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Yay! #milkmachine was delivered yesterday! Ive taken two doses so far and have noticed already that my #letdown reflex feels stronger. @euphoricherbals has several blends and so far both #dairydiva and #milkmachine work great! If you're trying to #increase your #milksupply check them out! Use my personal code STARLA15 for a discount ;) #herbs #herbals #makemoremilk #vegan #glutenfree #breastfeedinginpublic #breastmilk
โš ๏ธThis one is for all my breastfeeding/pumping moms out there. I discovered these cool little boob inserts the other day on amazon. Theyre little plastic cups that fit into your bra like a pad and collect all the breastmilk that you would normally soak up and throw away. That next to it, is almost 2 fucking ounces of milk that I have been throwing in the garbage ๐Ÿ˜ญ Ive struggled so much with trying to produce enough milk for Cain and when I finally saw how much was going to waste, I was shocked. If youre a leaker like me, pleeease dont hesitate to check these out! Theyre so helpful ๐Ÿ™Œ๐Ÿฝ #Lacticups #breastfeedingtips #breastfeedingsupport #breastfeedingmama #lactationsupport #exclusivelypumping #exclusivelybreastfed #boobsareforbabies #feedthebabies #liquidgold #milkmachine #firsttimemoms #lactivist #booblife #breastfeedingbaby #lactatingmom #leakyboobs #breastfeedingwear #savethemilk #lactation #milksupply #lowmilksupply #pregnant #breastfeeding #mommymilk #normalizebreastfeeding #breastfeedingisbeautiful #freethenipple
โš ๏ธThis one is for all my breastfeeding/pumping moms out there. I discovered these cool little boob inserts the other day on amazon. Theyre little plastic cups that fit into your bra like a pad and collect all the breastmilk that you would normally soak up and throw away. That next to it, is almost 2 fucking ounces of milk that I have been throwing in the garbage ๐Ÿ˜ญ Ive struggled so much with trying to produce enough milk for Cain and when I finally saw how much was going to waste, I was shocked. If youre a leaker like me, pleeease dont hesitate to check these out! Theyre so helpful ๐Ÿ™Œ๐Ÿฝ #Lacticups  #breastfeedingtips  #breastfeedingsupport  #breastfeedingmama  #lactationsupport  #exclusivelypumping  #exclusivelybreastfed  #boobsareforbabies  #feedthebabies  #liquidgold  #milkmachine  #firsttimemoms  #lactivist  #booblife  #breastfeedingbaby  #lactatingmom  #leakyboobs  #breastfeedingwear  #savethemilk  #lactation  #milksupply  #lowmilksupply  #pregnant  #breastfeeding  #mommymilk  #normalizebreastfeeding  #breastfeedingisbeautiful  #freethenipple 
The hardest yet the Best job in the world ๐Ÿ‘ถ๐Ÿป #breastfeedingmom #breastfeeding #thebestbond #babyrowan #enjoyinglife #soinlove #heisobsessed #milkmachine #milkmom #7weeksold #7weekspostpartum ๐Ÿ„
MILK SUPPLY BOOSTED!!
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&& Of course when the mummy's milk supply increased, the little one will also be as happy! Baby will be able to sleep longer and comfortable ๐Ÿผ๐Ÿผ
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If you were to eat the ingredients one by one it will definitely take time. Whg not try #milkupcandy when all of the ingredients conbined into one. Just suck it up and positive changes awaits you.

GET IT NOW!
HOW? 
WHATSAPP US AT +65 82391720
Hq: @milkupcandy.hq

#milkupcandysingapore
#milkupcandysingaporeofficial
#mucsgreview
#milkupcandy 
#milkbooster
#milkmachine
#breastfeeding 
#pregnant
#pregnantmummies
#pregnancy
#breastfeed
#maternity
#supportbreastfeeding
#breastfeedingtips
#lacta 
#lactating
#preggo
#liquidgold
#breastmilk
#sgbaby
#sgmummies
#sgnewborn 
#lactatingsweets 
#sgbreastfeeding 
#sgonline 
#sgonlineshop 
#sgnutrition 
#sgshop 
#sgbabyshop
MILK SUPPLY BOOSTED!! . && Of course when the mummy's milk supply increased, the little one will also be as happy! Baby will be able to sleep longer and comfortable ๐Ÿผ๐Ÿผ . If you were to eat the ingredients one by one it will definitely take time. Whg not try #milkupcandy  when all of the ingredients conbined into one. Just suck it up and positive changes awaits you. GET IT NOW! HOW? WHATSAPP US AT +65 82391720 Hq: @milkupcandy.hq #milkupcandysingapore  #milkupcandysingaporeofficial  #mucsgreview  #milkupcandy  #milkbooster  #milkmachine  #breastfeeding  #pregnant  #pregnantmummies  #pregnancy  #breastfeed  #maternity  #supportbreastfeeding  #breastfeedingtips  #lacta  #lactating  #preggo  #liquidgold  #breastmilk  #sgbaby  #sgmummies  #sgnewborn  #lactatingsweets  #sgbreastfeeding  #sgonline  #sgonlineshop  #sgnutrition  #sgshop  #sgbabyshop 
MILK SUPPLY BOOSTED!!
.
&& Of course when the mummy's milk supply increased, the little one will also be as happy! Baby will be able to sleep longer and comfortable ๐Ÿผ๐Ÿผ
.
If you were to eat the ingredients one by one it will definitely take time. Whg not try #milkupcandy when all of the ingredients conbined into one. Just suck it up and positive changes awaits you.

GET IT NOW!
HOW? 
