an online Instagram web viewer

#mindfulness medias

Photos

Muy agradecida de tener la oportunidad de poder realizar esta actividad de Mindfulness para estudiantes de Psicología de la UChile, en el contexto de conocer programas de intervención laboral para el manejo del estrés.

#Psicología #Mindfulness #MBSR #Psychology #Manejodelestres #Intervencionenestres #Salud #Healthprogram
Lately I've been really focused on mental and emotional health. It doesn't matter how great my diet is or how fit I am if I have an unhealthy mindset about myself or my life... Whatever you believe and hold in your mind will tend to occur in your life ... "The mind is a powerful force. It can ENSLAVE us or EMPOWER us. It can plunge us into the depths of MISERY or take us to the heights of ECSTASY. Learn to use the power wisely." ~ David Cuschieri #mentalhealth #mentalhealthawareness #mentality #mindset #mindful #mindfulness #healthcoach #healthythinking #healthandwellness #anxiety #depression #anxietyquotes #healthiswealth #empowerment #brainhealth #positivethinking #positivethoughts #positiveattitude #mentalillness #selflove #stophating #thinkaboutit #changeyourlife #changeyourmindset #thoughts #powerful #limitingbeliefs #lawofattraction #trainyourbrain
Lately I've been really focused on mental and emotional health. It doesn't matter how great my diet is or how fit I am if I have an unhealthy mindset about myself or my life... Whatever you believe and hold in your mind will tend to occur in your life ... "The mind is a powerful force. It can ENSLAVE us or EMPOWER us. It can plunge us into the depths of MISERY or take us to the heights of ECSTASY. Learn to use the power wisely." ~ David Cuschieri #mentalhealth  #mentalhealthawareness  #mentality  #mindset  #mindful  #mindfulness  #healthcoach  #healthythinking  #healthandwellness  #anxiety  #depression  #anxietyquotes  #healthiswealth  #empowerment  #brainhealth  #positivethinking  #positivethoughts  #positiveattitude  #mentalillness  #selflove  #stophating  #thinkaboutit  #changeyourlife  #changeyourmindset  #thoughts  #powerful  #limitingbeliefs  #lawofattraction  #trainyourbrain 
#MiEspacioMindfulness es un lugar para practicar la atención plena y facilitar tu crecimiento personal. Buscamos que a través del yoga, la meditación y la psicología recorras tu propio camino hacia el bienestar y la buena vida. • • • •
#mindfulness #mindfulnessmedellin #meditacion #meditacionmedellin #yoga #clasesdeyogamedellin #psicologiamedellin #psicologia #psicoterapia #psicoterapiamedellin
Al realizar un trabajo enlista las actividades del día. Planifica con más detalle y consciencia el porqué de cada actividad. Prioriza según tu criterio. Agenda en tu calendario. Comienza a ejecutar con la intención de lograr tu objetivo. Haz consciencia de cada actividad que realizas.
#kalanta #mindfulness #mindfulworking #atencionplena #dedicación #priorizar #momentopresente
Root Chakra • "I am connected to all that is around me. This connection gives me a strong foundation and does not hold me back. Security and stability in life allow me to move with both confidence and connection to who I am." Crystal companions to help ground and balance your Root Chakra. Pictured are black tourmaline, black obsidian, mahogany obsidian, smoky quartz, black amber, and black moonstone ~ all available in the shop. Happy Friday to all! ❤️www.VictoryCrystals.com
Root Chakra • "I am connected to all that is around me. This connection gives me a strong foundation and does not hold me back. Security and stability in life allow me to move with both confidence and connection to who I am." Crystal companions to help ground and balance your Root Chakra. Pictured are black tourmaline, black obsidian, mahogany obsidian, smoky quartz, black amber, and black moonstone ~ all available in the shop. Happy Friday to all! ❤️www.VictoryCrystals.com
⭐️MEDITATION PYRAMIDS ***FREE WORLDWIDE SHIPPING*** Here is our GOLD 24K Meditation Pyramid ✨
Learn more at healingenergytools.com 💫 🔺Upgrade your meditation practice with a Head Meditation Pyramid! 🕉Be in your core consiousness. MEDITATION PYRAMIDS🔮✨Reduced Stress✨Improved concentration, productivity, decision making, intuition ✨Increase in sense of calm and peace ✨ balanced hormones ✨Reduces symptoms of anxiety and depression ✨Reduces migraines plus many more! ☯Raise your vibration with a head pyramid! #mindful #meditate #meditation #chakrashealing #pyramid #pyramid #meditationpyramid #awakening #ascension #healing #healer #yoga #innerpeace #ajnachakra #reiki #likeforlike #like4like #mindfulness #energyhealer #healingenergy #reikimaster #instagood #chakras #lightworker #instamood #mindfulnessmeditation #kundalini #healingenergytools #abundance #manifest
⭐️MEDITATION PYRAMIDS ***FREE WORLDWIDE SHIPPING*** Here is our GOLD 24K Meditation Pyramid ✨ Learn more at healingenergytools.com 💫 🔺Upgrade your meditation practice with a Head Meditation Pyramid! 🕉Be in your core consiousness. MEDITATION PYRAMIDS🔮✨Reduced Stress✨Improved concentration, productivity, decision making, intuition ✨Increase in sense of calm and peace ✨ balanced hormones ✨Reduces symptoms of anxiety and depression ✨Reduces migraines plus many more! ☯Raise your vibration with a head pyramid! #mindful  #meditate  #meditation  #chakrashealing  #pyramid  #pyramid  #meditationpyramid  #awakening  #ascension  #healing  #healer  #yoga  #innerpeace  #ajnachakra  #reiki  #likeforlike  #like4like  #mindfulness  #energyhealer  #healingenergy  #reikimaster  #instagood  #chakras  #lightworker  #instamood  #mindfulnessmeditation  #kundalini  #healingenergytools  #abundance  #manifest 
As an academic mama I am learning to make more time for non-academic reading... I found this gem 💎 Polishing the Mirror 💎✨in the @perennial_yoga lending library #thankyou #yoga #mindfulness #live #love #light #namaste ...What are you reading these days? 📚 ...
flying to Cleveland for the weekend to give a talk to math teachers and researchers on how to support students in coordinating CAS and paper-and-pencil in high school math #mathed #math #algebra #technology #learning #curriculum Happy weekend! #findbalance #yogaonthego #yogimama
As an academic mama I am learning to make more time for non-academic reading... I found this gem 💎 Polishing the Mirror 💎✨in the @perennial_yoga lending library #thankyou  #yoga  #mindfulness  #live  #love  #light  #namaste  ...What are you reading these days? 📚 ... flying to Cleveland for the weekend to give a talk to math teachers and researchers on how to support students in coordinating CAS and paper-and-pencil in high school math #mathed  #math  #algebra  #technology  #learning  #curriculum  Happy weekend! #findbalance  #yogaonthego  #yogimama 
EXHALE THE BULLSHIT // a wise woman (@idreamofpb) once said. and on that note, happy friday!
EXHALE THE BULLSHIT // a wise woman (@idreamofpb) once said. and on that note, happy friday!
These two ladies have been just a magnificent weekend team. The feedback from classes is heart-bursting (in a good way)! Start your Saturday and Sunday with a beautifully balanced practice that's right for you. Foundation (formerly level 1), cultivation (formerly level 2) or transformation (formerly level 3). ✨#yoga #massagetherapy #mindfulness #northendhfx #findyourteacher #youryoga #namaste #buddha #selfcare #selflove #practicewhatyoupreach @shylahacala @triciaarnoldinyoga
These two ladies have been just a magnificent weekend team. The feedback from classes is heart-bursting (in a good way)! Start your Saturday and Sunday with a beautifully balanced practice that's right for you. Foundation (formerly level 1), cultivation (formerly level 2) or transformation (formerly level 3). ✨#yoga  #massagetherapy  #mindfulness  #northendhfx  #findyourteacher  #youryoga  #namaste  #buddha  #selfcare  #selflove  #practicewhatyoupreach  @shylahacala @triciaarnoldinyoga
found this and realized some things never change, I still think I can fly •
•
•
•
•
•
#throwback #mindfulness #perspective #yourlove #roses #blondebaby #justjump
All day everyday 💕❤️
All day everyday 💕❤️
Enjoy a soft relaxation as you meditate at home with our signature blankets. Made in Ecuador, and sold exclusively at our studio.
Enjoy a soft relaxation as you meditate at home with our signature blankets. Made in Ecuador, and sold exclusively at our studio.
"Scientifically, the presence of water deeply calms and nourishes the nervous system," Vancouver psychiatrist (and my friend) @illumine.life says. "Visually, humans are drawn to the color blue. People sitting near blue have a more regular heartbeat, and perceive less physical pain. Exposure to blue light produces positive physical, cognitive and emotional benefits. Blue releases dopamine, which is associated with euphoria, joy, reward and wellness." - Dr. Maia Love featured in the @seattletimes. #healingwater
"Scientifically, the presence of water deeply calms and nourishes the nervous system," Vancouver psychiatrist (and my friend) @illumine.life says. "Visually, humans are drawn to the color blue. People sitting near blue have a more regular heartbeat, and perceive less physical pain. Exposure to blue light produces positive physical, cognitive and emotional benefits. Blue releases dopamine, which is associated with euphoria, joy, reward and wellness." - Dr. Maia Love featured in the @seattletimes. #healingwater 
“Desire, ask, believe, receive.” ~ Stella Terrill Mann 🌴 .
🐘 @aleksipayne 📷 @reece.mcmillan @divineflow_yoga 🙌 .
Subscribe to our weekly yoga journal for more inspiration and lots of juicy yoga goodness at pinksaltyoga.com *link in bio* 🌴 .
.
.
.
.
#yogagirl  #zen #zenaf #yogini #yogaboss #yogaquotes #funnyquotes #yogagangster #mindfulness #yoga #yogi #yogapants #yogaeverydamnday #yogalife  #spiritualgangster #yogachallange #fitness #goodvibesonly #yogabody #funny #spiritjunkie #authentic #meditation #meditate #kombucha #yogalove #yogainspiration #yogagear #yogastyle #yogaaddict
“Desire, ask, believe, receive.” ~ Stella Terrill Mann 🌴 . 🐘 @aleksipayne 📷 @reece.mcmillan @divineflow_yoga 🙌 . Subscribe to our weekly yoga journal for more inspiration and lots of juicy yoga goodness at pinksaltyoga.com *link in bio* 🌴 . . . . . #yogagirl  #zen  #zenaf  #yogini  #yogaboss  #yogaquotes  #funnyquotes  #yogagangster  #mindfulness  #yoga  #yogi  #yogapants  #yogaeverydamnday  #yogalife  #spiritualgangster  #yogachallange  #fitness  #goodvibesonly  #yogabody  #funny  #spiritjunkie  #authentic  #meditation  #meditate  #kombucha  #yogalove  #yogainspiration  #yogagear  #yogastyle  #yogaaddict 
