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#mindbodysoul medias

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#love shopping at #ishka so much. Not too many stores you can buy a book, incense and your #noworriescurries base😀
#winning #incense #carolinemyss #anatomyofthespirit #relaxing #mindbodysoul
Today was absolutely wonderful at our #clearmindandbodyslringcleanse intro day. 
We have just 5 spots left for our 2 week spring cleanse! 
Book before Sunday to get the special price of $77.00! 
Price includes 2 weeks unlimited yoga, daily detox drink, 2 acupuncture sessions and a full moon sound healing to finish! 
Message us on Facebook to receive this amazing deal. 
It’s time to take some time out for YOU, show yourself some love and take control over your health. 
Located in the beautiful spot in the hinterlands at 21 Fig Tree Lane, Myocum.
Today was absolutely wonderful at our #clearmindandbodyslringcleanse  intro day. We have just 5 spots left for our 2 week spring cleanse! Book before Sunday to get the special price of $77.00! Price includes 2 weeks unlimited yoga, daily detox drink, 2 acupuncture sessions and a full moon sound healing to finish! Message us on Facebook to receive this amazing deal. It’s time to take some time out for YOU, show yourself some love and take control over your health. Located in the beautiful spot in the hinterlands at 21 Fig Tree Lane, Myocum.
Spread in my vision book for the new moon. Plus private journaling of ideas, goals and needs.
Spread in my vision book for the new moon. Plus private journaling of ideas, goals and needs.
We had a request for info on my necklace today while doing our Live video. (If you missed our Angel Chat, it is available in our story.) These Vogel cut Star of David pendants are available at 👉 @CrystalLightSound 💎 use Coupon Code •  AmyLoveLight •
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With each healing crystal pendant from Crystal Light and Sound, you’ll receive:
- Signed authentication from the lapidary artist
- Directions on how to clear and program your new healing crystal.
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The Vogel-Design Star of David features the #sacredgeometry of the #tetrahedron meticulously cut into this optically clear stone cut by noted lapidary artist Drew Tousley. The Star of David combines the magical properties of the ancient symbol with the unique properties of quartz. The cut is unique in that the faceting of the quartz creates the six sided star.  By placing an upright triangle on the face of the stone and an inverted triangle on the opposite side of the stone an energetic flow is established.
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Marcel Vogel discovered that quartz crystal is an excellent vehicle for cohering and amplifying energies and intentions making this an amazing tool for clearing the auric field.  Learn more about Marcel Vogel, Vogel-Cut(R) crystals and Vogel-design cut crystals.
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They have many stones & colors to choose from. Available in small (.75”), medium (1”), large (1.25”) and extra large (1.5”) set in sterling silver, 14K or 18K gold. Also comes in clear quartz, smoky quartz, citrine and rose quartz crystal.
✨Please ask us about other healing stones; if a particular stone is available, it can often be cut into a Vogel-Design Star of David.
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This product was handcrafted in the USA.
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#crystalhealing #raisethevibetribe #raisethevibetribe #ielinstitute #mindbodyspirit #highvibes  #higherself  #indigochild #rainbowchild #starseed #lightwarriors  #higherconsciousness #5thdimension #globalshift #globalawakening #wisdom #earthlings #lightworker #freespirit #compassionateliving #pinealgland #thirdeye #metaphysics #quantummechanics #quantumphysics #mindbodysoul #spiritscience
We had a request for info on my necklace today while doing our Live video. (If you missed our Angel Chat, it is available in our story.) These Vogel cut Star of David pendants are available at 👉 @CrystalLightSound 💎 use Coupon Code • AmyLoveLight • . With each healing crystal pendant from Crystal Light and Sound, you’ll receive: - Signed authentication from the lapidary artist - Directions on how to clear and program your new healing crystal. . The Vogel-Design Star of David features the #sacredgeometry  of the #tetrahedron  meticulously cut into this optically clear stone cut by noted lapidary artist Drew Tousley. The Star of David combines the magical properties of the ancient symbol with the unique properties of quartz. The cut is unique in that the faceting of the quartz creates the six sided star. By placing an upright triangle on the face of the stone and an inverted triangle on the opposite side of the stone an energetic flow is established. . Marcel Vogel discovered