WHATSAPP US AT +65 82391720
Hq: @milkupcandy.hq

#milkupcandysingapore
#milkupcandysingaporeofficial
#mucsgreview
#milkupcandy 
#milkbooster
#milkmachine
#breastfeeding 
#pregnant
#pregnantmummies
#pregnancy
#breastfeed
#maternity
#supportbreastfeeding
#breastfeedingtips
#lacta 
#lactating
#preggo
#liquidgold
#breastmilk
#sgbaby
#sgmummies
#sgnewborn 
#lactatingsweets 
#sgbreastfeeding 
#sgonline 
#sgonlineshop 
#sgnutrition 
#sgshop 
#sgbabyshop
MILK SUPPLY BOOSTED!! . && Of course when the mummy's milk supply increased, the little one will also be as happy! Baby will be able to sleep longer and comfortable ๐Ÿผ๐Ÿผ . If you were to eat the ingredients one by one it will definitely take time. Whg not try #milkupcandy  when all of the ingredients conbined into one. Just suck it up and positive changes awaits you. GET IT NOW! HOW? WHATSAPP US AT +65 82391720 Hq: @milkupcandy.hq #milkupcandysingapore  #milkupcandysingaporeofficial  #mucsgreview  #milkupcandy  #milkbooster  #milkmachine  #breastfeeding  #pregnant  #pregnantmummies  #pregnancy  #breastfeed  #maternity  #supportbreastfeeding  #breastfeedingtips  #lacta  #lactating  #preggo  #liquidgold  #breastmilk  #sgbaby  #sgmummies  #sgnewborn  #lactatingsweets  #sgbreastfeeding  #sgonline  #sgonlineshop  #sgnutrition  #sgshop  #sgbabyshop 
Get your beauty & skincare essentials fixed at @trulyyours_bydee
Not to forget our #milkupcandysingaporeofficial is there too! 
Let us share a lil bit of it ๐Ÿ’ข
Raspberry tasted like candies includes dates, fenugreek seeds, Organic goat's milk, Ajwa Dates, Habbatussauda (Black Cumin Seed), Promegranate, Gum Arabic, Centella asiatica, Omega 3.

Want to know more about it?
DM for details ๐Ÿค—

#milkupcandysingapore
#milkupcandysingaporeofficial
#mucsgreview
#milkupcandy 
#milkupcandymalaysia 
#happyboomistsingapore
#milkbooster
#milkmachine
#breastfeeding 
#pregnant
#pregnantmummies
#pregnancy
#breastfeed
#maternity
#lactating
#breastmilk
#sgbaby
#sgmummies
#sgnewborn
#newborn
#lactatingsweets
#sgbreastfeeding 
#sgonline 
#sgonlineshop 
#sgnutrition 
#sgshop 
#sgbabyshop
#supportlocal
Get your beauty & skincare essentials fixed at @trulyyours_bydee Not to forget our #milkupcandysingaporeofficial  is there too! Let us share a lil bit of it ๐Ÿ’ข Raspberry tasted like candies includes dates, fenugreek seeds, Organic goat's milk, Ajwa Dates, Habbatussauda (Black Cumin Seed), Promegranate, Gum Arabic, Centella asiatica, Omega 3. Want to know more about it? DM for details ๐Ÿค— #milkupcandysingapore  #milkupcandysingaporeofficial  #mucsgreview  #milkupcandy  #milkupcandymalaysia  #happyboomistsingapore  #milkbooster  #milkmachine  #breastfeeding  #pregnant  #pregnantmummies  #pregnancy  #breastfeed  #maternity  #lactating  #breastmilk  #sgbaby  #sgmummies  #sgnewborn  #newborn  #lactatingsweets  #sgbreastfeeding  #sgonline  #sgonlineshop  #sgnutrition  #sgshop  #sgbabyshop  #supportlocal 
The highs and lows of breast feeding. I'm proud that I can provide most of the milk Emilia needs.  Although we do supplement a couple of bottles a day now.  If only the right would produce like the left I could probably feed a baby cow.  #milkmachine #moo #thestruggle
The highs and lows of breast feeding. I'm proud that I can provide most of the milk Emilia needs. Although we do supplement a couple of bottles a day now. If only the right would produce like the left I could probably feed a baby cow. #milkmachine  #moo  #thestruggle 
#Repost @nenemilkies
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Agh! Almost out of #dairydiva  Its OK though because I've got #milkmachine on the way! Excited to see if I get even better results with a new blend. .
#milkmaking #supplements #momlife 
#breastmilk #organic #breastfeedinginpublic #imakemilkwhatsyoursuperpower #happybaby #happymama #makemoremilk #boobjuice #fatplug #herbal #vegan #glutenfree #dairyfree #postpartum
Agh! Almost out of #dairydiva  Its OK though because I've got #milkmachine on the way! Excited to see if I get even better results with a new blend. Don't forget to use my code STARLA15 when you shop @euphoricherbals for your #milkmaking supplements. 
