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#mixedgirlmonday medias

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Cincinnati. Fam. My husband brought home Richie's tonight and I can't be more in love. 
The potato wedge. The fried chicken. The mac n cheese. The sweet potato pie. 
Monday I start a brand new speed and agility training program with a strict ass meal plan. Like 6 servings of vegetables the first week, 8 servings the second week. 
So I'll just enjoy my Richie's til my time on Monday comes. โค๏ธ๐Ÿ‘Š๐Ÿฝ
Cincinnati. Fam. My husband brought home Richie's tonight and I can't be more in love. The potato wedge. The fried chicken. The mac n cheese. The sweet potato pie. Monday I start a brand new speed and agility training program with a strict ass meal plan. Like 6 servings of vegetables the first week, 8 servings the second week. So I'll just enjoy my Richie's til my time on Monday comes. โค๏ธ๐Ÿ‘Š๐Ÿฝ
Woke up this morning just not feeling today. Literally fighting my depression dancing in the car while Darren is driving. 
Literally, physically pushing my endorphins to get going. 
Before we have a mini family day (procrastinating packing), I'm reaching out to ladies who may be joining our girl boss teamโค๏ธ I'm surrounding myself with women who are ready to change their lives and change other women's lives. My depression does not win this day, y'all. ๐Ÿ‘Š๐Ÿฝ
Woke up this morning just not feeling today. Literally fighting my depression dancing in the car while Darren is driving. Literally, physically pushing my endorphins to get going. Before we have a mini family day (procrastinating packing), I'm reaching out to ladies who may be joining our girl boss teamโค๏ธ I'm surrounding myself with women who are ready to change their lives and change other women's lives. My depression does not win this day, y'all. ๐Ÿ‘Š๐Ÿฝ
Day 27/35 Stretch. 
No words can explain how bad I didn't want to get this done tonight. I didn't have the time for it. I didn't have the energy for it. 
But I MADE time for it. I MADE energy for it. 
Excuses are just well planned lies. And I'm throwing every last one of them out of the window. 
Monday, July 31 I have 3 women signed up for my free 5 day boot camp. I'll provide the meal plan, exercise program if you don't have one, and the motivation. You come with your determination and ready to throw YOUR well planned lies out of the window. โœจ
Day 27/35 Stretch. No words can explain how bad I didn't want to get this done tonight. I didn't have the time for it. I didn't have the energy for it. But I MADE time for it. I MADE energy for it. Excuses are just well planned lies. And I'm throwing every last one of them out of the window. Monday, July 31 I have 3 women signed up for my free 5 day boot camp. I'll provide the meal plan, exercise program if you don't have one, and the motivation. You come with your determination and ready to throw YOUR well planned lies out of the window. โœจ
The 90s were such an innocent time. Today's political correctness would never allow our mother to dress her biracial children as watermelon. Join us for Ep. 9 to talk about how great this photo is. #damngirlpodcast #damngirl #femalesincomedy #dgm #trypod #podcast #mixedbabies #mixedgirlmonday
Drew the impossibly gorgeous model @imaanhammam ๐Ÿ’› | Get a FREE selfie portrait of you! All you have to do is:
1.) Follow me
2.) Repost any drawing from my page.