that quartz crystal is an excellent vehicle for cohering and amplifying energies and intentions making this an amazing tool for clearing the auric field. Learn more about Marcel Vogel, Vogel-Cut(R) crystals and Vogel-design cut crystals. . They have many stones & colors to choose from. Available in small (.75”), medium (1”), large (1.25”) and extra large (1.5”) set in sterling silver, 14K or 18K gold. Also comes in clear quartz, smoky quartz, citrine and rose quartz crystal. ✨Please ask us about other healing stones; if a particular stone is available, it can often be cut into a Vogel-Design Star of David. . This product was handcrafted in the USA. . #crystalhealing  #raisethevibetribe  #raisethevibetribe  #ielinstitute  #mindbodyspirit  #highvibes  #higherself  #indigochild  #rainbowchild  #starseed  #lightwarriors  #higherconsciousness  #5thdimension  #globalshift  #globalawakening  #wisdom  #earthlings  #lightworker  #freespirit  #compassionateliving  #pinealgland  #thirdeye  #metaphysics  #quantummechanics  #quantumphysics  #mindbodysoul  #spiritscience 
Stress Strategy 1 - Your Body⠀
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>Know your stress triggers, early warning signs and act on them early⠀
>Practise relaxation techniques or meditation⠀
>Eat a well-balanced, healthy diet - stay hydrated to keep cortisol monitored, Vita B,C,Mg⠀
>Exercise regularly—find 30 (Meditation in motion, mood, endorphins)⠀
>Get enough sleep—aim for around 8 hours every night.  Practice good sleep hygiene⠀
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#stresshelp #stressed #stressedout #stress⠀
#masterspsychology #psychology #mentalhealth #soulhealth #mindfullness #betteroutcomes #tangiblechange #ruok #beyondblue #wellbeing #coupletherapy #couplecounselling #mindbodysoul #psychologyperth #scienceofcharacter #evidencebasedscience #mentalhealthawareness
Stress Strategy 1 - Your Body⠀ ⠀ >Know your stress triggers, early warning signs and act on them early⠀ >Practise relaxation techniques or meditation⠀ >Eat a well-balanced, healthy diet - stay hydrated to keep cortisol monitored, Vita B,C,Mg⠀ >Exercise regularly—find 30 (Meditation in motion, mood, endorphins)⠀ >Get enough sleep—aim for around 8 hours every night. Practice good sleep hygiene⠀ .⠀ .⠀ .⠀ #stresshelp  #stressed  #stressedout  #stress ⠀ #masterspsychology  #psychology  #mentalhealth  #soulhealth  #mindfullness  #betteroutcomes  #tangiblechange  #ruok  #beyondblue  #wellbeing  #coupletherapy  #couplecounselling  #mindbodysoul  #psychologyperth  #scienceofcharacter  #evidencebasedscience  #mentalhealthawareness 
What the caterpillar sees as the end - the butterfly sees as the beginning 🐛🦋 - it's the same life just a different outfit 
The doctors said to at 23 I would make it to my 24th birthday .... but here I am despite it all 31yrs. My birthday present to myself is to look after myself. For the rest of my life. #birthdaygirl #curlsfordays #notetoself #youareenough
What the caterpillar sees as the end - the butterfly sees as the beginning 🐛🦋 - it's the same life just a different outfit The doctors said to at 23 I would make it to my 24th birthday .... but here I am despite it all 31yrs. My birthday present to myself is to look after myself. For the rest of my life. #birthdaygirl  #curlsfordays  #notetoself  #youareenough 
Cocktails and sunshine at the Paddington Festival 🥂
Cocktails and sunshine at the Paddington Festival 🥂
The mountains are my bones, the rivers my veins. 
The forests are my thoughts and the stars are my dreams. 
The ocean is my heart, it's pounding is my pulse. 
The songs of the earth write the music of my soul. .
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Spent a wonderful afternoon with some of my favourite humans exploring the mystical woods and Kauri trees. Thanks for the #widn now @xmy_ivf_journeyx
and @growingwithivf_2017.. #explore #nature #intothewoods
🌪🔥💧🌳
The mountains are my bones, the rivers my veins. The forests are my thoughts and the stars are my dreams. The ocean is my heart, it's pounding is my pulse. The songs of the earth write the music of my soul. . . . Spent a wonderful afternoon with some of my favourite humans exploring the mystical woods and Kauri trees. Thanks for the #widn  now @xmy_ivf_journeyx and @growingwithivf_2017.. #explore  #nature  #intothewoods  🌪🔥💧🌳
#creative
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"Creative Soul." .
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I need this in my life... It filters through to all components of my mind, body and soul. 💫
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One of my most favourite galleries here in West Hollywood... The Taschen Gallery, where I'm always so welcomed. @taschen .
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Slightly off beat & racier material... Right up my alley. 😉 .
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#milliondollarbibi

