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#momoftwinsplusone medias

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If only I could multitask as well as Baez....bubble blowing and home run hitting.  Maybe I should chew gum more often 🤔 
photo cred: @briancassella 
#gocubsgo #baseballislife #momofboys #momofthree #momoftwinsplusone #vegasmom
Been up since 3am. A mothers job never ends. Finally got a chance to wash my hair today and feeling my curls! My hair growth is insane almost hitting my waist but the curl shrinkage is real! 👌🏾
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#momof3 #momoftwins #busymom #iztired #twinmom #momoftwins #momoftwinsplusone #blackgirlsrock #bighairdontcare  #naturalcurls #missjessies #pillowsoftcurls #curlspoppin #theglow #postbabybody #workinprogress #blackmomsblog #aunaturale #nofilter #justme #wivesandmothers #stayathomemom #momager #amotherslove #laboroflove #awomanswork #awomansworth #dreambig #mytestimony #hairgoals
Been up since 3am. A mothers job never ends. Finally got a chance to wash my hair today and feeling my curls! My hair growth is insane almost hitting my waist but the curl shrinkage is real! 👌🏾 . . . #momof3  #momoftwins  #busymom  #iztired  #twinmom  #momoftwins  #momoftwinsplusone  #blackgirlsrock  #bighairdontcare  #naturalcurls  #missjessies  #pillowsoftcurls  #curlspoppin  #theglow  #postbabybody  #workinprogress  #blackmomsblog  #aunaturale  #nofilter  #justme  #wivesandmothers  #stayathomemom  #momager  #amotherslove  #laboroflove  #awomanswork  #awomansworth  #dreambig  #mytestimony  #hairgoals 
Some little people woke up way too early this morning!  Now they can’t seem to keep their eyes open!
Some little people woke up way too early this morning! Now they can’t seem to keep their eyes open!
The best feature so far from my #iphone8 is the driving notification! In 2016: one person was killed in a car crash every 9.11 hours in Arizona!! #arizonalove #donttextanddrive #itcanwait #podcast #howibuiltthis #radioambulante #commute #audible #bestideas #insuranceagent #insurance #autoinsurance #homeinsurance #lifeinsurance #handsfree #lifematters #momoftwinsplusone
Yes, they are little monsters but they are MY little monsters 😍 #momoftwinsplusone #mompreneur #doubletrouble #twinsofinstagram #mylifeinpics #lularoefiorelasilkett
A stuffed pepper for dinner?
I’m not to crazy for the taste of peppers, but they do look pretty on a plate. 🤗
A stuffed pepper for dinner? I’m not to crazy for the taste of peppers, but they do look pretty on a plate. 🤗
NEWSFLASH.. of course it's hard. It's supposed to be hard. Figuring it out takes time and patience. 
Some people need help getting started.

Some people need recipe ideas.

Some people need help with meal prep and how the hell that works.

Some people need help to figure out how to get the time for themselves.

Some people need help finding the right workout.

Some people need a supportive team to lean on.

Some people need inspiration to get moving.

Some people need to be held accountable when they slip up and disappear.

Some people need to known that they are not alone and it's ok to just move forward.

