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#mentalhealthawarenessmonth medias

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#mentalillnessfeelslike illustrated by @rubyetc_⠀ ⠀
May is Mental Health Month, for more info. visit @mentalhealthamerica⠀
#breakthestigma #mentalhealthawarenessmonth
#mentalillnessfeelslike for @mentalhealthamerica - #mentalhealthawarenessmonth is drawing to a close but I'm still collecting submissions, especially for lesser known mental illnesses. 💜 Submit at mentalhealthamerica.net/feelslike or here.
Sometimes ya need a little reset at the beginning of a new month💙I love it! It’s a breath of fresh air, clarity & ambition all wrapped into one day!
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The best way I know to physically reset is:
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🍁Drink a TON of water throughout today (I drink more tea in the colder seasons because as a no-coffee drinker I still crave that warm mug to sip on!)
🍁Superfoods + adaptogens as my first meal
🍁Commit to today's workout 🍁Make it a 7.5 hrs night of sleep tonight
🍁And most importantly...
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Forgiveness. It's SO NATURAL & SO STUPID to bring any doubts/challenges of our past (yes, I'm talking 'bout things like food, alcohol, lack of exercise, etc) in to our present. It happened. It's over. We’ve been given an awesome, BRAND NEW OPPORTUNITY to GET IT RIGHT for November👏🏼.
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Don't punish yourself for yesterday...or worse, say “Well, I'm here already so I might as well keep going." That's like saying "I got a speeding ticket I might as well do something that results in 25 to life.” 🙅🏼Stop that s%@#!
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Are you resetting today after a long October? What are your feelings toward a new month? Find your way to reset⚓️✌🏼
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#NannySquad #AnchorLove #Lakeaholic #NannyLifeIsTheBestLife #FollowYourCompass #TeacherStyle #LakeMichigan #AnchoredForLife #Fashionista #TeachersOfInstagram #NanniesOfInstagram #NauticalLife #LifestyleGoals #OnLakeTime #AuntSquad #SailWithMe #SperryLife #HatGirl #SuperNanny #NannyLife #MidwestIsTheBest #WisconsinLove #WalkByTheLake #CyclingGirl #FallVibes #WorkFromAnywhere #MentalHealthAwarenessMonth #SimpleLifestyle #WorkLifeBalance #NatureGirl
Sometimes ya need a little reset at the beginning of a new month💙I love it! It’s a breath of fresh air, clarity & ambition all wrapped into one day! • The best way I know to physically reset is: • 🍁Drink a TON of water throughout today (I drink more tea in the colder seasons because as a no-coffee drinker I still crave that warm mug to sip on!) 🍁Superfoods + adaptogens as my first meal 🍁Commit to today's workout 🍁Make it a 7.5 hrs night of sleep tonight 🍁And most importantly... • Forgiveness. It's SO NATURAL & SO STUPID to bring any doubts/challenges of our past (yes, I'm talking 'bout things like food, alcohol, lack of exercise, etc) in to our present. It happened. It's over. We’ve been given an awesome, BRAND NEW OPPORTUNITY to GET IT RIGHT for November👏🏼. • Don't punish yourself for yesterday...or worse, say “Well, I'm here already so I might as well keep going." That's like saying "I got a speeding ticket I might as well do something that results in 25 to life.” 🙅🏼Stop that s%@#! • Are you resetting today after a long October? What are your feelings toward a new month? Find your way to reset⚓️✌🏼 . . . . #NannySquad  #AnchorLove  #Lakeaholic  #NannyLifeIsTheBestLife  #FollowYourCompass  #TeacherStyle  #LakeMichigan  #AnchoredForLife  #Fashionista  #TeachersOfInstagram  #NanniesOfInstagram  #NauticalLife  #LifestyleGoals  #OnLakeTime  #AuntSquad  #SailWithMe  #SperryLife  #HatGirl  #SuperNanny  #NannyLife  #MidwestIsTheBest  #WisconsinLove  #WalkByTheLake  #CyclingGirl  #FallVibes  #WorkFromAnywhere  #MentalHealthAwarenessMonth  #SimpleLifestyle  #WorkLifeBalance  #NatureGirl 
last day of #mentalhealthawarenessmonth but it's really #mentalhealth365
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in case you forgot, "You're loved more than you know."
#jerseycity #jcmakeityours #jcmentalhealth
#mentalillnessfeelslike illustrated by @rubyetc_⠀ ⠀
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May is Mental Health Month, for more info. visit @mentalhealthamerica ⠀
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#breakthestigma #mentalhealthawarenessmonth #mentalhealth #mentalhealthawareness
This is terrible but I just wanted to raise awareness.
#mentalhealthawarenessmonth #helloyellow
"I literally had to reprogram my brain. You can't take one workshop or read one book and say, 'It didn't work.' No. No. You must say your life is worth fighting for, you are worth fighting for, and you must decide to be worth fighting for." -Rhonda Britten #mentalhealthawarenessmonth
"I literally had to reprogram my brain. You can't take one workshop or read one book and say, 'It didn't work.' No. No. You must say your life is worth fighting for, you are worth fighting for, and you must decide to be worth fighting for." -Rhonda Britten #mentalhealthawarenessmonth 
From hitting one of my lowest ever lows this time last year, I can tell you firsthand that it does no good to hide in fear of yourself, or in fear of what others may think. Sharing is caring. Learning is healing. Growing is necessary, and continuing fearlessly every single day is the bravest thing you can do. "You have mental illness, but mental illness doesn't have you." #mentalhealthawarenessmonth #mentalhealthawareness 💚💚💚
From hitting one of my lowest ever lows this time last year, I can tell you firsthand that it does no good to hide in fear of yourself, or in fear of what others may think. Sharing is caring. Learning is healing. Growing is necessary, and continuing fearlessly every single day is the bravest thing you can do. "You have mental illness, but mental illness doesn't have you." #mentalhealthawarenessmonth  #mentalhealthawareness  💚💚💚
I got this tattoo recently and thought #mentalhealthawarenessmonth was a good time to share. This year's theme is 'Share the Journey' and the more we talk about mental health, the more people may be brave enough to get help.
I got this tattoo recently and thought #mentalhealthawarenessmonth  was a good time to share. This year's theme is 'Share the Journey' and the more we talk about mental health, the more people may be brave enough to get help.
Let’s not be a moody nation 🧜🏻‍♀️
Let’s not be a moody nation 🧜🏻‍♀️
About me //
My name is heather and I am 19 years old. I have just finished my first semester of college. I struggle with several mental illnesses which have left me feeling rather hopeless. This is my journey to wellness. 
My last hospitalization was in September as I had a suicide attempt. Since then my life has been flipped upside down. I believe I am finally on the right combination of medications. I am functioning at a higher level then ever before.
About me // My name is heather and I am 19 years old. I have just finished my first semester of college. I struggle with several mental illnesses which have left me feeling rather hopeless. This is my journey to wellness. My last hospitalization was in September as I had a suicide attempt. Since then my life has been flipped upside down. I believe I am finally on the right combination of medications. I am functioning at a higher level then ever before.
Who can relate? 😂
Who can relate? 😂
Please come out to educate yourself and your families on mental health issues in the South Asian community.  This event will be a focus group on depression with presentations from Dr. Gursharan Virdee of CAMH as well as Aman Virk and Harpreet Dhami of PCHS. We are proud to have community partners from Daan who will be collecting donations and school supplies for children in underprivileged countries  and Kare Packages collecting clothing donations including gently used clothing and winter essentials! For more information about the initiative please contact us directly!