#breastmilk #breastfeedinginpublic #imakemilkwhatsyoursuperpower #happybaby #happymama #makemoremilk #boobjuice #fatplug #herbal #vegan #glutenfree
Here is my review for #LushLeche 
I honestly didnt see much of a difference from #MilkMachine. Except for more high yielding days, but ny milk was still very fatty! These work differently on everyone, give it a try for yourself with 15% off with my code KAIT15 ๐Ÿ˜˜๐Ÿ˜˜
Here is my review for #LushLeche  I honestly didnt see much of a difference from #MilkMachine . Except for more high yielding days, but ny milk was still very fatty! These work differently on everyone, give it a try for yourself with 15% off with my code KAIT15 ๐Ÿ˜˜๐Ÿ˜˜
#milkmachine !! I just bought this blend tonight and can't wait to try it! #dairydiva is my go to but I wanted to change it up a bit and see what kind of results I get with milk machine. If youbwant to try it out for yourself use my personal code starla15 for a discount

#Repost @euphoricherbals (@get_repost)
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"MY SUPPLY IS BACK TO NORMAL! When my LO turned 3 1/2 months old, my supply went from 6oz to 1 oz! I was so stressed! I almost had to supplement, but my OBGYN recommend Euphoric Herbs. I have been very pleased to have found this! It has helped my supply to return to normal, and enough to satisfy my little one. I highly recommend this if you lost your supply and are trying to get it back." - Karen
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"I've been struggling with low supply since my baby was born. I've been supplementing with formula for 5 months but since starting Milk Machine and #MilkyMama Tea, I've been able to do away with the supplemental bottles. I'm so happy!" - Allyson
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#euphoricherbals #herbalist #Organic #glutenfree #dairyfree #vegan #herbal #moringa #spirulina  #nutrition #nurse #midwife #lactation #postpartum #breastfeeding #milksupply #momlife #milkmachine #baby #motherhood #goodstuff #NaturalMama #motherhoodrising #health
#milkmachine  !! I just bought this blend tonight and can't wait to try it! #dairydiva  is my go to but I wanted to change it up a bit and see what kind of results I get with milk machine. If youbwant to try it out for yourself use my personal code starla15 for a discount #Repost  @euphoricherbals (@get_repost) ใƒปใƒปใƒป "MY SUPPLY IS BACK TO NORMAL! When my LO turned 3 1/2 months old, my supply went from 6oz to 1 oz! I was so stressed! I almost had to supplement, but my OBGYN recommend Euphoric Herbs. I have been very pleased to have found this! It has helped my supply to return to normal, and enough to satisfy my little one. I highly recommend this if you lost your supply and are trying to get it back." - Karen . . "I've been struggling with low supply since my baby was born. I've been supplementing with formula for 5 months but since starting Milk Machine and #MilkyMama  Tea, I've been able to do away with the supplemental bottles. I'm so happy!" - Allyson . . #euphoricherbals  #herbalist  #Organic  #glutenfree  #dairyfree  #vegan  #herbal  #moringa  #spirulina  #nutrition  #nurse  #midwife  #lactation  #postpartum  #breastfeeding  #milksupply  #momlife  #milkmachine  #baby  #motherhood  #goodstuff  #NaturalMama  #motherhoodrising  #health 
Every. Single. Day. ๐Ÿ™„๐Ÿ˜‚๐Ÿผ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ
Every. Single. Day. ๐Ÿ™„๐Ÿ˜‚๐Ÿผ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ
โŒ GIVEAWAY CLOSED โŒ I've partnered with @sewn4you to give away this Mickey Mouse car seat cooler! 
The cooler has 4 pockets that fits most ice packs and keeps the car seat cool while you're running errands. PLEASE NOTE: The cooler should be removed before you put your child back in the car seat. 
To enter the giveaway:
1๏ธโƒฃ Like this post and follow both @legendairymilk and @sewn4you 
2๏ธโƒฃ Tag friends for more entries (the more tags the more entries!) Giveaway ends on Friday, Aug 18 at 8 pm CST. *
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#momlife #pumpingbra #nursingbra #nursingmama #nursingtop #boobiemilk #milkbath #nursingdress #momsofinstagram #postpartum #pregnancy #crunchymom #normalizebreastfeeding #crunchymama #milkmachine #momboss #breastmilk #milkmaker #firsttimemom #newmom #breastfeeding #breastfeed #breastfedbaby #exclusivepumping #exclusivebreastfeeding #pumpingmom #pumpingmama #nursingmom #blw #babyledweaning *
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Winner will be randomly chosen. This giveaway is not sponsored or endorsed by Instagram. Must be 18+ years old.
โŒ GIVEAWAY CLOSED โŒ I've partnered with @sewn4you to give away this Mickey Mouse car seat cooler! The cooler has 4 pockets that fits most ice packs and keeps the car seat cool while you're running errands. PLEASE NOTE: The cooler should be removed before you put your child back in the car seat. To enter the giveaway: 1๏ธโƒฃ Like this post and follow both @legendairymilk and @sewn4you 2๏ธโƒฃ Tag friends for more entries (the more tags the more entries!) Giveaway ends on Friday, Aug 18 at 8 pm CST. * * * #momlife  #pumpingbra  #nursingbra  #nursingmama  #nursingtop  #boobiemilk  #milkbath  #nursingdress  #momsofinstagram  #postpartum  #pregnancy  #crunchymom  #normalizebreastfeeding  #crunchymama  #milkmachine  #momboss  #breastmilk  #milkmaker  #firsttimemom  #newmom  #breastfeeding  #breastfeed  #breastfedbaby  #exclusivepumping  #exclusivebreastfeeding  #pumpingmom  #pumpingmama  #nursingmom  #blw  #babyledweaning  * * * Winner will be randomly chosen. This giveaway is not sponsored or endorsed by Instagram. Must be 18+ years old.
Every morning, this lady says Helloooomoooรถhhhh to me...๐Ÿ˜
๐Ÿ„................๐Ÿ„๐Ÿ„..........๐Ÿ„๐Ÿ’ฉ
#cow #koe #madeinholland #dutch #milkmachine #milkshake #melk #cowboy #nose #neus #dutchcow
Yummy peanut butter overnight oats on the go.  I love food I can prepare the night before (or a couple days in advance) and since I don't currently drive (L plater :'( ) it makes eating on the go delish! 
This recipe is a challenge recipe (link in bio or clicky)
https://secure.healthymummy.com/28-day-challenge-signup-2017/?lbwref=343

Or you could try this freebie https://www.healthymummy.com/overnight-oats-recipe/?lbwref=343

#healthymummy #losebabyweight #healthierchoices #healthyliving #peanutbutter #oats #overnightoats #milkboosting #milkmachine #breastfeeding #breastfeedingmum
Yummy peanut butter overnight oats on the go. I love food I can prepare the night before (or a couple days in advance) and since I don't currently drive (L plater :'( ) it makes eating on the go delish! This recipe is a challenge recipe (link in bio or clicky) https://secure.healthymummy.com/28-day-challenge-signup-2017/?lbwref=343 Or you could try this freebie https://www.healthymummy.com/overnight-oats-recipe/?lbwref=343 #healthymummy  #losebabyweight  #healthierchoices  #healthyliving  #peanutbutter  #oats  #overnightoats  #milkboosting  #milkmachine  #breastfeeding  #breastfeedingmum 
This is what happens when your daughter stays the night somewhere... this is the first time I've pumped in months!!!! BTW our 20 month breastfeeding anniversary is tomorrow!!!!! #breastfeeding #breastfeedingmoms #humanmilk #milkmachine #medela #pump #humanmilkforhumanbabies
First pump of the day. I did go about 8 hours since I last pumped. I really struggle with getting up at night. #NICUbaby #milkmachine
First pump of the day. I did go about 8 hours since I last pumped. I really struggle with getting up at night. #NICUbaby  #milkmachine 
It's a stay in bed with Baby kind of day. Poor guy has been cluster feeding and getting ready for another growth spurt, so he's all about having Mom hold him right now. #momlife #milkmachine #tiredmommy
It's a stay in bed with Baby kind of day. Poor guy has been cluster feeding and getting ready for another growth spurt, so he's all about having Mom hold him right now. #momlife  #milkmachine  #tiredmommy 
Note to self. Do not leave pc in reach of 3yo while feeding the boobie monster.