3.) Tag @royale_studios 
4.) Get 3 others to do the same
(Optional: If you get one person to purchase/or if you decide to purchase a drawing you get a free selfie portrait WITHOUT the watermark :) #digitalart #dopeblackart #blackart #dope #imaanhammam #model #beautiful #gorgous #egypt #morocco #curlyhair #mixedgirlmonday #dutch #free #tag #follow #xoxo @dope_black_art @art_of_dopeness @supportblackart
Drew the impossibly gorgeous model @imaanhammam ๐Ÿ’› | Get a FREE selfie portrait of you! All you have to do is: 1.) Follow me 2.) Repost any drawing from my page. 3.) Tag @royale_studios 4.) Get 3 others to do the same (Optional: If you get one person to purchase/or if you decide to purchase a drawing you get a free selfie portrait WITHOUT the watermark :) #digitalart  #dopeblackart  #blackart  #dope  #imaanhammam  #model  #beautiful  #gorgous  #egypt  #morocco  #curlyhair  #mixedgirlmonday  #dutch  #free  #tag  #follow  #xoxo  @dope_black_art @art_of_dopeness @supportblackart
I been a hot mess lately, tryna make myself something, leaving everything I know๐ŸŒด

#mua #motd #makeup #wingedliner #choker #curlyhair #curls #naturalhair #mixedgirl #mixedgirlmonday #selfie #carselfie #falsies #florida #miami #singer #model #artist #city #ocean #beautiful #barbie #follow #anastasiabeverlyhills #nyxcosmetics #brows #fleek #slay #night
#MixedGirlMonday cos who doesn't love a curly headed cutie. ๐Ÿ˜๐Ÿ˜˜ @lovely.lex_
#MixedGirlMonday  cos who doesn't love a curly headed cutie. ๐Ÿ˜๐Ÿ˜˜ @lovely.lex_
happy birthday to our avi contest winner @ysabellarojasjackson! ๐ŸŽ‚

#MixedGirlMonday #MixedGirlShoutout #biracial #multiethnic #afrolatina #halftinas #mixedgirl #mixedgirls #mixedrace #mixedchick #mixedgirlbeauty #AviKilla
Tell me I'm cute or something so I can roll my eyes at you but then blush when I think about it later๐Ÿ’๐Ÿฝ๐Ÿ’‹๐Ÿ˜‚๐Ÿ˜‚ #bluehairdontcare #chunkysenegalesetwists #nubianqueen #mixedgirlmonday #mixedchick #melanin #queen #loveyourself #summerdays #tryingsomethingdifferent #positivevibes #myblackisbeautiful #blackgirlmagic ๐Ÿ’™๐Ÿ’™๐Ÿ’™
Pig filter ๐Ÿท. Is it a pig? ๐Ÿค”
Pig filter ๐Ÿท. Is it a pig? ๐Ÿค”
Barbie blonde๐Ÿ‘ธ๐Ÿผ #mixedgirlmonday
Well another one for #mixedgirlmonday ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ save the last dance
Well another one for #mixedgirlmonday  ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ save the last dance
Old. #mixedgirlmonday ๐Ÿ˜˜
Getting there ๐Ÿ’ช๐Ÿฝ #curlyhair#workout#mixedgirlmonday
#mixedgirlmonday ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
#mixedgirlmonday ๐Ÿ’ก
โ˜€๏ธโœจโœจ
โ˜€๏ธโœจโœจ
#Repost @anaismirabelle (@get_repost)
ใƒปใƒปใƒป
We never miss a chance to dance!๐Ÿค—๐Ÿ’ƒ๐Ÿฝ๐Ÿ’—
Amazing videography by the talented @vickmont 
Choreography by @kingchuckaduck 
Styling by @_stylesbya_ 
Outfits by @me_and_kay 
Custom "Kindness" converse sneakers by @sole.sisters.sneakers
Rhinestone cat ear headbands by @dearmarli use discount code ANAISMIRABELLE10 
#brooklynstreets #brooklyn #nycstreetart #nycstreets #nyc #hoverboard #hoverboarding #hoverboarddance #skywalker #twins #twinstagram #twinsisters #twinsofinstagram #twinning #twinturbo #mixed #mixedgirls #mixedkids #mixedchicks #mixedkidsrock #mixedgirlmonday #down #5thharmony #fashion #fashionkidz #fashioninsta #fun #dance #dancers hair by me of course