#mentalhealth #mentalhealthawareness #southasianmentalhealth #depressionawareness #greenribbon #indian #punjabi #awareness #health #workshop #mentalhealthawarenessmonth #CAMH
Please come out to educate yourself and your families on mental health issues in the South Asian community.  This event will be a focus group on depression with presentations from Dr. Gursharan Virdee of CAMH as well as Aman Virk and Harpreet Dhami of PCHS. We are proud to have community partners from Daan who will be collecting donations and school supplies for children in underprivileged countries  and Kare Packages collecting clothing donations including gently used clothing and winter essentials! For more information about the initiative please contact us directly! #mentalhealth  #mentalhealthawareness  #southasianmentalhealth  #depressionawareness  #greenribbon  #indian  #punjabi  #awareness  #health  #workshop  #mentalhealthawarenessmonth  #CAMH 
Writing has always been a way I can fully express my emotions. Writing letters is my way of conveying my thoughts and feelings. 🎄☃️🍫☕️❤️
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#depression #anxiety #mentalhealth #mentalhealthawareness #bpd #happy #mentalhealthawarenessmonth #mentalhealthadvocate #bookstagram #selfcare #selflove #home #autumn #routine #motivation #cute #reading #instagood #instadaily #wrapping #letters #lovepaperchase #gifts #recovery #wrappingpresents #happiness #winter #christmas #friday
Writing has always been a way I can fully express my emotions. Writing letters is my way of conveying my thoughts and feelings. 🎄☃️🍫☕️❤️ * * * * * * * * * #depression  #anxiety  #mentalhealth  #mentalhealthawareness  #bpd  #happy  #mentalhealthawarenessmonth  #mentalhealthadvocate  #bookstagram  #selfcare  #selflove  #home  #autumn  #routine  #motivation  #cute  #reading  #instagood  #instadaily  #wrapping  #letters  #lovepaperchase  #gifts  #recovery  #wrappingpresents  #happiness  #winter  #christmas  #friday 
#Repost @facesoffortitude
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“We are in a weird time right now. We are a culture that has fetishized depression. Some call it “Tumblr Sadness”. People talking about depression online is fantastic don’t get me wrong. Its how I learned I had it! But what bothers me is the commodification of depression.” - Jake .
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Just when I think I have covered every view point on this topic, Jake walks in and flips the script. We had such a fascinating and important discussion about the fad side of depression. It was incredibly enlightening but also so frustrating. It adds a whole other struggle to those that suffer with the darkness. Thank you Jake for your realness and your courage to tell it how it is and especially for being part of my project 🙏🏼
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#AdultChildrenOfAddicts #Depression #mentalhealthawarenessmonth
#Repost  @facesoffortitude ・・・ “We are in a weird time right now. We are a culture that has fetishized depression. Some call it “Tumblr Sadness”. People talking about depression online is fantastic don’t get me wrong. Its how I learned I had it! But what bothers me is the commodification of depression.” - Jake . . Just when I think I have covered every view point on this topic, Jake walks in and flips the script. We had such a fascinating and important discussion about the fad side of depression. It was incredibly enlightening but also so frustrating. It adds a whole other struggle to those that suffer with the darkness. Thank you Jake for your realness and your courage to tell it how it is and especially for being part of my project 🙏🏼 * #AdultChildrenOfAddicts  #Depression  #mentalhealthawarenessmonth 
Please come out to educate yourself and your families on mental health issues in the South Asian community.  This event will be a focus group on depression with presentations from Dr. Gursharan Virdee of CAMH as well as Aman Virk and Harpreet Dhami of PCHS. We are proud to have community partners from Daan who will be collecting donations and school supplies for children in underprivileged countries  and Kare Packages collecting clothing donations including gently used clothing and winter essentials! For more information about the initiative please contact us directly!

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#ambientevents #mentalhealth #mentalhealthawareness #sikhhealth #southasian #indianmentalhealth #greenribbon #punjabi #indian #awareness #awarenessmonth #mentalhealthawarenessmonth
Please come out to educate yourself and your families on mental health issues in the South Asian community.  This event will be a focus group on depression with presentations from Dr. Gursharan Virdee of CAMH as well as Aman Virk and Harpreet Dhami of PCHS. We are proud to have community partners from Daan who will be collecting donations and school supplies for children in underprivileged countries  and Kare Packages collecting clothing donations including gently used clothing and winter essentials! For more information about the initiative please contact us directly! _____________________ #ambientevents  #mentalhealth  #mentalhealthawareness  #sikhhealth  #southasian  #indianmentalhealth  #greenribbon  #punjabi  #indian  #awareness  #awarenessmonth  #mentalhealthawarenessmonth 
Struggling with anxiety? 🙋🏼 You're far from alone. 👉🏼 18% of Americans live with anxiety disorders. #LetsTalkStigma #JoinTheConversation #AntiStigmaCoalition ⠀
old pics but I look happy so 🤷🏽‍♀️
old pics but I look happy so 🤷🏽‍♀️
Last final today then I’m done for a month💪🏼
Last final today then I’m done for a month💪🏼
Still one of my favorites. Episode 17 with David Leite was "emotional oatmeal" for me. Sticky and lovely and much needed. Find out what the heck I am talking about ...and what he means by "emotional oatmeal" in #Episode17 of the podcast. The Same 24 Hours podcast on iTunes, Podbean and Stitcher. @davidleite #mentalhealthawarenessmonth #notesonabanana #davidleite #leitesculinaria
Seating is Limited to 15 per session.  You must register at http://audacity.moodlecloud.com