#mumlife #milkmachine #crazykids #notouchie #seriouslykid
Recently I committed to more self care, and for me that looks like more time on my mat. I used to teach yoga, and have a super strong practice. But growing and caring for little humans has taken me away from my practice all together. I actually haven't taken a formal class in a year! ..and haven't taught in 4. 
But it makes me feel soo good to move my body in ways I wouldn't otherwise. It makes me feel soo good to connect with spirit, breath, and body. So why NOT find more time for it? For me? 
One day at a time, I'm rolling out my mat again..and it turns out Lydia LOVES it. She squeals and laughs every time I forward fold, or move to down dog. She's like my own personal cheerleader. 
Slowly slowly, I'm finding my way back.. I'll let you know how it goes.

#ig_motherhood
Recently I committed to more self care, and for me that looks like more time on my mat. I used to teach yoga, and have a super strong practice. But growing and caring for little humans has taken me away from my practice all together. I actually haven't taken a formal class in a year! ..and haven't taught in 4. But it makes me feel soo good to move my body in ways I wouldn't otherwise. It makes me feel soo good to connect with spirit, breath, and body. So why NOT find more time for it? For me? One day at a time, I'm rolling out my mat again..and it turns out Lydia LOVES it. She squeals and laughs every time I forward fold, or move to down dog. She's like my own personal cheerleader. Slowly slowly, I'm finding my way back.. I'll let you know how it goes. #ig_motherhood 
#Repost @mimundorosa_01
ใƒปใƒปใƒป
My story
Como casi toda madre en el mundo, cuando mi bebe naciรณ yo producia alimento suficiente para ella, exacto lo que ella necesitaba segun iba creciendo. ๐Ÿ˜”Por razones medicas tuve que dejar de darle leche materna y usar solo formula hasta que estuviera ya lista para tomarla de nuevo. ๐Ÿ™„En ese tiempo no dejรฉ nunca de pompearme asi seguiria con mi ritmo normal de producciรณn de leche, ๐Ÿ˜Ÿ pero lastimosamente hay antibiรณticos tan fuertes que a pesar de que usaba la pompa casi se me secรณ el pecho ๐Ÿ˜ญ, la foto #2 es lo que se sacaba cada 2 horas. Busquรฉ incansablemente en internet formas de recuperar y no perder el pecho, ๐Ÿ˜ฃ pero siempre decian que era muy dificil casi imposible recuperar la leche materna, que era todo un desafio, pero nunca perdรญ la esperanza. ๐Ÿค“Busquรฉ suplementos para ayudar a la producciรณn y me topรฉ con @euphoricherbals ๐Ÿ˜„๐Ÿ‘Œ y asi e ido aumentando (lentamente) el alimento que mejor le va a mi hija como se puede ver de la foto #3 en adelante. Moraleja: Si se quiere, se puede ๐Ÿ˜‰๐Ÿ˜Š
โค
#enamorada #breastfeeding #happymommy #vidademadre #bebe #primeriza #mom #amorpuro #delicadeza #maternidad #amor #vida #sueรฑos #madre #gestaciรณn #felicidad #alegria #esperanza #espera #babypicsapp #pregnant #momtobe #happymommy #dad #euphoricherbals #milkymama #milkmachine #lushleche
#Repost  @mimundorosa_01 ใƒปใƒปใƒป My story Como casi toda madre en el mundo, cuando mi bebe naciรณ yo producia alimento suficiente para ella, exacto lo que ella necesitaba segun iba creciendo. ๐Ÿ˜”Por razones medicas tuve que dejar de darle leche materna y usar solo formula hasta que estuviera ya lista para tomarla de nuevo. ๐Ÿ™„En ese tiempo no dejรฉ nunca de pompearme asi seguiria con mi ritmo normal de producciรณn de leche, ๐Ÿ˜Ÿ pero lastimosamente hay antibiรณticos tan fuertes que a pesar de que usaba la pompa casi se me secรณ el pecho ๐Ÿ˜ญ, la foto #2  es lo que se sacaba cada 2 horas. Busquรฉ incansablemente en internet formas de recuperar y no perder el pecho, ๐Ÿ˜ฃ pero siempre decian que era muy dificil casi imposible recuperar la leche materna, que era todo un desafio, pero nunca perdรญ la esperanza. ๐Ÿค“Busquรฉ suplementos para ayudar a la producciรณn y me topรฉ con @euphoricherbals ๐Ÿ˜„๐Ÿ‘Œ y asi e ido aumentando (lentamente) el alimento que mejor le va a mi hija como se puede ver de la foto #3  en adelante. Moraleja: Si se quiere, se puede ๐Ÿ˜‰๐Ÿ˜Š โค #enamorada  #breastfeeding  #happymommy  #vidademadre  #bebe  #primeriza  #mom  #amorpuro  #delicadeza  #maternidad  #amor  #vida  #sueรฑos  #madre  #gestaciรณn  #felicidad  #alegria  #esperanza  #espera  #babypicsapp  #pregnant  #momtobe  #happymommy  #dad  #euphoricherbals  #milkymama  #milkmachine  #lushleche 
I have struggled being consistent with my fitness since discovering we were having a baby last year. I worked out every day for over two years and then ๐Ÿ’ฅ BOOM! Life changed. I had to adapt. I pushed as far as I could for as long as I could and I made it 20 weeks doing my normal cardio and strength training until I had to slow down. Thankfully, BOD has Active Maternity workouts, so I didn't abandon ship completely. ๐Ÿ™๐Ÿป Fast forward to Frank's arrival โฉ I had to sit and nurse and not over extend myself because here's a fact- ๐Ÿ’กDid you know that when a woman gives birth, she has a wound the size of a DINNER PLATE within her uterus? It's true. ๐Ÿ˜ณ The placenta detaches and leaves a large open wound. THIS is one of the โ€ขmanyโ€ข reasons why we must have grace and compassion for ourselves and allow time to heal. I was not able to get started right away at 6 weeks PP but I tried. I dabbled. I got serious 3 weeks ago and it feels so good to have those endorphins pumping again! One thing I never let go of was the consistency with my superfoods. โœ‹๐Ÿผ Nutrition is PARAMOUNT when it comes to....everything? I was going to say pregnancy or postpartum or weight loss or maintaining but it's actually just everything. This one delectable shake keeps me regular, nourished, energized and satisfied. All the important things. ๐Ÿ‘Œ๐Ÿผ AND it also helps my milk production that has been wonky from the get go. Anyway- I'm still always nursing. I'm still struggling to find time and energy to press play and work out (I do it, anyway). But I'm never giving up on the one thing that keeps me going! So thankful for a silly shake that I thought was too expensive and not worth it. ๐Ÿคท๐Ÿปโ€โ™€๏ธ Proved myself wrong and going 28 months strong of my daily dose of superfoods, vitamins, pro and prebiotics for my guts, adaptogen herbs, brain food and all around goodness. The fact that I can sit here peacefully and nourish my baby knowing he gets the goods from my milk that is fortified by my nutrition choices makes me feel damn good. ๐Ÿ™Œ๐Ÿป Have you tried Shakeo? You should! I can help you get a sampler. It's worth it. Promise.