#homeworkouts 
#sweaty 
#cleaneating 
#healthiswealth 
#momoftwinsplusone 
#fitness
#start 
#lovethesun 
#beachbum 
#start 
#soccermom 
#thisis40 
#commit 
#momlife 
#homegym 
#cardio 
#getsome
NEWSFLASH.. of course it's hard. It's supposed to be hard. Figuring it out takes time and patience. Some people need help getting started. Some people need recipe ideas. Some people need help with meal prep and how the hell that works. Some people need help to figure out how to get the time for themselves. Some people need help finding the right workout. Some people need a supportive team to lean on. Some people need inspiration to get moving. Some people need to be held accountable when they slip up and disappear. Some people need to known that they are not alone and it's ok to just move forward. #homeworkouts  #sweaty  #cleaneating  #healthiswealth  #momoftwinsplusone  #fitness  #start  #lovethesun  #beachbum  #start  #soccermom  #thisis40  #commit  #momlife  #homegym  #cardio  #getsome 
Trying to get back into the morning routines after being stuck indoors last week because of the fires.
*****oh that blue skies and the ridges in the background always look pretty on the morning.****
There’s still a little smell of smoke in the air, but it was still felt good to finally be able to get outside. Unfortunately, for these two, the school is still keeping them indoors during recess.
***this mom admits that I did have a little pep in my step sending my 3 love bugs back to school this Monday. Love them to bits, but having them stick indoors for a whole week during the a catastrophe...well, That was a test of my sanity. 😳
Trying to get back into the morning routines after being stuck indoors last week because of the fires. *****oh that blue skies and the ridges in the background always look pretty on the morning.**** There’s still a little smell of smoke in the air, but it was still felt good to finally be able to get outside. Unfortunately, for these two, the school is still keeping them indoors during recess. ***this mom admits that I did have a little pep in my step sending my 3 love bugs back to school this Monday. Love them to bits, but having them stick indoors for a whole week during the a catastrophe...well, That was a test of my sanity. 😳
Trying to play around with #BlackberryLipSense today at work. #IcicleLipSense always as my base then #PurpleReignLipSense and to get that chrome like blacktop look I premixed blackberry and #MauveIceLipSense. Sealed with #GlossyGloss and #PinkGlitterGloss.  Still haven’t decided what I’m going as but I do have several wigs BUT I still haven’t decided if I want to cover up my #MonatHair or not but we’ll see 👩🏽‍🎤 #monathairdontcare #cotygotyoucovered 🤙🏼
Love is Mr. Man making brownies and giving me the batter bowl to lick clean.  Sacrifice is sharing with YoYo man.  #loveis #brownies #yoyo #amigo3 #vegasmom #momofboys #momofthree #momoftwinsplusone #glamorousmomlife
Thoughts that go through a woman’s head at night.....
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If you were still working outside the home, this would be the time you’d be walking through the front door: 6:15 P.M. If you were still working, you would be dealing with the daily commute and stress it brings.  If you were still working, you would have had to take 2 days off this week with sick kids.  There goes your PTO.  If you were still working, you might be able to take nice vacations.  Maybe even more than 1x a yr.  If you were still working, you might be able to afford health insurance, or not!  If you were still working, you might be inclined to give your kids everything they ask for.  Or NOT!
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You might spend money on food and not think “shit, that’s a lot of money!” You might be able to tell your hubby to take a day off from busting his ass.  You might be able to buy some new jeans without feeling guilty, since the ones you’re wearing almost fall off.  You might be able to save $, instead of always feeling like you’re spending!  Working might even buy you a little peace of mind and a little sleep!  MAYBE!!
But if you were still working outside the house, you might not be able to take your kid to school and pick her up every day.  Hear about her day while it’s fresh in her little mind.  You would miss out on the little things and it would break your heart.  You wouldn’t have time to cook every day.  Health and wellness would take a back seat and convenience might win out most of the time.  You’d regret leaving the little ones in daycare every day...with your heart in pieces.  You’d never feel like you were giving 100% to anyone or anything.  Because you wouldn’t be!  Your mind would be at home when you’re at work, and at work when you are home....
Life’s a catch 22.  To do one thing you most certainly have to give up doing another.  Every time someone asks you when you’re returning to work, remember that you already have a VERY full time job.....short order cook, chef, laundry maid, cleaning lady, referee, mediator, nurse, driver, tutor, singer, dancer, actress, and most importantly MOMMY (and wife!)! That’s not a sacrifice!. It’s what YOUR heart and soul called you to do!! Guilt be damned!!
Thoughts that go through a woman’s head at night..... . . If you were still working outside the home, this would be the time you’d be walking through the front door: 6:15 P.M. If you were still working, you would be dealing with the daily commute and stress it brings. If you were still working, you would have had to take 2 days off this week with sick kids. There goes your PTO. If you were still working, you might be able to take nice vacations. Maybe even more than 1x a yr. If you were still working, you might be able to afford health insurance, or not! If you were still working, you might be inclined to give your kids everything they ask for. Or NOT! . You might spend money on food and not think “shit, that’s a lot of money!” You might be able to tell your hubby to take a day off from busting his ass. You might be able to buy some new jeans without feeling guilty, since the ones you’re wearing almost fall off. You might be able to save $, instead of always feeling like you’re spending! Working might even buy you a little peace of mind and a little sleep! MAYBE!! But if you were still working outside the house, you might not be able to take your kid to school and pick her up every day. Hear about her day while it’s fresh in her little mind. You would miss out on the little things and it would break your heart. You wouldn’t have time to cook every day. Health and wellness would take a back seat and convenience might win out most of the time. You’d regret leaving the little ones in daycare every day...with your heart in pieces. You’d never feel like you were giving 100% to anyone or anything. Because you wouldn’t be! Your mind would be at home when you’re at work, and at work when you are home.... Life’s a catch 22. To do one thing you most certainly have to give up doing another. Every time someone asks you when you’re returning to work, remember that you already have a VERY full time job.....short order cook, chef, laundry maid, cleaning lady, referee, mediator, nurse, driver, tutor, singer, dancer, actress, and most importantly MOMMY (and wife!)! That’s not a sacrifice!. It’s what YOUR heart and soul called you to do!! Guilt be damned!!
I realize it takes a lot of courage to open up and share my story, especially as it relates to sharing some difficult times I have been through in my life. But doing just that…being open to share….is not only healing for me but it is healing for others as well, and the very best way to overcome past negative experiences is to find a way to use them for the positive, and helping other people is a definite positive.
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I’ll continue to share. I’ll continue to heal. Bottling it up is far harder than letting it all out.
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Are you a bottle it up or let it all out type of person?
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#letitallout #helpingothers #healingprocess #becouragous #courageous #healinghands #mumlife #londontravels #whenlifegivesyoulemons #mumofthree #momof3kids #mumoftwinsplusone #momoftwinsplusone #coachatheart #teamcoachesatheart #coffeelover☕ #whenopportunityknocks #takingadvantage #momtrepreneur #onelifetolive
I realize it takes a lot of courage to open up and share my story, especially as it relates to sharing some difficult times I have been through in my life. But doing just that…being open to share….is not only healing for me but it is healing for others as well, and the very best way to overcome past negative experiences is to find a way to use them for the positive, and helping other people is a definite positive. . I’ll continue to share. I’ll continue to heal. Bottling it up is far harder than letting it all out. . Are you a bottle it up or let it all out type of person? . . . #letitallout  #helpingothers  #healingprocess  #becouragous  #courageous  #healinghands  #mumlife  #londontravels  #whenlifegivesyoulemons  #mumofthree  #momof3kids  #mumoftwinsplusone  #momoftwinsplusone  #coachatheart  #teamcoachesatheart  #coffeelover ☕ #whenopportunityknocks  #takingadvantage  #momtrepreneur  #onelifetolive 
Didn't think I could get this sweaty. I mean I am in my basement and pushing myself but look at this... .
It can be  SO SO hard to stay on point and it has taken me SO LONG to figure out that I NEED to treat the weekend like a WEEKDAY if I want to reach my goals in this century.
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The idea that a change in lifestyle is not only 5 days a week is something I think everyone struggles with,  like, A LOT!!
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Trying to find a way to sneak in the over Indulgence on the weekend just seems to keep one foot on the break the whole time. And doing no favours to the goals that we want to #crush