I love this. ☺️☀️🌱@nottheonlyalexsmith #ego #intact #bodybutter #bodyscrub #2for20
Pashchima Namaskarasana..Omuz açılar, üst beden hareket kabiliyetini geliştirir. Bedende üst ekstremite gövdeye omuz kuşağı ile bağladır. Omuz bölgesi açıldıkça pozu yapma derecemiz de değişmeye başlayacak. Amaç omurganın kamburlaşması pahasına elleri arkada birleştirmek değil, olabildiği kadarıyla kendi sınırında kalabilmektir. Eller kalbin arkasında birleşirken, omurga uzamayı, omuzlarda kulaklardan uzak olmayı deniyor. Yeni başlayanlar, bir dirsekten bir dirseğe tutmayı, yoga kemeri kullanmayı vb  olasılıkları deneyebilir. Çok şükür ki, her beden kadar olasılık mevcut. Yeter ki kendi doğana, bedenine uygun seçimler yapabilecek kadar  bedeninw hassas olabilir. Gerisi nasıl olsa oluyor 🙏
Pashchima Namaskarasana..Omuz açılar, üst beden hareket kabiliyetini geliştirir. Bedende üst ekstremite gövdeye omuz kuşağı ile bağladır. Omuz bölgesi açıldıkça pozu yapma derecemiz de değişmeye başlayacak. Amaç omurganın kamburlaşması pahasına elleri arkada birleştirmek değil, olabildiği kadarıyla kendi sınırında kalabilmektir. Eller kalbin arkasında birleşirken, omurga uzamayı, omuzlarda kulaklardan uzak olmayı deniyor. Yeni başlayanlar, bir dirsekten bir dirseğe tutmayı, yoga kemeri kullanmayı vb olasılıkları deneyebilir. Çok şükür ki, her beden kadar olasılık mevcut. Yeter ki kendi doğana, bedenine uygun seçimler yapabilecek kadar bedeninw hassas olabilir. Gerisi nasıl olsa oluyor 🙏
Von der Seelen Freiheit ... wenn ich nur noch einen tag zu leben hätte.... würde ich heute trotzdem die Blumen gießen , ich würde trotzdem meinen Abwasch tätigen und würde trotzdem mein Liebesroman weiter lesen , meine Katze füttern und den Abend heute so verbringen wie ich ihn heute verbringen werde... weil ich voller Ehre & stolz sagen kann, ich habe immer aus dem Herzen gelebt & geliebt habe - ich habe jede Chance genützt die das Leben mir geboten hat ❤️ es gibt keine offenen Rechnungen ... Ich habe meiner besten Freundin gesagt das ich ohne sie die schwere Zeit nie überstanden hätte ... ich hatte eine Aussöhnung mit meiner ersten großen Liebe , ich habe verziehen was ich zu verzeihen hatte , ich habe liebe gezeigt & offenbart wo ich es zu zeigen hatte , ich habe auf den Tisch gehauen In der Wut und meine Grenzen gezeigt - ich habe geweint aus liebe und gelacht aus liebe ❤️ich habe gegessen & getrunken mit dem Bewusstsein... das ich sterblich bin.... ich habe die Dinge akzeptiert ddie ich nicht ändern konnte, ich habe die Dinge geändert die in meiner Macht lagen zu ändern und ich habe mich darin geübt die Weisheit zu erlangen den Unterschied zu erkennen ich habe Bücher gelesen und bin in die Welt andere Menschen eingetaucht. Ich habe meine eigene Schönheit erkannt und ich helfe Menschen täglich ihre Schönheit zu erkennen ... Ich bin heute erst 35 Jahre alt aber ich bin in der Seele frei und genau das wünsche ich DIR auch ! #soultherapy #soulbeauty #soultherapy #soul #seidu #seiduselbst #life #liebe #leben wenn ich nur noch einen Tag zu leben hätte.... nähe ich frei zu gehen ❤️🙏🏼 aus der liebe Laila Ps: behalte nichts für dich liebe und liebe schäme dich nicht für das was du bist und für das was du fühlst, tue nichts was dich nachts nicht schlafen lässt & sei frei zu Dir zu stehen#mindset #minecraft #mindfulness #spirtual #mind #weareone
Von der Seelen Freiheit ... wenn ich nur noch einen tag zu leben hätte.... würde ich heute trotzdem die Blumen gießen , ich würde trotzdem meinen Abwasch tätigen und würde trotzdem mein Liebesroman weiter lesen , meine Katze füttern und den Abend heute so verbringen wie ich ihn heute verbringen werde... weil ich voller Ehre & stolz sagen kann, ich habe immer aus dem Herzen gelebt & geliebt habe - ich habe jede Chance genützt die das Leben mir geboten hat ❤️ es gibt keine offenen Rechnungen ... Ich habe meiner besten Freundin gesagt das ich ohne sie die schwere Zeit nie überstanden hätte ... ich hatte eine Aussöhnung mit meiner ersten großen Liebe , ich habe verziehen was ich zu verzeihen hatte , ich habe liebe gezeigt & offenbart wo ich es zu zeigen hatte , ich habe auf den Tisch gehauen In der Wut und meine Grenzen gezeigt - ich habe geweint aus liebe und gelacht aus liebe ❤️ich habe gegessen & getrunken mit dem Bewusstsein... das ich sterblich bin.... ich habe die Dinge akzeptiert ddie ich nicht ändern konnte, ich habe die Dinge geändert die in meiner Macht lagen zu ändern und ich habe mich darin geübt die Weisheit zu erlangen den Unterschied zu erkennen ich habe Bücher gelesen und bin in die Welt andere Menschen eingetaucht. Ich habe meine eigene Schönheit erkannt und ich helfe Menschen täglich ihre Schönheit zu erkennen ... Ich bin heute erst 35 Jahre alt aber ich bin in der Seele frei und genau das wünsche ich DIR auch ! #soultherapy  #soulbeauty  #soultherapy  #soul  #seidu  #seiduselbst  #life  #liebe  #leben  wenn ich nur noch einen Tag zu leben hätte.... nähe ich frei zu gehen ❤️🙏🏼 aus der liebe Laila Ps: behalte nichts für dich liebe und liebe schäme dich nicht für das was du bist und für das was du fühlst, tue nichts was dich nachts nicht schlafen lässt & sei frei zu Dir zu stehen#mindset  #minecraft  #mindfulness  #spirtual  #mind  #weareone 
✨Two years ago I scored the best partner. Not just in acro but life in general. Your patience, positivity and support amazes me every day. After two years of sharing a teeny tiny room (and closet) today we're getting the keys to a place of our very own to call home✨❤️
✨Two years ago I scored the best partner. Not just in acro but life in general. Your patience, positivity and support amazes me every day. After two years of sharing a teeny tiny room (and closet) today we're getting the keys to a place of our very own to call home✨❤️
BRAIN WAVES
Access to your full potential through alpha, theta and Delta brain waves for your full brain functioning through Neuroscience 
#TheNeuroQuantumProject ONLiNE and presencial training 
is our #neurogenetik  program of #quantumphysics , is the total integration of #brain, #Mind ,#heart, #neurons , #cells ,body and #spiritual  you, to become a super human  being.
+20 years of studies, learning from the best brain and quantum  scientists , molecular biologists and spiritual gurus. This is the right moment for sharing my knowledge and wisdom with you, to unlock the limited life of controlled collective Mind's Matrix from  ancient times.
You will Learn
•how to enter in the super power of your subconscious mind and access the 95% of your brain potential.
• How to connect prefrontal lobe and pineal gland activation through your superconscious mind • How to control your basic reptilian brain, and when is necessary to use it.
•How to release and understand your emotions from your limbic brain.
•How to think  and live a life from your Neuro cortex • the mirror neurons effect , new discoveries. • how to unlock fatal disease chromosomes  inherited in your family's biology. • how to unlock unsolved Akashic records and soul unresolved issues. • how to create new neuropathways of success for your dream life. • how to reprogram your cells for better health •how to live a total #quantumlife #neuroquantum  #quantumphysics  #quantyco  #theneuroscienceproject  #pinealgland  #higherconsciousness  #vibratehigh  #meditation  #spirituality  #mindfulness #consciousness  #awakening #energy  #science #meditate
BRAIN WAVES Access to your full potential through alpha, theta and Delta brain waves for your full brain functioning through Neuroscience #TheNeuroQuantumProject  ONLiNE and presencial training is our #neurogenetik  program of #quantumphysics  , is the total integration of #brain , #Mind  ,#heart , #neurons  , #cells  ,body and #spiritual  you, to become a super human being. +20 years of studies, learning from the best brain and quantum scientists , molecular biologists and spiritual gurus. This is the right moment for sharing my knowledge and wisdom with you, to unlock the limited life of controlled collective Mind's Matrix from ancient times. You will Learn •how to enter in the super power of your subconscious mind and access the 95% of your brain potential. • How to connect prefrontal lobe and pineal gland activation through your superconscious mind • How to control your basic reptilian brain, and when is necessary to use it. •How to release and understand your emotions from your limbic brain. •How to think and live a life from your Neuro cortex • the mirror neurons effect , new discoveries. • how to unlock fatal disease chromosomes inherited in your family's biology. • how to unlock unsolved Akashic records and soul unresolved issues. • how to create new neuropathways of success for your dream life. • how to reprogram your cells for better health •how to live a total #quantumlife  #neuroquantum  #quantumphysics  #quantyco  #theneuroscienceproject  #pinealgland  #higherconsciousness  #vibratehigh  #meditation  #spirituality  #mindfulness  #consciousness  #awakening  #energy  #science  #meditate 
From our amazing solstice bliss yoga celebration last night.  150 lovely yoga souls came together as one amazing community.  Thank you @kayceedunfield for leading and @instructorzahm for the video so grateful  #jennydoesyoga #surrender #yogini #yogamom #yogaforeveryone #yoga #lowerbackpain #yogaeveryday #instayoga #mindfulness #yogaeverydamnday #yogisofinstagram #fitness #fitmom #yogainspiration #namaste #meditation #bliss #flexibility #ltfemployee #lifepoweryoga #solsticebliss
From our amazing solstice bliss yoga celebration last night. 150 lovely yoga souls came together as one amazing community. Thank you @kayceedunfield for leading and @instructorzahm for the video so grateful #jennydoesyoga  #surrender  #yogini  #yogamom  #yogaforeveryone  #yoga  #lowerbackpain  #yogaeveryday  #instayoga  #mindfulness  #yogaeverydamnday  #yogisofinstagram  #fitness  #fitmom  #yogainspiration  #namaste  #meditation  #bliss  #flexibility  #ltfemployee  #lifepoweryoga  #solsticebliss 
• PRIORITIES •