I have struggled being consistent with my fitness since discovering we were having a baby last year. I worked out every day for over two years and then ๐Ÿ’ฅ BOOM! Life changed. I had to adapt. I pushed as far as I could for as long as I could and I made it 20 weeks doing my normal cardio and strength training until I had to slow down. Thankfully, BOD has Active Maternity workouts, so I didn't abandon ship completely. ๐Ÿ™๐Ÿป Fast forward to Frank's arrival โฉ I had to sit and nurse and not over extend myself because here's a fact- ๐Ÿ’กDid you know that when a woman gives birth, she has a wound the size of a DINNER PLATE within her uterus? It's true. ๐Ÿ˜ณ The placenta detaches and leaves a large open wound. THIS is one of the โ€ขmanyโ€ข reasons why we must have grace and compassion for ourselves and allow time to heal. I was not able to get started right away at 6 weeks PP but I tried. I dabbled. I got serious 3 weeks ago and it feels so good to have those endorphins pumping again! One thing I never let go of was the consistency with my superfoods. โœ‹๐Ÿผ Nutrition is PARAMOUNT when it comes to....everything? I was going to say pregnancy or postpartum or weight loss or maintaining but it's actually just everything. This one delectable shake keeps me regular, nourished, energized and satisfied. All the important things. ๐Ÿ‘Œ๐Ÿผ AND it also helps my milk production that has been wonky from the get go. Anyway- I'm still always nursing. I'm still struggling to find time and energy to press play and work out (I do it, anyway). But I'm never giving up on the one thing that keeps me going! So thankful for a silly shake that I thought was too expensive and not worth it. ๐Ÿคท๐Ÿปโ€โ™€๏ธ Proved myself wrong and going 28 months strong of my daily dose of superfoods, vitamins, pro and prebiotics for my guts, adaptogen herbs, brain food and all around goodness. The fact that I can sit here peacefully and nourish my baby knowing he gets the goods from my milk that is fortified by my nutrition choices makes me feel damn good. ๐Ÿ™Œ๐Ÿป Have you tried Shakeo? You should! I can help you get a sampler. It's worth it. Promise.
Sometimes you need motivation to wash bottles.  #milkmachine
Sometimes you need motivation to wash bottles. #milkmachine 
I forgot to give my final impression of #MilkMachine! I did see and extra 3oz a day rise for a few days but then i went back down, my milk was much fattier and I was able to nurse more often. Usually at night we give my LO formula because i dont pump enough all day to feed her not from the breast day and night. Everyone's results vary! Next once I'm done with #LushLeche I'll have #DairyFairy and #DairyDiva to review :)
Use KAIT15 for 15% off
I forgot to give my final impression of #MilkMachine ! I did see and extra 3oz a day rise for a few days but then i went back down, my milk was much fattier and I was able to nurse more often. Usually at night we give my LO formula because i dont pump enough all day to feed her not from the breast day and night. Everyone's results vary! Next once I'm done with #LushLeche  I'll have #DairyFairy  and #DairyDiva  to review :) Use KAIT15 for 15% off
@Regrann from @euphoricherbals - "MY SUPPLY IS BACK TO NORMAL! When my LO turned 3 1/2 months old, my supply went from 6oz to 1 oz! I was so stressed! I almost had to supplement, but my OBGYN recommend Euphoric Herbs. I have been very pleased to have found this! It has helped my supply to return to normal, and enough to satisfy my little one. I highly recommend this if you lost your supply and are trying to get it back." - Karen
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"I've been struggling with low supply since my baby was born. I've been supplementing with formula for 5 months but since starting Milk Machine and #MilkyMama Tea, I've been able to do away with the supplemental bottles. I'm so happy!" - Allyson
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Use code LiquidGold15
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#euphoricherbals #herbalist #Organic #glutenfree #vegan #her #moringa #spirulina #nutrition #nurse #midwife #lactation #postpartum #breastfeeding #milksupply #momlife #milkmachine #baby #motherhood #goodstuff #NaturalMama #motherhoodrising #health - #regrann
@Regrann from @euphoricherbals - "MY SUPPLY IS BACK TO NORMAL! When my LO turned 3 1/2 months old, my supply went from 6oz to 1 oz! I was so stressed! I almost had to supplement, but my OBGYN recommend Euphoric Herbs. I have been very pleased to have found this! It has helped my supply to return to normal, and enough to satisfy my little one. I highly recommend this if you lost your supply and are trying to get it back." - Karen . . "I've been struggling with low supply since my baby was born. I've been supplementing with formula for 5 months but since starting Milk Machine and #MilkyMama  Tea, I've been able to do away with the supplemental bottles. I'm so happy!" - Allyson . Use code LiquidGold15 . #euphoricherbals  #herbalist  #Organic  #glutenfree  #vegan  #her  #moringa  #spirulina  #nutrition  #nurse  #midwife  #lactation  #postpartum  #breastfeeding  #milksupply  #momlife  #milkmachine  #baby  #motherhood  #goodstuff  #NaturalMama  #motherhoodrising  #health  - #regrann 