#Repost  @anaismirabelle (@get_repost) ใƒปใƒปใƒป We never miss a chance to dance!๐Ÿค—๐Ÿ’ƒ๐Ÿฝ๐Ÿ’— Amazing videography by the talented @vickmont Choreography by @kingchuckaduck Styling by @_stylesbya_ Outfits by @me_and_kay Custom "Kindness" converse sneakers by @sole.sisters.sneakers Rhinestone cat ear headbands by @dearmarli use discount code ANAISMIRABELLE10 #brooklynstreets  #brooklyn  #nycstreetart  #nycstreets  #nyc  #hoverboard  #hoverboarding  #hoverboarddance  #skywalker  #twins  #twinstagram  #twinsisters  #twinsofinstagram  #twinning  #twinturbo  #mixed  #mixedgirls  #mixedkids  #mixedchicks  #mixedkidsrock  #mixedgirlmonday  #down  #5thharmony  #fashion  #fashionkidz  #fashioninsta  #fun  #dance  #dancers  hair by me of course
A best friend is someone who will go to Vegas with you
_____________________________________________________ โœจ
 A S I S T E R is some who will drive 10 hours with you for support in hopes that you find what you're looking for. ๐ŸŒป

Thanks for being Y O U! Lord knows I couldn't do half of the things I do without you in my corner. @breenicole_j โœจ
_____________________________________________

#supportsystem #bestfriendgoals #sisters #slayteam #dreamteam #goals #mixedgirlmonday #myspiritanimal #detroit #minivacation #minibaecation #ps #ifoundwhatiwaslookingfor ๐Ÿ˜
A best friend is someone who will go to Vegas with you _____________________________________________________ โœจ A S I S T E R is some who will drive 10 hours with you for support in hopes that you find what you're looking for. ๐ŸŒป Thanks for being Y O U! Lord knows I couldn't do half of the things I do without you in my corner. @breenicole_j โœจ _____________________________________________ #supportsystem  #bestfriendgoals  #sisters  #slayteam  #dreamteam  #goals  #mixedgirlmonday  #myspiritanimal  #detroit  #minivacation  #minibaecation  #ps  #ifoundwhatiwaslookingfor  ๐Ÿ˜
ANNOUNCEMENT: Get a free portrait of yourself! ๐ŸŽจ๐Ÿ’ฏ 1.) Follow me
2.) Repost any one of my drawings
3.) Tag @royale_studios 
4.) get 3 others to do the same and  YOU get a free selfie portrait! ๐Ÿ˜‡ (Optional: if you get 1 person to make a purchase/ or you decide to make a purchase you get the free selfie portrait WITHOUT the watermark :) #announcement #followme #winaprize #art #free #portrait #dopeblackart #blackart #dope #repost #mixedgirlmonday #lol #memes #lmao #slay #selfie #belmontpark #sandiego #bestie #bff #curlyhair #messybun #sister #digitalart #captionthis #wacom #win #repostchain #FREEFREEFREE
ANNOUNCEMENT: Get a free portrait of yourself! ๐ŸŽจ๐Ÿ’ฏ 1.) Follow me 2.) Repost any one of my drawings 3.) Tag @royale_studios 4.) get 3 others to do the same and YOU get a free selfie portrait! ๐Ÿ˜‡ (Optional: if you get 1 person to make a purchase/ or you decide to make a purchase you get the free selfie portrait WITHOUT the watermark :) #announcement  #followme  #winaprize  #art  #free  #portrait  #dopeblackart  #blackart  #dope  #repost  #mixedgirlmonday  #lol  #memes  #lmao  #slay  #selfie  #belmontpark  #sandiego  #bestie  #bff  #curlyhair  #messybun  #sister  #digitalart  #captionthis  #wacom  #win  #repostchain  #FREEFREEFREE 
Hello fresh new page.๐Ÿค—#mixedgirlmonday
Sisters serving LOOKS out here in the south ๐Ÿ˜ #sisters #homefortheweek #loveher #bestfriend #mixedgirlmonday
Birthday selfie (even though it's a day late ๐Ÿ˜‚๐ŸŽ‚๐Ÿฅ‚)
#Birthday #BirthdayGirl #22 #Makeup #Beautiful #MixedGirlMonday #MGM #Selfie #CurlyHair #Eyes #BrownEyes #July16 #Instagood
when you finally break down and buy a diffuser and your curls look bomb again โœจ
when you finally break down and buy a diffuser and your curls look bomb again โœจ
