Christmas is easily my favorite time of the year, but baby it’s cold outside!! ❄️🎄☃️ @jillianwilson92
Bae and I just finished up a quick workout at the hotel gym and now going to grab some dinner at @fork_boise 💪🏼 Cheers to those who have clinched a win in their first round of fantasy football playoffs 🏈
“Just a little food for thought to some of my loyal social media friends. 2018 is coming fast and although it’s holiday season and a lot of Christmas Parties, gatherings and fun events are amongst us. But have you took a second to think about what you want to accomplish next year? Do you have your goals in writing? What are some things you want to do next year? Where do you want to go? How much do you want to make? Who do you need to leave in 2017? What’s your goal weight? Remember fail to plan, plan to fail! Make sure you take some time to put together your Vision Board for 2018 and do it with the determination to see it all through, no matter what it takes. Don’t fear the process, take that first step and let your progress create momentum for you to keep moving forward. Never Settle!!”
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😤Do not let a day pass that you do not give it your all to achieve your goals.😤
🌃Today I had to do a late night cardio workout because I was with my family all day. During the moment you may have many negative thoughts run through your head and you may feel extremely unmotivated to get your work in for the day BUT if you OVERCOME this voices in your head I PROMISE you will not regret it!
💯The temporary discomfort and sacrifice will never compare with the glory revealed within after perseverance, endurance, and execution is achieved in the midst of adversity.💯
🏃10 miles with 20lb vest🏃 Now time get catch those 😪😴😪😴 Before waking up to take on another day!
@socalsupps x @vizion.clothingco 🙌🏼
You guys should check out the new gear for Vizion and the amazing supps SoCal has 😎
Use castrovzn for a discount(: Gracias por apoyar 😊
Whether it was the first practice in pads back in my football days, showing no fear during a rugby match or getting on stage for the first time for men’s physique, I always wanted to make sure that I earned my teammates and peers respect. I also wanted them to know they could count on me! My position now is no different, although in the office I want those around me to know they can count me to do my part and be there for them in any way I can!
Spotted @markisforever #EJeyed haircut and color 🌟
Efter en underbar helg kommer en underbar måndag! Att komma tillbaka till gymmet med energi, motivation och styrka efter en veckas vila var helt magiskt 😍
Top tip from our Sponsored Athlete @andyjspooner: "Want to blast that chest whilst working that core?
Single arm heavy chest press!!!!! JEEEZZZZZ!! Keep that core tight and focus on that controlled negative.
Give it a go and let us know what you think.
hey fitlifenation! late post today sorry had to go into the office and it really threw my day off but i got all my meal prep done and this dinner red meat sundays beef roast brussels with a baked potatoe no butter just juice from the beef and pepper slow cooked the roast all day in the crockpot and its amazing got the other raw half frozen for next sunday. i gotta be up really early only getting like 5 hours sleep tonight which is not good but when life happens you just have to roll with it! weighin tomorrow stay tuned!