#sweat 
#homegym 
#thisis40 
#soccermom 
#momoftwinsplusone 
#juststart 
#fitnessisfun 
#fitnessmotivation 
#fitness 
#goals
Didn't think I could get this sweaty. I mean I am in my basement and pushing myself but look at this... . It can be SO SO hard to stay on point and it has taken me SO LONG to figure out that I NEED to treat the weekend like a WEEKDAY if I want to reach my goals in this century. . The idea that a change in lifestyle is not only 5 days a week is something I think everyone struggles with, like, A LOT!! . Trying to find a way to sneak in the over Indulgence on the weekend just seems to keep one foot on the break the whole time. And doing no favours to the goals that we want to #crush  #sweat  #homegym  #thisis40  #soccermom  #momoftwinsplusone  #juststart  #fitnessisfun  #fitnessmotivation  #fitness  #goals 
#CaramelLatteLipSense while we ran errands today. Lunch with the monsters then Home to deal with our mountain of laundry that I’ve been trying to ignore 😫 all the while a New #LipSense color was released. I am down with some #TeamWickedLipSense 🖤+💙 glitter and an opal sheen. YAAASSSS! And let’s not forget yesterday’s release of #GlamDollLipSense. Get at me 😘 #cotygotyoucovered 🤙🏼
Jennifer is one gorgeous mama! (And I'm kind of in love with that dress...)
Jennifer is one gorgeous mama! (And I'm kind of in love with that dress...)
Taking it back to one of my very first colors today #PersimmonLipSense. Ran around all day today with our #MonatMagic after ballet we went to pick up all the monsters and I finally got to try @aguramenbistro 😍 Ramen is on point but I swear I could eat their AGUccini all day long 😍the kids loved it too. So excited for all the older colors rejoining the permanent #LipSense line and the new #GlamDollLipSense and we still have a couple more weeks in October. I’m sure #Monat will be coming out with more goodies to celebrate their 3 year anniversary. Stay tuned! #cotygotyoucovered 🤙🏼
Taking it back to one of my very first colors today #PersimmonLipSense . Ran around all day today with our #MonatMagic  after ballet we went to pick up all the monsters and I finally got to try @aguramenbistro 😍 Ramen is on point but I swear I could eat their AGUccini all day long 😍the kids loved it too. So excited for all the older colors rejoining the permanent #LipSense  line and the new #GlamDollLipSense  and we still have a couple more weeks in October. I’m sure #Monat  will be coming out with more goodies to celebrate their 3 year anniversary. Stay tuned! #cotygotyoucovered  🤙🏼
Fun evening painting pumpkins with the kids. #momlife #momofboys #momoftwins #momoftwinsplusone #pumpkins #paintingpumpkins
Apparently, all Victoria's are banned from Jon's speech therapy sessions 😂😂😂 (and it's obvious Vicky does not agree to these terms...swipe ➡)
It's times like these that remind me how blessed I am to be a mom to 3 awesome kids ❤ Yes, being a mom has it's challenges, but it can also remind you (us) to appreciate moments, just like these!  Love my kiddos beyond words! 💝

#momlife #momlifeisthebestlife #aintnohoodlikemotherhood #momof3 #blessedmomma #momoftwinsplusone #autismmom #blessedbeyondmeasure #enjoythesimplethings #laughmore #enjoylife #grateful #thankful #blessed
Apparently, all Victoria's are banned from Jon's speech therapy sessions 😂😂😂 (and it's obvious Vicky does not agree to these terms...swipe ➡) It's times like these that remind me how blessed I am to be a mom to 3 awesome kids ❤ Yes, being a mom has it's challenges, but it can also remind you (us) to appreciate moments, just like these! Love my kiddos beyond words! 💝 #momlife  #momlifeisthebestlife  #aintnohoodlikemotherhood  #momof3  #blessedmomma  #momoftwinsplusone  #autismmom  #blessedbeyondmeasure  #enjoythesimplethings  #laughmore  #enjoylife  #grateful  #thankful  #blessed 
Don’t leave your house without your 😷 
#badairfordays #stayinside #thissucks #atlasfire
Yummy superfood shake I whipped up in less than 5 minutes on our way out the door!  Love that it’s quick, easy and healthy for this busy Momma!  It’s basically a giant superfood salad that taste like big o’honey candy!🙌🏼
Yummy superfood shake I whipped up in less than 5 minutes on our way out the door! Love that it’s quick, easy and healthy for this busy Momma! It’s basically a giant superfood salad that taste like big o’honey candy!🙌🏼
We often don’t always get what we want in life BUT we do get what we focus on... you know the expression, go looking for trouble and that’s exactly what you’ll receive? Or expect rude people in this world and you’ll find no one holds the door open for you 😡.
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Do you ever focus on the people who do hold the door open for you❓ Or the people who do slow down on a road you’re running on without sidewalks 😬!
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When was the last time you saw the good in people? Post ⬇️.
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#gogiver #seethegood #seethegoodineverything #seethegoodinpeople #seethegoodinyourself #expectgreatthings #yougetwhatyouexpect #gogivers #momof3kids #momoftwinsplusone #coachatheart #teamcoachesatheart #marathontraining2017 #firstmarathontraining #london2017 #londontrip #mumlife #bestjobever #hardestjobever
We often don’t always get what we want in life BUT we do get what we focus on... you know the expression, go looking for trouble and that’s exactly what you’ll receive? Or expect rude people in this world and you’ll find no one holds the door open for you 😡. . Do you ever focus on the people who do hold the door open for you❓ Or the people who do slow down on a road you’re running on without sidewalks 😬! . When was the last time you saw the good in people? Post ⬇️. . . . #gogiver  #seethegood  #seethegoodineverything  #seethegoodinpeople  #seethegoodinyourself  #expectgreatthings  #yougetwhatyouexpect  #gogivers  #momof3kids  #momoftwinsplusone  #coachatheart  #teamcoachesatheart  #marathontraining2017  #firstmarathontraining  #london2017  #londontrip  #mumlife  #bestjobever  #hardestjobever 
Rise and Grind! ☀️ I can't explain how hard it was to get out of bed this morning; if there is something I love more than eating 🍽 it's sleeping 😴. But I did; the first five minutes I just wanted to crawl back into bed but I kept pushing 🏋🏻‍♀️ through and now I'm just so glad I did, I feel so energized 🤸🏻‍♀️and ready to tackle the day. #riseandgrind #hustle #fitmom #momswithmuscle #realmom #unicornmom #fightforit #twinmom #momoftwinsplusone #momofthree #longislandmom
Rise and Grind! ☀️ I can't explain how hard it was to get out of bed this morning; if there is something I love more than eating 🍽 it's sleeping 😴. But I did; the first five minutes I just wanted to crawl back into bed but I kept pushing 🏋🏻‍♀️ through and now I'm just so glad I did, I feel so energized 🤸🏻‍♀️and ready to tackle the day. #riseandgrind  #hustle  #fitmom  #momswithmuscle  #realmom  #unicornmom  #fightforit  #twinmom  #momoftwinsplusone  #momofthree  #longislandmom 
Today was a better day. ✨
No frequent updates about possible fire evacuations. 
The blue of the sky just a little brighter than the haze of the smoke. 
I got to cuddle this misfit all day without the anxiety of the fire coming closer.
✨
Today was a better day. ✨ No frequent updates about possible fire evacuations. The blue of the sky just a little brighter than the haze of the smoke. I got to cuddle this misfit all day without the anxiety of the fire coming closer. ✨
Current situation:  camped out on the dining room floor with two sick clingy babies.  Ugh!  Unexplained fevers all day.  Poor things!

