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Doors are Open and we're almost ram packed already! 
Three Bands on a Bank Holiday Sunday sounds like an absolute blast! 
#bankholiday #Sunday #livemusic #bands #merthyrtydfil #Merthyr
Worth the climb up to walk the viaduct! #wales #merthyrtydfil #merthyr #viaduct #pontsarn #bodymagic
‪What a response. We thank you.‬ "Who's Gonna Save My Soul?" out now via Glunk Records on iTunes, Amazon, Spotify, BandCamp + more.‬
‪What a response. We thank you.‬ "Who's Gonna Save My Soul?" out now via Glunk Records on iTunes, Amazon, Spotify, BandCamp + more.‬
Out in Merthyr for the first time in 4-years. #drinks #drinking #shots #drunk #drunkies #fun #night #nightout #nightlife #merthyr #lovelife #livelife
The beautiful Juan Lozano #elvis ##benidorm #merthyr #wales
Had an amazing time tonight at the @redhousecymru with @jackmacfunkpack support @themoonbirds  #livemusic #funk #southwales #merthyr @jackmacfunkpack
A small Welsh Valleys town is having a HUGE impact on one little special girls story. #miachambers is facing a big battle with her illness & the local community has gone together to support her & fundraising has blown everyone away!
Take a look:
http://www.walesonline.co.uk/news/wales-news/inspirational-lovely-reason-merthyr-tydfil-12964252
0r:
https://m.facebook.com/miachambers11/
🌈🌈🌈 #heartwarming #fundraising #rainbows4mia #solvingkidscancer #merthyr #merthyrtydfil
A small Welsh Valleys town is having a HUGE impact on one little special girls story. #miachambers  is facing a big battle with her illness & the local community has gone together to support her & fundraising has blown everyone away! Take a look: http://www.walesonline.co.uk/news/wales-news/inspirational-lovely-reason-merthyr-tydfil-12964252 0r: https://m.facebook.com/miachambers11/ 🌈🌈🌈 #heartwarming  #fundraising  #rainbows4mia  #solvingkidscancer  #merthyr  #merthyrtydfil 
"Who's Gonna Save My Soul?" write-up on Pure Rawk.
"Who's Gonna Save My Soul?" write-up on Pure Rawk.
Welsh mountains whats not to like #penyfan #merthyr #brecon #smile #walk #cardio #garmin #change #wales
Another week done & soot free, a big thank you to my wonderful customers. Have a hapus bank holiday weekend #merthyr #swansea #pontypridd #wewaitingforyou #justgiveusacall #whywaitforwinter #knowyourwood
Et voila! New work on show, revealed outside Merthyr on the Taff trail - thanks for all the positive feedback and well wishes. Better photos come by soon :D #merthyr #artinthelandscape #redroute2017 #photomontage #fishfaceontour #photography #photographyinwales
Merthyr to Cardiff here we come! #Ride #Cycle #Merthyr #Cardiff #Scared #Nervous #School
Early night, bike ride tomorrow #BikeRide #Cycle #Merthyr #Cardiff #School #Scared 🚴🏼‍♀️
Practical electrical testing sessions #Seaward #Kewtech #testandmeasurement #Training #Hirwaun #Merthyr
Packing my back the night before this weekend's #redroute2017 - lessons learnt front last year... sensible shoes (boots are a bad idea on tarmac) water is your friend (standard) smaller cameras are great (Fuji this year, you realise just how heavy a Canon 5Dmii is when you walk with it around your neck for 27 miles!) and food (fruit pastilles for fun, biscuits for a performance tomorrow 😀) Added bits: sound recording equipment, microphone, batteries, and of course the new work that's gna be shown along the way! Pics of that tomorrow :) This year's Red Route artists include Nia Metcalfe, Cara Cullen, Dai Howell, Erin Rickard and myself! There will also be contributions from Eleanor Davis, Wesley Matsell, Barracwda and South Wales Miners' Library - plus a donation of beer from Roath Brewery for this event!

Full details of times, route, artists and performances are available through @madeinroath Facebook event: https://www.facebook.com/events/1907811259495533??ti=ia

