Super fun and busy day planned today!
👉🏻Errands, birthday present shopping, ladies craft day, moms Bday celebrations, house work, parenting!
With all that ahead I need my #momjuice to get me energized and through my workout! And then HELLO free endorphins!
Working my upper body today as I'm still having problems with my right leg.
What do you have planned this weekend??
The first job I ever had in the wine industry sat here on this hillside. It gave me my passion for the art of winemaking at a young age. #ParadiseRidge I will always drink your wine...every bottle opened is forevermore a celebratory occasion. I spent my 21st Birthday here on this property...it happened to fall on a Wednesday during Wine and Sunsets...friends were married here, deep ties to a beautiful and strong community were built here...we will rebuild and be stronger than ever. We will make these same memories, because we love our hometown. #Roots 🍷🙌🏻#SantaRosaStrong#SonomaStrong @paradiseridgewinery @renebyck
Moments like these are my reminders as to why I work so hard but also make time for play. Middle of a beautiful Fall day and nowhere to be except at the bus stop by 3:30 to get big brother. I was never made for a 9-5 or to build someone else's dream. Being able to work whenever, wherever and however is everything to me! Freedom to go on daily adventures with this kiddo GIVES ME LIFE! And pretty sure it does the same for him. 🙌❤😍
Germs are floating around everywhere this time of year. Time for the Green Monster! Probiotic, antioxidants, immunity booster, vitamin b, natural caffeine, greens, superfruits and more! #healthyliving#momjuice#bossdrink
Not a lot of definition yet but things are tightening!
I used to have some major chicken wings! In fact I measured my arms today out of curiosity and from a year ago to now they are HALF the size!
HALF!! Burning fat like whoa 😮🔥🔥 I’m so curious to see after the 90 days of this program, how much more defined my muscles will be.
Strong is the new skinny.
Fuck the scale. Bring on the muscles.
I will be over here just waiting for my gainz. ❤️✌🏻
The day started, with my coffee machine going fritz! Let’s just say there were lots of grinds in my cup of joe this morning☕️😣.
Then, I turn around to find that this little lady has figured out how to open containers😮. I think she scared herself initially...then I may have accidentally added to the moment, by letting out a small yelp and cry🙀.
Supermom, may not be so super today without her Juice⚡️💪🏻. #HappyFriday 🤣♥️👶🏻
As much as I love this program the rest days throw me off lol.
They are on a different day every week. I’m used to it being on Sundays.
Someone in this house has the right idea and I think I might join him in this little siesta 💤
Happy Thursday! ✌🏻❤️
Are you passionate about fitness?
Do you want to help others on their fitness journey?
Beachbody is now LIVE across the UK!! That means you can become part of this amazing team!
Get in on the ground floor and build your own team of entrepreneurs!
Want more info?
Comment or DM
What in the world are Adaptogens? 🤔Until a few years ago I had never heard of such things. But now, They are my energy boost. My mom juice. And I cannot go a day without them! 🌱From the Greek word 'adapto' meaning 'to adjust'. 🌱The term Adaptogen is applied to any botanical that enhances resistance to stress without the side effects of conventional stimulants. 🌱They are used to improve the health of our Adrenal System. 🌱They adapt their function according to our body's specific need. 🌱They make it possible for the body to shift the nutrition where it's needed most.
They are the "stress busters" and the "rejuvenators," bringing "life" to every cell. 😎❤️😎 Did you know that stress leads to hormonal imbalance and an increase in cortisol which is the hormone that causes fat storage?! Noooo thank you. - A daily cup of adaptogens make a huge difference!☕️ Enjoy ☕️ #wellnesswednesday#momjuice#liquidgold
On Day 9 of my kick ass program. This program has me kicking, punching, jabbing and on the floor! So much core work is incorporated. I am down 5 pds and can already see a change in my core. 21 more days to go! 🙌🏼🙌🏼
I believe in mom juice 🍸So I believe in #Block . 👊🏻😜 #boymom#momjuice .
Block blocks 🚫🚫 the absorption of sugars 🍸🍦🍩🍪 and carbs 🍞🍟🌮 up to 48% WITHOUT blocking the beneficial nutrients in food.
Only 3 natural ingredients...
1. Chromium = glucose regulator, helps with muscle recovery 💪🏻
2. Brown Seaweed Blend = great source of iodine
3. White Kidney Bean Extract = inhibits the digestion of starches, helps you feel fuller faster
It took only one second for Google to solve my mystery of "why does my dog smell like fish?" Yes...most of you probably already know what it is, but for those that don't, let me enlighten you... Apparently, smaller dogs need to have their anal glands "internally expressed" once a month (and not just externally expressed by the Groomer). They are basically pockets of smelly fluid with a fishy odor and when the dog poops they should express themselves naturally. But if the poop isn't solid enough, they won't be expressed so they will fill up and start to smell. 😝
So here is how my day went: woke up, confine fish-dog in sanitary place, play keep away with kids and dog, put kid on bus, call vet, go to vet, get glands expressed, feed us, wash dog, blow dry dog, chase dog, blow dry again, dog finds mud, rinse feet, blow dry feet, change a pull-up, chiro appt., pet store to get dog boots, office store for dividers, home, dog boots come right off, make late snack, daughter off bus, feed kids, sit down, dog walks over.....and I smell the fish smell again. 💆
So the dishes are piled up in the sink again (thank goodness it's a leftover night!) and now I have twice as much laundry to do thanks to Mr. Coconut.
This is when I would normally throw in the towel, hit the couch, and call it a night. But I got a secret weapon that helps me through these days yall. It's not wine and yes it's good for you. This is life, some days are crap (literally lol) but we need to enjoy even the crap ones to be grateful for the good ones. I want to enjoy all my days left on this earth so I got this special MOM JUICE and on my crazy days I drink TWO. I even got this probiotic that I call my "happy pill" that keeps me balanced mentally and I know that if I didn't take it daily that this mama woulda lost it and thrown a tantrum today! So if you need some mom juice too...you know where to find me😘 #momjuice 🍷 #momjuice#twoadays#twopinkdrinkkindofday#probiotics#healthymom#crazyday#wahm#bossmom#bossmomlife
When you are running on pure adrenaline and espresso 😂😂 I’m not sure if it’s the weather change, the moon cycle, a growth spurt or just a phase, but if my toddler doesn’t start sleeping soon, you will be able to tap my veins for a cuppa! ☕️☕️☕️ Nap time can’t come soon enough!
A little weighted cardio sesh to get the blood flowing this morning.
A had very little sleep last night so it wasn’t as energetic as a session as I would have liked.
But I did what I could on an empty tank! ✌🏻❤️
Ok ladies...serious opinions!!
Our rice cooker went kaput and I seriously used it 3-5 days a week for steaming veggies and rice😢
Do I join the instant pot tribe or get another rice cooker?🤷🏼♀️
PS-Kohl’s has some good deals on them!