That's what it's all about. "I don't have time" & "I'm too busy" are just excuses, it should rather be "it's not my priority" 😏 perhaps that way you could reassess your priorities and identify what really matters to you.
.
Al final todo se trata de prioridades. ''No tengo tiempo" y/o "estoy muy ocupado" son sólo excusas, todos lo estamos de ocupados, sería más bien un "no es mi prioridad" 😏 quizás este planteamiento te hace darte cuenta de lo.que realmente importa y quieres en tu vida.
• PRIORITIES • That's what it's all about. "I don't have time" & "I'm too busy" are just excuses, it should rather be "it's not my priority" 😏 perhaps that way you could reassess your priorities and identify what really matters to you. . Al final todo se trata de prioridades. ''No tengo tiempo" y/o "estoy muy ocupado" son sólo excusas, todos lo estamos de ocupados, sería más bien un "no es mi prioridad" 😏 quizás este planteamiento te hace darte cuenta de lo.que realmente importa y quieres en tu vida.
When @katrinaascott asks for your sassiest #sweatyselfie after #bootylicious, but you have no sass left in your booty after that workout 💦😂
.
#yoga and #meditation never felt so good 🙏
.
#wonderbabes #summerofglam #mindfulness #positivity #positivevibes #selfcare #bodylove #bodypositive #bopo
 #fitfam #fitness #fitspo #tiucheckin #tiuteam #tiuwonderbabes #tiugirls #tiucommunity #tiubootycall #tiudailyworkout #tiubikiniseries #tiubodypositive #tiuloveyourbody #tiu #toneitup #butyoudontlooksick #spoonie @karenadawn @toneitup
When @katrinaascott asks for your sassiest #sweatyselfie  after #bootylicious , but you have no sass left in your booty after that workout 💦😂 . #yoga  and #meditation  never felt so good 🙏 . #wonderbabes  #summerofglam  #mindfulness  #positivity  #positivevibes  #selfcare  #bodylove  #bodypositive  #bopo  #fitfam  #fitness  #fitspo  #tiucheckin  #tiuteam  #tiuwonderbabes  #tiugirls  #tiucommunity  #tiubootycall  #tiudailyworkout  #tiubikiniseries  #tiubodypositive  #tiuloveyourbody  #tiu  #toneitup  #butyoudontlooksick  #spoonie  @karenadawn @toneitup
Sattva - mental clarity and positivity. Feel like your mornings are spent rushing from one thing to the next (to the exact minute!)? Wake up early and start your day right! Increase your sattva - your happiness, gratitude and mental health, by slowly setting your alarm earlier and earlier. Watching the sunrise, a universal ancient tradition, has long been regarded as the most powerful time of day. Give it a try and feel the benefits 🌞