#taschen

#photography 
#photographers
#books

#gallery

#love

#westhollywood 
#stansmith

#adidas

#mindbodysoul

#offbeat

#unique

#lovingit
#creative  . . "Creative Soul." . . I need this in my life... It filters through to all components of my mind, body and soul. 💫 . . One of my most favourite galleries here in West Hollywood... The Taschen Gallery, where I'm always so welcomed. @taschen . . Slightly off beat & racier material... Right up my alley. 😉 . . #milliondollarbibi  #taschen  #photography  #photographers  #books  #gallery  #love  #westhollywood  #stansmith  #adidas  #mindbodysoul  #offbeat  #unique  #lovingit 
Beyond consciousness there lies enlightenment ....were the things of this world don't weigh you down ... #mindbodysoul #conscious #enlightenment #itsavibe #goals
Cheers big-ears 🥂
Cheers big-ears 🥂
I should be sleep right now ...but I'm in my element!! #mindbodysoul #inmyelement #mymoon #moon
Saturday vibes 🌞🐚🐚🐚🐬🌞🐚✨⛵️💫⚓️✨
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#sailing #sea #sealovers #light #sunlight #nature #wellness #mindbodysoul #greece #travel
Clairvoyant Readings available 29th October at Brentwood Centre with experienced readers. Come along and get some guidance. Come to with our loved ones. @psychicgenangel @kerrystandfastmedium @natalieedenw @divinemessenger3 @gayleritsonharvey @sueslatford @claydenlinda @lisajanepsychicmedium @jasonjk89 @mand.crystal @hayward22 @inspire_eu #medium #mediumship #clairvoyant #clairvoyance #psychicreadings #psychic #event #london #essex #guidance #intuitive #pastlife #thislife #genny #facebook #mindbodysoul #mindbodyandspirit #brentwood
Clairvoyant Readings available 29th October at Brentwood Centre with experienced readers. Come along and get some guidance. Come to with our loved ones. @psychicgenangel @kerrystandfastmedium @natalieedenw @divinemessenger3 @gayleritsonharvey @sueslatford @claydenlinda @lisajanepsychicmedium @jasonjk89 @mand.crystal @hayward22 @inspire_eu #medium  #mediumship  #clairvoyant  #clairvoyance  #psychicreadings  #psychic  #event  #london  #essex  #guidance  #intuitive  #pastlife  #thislife  #genny  #facebook  #mindbodysoul  #mindbodyandspirit  #brentwood 
| 1 of many...
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...highlights @omyogashow yesterday was a little meditation chat with @hotyogalove1 & @mrgoldie😎🤘🏾, thanks for the initial intro ages ago @petrina_pb 🙏🏾👍🏾. .
Great to 1) learn how many conversations with strangers an @ourmala t-shirt starts 😊 & 2) see so many friends *crushing* it at the show 💪🏾. I'll have definitely forgotten to tag someone here 🙈 - you all know who you are! 💙😊 #yogangsters #teamyogangster #omyogashow @yogangsters @medunlocked @ourmala 👊🏾💙😎
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#tpoyoga #yogamen #londoners #yogaforeveryone #yogafam #yogaeverydamnday #yogajunkie #yogastrong #yogaforlife #yogaday #presentmoment #goodvibesalways #mindbodysoul #meditateeverydamnday #mindful #mindfulliving #businesslife #businesstips #entrepreneurmotivation #entrepreneursofinstagram #startupgrind
| 1 of many... . ...highlights @omyogashow yesterday was a little meditation chat with @hotyogalove1 & @mrgoldie😎🤘🏾, thanks for the initial intro ages ago @petrina_pb 🙏🏾👍🏾. . Great to 1) learn how many conversations with strangers an @ourmala t-shirt starts 😊 & 2) see so many friends *crushing* it at the show 💪🏾. I'll have definitely forgotten to tag someone here 🙈 - you all know who you are! 💙😊 #yogangsters  #teamyogangster  #omyogashow  @yogangsters @medunlocked @ourmala 👊🏾💙😎 . . . . . . #tpoyoga  #yogamen  #londoners  #yogaforeveryone  #yogafam  #yogaeverydamnday  #yogajunkie  #yogastrong  #yogaforlife  #yogaday  #presentmoment  #goodvibesalways  #mindbodysoul  #meditateeverydamnday  #mindful  #mindfulliving  #businesslife  #businesstips  #entrepreneurmotivation  #entrepreneursofinstagram  #startupgrind 
I am giving away 5 pairs of tickets to the Mind Body Soul Experience happening on 20, 21 & 22 October 2017 ! Who is interested ?

Join me and let's have fun ! 
Simply "Share" and "Comment" on this post for your chance to win one of 5 pairs of tickets to the event !
 @mbs_experience

For more details about the event, check out: https://london.mbsevents.co.uk/ 
Getting excited and I just can't hide it xxx

