#Health Tip: After a grueling work-out be sure to baby your muscles! Whether it be getting in the hot tub or opting for a massage---this will help heal sore muscles + keep you motivated to go back to the gym the next day. 💪🏽
As hard as tooth enamel is, the high acid content in many fruits and fruit juices can cause it to weaken and demineralize over time. These softened areas of enamel may then become discolored, sensitive to extreme temperatures or even sweet foods, and eventually decay.
You don't have to give up fruit in order to prevent erosion. Here are a simple few tips to keep your teeth healthy while maintaining your vitamin C requirement....................................................•Never suck on lemons, limes or any highly acidic fruit. Putting these fruits against your teeth for any period of time is a sure way to soften the enamel on your teeth.
•Use a straw when drinking fruit juices. This keeps it from coming in direct contact with your teeth.
•Rinse with water after eating fruit to dilute the acids in your mouth, and wait at least 30 minutes before brushing to give your enamel time to resettle.
•Keep your enamel strong by brushing with fluoridated toothpaste.
•Eat cheese after your fruit. This raises the pH levels in your mouth and increases saliva production, which also helps neutralize acids. @taxcollection #mentonesmiles#mentone#mentonedentist#melbourne#kingston#parkdale#bayside#melbournelife#instapic#picoftheday#toothwear#toothdecay#oralcare#oralhealth#prevention#decay#dentist#dentalcare
After a delayed flight and 'story time with Tesla-loving cab driver who is insistent that jp Morgan sank the titanic and the pyramids conduct electricity',, this place is a welcome sight
All live music lovers should be on @sofarsounds email list. Discover new music at intimate gigs in secret locations in cities all over the world, including Melbourne. The days for their May shows have been released. Register on www.sofarsounds.com for a chance to attend. If you get chosen to attend, they’ll send you the secret address.
Office Chair Sitting Position
Posture is important for sitting in office chairs and at a workstation. Many of us spend hours in front of the computer, resulting in back pain or neck pain. Much of this pain may be avoided by a combination of:
Adopting a user-friendly workstation by adjusting the office chair, computer and desk positioning.
Modifying sitting posture in an office chair. Many people sit towards the front of their chair and end up hunching forward to look at their computer screen. The better seated posture is to sit back in the office chair and utilize the chair's lumbar support to keep the head and neck erect.
Taking stretch breaks and walking breaks if sitting in an office chair for long periods of time.
Aren't Valissa Butterworth's handmade pieces gorgeous? She's the creative force behind @themodcollective, a brand which has been recognised by Melbourne Design Awards and Design Institute of Australia. 🙌🏻
Peugeot 402 (1935-1942)
Was it Peugeot's most forward thinking model ever? Yes, I definitely think so. While the underpinnings were pretty conventional, the Chrysler Airflow inspired Streamline Design was very futuristic for its time (just look at those headlights behind the grill 😍👌). A optional electromagnetic 3-speed automatic gearbox from Cotal and a 12V electrical system made it one of the most innovative mass-produced cars of the 30's. While the normal version was powered by a ordinary 4 cylinder, the 402 also was the first passenger car equipped with a Diesel engine. The second World War destroyed the plans of a serial production of this new engine unfortunately. A own feature for the eclipse and Darl' Mat versions will follow soon by the way 😉
Today's forecast: stylishly rainy with a chance of magnolias! It's a rainy day here in Melbourne but we won't let that get us down. Rainy days are perfect times to catch up on the finer things in life like reading and naps 😂
Our Frankie maxi is available from www.bysamantha.net
I'm apart of this fantastic group exhibition PAPER+PIXEL coming up in May run by @illustratorsaus
If your in the area and curious, come on a journey from the sublime to the ridiculous to the just plain pragmatic! The opening night is Friday May 5th, so please join for drinks, nibbles and great conversation to marvel at the skill and talent on display. Seriously will be eye candy at it's greatest! .
If you can't make the opening night "like me" it's showcasing from 5th -19th May.
PS: FYI this piece of original artwork will be for sale.