Photo cred: @peeramaytha 
#sunrise 
#holisticnutrition #holistichealth #travelgram #travelinspiration #balancedlife #traveleurope #wellohmmyway #wellbeing #journeytoself #healthandwellness #mentalhealthawareness #travelblogger #healthymind #organiclife #wellnesscoach #wellnessblogger #wellbeingblogger #mindfulness #meditation #myhealthylife #healthforlife #nutritionist  #wellnessretreat #dailyinspiration  #veganfood #foodblogger #explorer
Sattva - mental clarity and positivity. Feel like your mornings are spent rushing from one thing to the next (to the exact minute!)? Wake up early and start your day right! Increase your sattva - your happiness, gratitude and mental health, by slowly setting your alarm earlier and earlier. Watching the sunrise, a universal ancient tradition, has long been regarded as the most powerful time of day. Give it a try and feel the benefits 🌞 Photo cred: @peeramaytha #sunrise  #holisticnutrition  #holistichealth  #travelgram  #travelinspiration  #balancedlife  #traveleurope  #wellohmmyway  #wellbeing  #journeytoself  #healthandwellness  #mentalhealthawareness  #travelblogger  #healthymind  #organiclife  #wellnesscoach  #wellnessblogger  #wellbeingblogger  #mindfulness  #meditation  #myhealthylife  #healthforlife  #nutritionist  #wellnessretreat  #dailyinspiration  #veganfood  #foodblogger  #explorer 
We often have no choice but to walk alone on the path to success. So, brave the elements. Believe in yourself. Be your own champ...and become the "trophy" 😉 #motivation #selfmotivation #health #wellness #wellbeing #hiking #nature #natureaddict #inspiration #mindbodysoul #mindfulness #minimal #minimalism #minimalist #positivity #positivevibes #positivethinking #truth #abundance #simplicity #sustainable #spiritual #highvibes #bethechange #shawangunks #minnewaska #mohonk #newpaltz #gardinerny #hudsonvalley
We often have no choice but to walk alone on the path to success. So, brave the elements. Believe in yourself. Be your own champ...and become the "trophy" 😉 #motivation  #selfmotivation  #health  #wellness  #wellbeing  #hiking  #nature  #natureaddict  #inspiration  #mindbodysoul  #mindfulness  #minimal  #minimalism  #minimalist  #positivity  #positivevibes  #positivethinking  #truth  #abundance  #simplicity  #sustainable  #spiritual  #highvibes  #bethechange  #shawangunks  #minnewaska  #mohonk  #newpaltz  #gardinerny  #hudsonvalley 
Children have an overwhelming sense of wonder, just pure delight in seeing the world unfurl its beauty. What happens along the way that they hide all of that joy within and how do we stop them and us too from losing it altogether?...#mindfulness #gratefulness #adventureswithpup #eveningwalks #hikingwithkids #nature #dogsandkids #parenting
Congratulations to our founder, @cdisler for tying the knot this week! Sending you all of our #werk love. #dizanderdropanchor
Congratulations to our founder, @cdisler for tying the knot this week! Sending you all of our #werk  love. #dizanderdropanchor 
Desconectarse, para reconectarse 😉😉😉 #aquiyahora #mindfulness #tranquilidad #vacacionesmodeon
Welcome to the weekend!🥂🌴
Welcome to the weekend!🥂🌴
Learn to be at peace in the stillness... even in times of rest, you are growing. Match your pace to the rhythm of your heart and your passion. You are perfect NOW. You are everything you need to be NOW. Accepting THAT truth will give you freedom from the fear of deadlines, and COURAGE to CREATE the existence you desire. Life is not a race, it's a journey. Embrace path and ENJOY every moment of it. 💚✨ #selflove #acceptance #peace #awareness #mindfulness #trust #love #quoteoftheday
Learn to be at peace in the stillness... even in times of rest, you are growing. Match your pace to the rhythm of your heart and your passion. You are perfect NOW. You are everything you need to be NOW. Accepting THAT truth will give you freedom from the fear of deadlines, and COURAGE to CREATE the existence you desire. Life is not a race, it's a journey. Embrace path and ENJOY every moment of it. 💚✨ #selflove  #acceptance  #peace  #awareness  #mindfulness  #trust  #love  #quoteoftheday 
Practicing mindfulness is a great way to clear your mind and come up with new, amazing ideas. What do you do to find #peaceofmind? #peaceofgenius #fireflystrategies #marketing #communications #pattern #mindfulness #creativity
So proud of my beautiful rises, which I never thought would bloom in their first year, I have three so far!... 🌹 #rose #yellowrose #yellowroses
#cptsd #cptsdrecovery #complexptsd #complextrauma #trauma #depression #depressed #anxiety #ptsd #ptsdawareness #pain #mindfulness #iam1in4 #iamoneinfour #mentalhealth #mentalillness #stigmafree #endthestigma
Enjoy the little things in life.  Live. Learn. Let go.
Enjoy the little things in life. Live. Learn. Let go.
Happiness is an inside job peeps.