Free i-Mobile Telehealth Contractor Webinar is designed to address the culture of health access through innovation. 
This is not an MLM

This is a call for all practitioners interested in building a white label telehealth program that not only extends your relevance but your reach and revenues.  In this webinar you will learn:

telehealth in retail management, group management, contract management and how to use marketing resource to build your white label program.  You will get all the support you need to excel in the telehealth market as a white label bridging the gap between providers and consumers.

The webinar is approximately  30-45 minutes long.  At the end of the webinar, you will be offered the amazing opportunity to onboard and get started immediately using your special code and marketing resources for Free.

If this is your first entrepreneur venture and passive income project you will have the opportunity to join our i-mobile group coaching for contractors to build your label from ground zero with tbe support you need.

Who should attend:  Practitioners who believe that we can serve individuals virtually, mobile anytime, mobile anywhere.
Seating is Limited to 15 per session. You must register at http://audacity.moodlecloud.com Free i-Mobile Telehealth Contractor Webinar is designed to address the culture of health access through innovation. This is not an MLM This is a call for all practitioners interested in building a white label telehealth program that not only extends your relevance but your reach and revenues. In this webinar you will learn: telehealth in retail management, group management, contract management and how to use marketing resource to build your white label program. You will get all the support you need to excel in the telehealth market as a white label bridging the gap between providers and consumers. The webinar is approximately 30-45 minutes long. At the end of the webinar, you will be offered the amazing opportunity to onboard and get started immediately using your special code and marketing resources for Free. If this is your first entrepreneur venture and passive income project you will have the opportunity to join our i-mobile group coaching for contractors to build your label from ground zero with tbe support you need. Who should attend: Practitioners who believe that we can serve individuals virtually, mobile anytime, mobile anywhere.
#Repost @makeup_by_rups (@get_repost)
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He looks after me. I trust him
He's not like other guys.
His eyes are always on me. 
I can't leave him - I can't.
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Part II of II - Bullying & Abuse - a conceptual project I did with my husband ---------------------------------------------------
📸 concept, photography & edit: @ashanphoto 
MUA: Me (this was a while ago and my first real attempt at bruising so don't judge me for lack of realism!!)
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#portraitoftheday #domesticviolence #stopdomesticviolence #stopdomesticabuse #stopbullying #bullyingawareness #bullying #mentalhealthawareness #mentalhealthawarenessmonth #mentalillness #photography #ashanphoto #sfxmakeup #100daysofmakeup #editorialmakeup #myartistcommunity #makeupartistsworldwide #mehrongirl #rawbeautykristi #creativemakeup #gigirlarmy #featuremuas #editorial #discovermuas #undiscovered_muas #brushesagainstbullies
#Repost  @makeup_by_rups (@get_repost) ・・・ He looks after me. I trust him He's not like other guys. His eyes are always on me. I can't leave him - I can't. --------------------------------------------------- Part II of II - Bullying & Abuse - a conceptual project I did with my husband --------------------------------------------------- 📸 concept, photography & edit: @ashanphoto MUA: Me (this was a while ago and my first real attempt at bruising so don't judge me for lack of realism!!) . . . . . #portraitoftheday  #domesticviolence  #stopdomesticviolence  #stopdomesticabuse  #stopbullying  #bullyingawareness  #bullying  #mentalhealthawareness  #mentalhealthawarenessmonth  #mentalillness  #photography  #ashanphoto  #sfxmakeup  #100daysofmakeup  #editorialmakeup  #myartistcommunity  #makeupartistsworldwide  #mehrongirl  #rawbeautykristi  #creativemakeup  #gigirlarmy  #featuremuas  #editorial  #discovermuas  #undiscovered_muas  #brushesagainstbullies 
#Repost @makeup_by_rups (@get_repost)
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He looks after me. I trust him
He's not like other guys.
His eyes are always on me. 
I can't leave him - I can't.
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Part I of II - Bullying & Abuse - a conceptual project I did with my husband -------------------------------------------------
📸 concept, photography & edit: @ashanphoto 
MUA: Me
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.#brushesagainstbullies 
#portraitoftheday #domesticviolence #stopdomesticviolence #stopdomesticabuse #stopbullying #bullyingawareness #bullying #mentalhealthawareness #mentalhealthawarenessmonth #mentalillness #photography #ashanphoto #sfxmakeup #100daysofmakeup #editorialmakeup #myartistcommunity #makeupartistsworldwide #mehrongirl #rawbeautykristi #creativemakeup #gigirlarmy #featuremuas #editorial #discovermuas #undiscovered_muas
#Repost  @makeup_by_rups (@get_repost) ・・・ He looks after me. I trust him He's not like other guys. His eyes are always on me. I can't leave him - I can't. --------------------------------------------------- Part I of II - Bullying & Abuse - a conceptual project I did with my husband ------------------------------------------------- 📸 concept, photography & edit: @ashanphoto MUA: Me . . . . .#brushesagainstbullies  #portraitoftheday  #domesticviolence  #stopdomesticviolence  #stopdomesticabuse  #stopbullying  #bullyingawareness  #bullying  #mentalhealthawareness  #mentalhealthawarenessmonth  #mentalillness  #photography  #ashanphoto  #sfxmakeup  #100daysofmakeup  #editorialmakeup  #myartistcommunity  #makeupartistsworldwide  #mehrongirl  #rawbeautykristi  #creativemakeup  #gigirlarmy  #featuremuas  #editorial  #discovermuas  #undiscovered_muas 
depression is killing me. I’m trying to eat a little healthy snack but I don’t have much of an appetite. .
The evenings are so hard for me. I don’t want to go another day. I don’t know how I am going to make it.
depression is killing me. I’m trying to eat a little healthy snack but I don’t have much of an appetite. . The evenings are so hard for me. I don’t want to go another day. I don’t know how I am going to make it.
hi my name is heather and I don’t know what I’m doing but I’m trying the best I can
hi my name is heather and I don’t know what I’m doing but I’m trying the best I can
What is a teacher? I'll tell you: it isn't someone who teaches something, but someone who inspires the student to give of her best in order to discover what she already knows.👫
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#okuloncesi #etkinlik #etkinlikpaylasimi #diploma #sınıfı #ogretmen #english #kidsactivities #activity #help #hope #specialed #specialeducation #title1 #tutor #intervention #teacher #work #award  #learningdisability #quotes #lifequotes #motivationalquotes #inspirationalquotes #qotd #picoftheday #heretohelp #teach #mentalhealthawarenessmonth #student
What is a teacher? I'll tell you: it isn't someone who teaches something, but someone who inspires the student to give of her best in order to discover what she already knows.👫 . . . . #okuloncesi  #etkinlik  #etkinlikpaylasimi  #diploma  #sınıfı  #ogretmen  #english  #kidsactivities  #activity  #help  #hope  #specialed  #specialeducation  #title1  #tutor  #intervention  #teacher  #work  #award  #learningdisability  #quotes  #lifequotes  #motivationalquotes  #inspirationalquotes  #qotd  #picoftheday  #heretohelp  #teach  #mentalhealthawarenessmonth  #student 
I went to the state park to get away. The depression is very heavy today. Going here helps and calms me. I love being in nature.
I went to the state park to get away. The depression is very heavy today. Going here helps and calms me. I love being in nature.
FREEDOM TO BE YOU

