Meditation can look different. Most people think about sitting in sukasana (criss-cross applesauce), silent, and not thinking. The truth is it doesn’t have to be. It can be a walk, loving on a pet, crocheting and sipping hot tea.meditation practices are personal, much like a yoga practice. Make time for yourself each and everyday #namaste#meditation#quiet#stillness#yoga#selfcare
Jun is a science.
So is cooking.
Anyone whose ever actually tried to create. And repeat creation knows this. ..
No process can be repeated without a method and a science. To make it exact ..
In fact it's more than a science. ..
It's an alchemical process that entails energy and life and bacteria and potions.
So in ways it's a blend of science, perhaps some witch craft. Mixed with tradition and heritage and ancestors.
Blended with love. ..
And when you get it right.
But it's a process ..
And it's time.
And it's patience
And plenty of forgiveness on all parts. (Mine and over zealous bacteria) ..
I'm excited for you to taste this stunning creation !
Change is one of the most difficult things that we face, but change is inevitable.
One reason we don’t like change is we get comfortable where we are. We get used to our friends, our job, the place we live
And even if it’s not perfect we accept it because it’s familiar And what happens is because we’re not willing to change
We get stuck in what God used to do instead of moving forward Into what God is about to do Just because God’s blessed you where you are Doesn’t mean you can just sit back and settle there You have to stay open to what God is doing now
What worked five years ago may not work today If you’re going to be successful you have to be willing to change Every blessing is not supposed to be permanent Every provision is not supposed to last forever
We should constantly evaluate our friendships Who’s speaking into your life? Who are you depending on? Make sure they're not dragging you down, limiting you from blossoming everybody is not supposed to be in our life forever if you don't get rid of the wrong friends you will never meet the right friends #blessedday