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When you find something so amazing you never wanna let it go ❤️ #puppylove 
Even though you want to move forward with your life, you may have one foot on the breaks. In order to be free we must learn how to grow. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hold onto the past is holding you back from a new life. What is it you would let go of today? -zitavass 
#crazy #love #peace #puppy #vaca #beachvibes #boho
When you find something so amazing you never wanna let it go ❤️ #puppylove  Even though you want to move forward with your life, you may have one foot on the breaks. In order to be free we must learn how to grow. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hold onto the past is holding you back from a new life. What is it you would let go of today? -zitavass #crazy  #love  #peace  #puppy  #vaca  #beachvibes  #boho 
***HEAVEN ON EARTH***
For those of us who can never stop at just one 😯
Swipe it to see all the available pups AVAILABLE FOR ADOPTION at The Land of the Strays 😲
@territorio_de_zaguates 🐕
#StampedeOfStrays
***HEAVEN ON EARTH*** For those of us who can never stop at just one 😯 Swipe it to see all the available pups AVAILABLE FOR ADOPTION at The Land of the Strays 😲 @territorio_de_zaguates 🐕 #StampedeOfStrays 
New Week, New #Matcha. Unboxing the Matchæologist® Matcha Brewing Kit featuring our Matsu™ and Meiko™ Ceremonial Matcha 😇🍵 — a postcard-perfect shot by our amazing client and matcha lover Gal @galbilla from Ljubljana, Slovenia 🇸🇮!!
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「Finally got my very own Matcha brewing kit! Premium quality Matcha, contemporary Matcha-ware products and exceptional design 👉 #matchaeologist , simply amazing! "」(📷:@galbilla)
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Give yourself and your loved ones the gift of health and overcome the stress of the holidays this Christmas. 🎁 Our Matcha Brewing Kit 🍵 combines a selection of our finest hand-crafted matcha-ware with our signature Matsu™ artisanal matcha 🍃 — perfect for your daily #MatchaRitual.
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Discover the fascinating world of matcha green tea with us today 🍃.
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👉 Click our profile link @Matchaeologist
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Matchæologist®
#Matchaeologist #MatchaRitual
Matchaeologist.com
New Week, New #Matcha . Unboxing the Matchæologist® Matcha Brewing Kit featuring our Matsu™ and Meiko™ Ceremonial Matcha 😇🍵 — a postcard-perfect shot by our amazing client and matcha lover Gal @galbilla from Ljubljana, Slovenia 🇸🇮!! . 「Finally got my very own Matcha brewing kit! Premium quality Matcha, contemporary Matcha-ware products and exceptional design 👉 #matchaeologist  , simply amazing! "」(📷:@galbilla) . Give yourself and your loved ones the gift of health and overcome the stress of the holidays this Christmas. 🎁 Our Matcha Brewing Kit 🍵 combines a selection of our finest hand-crafted matcha-ware with our signature Matsu™ artisanal matcha 🍃 — perfect for your daily #MatchaRitual . . Discover the fascinating world of matcha green tea with us today 🍃. . 👉 Click our profile link @Matchaeologist . Matchæologist® #Matchaeologist  #MatchaRitual  Matchaeologist.com
In yogic culture Shiva is not known as a god, but as the Adiyogi or the first yogi – the originator of yoga. He was the one who first put this seed into the human minds. The Adiyogi brought this possibility that a human being need not be contained in the defined limitations of our species. There is a way to be contained in physicality but not to belong to it. There is a way to inhabit the body but never become the body. There is a way to use your mind in the highest possible way but still never know the miseries of the mind. Whatever dimension of existence you are in right now, you can go beyond that – there is another way to live. He said, “You can evolve beyond your present limitations if you do the necessary work upon yourself.” That is the significance of the Adiyogi. In Shiva the art of meditation takes its absolute form. 
Yoga is becoming too popular and yoga has benefits. 
1- Many of the benefits of yoga stem from the ability to unplug and focus on what’s going on in your body and in your life right now. Happiness can only be found here and now.

2- It helps with stress relief. Yoga reduces perceived stress and anxiety, which in turn reduces the physical effects of stress on the body. 
3- When we are less stressed we sleep better, and when we sleep better we are less stressed. Physical activity and mental relaxation fuel this virtuous cycle. 
4- Yoga increases mobility so that you can bring more ease to your movement and don’t feel so stuck in your body.

5- Physical activity increases the motility and mobility of the organs and muscles, allowing them to perform their natural detoxification process. 
6- Yoga quiets the monkey mind. At the very beginning of the Yoga Sutras of Patanjali is Sutra 1.2: Yoga chitta vrtti nirodha, or “Yoga is the stilling (regulation, quieting) of the turnings of the mind.” Yoga teaches us how to step back from our churning thoughts and maintain a state of inner calm.

7- Yoga brings awareness and control to our breath patterns, the clearer you think, even in difficult situations.

