4RANTA E NON SENTIRLI 😎💪
Grazie di ❤️ a tutti ho messenger e IG intasati😍
A proposito ricordate che oggi è Martedì e io vado LIVE alle 18 sul mio profilo Facebook ✔️ Siccome è il mio compleanno vi regalo un argomento interessante. 🤑 ☑️ci vediamo Live☑️
Very simple message today.
Training, mentality and lifestyle are all linked in together.
This message doesn't mean be niave and just think everything is great because it isnt.
It's your response that's important and how you respond comes down to your environment. If you train hard and challenge yourself regularly both physically and mentally then little setbacks don't have a big effect on you.
If you have zero experience of testing yourself then setbacks will have a bigger impact on you.
☺️ Work From Home & Make $69 an Hour?? 💸 NO RECRUITING, NO SURVEYS, NO REVIEWING PRODUCTS, NO ECOMMERCE, NO SCAM, GREAT PAY!! 💲
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Guten Tag #instagram ,
Ein wesentlicher Bestandteil um erfolgreich zu sein egal wobei ist doch selbst zu kennen und zu lieben. Ob in der Beziehung, dem Sport oder unter Freunden.
Bleibt immer euch selber treu. Akzeptiert wer ihr seit. Keiner hat das Recht euch anzugreifen, warum auch immer. Keiner kann euch angreifen wenn ihr mit euch selber in #ballance schwebt.
😊 Work At Home & Earn over $69 PER Hr? 💸 NO Ecommerce, NO Recruiting, NO Surveys, NO Reviewing Products, NO Scam, Great Pay!!! 👍
Just send me a DM on my main Instagram account (just search for my username atmcashroll) and write "Biz" & I'll DM all the details over to you right away! 👐
🤑 Work At Home & Earn over $69 an Hr? . NO REVIEWING PRODUCTS, NO ECOMMERCE, NO RECRUITING, NO SURVEYS, NO SCAM, GREAT PAY!! .
Just shoot me a message on my personal Instagram Account (just search for my username ATMCashRoll) and mention "Biz" and I will send all the info to you immediately! 🤝
🎁 Real success is all about mastering the mundane. 🔴 However the mundane for many people is just a bit boring. 🎯 Most of us will sacrifice doing the mundane in favour of little hits of gratification that we get from often meaningless activities. 🙏 There is a sacrifice or tax that we need to pay in order to achieve the life we want. 🎁 This takes dedication, discipline and often work. ✅ Is it worth it? 👍 That’s a good question. 🌎 The only way you’re going to find out is give it a go and go above and beyond what you thought you could do in the past. 🤚 Do you believe the best is yet to come? If you do the. it’s time to get on and do what needs to be done, not now but right now.
Today is a new day. Don't let your history interfere with your destiny! Let today be the day you stop being a victim of your circumstances and start taking action towards the life you want. You have the power and the time to shape your life. Break free from the poisonous victim mentality and embrace the truth of your greatness. You were not meant for a mundane or mediocre life!
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For Daily Dose Of Awesomeness! 😉😎👍
True story - life is hard, especially lately. I’ve walked out of the gym a couple of days absolutely defeated, drove home from work demotivated and exhausted, mentally driving myself insane at times at the cost of what? In everything, I am still constantly grateful for the opportunity to shape my own life and fulfill whatever it is I desire. Just because I am privileged does not mean that I still can’t feel bad things at times - the point is to react and recognize the reality of your situation and be so incredibly thankful. I still have a long way to go, but things are shaping into something I couldn’t have ever imagined. 💭 #mentality#ćelfie#anziety
🤙 Are you searching for anything in your life right now? I am. 🎯 I am searching to find answers to inspire you to greatness. 🤚Inspiration came to me this morning as I was reading the book , “Man’s Search For Meaning” by Viktor Frankl.👍 💥 He endured the horrors of World War 2 in a concentration camp where all of his family was murdered. 🌎 He states that;
“Everything can be taken from a man but one thing; the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” 🖐 💥 Are those powerful words or what. 🔥 🖐 What I love about this man is he put those words into action. It’s all very well knowing the right thing to do but doing the right thing is a completely different kettle of fish. 🔴 Are you experiencing challenging times? Can you see that some things are within your control and some are not? 🤚 My dad is in hospital right now facing challenging times and I’m having to apply the wisdom that I preach and focus on what I can do and not waste energy on what I can’t. 🙏 👍 We must all discipline our discipline and focus on that which is within our control. Our thoughts. Our behaviours and how we choose to respond. 🤙 Remember: “Everything may be taken from us but no one and no thing can ever take away our power to choose how we will respond.” Are you with me? 🔥🖐🌎
I’m thankful for chapters because it means a new perspective , a lesson learned, and more to be #Thankful for.
