What fears are we shattering this week, Queens? Remember...the only thing stopping you from being the leader you're called to be...is in the mirror. Even when fear creeps in, tell those fears to shut up! Rejection, hurtful words, thoughts that you can't achieve your goals are LIES. We need you, Queens! How will you be fearless today?
The quality of your circle has a lot to do with the quality of your life! I remember struggling in multiple aspects of my life and complaining about it rather than surrounding myself with people who’d already figured it out. Sometimes your circle has to become smaller for your personal value to become greater. When in Miami, Stay close to those who’ve figured it out.
Our Breast Cancer Awareness Walk was a complete success!! A special thank you to all those who donated and participated in the walk!! The girls gathered over 100 items to send to the families in Puerto Rico!
Not 100% accurate in regards to the risk v reward stop a bit small, overall analysis pretty perfect. Gold is a wild one in my eyes. Not in my plan to trade only to be used as confluence. Remember, just because I look at pairs doesn't mean I trade them. This was just analysis and had 0 intention of trading it as Gold isn't my pair. I've had a slow few days but can't really complain still gaining %! If you took this set up let me know. It wasn't a signal because I'm not a signal guru, just a common idea published to aid your analysis 👍🏻➡️
This puppy is still climbing holy fuck Shits going up wish I would have bought more .. last year shares trading at 5.42 when there wasn't an approval, now trading at $2.9 yesterday to $4.5pps today with a formal FDA approval?!!! Ridiculous! This single factor alone should give price upward momentum. Much more room to run from here.
ATTENTION YOGA TEACHERS!!!! I have 5 spots available for a Teacher Mentorship program.
We will work one on one as we set goals, intentions and create plans to make magic happen! You will be empowered to step into your own authenticity as you help your students/clients do the same!
Here are some things I have helped others in the past do (but certainly not limited to)
-intelligent sequencing -anatomy
-refining teaching skills
-build deeper connection
These are a few...the list could go on! If you are interested DM me, and I will send you the details and email you the intro questionnaire!
Are you the taker? Or, the door mat? In other words......are you the one in the relationship that gives, its all one way?
Is it constant overwhelm? You just don’t want to let people down!
People pleasers FEAR rejection.
FEAR confrontation...... Narcissistic people know your weakness and will play on it until YOU say NO!
How do I say No.....? Try this; I would love to (positive) However, I have to run my kids to....(negative) Maybe another time?! (Positive). How would your life look with more YOU time?
How would you feel with more REST?
Don’t be the door mat! 💞
On stage at the @forbes #under30summit @womenatforbes MIT take over chatting about if we (women) ruled the world. Women@Forbes thank you for the opportunity. We were asked to imagine what opportunities would open up if the gender gap was eliminated. At first it was a challenge to imagine because all I've ever known is my current reality, where it's still obvious that I'm seen as less than equal. However, being on stage with such a diverse group of women illuminated the breadth of issues that stem from this common problem. With gender equality comes equal status, and that has knock on effects for every corner of our current reality. Without a gender gap, women can stop "thanking" their male partners for pitching in when it comes to child care. Without a gender gap, we'll have more female business leaders, better corporate governance, and greater economic stability. The elimination of the gender gap paves the way for literally half of our population to dream bigger, aim higher, and achieve more themselves and their families. These were only a few of the possibilities glimpsed in the short panel. It was a thrilling conversation and I hope that I can keep shaping it in some way going forward.
TIP TUESDAY: Stand up against harassment + subtle sexism in the workplace. ✊🏽🙅🏻
NO job should include abuse. As female leaders + business owners, we can't afford to passively stand by. Our employees, business communities, and working women everywhere are counting on us to not only create safe work environments but help put a stop to the rampant sexism that plagues so many of our industries. 🕊
Today, #OTB , we have a MUST READ article for female founders where we dispel common myths about harassment, talk preventative measures, and how to respond to subtly sexist comments in a professional way. Tap the link in bio ⬆️ #grittymovement#myjobshouldnotincludeabuse // 📸: @glossier
Last Week our Media and Corporate Communications Manager was delighted to mentor young professionals at Daystar University - Athi River. Transforming lives one talk at a time! 💪
Dr. Onyeka Obioha is a native of Los Angeles and practices medical and cosmetic dermatology at Cedars Sinai in Beverly Hills, CA. She completed her dermatology residency at the Icahn School of Medicine at Mount Sinai in New York City, where she served as chief resident in her final year. She has several publications in dermatology journals and textbooks about cosmetic procedures and skin of color dermatology. She has particular interests in treating hyperpigmentation, hair loss and acne.