8- Yoga builds confidence to take on challenges beyond the mat. 
9- Yoga helps you control your weight. 
10- It helps with concentration
In yogic culture Shiva is not known as a god, but as the Adiyogi or the first yogi – the originator of yoga. He was the one who first put this seed into the human minds. The Adiyogi brought this possibility that a human being need not be contained in the defined limitations of our species. There is a way to be contained in physicality but not to belong to it. There is a way to inhabit the body but never become the body. There is a way to use your mind in the highest possible way but still never know the miseries of the mind. Whatever dimension of existence you are in right now, you can go beyond that – there is another way to live. He said, “You can evolve beyond your present limitations if you do the necessary work upon yourself.” That is the significance of the Adiyogi. In Shiva the art of meditation takes its absolute form. Yoga is becoming too popular and yoga has benefits. 1- Many of the benefits of yoga stem from the ability to unplug and focus on what’s going on in your body and in your life right now. Happiness can only be found here and now. 2- It helps with stress relief. Yoga reduces perceived stress and anxiety, which in turn reduces the physical effects of stress on the body. 3- When we are less stressed we sleep better, and when we sleep better we are less stressed. Physical activity and mental relaxation fuel this virtuous cycle. 4- Yoga increases mobility so that you can bring more ease to your movement and don’t feel so stuck in your body. 5- Physical activity increases the motility and mobility of the organs and muscles, allowing them to perform their natural detoxification process. 6- Yoga quiets the monkey mind. At the very beginning of the Yoga Sutras of Patanjali is Sutra 1.2: Yoga chitta vrtti nirodha, or “Yoga is the stilling (regulation, quieting) of the turnings of the mind.” Yoga teaches us how to step back from our churning thoughts and maintain a state of inner calm. 7- Yoga brings awareness and control to our breath patterns, the clearer you think, even in difficult situations. 8- Yoga builds confidence to take on challenges beyond the mat. 9- Yoga helps you control your weight. 10- It helps with concentration
We could all flow,
We could all glow,
We could all be what we all see,
We could all try to aim high,
We could all discover that we are nothing without one another.
We could all be one,
chasing the same sun.
We could all meditate for the same sake, 
to be awake from this dream,
merging into two, into three,
falling into infinity.
A realm of divinity,
where there is no you or me,
no labels seperating us from what we have always been ⚛
Mysterykidx ✍🏼 Artist: @stuz0r
We could all flow, We could all glow, We could all be what we all see, We could all try to aim high, We could all discover that we are nothing without one another. We could all be one, chasing the same sun. We could all meditate for the same sake, to be awake from this dream, merging into two, into three, falling into infinity. A realm of divinity, where there is no you or me, no labels seperating us from what we have always been ⚛ Mysterykidx ✍🏼 Artist: @stuz0r
Fantastiske rammer i Frederikshavn ved Bangsbo fort med masser af sne og smukke omgivelser🌲"De der søger, skal finde; for dem der banker på, vil døren blive åbnet" - fra James Allen's evigt inspirerende bog "As a man Thinketh"🙏🏻 #personligudvikling #coaching
Fantastiske rammer i Frederikshavn ved Bangsbo fort med masser af sne og smukke omgivelser🌲"De der søger, skal finde; for dem der banker på, vil døren blive åbnet" - fra James Allen's evigt inspirerende bog "As a man Thinketh"🙏🏻 #personligudvikling  #coaching 
Seriously. 😭 Sage yourself before you wreck yourself, girl. 🔮
#vibewithgoldsoul
Seriously. 😭 Sage yourself before you wreck yourself, girl. 🔮 #vibewithgoldsoul 
Do you agree? Via @spiritual.awakening1 ——————————————————————————— Your life path number can tell A LOT about you. With the ancient science of numerology you can find out accurate and revealing information just from your name and birth date.

Get your free numerology reading and learn more about how you can use numerology in your life to find out more about your path and journey. 
Click the bio link 👉🏼
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@positive_vibe_tribe
@positive_vibe_tribe
@positive_vibe_tribe
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#mindfulness #positivity #lawofattraction #consciousness #gratitude #awakening #vibratehigher #awareness #affirmation #thirdeye #abundance #paradigmshift #spiritual #buddha #authenticity #innerpeace #meditation #wisdom #numerology #lifepathnumber #synchronicity #higherconsciousness #positivethinking #powerofpositive #positive_vibe_tribe #synchronicity #higherconsciousness #powerofpositive #success  #hope  #positive_vibe_tribe
Do you agree? Via @spiritual.awakening1 ——————————————————————————— Your life path number can tell A LOT about you. With the ancient science of numerology you can find out accurate and revealing information just from your name and birth date. Get your free numerology reading and learn more about how you can use numerology in your life to find out more about your path and journey. Click the bio link 👉🏼 . @positive_vibe_tribe @positive_vibe_tribe @positive_vibe_tribe
. #mindfulness  #positivity  #lawofattraction  #consciousness  #gratitude  #awakening  #vibratehigher  #awareness  #affirmation  #thirdeye  #abundance  #paradigmshift  #spiritual  #buddha  #authenticity  #innerpeace  #meditation  #wisdom  #numerology  #lifepathnumber  #synchronicity  #higherconsciousness  #positivethinking  #powerofpositive  #positive_vibe_tribe  #synchronicity  #higherconsciousness  #powerofpositive  #success  #hope  #positive_vibe_tribe 
'You'll Float Too.'
Sensory deprivation tanks or more specifically, "float tanks" have been popping up all over the country at a tremendous rate. Many who have undergone a 60 minute floating session have praised the experience as the perfect way to find balance between the mind, body, and soul. What makes the experience so special and profound? The answer lies in the the tank's ability to shut off any and all distractions that our technology filled world bombards us with. 
___________