I’m starting a series called #WellnessStarterHabits that will be posted every Monday and Friday. If you would like to join me in sharing your habits that consistently deliver real results , then please use the #Wellness hashtag above! 💗 🤸🏼♀️🧘🏼♀️💪🏼🧠🧐🍑🥦
This day in age it can be difficult to connect with our intuition and even worse, ourselves. Self care is my number one #WellnessStarterHabits for individuals who are attatched to their excuses and would rather drown in their comfortable content state. Without understanding your true challenges you don’t know your truly most impactful actions for momentum.
Don’t know where to start?
Self-Care can be different for everyone. •Always set Intention
•Generate your own Energy
Self care can be many things! It’s usually something that you enjoy that gives positive results in return. •Exercise •Mental Strengthening Activities
I personally enjoy setting intentions with my actions in order to build beneficial habits.
I have been enjoying :
•#physicalactivity •#mentality •#Nutritional practices
These are things that are important to me and to teach others that everything you need is already inside of you, it’s just your decisions that bring that into #reality .
#verotruesocial is where I’m at 🤙🏼 check it out.
If you have any #tips for #habits that improve the #qualityoflife then please don’t hesitate to #share ! I’m so excited to see what you guys do 🤗 #happymonday
Attack every position! Get your mindset to the point that every position is an opportunity to score points. Attack the top and bottom positions the same way you do from neutral! Think about always threatening your opponent! #attack#offense#wrestling#mentality#mindset
I know I say this all the time, but the journey isn’t ever perfect. Your journey will have ups and downs, times of stress and times of bliss.
Sometimes you need to take a step back. Balance is not something that is set in stone. In fact, balance is something that is continually shifting in your life, depending on where your priorities fall.
Balancing your life requires saying ‘no’ when you can’t add more. Saying ‘no’ to unnecessary pressure. Balance is about learning to recognize the difference between discomfort that permits growth and discomfort that is toxic.
Brazil makes unbelievable players, but maybe fewer now because kids have iPad and don't play football as much. I learned skills and mentality as a child playing football. I was a professional at 15-years-old; I bought my first apartment when I was 15.
On MLK Jr. Day, it’s really beautiful that we get to celebrate an individual who stood up and really did no matter what it took to share what he felt so deeply inside was right. Dr. Martin Luther King Jr. used his voice and power even in a culture that told him those things weren’t an asset he had the right to use and swayed and influenced that culture, despite massive social and political resistance. Being in this position was probably so isolating and alienating for him as an individual (even though he was and is a symbol), yet he was resilient and persistent in the pursuit of the reality he knew could be possible. We all have this spark and power to make radical change too in so many different unrealized aspects - to stand up again and again for what feels right in our hearts, even while we feel alone and even if the message we are being asked to communicate could potentially isolate us even more. Beyond the seeming rationalization, the fear, and the doubts we can choose even in little moments to honor and stand up for that voice of truth. If you can’t justify a reason to do it for yourself, maybe you can find the confidence to do it in service of others and in pursuit of bringing truth to a world that still holds so much pain, hurt, and confusion.