"MY SUPPLY IS BACK TO NORMAL! When my LO turned 3 1/2 months old, my supply went from 6oz to 1 oz! I was so stressed! I almost had to supplement, but my OBGYN recommend Euphoric Herbs. I have been very pleased to have found this! It has helped my supply to return to normal, and enough to satisfy my little one. I highly recommend this if you lost your supply and are trying to get it back." - Karen
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"I've been struggling with low supply since my baby was born. I've been supplementing with formula for 5 months but since starting Milk Machine and #MilkyMama Tea, I've been able to do away with the supplemental bottles. I'm so happy!" - Allyson
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#euphoricherbals #herbalist #Organic #glutenfree #dairyfree #vegan #herbal #moringa #spirulina  #nutrition #nurse #midwife #lactation #postpartum #breastfeeding #milksupply #momlife #milkmachine #baby #motherhood #goodstuff #NaturalMama #motherhoodrising #health
"MY SUPPLY IS BACK TO NORMAL! When my LO turned 3 1/2 months old, my supply went from 6oz to 1 oz! I was so stressed! I almost had to supplement, but my OBGYN recommend Euphoric Herbs. I have been very pleased to have found this! It has helped my supply to return to normal, and enough to satisfy my little one. I highly recommend this if you lost your supply and are trying to get it back." - Karen . . "I've been struggling with low supply since my baby was born. I've been supplementing with formula for 5 months but since starting Milk Machine and #MilkyMama  Tea, I've been able to do away with the supplemental bottles. I'm so happy!" - Allyson . . #euphoricherbals  #herbalist  #Organic  #glutenfree  #dairyfree  #vegan  #herbal  #moringa  #spirulina  #nutrition  #nurse  #midwife  #lactation  #postpartum  #breastfeeding  #milksupply  #momlife  #milkmachine  #baby  #motherhood  #goodstuff  #NaturalMama  #motherhoodrising  #health 
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๐Ÿฅ•๐Ÿฅ”๐Ÿฅ›
...and he made food for the milk machine๐Ÿผ๐Ÿค–
#bobofeedsmewell #pengepamkopstegarwannabe #milkbooster #snacking #milkmachine #almostpuked
Milking the Jersey cow with @backyardrevolution

#jerseycows #rawmilk #milkmachine #milkingparlor #homesteading #bonairefarm
Brewing up a big 'ol jug of #lactation tea โ˜•๏ธ๐Ÿผ๐Ÿ„ #milkmachine #breastfeeding
In Slovakia, you collect your milk straight from the machine. The cows are underground in a constant milking system ๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›.
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#metalcow #unpasturised #milkmachine #Slovakia #undergroundmilkingsystem #satire #holiday #summer
Baby boy is 3 months old and I've managed to pump over 3000+ oz of breastmilk for him on top of EBF. Before Aiden was born I didn't plan on pumping at all I planned to EBF. Well those plans changed when I went into preterm labor & my baby was placed in the NICU. Aiden has come a long way from being 4lbs to now 9lbs. I'm just so proud of our journey thus far. I'm relieved I no longer have to pump. I'm just EBF, but I'm so glad I have all of this milk as back up. I just want to give a shoutout to all of my pumping moms because I know how tiring it can get and time consuming. Keep pushing you got this!! Also a shout out to my amazing babe who bought me this brand new deep freezer for all of Aiden's milk. Moving all that milk was a pain ๐Ÿ˜‚๐Ÿ™ˆ. #breastfeeding  #pumping #exclusivelybreastfeeding #breastmilkisthebestmilk #instadaily #instagood #breastfeedingmommy #milkfordays #milkmachine #thebestforthebest
Baby boy is 3 months old and I've managed to pump over 3000+ oz of breastmilk for him on top of EBF. Before Aiden was born I didn't plan on pumping at all I planned to EBF. Well those plans changed when I went into preterm labor & my baby was placed in the NICU. Aiden has come a long way from being 4lbs to now 9lbs. I'm just so proud of our journey thus far. I'm relieved I no longer have to pump. I'm just EBF, but I'm so glad I have all of this milk as back up. I just want to give a shoutout to all of my pumping moms because I know how tiring it can get and time consuming. Keep pushing you got this!! Also a shout out to my amazing babe who bought me this brand new deep freezer for all of Aiden's milk. Moving all that milk was a pain ๐Ÿ˜‚๐Ÿ™ˆ. #breastfeeding  #pumping  #exclusivelybreastfeeding  #breastmilkisthebestmilk  #instadaily  #instagood  #breastfeedingmommy  #milkfordays  #milkmachine  #thebestforthebest 
Oreos, IW Greens, water && power pumping. . . #winning #milkmachine
This avocado toast is what dreams are made of!โœจ๐Ÿ’š๐Ÿ˜‹๐Ÿฅ‘๐Ÿž
โ€ขโ€ขโ€ขโ€ขโ€ข
Sprouted grain bread, coconut oil, avocado, and pumpkin seeds. ๐Ÿ’›๐Ÿ’™๐Ÿ”ถ๐Ÿฅ„
โ€ขโ€ขโ€ขโ€ขโ€ข
A super simple AND super healthy snack! Oh and I love that it fits my meal plan, feels like an indulgence, and fuels the #milkmachine ๐Ÿ˜‰๐Ÿฅ›๐Ÿค˜๐Ÿป
This avocado toast is what dreams are made of!โœจ๐Ÿ’š๐Ÿ˜‹๐Ÿฅ‘๐Ÿž โ€ขโ€ขโ€ขโ€ขโ€ข Sprouted grain bread, coconut oil, avocado, and pumpkin seeds. ๐Ÿ’›๐Ÿ’™๐Ÿ”ถ๐Ÿฅ„ โ€ขโ€ขโ€ขโ€ขโ€ข A super simple AND super healthy snack! Oh and I love that it fits my meal plan, feels like an indulgence, and fuels the #milkmachine  ๐Ÿ˜‰๐Ÿฅ›๐Ÿค˜๐Ÿป
The new milking stanchion is working pretty well.  Still lots of fine tuning to do to it but it got the job done and not a day too soon! @backyardrevolution

#jerseycows #jerseymilk #rawmilk #milkingparlor #milkingstanchion #stanchion #homestead #homesteading #bonairefarm #milkmachine
Hey guys! @kindredbravely, a company that sells the best of the best in nursing bras, has featured me on their blog.๐Ÿ˜„The link is in my bio if you want to check it out. It's a collection of my nursing photos, and my thoughts on breastfeeding the second time around. 