Thank goodness for the instantpot!  I somehow managed to put some beef stew in it!  The dishes from lunch are a different story!  I don’t think we’re gonna make it to Camila’s dance class at 5! 😭😭
Current situation: camped out on the dining room floor with two sick clingy babies. Ugh! Unexplained fevers all day. Poor things! Thank goodness for the instantpot! I somehow managed to put some beef stew in it! The dishes from lunch are a different story! I don’t think we’re gonna make it to Camila’s dance class at 5! 😭😭
17 days until my marathon!  17 days and you won’t have to listen to my 🏃🏻‍♀️ running journey for awhile (still not sure if it’s one and done)🤔.
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But hold tight, because on November 6 I am committing to a new workout 💪🏻. It’s one of my favorites, not just because I got ridiculous results the last time but because it’s only 30 minutes long!  OMG, just 30 minutes.  What will I do with all my extra time⁉️ I know exactly what I’ll do, I’ll be cheering you on from the sidelines📣! YES, YOU!
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🤝Together we are stronger! As a community we can accomplish so much.  My group will keep you from quitting and falling through the cracks for once and for all!
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What you will get...
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👉🏻daily workouts (30 min or less) that you can literally STREAM anywhere
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👉🏻quick and easy Shakeology meals on the go
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👉🏻there are prizes to be awarded for following along
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👉🏻meals that are easy, clean, and tasty...which will transform your body
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👉🏻the program is flexible.... I'm busy too! We all have CRAZY schedules and this is a lifestyle I have been able to maintain for 20 months
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Guys, we pay 💲 for our health one way or another!  Are you done with the energy being SUCKED out of you?  Choices: get uncomfortable now or be uncomfortable later?  Can you imagine yourself 2 years from now, 10 years from now?
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READY OR NOT⁉️ My next small group starts November 6.  As a welcome gift to you, (qualified challengers who sign up from now until October 31) will be entered into a raffle for a $30 Amazon gift card!
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Ready?  Comment below ready or not!
17 days until my marathon! 17 days and you won’t have to listen to my 🏃🏻‍♀️ running journey for awhile (still not sure if it’s one and done)🤔. . But hold tight, because on November 6 I am committing to a new workout 💪🏻. It’s one of my favorites, not just because I got ridiculous results the last time but because it’s only 30 minutes long! OMG, just 30 minutes. What will I do with all my extra time⁉️ I know exactly what I’ll do, I’ll be cheering you on from the sidelines📣! YES, YOU! . 🤝Together we are stronger! As a community we can accomplish so much. My group will keep you from quitting and falling through the cracks for once and for all! . What you will get... . 👉🏻daily workouts (30 min or less) that you can literally STREAM anywhere . 👉🏻quick and easy Shakeology meals on the go . 👉🏻there are prizes to be awarded for following along . 👉🏻meals that are easy, clean, and tasty...which will transform your body . 👉🏻the program is flexible.... I'm busy too! We all have CRAZY schedules and this is a lifestyle I have been able to maintain for 20 months . Guys, we pay 💲 for our health one way or another! Are you done with the energy being SUCKED out of you? Choices: get uncomfortable now or be uncomfortable later? Can you imagine yourself 2 years from now, 10 years from now? . READY OR NOT⁉️ My next small group starts November 6. As a welcome gift to you, (qualified challengers who sign up from now until October 31) will be entered into a raffle for a $30 Amazon gift card! . Ready? Comment below ready or not!
Back to the birds. The twins are all about animals these days, pointing them to us in books and wherever they see one. :) .
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#instamoment #instamom#instakids#toddlers#toddlergirls#twins#twingirls#momof3#motherof3#momoftwins #momoftwinsplusone #girls#motherhood#honestmotherhood#motherhoodunplugged #romania#romanians##romanianmom #momsofromania#christianmom
12+ hours in the NUDE #NudeLipSense that is 🤣 overtime coming out of my eyeballs this week 😵 but my #MonatHair is on point throughout. And I get to spend some time with the monkeys before bedtime 😍 #monathairdontcare #cotygotyoucovered 🤙🏼 #LoveForLua
The golden view from the girls’ bedroom window. Natural light. No filter. Just the 3pm sun trying to shine through the thick smoke from the nearby fire. #atlasfire
The golden view from the girls’ bedroom window. Natural light. No filter. Just the 3pm sun trying to shine through the thick smoke from the nearby fire. #atlasfire 
😂😂I needed a mental break after worrying all morning whether the winds would blow the Atlas fire back in our direction and fearing we would have to evacuate. 😳
This is totally my girl D 😂😂😂 2 seconds after telling them to get into the car, I’ll hear this every time “I have to go 💩” All the time 😂🤣😂🤣
😂😂I needed a mental break after worrying all morning whether the winds would blow the Atlas fire back in our direction and fearing we would have to evacuate. 😳 This is totally my girl D 😂😂😂 2 seconds after telling them to get into the car, I’ll hear this every time “I have to go 💩” All the time 😂🤣😂🤣
Hey YOU! 👋☺
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Have you ever been curious about how I (a naturally more introverted, hairstylist, New mom of twins, and postpartum out of shape body, with hardly any following) have been able to get in the best shape of my life💪🏻 and make it a new lifestyle🌿, build a full time business on social media, and help others do the same ALL FROM HOME???
(On my iPad or phone..)
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COME CHECK IT OOOOUT! 😄 (No strings attached - No pressure to do anything. 🙅‍♀️)
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⭐️Starting TODAY, my team is hosting a 3-day sneak peek where you'll be able to hear stories from OTHER successful coaches, get some common misconceptions cleared up, and some questions answered like...
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🤔How much does it cost to get started?
🤔Do I have to have friends and family buy from me?
🤔Do I need to be a salesperson? 🤔What if I'm not in shape or have a bunch of weight to lose?
🤔How do I build a business on Facebook? .
And a ton more, of course. 😊
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Spaces are limited, so COMMENT BELOW 👇 or message me if you want a spot and I'll send you the link to join😉!!
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#momoftwinsplusone #stayathomemama #introverted #expectingmoms #hairstylist4life
Hey YOU! 👋☺ . Have you ever been curious about how I (a naturally more introverted, hairstylist, New mom of twins, and postpartum out of shape body, with hardly any following) have been able to get in the best shape of my life💪🏻 and make it a new lifestyle🌿, build a full time business on social media, and help others do the same ALL FROM HOME??? (On my iPad or phone..) . COME CHECK IT OOOOUT! 😄 (No strings attached - No pressure to do anything. 🙅‍♀️) . ⭐️Starting TODAY, my team is hosting a 3-day sneak peek where you'll be able to hear stories from OTHER successful coaches, get some common misconceptions cleared up, and some questions answered like... . 🤔How much does it cost to get started? 🤔Do I have to have friends and family buy from me? 🤔Do I need to be a salesperson? 🤔What if I'm not in shape or have a bunch of weight to lose? 🤔How do I build a business on Facebook? . And a ton more, of course. 😊 . Spaces are limited, so COMMENT BELOW 👇 or message me if you want a spot and I'll send you the link to join😉!! . . . #momoftwinsplusone  #stayathomemama  #introverted  #expectingmoms  #hairstylist4life 
These outings are getting more interesting at #36weekspregnant ...but it was to nice of a morning to not go to the #dallasarboretum
Did you know you could mix #ShadowSense with you #LipSense?! #IcicleLipSense as my base the. #StrawberryShortcakeLipSense with #SandstonePearlShimmerShadowSense and #GoldGlitterGloss combo pushing me through my 12hr workday then I had to rush home to be with my monkeys. And of course my #opihi wanted to take a picture when I got home 😍 even though my bags have bags 😫#MonatHairDontCare 💁🏻 #cotygotyoucovered 🤙🏼 #LoveForLua
Guten morgen ihr Lieben,  ich fühle mich wie ein neugeborenes Baby, was so ein bisschen mehr Schlaf doch ausmacht. Ich könnte Bäume ausreißen,  kleine Bäume.  Ein Zwilling hat ja gestern den Mittagsschlaf ausfallen lassen und aufgrund dessen die NACHT DURCHGESCHLAFEN. Das gab es ungelogen seit etwa 12 Monaten nicht mehr. Fühlt sich das gut an nachts nur einen Zwillingsjungen gestillt zu haben, nur einen Zwillingsjungen beruhigt und bekuschlt zu haben - fast wie damals mit Kind 1. Aber trotzdem ist mir glaube ich der Mittagsschlaf lieber als das durchschlafen in der Nacht. Jetzt erstmal Frühstück aber #butfirstbreastfeeding .
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#attachmentparenting #stillen #familienbett #momofthree #familyoffive #familienleben #familienalltag #momoftwins #durchschlafen #teamsleep #our_everday_moments #mytinymoments #feelfreefeed #lifewithtwins #momoftwinsplusone #lifewithtoddler #gestillt #mutterglück  #inspiremyinstagram #motherhood #lebenmitkindern #lovedoinglifewiththem #slowfamilyliving #slowfamily
Guten morgen ihr Lieben, ich fühle mich wie ein neugeborenes Baby, was so ein bisschen mehr Schlaf doch ausmacht. Ich könnte Bäume ausreißen, kleine Bäume. Ein Zwilling hat ja gestern den Mittagsschlaf ausfallen lassen und aufgrund dessen die NACHT DURCHGESCHLAFEN. Das gab es ungelogen seit etwa 12 Monaten nicht mehr. Fühlt sich das gut an nachts nur einen Zwillingsjungen gestillt zu haben, nur einen Zwillingsjungen beruhigt und bekuschlt zu haben - fast wie damals mit Kind 1. Aber trotzdem ist mir glaube ich der Mittagsschlaf lieber als das durchschlafen in der Nacht. Jetzt erstmal Frühstück aber #butfirstbreastfeeding  . . . #attachmentparenting  #stillen  #familienbett  #momofthree  #familyoffive  #familienleben  #familienalltag  #momoftwins  #durchschlafen  #teamsleep  #our_everday_moments  #mytinymoments  #feelfreefeed  #lifewithtwins  #momoftwinsplusone  #lifewithtoddler  #gestillt  #mutterglück  #inspiremyinstagram  #motherhood  #lebenmitkindern  #lovedoinglifewiththem  #slowfamilyliving  #slowfamily 
Mama’s been practicing!  This kid generally cries, moans and groans when I braid her hair, but today she didn’t!  I’m proud of her for toughing it out and letting me braid it properly!  It’s one of my favorite things to do to her hair, and she rarely lets me do it!