To learn more about creating an affordable coaching program specifically designed for you. Go to theconsciouslivingcoach.com
#consciouslivingcoach #conscious #lifecoach #goals #strength #mindfulness #growth #balance #evolve #positivity #motivation #success #happiness #manifest #healthy #create #passion #lawofattraction #meditation #change #love #action #dream #work #discipline #greatness #purpose #gratitude #compassion
Happiness is an inside job peeps. To learn more about creating an affordable coaching program specifically designed for you. Go to theconsciouslivingcoach.com #consciouslivingcoach  #conscious  #lifecoach  #goals  #strength  #mindfulness  #growth  #balance  #evolve  #positivity  #motivation  #success  #happiness  #manifest  #healthy  #create  #passion  #lawofattraction  #meditation  #change  #love  #action  #dream  #work  #discipline  #greatness  #purpose  #gratitude  #compassion 
Mental health issues have a stigma attached.. why?! I don't want it to a be a taboo subject and I will be there for anyone I am close to who is having a crappy time and needs to talk. I am not afraid to say that I have suffered with anxiety, a bout of depression and insomnia. I have had medication to support me when I've been going through a tough time, but this doesn't make me any less of a person and in fact I know I am a strong person. I am a true believer in mindfulness and feel that more people should open up to it to achieve a less stressful life,  and yes life will always be stressful but it can help you cope. The mindful way to wellbeing is life-changing. Mindfulness changes your sense of who you are in relation to your life and other people. #saynotonegativity #sayyestopositivity #putthingsinperspective #byebyetoxicpeople #surroundyourselfwithgoodpeople #mentalhealthawareness #imhereforyou #beatit #weareallconnected #wearebrave #mindfulness #mindfulnessmeditation
Mental health issues have a stigma attached.. why?! I don't want it to a be a taboo subject and I will be there for anyone I am close to who is having a crappy time and needs to talk. I am not afraid to say that I have suffered with anxiety, a bout of depression and insomnia. I have had medication to support me when I've been going through a tough time, but this doesn't make me any less of a person and in fact I know I am a strong person. I am a true believer in mindfulness and feel that more people should open up to it to achieve a less stressful life, and yes life will always be stressful but it can help you cope. The mindful way to wellbeing is life-changing. Mindfulness changes your sense of who you are in relation to your life and other people. #saynotonegativity  #sayyestopositivity  #putthingsinperspective  #byebyetoxicpeople  #surroundyourselfwithgoodpeople  #mentalhealthawareness  #imhereforyou  #beatit  #weareallconnected  #wearebrave  #mindfulness  #mindfulnessmeditation 
Pilgrimage of the Heart Kirtan.

Our NEW Instagram feed! 
Here's a snap from last nights kirtan. You can watch the entire set on FBLive at Pilgrimage of the Heart Yoga.

We've been at this for eight years and well over 400 events. Join us on Thursdays in person at 8:30pm (pacific) or on FBLive at 8:40pm. San Diego.