Anyway, these people even have nursing pjs, which I think is super cool. No more stretching out your tank tops at night (or the necklines on hubbys tshirts. ๐Ÿ‘•๐Ÿ™ˆ) #notsponsored
Hey guys! @kindredbravely, a company that sells the best of the best in nursing bras, has featured me on their blog.๐Ÿ˜„The link is in my bio if you want to check it out. It's a collection of my nursing photos, and my thoughts on breastfeeding the second time around. Anyway, these people even have nursing pjs, which I think is super cool. No more stretching out your tank tops at night (or the necklines on hubbys tshirts. ๐Ÿ‘•๐Ÿ™ˆ) #notsponsored 
#breastfeedinggotmelike ...๐Ÿฉ๐Ÿซ๐Ÿช๐Ÿฟ๐Ÿฆ๐ŸŒฎ๐ŸŸ๐Ÿฐ๐Ÿคค๐Ÿ˜ .
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#carbs #ilovethem #breastfeeding #nationalbreastfeedingweek #boobymilk #milkmachine #liquidgold
Sent home from work... got Chance to take care... Aiden: aga ni Di-E uwe to take care of me... may bed na ako for my nap time ๐Ÿผ๐Ÿคฃ๐Ÿ‘๐Ÿป #aidenchance #poopmachine #milkmachine
Sent home from work... got Chance to take care... Aiden: aga ni Di-E uwe to take care of me... may bed na ako for my nap time ๐Ÿผ๐Ÿคฃ๐Ÿ‘๐Ÿป #aidenchance  #poopmachine  #milkmachine 
My heart is so full ๐Ÿ’—๐Ÿ‘ถ and so are my breasts... lol #milkmachine
My heart is so full ๐Ÿ’—๐Ÿ‘ถ and so are my breasts... lol #milkmachine 
My nightly routine... cluster feeding every 30-60 min for 4-5 hours straight. I think I'm her pacifier. #breastfeeding #milkmachine #clusterfeeding #boobypacifier #sleeplessnights #whenwillitbeover #gotosleep #fussybaby
#Repost @mrssarab01
ใƒปใƒปใƒป
To most of you out there this one and a half ounce may seem like nothing to you but to me it is double what I was pumping a week ago. It represents weeks of work with increased feedings (focused her with toys) more pumping,pills (which I just got last week!)and tea. My nine-month-old basically wasn't eating very much at the breast because she was getting frustrated nothing was coming out or not fast enough for her so I would cave-in feed her food which she loves. She's been sleeping through the night for a while and I've been in school while working full-time overnights as a nurse and lactation consultant, so things have gotten a little dire around here. I've had help from some breastfeeding mama friends who without i would be lost!  #milkmachine was just what I needed to give that extra boost, as we still need milk for daycare. Thank you @euphoricherbals for such a fantastic product. I can only hope the amount will continue to double as she likes 3 oz in her bottle at least! .
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#worldbreastfeedingweek #pumpingmom #milkymama #euphoricherbals #milkmachine  #mothersmilktea #herbaltea #tea #momlife #Postpartum #motherhood #milksupply #spirulina #moringa #superfood #nutrition
#Repost  @mrssarab01 ใƒปใƒปใƒป To most of you out there this one and a half ounce may seem like nothing to you but to me it is double what I was pumping a week ago. It represents weeks of work with increased feedings (focused her with toys) more pumping,pills (which I just got last week!)and tea. My nine-month-old basically wasn't eating very much at the breast because she was getting frustrated nothing was coming out or not fast enough for her so I would cave-in feed her food which she loves. She's been sleeping through the night for a while and I've been in school while working full-time overnights as a nurse and lactation consultant, so things have gotten a little dire around here. I've had help from some breastfeeding mama friends who without i would be lost! #milkmachine  was just what I needed to give that extra boost, as we still need milk for daycare. Thank you @euphoricherbals for such a fantastic product. I can only hope the amount will continue to double as she likes 3 oz in her bottle at least! . . #worldbreastfeedingweek  #pumpingmom  #milkymama  #euphoricherbals  #milkmachine  #mothersmilktea  #herbaltea  #tea  #momlife  #Postpartum  #motherhood  #milksupply  #spirulina  #moringa  #superfood  #nutrition 
Three. Months. Old. 
Our baby is three months old. 
Frank is becoming his own person. It's a friggin JOY to watch. He follows my voice and seeks me out in a room. He gets excited when Daddy comes home.  Big Brother is his best pal. He's baby talking and giving us a sneak peek of a giggle. He kicks like a champ. He can eat his entire fist. All he wants is the thumb but the whole fist is what's happening for now. When he's chillin' and relaxed, he puts his thumbs between his pointer and middle finger like "got your nose!" regularly. He loves loud music. He loves when I sing to him. His favorite toys make noise or crinkle. When he nurses, he holds on to my hair with one hand and my shirt of pendant with the other. He smiles the biggest smiles. He is a grunter and we think he'll have a raspy voice. We're in love. These 92 days have been my best because of this little human.