How can you be free to be you if you don’t know who you are?

If you don’t know who you are how can you build the life you want?

I distinctly remember the moment I recalled looking back and remembering how carefree, happy and confident I was and how that had changed so much. I wanted to get back to that place but didn’t know where to begin.

People often market that you can “build the life you want” and others jump on that train with the focus on acquiring external goods or relationships in the hopes that one will find happiness. I was one of those consumers once upon a time.

Not knowing yourself is like being stuck in a tornado trying to control the direction your moving in. Instead you are swept away and controlled by disempowering thoughts and emotions influenced by believes and values of others aswell as defence mechanisms you’ve acquired across the way.

How to get back to you?

STOP 🛑 
ENQUIRE 
What do you really want for yourself? (Not what you think you SHOULD want for yourself)

What do you like?

What makes you happy?..... Start interviewing and getting to know you again. 
Then.... BE AUTHENTIC
It’s natural for us to be inauthentic. Not to share our deepest thoughts and feelings.

We worry about what people would think of us.

We worry about the repercussions that may exist as a consequence of being vulnerable. 
Being inauthentic is like wearing a straight jacket. The more we hide or are dishonest about the more we create the pressure to live into that lie.

In honesty about what we are or have been up to, we free ourselves to choose a new way of being. That is where freedom exists. 
In that freedom we create an expanded space in which to experience life with a greater capacity to forgive, love, to be grateful, to be present and therefore fulfilled. 
Your greatest investment is in investing time and resources in yourself as you are the foundation to everything else.

Wishing you a blessed week.