See you there ! 
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#EAM #energyalignmentmethod #liveevent #mindbodysoul #mbs17
I am giving away 5 pairs of tickets to the Mind Body Soul Experience happening on 20, 21 & 22 October 2017 ! Who is interested ? Join me and let's have fun ! Simply "Share" and "Comment" on this post for your chance to win one of 5 pairs of tickets to the event ! @mbs_experience For more details about the event, check out: https://london.mbsevents.co.uk/ Getting excited and I just can't hide it xxx See you there ! _______________________ #EAM  #energyalignmentmethod  #liveevent  #mindbodysoul  #mbs17 
🇬🇧“Simplicity is the ultimate sophistication.” ... ashram life teach me so much about myself...starting from simple,healthy food up to simplicity in approaching life in general ...Im learning every day how much less things we need in a daily life...how important it is to work on our minds, developing ourselves rather than focusing on materialistic things..we are in the middle of yoga therapy training,2 weeks behind me...I'm super tired from the intensive program, but it is a deep,beautiful experience full of knowledge:about myself and about how to use yoga as a therapy for different disseases
#yogateacher #wellnesscoach #yogatherapytraining #wanderlust
🇬🇧“Simplicity is the ultimate sophistication.” ... ashram life teach me so much about myself...starting from simple,healthy food up to simplicity in approaching life in general ...Im learning every day how much less things we need in a daily life...how important it is to work on our minds, developing ourselves rather than focusing on materialistic things..we are in the middle of yoga therapy training,2 weeks behind me...I'm super tired from the intensive program, but it is a deep,beautiful experience full of knowledge:about myself and about how to use yoga as a therapy for different disseases #yogateacher  #wellnesscoach  #yogatherapytraining  #wanderlust 
Thank you for this smudging prayer @thesagegoddess the native Americans use sage smudge to purify the mind body and to cleanse the atmosphere of any negativity and evil @newagesydney #thesagegoddess #smudge #whitesage #magicisreal #ritual #spiritual #energies #crystalsofig #spiritualgrowth #scared #smudgestick #newage #newagesydney #wicca #wiccan #pagan #pray #spiritualawakening #spiritualjourney #mindbodyspirit #mindbodysoul
😂😂🍂🍁🎃👻
😂😂🍂🍁🎃👻
DAY 2: Had an amazing first day at the Mind Body Spirit Festival yesterday. All bookings for Story Deletion and Chakra Clearing sold out! Hoping for another fun day today. Pop by Stand T9 and say hello! Always great to see a familiar (or unfamiliar!) face😄 PS: one day when I have the time I’ll tell you how this all came about. Definitely a parable of Life and stepping into your own Greatness. #soulsearching  #mbs17 #mbs #mindbodyspirit #mindbodysoul #alexandrapalace #energyhealing #chakras #chakra #chakraclearing
DAY 2: Had an amazing first day at the Mind Body Spirit Festival yesterday. All bookings for Story Deletion and Chakra Clearing sold out! Hoping for another fun day today. Pop by Stand T9 and say hello! Always great to see a familiar (or unfamiliar!) face😄 PS: one day when I have the time I’ll tell you how this all came about. Definitely a parable of Life and stepping into your own Greatness. #soulsearching  #mbs17  #mbs  #mindbodyspirit  #mindbodysoul  #alexandrapalace  #energyhealing  #chakras  #chakra  #chakraclearing 
Up an at 'em. Let's have it Saturday 🏆 #runningman #saturday #earlymorningrun #fitness #healthylifestyle #mindbodysoul
One of the best things left in life is sleep; for no one can lay a hand on our dreams ♥️💭 #TGIF #friyay #adulting #instasleep 😂 #prettyinsleep #andpink #peaceandlove #mindbodysoul #positivevibesonly #gottacatchthemzzzs #randomontheregz #bonnenuit #sweetdreams 🌙💤
The struggle is real 😂
The struggle is real 😂
Sepenggal cerita... pemanasan yg ckp menghangatkan...😍😂
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#wsdkforindonesia #wsdk #wsdkfamily #jimbaran #balifightclub #jjbi #mindbodysoul #mindbodyspirit #ckadiaries💜
|| The Golden Hour || When I look at mountains - they set my soul on fire. 🔥 The majestic beauty of them encompasses me - hiking up them, snowboarding down them, trekking through them. I know that just being amongst them feeds my spirit and makes me feel alive. Never stop doing what sets your soul on fire and keeps your spirit alive! 🔥 ✌️ 💕 🗻 #stellenbosch #mountains #everydaymindfulness #mindbodysoul #setyoursoulonfire #keepyourspiritalive #soul #spirit #livestrong #hiking #trekking #snowboarding #naturalbeauty #naturalwonders #travelsouthafrica #vineyards #wineestates #peace #love #joy#goldenhour #sundowner #lakes #skywatching
|| The Golden Hour || When I look at mountains - they set my soul on fire. 🔥 The majestic beauty of them encompasses me - hiking up them, snowboarding down them, trekking through them. I know that just being amongst them feeds my spirit and makes me feel alive. Never stop doing what sets your soul on fire and keeps your spirit alive! 🔥 ✌️ 💕 🗻 #stellenbosch  #mountains  #everydaymindfulness  #mindbodysoul  #setyoursoulonfire  #keepyourspiritalive  #soul  #spirit  #livestrong  #hiking  #trekking  #snowboarding  #naturalbeauty  #naturalwonders  #travelsouthafrica  #vineyards  #wineestates  #peace  #love  #joy #goldenhour  #sundowner  #lakes  #skywatching 
Finn & I sweating it out amongst the wildflowers 👣🐾 Time for a cold Iced tea 👌🏼
Finn & I sweating it out amongst the wildflowers 👣🐾 Time for a cold Iced tea 👌🏼
If they do not recognize your flowering beauty, let the dirt be the dirt. It’s dirt.
You are no less of a flower if they won’t grow with you.
Soak in the Sun.
The best way to grow is up and away from the dirt from which you came. 🌻 #letitbe
#werenotdone #nodaysout
#stayuplifted  #Michelling 
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ALWAYS BE SOMETHING YOU LOVE DOING, 
AND YOU WILL NEVER WORK A DAY IN YOUR LIFE!- M💚
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#metamorphosis #figure #thirdeyevision #multidimensional #bodybuilding #selfmadefamily #metanoia #fitfam #quads #fitness #abs #mindbodysoul #health #girlswithmuscle #girlswholift #fitsporation  #fitspo #fitnessmodel #motivation #yogi #spiritual #thehereafter
If they do not recognize your flowering beauty, let the dirt be the dirt. It’s dirt. You are no less of a flower if they won’t grow with you. Soak in the Sun. The best way to grow is up and away from the dirt from which you came. 🌻 #letitbe  #werenotdone  #nodaysout  #stayuplifted  #Michelling  _ _ ALWAYS BE SOMETHING YOU LOVE DOING, AND YOU WILL NEVER WORK A DAY IN YOUR LIFE!- M💚 _ _ _ #metamorphosis  #figure  #thirdeyevision  #multidimensional  #bodybuilding  #selfmadefamily  #metanoia  #fitfam  #quads  #fitness  #abs  #mindbodysoul  #health  #girlswithmuscle  #girlswholift  #fitsporation  #fitspo  #fitnessmodel  #motivation  #yogi  #spiritual  #thehereafter 
I get knock down and I get up again you are never going to keep me down, 2 laps soft sand done, small steps into ocean today, then 12 laps icebergs, just done 10 lots cooper park stairs I'm officially stuffed!