The tank cuts off sound, sight, smell, and touch, leaving you to be one with your mind and body. Perhaps the most important aspect of this "senseless" experience, is the Epsom salt filled pool that the user floats in. The magnesium sulfate salt increases the density of the water, allowing even the most inexperienced swimmer the ability to float.
The list of perceived benefits of the floating experience is so long, that I don't think I can fit all of them in this caption. Don't worry though! I've provided additional slides from Dr. Joshua Axe, a board certified doctor of natural medicine, who is a firm believer of the health benefits that float therapy can provide.
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I am still very much a novice when it comes to float tanks. I find the idea of temporarily shutting off the outside world to become more in tune with your body fascinating. I'm definitely going to give it a try soon and I'll let you all know how it goes! Have any of you tried a float tank or some other type of sensory deprivation? How was the experience? Have you been able to observe any lasting mental and physical benefits? Comment below! Tag someone you'd like to try floating with! 😃
'You'll Float Too.' Sensory deprivation tanks or more specifically, "float tanks" have been popping up all over the country at a tremendous rate. Many who have undergone a 60 minute floating session have praised the experience as the perfect way to find balance between the mind, body, and soul. What makes the experience so special and profound? The answer lies in the the tank's ability to shut off any and all distractions that our technology filled world bombards us with. ___________ The tank cuts off sound, sight, smell, and touch, leaving you to be one with your mind and body. Perhaps the most important aspect of this "senseless" experience, is the Epsom salt filled pool that the user floats in. The magnesium sulfate salt increases the density of the water, allowing even the most inexperienced swimmer the ability to float. The list of perceived benefits of the floating experience is so long, that I don't think I can fit all of them in this caption. Don't worry though! I've provided additional slides from Dr. Joshua Axe, a board certified doctor of natural medicine, who is a firm believer of the health benefits that float therapy can provide. ___ I am still very much a novice when it comes to float tanks. I find the idea of temporarily shutting off the outside world to become more in tune with your body fascinating. I'm definitely going to give it a try soon and I'll let you all know how it goes! Have any of you tried a float tank or some other type of sensory deprivation? How was the experience? Have you been able to observe any lasting mental and physical benefits? Comment below! Tag someone you'd like to try floating with! 😃
想揀一份$180以下的產品給摰友做聖誕禮物,不妨選購由泰北山區民族婦女縫製的布袋,特別有心思。Joyster生活館亦提供免費禮物包裝服務,希望將你的心意轉贈你的摰友,為她帶來驚喜。
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現凡於12月內購買任何產品,Joyster生活館將會捐出5%到無國界醫生,收據會連同產品寄給你
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#Joyster #hkig #hkiger #instatravel #utravelhk #hktravel #hktraveller #travelblogger #hktravelblogger #ig_hongkong  #instameethk #traveladdict #travellife #gotriphk #hkgirl #hk #explorehk #旅遊 #discoverhongkong #hkyogi #mindfulness #hkyoga #快樂 #民族 #可持續發展 #山系 #hkhike #hkhiking #行山 #好生活
想揀一份$180以下的產品給摰友做聖誕禮物,不妨選購由泰北山區民族婦女縫製的布袋,特別有心思。Joyster生活館亦提供免費禮物包裝服務,希望將你的心意轉贈你的摰友,為她帶來驚喜。 . 現凡於12月內購買任何產品,Joyster生活館將會捐出5%到無國界醫生,收據會連同產品寄給你 . . #Joyster  #hkig  #hkiger  #instatravel  #utravelhk  #hktravel  #hktraveller  #travelblogger  #hktravelblogger  #ig_hongkong  #instameethk  #traveladdict  #travellife  #gotriphk  #hkgirl  #hk  #explorehk  #旅遊  #discoverhongkong  #hkyogi  #mindfulness  #hkyoga  #快樂  #民族  #可持續發展  #山系  #hkhike  #hkhiking  #行山  #好生活 
As I move along the way I am creating a footprint. Your story is precious because it is your story and no one can tell it but you. #inspire #motivation #empowerment #mindfulness #ladies#woman#jounery #ladyboss#bosslady #lifestory #meditation #confidence #skills #lifeevent #mother #motherhood #quoteoftheday #quotes
Maybe we are not afraid of the dark, maybe we are just afraid of the power that our shine and light has. Don't be afraid to sparkle! 🤗

No tengas miedo de brillar. Talvez no tenemos miedo de la oscuridad, sino del impacto que nuestra luz pueda tener. 
#soulsunday #intentions #faith #fe #gratitute #goals #mindfulness  #gratitud  #frases #dios #agradecida #bendecida🙏 #godlovesyou #godfidence #meditation #selflovequotes #empoweringwomen #women  #quoteoftheday #picoftheday #arizona #fitmom #instadaily  #picoftheday #lifecoach #tips #instadaily #mindbodyandsoul #selflove #motivation
Maybe we are not afraid of the dark, maybe we are just afraid of the power that our shine and light has. Don't be afraid to sparkle! 🤗 No tengas miedo de brillar. Talvez no tenemos miedo de la oscuridad, sino del impacto que nuestra luz pueda tener. #soulsunday  #intentions  #faith  #fe  #gratitute  #goals  #mindfulness   #gratitud   #frases  #dios  #agradecida  #bendecida 🙏 #godlovesyou  #godfidence  #meditation  #selflovequotes  #empoweringwomen  #women   #quoteoftheday  #picoftheday  #arizona  #fitmom  #instadaily   #picoftheday  #lifecoach  #tips  #instadaily  #mindbodyandsoul  #selflove  #motivation 
Message 🙏🏼
Message 🙏🏼
Reintroducing Soulflow Sunday's 💫🙏🏼
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Maya__
Sanskrit Word for Illusion
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Maya is The World of Illusion that veils true awareness. Our realities are filled with poison and light, a negative and positive balance. 
Yet, not black or white. We grasp for perfection, affection & approval, while each moment passes right through our open hands. Our pain comes out as anger. Our love as possessive. We hold on tight for fear of failing.  We See Red 🔴
Brake Free from the ties that Bind, blind, smite and stifle. 
Illusions Are Broken

