GIVEAWAY 💃🏼🤸🏼♂️☃️☺️ organic + paleo power fuel all day, everyday @eatnuttzo i spoon it right outta the jar! it’s that goooooood 👅 one winner will win four jars of this goodness!
how to enter:
1. like this video
2. make sure you’re following me @ariellesawakening + @eatnuttzo
3. tag ✌🏼 friends
4. unlimited entries!
U.S. only. one winner. giveaway ends 12/16 @ 11:59 EST! good luck friends! 🎁🎁🎁 #giveaway#ariellesawakening
A huge thanks to everyone who joined us for tonight's filming and live discussion. Sadly our connection meant that the sound and visual quality wasn't as good as we would have liked, so we apologise for any frustration. However, we also filmed the whole evening and will be putting out a full video very soon for you all! @abandonshipapparel @hardgrind_ @thelionsbarbers @modernbarbermag @barbernvmagazine @barberevo @tommie_hardgrind @alishastorrie @thegingergent @slicksbarbers as part of our #passthebadge#starttalking campaign. www.passthebadge.co.uk #PassTheBadge#StartTalking#MentalHealth#MentalHealthAwareness#Scotland#SeeMe#EndStigma
hi guys! i’m back in clt and wanted to chat a little more about the #ChooseTheTable campaign i wrote about about a few weeks ago! if you missed the blog post, i’m going to link it on my story. so although this multi-course meal using all @dietzandwatson products (swipe over) was beyond amazing, choosing the table doesn’t have to be complicated or fancy. you guys know i like to keep things easy and simple and a lot more basic.
besides good food, choosing the table is so much more about slowing down, enjoying the moments around the table, making the memories, and enjoying the company of loved ones, friends, and family. it’s about the quality time spent. these are the moments you can’t get back. it’s such an important message today especially with how busy most of are lifestyle’s are. food has the power to bring us to the table, bring us together, and allow us to create those special moments. meal time matters, so let’s all #ChooseTheTable a little more often #sponsored#dietzandwatson 🍴❤️✨
We all have mental health so it's okay to start talking about it, even though it's not always easy. So many of us keep how we are feeling to ourselves, but if you're struggling right now, you aren't alone. There are loads of us, speaking about how we feel using #passthebadge . Join us and @abandonshipapparel and start talking at www.passthebadge.co.uk (link in bio) #StartTalking#MentalHealth#MentalHealthAwareness#Scotland#SeeMe#EndStigma
I hardly remember where it began. All I can remember was, I feel angry, all those past hold me back and throw me to the darkest place I’ve ever been before. I thought it was all normal but pieces by pieces gave me anxious, feel my nerves is burning. I m trying to forgive, I really do but I still can’t. I’m trying everything, everything to let myself be free. I am trying my hardest, but it always makes me crawl down on the floor and crying with a blood comin out from my eyes. I want those pictures gone. Yesterday I feel fine and the next day I feel like I can accept death whenever, couldn’t feel my bone. It’s real thing and it’s scarier than death. I am struggling. #depression#traumatize#anxietyquotes#mentalillness#mentalhealthawareness#mentalstories#darkside#sexabuse#mentalhealthisreal
There are these days when you tell yourself "This is it. This is the worst day. I can't do this anymore." but then you try your best and you make it through that day and I am so proud of you for that. Even when your thoughts turn against you and say horrible things, you keep fighting. Please keep fighting. You are so important. You can do this. You will. You will survive.
Even though mental illnesses never fully disappear so to speak, it doesn't mean that you can't or shouldn't fight them. You are way stronger than you think. And asking for help doesn't make you any less strong. We may all experience these invisible illnesses differently, but we have in common that we can help and be there for each other. I am here for you. You matter to me. Never forget that. - Tari
Hello I hope you all are having a better weekend than I do 💕 - I've never written poetry before so I'm v self-conscious about it (swipe to see what I mean) but I tried to find another way to express what I'm feeling and it kind of helps me tbh but eh
If you have read so far, thank you.
✨Heyyy everybody! Once again I apologise for being MIA this week, but I was really struggling with my mood for the first time in a while. It was very intense and I just had to step away from a few things. Thankfully the fog is lifting and I'm starting to feel like my normal self again, just in time for Christmas! My anxiety is playing up, but that's self-inflicted as I've messed up my sleep pattern again 🙈 I'll survive though! Had an amazing Hynotherapy session yesterday, which I really needed. She said to me that I should be very proud of how much I've achieved and that I deserve all of these positive changes, as I've put in so much hard work. Nothing better than hearing that. Hope you’re all as well as you can be and never forget, there is a way out. Happy weekend.