I get up again!
You have to make your mind shut up....keep going keep moving healthy spine

#fitness #health #shutupmind #mindbodysoul #mindovermatter #movethatbody #movethatass #love #bliss #paradise #pumping #datingstairs #swimming #live #runner #igers #instagood #summerscoming #challenge
I get knock down and I get up again you are never going to keep me down, 2 laps soft sand done, small steps into ocean today, then 12 laps icebergs, just done 10 lots cooper park stairs I'm officially stuffed! I get up again! You have to make your mind shut up....keep going keep moving healthy spine #fitness  #health  #shutupmind  #mindbodysoul  #mindovermatter  #movethatbody  #movethatass  #love  #bliss  #paradise  #pumping  #datingstairs  #swimming  #live  #runner  #igers  #instagood  #summerscoming  #challenge 
Sweet potato falafel ball salad with hummus 🤤🤤
Sweet potato falafel ball salad with hummus 🤤🤤
Lila has been begging for some Halloween decorations and we finally got around to making some!  Cute little ghost garland I saw in #wimberly and stole the idea 😍👻
Lila has been begging for some Halloween decorations and we finally got around to making some! Cute little ghost garland I saw in #wimberly  and stole the idea 😍👻
Camellias symbolise perfection 🌸 We've included camelllia extract in our organic Brightening Camellia Face Polish to help you get perfect skin the natural way! 💚
Camellias symbolise perfection 🌸 We've included camelllia extract in our organic Brightening Camellia Face Polish to help you get perfect skin the natural way! 💚
80% of us will have #backpain at some point of our lives. An arrange of natural remedies can be used to assist with healing as well as a variety of crystals that can be used. Crystals such as #magnetite, #hematite, and #lapislazuli are extremely beneficial for back pain and if you swipe, you will find information of each crystal and how to use it for healing.
Furthermore...
·#Massage is an excellent remedy for most kinds of back problems.
·For a #poultice, cook up whole oats, mash them with vinegar and apply to the painful area as hot as possible.
·A cup full of #epsomsalt added to a hot bath will ease the pain of #sciatica.
·A daily supplement of #seaweedextract is invaluable for back pain of any sort because of its iodine content.
·A tablespoon of mustard or cayenne pepper in a hot bath will ease bad back pain.
·Place #carnelian over #lowerback to bring it into balance or to stimulate or sedate it as required.
·#Lepidolite numbs sciatica.
·#SmokyQuartz stengthens the back.
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80% of us will have #backpain  at some point of our lives. An arrange of natural remedies can be used to assist with healing as well as a variety of crystals that can be used. Crystals such as #magnetite , #hematite , and #lapislazuli  are extremely beneficial for back pain and if you swipe, you will find information of each crystal and how to use it for healing. Furthermore... ·#Massage  is an excellent remedy for most kinds of back problems. ·For a #poultice , cook up whole oats, mash them with vinegar and apply to the painful area as hot as possible. ·A cup full of #epsomsalt  added to a hot bath will ease the pain of #sciatica . ·A daily supplement of #seaweedextract  is invaluable for back pain of any sort because of its iodine content. ·A tablespoon of mustard or cayenne pepper in a hot bath will ease bad back pain. ·Place #carnelian  over #lowerback  to bring it into balance or to stimulate or sedate it as required. ·#Lepidolite  numbs sciatica. ·#SmokyQuartz  stengthens the back. 💎
#Repost @ngymn (@get_repost)
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@mylittleyogi -  Happy Friday! Do something you love today! 😘✨❤️ Just as poetry uses words to go beyond language, yoga uses the body to go beyond form #jasonbowman create your own poetry of movement, love and be kind to yourself! true transformation happens in our soul and for consequence our mind and body benefit from all this love! #loveyourself #mindbodysoul 🦋 #youaresacred #youarethetemple #sacredfeminine - #ngymn
#Repost  @ngymn (@get_repost) ・・・ @mylittleyogi - Happy Friday! Do something you love today! 😘✨❤️ Just as poetry uses words to go beyond language, yoga uses the body to go beyond form #jasonbowman  create your own poetry of movement, love and be kind to yourself! true transformation happens in our soul and for consequence our mind and body benefit from all this love! #loveyourself  #mindbodysoul  🦋 #youaresacred  #youarethetemple  #sacredfeminine  - #ngymn 
🍃🌷Today's  Affirmation 🌷🍃
The presence of love will always  cast out of fear.
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💠💗💠💗💠💗💠💗💠💗💠💗💠💗💠
#abundance #spirituality #positivequotes  #astrology #synchronicity  #awakening #chakra #metaphysical #crystals #ritual  #psychic  #mindbodysoul #meditation #mindfulness #enlightenment #tarot #lawofattraction  #intuition  #tarotcards #goodvibesonly  #conscious #alchemy #spiritjunkie #universe  #spirit  #theawakenedmind #positivevibes #higherconsciousness #affirmation #acim
🍃🌷Today's Affirmation 🌷🍃 The presence of love will always cast out of fear. . . . . . . . . . . . . . . . . . 💠💗💠💗💠💗💠💗💠💗💠💗💠💗💠 #abundance  #spirituality  #positivequotes   #astrology  #synchronicity   #awakening  #chakra  #metaphysical  #crystals  #ritual  #psychic   #mindbodysoul  #meditation  #mindfulness  #enlightenment  #tarot  #lawofattraction   #intuition   #tarotcards  #goodvibesonly   #conscious  #alchemy  #spiritjunkie  #universe   #spirit   #theawakenedmind  #positivevibes  #higherconsciousness  #affirmation  #acim 
Your body hears everything your mind says. Be kind. Celebrate the uniqueness of your body. Give up on perfection - because it doesn’t actually exist. 💫
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Practicing asanas today 🌺
 #birdofparadise 
#yogi #mindful #asana #yoga #nike #fitgirls #yogagirls #gettingbendy #vinyasa #findyourtribe #soulnourishment #moveyourbody #mindbodysoul #yogamelbourne #melbgirlsoutside #jshealthgirl #lululemon #strongbody #fitspo #f45 #runmelb #prana #melbournelovesyoga #girlsmakeyourmove #melbtouristguide #melbourneinstarunners #birdofparadisepose #yogaasana
Your body hears everything your mind says. Be kind. Celebrate the uniqueness of your body. Give up on perfection - because it doesn’t actually exist. 💫 🌿 Practicing asanas today 🌺 #birdofparadise  #yogi  #mindful  #asana  #yoga  #nike  #fitgirls  #yogagirls  #gettingbendy  #vinyasa  #findyourtribe  #soulnourishment  #moveyourbody  #mindbodysoul  #yogamelbourne  #melbgirlsoutside  #jshealthgirl  #lululemon  #strongbody  #fitspo  #f45  #runmelb  #prana  #melbournelovesyoga  #girlsmakeyourmove  #melbtouristguide  #melbourneinstarunners  #birdofparadisepose  #yogaasana 