Time is a fool, don't let it tell you what to do.

Let yourself be, free from the veil of Maya. 
Raise Your Awareness
One
Moment
& 
The 
Next •
Until the moon blooms in your third eye and your heart opens so wide to the sky that your Aura bursts into a thousand tiny stars and the dust showers down like leaves falling from the tree of Life. .
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#mindfulness #maya #illusion #wordart  #inspire #nurture #grow #namasteॐ 
Original words by @danisoulflow 
Artist Unknown 🕉
Reintroducing Soulflow Sunday's 💫🙏🏼 • • • • • • • • • Maya__ Sanskrit Word for Illusion • Maya is The World of Illusion that veils true awareness. Our realities are filled with poison and light, a negative and positive balance. Yet, not black or white. We grasp for perfection, affection & approval, while each moment passes right through our open hands. Our pain comes out as anger. Our love as possessive. We hold on tight for fear of failing. We See Red 🔴 Brake Free from the ties that Bind, blind, smite and stifle. Illusions Are Broken Time is a fool, don't let it tell you what to do. Let yourself be, free from the veil of Maya. Raise Your Awareness One Moment & The Next • Until the moon blooms in your third eye and your heart opens so wide to the sky that your Aura bursts into a thousand tiny stars and the dust showers down like leaves falling from the tree of Life. . . . . . . . . #mindfulness  #maya  #illusion  #wordart  #inspire  #nurture  #grow  #namasteॐ  Original words by @danisoulflow Artist Unknown 🕉
TMRW 👆🏽
✖️
All fitness levels welcome! Tomorrow is going to super fun with a lot of different options.
✖️
Entrada and Amalfi
Santa Monica, CA
TMRW 👆🏽 ✖️ All fitness levels welcome! Tomorrow is going to super fun with a lot of different options. ✖️ Entrada and Amalfi Santa Monica, CA
We love this quote from the incredibly intelligent and outspoken writer, Audre Lorde ✊🏼Remember this the next time you catch yourself thinking that your self-care is anything other than absolutely essential.⠀
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#mentalhealth #mentalhealthawareness #mentalhealthtips #mentalillness #depression #anxiety #psychologist #psychology #mindfulness #meditation #oktotalk #depressedquotes #photooftheday #picoftheday #recoveryisworthit #inspirationalquotes #motivation #intentionalliving #selflove #selfloveclub #mindfulliving #audrelorde
We love this quote from the incredibly intelligent and outspoken writer, Audre Lorde ✊🏼Remember this the next time you catch yourself thinking that your self-care is anything other than absolutely essential.⠀ .⠀ .⠀ .⠀ .⠀ #mentalhealth  #mentalhealthawareness  #mentalhealthtips  #mentalillness  #depression  #anxiety  #psychologist  #psychology  #mindfulness  #meditation  #oktotalk  #depressedquotes  #photooftheday  #picoftheday  #recoveryisworthit  #inspirationalquotes  #motivation  #intentionalliving  #selflove  #selfloveclub  #mindfulliving  #audrelorde 
Physical symptoms indicate that an energy disorder exists, and treating it at an energy level keeps it from becoming a sequence of physical problems. #reiki
Physical symptoms indicate that an energy disorder exists, and treating it at an energy level keeps it from becoming a sequence of physical problems. #reiki 
Taking the path of least resistance today.  For every decision I have to make today I am going to ask first ... what’s the easiest?  What causes the least amount of stress ... and can I be ok with that?? I’ll let you know how I go. 😊🙏🏼
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#pathofleastresistance #gowiththeflow #stressfree #mooloolaba #sunshinecoast #compassion #selfcare #selflove #rest #breathe #yogaoffthemat #yogalife #nojudgement #lifeforce #wellbeing #naturephotography #beachyoga #calmdown #takeiteasy #challenge #sillyseason #slowdown #retreat #backoff #surrender #letgo #chill #peace #meditate #mindfulness
Taking the path of least resistance today. For every decision I have to make today I am going to ask first ... what’s the easiest? What causes the least amount of stress ... and can I be ok with that?? I’ll let you know how I go. 😊🙏🏼 . . #pathofleastresistance  #gowiththeflow  #stressfree  #mooloolaba  #sunshinecoast  #compassion  #selfcare  #selflove  #rest  #breathe  #yogaoffthemat  #yogalife  #nojudgement  #lifeforce  #wellbeing  #naturephotography  #beachyoga  #calmdown  #takeiteasy  #challenge  #sillyseason  #slowdown  #retreat  #backoff  #surrender  #letgo  #chill  #peace  #meditate  #mindfulness 
~~~SpreadingLoveSpreadingLight~~~”A man should learn to detect and watch that gleam of light which flashes across his mind from within.” Ralph Waldo Emerson~~~
#life,#lifestyleblogger,#creative,#mindfulness,#yoga,#presence,#yogalifestyle,#meditation,#art,#arte,#consciousness,#lifestyle,#selfimprovement,#selfhelp,#motivation,#inspiration,#uplifting,#spiritual,#encouragemen,#selfreflection,#writersofinstagram,#light,#transformation,#empowerment#love,#healthylifestyle #peace #empower #courage #love~~~🙏🏾for the likes and follows❤️✨✨✨❤️
~~~SpreadingLoveSpreadingLight~~~”A man should learn to detect and watch that gleam of light which flashes across his mind from within.” Ralph Waldo Emerson~~~ #life ,#lifestyleblogger ,#creative ,#mindfulness ,#yoga ,#presence ,#yogalifestyle ,#meditation ,#art ,#arte ,#consciousness ,#lifestyle ,#selfimprovement ,#selfhelp ,#motivation ,#inspiration ,#uplifting ,#spiritual ,#encouragemen ,#selfreflection ,#writersofinstagram ,#light ,#transformation ,#empowerment #love ,#healthylifestyle  #peace  #empower  #courage  #love ~~~🙏🏾for the likes and follows❤️✨✨✨❤️
B 
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Back in Melbourne - but remembering to just 
