🥈🥈Tash put in an impressive performance to help her Floor and Vault team place 2nd 🥈🥈 🏆🏆Lincolnshire are also crowned the overall floor and vault champions 🏆🏆 #eastmidlands #gymnastics #medals #trophy #gymnast #bostongymnasticsacademy #teamboston #pinkgym #gymnasticsinboston
#stneotshalfmarathon2017 #pb #medals #running #ultrarunner #marathonrunner beautiful corse, if a bit hilly. Great weather for a substantial personal best half marathon. #nrr #norwichroadrunners
Temporary solution until I get to making my own medal rack!! #medals #ragnar #ragnarrelay #teamstupidcancer #getbusyrunning #whodoyourunfor
Kończę Sezon 2017 który był dość trudny. Wystartowałem w 14 biegach przeszkodowych wbarwach Socios Górnik/Silesia, poznałem sporo ciekawych ludzi na trasie od których sporo mogłem się nauczyć .Biegi zweryfikowały w czym jestem dobry a co lepiej odpuścić w 2018 :-) Teraz krótki odpoczynek i od nowego roku jadymy durs!!! Do zobaczenia na trasie :-)
#run #runmageddon #rmg #bieganie #bieganiejestfajne #rmg #runner  #running  #runningman #barbarianrace #survivalrace #extreme #extremesports  #motywacja  #motivation #sociosgornik #ocr #ocrpl  #ocrpoland #ocreurope  #medals #medal #finisher
Kończę Sezon 2017 który był dość trudny. Wystartowałem w 14 biegach przeszkodowych wbarwach Socios Górnik/Silesia, poznałem sporo ciekawych ludzi na trasie od których sporo mogłem się nauczyć .Biegi zweryfikowały w czym jestem dobry a co lepiej odpuścić w 2018 :-) Teraz krótki odpoczynek i od nowego roku jadymy durs!!! Do zobaczenia na trasie :-) #run  #runmageddon  #rmg  #bieganie  #bieganiejestfajne  #rmg  #runner  #running  #runningman  #barbarianrace  #survivalrace  #extreme  #extremesports  #motywacja  #motivation  #sociosgornik  #ocr  #ocrpl  #ocrpoland  #ocreurope  #medals  #medal  #finisher 
Congrats @alexeykvashchuk do an excellent performance. As always, we're honored to have him represent #jdibarbell . @uspapower #jdipowerlifting #teamjdi #jdistrength #powerlifting #uspa #medals #competition
Had a blast at the #ruggedmaniac ran into my best friend, ran with good company, #gotmuddy and most importantly earned another #medal #ocr #ocrchick #5k #medals #medaladdict #medalchaser #ocrlife #rugged #girlsthatplayinmud #muddy #obstaclecourse #ruggedmaniac2017 #ruggedmaniacpheonix @ruggedmaniac
Medals are not just earned on race day. They are earned on early morning, humid days, Sundays and holidays when you'd rather sleep in like the rest of the world ! EARN YOURS.... #RunAlways #runforyourlife #RunForever
#RunburnCoaching #Runburn 
#Medals
#Running
#RunnerCouple #RunningIsAGift 
#navyrun 
#IndianNavy #navymarathon2017 #NavyMarathon
(WARNING LONG POST)
With my race/event season ending this Thursday with the 12th Annual Union Drumstick DASH 5K I’ve come realize I have not only reach my goal of 12 race/events in 2017 but I done a lot I would’ve never thought I could do like my first 10k, half, and 25k. 
I definitely would not have done some of these races without the great help of Tyler, Allison, Adam and the rest of the staff at @runabout_sports_roanoke. 
The many, many friends I made this year through our very hot Pub Run days on Tuesday & Thursday (to many to tag). My family for being my cheerleaders along the way. 
Many thanks to everyone!! It’s been a great year & see you at the races/events next year (and the pub runs left in this year). (Medals:
Third in Male 30-34: GCES Colorthon 5k
Anthem 10k Finisher
Conquer The Cove 25k Finisher
Second in Male 30-34: Fort Lewis 5th Quarter 5k
Salem 8k Finisher 
Star City Half Marathon Finisher

Trophy:
Third in Male 30-34: Salem 8k

Challenge Coin:
9/11 Wells Fargo Stair Climb)

#run #running #runner #runnerslife #pubrun #runlocal  #runroanoke #roanokeva #starcity #medals
(WARNING LONG POST) With my race/event season ending this Thursday with the 12th Annual Union Drumstick DASH 5K I’ve come realize I have not only reach my goal of 12 race/events in 2017 but I done a lot I would’ve never thought I could do like my first 10k, half, and 25k. I definitely would not have done some of these races without the great help of Tyler, Allison, Adam and the rest of the staff at @runabout_sports_roanoke. The many, many friends I made this year through our very hot Pub Run days on Tuesday & Thursday (to many to tag). My family for being my cheerleaders along the way. Many thanks to everyone!! It’s been a great year & see you at the races/events next year (and the pub runs left in this year). (Medals: Third in Male 30-34: GCES Colorthon 5k Anthem 10k Finisher Conquer The Cove 25k Finisher Second in Male 30-34: Fort Lewis 5th Quarter 5k Salem 8k Finisher Star City Half Marathon Finisher Trophy: Third in Male 30-34: Salem 8k Challenge Coin: 9/11 Wells Fargo Stair Climb) #run  #running  #runner  #runnerslife  #pubrun  #runlocal  #runroanoke  #roanokeva  #starcity  #medals 
Três provas, três medalhas!!! 🤗 E amanhã começa tudo de novo... 💚💛 Campeonato Brasileiro de Remo Máster 2017 🇧🇷#olimpicrowing #nofilter #loverowing #me #medals #champion #workhard #boraremar #rowing #photooftheday #nostopping #crp