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109 Weeks.
104.2 pounds.
Today it’s been 2 years, 1 month and 2 days since I walked in the door of @weightwatchers and committed to this journey NO MATTER WHAT and no matter how long it took.
Today... I celebrated reaching GOAL🎉
The first time I joined WW was in 4th grade and I have never made goal. Ever. Today I did and the feelings I have are unlike anything I could have prepared myself for.
I’ve committed my life to my health and it has paid off in a big way.  I told my meeting this morning that it is so much more than the number on the scale.
I feel better.
I believe in myself again... maybe for the first time ever.
I am more ME than ever.
This feels amazing.
If today you feel like giving up... DON’T you dare. Fight for this day. Fight for YOUR goal day. You have the fire, drive & determination inside you to do it... go find it, get out there and get your life back. You deserve it. Don’t watch from the sidelines anymore.  Your best life is waiting for you!!!
109 Weeks. 104.2 pounds. Today it’s been 2 years, 1 month and 2 days since I walked in the door of @weightwatchers and committed to this journey NO MATTER WHAT and no matter how long it took. Today... I celebrated reaching GOAL🎉 The first time I joined WW was in 4th grade and I have never made goal. Ever. Today I did and the feelings I have are unlike anything I could have prepared myself for. I’ve committed my life to my health and it has paid off in a big way. I told my meeting this morning that it is so much more than the number on the scale. I feel better. I believe in myself again... maybe for the first time ever. I am more ME than ever. This feels amazing. If today you feel like giving up... DON’T you dare. Fight for this day. Fight for YOUR goal day. You have the fire, drive & determination inside you to do it... go find it, get out there and get your life back. You deserve it. Don’t watch from the sidelines anymore. Your best life is waiting for you!!!
This circuit 😲👌🏽
Try this on your next hamstring/glute day! .
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➡️10 banded step ups each leg
➡️ 10 banded body weight squats each way
➡️12 banded glute kick backs each leg
45 second rest 5 sets (I always shorten my reps for videos so I don't bore you even more🤣)
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#idealfit #supplements #zensah #dreambig #fitness #fitfam #motivation #trainhard #workhard #beastmode #runner #workoutvideo #bootygains #legday #glutesonfire #happy #gymrat #sweat #lifeisgood #workout #motivation #glutes #runnerforlife #strongereveryday #girlswholift #momonamission #strongisbeautiful #girlswholift #momonamission #runhard
This circuit 😲👌🏽 Try this on your next hamstring/glute day! . . ➡️10 banded step ups each leg ➡️ 10 banded body weight squats each way ➡️12 banded glute kick backs each leg 45 second rest 5 sets (I always shorten my reps for videos so I don't bore you even more🤣) . . . . . . . #idealfit  #supplements  #zensah  #dreambig  #fitness  #fitfam  #motivation  #trainhard  #workhard  #beastmode  #runner  #workoutvideo  #bootygains  #legday  #glutesonfire  #happy  #gymrat  #sweat  #lifeisgood  #workout  #motivation  #glutes  #runnerforlife  #strongereveryday  #girlswholift  #momonamission  #strongisbeautiful  #girlswholift  #momonamission  #runhard 
Waking up this morning and pinching myself. Did I really hit goal yesterday?  I did. I really did it this time. Feeling thankful. Feeling a little emotional, but also feeling proud.
Here are some pictures from yesterday. My leader Sarah who has been so amazing throughout my journey.  My friends @lwalkermk & @mrssoukup_ww who I love sharing this journey with. (Lots of others i didn’t snap pics) And Rayna... the one who has weighed me in almost every single Saturday since I began over 2 years ago. She’s seen this journey at the scale and always provided me hope and encouragement. I was so glad she was there yesterday to celebrate with.