๐Ÿฅ€kinda sorta missing my hair๐Ÿฅ€ 
#feddivixens #feddination #feddidat #mixedgirlmonday #mixedchicks #latinswag #blackgirlmagic #blackisbeautiful #blackgirlsrock #boricua๐Ÿ‡ต๐Ÿ‡ท
#mixedgirlmonday ๐Ÿ’“๐Ÿ’ž
It's still #mixedgirlmonday and here's the queen of #fitthickarmy @bundleofbrittany #fitfam
My project with @prod.by_1993 #FlawdaSummers ๐Ÿ˜Ždrops this Sundayโ€ผ๏ธ Only 7 DAYS leftโ€ผ๏ธ โค๏ธ๐Ÿฆ07/23/17 ๐Ÿฆโค๏ธ Peep the link in my bio to catch up with my soundโค๏ธ Thank you in advance 
#CountDown #GMF #GorealahMafiaFamily #ThatBaby #MixedGirlMonday #MelaninMonday #triiibe #NewMusic #newdrop #floridamusic #floridagirl #Tampa #Gainesville #Orlando #Miami #NewArtist #Indie #independentartist #bodypositivity #loverealwomen #Mua #DopeMusic #LinkInBio #FeedTheFamily
My project with @prod.by_1993 #FlawdaSummers  ๐Ÿ˜Ždrops this Sundayโ€ผ๏ธ Only 7 DAYS leftโ€ผ๏ธ โค๏ธ๐Ÿฆ07/23/17 ๐Ÿฆโค๏ธ Peep the link in my bio to catch up with my soundโค๏ธ Thank you in advance #CountDown  #GMF  #GorealahMafiaFamily  #ThatBaby  #MixedGirlMonday  #MelaninMonday  #triiibe  #NewMusic  #newdrop  #floridamusic  #floridagirl  #Tampa  #Gainesville  #Orlando  #Miami  #NewArtist  #Indie  #independentartist  #bodypositivity  #loverealwomen  #Mua  #DopeMusic  #LinkInBio  #FeedTheFamily 
The simplest things bring the most joyโœจ #mixedgirlmonday #isthatstillathing #takemebacktojamaica
While they #BUSY ๐Ÿ—ฃspeaking on #ME ... im just tryna get the right #ANGLE ๐Ÿคณ๐Ÿพ โ€ข
โ€ข
#mixedgirlmonday #mirrorselfie #monday #sauce #asapyams #slay #sauce #swag #like #love #follow #ootd #fashionblogger
Doing some goal setting for today before I do some reading. While at my personal development retreat, I learned one vital skill to knock out tasks. 
Every night before going to sleep, write down 6 things you want to complete the next day. Going through my notes from that weekend really make me wish I were back there. 
On July 31, I'm running a free 5 day boot camp for women who are determined to kick start some health and fitness goals. We'll be tracking daily water intake, tracking daily workouts, I'll provide a meal plan, and motivating one another to knock those goals out of the park. Comment "I'm in" or pm me. You got two weeks to decide if you're down. โค๏ธโ˜บ๏ธ
Doing some goal setting for today before I do some reading. While at my personal development retreat, I learned one vital skill to knock out tasks. Every night before going to sleep, write down 6 things you want to complete the next day. Going through my notes from that weekend really make me wish I were back there. On July 31, I'm running a free 5 day boot camp for women who are determined to kick start some health and fitness goals. We'll be tracking daily water intake, tracking daily workouts, I'll provide a meal plan, and motivating one another to knock those goals out of the park. Comment "I'm in" or pm me. You got two weeks to decide if you're down. โค๏ธโ˜บ๏ธ
Happy #mixedgirlmonday ! Checkin those tanlines with @troy_tribble_photo ๐Ÿ–ค
Happy #mixedgirlmonday  ! Checkin those tanlines with @troy_tribble_photo ๐Ÿ–ค
Well it's #mixedgirlmonday and here's the #legitboss @sashabankswwe ๐Ÿ˜๐Ÿ˜๐Ÿ˜
The sun sees all I do but the moon knows my secrets. ๐ŸŒ™๐Ÿ”ฎโ˜„ #MoonChild #MixedBaby #MixedChick #MixedGirlMonday #Beautiful #Queen #Goddess #SteppingOut #Flowers #Summer #Glow #Happy #Fun #GoodVibes
These double days are for the birds. 
Really sweaty, sore birds.
These double days are for the birds. Really sweaty, sore birds.
