Never one to take ourselves too seriously, Leo living the #suitelife#newchic
The Suite Life of Sylvester Design, development & branding of small boutique hotels -New York City - visit our Inspirations page - link in profile.
@malo_morgen @g.gunes84 @auroraborealis100 @ljnhlala @liviaberkei
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Fikrindekiyle beraber dile düşüş ve uzaktan delirmiş biri gibi görünüş,
Katı kalplere sert direniş,
Fıtratındaki merhametten vicdansızlığa ani dönüş,
As we prepare for our first Annual Camping To Connect members only trip, we are reminded that you cannot go alone. That you cannot build or create anything of significance by yourself. You must create a space, a brotherhood, a conglomerate of like minded people that can help propel the vision forward and breathe life into the world. .
If you go fast go alone, but if you want to go far go together! .
Learn more about the organization and how to become a member at mastermindconnect.com
Le persone sono come le vetrate.
Scintillano e brillano quando c’è il sole, ma quando cala l’oscurità rivelano la loro bellezza solo se c’è una luce dentro.
Squats feeling good today !! Strength is coming back !! This was the third set out of 6 on 140kg, felt smooth !! 👉Today I got 3 sets of 3, 1 set of 2 and 2 sets of 1 on 140kg which is very promising. Will definitely move 150kg for 1 in the near future 👍
You never know how much weight you've lost until you go back and look at old pictures. The pic on the right is me back in 2014 working at Harold Washington College in Chicago. The pic on the left is me now on Father's Day 2017 in Houston. I can see how change can make all the difference. #weightloss#menshealth#newbeginnings
So in last nights post I openly admitted I was WRONG about diet drinks and tonight I want to carry on in this vein of form.. Look I like to think I am a man of integrity and as someone who is closing in on 11 years in the industry I will openly admit my views on certain things are not what they were say 4 or 5 years ago.
Ive been on many courses in my time and am always enthusiastic and motivated to come back and spread the message to my clients.
I now question some of the information given to me on certain courses.
There seems to be a change in the industry now to a more common sense approach and its really refreshing to speak to my peers on my podcasts and them open up to me about how they admit they were wrong too and how they have evolved.
Look, I only want whats best for my clients, Im so passionate about that, so even if I was mis-informed, I was unaware and simply passing on my message with great enthusiasm.
Years ago I attended many courses whereby we warned of the grave dangers of 'chemicals' in processed foods and drinks - how they contained toxins which would ultimately be stored as fat. Looking back I cringe now at how I bought into it, but the fact is a LOT of the industry was!
I warned people to stay away from diet drinks, things like Balsamic vinegar (because toxins!), and any food you couldn't pronounce because of course that couldn't be good for you.... I went as far as sharing this Meme below and Im sure many others did too... Well fast forward to now and having done more research I now understand there are 'chemicals' in all foods even the so called 'clean' foods... As I said yesterday go and google the 'chemicals' in an egg and you'll be amazed!
Did you know that there is cyanide in apple seeds and it's the same as the cyanide in some pesticides, with one key difference. The poison is in the dose, and this counts for everything that we put inside of our bodies.
There is also arsenic found in rice but again you would have to consume what is physically impossible for it to harm you...
So to conclude stop worrying about chemicals and focus on calories 👌#fitdaddy#menshealth#mensfitness#fitness