If you are a @weightwatchers leader or receptionist... I hope you know how important your job is. Our meeting staff is phenomenal. I love these women. Their support has been essential to my success and I am so thankful for all of them!😘😘
Waking up this morning and pinching myself. Did I really hit goal yesterday? I did. I really did it this time. Feeling thankful. Feeling a little emotional, but also feeling proud. Here are some pictures from yesterday. My leader Sarah who has been so amazing throughout my journey. My friends @lwalkermk & @mrssoukup_ww who I love sharing this journey with. (Lots of others i didn’t snap pics) And Rayna... the one who has weighed me in almost every single Saturday since I began over 2 years ago. She’s seen this journey at the scale and always provided me hope and encouragement. I was so glad she was there yesterday to celebrate with. If you are a @weightwatchers leader or receptionist... I hope you know how important your job is. Our meeting staff is phenomenal. I love these women. Their support has been essential to my success and I am so thankful for all of them!😘😘
Set a plan. Execute. Look at your legacy🔥 #how2berich
Set a plan. Execute. Look at your legacy🔥 #how2berich 
My healthy meals company is now offering gluten, dairy and soy free options. Click the link in my bio to see the whole menu options.. Enter socail10 to receive 10% off. Eating clean has never been easier. No prep, no mess, no clean up! Winks Healthy Meals is delivered to your door. We also ship nationwide 🤗🤗 Winks: Sculpting beautiful bodies. Building undefeated minds. Creating unstoppable spirits. #everydaywink #winkshealthymeals #winkshealthyfood #winks #healthy #food #mealprep #nutrition #macros #fitmom #entrepreneur #vision #momonamission #wbff #wbffpro #wbfffitnessmodel #wbffbikini #glutenfree #soyfree #dairyfree #foodie
My healthy meals company is now offering gluten, dairy and soy free options. Click the link in my bio to see the whole menu options.. Enter socail10 to receive 10% off. Eating clean has never been easier. No prep, no mess, no clean up! Winks Healthy Meals is delivered to your door. We also ship nationwide 🤗🤗 Winks: Sculpting beautiful bodies. Building undefeated minds. Creating unstoppable spirits. #everydaywink  #winkshealthymeals  #winkshealthyfood  #winks  #healthy  #food  #mealprep  #nutrition  #macros  #fitmom  #entrepreneur  #vision  #momonamission  #wbff  #wbffpro  #wbfffitnessmodel  #wbffbikini  #glutenfree  #soyfree  #dairyfree  #foodie 
I had to take an epsom salt bath today because I hurt my back. When my chiropractor recommended it this morning I got super nervous because the last time I attempted a bath it was so uncomfortable because I didn’t fit in my tub. My hips were wider than the tub, making it far from relaxing or comfortable for that matter.
I decided to try it today during my son’s nap, and when I got in and realized I had plenty of room on both sides I kinda wanted to cry.
I don’t have a glamorous tub. It’s my kids bathtub filled with toys and bubbles, etc. but I took 20 minutes today and soaked in an epsom salt bath, read a chapter in my book and took care of ME... and I fit comfortably.
These #NSV are what the journey is about. The everyday ordinary things that people without a weight issue take for granted like fitting in a normal sized bathtub. I won’t ever take it for granted. I worked too hard to forget where I came from.
I had to take an epsom salt bath today because I hurt my back. When my chiropractor recommended it this morning I got super nervous because the last time I attempted a bath it was so uncomfortable because I didn’t fit in my tub. My hips were wider than the tub, making it far from relaxing or comfortable for that matter. I decided to try it today during my son’s nap, and when I got in and realized I had plenty of room on both sides I kinda wanted to cry. I don’t have a glamorous tub. It’s my kids bathtub filled with toys and bubbles, etc. but I took 20 minutes today and soaked in an epsom salt bath, read a chapter in my book and took care of ME... and I fit comfortably. These #NSV  are what the journey is about. The everyday ordinary things that people without a weight issue take for granted like fitting in a normal sized bathtub. I won’t ever take it for granted. I worked too hard to forget where I came from.