She is Nigerian American (Igbo) and the daughter of two physicians. She received her bachelor's with honors in Biology from Brown University in Providence, RI, where she also joined Alpha Kappa Alpha Sorority, Inc. She obtained her medical degree at UCLA-Charles R. Drew University. She completed her internship in internal medicine at Kaiser Permanente Los Angeles. ⠀⠀⠀⠀⠀⠀ ⠀
If you don't catch Dr. Obioha in the office, you can catch her traveling the world or spending time with family.
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Agree? Comment what you think my friends!
It’s your life so run it they way you want.....you were created Unique so be Unique.
Don’t try to please anyone but yourself my friends and don’t try to be what someone else is!
"Isn't it time we all Bridge The Gap together? Reach out to someone from a different generation and be prepared to be amazed at the similarities you will find in one another. Join us in blurring boundaries and putting an end to all stereotypes and divisions as we are stronger together."
I couldn't be more delighted to introduce my first partner today, Cindy Scaramuzza of @foreign_fresh_fierce. Cindy is a fabulous young woman from Dallas. We all have a story in our hearts to share. Read Cindy's story on CatherineGraceO.com (link in profile) and head to The Bridging the Gap page to see all the inspirational stories on CatherineGraceO.com http://www.foreignfreshfierce.com/bridging-the-gap/
SGhoops is raising money for the KIDS! I am trying to help raise funds tuition, uniforms, sneakers, school supplies, books, clothes, food etc... I will be selling platters every Saturday at 4042 Lancaster Ave.
I have tickets available, YOU WILL NEED TO HAVE A TICKET IN ORDER TO GET YOUR PLATTER!! Yes you can sit down and enjoy your food and listen to some good music. DONATIONS WELCOME! Please spread the word! #supportsmallbusiness#philly#giveback#family#mentorship
Isabel Farch from @creativementornetwork was part of @designmcr panel on diversity last night with #hyperislanduk Programme Leader @tashwillcocks CMN is a mentoring network and is doing some great things to help young people into the creative field-the conversation facilitated by the great @kierany8s spoke about the importance of mentoring and public speaking, enabling people to see diversity in the sector and encourage them to join. Go take a look, become a mentor 🤗 as Marie Wilson said "you can't be what you can't see" go inspire ❤️ thanks @mnwork & @homemcr for having us
It is a privilege and honor to be in association of highly empowered and empowering Entrepreneurs who have vested interest in bringing out the best in me and others in my team. “Surround yourself with those who see the greatness within you, even when you don't see it in yourself." -- Edmund Lee
My mentorship program, New Girl on the Block, is doing some incredible work. I've mentored over 100 women in 6 countries and that number is climbing. 👭 💕 I turn shy girls into fly girls. Visit newgirlontheblock.com to read success stories, download free resources and apply for our scholarship. Newgirlontheblock.com
Are you ready for tonight's GMM? We sure are! #Mentorship is on the agenda featuring our new pilot program and an amazing panel of leaders who owe their success, to the role their mentors played in their professional and personal development. Can't wait to see you tonight @pganational ! #jlpb
This stock is the most traded stock in America it's already at like 126 million volume I was lucky enough to get in yesterday and make some good money so far this morning on my day off ! It's probably gonna jump to 6$ soon .. get on the train before it leaves #trxc
Teaching these fellas how to smile! Society will use the mean mug against us to describe us as angry and heartless. Let’s show them we have something to smile about....no mean mugs at Dreams.....they tried it to but we made em laugh!
Looking for natural cleaning supplies? Our legacy of clean dish liquid is made of aloe Vera and shiso extract, it is concentrated when you purchase it because Amway doesn't want to make you pay for the water instead you pay for the liquid. And it smells amazing!!
Jhett Tolentino shares his insight on how it is to be a Filipino producer. When he comes to a board meeting with multi-million dollar deals, he does not look at his skin color which may take him into an inferiority space. " I always think when I go into a boardroom for a meeting and I would say, ‘huh. They're here for the same reasons I am.’ Nobody starts as an expert "
Be inspired and learn from his struggle of overcoming his humble beginnings to becoming an award-winning producer. (Link in bio)