Lots of love 💖
#btbunow
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#inspiredlife#pursueyourpassion#intentionalliving#inspiredaily#dailyinspiration#inspirationoftheday#mentalhealth#health#fightthestigma#mentalhealthmatters#instadaily#spirituality#spirituallyfit #spiritualgangster
FREEDOM TO BE YOU How can you be free to be you if you don’t know who you are? If you don’t know who you are how can you build the life you want? I distinctly remember the moment I recalled looking back and remembering how carefree, happy and confident I was and how that had changed so much. I wanted to get back to that place but didn’t know where to begin. People often market that you can “build the life you want” and others jump on that train with the focus on acquiring external goods or relationships in the hopes that one will find happiness. I was one of those consumers once upon a time. Not knowing yourself is like being stuck in a tornado trying to control the direction your moving in. Instead you are swept away and controlled by disempowering thoughts and emotions influenced by believes and values of others aswell as defence mechanisms you’ve acquired across the way. How to get back to you? STOP 🛑 ENQUIRE What do you really want for yourself? (Not what you think you SHOULD want for yourself) What do you like? What makes you happy?..... Start interviewing and getting to know you again. Then.... BE AUTHENTIC It’s natural for us to be inauthentic. Not to share our deepest thoughts and feelings. We worry about what people would think of us. We worry about the repercussions that may exist as a consequence of being vulnerable. Being inauthentic is like wearing a straight jacket. The more we hide or are dishonest about the more we create the pressure to live into that lie. In honesty about what we are or have been up to, we free ourselves to choose a new way of being. That is where freedom exists. In that freedom we create an expanded space in which to experience life with a greater capacity to forgive, love, to be grateful, to be present and therefore fulfilled. Your greatest investment is in investing time and resources in yourself as you are the foundation to everything else. Wishing you a blessed week. Lots of love 💖 #btbunow  . . #inspiredlife #pursueyourpassion #intentionalliving #inspiredaily #dailyinspiration #inspirationoftheday #mentalhealth #health #fightthestigma #mentalhealthmatters #instadaily #spirituality #spirituallyfit  #spiritualgangster 
The challenge (and joy) of good mental health as seen through the eyes of an emerging young artist#mentalhealthawarenessmonth #youthleaders #youthwork #arttherapy #expression @caybarnum @cayennebarnumart #light #resilience #irony
Our campaign wouldn't be possible without the support of these tremendous folks. 🙌🏼 #LetsTalkStigma #JoinTheConversation #AntiStigmaCoalition ⠀
Its Sunday! That means cozy socks. Hot chocolates. Christmas films. A chilled self-care day! ☃️🎄❤️😘☕️🍪
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#depression #anxiety #mentalhealth #mentalhealthawareness #bpd #happy #mentalhealthawarenessmonth #mentalhealthadvocate #advice #selfcare #selflove #winter #autumn #teatime #sunday #motivation #cute #instagood #instadaily #christmas #walks #recovery #quotes #quotestoliveby #socks
Doing what you love and what makes you the happiest is the quickest way to achieving success. Only then does work feel like play and you are able to achieve the optimum level of focus therefore getting more done in a shorter period of time. What is your passion?
#btbunow
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#inspiredlife#pursueyourpassion#intentionalliving#inspiredaily#dailyinspiration#inspirationoftheday#mentalhealth#mentalhealthawareness#fear#anxiety#socialanxiety#mentalillness#worry#wellness#health#fightthestigma#mentalhealthmatters#instadaily#spirituality#spirituallyfit #spiritualgangster#mindfulness
Doing what you love and what makes you the happiest is the quickest way to achieving success. Only then does work feel like play and you are able to achieve the optimum level of focus therefore getting more done in a shorter period of time. What is your passion? #btbunow  . . #inspiredlife #pursueyourpassion #intentionalliving #inspiredaily #dailyinspiration #inspirationoftheday #mentalhealth #mentalhealthawareness #fear #anxiety #socialanxiety #mentalillness #worry #wellness #health #fightthestigma #mentalhealthmatters #instadaily #spirituality #spirituallyfit  #spiritualgangster #mindfulness 
In the third film in our #ArtSpeaks series, Rowan McCabe performs his poem 'My Pierrot', inspired by the painting 'Bonjour, Pierrot!' by Ethel Wright from @galleryoldham's collection.
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Watch the film in full: http://bit.ly/2pjeYa5 or click the link in our bio.
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#art #museum #gallery #exhibition #Oldham #addiction #EthelWright #Manchester #painting #spokenword #poetry #poem #historicalplaces #film #mentalhealth #mentalhealthawarenessmonth #artofinstagram #ArtUK #ukig #arthistory #arthistorystudent #student #RowanMcCabe #GalleryOldham #UK #artukinspired ( #📷 @artukdotorg via @latermedia )
In the third film in our #ArtSpeaks  series, Rowan McCabe performs his poem 'My Pierrot', inspired by the painting 'Bonjour, Pierrot!' by Ethel Wright from @galleryoldham's collection. . Watch the film in full: http://bit.ly/2pjeYa5 or click the link in our bio. . #art  #museum  #gallery  #exhibition  #Oldham  #addiction  #EthelWright  #Manchester  #painting  #spokenword  #poetry  #poem  #historicalplaces  #film  #mentalhealth  #mentalhealthawarenessmonth  #artofinstagram  #ArtUK  #ukig  #arthistory  #arthistorystudent  #student  #RowanMcCabe  #GalleryOldham  #UK  #artukinspired  ( #📷 @artukdotorg via @latermedia )
“The only time I cried about something important to me was last year. I had reached the end of a relationship and found out a little while after they were now dating one of my friends. I guess I felt betrayed, like my chest was in a metal vice getting tighter and tighter. I have an anxiety problem so it felt like it was getting harder to breath. I felt paranoid and I feared the results of what was happening around me”. Boys don't cry, or at least they're not supposed to. The traditional macho characteristics that were once synonymous with being a man have less of an impact on some individuals in 2017. Generally, men are more likely to open up and talk about their feelings as it is slowly becoming more socially acceptable to do so. But discussing anxiety, depression and mental distress is still seen as weak or unmanly; the pressure to "man up", remains pervasive. 