#kirtan #mahamantra #community #sdmusic #amitabha #bliss #yoga #yogainspiration #yogachallenge #yogaeverydamnday #bhakti #bhaktiyoga #mantra #gayatri #joy #peace #meditation #mindfulness #sandiego #normalheights
Pilgrimage of the Heart Kirtan. Our NEW Instagram feed! Here's a snap from last nights kirtan. You can watch the entire set on FBLive at Pilgrimage of the Heart Yoga. We've been at this for eight years and well over 400 events. Join us on Thursdays in person at 8:30pm (pacific) or on FBLive at 8:40pm. San Diego. #kirtan  #mahamantra  #community  #sdmusic  #amitabha  #bliss  #yoga  #yogainspiration  #yogachallenge  #yogaeverydamnday  #bhakti  #bhaktiyoga  #mantra  #gayatri  #joy  #peace  #meditation  #mindfulness  #sandiego  #normalheights 
"The best time to plant a tree was 20 years ago. The second best time is now." - Chinese proverb.
.
.
👇Tag a friend who would enjoy our profile.
"The best time to plant a tree was 20 years ago. The second best time is now." - Chinese proverb. . . 👇Tag a friend who would enjoy our profile.
Tomorrow! After the conference let's cool down with some yoga!  We are excited to have a guest yoga teacher for our pelvic health yoga class this month! Come out, show your support for the association and enjoy the yoga!Regrann from @mindfulmovement246  We have a few fund raisers for causes we are passionate about coming up soon! First we are working with @quinnipiacu to raise funds for @endoandpcosbb and show the benefit of yoga for pelvic health. Come out and support this great cause! #endometriosis #pcos #endoawareness #barbados #baep #pelvichealthphysio #pelvichealth #mindfulness #movement #mindfulmovement - #regrann - #regrann
Tomorrow! After the conference let's cool down with some yoga! We are excited to have a guest yoga teacher for our pelvic health yoga class this month! Come out, show your support for the association and enjoy the yoga!Regrann from @mindfulmovement246 We have a few fund raisers for causes we are passionate about coming up soon! First we are working with @quinnipiacu to raise funds for @endoandpcosbb and show the benefit of yoga for pelvic health. Come out and support this great cause! #endometriosis  #pcos  #endoawareness  #barbados  #baep  #pelvichealthphysio  #pelvichealth  #mindfulness  #movement  #mindfulmovement  - #regrann  - #regrann 
Stay true, stay you:
#flexfriday and I couldn't decide between stability training, weight training or time under tension training so I put them all together. Short on or off? How bout both lol. In all seriousness I would tell no one to attempt this unless they are okay with: risk of injury, embarrassment and all their muscular compensations coming out to play increasing 10x. If you are okay with that then let nothing stop you from attempting. There is no real benefit to working out like this other than it was extremely challenging and required hyper-focus (seriously just watch my face, I look like jimmy neutron mid "brain blast"). Friday's at the gym for me are lax and outlandish. I do what ever I want or think up. I could care less what others will think, during a set like this, it's the last thing on my mind. If I gave to much attention to what people think of my behavior (during this ridiculous workout or anything else) I will lose touch and immediately have a falling out with what I'm doing and or who I am, literally and metaphorically. With good intentions let's stay true to ourselves. Happy flexing ❣️✌🏽
#stable #stability #movement #mobility #flexfriday #physique #athlete #selflove #mindfulness #mind #focus #nutrition #calisthenics #plantbased #bro #fitness #balance #wtf #whitepeoplebelike #fitgirls #motivation #friday #chestday #doyoueven #strength #flex #selfcare
Stay true, stay you: #flexfriday  and I couldn't decide between stability training, weight training or time under tension training so I put them all together. Short on or off? How bout both lol. In all seriousness I would tell no one to attempt this unless they are okay with: risk of injury, embarrassment and all their muscular compensations coming out to play increasing 10x. If you are okay with that then let nothing stop you from attempting. There is no real benefit to working out like this other than it was extremely challenging and required hyper-focus (seriously just watch my face, I look like jimmy neutron mid "brain blast"). Friday's at the gym for me are lax and outlandish. I do what ever I want or think up. I could care less what others will think, during a set like this, it's the last thing on my mind. If I gave to much attention to what people think of my behavior (during this ridiculous workout or anything else) I will lose touch and immediately have a falling out with what I'm doing and or who I am, literally and metaphorically. With good intentions let's stay true to ourselves. Happy flexing ❣️✌🏽 #stable  #stability  #movement  #mobility  #flexfriday  #physique  #athlete  #selflove  #mindfulness  #mind  #focus  #nutrition  #calisthenics  #plantbased  #bro  #fitness  #balance  #wtf  #whitepeoplebelike  #fitgirls  #motivation  #friday  #chestday  #doyoueven  #strength  #flex  #selfcare 
#positivethinking #positivevibes #friday #love #mindfulness #meditation #yoga #vegan @highcarbhannah @basicveganbitch 🌈🌼🌸🏄🏽‍♀️🏖
Midsommar och glada skratt. Lite mulet men underbar luft. En härligt magisk eftermiddag och en lika magisk kväll. ❤ #midsommar #sweden #sverige #celebration #mindfulness #inspiration #compassion #love #kärlek #medium #mother #prästkragar #flowers
Traveler Charlotte gives us a tip to take pics in Venice, early birds get the chance to take the best shots! This bridge usually has a line, she come to this spot on her second day by accident when she started visiting at 7 am, and guess what? She found no one! It was worthy according to this beautiful shot. 📷 by @a.study.in.charlotte

Link in bio to visit Venice and put a smile in a children's face. 
#wander #hotel #giveback #socialbusiness
Traveler Charlotte gives us a tip to take pics in Venice, early birds get the chance to take the best shots! This bridge usually has a line, she come to this spot on her second day by accident when she started visiting at 7 am, and guess what? She found no one! It was worthy according to this beautiful shot. 📷 by @a.study.in.charlotte Link in bio to visit Venice and put a smile in a children's face. #wander  #hotel  #giveback  #socialbusiness 
New Moon In Cancer. Renewing connection with Source. And coming home to our hearts. Oh.... and a whole lotta watery, immense, ocean like Love.
New Moon In Cancer. Renewing connection with Source. And coming home to our hearts. Oh.... and a whole lotta watery, immense, ocean like Love.
Set your new moon intentions and watch them take root and blossom 🌷
Set your new moon intentions and watch them take root and blossom 🌷
SAVE THE DATE! Thursday, July 6th for our 4th amazing Meditate & Create Art Journaling Workshop with @Kristenfagan and myself @_inherpeace
SAVE THE DATE! Thursday, July 6th for our 4th amazing Meditate & Create Art Journaling Workshop with @Kristenfagan and myself @_inherpeace
Most of us are afraid of change. The unknown can feel scary if we let it. 
Or we can shift our perspective. 
Lean into change. Flow with it. Knowing it's inevitable can bring you a sense of comfort, peace even. 
Change is what life is all about. 
Let's embrace it. 🌀
Most of us are afraid of change. The unknown can feel scary if we let it. Or we can shift our perspective. Lean into change. Flow with it. Knowing it's inevitable can bring you a sense of comfort, peace even. Change is what life is all about. Let's embrace it. 🌀
#Repost @awake_spiritual (@get_repost)
・・・
@law_of_positivism - 
Powerful New Moon at 10.31 PM (EDT) in the beautiful sign of Cancer. What an amazing week we have had, with Mars in Cancer and the Sun and Mercury moving in there as well. Cancer is the first water sign of the zodiac and it kicks of summer (winter in the northern hemisphere). The ruler of Cancer is the Moon, so today the Moon is in its home sign. Cancer is the mother, the nurturer, the matriarch and our emotional body. This is the inner intelligence that deals with intuition and emotional guidance. Being connected to ourselves, our emotions, our roots, our home and our family is very important at this time and we are called to understand, communicate and take action on our emotions right now. Now is the time to use our healing powers to heal ourselves and the wounds of the collective. There might be feelings and hidden emotions coming out now since the energy is strong as well. Tune in to your emotional body today and set deep and powerful intentions for this new lunar cycle🌸🌙 #cancerseason #cancernewmoon #newmoon #newmoonritual #newmoonintentions #cancer♋️ #lawofpositivism #meditation  #dailyaffirmations #astrology #numerology #111 #1111 #444 #222 #mindful #mindfulness #positiveenergy #lawofattraction #positiveaffirmations #yoga #meditation #buddha #buddhism #healingenergy #reiki #kundalini #sohum #moonchild #awakespiritual
#Repost  @awake_spiritual (@get_repost) ・・・ @law_of_positivism - Powerful New Moon at 10.31 PM (EDT) in the beautiful sign of Cancer. What an amazing week we have had, with Mars in Cancer and the Sun and Mercury moving in there as well. Cancer is the first water sign of the zodiac and it kicks of summer (winter in the northern hemisphere). The ruler of Cancer is the Moon, so today the Moon is in its home sign. Cancer is the mother, the nurturer, the matriarch and our emotional body. This is the inner intelligence that deals with intuition and emotional guidance. Being connected to ourselves, our emotions, our roots, our home and our family is very important at this time and we are called to understand, communicate and take action on our emotions right now. Now is the time to use our healing powers to heal ourselves and the wounds of the collective. There might be feelings and hidden emotions coming out now since the energy is strong as well. Tune in to your emotional body today and set deep and powerful intentions for this new lunar cycle🌸🌙 #cancerseason  #cancernewmoon  #newmoon  #newmoonritual  #newmoonintentions  #cancer ♋️ #lawofpositivism  #meditation  #dailyaffirmations  #astrology  #numerology  #111  #1111  #444  #222  #mindful  #mindfulness  #positiveenergy  #lawofattraction  #positiveaffirmations  #yoga  #meditation  #buddha  #buddhism  #healingenergy  #reiki  #kundalini  #sohum  #moonchild  #awakespiritual 
Another day with no yoga because this puppy is just too cute 😍
Another day with no yoga because this puppy is just too cute 😍
👁👁👁👁👁👁👁👁👁👁
NEW MOON IN CANCER

MMMMM!