If you have girls, what’s your favorite way to do her (their) hair??
Mama’s been practicing! This kid generally cries, moans and groans when I braid her hair, but today she didn’t! I’m proud of her for toughing it out and letting me braid it properly! It’s one of my favorite things to do to her hair, and she rarely lets me do it! If you have girls, what’s your favorite way to do her (their) hair??
She kept asking me to buy her her own fancy dancy art markers. So I hesitantly finally let her use mine. 😳 DaddyO is shocked because he knows I don’t do well sharing art supplies 😆
She kept asking me to buy her her own fancy dancy art markers. So I hesitantly finally let her use mine. 😳 DaddyO is shocked because he knows I don’t do well sharing art supplies 😆
Work on being in love with the person in the mirror who has been through so much but is still standing 💖 #loveyourself #effyourbeautystandards #tattooedmommy #inklife #inkaddict #tattedup #youareenough #selflove #momoftwinsplusone #mombod #momlife
Available in my store now, 76 days until Christmas! Affordable outfits for babies and children! Free shipping! 
www.ashley-avenue.myshopify.com/collections/all Link in Bio! #christmas #baby #mom #momoftwins #momoftwinsplusone #momboss
The Napa/Sonoma Fire 🔥 is getting too close for comfort. The sky is gray and thick from all the smoke, the Twinbits’ school has been cancelled because of the air and the proximity, and I’m keeping this one close by just because I don’t want to have to worry about her breathing all the smoke ...even though you can smell the smoke inside the house. It’s a no school, stay inside day.
We’re close to the effected areas, but there are way more out there directly effected, including some of Bert’s co-workers. Sending out prayers 🙏🏼 and positive energy for all those today.
The Napa/Sonoma Fire 🔥 is getting too close for comfort. The sky is gray and thick from all the smoke, the Twinbits’ school has been cancelled because of the air and the proximity, and I’m keeping this one close by just because I don’t want to have to worry about her breathing all the smoke ...even though you can smell the smoke inside the house. It’s a no school, stay inside day. We’re close to the effected areas, but there are way more out there directly effected, including some of Bert’s co-workers. Sending out prayers 🙏🏼 and positive energy for all those today.
It was A WET run yesterday! I didn’t mind it. It kept me cool on the humid day, but I'm totally a sunshine ☀️ girl! At mile 15 my stomach was growling. Nothing sounded better than a superfood packed smoothie 🥗.
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This shake has changed my life and my health and I LOVE ❤️ that I have the means to nourish myself 100%! While it does have ingredients to help support me in weight loss and nourishing damaged muscles with protein...that's not it's main purpose. The point is to make me as healthy as humanly possible. .
Did you know most Americans are mineral deficient❓My superfood shake helps reverse this along with fighting the common cold and disease. .
Nothing compares 👊🏻 #fact
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Let me explain my favorite superfood ingredient: ADAPTOGENS... known to boost energy, improve the immune system, and help reduce stress...yes stress!
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The adaptogen Tulsi is particularly known for its ability to help the body deal with stress 🙇🏻‍♀️.
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This Holy Queen 👸🏻 of herbs not only protects the body from stress but also repairs the body from its damage. After my 20 miles 🏃🏼‍♀️ yesterday, you bet my body was craving my superfoods! .
Our bodies are constantly under stress and we are at a point in time where we can’t wait until the disease appears to treat it. Free radicals (which lead to disease) are constantly being produced in our bodies from daily stressors. The treatment to well-being starts now, before the symptoms arrive.
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Although I could probably shed a few pounds with all the eating I’ve been doing these days...I no longer have my shake for weightloss purposes. The list goes on and on with all of it’s benefits. Unless one day they discover there’s crack in here (#addicting) I’ll drink it till the day I die.
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How healthy is your shake?
It was A WET run yesterday! I didn’t mind it. It kept me cool on the humid day, but I'm totally a sunshine ☀️ girl! At mile 15 my stomach was growling. Nothing sounded better than a superfood packed smoothie 🥗. . This shake has changed my life and my health and I LOVE ❤️ that I have the means to nourish myself 100%! While it does have ingredients to help support me in weight loss and nourishing damaged muscles with protein...that's not it's main purpose. The point is to make me as healthy as humanly possible. . Did you know most Americans are mineral deficient❓My superfood shake helps reverse this along with fighting the common cold and disease. . Nothing compares 👊🏻 #fact  . Let me explain my favorite superfood ingredient: ADAPTOGENS... known to boost energy, improve the immune system, and help reduce stress...yes stress! . The adaptogen Tulsi is particularly known for its ability to help the body deal with stress 🙇🏻‍♀️. . This Holy Queen 👸🏻 of herbs not only protects the body from stress but also repairs the body from its damage. After my 20 miles 🏃🏼‍♀️ yesterday, you bet my body was craving my superfoods! . Our bodies are constantly under stress and we are at a point in time where we can’t wait until the disease appears to treat it. Free radicals (which lead to disease) are constantly being produced in our bodies from daily stressors. The treatment to well-being starts now, before the symptoms arrive. . Although I could probably shed a few pounds with all the eating I’ve been doing these days...I no longer have my shake for weightloss purposes. The list goes on and on with all of it’s benefits. Unless one day they discover there’s crack in here (#addicting ) I’ll drink it till the day I die. . How healthy is your shake?
Premixing #BlackberryLipSense and #BluRedLipSense to practice for Halloween but I think I am liking it for a dramatic Look any time of the year 👩🏽‍🎤 going to keep playing around with colors till the day of. Then the monsters 😫 1 had gymnastics, 1 loves her chocho lip smile 😘 and 1 has that damn stomach bug the girls had couple weeks ago 😢 but we all still have our #MonatMagic 💁🏻 #cotygotyoucovered 🤙🏼 #LoveForLua