No one knows your body like you-no one feels or experiences things the exact same way you do-be aware of your body, what you eat, when you exercise and how you feel thereafter-how can balance be created if the structure holding the vessel has no solid foundation #thetimeisnow #whatareyouwaitingfor #createbalance
No one knows your body like you-no one feels or experiences things the exact same way you do-be aware of your body, what you eat, when you exercise and how you feel thereafter-how can balance be created if the structure holding the vessel has no solid foundation #thetimeisnow  #whatareyouwaitingfor  #createbalance 
Everywhere I go I keep falling in love with the trees and water, wanting to stay just a little bit longer ! 
#falls #lovetosee #positivevibes #manandnature #theoutbond #wildernessculture #picturetokeep_nature #jaw_dropping_shots #edge #mindbodysoul #deepforestfalls #foresttrails #awesomeglobe #fantasticearth #igers
✈️ WORK VIEW OF THE DAY ✈️ Best part of deciding to have an online business is location freedom! Getting some work in before I fly outta here. HK you've been incredibly awesome, and I will be back to go to Disneyland.
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Where will you choose to work today?
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今日はここから飛行機乗る前にちょっくら仕事。wifiさえあれば世界のどこにいても仕事出来るって本当にサイコー!香港また戻ってくるぜ〜ぃ!今度はディズニーランド行くぞ!!
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#HolisticFreedom
#WorkViewOfTheDay
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Wanna reset your health and lose 10 pounds before thanksgiving?? #askmehow
✈️ WORK VIEW OF THE DAY ✈️ Best part of deciding to have an online business is location freedom! Getting some work in before I fly outta here. HK you've been incredibly awesome, and I will be back to go to Disneyland. :: Where will you choose to work today? :: 今日はここから飛行機乗る前にちょっくら仕事。wifiさえあれば世界のどこにいても仕事出来るって本当にサイコー!香港また戻ってくるぜ〜ぃ!今度はディズニーランド行くぞ!! :: #HolisticFreedom  #WorkViewOfTheDay  _________________________________ Wanna reset your health and lose 10 pounds before thanksgiving?? #askmehow 
Multiple Sclerosis relates to the brain, which is the control centre of the body.
There is an enormous benefit in understanding the emotional links to disease, or pain in the body. 
Check out Amanda’s blog on the emotional links to Multiple Sclerosis (link in bio).
Multiple Sclerosis relates to the brain, which is the control centre of the body. There is an enormous benefit in understanding the emotional links to disease, or pain in the body. Check out Amanda’s blog on the emotional links to Multiple Sclerosis (link in bio).
So in love with my Moon Deck oracle cards 🙏
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Check them out next time you're at the wellbeing studio.
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A$99.00
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#themoondeck #oraclecards #wisewords #inspiration #healing #wellbeing  #bepresent #maaorganics #naturenourishnurture #soulfood #maaliving #healthcoach #mindbodysoul #aromatherapist #healthcoach #canberrawomen #canberra #crace
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Pic from @the_moondeck
#Faith no dogma
The holistic cancer practitioner certification course I recently completed touched on how harboring negative emotions of unforgiveness creates a state of chronic anxiety and can play a strong role in our physical health.
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In one study, people who focused on a personal grudge had elevated blood pressure and heart rates, as well as increased muscle tension and feelings of being less in control.
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This makes sense to me because chronic anxiety very predictably produces excess adrenaline and cortisol in the body, which deplete the production of natural killer cells. These natural killer cells are like your body's foot soldier in the fight against disease.
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Like proper nutrition and exercise, researchers say, forgiveness appears to be a behavior that a patient can learn, exercise and repeat as needed to prevent disease and preserve health.
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Forgiveness can lead to:
• Healthier relationships
• Greater spiritual/psychological well-being
• Less anxiety, stress and hostility
• Lower blood pressure
• Fewer symptoms of depression
• Stronger immune system
• Improved heart health
• Higher self-esteem
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Who would have thunk it that forgiveness might be like medicine for the body.
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Would you consider the value of simple forgiveness if it meant saving your health?
The holistic cancer practitioner certification course I recently completed touched on how harboring negative emotions of unforgiveness creates a state of chronic anxiety and can play a strong role in our physical health. . In one study, people who focused on a personal grudge had elevated blood pressure and heart rates, as well as increased muscle tension and feelings of being less in control. . This makes sense to me because chronic anxiety very predictably produces excess adrenaline and cortisol in the body, which deplete the production of natural killer cells. These natural killer cells are like your body's foot soldier in the fight against disease. . Like proper nutrition and exercise, researchers say, forgiveness appears to be a behavior that a patient can learn, exercise and repeat as needed to prevent disease and preserve health. . Forgiveness can lead to: • Healthier relationships • Greater spiritual/psychological well-being • Less anxiety, stress and hostility • Lower blood pressure • Fewer symptoms of depression • Stronger immune system • Improved heart health • Higher self-esteem . Who would have thunk it that forgiveness might be like medicine for the body. . Would you consider the value of simple forgiveness if it meant saving your health?
Soothing the mind less is more gentle ease. The body as sacred honouring each day where one is at creates healing on so many levels.#uttanasana #forwardfold #forwardfoldvariation #ragdollpose #breathein #breatheout #practicedaily #bobbybrownfoundation #bobbybrown  #balance #practiceyogachangeyourworld #lucina #centre #lucinacentre #loveyourself #love #shine #dogood #feelgood #mindbodysoul #reachout #yogadaily #yogapractice #joy #kindness #yogaforlife