B R E A T H E - so often catch myself racing ahead in my mind with the endless 'to do list' - familiar? This is mind-LESS-ness - living fully is mindFULness . . . however we don't want the mind to be too 'full' all the time - perhaps just focussing on the breathing fully gives us the balance we feel at our best? How about today you put it to the test? Happy Me-onday 😊 #themindfulmovement1 #aptpersonaltraining #breathe #mindbodyspirit #justbreathe #mindfulness #awareness #holistichealth #living #lifelessons #richmond3121 #monday
B R E A T H E Back in Melbourne - but remembering to just B R E A T H E - so often catch myself racing ahead in my mind with the endless 'to do list' - familiar? This is mind-LESS-ness - living fully is mindFULness . . . however we don't want the mind to be too 'full' all the time - perhaps just focussing on the breathing fully gives us the balance we feel at our best? How about today you put it to the test? Happy Me-onday 😊 #themindfulmovement1  #aptpersonaltraining  #breathe  #mindbodyspirit  #justbreathe  #mindfulness  #awareness  #holistichealth  #living  #lifelessons  #richmond3121  #monday 
RepostBy @annyyy_c: "At @yicsingapore, a wonderful yoga studio full of light and good vibes!! It is a place where you can freely practice yoga & meditation and be completely committed to it. I'm feeling an infinite gratitude and am grateful for everything that can happen in this safe and gorgeous place, truly inhabited by all the teachers' beautiful spirits. Maybe I should not talk about that studio as I want to keep it for myself 😂 
It feels like home there. -
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"The divine light in me bows to the divine light in you."
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#quotesoftheday #instaquotes #yogainsingapore #yoga #quotations #singaporeyoga #awareness #mindfulness #sgyoga #yogi #yoga #passion #instayoga #mindful #committedyogi #meditation #hereandnow #yogapassion #yogajourney #yogagram #yogapractice #spirituality #yogagoal #truenature #divine"
RepostBy @annyyy_c: "At @yicsingapore, a wonderful yoga studio full of light and good vibes!! It is a place where you can freely practice yoga & meditation and be completely committed to it. I'm feeling an infinite gratitude and am grateful for everything that can happen in this safe and gorgeous place, truly inhabited by all the teachers' beautiful spirits. Maybe I should not talk about that studio as I want to keep it for myself 😂 It feels like home there. - - "The divine light in me bows to the divine light in you." . . . . . . . . . #quotesoftheday  #instaquotes  #yogainsingapore  #yoga  #quotations  #singaporeyoga  #awareness  #mindfulness  #sgyoga  #yogi  #yoga  #passion  #instayoga  #mindful  #committedyogi  #meditation  #hereandnow  #yogapassion  #yogajourney  #yogagram  #yogapractice  #spirituality  #yogagoal  #truenature  #divine "
Sunday’s wisdom - “A garden is a delight to the eye and a solace for the soul” ~ Saadi via my @tradmedicinals gingeraid tea ☕️💕
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#glutenfree #glutenfreedom #onmytable #inspirehealthy #foodisfuel #holistichealth #healthyrecipes #plantbased #buzzfeast #mindfulness #plantbasednutrition #organic #cleaneating  #mindfulliving #veganfood #healthyfood #eatclean #vegansofig #feedfeed #veganfoodshare #whatveganseat #healthy #holistic #vegano #healthylife  #vegetarian #health #theveganfeed #inspiration #eatwell
Sunday’s wisdom - “A garden is a delight to the eye and a solace for the soul” ~ Saadi via my @tradmedicinals gingeraid tea ☕️💕 . . . . #glutenfree  #glutenfreedom  #onmytable  #inspirehealthy  #foodisfuel  #holistichealth  #healthyrecipes  #plantbased  #buzzfeast  #mindfulness  #plantbasednutrition  #organic  #cleaneating  #mindfulliving  #veganfood  #healthyfood  #eatclean  #vegansofig  #feedfeed  #veganfoodshare  #whatveganseat  #healthy  #holistic  #vegano  #healthylife  #vegetarian  #health  #theveganfeed  #inspiration  #eatwell 
🙏 Treino entregue. O maior desafio está na mente. Apesar do ritmo confortável, o objetivo foi controlar a ansiedade, o pace e o cardio. ✅
#treinoentregue #treino #runner #cardio #pace #mind #mindfulness #mindful #mindset #running #jaraguadosul #tomtom #strava #nike #pegasus33
Took a fall today chasing Anjali 😆....trying to beat the stiffness with a good stretch out 🤞#mindfulness #movement #mindfulmovement
the hardest step she ever took was to blindly trust in who she was. 🚐🌿
the hardest step she ever took was to blindly trust in who she was. 🚐🌿
"In today's rush we all think too much - seek too much - want to much - and forget about the joy of just being." - Echkhart Tolle
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Bowl made by senior from 4S Aged Care Programme.
#mindfulmonday #mindfulness #handmadesg #handcrafted #handmadeisbetter #partofthegood #mentalhealth #mentalwellness #wellnesssg #artheals #arttherapy #centerpottery #potterysg #sgpottery #artsg #craftsg #pottersofinstagram #instapottery #ceramics #clay
woods, cabin, mates, good food, wine, wood burning stove, xmas trees, stargazing, hiking... 💗🌲 💑 🐶... a good weekend in my books ☺️
woods, cabin, mates, good food, wine, wood burning stove, xmas trees, stargazing, hiking... 💗🌲 💑 🐶... a good weekend in my books ☺️
Wanted to clean and jerk today but saw everyone was snatching so naturally I too snatched. :
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#mind #body #soul #mindfulness #fitness #financiallyfit #thegodfather #einstein #italian #mexican #salvadoran #latina #ny #la #oc #california #taxes #investment #educate #woman #españa #weightlifting #bodybuilding #gym #deartaxpayer #thegirlinthebluehat #resilience
The holidays are hectic man. I’ll help you keep the peace ✌️
Studio classes this week:
Monday & Thursday 9:30 am @ltpilatesstudio 
Tuesday 10 am, Thursday 7:30 pm @synergy_hot_yoga 
DM for private, semi-private and team training 
#nevermissamonday #yoga #hotyoga #bikram #buddha #pilates #yogaforathletes #yogacoach #lululemonambassador #yogaeverywhere #yogaeverydamnday
Comment mieux vivre avec l'anxiété? 
Trucs et astuces dans mon vidéo.
How to live better whit anxiety disorder?
Some little tips for you in my video.
Youtube channel: Melrouth

