I did it!
I've committed to a full 80 day test group!
Beginning today, for the next 80 days I'll be getting my ISH together and hopefully able to make it upstairs after each 40-60 minute workout! Yes SIXETY!
Well Day ONE happened.. I literally have never sweat so much! TMI.. I stank!! 🤣 I didn t make it through each set, I stopped early a few times. I struggled and I'm already sore! This workout is gonna kick my ass and I'm so excited about it! In the past year i have tried and failed continuously to lose weight and I just keep gaining! I'm so ready to drop 50 lbs!
Who else needs to get real with themselves?? I need struggle partners 😉
Os anéis fininhos são perfeitos para fazer um mix e usar em vários dedos das mãos. Não há como errar com eles, basta acompanhar seu gosto pessoal e estilo. Você pode usar um em cada dedo das mãos ou então empilhar vários anéis no mesmo dedo . Você também pode misturar anéis fininhos que tenham cores diferentes! Fica lindo misturar: rosê com ouro, ródio com prata, ouro com prata, enfim, sua imaginação é o limite para compor misturinhas lindas e cheias de personalidade.
Day 1/80!! ✨ Let me tell you guys... this was humbling. 🤣 After largely doing cardio + yoga for a month and a half, dealing with a minor trap injury (which I realized today was from allowing my kickbacks to go into my back when my tris burnt out), and an arthritic toe joint, I did NOT crush this workout. 🙈
BUT, like I told my challengers, it doesn't freaking matter!! I showed up. I did the best I could. I took meticulous notes + tracked everything so I can watch my progress. I'll be sore as hell tomorrow. So it's all good! 😻
Your fitness isn't about showing up and being perfect. 🚫 It's about doing something kind for your body every day and viewing it as one giant, fun EXPERIMENT. No pressure necessary. 🖐🏻
Plus, your results are 80% from your nutrition anyway, and I'm crushing that part so far. 😜 How do you keep the mindset of FUN >>> stress along your health journey? 💕
I had a lot of fun for my birthday weekend. Now back to work! Lol
I am currently working on some Rose Quartz pieces. I will also have a Cat and Moon piece coming out this week. I finished it after the Moon collection was added to the shop. Stay tuned and have a Happy MLK day ❤️
Photo credit @karencantuq
“You were called to change your family, you were called to change the world. You were called to change the laws that have been passed by Congress. You could break the chains of poverty in your neighborhood. You could break the chains of drug addiction, alcoholism, low-self esteem...in your high school, in your junior high school, in your college” - @chrisdurso
Jawel, @misfitdefilm nu ook op iTunes & Pathé Thuis te koop en te zien 🌟 Mocht je ‘m nog niet gezien hebben (en ach, waarom niet ook ‘n 2e keer kijken), dan kan dat nú-nú-nú-nú (zet echo-apparaat uit). #misfit 🙌🏼✨ @newbetv @splendidfilmbnl