Hope to see you there 😀#redroute2017 #madeinspring2017 #preparation #walking #wales #artoutdoors #artinthelandscape #merthyr #abercynon #pontypridd #cardiff
Packing my back the night before this weekend's #redroute2017  - lessons learnt front last year... sensible shoes (boots are a bad idea on tarmac) water is your friend (standard) smaller cameras are great (Fuji this year, you realise just how heavy a Canon 5Dmii is when you walk with it around your neck for 27 miles!) and food (fruit pastilles for fun, biscuits for a performance tomorrow 😀) Added bits: sound recording equipment, microphone, batteries, and of course the new work that's gna be shown along the way! Pics of that tomorrow :) This year's Red Route artists include Nia Metcalfe, Cara Cullen, Dai Howell, Erin Rickard and myself! There will also be contributions from Eleanor Davis, Wesley Matsell, Barracwda and South Wales Miners' Library - plus a donation of beer from Roath Brewery for this event! Full details of times, route, artists and performances are available through @madeinroath Facebook event: https://www.facebook.com/events/1907811259495533??ti=ia Hope to see you there 😀#redroute2017  #madeinspring2017  #preparation  #walking  #wales  #artoutdoors  #artinthelandscape  #merthyr  #abercynon  #pontypridd  #cardiff 
Many thanks to David Owens from WalesOnline for including us in his top 75 songs from Wales so far this year - www.walesonline.co.uk/whats-on
Many thanks to David Owens from WalesOnline for including us in his top 75 songs from Wales so far this year - www.walesonline.co.uk/whats-on
DJ Ghost will be giving us a spin on the Monday Punk Club on Neue Regel Radio from 9pm on 1st May.
DJ Ghost will be giving us a spin on the Monday Punk Club on Neue Regel Radio from 9pm on 1st May.
20 TICKETS LEFT @ Redhouse Cymru, DON'T MISS OUT!!❤❤ https://www.wegottickets.com/event/392304

UBS XXX

#music #live #Merthyr #welovemerthyr #redhouse #Cymru #unsigned #unsignedband #unsignedartist #fredperrysubculture #fredperry #drmartensubculture #drmartens #listen #show #genre #pop #Ska #rock #punk
Look after those teeth this Bank Holiday weekend! 
#dentist #dentalimplants #merthyr
They get better everytime! Loved it!! 🚘🚗🏍 #fastandfurious #8 #thefateofthefurious #dotty #michellerodruguez #vindiesel #Jason #lukeevans #dwaynejohnson #ludacris #tyrese #cars #cuba #newyork #movie #franchise #amazing @mrodofficial @vindiesel @ludacris @tyrese @thereallukeevans @vuecinema @jasonstatham @nathalieemmanuel #merthyr
Not the result we wanted but great heart and desire from all the boys at @merthyr_townfc. #comebackstronger next year. #merthyr #merthyrtownfc #mtfc #football
Merthyr blossom blowing in the breeze. Bloody beautiful. #alliteration #blossom #cherryblossom #pretty #tree #pink #merthyr #valleys #Wales #cymru #lush #nature #petals #discoverwales #discovercymru #Happy #smile
A great example of some t-shirts we've printed for a local construction company.

#TopLinePrint #business #print #printing #company #design #graphic #amazing #logo #instagood #photooftheday #look #instalike #igers #instagram #merthyr #wales #southwales #igerswales #tshirt #shirt #printedtshirt #shirts #clothes #clothing
This Friday were getting a visit from The Jokers!
Fun times and here's the Event link for more info;
www.facebook.com/events/1773493992972179/

#band #Friday #Night
#SouthWales #uk #live
#gig #Merthyr
Cheers to all who went t-shirt crazy on their launch yesterday. Very tidy of you. Get yours here... nicotinepretty.bigcartel.com
Cheers to all who went t-shirt crazy on their launch yesterday. Very tidy of you. Get yours here... nicotinepretty.bigcartel.com
Merthyr Town 1-1 Hitchin Town (1-4 on penalties), Southern League Premier Play Off Semi Final, Penydarren Park. Absolutely gutting for Merthyr to lose on penalties after dominating the game but they'll go again next season #merthyr #town #hitchin #southern #league #premier #division #play #off #semi #final #penydarren #park #thechickenbaltichronicles #groundhopping #groundhopper
From the Easter break. 💛💛 #landscape #outdoors #merthyr
Penydarren Park! Play off semi final against Hitchin Town #merthyr #merthyrtownfc #themartyrs #local #football
New #blog post up at:
http://www.thatrunningguy.co.uk/2017/04/to-run-or-not-to-run.html?m=1

By the way I have no idea how to make links work here... #copynpaste #runnersofinstagram #runningblog #ukrunchat #runchat #irunwales #wales #merthyr
Merthyr vs Hitchin in the Southern League play off semi #merthyr
Merthyr vs Hitchin in the Southern League play off semi #merthyr 
Food at Dragon Fly Merthyr Tydfil.

#merthyr #merthyrtydfil #chips #corn #cob #chicken #pripri #bacon #onion #onionrings #food #foodporn #dragonfly #hungry #nice #lush
Love an old school ground. #merthyr
An excellent 19th century country style rocking chair with spindle back in ash and elm.

#antique #furniture #chair #rocking #rockingchair #country #style #ash #elm #antiques #interiors #design #house #house #decor #furnish #shop #warehouse #wales #penderyn #aberdare #merthyr #brecon #swansea #cardiff
3 of our Meerkats Pika, Amy and Shelly enjoying their re-done enclosure today.