Ok.

THIS IS A SUPER POWERFUL NEW MOON!

Yay.

The half way point in the calendar year, which means, reflecting back on the past 6 months will give you information about whether you want to adjust your previous intentions/manifestations [were they too small? not right for who you are now? not seeing the larger picture? needing a different angel? or...again...too fucking small?] You are always creating your future.

Cancer is all watery and psychic and feminine and the moon is at home here.

AS an aside, my moon is in cancer, so y'all know I am floating and flowing right now..and that's the best place to be!

OK so. We just had Solstice, aka a High Holiday, and now the Moon is all blissed in her holy home. 
Use this time!

Stop thinking so small!

Take action in service of taking care of you!

Cancer loves nesting, home, comfort, self-care, self-love, and being tapped into the mysteries!

What would feel super fucking delicious for you to do today/tonight? [if falling in love with yourself and your body is on your agenda, click the link in bio for my newest course... BODY LOVE 😍] Remember that New Moon is a time we use to go inward and plant seeds. So luxuriate. No stress. No rushing. To the best of your ability.

Plumb the watery depths!

What are you feeling?

Can you cultivate a deeper awareness around the meaning behind those feelings?

It's never what's on the surface level.

If you're angry or sad or frustrated or anxious... Where are you actually just disappointed and feeling a lack of love?

And remember --- you can return that love to yourself.

YOU HAVE SO MUCH POWER!

Holy shit do you have power.

And the best part?

The power of choice.

Choose.

Choose love.

Choose you.

Happy New Moon 
xxxxxxxxxx

Blissings from The High Desert Majesty,

Robin
👁👁👁👁👁👁👁👁👁👁 NEW MOON IN CANCER MMMMM! Ok. THIS IS A SUPER POWERFUL NEW MOON! Yay. The half way point in the calendar year, which means, reflecting back on the past 6 months will give you information about whether you want to adjust your previous intentions/manifestations [were they too small? not right for who you are now? not seeing the larger picture? needing a different angel? or...again...too fucking small?] You are always creating your future. Cancer is all watery and psychic and feminine and the moon is at home here. AS an aside, my moon is in cancer, so y'all know I am floating and flowing right now..and that's the best place to be! OK so. We just had Solstice, aka a High Holiday, and now the Moon is all blissed in her holy home. Use this time! Stop thinking so small! Take action in service of taking care of you! Cancer loves nesting, home, comfort, self-care, self-love, and being tapped into the mysteries! What would feel super fucking delicious for you to do today/tonight? [if falling in love with yourself and your body is on your agenda, click the link in bio for my newest course... BODY LOVE 😍] Remember that New Moon is a time we use to go inward and plant seeds. So luxuriate. No stress. No rushing. To the best of your ability. Plumb the watery depths! What are you feeling? Can you cultivate a deeper awareness around the meaning behind those feelings? It's never what's on the surface level. If you're angry or sad or frustrated or anxious... Where are you actually just disappointed and feeling a lack of love? And remember --- you can return that love to yourself. YOU HAVE SO MUCH POWER! Holy shit do you have power. And the best part? The power of choice. Choose. Choose love. Choose you. Happy New Moon xxxxxxxxxx Blissings from The High Desert Majesty, Robin
"To enjoy life, you don't need fancy nonsense, but you do need to control your time and realize that most things just aren't as serious as you make them out to be."
#TimothyFerriss
.
.
You do not need to make millions of dollars to live a million dollar lifestyle. $1,000,000 in the bank isn't the fantasy. The fantasy is the lifestyle of complete freedom it supposedly allows. By using money as the scapegoat and work as our all-consuming routine, we are able to conveniently disallow ourselves to pursue the things we want most in life. Wealth should not be defined by monetary value but rather by the amount of freedom you possess. Freedom of time & location are more valuable in my opinion than an expensive car or house. .
.
Purchase things only if they ad value to your life. Let each person define what is of value to them. Fancy cars and big houses don't make me happy but if that's what floats your boat by all means buy that Ferrari or McMansion. The more material items I let go of the more freedom I'm able to achieve. The less I buy into society's norms and the more comfortable I become going with the flow. The things I once thought added value to my life, the things I felt I needed to buy to in whatever weird way prove to others that my life had meaning have only proved to weigh me down and hold me back time and time again. We need a lot less than we think we do.
.
.
 I would give up all my possessions to be able to do what I wanted when I wanted to. To me, that is ultimate freedom. If something is not serving you and isn't bringing you closer to achieving your dreams, let it go. .
.
Leggings: @forlegsactivewear

Top: @kosusaofficial
"To enjoy life, you don't need fancy nonsense, but you do need to control your time and realize that most things just aren't as serious as you make them out to be." #TimothyFerriss  . . You do not need to make millions of dollars to live a million dollar lifestyle. $1,000,000 in the bank isn't the fantasy. The fantasy is the lifestyle of complete freedom it supposedly allows. By using money as the scapegoat and work as our all-consuming routine, we are able to conveniently disallow ourselves to pursue the things we want most in life. Wealth should not be defined by monetary value but rather by the amount of freedom you possess. Freedom of time & location are more valuable in my opinion than an expensive car or house. . . Purchase things only if they ad value to your life. Let each person define what is of value to them. Fancy cars and big houses don't make me happy but if that's what floats your boat by all means buy that Ferrari or McMansion. The more material items I let go of the more freedom I'm able to achieve. The less I buy into society's norms and the more comfortable I become going with the flow. The things I once thought added value to my life, the things I felt I needed to buy to in whatever weird way prove to others that my life had meaning have only proved to weigh me down and hold me back time and time again. We need a lot less than we think we do. . . I would give up all my possessions to be able to do what I wanted when I wanted to. To me, that is ultimate freedom. If something is not serving you and isn't bringing you closer to achieving your dreams, let it go. . . Leggings: @forlegsactivewear Top: @kosusaofficial
Intro to Meditation will be held this Sunday with Gayatri at 2pm. This changes everything. Not to be missed. Register online.
-
-
#meditation #yoga #yogaeverydamnday #practice #commitment #mindfulness #madisonwi #madisonwisconsin #wisconsin #healthyliving #inspiration #mentor #yogateacher #yogastudio @devillierart Photo by @drakel_m
I'm sharing our Fourth of July buffet style meal and table setting over on the blog. If you're entertaining for a large or small group, this menu was a crowd pleaser and easy for a beginner like me 🇺🇸 (link in bio)
I'm sharing our Fourth of July buffet style meal and table setting over on the blog. If you're entertaining for a large or small group, this menu was a crowd pleaser and easy for a beginner like me 🇺🇸 (link in bio)
Grateful for the nature we get to experience on our own two feet. Come hike with us at the vanlife gathering, July 28-30th in Neah Bay, Washington. The land is the most northwestern edge of America and is magic. Seriously, google Cape Flattery and Shi Shi Beach. I am all sorts of drooling over here in the sweltering 100 degrees fantasizing about the cool misty ocean air up north. So excited to explore this beautiful Earth with some of you! Register now! *link in bio* Also offered will be surfing, yoga, raffle, round table vanlife discussion and a community dinner, storytelling and crafts by the native Makah Tribe. Thanks @westfalyeah for the beautiful graphics to help us get the word out. 🙏🏼
Grateful for the nature we get to experience on our own two feet. Come hike with us at the vanlife gathering, July 28-30th in Neah Bay, Washington. The land is the most northwestern edge of America and is magic. Seriously, google Cape Flattery and Shi Shi Beach. I am all sorts of drooling over here in the sweltering 100 degrees fantasizing about the cool misty ocean air up north. So excited to explore this beautiful Earth with some of you! Register now! *link in bio* Also offered will be surfing, yoga, raffle, round table vanlife discussion and a community dinner, storytelling and crafts by the native Makah Tribe. Thanks @westfalyeah for the beautiful graphics to help us get the word out. 🙏🏼
.
No, you're too busy thinking about yourself... your happiness... your purpose in life.... your salvation.