Premixing #BlackberryLipSense  and #BluRedLipSense  to practice for Halloween but I think I am liking it for a dramatic Look any time of the year 👩🏽‍🎤 going to keep playing around with colors till the day of. Then the monsters 😫 1 had gymnastics, 1 loves her chocho lip smile 😘 and 1 has that damn stomach bug the girls had couple weeks ago 😢 but we all still have our #MonatMagic  💁🏻 #cotygotyoucovered  🤙🏼 #LoveForLua 
💃🏼LAST CALL to join Clean Week starting Monday October 16.
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I remember being that girl on the left, rolling my eyes 🙄seeing a post just like this thinking: man, if only that would actually work for ME how different my life would be...
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I was once 75 pounds overweight😲. The picture on the left was a very insecure girl who was miserable and uncomfortable in that body. I remember packing for this trip. I way overpacked 🙄 (like always), but this time it was with clothes that didn’t fit. I prayed for colder weather so I could layer up and hide away. There aren’t too many pictures I kept from our 10 year anniversary get away. I HATED the person I had become. It wasn’t me. It wasn’t the plan I had for myself 😢.
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My life got to the point where I just wanted to constantly eat and drink to cope with my emotions...
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😀A post like this one caught my friend’s attention who then invited me along for the ride.
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And here I am 21 months later with a totally different LIFE! I truly wonder... what if I didn’t join that group 🤔?!
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- 1 week of home workouts
- 1 week of a clean meal plan
- 1 week's supply of Shakeology - 1 Week of constant support and motivation in a challenge group
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You will get an inside look into the exact system that has changed my life.
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Decide if it’s what will work for you too! 
Here is your chance!! All this for $29.95
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If you are ready for change, if you are ready for results, if you are ready to get started in your journey... email me at carriewernig@gmail.com or send me a message 📧.
💃🏼LAST CALL to join Clean Week starting Monday October 16. . I remember being that girl on the left, rolling my eyes 🙄seeing a post just like this thinking: man, if only that would actually work for ME how different my life would be... . I was once 75 pounds overweight😲. The picture on the left was a very insecure girl who was miserable and uncomfortable in that body. I remember packing for this trip. I way overpacked 🙄 (like always), but this time it was with clothes that didn’t fit. I prayed for colder weather so I could layer up and hide away. There aren’t too many pictures I kept from our 10 year anniversary get away. I HATED the person I had become. It wasn’t me. It wasn’t the plan I had for myself 😢. . My life got to the point where I just wanted to constantly eat and drink to cope with my emotions... . 😀A post like this one caught my friend’s attention who then invited me along for the ride. . And here I am 21 months later with a totally different LIFE! I truly wonder... what if I didn’t join that group 🤔?! . - 1 week of home workouts - 1 week of a clean meal plan - 1 week's supply of Shakeology - 1 Week of constant support and motivation in a challenge group . You will get an inside look into the exact system that has changed my life. . Decide if it’s what will work for you too! Here is your chance!! All this for $29.95 . If you are ready for change, if you are ready for results, if you are ready to get started in your journey... email me at carriewernig@gmail.com or send me a message 📧.
She’s my sassy, smart, funny, fierce mini-me. 😁
#sundayfunday
She’s my sassy, smart, funny, fierce mini-me. 😁 #sundayfunday 
#exhausted
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Single Mom for the long weekend. Back to back games. Chalk painting projects. Everyday dishes and laundry (who am I kidding, laundry 😂).
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I promised myself I would stick with my new work training  for 30 minutes a day. Man, Saturday nights are a little different these days.
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Long hours have been put in but the reward is so worth the sleepless nights. I still can’t believe I’ll be in London in 12 days.
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Take action in your life. Get out of your own way and take the leap!
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#selflove #taketheleap #sleeplessnights #awardawaits #nothinggoodcomeseasy #worththework #momof3kids #everythingisforthem #momoftwinsplusone #runnermom #runnermum #firstmarathontraining #marathontraining2017 #londonrunner #mumlife #bestjobever #hardestjobever #coachatheart #teamcoachesatheart
#exhausted  . Single Mom for the long weekend. Back to back games. Chalk painting projects. Everyday dishes and laundry (who am I kidding, laundry 😂). . I promised myself I would stick with my new work training for 30 minutes a day. Man, Saturday nights are a little different these days. . Long hours have been put in but the reward is so worth the sleepless nights. I still can’t believe I’ll be in London in 12 days. . Take action in your life. Get out of your own way and take the leap! . . . #selflove  #taketheleap  #sleeplessnights  #awardawaits  #nothinggoodcomeseasy  #worththework  #momof3kids  #everythingisforthem  #momoftwinsplusone  #runnermom  #runnermum  #firstmarathontraining  #marathontraining2017  #londonrunner  #mumlife  #bestjobever  #hardestjobever  #coachatheart  #teamcoachesatheart 
Busy day chalk painting! Now I need ideas on knob colors. His accent color is red. Red knobs? 🤷🏼‍♀️
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#jackjack #heis10 #chicagoblackhawks #newbedroom #chicagohockey #blackandred #momof3kids #sahmlife #bestjobever #hardestjobever #coachatheart #teamcoachesatheart #momoftwinsplusone
Well well. Looky here friends 
#specialdress
#finallyfits