Soothing the mind less is more gentle ease. The body as sacred honouring each day where one is at creates healing on so many levels.#uttanasana  #forwardfold  #forwardfoldvariation  #ragdollpose  #breathein  #breatheout  #practicedaily  #bobbybrownfoundation  #bobbybrown  #balance  #practiceyogachangeyourworld  #lucina  #centre  #lucinacentre  #loveyourself  #love  #shine  #dogood  #feelgood  #mindbodysoul  #reachout  #yogadaily  #yogapractice  #joy  #kindness  #yogaforlife 
Don't just put your hip into the punch. Put your whole self into it! A solid punch, like anything in life that's truly worth your time and energy, requires your full commitment to work.
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#fitness #fitnessmodel #fitnesscoach #personaltrainer #coach #fighter #boxing #mma #muaythai #combat #martialarts #ufc #fightnight #punch #brucelee #workout #workoutmotivation #training #trainingday #wisdom #fighting #beastmode #streetworkout #mindbodysoul
#behindthescenes of our MoonBabes photoshoot! 💖🌙✨ The magic of Sisterhood is truly the stuff that Miracles are made of ✨🙏🏻✨ I’m so blessed to call these beautiful women my friends, my soul sisters, my MoonBabes, and my beautiful Earth Angels 😍😇🦋🌈🦄🌟
Thank you all so much for being your beautiful magical selves, for showing up and shining like the stars that you each are 🌟 and for holding the intention of sunshine on a dark stormy day with me!! ☀️😀✨#wedidit #miracleshappen #meditatethecloudsaway #soulsisters
#behindthescenes  of our MoonBabes photoshoot! 💖🌙✨ The magic of Sisterhood is truly the stuff that Miracles are made of ✨🙏🏻✨ I’m so blessed to call these beautiful women my friends, my soul sisters, my MoonBabes, and my beautiful Earth Angels 😍😇🦋🌈🦄🌟 Thank you all so much for being your beautiful magical selves, for showing up and shining like the stars that you each are 🌟 and for holding the intention of sunshine on a dark stormy day with me!! ☀️😀✨#wedidit  #miracleshappen  #meditatethecloudsaway  #soulsisters 
& R E C H A R G E 🌟
& R E C H A R G E 🌟
Last week I fell off track hard core for several days. I wasn’t concerned in the fall and it was only a few days but I wondered how I would get back up, or if I would be able to, to be honest. I did get back up, with ease and faith in myself and I feel even stronger for it. These words aren’t easy to write, it’s taken years to be my biggest supporter ❤️ #loveyourself #riseup #positivevibes #positivity #postpartumbody #postpartumjourney #weightloss #weightlossjourney #weightlossmotivation #happy #balance #mindbodysoul #healthy #healthymom #healthyliving #csection #redo #results #keepmovingforward #happyfriday
Last week I fell off track hard core for several days. I wasn’t concerned in the fall and it was only a few days but I wondered how I would get back up, or if I would be able to, to be honest. I did get back up, with ease and faith in myself and I feel even stronger for it. These words aren’t easy to write, it’s taken years to be my biggest supporter ❤️ #loveyourself  #riseup  #positivevibes  #positivity  #postpartumbody  #postpartumjourney  #weightloss  #weightlossjourney  #weightlossmotivation  #happy  #balance  #mindbodysoul  #healthy  #healthymom  #healthyliving  #csection  #redo  #results  #keepmovingforward  #happyfriday 
First time Mala Bracelet Making with the cousins in Oakville 🤗✅ #malabracelets #mindbodysoul #doveandarrow #doveandarrowoakville #winenight #gno #fridaynightfun #trysomethingnew
I love reading, but am guilty of making the excuse that I'm "too busy" to pick up a good book. Then I read that CEOs of Fortune 500 companies read an average of four to five books a month? So no more excuses for me! Any book recommendations? I'm looking for both a fiction and nonfiction 🤓 📚 | #inspo via @magdatomkowicz .
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#book #mind #repost #happiness #yogi #mindset #friday #weekend #lifestyle
I love reading, but am guilty of making the excuse that I'm "too busy" to pick up a good book. Then I read that CEOs of Fortune 500 companies read an average of four to five books a month? So no more excuses for me! Any book recommendations? I'm looking for both a fiction and nonfiction 🤓 📚 | #inspo  via @magdatomkowicz . . #book  #mind  #repost  #happiness  #yogi  #mindset  #friday  #weekend  #lifestyle 
Note to self and friends:
Stop doubting your abilities and talents.
Stop being negative. 
Stop underestimating yourself.
I been in a rut. I been unhappy with my workouts lately. I been doubting my knowledge and ability inside and outside of the gym. I started to feel like I lost my touch. Negativity began to consume me. 
Until I decided, just stop. It sounds crazy and I never woulda believed it before, but it’s that easy. Just make the decision to stop those thoughts and kick those feelings to the curb.
You’re capable of so much more than you could ever imagine, but until you start believing it nothing will change. What’s that saying “whether you believe you can or not, you are right.” Fix your mind, believe you can, and go out and crush your dreams✨.
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#fitgirlsguide #fitness #fitnessmotivation #fitnesslifestyle #lifelessons #gymrat #positivevibes #positivethinking #beyourbiggestfan #mindbodysoul #bedtime houghts #motivate #peopleempoweringpeople
Note to self and friends: Stop doubting your abilities and talents. Stop being negative. Stop underestimating yourself. I been in a rut. I been unhappy with my workouts lately. I been doubting my knowledge and ability inside and outside of the gym. I started to feel like I lost my touch. Negativity began to consume me. Until I decided, just stop. It sounds crazy and I never woulda believed it before, but it’s that easy. Just make the decision to stop those thoughts and kick those feelings to the curb. You’re capable of so much more than you could ever imagine, but until you start believing it nothing will change. What’s that saying “whether you believe you can or not, you are right.” Fix your mind, believe you can, and go out and crush your dreams✨. . . . #fitgirlsguide  #fitness  #fitnessmotivation  #fitnesslifestyle  #lifelessons  #gymrat  #positivevibes  #positivethinking  #beyourbiggestfan  #mindbodysoul  #bedtime  houghts #motivate  #peopleempoweringpeople 
#YogaonHigh 
Inhale. Exhale 🌬