#youtube #youtuber #youtubeuse #lifestyles #lifestyleblog #lifestylebloggers #healty #healtylife #healtyfood #healtylifestyle #healtymind #positivityonly #positivityonly #positivityiskey #positivity #mindfulness #mind #anxiety #anxietyhelp #anxietyquotes #anxietyfree #quotes #quotesaboutlife
Comment mieux vivre avec l'anxiété? Trucs et astuces dans mon vidéo. How to live better whit anxiety disorder? Some little tips for you in my video. Youtube channel: Melrouth #youtube  #youtuber  #youtubeuse  #lifestyles  #lifestyleblog  #lifestylebloggers  #healty  #healtylife  #healtyfood  #healtylifestyle  #healtymind  #positivityonly  #positivityonly  #positivityiskey  #positivity  #mindfulness  #mind  #anxiety  #anxietyhelp  #anxietyquotes  #anxietyfree  #quotes  #quotesaboutlife 
I have always tried to run as fast as I could away from my shadow, and towards the light but the closer I got  the longer my shadow became. I think I’ll stay put here in the shade #presence #mindfulness #growth
I have always tried to run as fast as I could away from my shadow, and towards the light but the closer I got the longer my shadow became. I think I’ll stay put here in the shade #presence  #mindfulness  #growth 
Sunday plans -> foam roller on those sore muscles, a charcoal mask, and a little lounge time before another full week. #sundayvibes @cocovitbeauty
Sunday plans -> foam roller on those sore muscles, a charcoal mask, and a little lounge time before another full week. #sundayvibes  @cocovitbeauty
everything we need, we already have.... .
.& that is each other. 💕 
can not WAIT for what the future has in store for our little family. .🌺✨
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#manifest #manifestation #believe #affirmations #inspiration #selflove #love #vegan #vegansofig #rawtill4 #raw #rawvegan #lawofattraction #attract #embody #trust #motivation #inspiration #goodvibes #positivevibes #loveistheanswer #dream #inspire  #health #compassion #universallove #staypresent #beherenow #mindfulness #awareness
everything we need, we already have.... . .& that is each other. 💕 can not WAIT for what the future has in store for our little family. .🌺✨ . . . #manifest  #manifestation  #believe  #affirmations  #inspiration  #selflove  #love  #vegan  #vegansofig  #rawtill4  #raw  #rawvegan  #lawofattraction  #attract  #embody  #trust  #motivation  #inspiration  #goodvibes  #positivevibes  #loveistheanswer  #dream  #inspire  #health  #compassion  #universallove  #staypresent  #beherenow  #mindfulness  #awareness 
You don’t have to be great to get started but you have to start to be great .
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#positivevibes #success #insoiration #inspirationalquotes #inspiration #sunset #onestepatatime #patience #mindfulness #mindset #supermindsets #love #gratitude #drive #excellence #millionaire #billionaire #wealth #health #journey
Meditation walks. Wonder what she’s manifesting in her doggie world. 😍🍋🐶💖
Meditation walks. Wonder what she’s manifesting in her doggie world. 😍🍋🐶💖
Day #4 of Craftmas ❄️❤️
Today we extended our cookie cutter skills to make clay decorations for the tree. Air Dry clay, cutter shapes, items for stamping and string are all you will need for this little project. 🎄 #mycrafternoonteatime #christmascraft #christmascrafts #ohchristmastree #diychristmas #kidschristmas #christmas #kidscraft #mindfulness #mindfulmoment #creativekids #creativechristmas #stars #starchristmas #christmasdecorations #diydecorations
Day #4  of Craftmas ❄️❤️ Today we extended our cookie cutter skills to make clay decorations for the tree. Air Dry clay, cutter shapes, items for stamping and string are all you will need for this little project. 🎄 #mycrafternoonteatime  #christmascraft  #christmascrafts  #ohchristmastree  #diychristmas  #kidschristmas  #christmas  #kidscraft  #mindfulness  #mindfulmoment  #creativekids  #creativechristmas  #stars  #starchristmas  #christmasdecorations  #diydecorations 
Join us on Saturday, December 16th at 8pm for a ceremony to celebrate the New Moon in Sagittarius 🏹 This new moon is all about becoming in tune with your path in or order to manifest what is in line with your your inner truth 🙏🏼 The ceremony will be led by @wantafranta and includes a loving talking circle, guided meditation for manifestation, yogic moon flow, and a soothing soundbath with the use of crystal singing bowls and tuning forks ✨ $20 early registration, $25 day of. Link in bio for signup! .
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#newmoon #ceremony #sagittarius #astrology #universe #cosmic #soundbath #soundhealing #crystalsingingbowls #tuningforks #meditation #mindfulness #manifest #yoga #slowflow #moonflow #yogalove #yogalife #yogi #yogini #peace #selflove #selfcare #yogastudio #noho #northhollywood #thesoulshack #soulshackyoga #event #picoftheday