12 years ago I wore this dress. It's the one piece of clothing that as the years passed and the weight went on, I couldn't let it go. Maybe my daughter? Maybe me....one day.

I can finally check off my very first long term goal. 
I'm STILL in shock . I've tried it on sooooo many times and I couldn't get it up. Not all the way. 
After 12 years, 3 kids and 55 pounds lost..... Today is the day! 
Long term goal crushed.

Now to figure out what my next long term is. 😉
#fitandfab 
#fitmoms 
#homegym 
#soccermom 
#longtermgoals 
#thisis40 
#momoftwinsplusone
Well well. Looky here friends #specialdress  #finallyfits  12 years ago I wore this dress. It's the one piece of clothing that as the years passed and the weight went on, I couldn't let it go. Maybe my daughter? Maybe me....one day. I can finally check off my very first long term goal. I'm STILL in shock . I've tried it on sooooo many times and I couldn't get it up. Not all the way. After 12 years, 3 kids and 55 pounds lost..... Today is the day! Long term goal crushed. Now to figure out what my next long term is. 😉 #fitandfab  #fitmoms  #homegym  #soccermom  #longtermgoals  #thisis40  #momoftwinsplusone 
Can someone tell me how freeze these two from getting older? 😆
Enjoying Saturday morning sunshine. ☀️
Can someone tell me how freeze these two from getting older? 😆 Enjoying Saturday morning sunshine. ☀️
Mahalo to everyone who came out tonight!!! Had a lot of fun meeting and talking with new people. Sharing #MonatMagic and #LipSense and #ShadowSense 😍 if you weren’t able to make it out to night no worries. We’ll be and next months #1stFridaysAtMililani November 3rd 😁 #cotygotyoucovered 🤙🏼
Greatest achievement I'm trying to achieve  in life---is to be the best mother I possibly can to my children! #momoftwinsplusone #lovequotes #investinginmyself #planyourfuture #lifeinsurance #autoinsurance #homeinsurance #libertymutualinsurance #agent
Hope they can crawl soon. And also don't hope that. Haha. My heart is so over flowing with these kiddos. My cuties. #harrisonlewis #henryjerald #twinsies #twinlife #momoftwinsplusone #crawling #tummytime #lovethem
Terrible twos at it’s finest!! Lol
Terrible twos at it’s finest!! Lol
Drinking herbal tea is is like drinking grass juice. There’s minty grass juice, there’s lemony grass juice there fennel licorice grass juice....I wonder if my melatonin misses me as much as I miss it 🤔.... #insomnia #herbaltea #imisssleep #momofboys #momofthree #momoftwinsplusone #vegasmom #glamorousmomlife
Smiles! 😁
We’re late to school, but still have the time for a golden sunshine ☀️ speed walking selfie 😁
Smiles! 😁 We’re late to school, but still have the time for a golden sunshine ☀️ speed walking selfie 😁
Two little carrot 🥕 cakes for two little boys. They loved it 😍 I made it through the day without crying. I think I got it all out the other day. Still can't believe it's already been a year.
#firstbirthday #twins #timeflies #momoftwinsplusone #isurvived #happybirthday #twinsturnone
Top 3 BEST reasons for working out at home (IMO)!
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1. Don’t have to drag Nate to daycare.
2. It saves me a whole lot of time.
3. When I fart, I’m the only one who knows!
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#gasproblems #ithappens #😷#itiswhatitis #workoutfromhome #nobodyknows #shhh #sahmlife #momof3kids #momoftwinsplusone #coachatheart #teamcoachesatheart
#throwback to the very first note I received from my little man 💙 I cherish moments like these!

