With very High Intensity Training Sessions + this Cold Winter is easy to have your defences low and get sick easily. I keep my Nutrition very strictly to perform well and to not get Sick aswell.. Thank You to DFC2LIFE for the Constant Support!
Rose has some slick subs as well as striking. Can she bring new fans to the division?
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@Regranned from @mmagramm - ♦️Усыпила в 1-раунде! 😈
🔥 Angela Hill vs. Rose Namajunas 👑
❤️ С Вас Лайк, друзья 😉👍🏻
🌹Роуз Намаюнас, чемпионка наилегчайшего веса. 8 из 10 своих побед одержала досрочно приемами 😈
💬 С большой вероятностью, Роуз проведет первую защиту в реванше против Джоанны Едзджейчек. Как вы думаете, каким будет исход ответного боя?))
🔹 Подписывайтесь на нас @mmagramm 😎
🔥 Второй проект - @ufc_vine 💪🏻
First pic is @ryancafaromma getting some work in earlier in the year and the next two are recent. Working on correcting scoliosis and applying tensegrity in the body using FP chambering and corrective exercises. So much more to come just glad to be back at it with him. #functionalpatterns#tensegrity#nopainallgain#mma#yallreadyknow
At every school shoot, there are always a few students who always stand out and I'll never forget. Meet Jackson - he's one of them. Jackson is autistic but that doesn't stop him from training hard. This year when he started kicking, I raised my eyebrows. "You've been working hard on your kicks, haven't you?" "YES," he answered. You keep kickin', my friend, and keep reminding us all - if you think you can, you will. .
A photo from yesterday's school shoot at Jeramy Black's TaeKwonDo Academy in Bowling Green, Kentucky.
So here it is....my procrastinated Workout. I usually use 12s but knew with the way I had been feeling 8s were going to be necessary. I was right....but I didn't give up. My upper body muscles are flat out SCREAMING from the past few days.....this trainer is straight up bananas....and I LOVE it!!!!!! .
With Conor McGregor being the biggest UFC star at this time, and him being absent from the UFC for all of 2017, we clearly see a dip in ppv sales this year. To my knowledge, other than UFC 214 & UFC 217, the average buyrate for ppvs this year is 300,000! Thats not terribly low, but not good at all. The remaining question is; when McGregor does leave/retire from the UFC, what will happen? Will the UFC pull these low ppv numbers until they lose 💰? Here's what I've been looking into to see a bright future for the UFC. For starters, one of the biggest problems with the UFC's ppv's currently is that alot of them are very underwhelming. Meaning, I believe alot don't have ppv worthy cards or not enough push behind them to get people excited or knowing. Also on a consumer standpoint, usually these lacking ppvs aren't worth $50 every month. So what ideas do I have? Lower the amount of ppvs per year, as simple as having a ppv once every other month, that would end with 6 ppvs a year plus adding one in July for international fight week for thats a total of 7 a year. That will give you more high profile fighters per ppv and hopefully will end with a better buyrate per event. @danawhite let me know what you think 🤔 I can be an affiliate easy! P.S. sorry for the picture, love you Dana🔥
This was my moment even that night ended the way I didn't plan that was my moment and moments like this is what makes me want to come back stronger than ever not much people love to do what I do I'm not a quitter it's going to be a long journey there will be more ups and downs but that's just part of life if you want to achieve greatness you keep going and learning because I know one day I'll achieve greatness #mma#neverquitting#stayingstrong#goals#happy#compassion#lifestyle#dreams#like4like#likeforlike
Today was dope @b.williams85 of @dtlr feed so many less fortunate people you know I had to bring some people to support @dutchessofink @beat_da_odds @pretty_n_ink704 @thetonimontana @djcuttz @syh_bigwill #dtlr#giveback#mma#ufc#bellator#dutchessofink#lfa
Students took to the beach on November 18th for the third annual Battle at the Beach on Jekyll Island Convention Center in Jekyll Island, Georgia. The four SMMC students led the 1,000 person events security team. Students had the opportunity to work as head of security, VIP coordinators, gate management and were given the opportunity to meet the Georgia commissioner of Sport as well as other notable attendees. Overall the event was a great success and something to build upon for future semesters. #mma
Let them believe we cannot achieve greatness. I have a fight for march and it's looking like April of next year as well. Now all we need to do it fine tune it all. Will be doing a sober December and Let this photo be the end of resting, and the true beginning of the grind thanksgiving is the last fat day! #train#lift#fight#thai#box#judo#mma#wrestle#lift