Jumped in for a little fun with these ladies earlier today because the energy of these amazing women who walk through the door and push themselves every class is contagious. I LIVE for this class with these women. I’m about to crash and wake up tomorrow and enjoy Thanksgiving but not before I send out some love and gratitude to my Strong Body Bootcamp Warriors. You babes are fucking rad. Thanks for showing up and giving me your all everyday. ✨✨✨🤘🏼🤘🏼🤘🏼
Red passion...Christmas is coming 🎅🤶🌹💄❤️
I love red in all of is declination...from fire 🔥 to Bordeaux 🍷 do you use this color in December?❄️✨🌹
Rosso Passionale 🎅🤶🌹❤️
Amo il rosso il tutte le sfumature da quello fuoco 🔥 al Bordeaux 🍷
Anche voi lo strausate a dicembre?😍😘❤️🌹
My own personal results...1st pic was air dried after using top of the line salon products, 2nd pic is first use of MONAT and air dried, 3rd is after about 2 1/2 weeks, 4th is one month...curled. Hairstylist for 22 years...typical skeptic, now OBSESSED!
I have hated coffee my whole life. The smell, the taste, even artificially flavoured things. So last week a coworker bought me a coffee for my birthday and I was like, okay now I feel obligated to drink this because she bought it for me. I drank it, and sweet mercy...I enjoyed it. A toasted white mocha from Starbucks, it was sweet and creamy and everything a hot drink should be. My life has been changed, guys. I’ve had like twelve coffees in the past week. 🙈
I always love when the boys do crafts like this and seeing what they come up with. This pretty much sums up Harkin. Give the boy his toys and his cat and some Chic-fil-A and he's in heaven. And I'm happy to see I made the list 😍
Day 50: I forgot to post this earlier because Baby D woke up from his super short nap after I took this “post-MMA selfie” lol 🙄😤The benefits of “at-home workouts” I can stream them on my phone, computer or tv! 🙌🏽2 workouts to go..... #NoExcuseMom#everythingpink
First of all I made a pie! Second - we all know tomorrow is coming and with it comes food....in mass quantities. And yes - I plan on eating some of my favs tomorrow - like pie! But I am also going to wake up and crush a workout with my fit fam followed by Thanksgiving 5k. I'm going to make wise decisions about the amounts of food I put on my plate and not stuff myself like a Butterball turkey on Thanksgiving morning. I am bringing a couple of healthier versions of some traditional dishes. I'm going to enjoy the day, spend it with my family, love on my kiddos and be thankful for this amazing life I have been given. .
Tomorrow will not break me. Tomorrow will not destroy all of my progress. And I am NOT going to feel bad about tomorrow. Enjoy it. Eat good food. Love on your family. Be thankful. And wake your butt up Friday morning and get back to crushing those goals.
Shhhh the baby is sleeping. But what about when I’m sleeping?! 😵 Sleep is EVERYTHING. Being a mom of two little ones, I rarely get enough! Check out my latest @awestruck segment on why we’re not sleeping and how we can change that! Link in bio ⬆️ #FreeHealthcare#Uncensored#Sleepy
We finally got a real tree after 12 years of marriage!! 😍😍 It smells so good! Elena was very disappointed when she found out that it doesn’t smell like gingerbread!! 😂😂😂#christmastree#smellsgood#holidays
I stuffed the turkey with the Christmas tree and leggings not poison! 🤣😂😂 Come visit us over in the shopping group! Speed Videos (3 mins or less!) are UP with Amelias, Julias, leggings, Irmas, Perfects and more!
Link is in bio!!!
Happy Thanksgiving Eve! 🦃
▪️Black Friday Special▪️Sage Blouson Top▪️ TO BUY: Click the link in our bio to shop directly.
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Small fits 4/6.
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Good morning #instagram .
Morning is very important to make your whole day energetic.
That's why I love to give myself atleast 15 min in every morning with a cup of lemon tea. In this 15min I love to think about myself and what I have to do in whole day.
My daily morning routine :-
👉 I wake up at 6am every day.
👉 15 min with a cup of lemon tea without screen time
(Why lemon tea? Because lemon tea helps to burn fat and gives you a boost of energy )
👉 15 min meditat for mental clarity
👉 15 min stretch to make my body flexibal
👉 15 yoga to manage my stress and anxiety . You will feel relax by this and and it also helps to make your body flexible.
👉 15 dance with my son because often by this time my son wakes up from the bed and then we both loves to do dance together. ( Dance is also a very good an my favourite exercise to burn your fat and make your body flexible )
Now after 7:15am I love to be a Mom and wife .... its time to prepare breakfast because at 8am my patidev has to go to duty so before 8am I love to share breakfast and adrak wali chay with my husband 😉 and after this potty time of my little one 😂 #momlifestyle .
How do you like to start your morning?
#funnyfaces while we wait for most likely our last ride of the season with dad in the poop tractor.........YYYAAAAAYYYYYYYYYY
We are so ready for him to get done and be home again! And I can tell it’s time for him too!
We are officially ready for #falllife to be over!!!
Do the holidays stress anyone else out? 😅 Saving my energy before the madness begins by having a quiet night in with the girls and @pizzahut + @drpepper and a movie. Perfect right? What are you all doing for Thanksgiving? #PizzaHutPartner#MyThanksgivingEve
I am not a great dancer 💃 as you can see but I love trying!! .
How cool is to be able to be yourself without caring what others think or say and just go out there and do what ever makes you happy.
Happy pre thanksgiving training !!! .
Zumba is now my new passion I promise soon I will be dancing like a pro !
Vcs viram meus amores??
Essa notícia viralizou hoje. Vi em vários igs e me chamou muito a atenção os comentários negativos das pessoas em relação à mãe. Outros em relação a criança...
Sabe... sempre eduquei minha filha a não mexer no que não recebeu autorização...mas ela continua sendo criança de vez em quando tem uns deslizes...faz uma tolice aqui..outra lá...
Sempre tem aquela pessoa abençoada q solta um: "se fosse minha filha..." ou então "quando eu tiver o meu filho ele não vai fazer essas coisas.." a maioria vinda de pessoas q não são pais ou mães.. de pessoas q tem muita teoria mas pouqissima prática do que é ser mãe...
Com a mãe da matéria não foi diferente... muitos julgamentos...pouca solidariedade...
Da minha parte dei somente muita risada e preucupei:" meu Deus será que parcelaram esse preju pra ela??"
E vcs?? O que acharam?? Escrevam pra mim...sem medo de ser feliz!😉😉 #maisempatia#sororidade#solidariedade#sermaenaoecompetir#teufilhonaoemelhorqueomeu#compaixão#menosjulgamento#maisamor#momlifestyle