#myboy #mylittleman #blessedmomof3 #momoftwinsplusone #autismmom #itsthesmallthingsthatmattermost  #tillallthepiecesfit
Jack has been asking me for a week now to get his skates sharpened 🏒 and I keep saying, yeah yeah I’ll do it tomorrow.
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I think I just got yelled at by the man who sharpened his skates. “Hockey Moms 😆”... as he chuckled. “These were long over due. I don’t know how your kid was even standing.”
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🤷🏼‍♀️ #momfail
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Glad I didn’t tell him about the game we missed this weekend because I didn’t notice it on the schedule 🤦🏻‍♀️.
Jack has been asking me for a week now to get his skates sharpened 🏒 and I keep saying, yeah yeah I’ll do it tomorrow. . I think I just got yelled at by the man who sharpened his skates. “Hockey Moms 😆”... as he chuckled. “These were long over due. I don’t know how your kid was even standing.” . 🤷🏼‍♀️ #momfail  . Glad I didn’t tell him about the game we missed this weekend because I didn’t notice it on the schedule 🤦🏻‍♀️.
Don't back up 
Don't back down and 
Don't back off
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Be the best you that you can be because the only person that losses out is NOT just you
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At the end of the day someone is looking and watching. Regardless if you have a family of your own or close friends. Someone sees what you are doing so why not be that example, that testimony, or that living proof
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Do what you can, BUT DO what you can 100%
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#bethebest #bethebestyou #bethebestyoucanbe #bethebestofyou #bethebestyoucan #bethebesticanbe #bethebestyoupossible #bethebestyouthatyoucanbe #versionofyou #versionofme #boymomlife #boymomsrock #mommoments #momoftwinsplusone #twinmomplusone #joinmenow #fitmomof3 #fitmumof3 #tryingtobefit #momwithamission
Don't back up Don't back down and Don't back off . Be the best you that you can be because the only person that losses out is NOT just you . At the end of the day someone is looking and watching. Regardless if you have a family of your own or close friends. Someone sees what you are doing so why not be that example, that testimony, or that living proof . Do what you can, BUT DO what you can 100% . . . #bethebest  #bethebestyou  #bethebestyoucanbe  #bethebestofyou  #bethebestyoucan  #bethebesticanbe  #bethebestyoupossible  #bethebestyouthatyoucanbe  #versionofyou  #versionofme  #boymomlife  #boymomsrock  #mommoments  #momoftwinsplusone  #twinmomplusone  #joinmenow  #fitmomof3  #fitmumof3  #tryingtobefit  #momwithamission 
I kind of have a thing for ugly pumpkins.  Getting a normal, orange, round pumpkin is boring!  #halloweenbirthday #pumpkins #ilovetheuglyones #vegasmom #momofboys #momofthree #momoftwinsplusone #glamorousmomlife
Some days it’s a struggle to get her to sit still, to do her homework and not complain!  But today she breezed through her sight words and got right down to business with the other homework!  I will take a win where I can get one! #kindergartener #5yrold
Some days it’s a struggle to get her to sit still, to do her homework and not complain! But today she breezed through her sight words and got right down to business with the other homework! I will take a win where I can get one! #kindergartener  #5yrold 
Literally can’t walk up these stairs after today’s Insanity workout (all them power jumps and squats) and running back to the school to deliver hot lunches for my Twinbits. 😫
Literally can’t walk up these stairs after today’s Insanity workout (all them power jumps and squats) and running back to the school to deliver hot lunches for my Twinbits. 😫
Somebody’s a little clingy and cranky after her long nap today!  Sometimes those naps are a double edged sword since you never know how long they’re gonna sleep and what mood they’re gonna wake up in!  Lol. But I guess that’s just #momlife !!
Somebody’s a little clingy and cranky after her long nap today! Sometimes those naps are a double edged sword since you never know how long they’re gonna sleep and what mood they’re gonna wake up in! Lol. But I guess that’s just #momlife  !!
Today was walk to school day-more like park and walk for us, and may or may not have been crazy hair day. 🤷‍♀️(we were told two different things). Lol  #momlife #mommyhood #girlmom #schoollife #momof3 #ronaldmcdonald #az #identicaltwins #momoftwinsplusone #momoftwins #fitmomma #crossfitmom #walktoschool #crazyhairday #elementaryschool #fall
Behind these kids stands a goofball mom who pulled them into her selfie. 😂🤣😂🤣
#missingone
Behind these kids stands a goofball mom who pulled them into her selfie. 😂🤣😂🤣 #missingone 
I wanted to stop at mile 5. Worst stomach cramp ever. The old me would’ve given myself permission to wimp out. The one who felt pain and turned the other way. The one who was comfortable with certainty.
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These days I tell that voice to shhhhh. I remember without a little pain there will be no rainbow.
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#changeyourmindsetchangeyourlife #nopainnogain #rainbowawaits #pushthrough #mentalshift #mentalblock #personaldevelopment #uncertaintyislife #momof3kids #momoftwinsplusone #toddlermum #firstmarathontraining #marathontraining2017 #londonmums #londonmummy #londonrunner #londonrunning #londonrunners
I wanted to stop at mile 5. Worst stomach cramp ever. The old me would’ve given myself permission to wimp out. The one who felt pain and turned the other way. The one who was comfortable with certainty. . These days I tell that voice to shhhhh. I remember without a little pain there will be no rainbow. . . . #changeyourmindsetchangeyourlife  #nopainnogain  #rainbowawaits  #pushthrough  #mentalshift  #mentalblock  #personaldevelopment  #uncertaintyislife  #momof3kids  #momoftwinsplusone  #toddlermum  #firstmarathontraining  #marathontraining2017  #londonmums  #londonmummy  #londonrunner  #londonrunning  #londonrunners 
My beautiful babies!  With all the negative things going on around the world, they have the ability to always make me feel better, and drive me 😜 at the same time!  Love them!
My beautiful babies! With all the negative things going on around the world, they have the ability to always make me feel better, and drive me 😜 at the same time! Love them!
This is a beautiful floral Carly! Purples are so in for the fall! Comment HOLLA to claim! Join my VIP group to see much more, the link to join is in my bio!
This is a beautiful floral Carly! Purples are so in for the fall! Comment HOLLA to claim! Join my VIP group to see much more, the link to join is in my bio!