This set of portraits proves that boys do cry, they counter the social taboo that men are not allowed cry if they are upset because it is unmanly. These young men photographed are contradicting the stereotype of what a real man should be. 
#boysdontcry #machoman #manup #beaman #dontbesuchapussy #dontbesuchagirl #biggirlsblouse #sissyboy #sissy #weak #emotional #mentalhealth #mentalhealthawareness #mentalhealthstigma #mentalhealthawarenessmonth #movember #movember2017 #unilife #studentlife #studentloans #usw  #universityofsouthwales #suusw #studentunion
“The only time I cried about something important to me was last year. I had reached the end of a relationship and found out a little while after they were now dating one of my friends. I guess I felt betrayed, like my chest was in a metal vice getting tighter and tighter. I have an anxiety problem so it felt like it was getting harder to breath. I felt paranoid and I feared the results of what was happening around me”. Boys don't cry, or at least they're not supposed to. The traditional macho characteristics that were once synonymous with being a man have less of an impact on some individuals in 2017. Generally, men are more likely to open up and talk about their feelings as it is slowly becoming more socially acceptable to do so. But discussing anxiety, depression and mental distress is still seen as weak or unmanly; the pressure to "man up", remains pervasive. This set of portraits proves that boys do cry, they counter the social taboo that men are not allowed cry if they are upset because it is unmanly. These young men photographed are contradicting the stereotype of what a real man should be. #boysdontcry  #machoman  #manup  #beaman  #dontbesuchapussy  #dontbesuchagirl  #biggirlsblouse  #sissyboy  #sissy  #weak  #emotional  #mentalhealth  #mentalhealthawareness  #mentalhealthstigma  #mentalhealthawarenessmonth  #movember  #movember2017  #unilife  #studentlife  #studentloans  #usw  #universityofsouthwales  #suusw  #studentunion 
I can’t help but wonder what the next months and years will bring. I have seen so much growth and healing. I am incredibly thankful.
I can’t help but wonder what the next months and years will bring. I have seen so much growth and healing. I am incredibly thankful.
#Repost @vilinahujart (@get_repost)
・・・
Social anxiety is the least understood of all Anxiety disorders.
It is NOT an excuse to skip that party or not take responsibility for things that should have been put across. It is also NOT another word for being shy.
People with social anxiety disorder (SAD) find it very difficult to interact with new people and sometimes even people they know, due the fear of the judgement, rejection and negative evaluation.
It can cause severe chronic anxiety, failure at work, in relationships and also lead to depression. In many cases, SAD makes it difficult for people to work around or eat in front of other people because the constant fear of judgement. It is also difficult for people with SAD to make eye contact with other people.
May is mental health awareness month. This month I want to try my best to bring across awareness about very common mental health disorders amongst the youth in today's generation. This is also highly inspired by lilmoonchildd's 
Do you know anyone who was very negatively affected by their social anxiety?
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#mentalhealth #mentalillness #mentalhealthawarenessmonth #socialanxiety #chronicanxiety #artforacause #makeupart #sfc #sfxmakeup #facepaint #bodypaint #jordanhanz #glamandgore #creativemakeup #editorialmakeup #dubaimua #dubaiartist #dubaiart #bodyart #meaningfulart #dubaiblogger #dubaiinfluencer #vilsartforawareness #brushesagainstbullies
#Repost  @vilinahujart (@get_repost) ・・・ Social anxiety is the least understood of all Anxiety disorders. It is NOT an excuse to skip that party or not take responsibility for things that should have been put across. It is also NOT another word for being shy. People with social anxiety disorder (SAD) find it very difficult to interact with new people and sometimes even people they know, due the fear of the judgement, rejection and negative evaluation. It can cause severe chronic anxiety, failure at work, in relationships and also lead to depression. In many cases, SAD makes it difficult for people to work around or eat in front of other people because the constant fear of judgement. It is also difficult for people with SAD to make eye contact with other people. May is mental health awareness month. This month I want to try my best to bring across awareness about very common mental health disorders amongst the youth in today's generation. This is also highly inspired by lilmoonchildd's Do you know anyone who was very negatively affected by their social anxiety? . . #mentalhealth  #mentalillness  #mentalhealthawarenessmonth  #socialanxiety  #chronicanxiety  #artforacause  #makeupart  #sfc  #sfxmakeup  #facepaint  #bodypaint  #jordanhanz  #glamandgore  #creativemakeup  #editorialmakeup  #dubaimua  #dubaiartist  #dubaiart  #bodyart  #meaningfulart  #dubaiblogger  #dubaiinfluencer  #vilsartforawareness  #brushesagainstbullies 
I'm drowning in thoughts. The future is like the ocean beautiful and scary, at the same time
If you don't know how to swim, if you don't put the effort to learn how to swim and dive, you won't enjoy the ocean you will always fear it instead. 🌺 @didisparks_
I'm drowning in thoughts. The future is like the ocean beautiful and scary, at the same time If you don't know how to swim, if you don't put the effort to learn how to swim and dive, you won't enjoy the ocean you will always fear it instead. 🌺 @didisparks_
“The last time I probably felt really sad was when my pet bird, Archimedes, died after a horrendous eye injury caused by one of the other birds, and holding this little creature as it's life shortly faded before me, it just all built up and cracked me, and while I didn't cry or weep, I felt an incredible deal of sadness over this tiny creature that I could have considered a friend. One that I had spent hours of days with, and suddenly having this bird, something I would consider a piece of myself missing, was almost gut-wrenching.