The only advice you will ever need to succeed🔥 #how2berich
The only advice you will ever need to succeed🔥 #how2berich 
Tag your special person❤️👇🏽 #how2berich
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you’re too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.” #OPRAH
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you’re too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.” #OPRAH 
➰Here's the truth! When I first started this business I had NO IDEA what I was doing! My upline was all the way in South Dakota while I'm over here in Florida and I thought "Oh wow, what did I get myself into!?" 😖

But you know what? I joined this business and I taught myself A LOT on my own but I also learned A LOT from my team! Something I didn't know...You're not joining this business by yourself! Our team is amazing and we help you through every situation and question you have. 🙌🏼 Starting out CLUELESS to 9 months later replacing my full time income. ❤️❤️ You have to know that it's just like with any job that you start, it takes time to learn. You need zero experience to be successful. All you need is drive, motivation, and you HAVE to be coachable!! You could be really good at this! But you will never know unless you reach out to me and first ask "How?" 970•644•2126 ☆
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#selfielove #selfiegram #selfievip #selfiegame #selfiemode #selfieaddict #selfiefun #selfiegirl #selfielife #cheermomlife #cheermom #girlmom #girlmomlife #momof3 #momswithmuscle #momsofinstagram #momblog #mommytime #momproblems #mommyhood #mommylove #momslife #mombloggers #mommyblog #mommabear #momonamission #momsoninstagram #mommymakeover #momofthree #momboss
➰Here's the truth! When I first started this business I had NO IDEA what I was doing! My upline was all the way in South Dakota while I'm over here in Florida and I thought "Oh wow, what did I get myself into!?" 😖 But you know what? I joined this business and I taught myself A LOT on my own but I also learned A LOT from my team! Something I didn't know...You're not joining this business by yourself! Our team is amazing and we help you through every situation and question you have. 🙌🏼 Starting out CLUELESS to 9 months later replacing my full time income. ❤️❤️ You have to know that it's just like with any job that you start, it takes time to learn. You need zero experience to be successful. All you need is drive, motivation, and you HAVE to be coachable!! You could be really good at this! But you will never know unless you reach out to me and first ask "How?" 970•644•2126 ☆ ☆ ☆ ☆ ☆ ☆ #selfielove  #selfiegram  #selfievip  #selfiegame  #selfiemode  #selfieaddict  #selfiefun  #selfiegirl  #selfielife  #cheermomlife  #cheermom  #girlmom  #girlmomlife  #momof3  #momswithmuscle  #momsofinstagram  #momblog  #mommytime  #momproblems  #mommyhood  #mommylove  #momslife  #mombloggers  #mommyblog  #mommabear  #momonamission  #momsoninstagram  #mommymakeover  #momofthree  #momboss 
Liam has been struggling with night terrors lately. Seems to happen around the same time every night and takes awhile to console him. Have y’all dealt with this? Anything help? Breaks our hearts 😢💛
Liam has been struggling with night terrors lately. Seems to happen around the same time every night and takes awhile to console him. Have y’all dealt with this? Anything help? Breaks our hearts 😢💛
Love connecting with other professionals, thanks for having me @melindaphoto #personalbranding #headshots #blogging #momonamission #glam #beautiful #bold
💸 Work At Home and Make $69.00 an Hr??? 🙂 NO SURVEYS, NO REVIEWING PRODUCTS, NO ECOMMERCE, NO RECRUITING, NO SCAM, GREAT PAY!! 🤑

Just send me a DM on my personal Instagram Profile (just search for username atmcashroll) and write "Biz" & I'll send all the information over to you immediately! 😊
💸 Work At Home and Make $69.00 an Hr??? 🙂 NO SURVEYS, NO REVIEWING PRODUCTS, NO ECOMMERCE, NO RECRUITING, NO SCAM, GREAT PAY!! 🤑 Just send me a DM on my personal Instagram Profile (just search for username atmcashroll) and write "Biz" & I'll send all the information over to you immediately! 😊
Bumps,  bruises,  scars and all... Im thankful for God trusting me with his plan.  Wishing you a favourable week! #inspiredmom #momonamission #atlmom
All you have to do is pray for the gains and the Lord will provide... only after countless hours, days, and years of consistency 😏 I am far from where I have come but even farther from where I want to be so the grind can't/won't stop 💯
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All you have to do is pray for the gains and the Lord will provide... only after countless hours, days, and years of consistency 😏 I am far from where I have come but even farther from where I want to be so the grind can't/won't stop 💯 •
Take this moment... relax... inhale slow... exhale slower... soften your gaze... now be. Just be.