Release what no longer serves you with instructor @itspoofy 
Sun 10/22 • 5pm sunset because the morning class is sold out 💯🤘🏼 located @ghosthousela 
Limited spots available!
Sign up by contacting @itspoofy
📿 pop up jewelry @vibe_jewelry 
Debut apparel @pushorginals
🎥 @213.visuals
🎶 @kennygotsoul
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#213visuals #itspoofy #yoga #stretch #realease #relaxation #meditation #focus #mindbodysoul #yogaonhigh #smoke #420 #yogalife #yogapose #yogalove #healthybody #yogaeveryday #yogagram #namaste #om #zen #flexibility #yogajourney #fitfam #health #spirituality #healthylife #fitnesslifestyle #yogadaily
#YogaonHigh  Inhale. Exhale 🌬 Release what no longer serves you with instructor @itspoofy Sun 10/22 • 5pm sunset because the morning class is sold out 💯🤘🏼 located @ghosthousela Limited spots available! Sign up by contacting @itspoofy 📿 pop up jewelry @vibe_jewelry Debut apparel @pushorginals 🎥 @213.visuals 🎶 @kennygotsoul 2 1 3 #213visuals  #itspoofy  #yoga  #stretch  #realease  #relaxation  #meditation  #focus  #mindbodysoul  #yogaonhigh  #smoke  #420  #yogalife  #yogapose  #yogalove  #healthybody  #yogaeveryday  #yogagram  #namaste  #om  #zen  #flexibility  #yogajourney  #fitfam  #health  #spirituality  #healthylife  #fitnesslifestyle  #yogadaily 
Drinking from your #AyurBottle can provide many benefits for your body! Some of those include improved immunity, increased metabolism, anti-aging and detoxification.
Drinking from your #AyurBottle  can provide many benefits for your body! Some of those include improved immunity, increased metabolism, anti-aging and detoxification.