Join us on Saturday, December 16th at 8pm for a ceremony to celebrate the New Moon in Sagittarius 🏹 This new moon is all about becoming in tune with your path in or order to manifest what is in line with your your inner truth 🙏🏼 The ceremony will be led by @wantafranta and includes a loving talking circle, guided meditation for manifestation, yogic moon flow, and a soothing soundbath with the use of crystal singing bowls and tuning forks ✨ $20 early registration, $25 day of. Link in bio for signup! . . . #newmoon  #ceremony  #sagittarius  #astrology  #universe  #cosmic  #soundbath  #soundhealing  #crystalsingingbowls  #tuningforks  #meditation  #mindfulness  #manifest  #yoga  #slowflow  #moonflow  #yogalove  #yogalife  #yogi  #yogini  #peace  #selflove  #selfcare  #yogastudio  #noho  #northhollywood  #thesoulshack  #soulshackyoga  #event  #picoftheday 
When I started my coaching business, I did several business trainings and clicked on waaaaaay too many of those shouty get a million clients and make 6 figures next week ads.
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What I came to realize is that though business strategy helps, all of the knowledge in the world won't allow you to reach your potential if you aren't doing the inner mindset work to overcome self-doubt and self-sabotage and get clear, focused, and consistent.
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If you want to learn more about the inner work to grow your confidence and thrive in your business, join me tomorrow for my free masterclass..
5 Keys to a Thriving Coaching Business (You'll Never Learn from a Business Coach)
Monday December 11 7pm et| 4pm pt
[Link in profile]
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#mindset #mindsetcoaching #coaching #coach #ladyboss #ripen #ripenpodcast #podcast #podcasting #soul #soulwork #lifecoach #sexcoach #relationshipcoach #businesscoach #love #selflove #bossbabe #girlboss #womensupportingwomen #selfhelp #selfcare #selfworth #spiritjunkie #confidence #mindfulness #gratitude #meditation #spirituality
When I started my coaching business, I did several business trainings and clicked on waaaaaay too many of those shouty get a million clients and make 6 figures next week ads. . What I came to realize is that though business strategy helps, all of the knowledge in the world won't allow you to reach your potential if you aren't doing the inner mindset work to overcome self-doubt and self-sabotage and get clear, focused, and consistent. . If you want to learn more about the inner work to grow your confidence and thrive in your business, join me tomorrow for my free masterclass.. 5 Keys to a Thriving Coaching Business (You'll Never Learn from a Business Coach) Monday December 11 7pm et| 4pm pt [Link in profile] . #mindset  #mindsetcoaching  #coaching  #coach  #ladyboss  #ripen  #ripenpodcast  #podcast  #podcasting  #soul  #soulwork  #lifecoach  #sexcoach  #relationshipcoach  #businesscoach  #love  #selflove  #bossbabe  #girlboss  #womensupportingwomen  #selfhelp  #selfcare  #selfworth  #spiritjunkie  #confidence  #mindfulness  #gratitude  #meditation  #spirituality 
What's all the froth about?! I'll tell ya 😉! Mushroom hot chocolate coffee [@stumptowncoffee + @kingsroadapothecary foraged and small batch ground mushroom hot coco 💓 + coconut oil + him salt + high speed @vitamix blending for 2 mins] that is absolute perfection!!! ✌️
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#mushroomcoffee #caffeine #foodie #veganfood #foodgasm #foodporn #coffee #veganlife #veganfoodshare #eatclean #cleaneats #healthyeating #health #darlingmovement #healthyfood #healthyfoodporn #liveauthentic #folkmag #theoutbound #livethelittlethings #eatrealfood #mindfulness #eeeeeats #f52grams #feedfeed #welltraveled #vegetarian #cosy #vegan #visualscollective
What's all the froth about?! I'll tell ya 😉! Mushroom hot chocolate coffee [@stumptowncoffee + @kingsroadapothecary foraged and small batch ground mushroom hot coco 💓 + coconut oil + him salt + high speed @vitamix blending for 2 mins] that is absolute perfection!!! ✌️ . . . . . . . . . . . . . . . . . . . . #mushroomcoffee  #caffeine  #foodie  #veganfood  #foodgasm  #foodporn  #coffee  #veganlife  #veganfoodshare  #eatclean  #cleaneats  #healthyeating  #health  #darlingmovement  #healthyfood  #healthyfoodporn  #liveauthentic  #folkmag  #theoutbound  #livethelittlethings  #eatrealfood  #mindfulness  #eeeeeats  #f52grams  #feedfeed  #welltraveled  #vegetarian  #cosy  #vegan  #visualscollective 
Cosmic Mindfulness-Meditation in the Yogic tradition-Individual and group instruction with Chris Simmonds.
#ottawameditation #meditationteacher #mindfulness #yogicteachings #groupmeditation #privatemeditationinstruction #chrissimmonds #ottawa
If you are suffering from depression