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Much needed yoga 🧘🏻‍♀️ after my threenager tested me at bedtime.
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Mommas, at what age did bedtime stop becoming 2 hours of crazy requests?!?!?
#wideleggedforwardfold :
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#yoganewbie #yogini #yoga #sundayfunday #weightlossjourney #thyca #thycawarrior #cancerjourney #singlemom #singleparent #singlemomlife #momlife #namaste #nopants #fuckcancer #catlady #badassmom #freespirit #lovelife #livelife #newyork #hudsonvalley #northeast #newengland #igfitmoms #momonamission #igfitness #fitspo #beachbodyyogastudio
Take this moment... relax... inhale slow... exhale slower... soften your gaze... now be. Just be. . Much needed yoga 🧘🏻‍♀️ after my threenager tested me at bedtime. . Mommas, at what age did bedtime stop becoming 2 hours of crazy requests?!?!? #wideleggedforwardfold  : : : : : : : : : : : #yoganewbie  #yogini  #yoga  #sundayfunday  #weightlossjourney  #thyca  #thycawarrior  #cancerjourney  #singlemom  #singleparent  #singlemomlife  #momlife  #namaste  #nopants  #fuckcancer  #catlady  #badassmom  #freespirit  #lovelife  #livelife  #newyork  #hudsonvalley  #northeast  #newengland  #igfitmoms  #momonamission  #igfitness  #fitspo  #beachbodyyogastudio 
As we celebrated my cousins 40th Surprise Birthday Party this weekend...realizing 40 is just around the corner for me too. 
I thought about it & it hit me.
Age is a feeling...so how do I feel about that?
I feel strong, I feel confident, I feel fortunate and I feel blessed...better than any age I’ve ever felt before. 
It’s all in the way you perceive it...
#ageisjustanumber #attitudeofgratitude #healthyandhappy #healthiswealth #parentsnightout #marriedcouple #fitmom #momonamission #weekendvibes #feelinggood #surpriseparty
As we celebrated my cousins 40th Surprise Birthday Party this weekend...realizing 40 is just around the corner for me too. I thought about it & it hit me. Age is a feeling...so how do I feel about that? I feel strong, I feel confident, I feel fortunate and I feel blessed...better than any age I’ve ever felt before. It’s all in the way you perceive it... #ageisjustanumber  #attitudeofgratitude  #healthyandhappy  #healthiswealth  #parentsnightout  #marriedcouple  #fitmom  #momonamission  #weekendvibes  #feelinggood  #surpriseparty 
Begins taking your first step.
Begins taking your first step.
When you want to do something more with your life, get comfortable feeling uncomfortable. #momtrepreneur #momlife #beseenbeheard #5secondrule #notjustamom #leanin #bosslady
Day 164..., appetite back and the plague 🤢gone from our house🙌🏻 great week ahead... #momonamission #momof4boys #momlife #foodisfuelnottherapy #nutritionbox #fitmom
I love celebrating moms who are on a mission to transform not only their health and finances  but the health and financial blueprints of other families.  This mom said yes to Nutritional cleansing and said yes to building a business in Network marketing!! She has been changing lives for nearly 5yrs and has hit a huge huge milestone in her business, she has become the company’s 251st Millionaire!!! That’s so freaking awesome!!! Lara congratulations on your success, on your dedication, determination, consistency and commitment!!! Thank you for paving the way and showing us moms that anything and everything is possible if you believe and commit!!! #momonamission #networkmarketing #createthelifeyoulove
I love celebrating moms who are on a mission to transform not only their health and finances but the health and financial blueprints of other families. This mom said yes to Nutritional cleansing and said yes to building a business in Network marketing!! She has been changing lives for nearly 5yrs and has hit a huge huge milestone in her business, she has become the company’s 251st Millionaire!!! That’s so freaking awesome!!! Lara congratulations on your success, on your dedication, determination, consistency and commitment!!! Thank you for paving the way and showing us moms that anything and everything is possible if you believe and commit!!! #momonamission  #networkmarketing  #createthelifeyoulove 
| SUNDAY NIGHT SHOUTOUT |

Friends, please meet my amazing teammates/business partners turned into dear friends that are like family, Carl & Kathy.  These 2 used to work around the clock as restaurant owners and never getting to have time for each other or their family.  They were introduced to our products 15 years ago when they were run down, over worked and not taking care of their health due to lack of time.  They figured the worst they had to loose was it not working and they return it, but guess what?! They were blown away by finally having energy again & feeling their best ever 🚶🏽‍♂️👉🏼🕺🏽 👏🏼 They have created the true meaning of time freedom via the amazing tool of network marketing; they have the say over who they work with & when they work👌🏼 They are Grandparents (yes, really!) They are millionaires in our company and are the most selfless people with such big hearts always giving back.  Because they took a chance and chose to say yes when most the world says “NO!” they are living their life by their design and helping change so many lives in the process.  I am honored to be on their team and have their expertise for leadership, thank you for all you both do to help encourage me and push me so far out of my comfort zone, you inspire me to work hard and play hard, thankful for you both!