Pshhh, you need to think about more important things.
🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇
.
.
Welcome Light Bringer, welcome to #spiritualbutstrange
.
.
#mind
#spiritual
#bodymindsoul
#quotestoliveby
#gym #gymlife #workout #gymfreak #yoga #wisdomquote #bodybuilding #beast #writerofig #training #introvert #satan #alternative #thirdeye #art #meditation #mindfulness #selflove #freeyourmind #darkness #gothgoth #gothic #creepy #horror
. No, you're too busy thinking about yourself... your happiness... your purpose in life.... your salvation. Pshhh, you need to think about more important things. 🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇🕇 . . Welcome Light Bringer, welcome to #spiritualbutstrange  . . #mind  #spiritual  #bodymindsoul  #quotestoliveby  #gym  #gymlife  #workout  #gymfreak  #yoga  #wisdomquote  #bodybuilding  #beast  #writerofig  #training  #introvert  #satan  #alternative  #thirdeye  #art  #meditation  #mindfulness  #selflove  #freeyourmind  #darkness  #gothgoth  #gothic  #creepy  #horror 
A series of Meditations for Mindfulness are being offered at Essentia Wellbeing Center, Cluster C, Jumeirah Lakes Towers.
.
Energy exchange: AED 30
Let’s Talk: +971 (0)4 242 7704
hello@essentiawellbeing.com
.
#mindfulness #meditation #energy #healing #subconscious #essentiawellbeing #dubai #jlt  #love #lifereflectsyou #life
"Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom." - Rumi
"Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom." - Rumi
In their 40s my friends have decided to form a band and enjoy in it although​ non of them doesn't know to play any instrument:) What a spirit. #mindfulness #mindbodysoul #music #bepresent #beyourself #happinessischoice #love #loveyourself #bepositive #beauty #belive #joy#pashion
But what if I fall, but what if you fly my dear..... Believe in yourself and anything os possible! #consciousness #mindfulness #selfbelief #selfworth #selfesteem #selfawareness #selflove #goals #dreams #fly #lovesvoice #walkjogrun
On this day last year our #Kickstarter was successfully funded!!💥 In honor of our backers, here's a fold forward with standing head to knee.
.
.
.
You believed in us, grew with us, and proved to us that guys would like more options for the studio; thank you for your trust. Namaste 🙏
On this day last year our #Kickstarter  was successfully funded!!💥 In honor of our backers, here's a fold forward with standing head to knee. . . . You believed in us, grew with us, and proved to us that guys would like more options for the studio; thank you for your trust. Namaste 🙏
Women are like flowers - all different and all beautiful. 🏵️🌹🌺 In order to start blooming, flower requires time, attention and care... Water the flower and it will blossom, love a woman and she will shine.

#women #womenmotivation #motivationforlife #lifequotes #lovequotes #love #lifemotivation #flowers #bloom #shine #loveyourself #mindfulness #enjoylife #behappy
Mindfulness with Pets Exercise! Our pets have so much to teach us about being present; it's their natural state of being! Next time you're interacting with your animal try this exercise. (It's helpful to start with a positive moment.) •
😸🐶🐰🐥🐸🐷🐹.
Take a deep breath in and first connect with yourself as the air moves in and out of your body. Wherever you are, notice your body sitting or standing or lying down. Turning your attention to Fido, notice her breathing pattern. What's the speed? Can you see the rhythm of her breath in her body? What about her fur? Really take a moment and notice the texture and color. What's here that hasn't been seen before? What can be rediscovered? When you're ready, move the attention to her face, her eyes, nose & mouth. What do you notice? Is she relaxed or tense? Playful or sleepy? Finally, take a moment and connect with your love & gratitude for her. Notice where you feel this in your own body. Allow it to be here fully. ❤️
Science tells us that the more we connect with positive emotions such as these, the easier they are to connect with in our daily lives.
•
•
•
#mindfulness #mindful #mindfulnessmatters #happiness #mindfulminute #mindfulmeditation #mindfulliving #bepresent #mindfulforbeginners #bemindful #mindfulmoment #meditation #gratitude #love #peace #joy #mind  #dog #dogs #dogsofinstagram #blueheeler #australiancattledog #balance #zen #stressreduction #ambler  #bedeeplyrooted  #meditate #doglove
Mindfulness with Pets Exercise! Our pets have so much to teach us about being present; it's their natural state of being! Next time you're interacting with your animal try this exercise. (It's helpful to start with a positive moment.) • 😸🐶🐰🐥🐸🐷🐹. Take a deep breath in and first connect with yourself as the air moves in and out of your body. Wherever you are, notice your body sitting or standing or lying down. Turning your attention to Fido, notice her breathing pattern. What's the speed? Can you see the rhythm of her breath in her body? What about her fur? Really take a moment and notice the texture and color. What's here that hasn't been seen before? What can be rediscovered? When you're ready, move the attention to her face, her eyes, nose & mouth. What do you notice? Is she relaxed or tense? Playful or sleepy? Finally, take a moment and connect with your love & gratitude for her. Notice where you feel this in your own body. Allow it to be here fully. ❤️ Science tells us that the more we connect with positive emotions such as these, the easier they are to connect with in our daily lives. • • • #mindfulness  #mindful  #mindfulnessmatters  #happiness  #mindfulminute  #mindfulmeditation  #mindfulliving  #bepresent  #mindfulforbeginners  #bemindful  #mindfulmoment  #meditation  #gratitude  #love  #peace  #joy  #mind  #dog  #dogs  #dogsofinstagram  #blueheeler  #australiancattledog  #balance  #zen  #stressreduction  #ambler  #bedeeplyrooted  #meditate  #doglove