The feeling of having the life of something you loved, whether person or animal, ripped from you prematurely can be a heart wrenching experience, and just leaves you with an empty feeling for a long time, and that is something that is not easily replaced”. Boys don't cry, or at least they're not supposed to. The traditional macho characteristics that were once synonymous with being a man have less of an impact on some individuals in 2017. Generally, men are more likely to open up and talk about their feelings as it is slowly becoming more socially acceptable to do so. But discussing anxiety, depression and mental distress is still seen as weak or unmanly; the pressure to "man up", remains pervasive. 
This set of portraits proves that boys do cry, they counter the social taboo that men are not allowed cry if they are upset because it is unmanly. These young men photographed are contradicting the stereotype of what a real man should be. 
#boysdontcry #machoman #manup #beaman #dontbesuchapussy #dontbesuchagirl #biggirlsblouse #sissyboy #sissy #weak #emotional #mentalhealth #mentalhealthawareness #mentalhealthstigma #mentalhealthawarenessmonth #movember #movember2017 #unilife #studentlife #studentloans #usw  #universityofsouthwales #suusw #studentunion
“The last time I probably felt really sad was when my pet bird, Archimedes, died after a horrendous eye injury caused by one of the other birds, and holding this little creature as it's life shortly faded before me, it just all built up and cracked me, and while I didn't cry or weep, I felt an incredible deal of sadness over this tiny creature that I could have considered a friend. One that I had spent hours of days with, and suddenly having this bird, something I would consider a piece of myself missing, was almost gut-wrenching. The feeling of having the life of something you loved, whether person or animal, ripped from you prematurely can be a heart wrenching experience, and just leaves you with an empty feeling for a long time, and that is something that is not easily replaced”. Boys don't cry, or at least they're not supposed to. The traditional macho characteristics that were once synonymous with being a man have less of an impact on some individuals in 2017. Generally, men are more likely to open up and talk about their feelings as it is slowly becoming more socially acceptable to do so. But discussing anxiety, depression and mental distress is still seen as weak or unmanly; the pressure to "man up", remains pervasive. This set of portraits proves that boys do cry, they counter the social taboo that men are not allowed cry if they are upset because it is unmanly. These young men photographed are contradicting the stereotype of what a real man should be. #boysdontcry  #machoman  #manup  #beaman  #dontbesuchapussy  #dontbesuchagirl  #biggirlsblouse  #sissyboy  #sissy  #weak  #emotional  #mentalhealth  #mentalhealthawareness  #mentalhealthstigma  #mentalhealthawarenessmonth  #movember  #movember2017  #unilife  #studentlife  #studentloans  #usw  #universityofsouthwales  #suusw  #studentunion 
Adults are not the only ones that live with mental illness. ✋🏼 That's why we need to stop the stigma; so that kids can feel more comfortable speaking openly. 👍🏼#LetsTalkStigma #JoinTheConversation #AntiStigmaCoalition ⠀
“Bottling emotions and feelings inside, something males are often expected to do, is what led to perhaps my worst emotional downfall. Following this, I reached out to family members and medical personnel tearfully bearing all emotions openly, a cry for help. A simple cry is sometimes all you need. To anyone reading this, I encourage you to reach out, speak to someone, and cry to your hearts content, it's more manly to cry unashamedly than it is to hide from those who wish to help you”. Boys don't cry, or at least they're not supposed to. The traditional macho characteristics that were once synonymous with being a man have less of an impact on some individuals in 2017. Generally, men are more likely to open up and talk about their feelings as it is slowly becoming more socially acceptable to do so. But discussing anxiety, depression and mental distress is still seen as weak or unmanly; the pressure to "man up", remains pervasive. 
This set of portraits proves that boys do cry, they counter the social taboo that men are not allowed cry if they are upset because it is unmanly. These young men photographed are contradicting the stereotype of what a real man should be. 
#boysdontcry #machoman #manup #beaman #dontbesuchapussy #dontbesuchagirl #biggirlsblouse #sissyboy #sissy #weak #emotional #mentalhealth #mentalhealthawareness #mentalhealthstigma #mentalhealthawarenessmonth #movember #movember2017 #unilife #studentlife #studentloans #usw  #universityofsouthwales #suusw #studentunion
“Bottling emotions and feelings inside, something males are often expected to do, is what led to perhaps my worst emotional downfall. Following this, I reached out to family members and medical personnel tearfully bearing all emotions openly, a cry for help. A simple cry is sometimes all you need. To anyone reading this, I encourage you to reach out, speak to someone, and cry to your hearts content, it's more manly to cry unashamedly than it is to hide from those who wish to help you”. Boys don't cry, or at least they're not supposed to. The traditional macho characteristics that were once synonymous with being a man have less of an impact on some individuals in 2017. Generally, men are more likely to open up and talk about their feelings as it is slowly becoming more socially acceptable to do so. But discussing anxiety, depression and mental distress is still seen as weak or unmanly; the pressure to "man up", remains pervasive. This set of portraits proves that boys do cry, they counter the social taboo that men are not allowed cry if they are upset because it is unmanly. These young men photographed are contradicting the stereotype of what a real man should be. #boysdontcry  #machoman  #manup  #beaman  #dontbesuchapussy  #dontbesuchagirl  #biggirlsblouse  #sissyboy  #sissy  #weak  #emotional  #mentalhealth  #mentalhealthawareness  #mentalhealthstigma  #mentalhealthawarenessmonth  #movember  #movember2017  #unilife  #studentlife  #studentloans  #usw  #universityofsouthwales  #suusw  #studentunion 
Just because it's not #mentalhealthawarenessmonth doesn't mean we'll stay quiet.