PS : Ya this is me in the photo, pretty proud I managed this while feeling rough! ☺️✨
Julen er hjerternes tid ❤️
Giv dig selv og dit barn en nærværende stund og find ro og rum til at mærke kærligheden med "Male-ssage". Forkæl dit barn med en gave bestående af nye pensler i forskellige størrelser og nær jeres familie med gensidig "Male-ssage". Ps. Lad også gerne dit barn berolige din krop med blide, malende strøg.
Going to work for the first time since summer.
A little anxious as I still have a cold but my boss wants me in, also worried that I will not be able to keep up with it all.
I’ll make a post when I get back after work.
Why did this collection of cells known as ‘fat’ become the epitome of value and self worth in this world we live in? I guess, people say that people that are overweight are ‘lazy’. Well so what? That may make you critical and cold? So, who wins in the ‘I’m a better human being’ stakes? There is more to life than being or not being ‘fat’ and I’ve known people that aren’t fat that are vindictive or deceitful. Ps- I’ve been fit as a fiddle and a bit more ‘huggable’ at certain times than others, i.e now 😁 And when I was very fit, I was not necessarily very happy. I imagine the self deprecating perfectionism that can come with being very fit, can be just as damaging as the self loathing hatred that comes with being fat. Point being, happiness is a state of mind. Not a state of body. #Prettytough
🎄 TIS THE SEASON GUYS 🎄
I know everyone is all a bit tight this time of year, but in February I am running 🏃♂️ the Brighton half marathon. I’m doing it for a charity that is very close to my heart, The Mental Health Foundation. Any donation will make a huge difference in someone’s life. Please visit
Come on guys it’s christmasssssss!! 😀
Hjärnan är fantastiskt på många sätt, men när den blir sjuk blir den väldigt opålitlig, som flera av er vet så väl.
Innan jag förstod att den var stressad till utmattning trodde jag på riktigt att jag höll på att bli dement. Jag som ofta har koll på saker glömde bort det ena efter det andra, jag hade inget minne av flera konversationer och trodde en period att min man hittade på saker "för att få rätt" (förlåt älskling). Och jag var livrädd för att söka vård, för att erkänna att det var något fel med mig, för att visa mig svag, för att inte räcka till på alla områden, för att inte kunna leva upp till alla reella och påhittade krav. Undra på att hjärnan och kroppen tillslut sa STOPP! när jag aldrig tillät den vara ifred, tillät den att vara stark OCH svag, tillät den säga ja OCH nej.
Jag har vant mig vid att hjärnan inte kan komma ihåg allt. Jag har vant mig vid att den ibland väljer att komma ihåg banala saker men glömmer något viktigare. Jag har vant mig vid tröttheten som kommer med att tvätta, lämna, hämta, handla. Åh handla. En gång tyckte jag att det var trevligt att handla mat, nu är det ofta alltför krävande. Jag har vant mig, men jag plågas fortfarande. Smärtas för allt jag inte klarar, orkar, kan. För att jag ställer in med kort varsel, är opålitlig och emellanåt folkskygg. Det smärtar mig för jag vill inte vara den personen som inte ställer upp, den som aldrig orkar. Men. Alternativet är värre. Att vara den jag en gång var, den som alltid ställde upp och alltid orkade. Den som gjorde mer än vad som krävdes och ändå inte var nöjd med resultatet. Den personen vill jag aldrig mer vara, och därför måste jag fortsätta lyssna till mig själv och mitt förbannade mående. Även om jag känner mig självisk som få 😞
#EQUILIBRIUM this made me 😂 looking for the perfect Xmas gift? Check out Equilibrium's festival ticket! Entrance, a class and much more included 🎁🎁🎁🎄🎄🎄 link in our bio. Spaces limited
I used to be allergic to strawberries when I was a kid, but now I can eat as much as I like 🍓🍓🍓 giving myself a lil’ bit of love by eating some yummy strawberries in this Auckland heat, and remembering to actually eat something today. One of the red flags for me recently was losing my appetite completely, so remembering to eat something - no matter how small - is an achievement. #iamenough