Your body is asking for deep rest.

The body is the subconscious mind.

Forgive yourself for you are not the things you do.

Free yourself for you are not your habits.

You are much more GREAT.

You have GREATNESS within you.

New habits, New You.

You are the One.

For things to change.

YOU have to change.

YOU HAVE TO CHANGE.

That's the only thing in life you really have control over.

You can't always control the things out there.

But you always have the CHOICE to change what's inside you.

You can change the way you see your life.

You can change the way you see your future.

You are not a Victim!

You can beat this!

YOU CAN WIN.

But first you must DECIDE that you will NEVER QUIT.

You were made for THIS.

May I remind you, that you were shaped by the dark.

Molded by the dark.

And YOU can THRIVE in the darkness.

We are Infinite Beings🌠

#unshackleyourself #infinitebeing #seek #truth #karma #miami #lifestyle #meditation #bioenergetics #writing #writersofinstagram #writer #expression #music #528hz #432hz #motivation #yoga #knowledge #strong #abundance #mindfulness #health #wealth #love #happiness
If you are suffering from depression Your body is asking for deep rest. The body is the subconscious mind. Forgive yourself for you are not the things you do. Free yourself for you are not your habits. You are much more GREAT. You have GREATNESS within you. New habits, New You. You are the One. For things to change. YOU have to change. YOU HAVE TO CHANGE. That's the only thing in life you really have control over. You can't always control the things out there. But you always have the CHOICE to change what's inside you. You can change the way you see your life. You can change the way you see your future. You are not a Victim! You can beat this! YOU CAN WIN. But first you must DECIDE that you will NEVER QUIT. You were made for THIS. May I remind you, that you were shaped by the dark. Molded by the dark. And YOU can THRIVE in the darkness. We are Infinite Beings🌠 #unshackleyourself  #infinitebeing  #seek  #truth  #karma  #miami  #lifestyle  #meditation  #bioenergetics  #writing  #writersofinstagram  #writer  #expression  #music  #528hz  #432hz  #motivation  #yoga  #knowledge  #strong  #abundance  #mindfulness  #health  #wealth  #love  #happiness 
"When you learn to control your mind you will control your reality" (Art Show at Zhou B Art Center) 
7-10 p.m On the 3rd floor
"When you learn to control your mind you will control your reality" (Art Show at Zhou B Art Center) 7-10 p.m On the 3rd floor
Meditation is more popular than practice of Meditation. Even if lot of information available many people fail to practice meditation. 
In business meditation is very effective tool to improve focus and productivity which finally results into stress free and happy business places. 
If you want to be profitable business then join our practice sessions nextlevelmeditation.in #meditation #meditationtime #meditation🙏 #mindfulness #mindfulliving #focus #productivity #stressed #business #entrepreneuress #india #pune #singapore #dubai #nyc #sydney
Meditation is more popular than practice of Meditation. Even if lot of information available many people fail to practice meditation. In business meditation is very effective tool to improve focus and productivity which finally results into stress free and happy business places. If you want to be profitable business then join our practice sessions nextlevelmeditation.in #meditation  #meditationtime  #meditation 🙏 #mindfulness  #mindfulliving  #focus  #productivity  #stressed  #business  #entrepreneuress  #india  #pune  #singapore  #dubai  #nyc  #sydney 
✍️Growth may only come from discomfort.
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🙌Mind Logic blog posts (2-3) weekly -
🔗 Link in bio
✍️Growth may only come from discomfort. - 🙌Mind Logic blog posts (2-3) weekly - 🔗 Link in bio