Three. Months. Old. Our baby is three months old. Frank is becoming his own person. It's a friggin JOY to watch. He follows my voice and seeks me out in a room. He gets excited when Daddy comes home. Big Brother is his best pal. He's baby talking and giving us a sneak peek of a giggle. He kicks like a champ. He can eat his entire fist. All he wants is the thumb but the whole fist is what's happening for now. When he's chillin' and relaxed, he puts his thumbs between his pointer and middle finger like "got your nose!" regularly. He loves loud music. He loves when I sing to him. His favorite toys make noise or crinkle. When he nurses, he holds on to my hair with one hand and my shirt of pendant with the other. He smiles the biggest smiles. He is a grunter and we think he'll have a raspy voice. We're in love. These 92 days have been my best because of this little human.
#Repost @pumping_breastfeedingava
ใƒปใƒปใƒป
So excited to try my first supplements from you guys ๐Ÿ˜Šthanks @euphoricherbals for working so hard๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ!!
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#breastfeeding #normalizebreastfeeding #5monthspostpartum #timetostartpumping #herbaltea #milkymama #milkymamatea #tea #milksupply #milkmachine #lushleche #Organic #vegan #dairyfree #Glutenfree #Postpartum #motherhood #momlife #workingmom
In this reality she is a slave for humans. Engineered to produce more milk than natural, for humans, when it's only meant for her baby. And her baby? Nowhere to be seen. There are so many alternatives to dairy products, please don't forced this type of life on cows. #imsosorry #kidnappedbaby #kidnapped #notyourmomnotyourmilk 
#milkmachine #milk #dairy #cheese #animalrights #vegan #govegan #veganlife #vegansofig #vegansofinstagram #plantbased #plantpower #veganjourney #veganism #vegetarian #cows #cow #animals #iloveanimals #animallover #pescatarian #glutenfree #eatclean #protein
In this reality she is a slave for humans. Engineered to produce more milk than natural, for humans, when it's only meant for her baby. And her baby? Nowhere to be seen. There are so many alternatives to dairy products, please don't forced this type of life on cows. #imsosorry  #kidnappedbaby  #kidnapped  #notyourmomnotyourmilk  #milkmachine  #milk  #dairy  #cheese  #animalrights  #vegan  #govegan  #veganlife  #vegansofig  #vegansofinstagram  #plantbased  #plantpower  #veganjourney  #veganism  #vegetarian  #cows  #cow  #animals  #iloveanimals  #animallover  #pescatarian  #glutenfree  #eatclean  #protein 
Spotted a 'breast feeding facility' for the first time yesterday. Thoughts? Has anyone used one before? Didn't have baby with me to try and still a bit perplexed as to how you get in! #platform9ยพ .
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#breastfeeding #breastfeedinginpublic #breastfeedingmama #newmum #liverpool #breastmilk #pumplife #motherhood #mumlife #mumoftwo #mumblog #breastfeedingawareness #breastfedtoddler #breastfedbaby #ebf #mumblog #liquidgold #milkmachine #confidence #milkipediauk
Spotted a 'breast feeding facility' for the first time yesterday. Thoughts? Has anyone used one before? Didn't have baby with me to try and still a bit perplexed as to how you get in! #platform9ยพ  . . #breastfeeding  #breastfeedinginpublic  #breastfeedingmama  #newmum  #liverpool  #breastmilk  #pumplife  #motherhood  #mumlife  #mumoftwo  #mumblog  #breastfeedingawareness  #breastfedtoddler  #breastfedbaby  #ebf  #mumblog  #liquidgold  #milkmachine  #confidence  #milkipediauk 
My life atm. ๐Ÿ‘ถ๐Ÿผ ๐Ÿ’›#maitokone #meijeri #tissit #lollot #bosat #daisarit #jne #kaalinlehti #elokuiset2017 #milkmachine #boobs #tits #etc
Roulette at the club. 
Keen to win some cash so we can go casino. Dream big ๐Ÿ˜‚๐Ÿ˜ LA one day baby. 
#gamblingaddiction #gambling #roulette #bets #chips #money #roulettewheel #pub #club #bub #tea #drinks #secondnightinarow #hellotommorow #milkmachine #betbigwinbig #risky #balls #justdoit #trustyourgut #addagunforsomefun ๐Ÿ’ฐ๐Ÿ’ธ๐ŸŽˆ๐ŸŽฑ๐ŸŽฒโ™ โ™ฅโ™ฆโ™ฃโ˜ก๐Ÿ”ž๐Ÿ’ฏโ›€โ›‚โ›โ›ƒโ™”โ™šโ™•โ™ชโ™ซโ™ฌ๐Ÿ’ฒโš€โšโš‚โšƒโš„โš…โ›พ๐Ÿ—๐Ÿ”ซ
Roulette at the club. Keen to win some cash so we can go casino. Dream big ๐Ÿ˜‚๐Ÿ˜ LA one day baby. #gamblingaddiction  #gambling  #roulette  #bets  #chips  #money  #roulettewheel  #pub  #club  #bub  #tea  #drinks  #secondnightinarow  #hellotommorow  #milkmachine  #betbigwinbig  #risky  #balls  #justdoit  #trustyourgut  #addagunforsomefun  ๐Ÿ’ฐ๐Ÿ’ธ๐ŸŽˆ๐ŸŽฑ๐ŸŽฒโ™ โ™ฅโ™ฆโ™ฃโ˜ก๐Ÿ”ž๐Ÿ’ฏโ›€โ›‚โ›โ›ƒโ™”โ™šโ™•โ™ชโ™ซโ™ฌ๐Ÿ’ฒโš€โšโš‚โšƒโš„โš…โ›พ๐Ÿ—๐Ÿ”ซ
Give me life ๐Ÿ™Œ๐Ÿปโ˜•๏ธ #heehaw #milkmachine #chameleoncoldbrew