In order to bribe D to be in a bearable mood just now, I had to share half of my Shakeology with him. ๐Ÿ˜‘ 
so I wanna take a minute to thank @beachbody for creating a pediatrician approved, pea protein based children's shake. (It's dairy free, soy free, gluten free, artificial crap free, etc.) Fingers crossed that once I get my hands on it, I can have my own shakes in peace. ๐Ÿ™‡๐Ÿฝโ€โ™€๏ธ
In order to bribe D to be in a bearable mood just now, I had to share half of my Shakeology with him. ๐Ÿ˜‘ so I wanna take a minute to thank @beachbody for creating a pediatrician approved, pea protein based children's shake. (It's dairy free, soy free, gluten free, artificial crap free, etc.) Fingers crossed that once I get my hands on it, I can have my own shakes in peace. ๐Ÿ™‡๐Ÿฝโ€โ™€๏ธ
Prior to starting the 21 Day Fix last year, I tried every weight loss avenue that didn't cost much. I searched Pinterest to see what would work the best in the least amount of time. I had the attitude that I didn't need anyone's help, guidance, or suggestions. I could do it all by myself. 
Til I met my wellness coach and learned my"weight loss" journey was much bigger than just losing pounds. I was begging God to bring me friends that would build into me, challenge me, and encourage me. More than someone to go out with on a Friday night. I was begging God to put some depth into me because I felt empty and like I was just floating around in life with no end goal or purpose. I was begging God for strength. I was begging God for confidence. And I didn't even know it. 
It took investing into myself, being apart of a group of women going after the same thing, getting constant recognition and affirmations, and being challenged outside of my comfort zone to gain what I have now. 
So what are you investing in for yourself? What steps are you taking to get out of the rut you're stuck in?
Prior to starting the 21 Day Fix last year, I tried every weight loss avenue that didn't cost much. I searched Pinterest to see what would work the best in the least amount of time. I had the attitude that I didn't need anyone's help, guidance, or suggestions. I could do it all by myself. Til I met my wellness coach and learned my"weight loss" journey was much bigger than just losing pounds. I was begging God to bring me friends that would build into me, challenge me, and encourage me. More than someone to go out with on a Friday night. I was begging God to put some depth into me because I felt empty and like I was just floating around in life with no end goal or purpose. I was begging God for strength. I was begging God for confidence. And I didn't even know it. It took investing into myself, being apart of a group of women going after the same thing, getting constant recognition and affirmations, and being challenged outside of my comfort zone to gain what I have now. So what are you investing in for yourself? What steps are you taking to get out of the rut you're stuck in?
I'm in this really weird place right now. Emotionally and spiritually. A literal sense of spiritual warfare. I'm being fed lie after lie after lie but I KNOW they're false. And I'm fighting so hard and it's so consuming that I'm left numb and angry. To the point where I'm googling, "Jesus on depression" "Jesus on anger". If Jesus, the one perfect being who walked this earth can overcome depression and anger, that means I have a chance. 
I have a chance at changing my responses, I have a chance at bettering my everyday routines (or lack there of), I have a chance at learning how to properly cope and work through this odd season without hurting those around me or myself. 
Godspeedโค๏ธ
I'm in this really weird place right now. Emotionally and spiritually. A literal sense of spiritual warfare. I'm being fed lie after lie after lie but I KNOW they're false. And I'm fighting so hard and it's so consuming that I'm left numb and angry. To the point where I'm googling, "Jesus on depression" "Jesus on anger". If Jesus, the one perfect being who walked this earth can overcome depression and anger, that means I have a chance. I have a chance at changing my responses, I have a chance at bettering my everyday routines (or lack there of), I have a chance at learning how to properly cope and work through this odd season without hurting those around me or myself. Godspeedโค๏ธ
โ€œWeeds are flowers, too, once you get to know them.โ€ I absolutely love how there are gold flecks and a little blossom in my lipstick from @effiorelipstick It's beautiful and not drying at all!
โ€œWeeds are flowers, too, once you get to know them.โ€ I absolutely love how there are gold flecks and a little blossom in my lipstick from @effiorelipstick It's beautiful and not drying at all!
Current reads.
Current reads.
all i want is a clear mind and a happy heart.
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#hippie #livelife #lovenature #getfit #behappy #lifesgreat #mixedgirl #redhair #hustle #lovelife #mixedgirlmonday #minnesota #staywoke #love