One of my favorite holiday homes from last year’s neighborhood drive, after a big snowfall #myhousecrushmonday . I’m working on some tabletop designs for Target’s holiday line next year and all of your pretty holiday photos really inspire me. It’s my busiest season for work and things are crazy but reminding myself of what’s important and with that, I’m signing off to go home and see my little family 💛💛💛💛. P.S. did you see all the goodness @target this year???
Baby it’s cold outside and that means it’s time for a winter giveaway!! @griffinfrenchie, @frank_and_oliver, and @gusgusinthecity have teamed up for an epic winter giveaway with some awesome prizes!! There will be 3 winners, each winner will win one of the prize packages below: ----
Prizes Package 1: 🔹@pupperco Winter Puffy Vest/Winter Sweater
🔹@vivipetofficial Elevated Feeder and Silicone Cloud Mat
🔹@boneandbowtie Bowtie Collar
Prize Package 2:
🔹@petplaysf Chill Pad
🔹@lilipipets Personalized Pet Pillow
🔹@dapper.dexter Two Bowties
Prize Package 3:
🔹@woofoutwest Human and Dog Scarf Set
🔹@themodernmutt Bowtie Collar
How to enter:
1. Make sure that you are following @griffinfrenchie, @frank_and_oliver, @gusgusinthecity and all NINE vendors tagged in this post
2. Tag as many friends as you want in the comments (each comment = 1 entry)
🔹Open worldwide and all breeds
🔹Unlimited entries accepted
🔹Entries accepted until December 15th 11:59 PM EST
🔹The winners will be drawn randomly
From the Great Lakes of 🇺🇸 and 🇨🇦 to the East Coast ... so many bright cities shining at night! Returning for this second to last #TimelapseADay : the mighty aurora 😆
. . .
Dai grandi laghi di Stati Uniti e Canada alla costa est... Così tante città che risplendono nella notte! E a grande richiesta è tornata per questo penultimo #TimelapseADay ... L'aurora 😆
VIDEO: Minnesota Vikings head coach Mike Zimmer made the right decision announcing Case Keenum would remain the starting quarterback over Teddy Bridgewater. He has all the cover he needs to ride Case as long as the pony will take the team. - LINK IN BIO!
🍊Dios mio!!! 🍋 I’m v excited to share with you my piece ‘Con Limon III’ has been accepted into the 23rd Arts in Harmony 2018 Annual International Show! 💃🏼🎉 The show begins mid February, I will post the deats at a later date.✌🏻
If I can do it... you can do it...
I remember about a month before the photo on the left was taken I paid actual money for a “7 day weight loss” plan- I’m sure it had guaranteed me to lose 20 lbs or something out of this world like that. I remember feeling so frustrated and embarrassed to be going on vacation and knowing I would be putting a swimsuit on was nauseating to me. Did my “7 day weight loss plan” work? Of course not! Why? Because this is a lifestyle, not a cheap way to lose some water weight. This is about HEALTH, not vanity. Does is feel nice to look a certain way, absolutely! But looks only get you so far, your health and your hard work will stay with you until the end! Don’t fall for those cheap “quick fixes” Be committed for the long haul, not just 7 days. •
Like new again!
• o p e n your heart. allow yourself to open up, be vulnerable, say the words you want to, say no and a s k for what you want, no matter how uncomfortable it might be.
i’ve been more spending time in these vulnerable poses to open up and see what comes up 💭 give it a try. (also a big fan of using a strap to make heart openers more accessible for tight shoulders 😉 #sharerealyoga )
CHEERS BABES 😍✨🥂, let’s celebrate together! Join us in select locations later this week for our Annual Holiday Open House! Festive drinks + treats + awesome d e a l s + more fun you won’t want to miss! #besttimeofyear 🎄✨ Take a peek at a location near you below for the deets // head to facebook for the full event pages! . .
#AUSTIN :: 5-8PM // THURSDAY, DECEMBER 14TH • holiday drinks 🥂 + festive cookies 🍪+ 75% off a l l sale items 🎊 + $5 back for e v e r y $50 spent. .
#BISMARCK :: 5-7PM // THURSDAY, DECEMBER 14TH • holiday drinks 🥂 + DIY hot cocoa bar ☕️ + festive cookies 🍪+ photobooth 📸 + 75% off a l l sale items 🎊 + $5 back for e v e r y $50 spent. .
#MINNEAPOLIS :: 5-7PM // THURSDAY, DECEMBER 14TH • DIY hot cocoa bar ☕️ + holiday t r a i l mix 🍫🥜 + 75% off a l l sale items 🎊 + $5 back for e v e r y $50 spent. .
#CHARLESTON :: 5-8PM // FRIDAY, DECEMBER 15TH • DIY hot cocoa bar ☕️ + holiday cookies 🍪 + 75% off a l l sale items 🎊 + $5 back for e v e r y $50 spent. .
#FARGO :: 4-9PM // FRIDAY, DECEMBER 15TH • SOMA Block Party Downtown Fargo! ++ DIY hot cocoa bar ☕️ + holiday t r a i l mix 🍫🥜 + 50 % off a l l sale items OR 75% off a l l sale items with Block Party ticket! [may be purchased at Kittsona Fargo now for $25] 🎊 + $5 back for e v e r y $50 spent. .
SO.MUCH.FUN. •• we can’t wait to see you there! Head to our Facebook page to see each full event page! 🎄😍✨🥂 See YOU + your gals THURSDAY! xo
TENSEGRITY, FORCE VECTORS and BIORHYTHMS
RepostBy @functionalpatterns: "Been talking about this with yogis for a while now. As much as they keep insisting they are working on posture and "releasing" tension, something much worse is happening... They are disconnecting us from our biological foundations.
I have said before and I'll say it again. Humans did not adapt their muscles with the tempos and force vectors found in yoga. Even in it's best scenarios, yoga does not hit gait biorhythms. It's never been close.
Thousands of years ago, humans did not have access to slow motion video. Nor did they have access to watch guys like barry sanders or usain bolt run in slow motion. Yogis were never meant to solve this problem. They were limited by the frames per second that they witnessed reality.
It really is a bummer. So many people go into yoga with the intention of personal improvement. It's too bad the millions seeking this improvement are sold ideas that do not relate to improvement. The mind and body can't be separated. Meaning that if you seek to be spiritual (connect to nature), your body has to be intact in order to make that connection. Yoga makes this disconnect and it's why all these writers are forced to write articles like these now.
Just trying to help folks.
Swedish meatball mix is very popular in this Scandinavian market. Minneapolis store serves all things Nordic, Finland and Danish. #ingebretsens a must visit store #minneapolis @ifwtwa1 my suitcase packed with goodies.
when you finally take the time to sew the button you've been missing back on to your jacket - and fix the one that's "just way too wobbly" - and a.) feel like you just copped a brand new coat and b.) make mom proud. // 🤙🏼
I just want take a moment to thank everyone who has supported us so far, it means the world to me. Just a reminder that our album is available on youtube! Click the link in our bio! And please share the crap out of the video if you enjoyed it. Once again, thank you so very much!
#busted He looks pretty proud of himself. Laying on his throne of lies!! 😂😂😂