#merthyr #meerkat #mongoose #meerkatlove #meerkatsofinstagram #naturalisticenclosure #wales #naughtyanimals #ilovetodig #enclosures
Just another awesome client who has achieved their goals.

12 weeks and 2 stone down, massive fitness gains (no inhaler needed anymore) and a whole lot of endurance gained.

Quality not quantity as he trained no more than 3 times per week for no more than one hour and his nutrition was a lot better than before.

Working 12+ hour shifts, he's a perfect example of that if really want something, you will get it. 
Stop making excuses!

Currently not taking on any more clients, if you want find out how I help you though; get in touch. 
#weightlosstransformation #southwales #merthyr #weightloss #fitfam #fitspo #fitfam #instafit
Just another awesome client who has achieved their goals. 12 weeks and 2 stone down, massive fitness gains (no inhaler needed anymore) and a whole lot of endurance gained. Quality not quantity as he trained no more than 3 times per week for no more than one hour and his nutrition was a lot better than before. Working 12+ hour shifts, he's a perfect example of that if really want something, you will get it. Stop making excuses! Currently not taking on any more clients, if you want find out how I help you though; get in touch. #weightlosstransformation  #southwales  #merthyr  #weightloss  #fitfam  #fitspo  #fitfam  #instafit 
T-shirts now available. £8 + P&P in sizes S-XXL. We ship worldwide! Go, go, go... nicotinepretty.bigcartel.com
T-shirts now available. £8 + P&P in sizes S-XXL. We ship worldwide! Go, go, go... nicotinepretty.bigcartel.com
Stunning morning at the lake by us. #beautifulmorning #spring #lake #merthyr
Local ladies and gents! This is your chance to get a free no obligation luxury facial! (Yes, FREE!) If you would like one or know someone who would, please either DM on here or contact me through FB: Devhan Johnson - Tropic Skincare #tropicskincare #tropicskincaresouthwales #cardiff #caerphilly #newport #cardiffbay #merthyr #pontypridd #freestuff #caerphillyfree #luxury #facial #freefacial #vegan #veganuk #veganskincare #veganskincareproducts #greenbeautyrevolution #greenbeauty #notoxins #nochemicals #freebie #beauty #opentoall #treatyourself #treatyoself
Local ladies and gents! This is your chance to get a free no obligation luxury facial! (Yes, FREE!) If you would like one or know someone who would, please either DM on here or contact me through FB: Devhan Johnson - Tropic Skincare #tropicskincare  #tropicskincaresouthwales  #cardiff  #caerphilly  #newport  #cardiffbay  #merthyr  #pontypridd  #freestuff  #caerphillyfree  #luxury  #facial  #freefacial  #vegan  #veganuk  #veganskincare  #veganskincareproducts  #greenbeautyrevolution  #greenbeauty  #notoxins  #nochemicals  #freebie  #beauty  #opentoall  #treatyourself  #treatyoself 
🐶 Anyone know how to say 'just a trim' in Mandarin?

Leigh Simmons, from #Merthyr, took Seren to a grooming salon where he lives in #China.

But a language mix-up meant she was left almost totally bald!

#wales #dogsofinstagram 
#haircut #animals
How have I never been up here before? What a view! #wales #valleys #instagood #instawales #view #eglwysilanroad #aberdare #rhondda #merthyr #windfarm #pontypridd
HAPPY HOUR THIS FRIDAY AT BAR104 #BAR104 #NIGHTCLUBS #BARS #SOUTHWALES #MERTHYR #VALLEYS #HAPPYHOUR
• CARDIFFORNIA •

One of my favourite things about shopping in Cardiff all weekend was coming across these fantabulous Welsh puns on famous book titles, by beloved local company I Loves The Diff. You don't have to be Welsh to get  the literary jokes plastered on mugs and posters - like Last Tango in Powys or Dial M For Merthyr, but it probably helps.

#welsh #walesonline #walesadventure #igerscardiff #instawales #findyourepic #cwtches
• CARDIFFORNIA • One of my favourite things about shopping in Cardiff all weekend was coming across these fantabulous Welsh puns on famous book titles, by beloved local company I Loves The Diff. You don't have to be Welsh to get the literary jokes plastered on mugs and posters - like Last Tango in Powys or Dial M For Merthyr, but it probably helps. #welsh  #walesonline  #walesadventure  #igerscardiff  #instawales  #findyourepic  #cwtches 
What a crappy wet and cold day on my day off. Cinemas it is then👫🎬 #vue #vuecinema #merthyr #vuemerthyr #powerrangers #cinemadate #cinema #couple #tfl #tfb