Can't decide if this is finished or not but I hate stitching letters and they're actually legible? Also I love Roam's latest album + I can't wait to see them on Tuesday
Just because it's not #mentalhealthawarenessmonth  doesn't mean we'll stay quiet. Can't decide if this is finished or not but I hate stitching letters and they're actually legible? Also I love Roam's latest album + I can't wait to see them on Tuesday
Oh, me? Just chilling with Richard Dreyfus on the lawn of the California State Capitol. Probably giving him advice for his big speech. No big deal 😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
📷: Angela Brand
Oh, me? Just chilling with Richard Dreyfus on the lawn of the California State Capitol. Probably giving him advice for his big speech. No big deal 😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ 📷: Angela Brand
Appreciation night for the leaders and volunteers.. so much love for everyone! 😍😍😍 These are some of the positive support system I have in my life as I fight depression everyday. I am beyond blessed to have them. Love you all! Thank you @victorylipa!☺☺☺ Give thanks to your support system today! 😉

Photos taken by @hubertschnieder.

#depression #anxiety #ptsd #suicide #appreciation #leaders #volunteers #spiritualfamily #friends #friendstofamily #mentalhealth #mentalhealthmatters #mentalhealthawarenessmonth #mentalhealthadvocate #mentalillness #endthestigma #itsokaytotalk #itsabouttime #blessed #thankyouLord
Appreciation night for the leaders and volunteers.. so much love for everyone! 😍😍😍 These are some of the positive support system I have in my life as I fight depression everyday. I am beyond blessed to have them. Love you all! Thank you @victorylipa!☺☺☺ Give thanks to your support system today! 😉 Photos taken by @hubertschnieder. #depression  #anxiety  #ptsd  #suicide  #appreciation  #leaders  #volunteers  #spiritualfamily  #friends  #friendstofamily  #mentalhealth  #mentalhealthmatters  #mentalhealthawarenessmonth  #mentalhealthadvocate  #mentalillness  #endthestigma  #itsokaytotalk  #itsabouttime  #blessed  #thankyouLord 
Holiday season have you feeling stressed? 👉🏼 Research shows that chewing gum can help reduce anxiety. 👍🏼 #LetsTalkStigma #JoinTheConversation #AntiStigmaCoalition  #JustTellOne 📷 : @justtellone ⠀
"My family in general is rather traditional and old-fashioned, I’m not, and they’re having difficulties accepting me as I am and how I want to live my life. So, I cried more out of anger and frustration rather than sadness. Crying did help, eased the inner tension, but it also made me feel embarrassed, despite being alone when it happened, because it didn’t seem like a logical reaction. Crying is also showing weakness  and I grew up being taught not to show weakness". Boys don't cry, or at least they're not supposed to. The traditional macho characteristics that were once synonymous with being a man have less of an impact on some individuals in 2017. Generally, men are more likely to open up and talk about their feelings as it is slowly becoming more socially acceptable to do so. But discussing anxiety, depression and mental distress is still seen as weak or unmanly; the pressure to "man up", remains pervasive. 
This set of portraits proves that boys do cry, they counter the social taboo that men are not allowed cry if they are upset because it is unmanly. These young men photographed are contradicting the stereotype of what a real man should be. 
#boysdontcry #machoman #manup #beaman #dontbesuchapussy #dontbesuchagirl #biggirlsblouse #sissyboy #sissy #weak #emotional #mentalhealth #mentalhealthawareness #mentalhealthstigma #mentalhealthawarenessmonth #movember #movember2017 #unilife #studentlife #studentloans #usw  #universityofsouthwales #suusw #studentunion
"My family in general is rather traditional and old-fashioned, I’m not, and they’re having difficulties accepting me as I am and how I want to live my life. So, I cried more out of anger and frustration rather than sadness. Crying did help, eased the inner tension, but it also made me feel embarrassed, despite being alone when it happened, because it didn’t seem like a logical reaction. Crying is also showing weakness and I grew up being taught not to show weakness". Boys don't cry, or at least they're not supposed to. The traditional macho characteristics that were once synonymous with being a man have less of an impact on some individuals in 2017. Generally, men are more likely to open up and talk about their feelings as it is slowly becoming more socially acceptable to do so. But discussing anxiety, depression and mental distress is still seen as weak or unmanly; the pressure to "man up", remains pervasive. This set of portraits proves that boys do cry, they counter the social taboo that men are not allowed cry if they are upset because it is unmanly. These young men photographed are contradicting the stereotype of what a real man should be. #boysdontcry  #machoman  #manup  #beaman  #dontbesuchapussy  #dontbesuchagirl  #biggirlsblouse  #sissyboy  #sissy  #weak  #emotional  #mentalhealth  #mentalhealthawareness  #mentalhealthstigma  #mentalhealthawarenessmonth  #movember  #movember2017  #unilife  #studentlife  #studentloans  #usw  #universityofsouthwales  #suusw  #studentunion 
A Smile can tickle the pain and then heals it slowly - @didisparks_ 🌺
A Smile can tickle the pain and then heals it slowly - @didisparks_ 🌺
Everyday
Everyday
#RainbowAfterRainCampaign
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Example post 6
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Once you write yours down, take a photo of your masterpiece and post it with the hashtag #RainbowAfterRainCampaign so others can join in and be sure to tag @ProChooseLife so that I can take your struggles, turn them into content for my page and help others struggling with the same issue.
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#BeTheDifference #MentalHealthAwareness #HelpMe #HeadsTogether #SelfCare #MentalHealthMatters #1in4 #EndTheSilence #FightTheStigma #BreakTheStigma #MentalWellness #StopTheStigma
#Commit #SuicidePrevention
#RecoveryIsPossible
#IamStigmaFree #Consent 
#MentalHealthAwarenessMonth 
#ChooseLife #ProLife 
#campaign #getinvolved
#RainbowAfterRainCampaign  ♡ Example post 6 ♡ Once you write yours down, take a photo of your masterpiece and post it with the hashtag #RainbowAfterRainCampaign  so others can join in and be sure to tag @ProChooseLife so that I can take your struggles, turn them into content for my page and help others struggling with the same issue. ♡ ♡ ♡ ♡ ♡ ♡ ♡ #BeTheDifference  #MentalHealthAwareness  #HelpMe  #HeadsTogether  #SelfCare  #MentalHealthMatters  #1in4  #EndTheSilence  #FightTheStigma  #BreakTheStigma  #MentalWellness  #StopTheStigma  #Commit  #SuicidePrevention  #RecoveryIsPossible  #IamStigmaFree  #Consent  #MentalHealthAwarenessMonth  #ChooseLife  #ProLife  #campaign  #getinvolved 
It’s only 30°F out but I need my sunshine ☀️🌞🌻🌼
It’s only 30°F out but I need my sunshine ☀️🌞🌻🌼
#RainbowAfterRainCampaign
♡
Example post 5
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Once you write yours down, take a photo of your masterpiece and post it with the hashtag #RainbowAfterRainCampaign so others can join in and be sure to tag @ProChooseLife so that I can take your struggles, turn them into content for my page and help others struggling with the same issue.
♡
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♡
♡
♡
♡
♡
#BeTheDifference #MentalHealthAwareness #HelpMe #HeadsTogether #SelfCare #MentalHealthMatters #1in4 #EndTheSilence #FightTheStigma #BreakTheStigma #MentalWellness #StopTheStigma
#Commit #SuicidePrevention
#RecoveryIsPossible
#IamStigmaFree #Consent 
#MentalHealthAwarenessMonth 
#ChooseLife #ProLife 
#campaign #getinvolved
#RainbowAfterRainCampaign  ♡ Example post 5 ♡ Once you write yours down, take a photo of your masterpiece and post it with the hashtag #RainbowAfterRainCampaign  so others can join in and be sure to tag @ProChooseLife so that I can take your struggles, turn them into content for my page and help others struggling with the same issue. ♡ ♡ ♡ ♡ ♡ ♡ ♡ #BeTheDifference  #MentalHealthAwareness  #HelpMe  #HeadsTogether  #SelfCare  #MentalHealthMatters  #1in4  #EndTheSilence  #FightTheStigma  #BreakTheStigma  #MentalWellness  #StopTheStigma  #Commit  #SuicidePrevention  #RecoveryIsPossible  #IamStigmaFree  #Consent  #MentalHealthAwarenessMonth  #ChooseLife  #ProLife  #campaign  #getinvolved 
#RainbowAfterRainCampaign
♡
Example post 4
♡
Once you write yours down, take a photo of your masterpiece and post it with the hashtag #RainbowAfterRainCampaign so others can join in and be sure to tag @ProChooseLife so that I can take your struggles, turn them into content for my page and help others struggling with the same issue.
♡
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#BeTheDifference #MentalHealthAwareness #HelpMe #HeadsTogether #SelfCare #MentalHealthMatters #1in4 #EndTheSilence #FightTheStigma #BreakTheStigma #MentalWellness #StopTheStigma
#Commit #SuicidePrevention
#RecoveryIsPossible
#IamStigmaFree #Consent 
#MentalHealthAwarenessMonth 
#ChooseLife #ProLife 
#campaign #getinvolved
#RainbowAfterRainCampaign  ♡ Example post 4 ♡ Once you write yours down, take a photo of your masterpiece and post it with the hashtag #RainbowAfterRainCampaign  so others can join in and be sure to tag @ProChooseLife so that I can take your struggles, turn them into content for my page and help others struggling with the same issue. ♡ ♡ ♡ ♡ ♡ ♡ ♡ #BeTheDifference  #MentalHealthAwareness  #HelpMe  #HeadsTogether  #SelfCare  #MentalHealthMatters  #1in4  #EndTheSilence  #FightTheStigma  #BreakTheStigma  #MentalWellness  #StopTheStigma  #Commit  #SuicidePrevention  #RecoveryIsPossible  #IamStigmaFree  #Consent  #MentalHealthAwarenessMonth  #ChooseLife  #ProLife  #campaign  #getinvolved