| SUNDAY NIGHT SHOUTOUT | Friends, please meet my amazing teammates/business partners turned into dear friends that are like family, Carl & Kathy. These 2 used to work around the clock as restaurant owners and never getting to have time for each other or their family. They were introduced to our products 15 years ago when they were run down, over worked and not taking care of their health due to lack of time. They figured the worst they had to loose was it not working and they return it, but guess what?! They were blown away by finally having energy again & feeling their best ever 🚶🏽‍♂️👉🏼🕺🏽 👏🏼 They have created the true meaning of time freedom via the amazing tool of network marketing; they have the say over who they work with & when they work👌🏼 They are Grandparents (yes, really!) They are millionaires in our company and are the most selfless people with such big hearts always giving back. Because they took a chance and chose to say yes when most the world says “NO!” they are living their life by their design and helping change so many lives in the process. I am honored to be on their team and have their expertise for leadership, thank you for all you both do to help encourage me and push me so far out of my comfort zone, you inspire me to work hard and play hard, thankful for you both!
HEY DENVER,
You were fun today. Even though I should've been working, or Christmas shopping I spent the morning with my kids soaking in the holiday season.
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A crazy work week awaits before we shut down for the holidays. How are you slowing down at the end of the year?
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#touristinmytown #letswander #christmasing #denvercolorado #milehighcity #travelbytrain
Well if you know me you know I cant keep secrets, and you probably have noticed the lack of wine photos on my feed! 😂🍷
We are so excited to announce this little family will be a party of four August 2018! 💖👶💙
#bigsister #familyoffour #babyontheway
Well if you know me you know I cant keep secrets, and you probably have noticed the lack of wine photos on my feed! 😂🍷 We are so excited to announce this little family will be a party of four August 2018! 💖👶💙 #bigsister  #familyoffour  #babyontheway 
📢Calling all of my ladies, my hustlers, go getters, moms on a mission👉🏼👉🏼 “I will put it off until next year”
“I’ll wait until after the holidays”
“I’m so busy, I don’t have time” 
Let me give you some tough love 😚❤️...these are all excuses! Maybe you are scared to fail like i was? Maybe you feel like you don’t deserve it? Maybe you’ve gotten “comfortable” with being uncomfortable and started to settle for less? 
The good news is…..YOU have the power to decide! That’s all it takes!!! 5,4,3,2,1 GO👉🏼 Don’t think about it, just do it. You know in your heart you need to. And IT’S TOTALLY POSSIBLE! You can be a better version of you. You can be in the best shape of your life! You can step out of your comfort zone, be an entrepreneur and grow a business helping others. Yes, change is hard and it will take time, but I promise it will all be worth it. YOU ARE WORTH IT!💕💕 Ready to bet on you and give your best life a shot? DM me!📩 or comment below👇🏼👇🏼 No more excuses! Lets grab 2018 by the b*lls!! 😵🙌🏼😚
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#bossup#momonamission#bestversionofyou#lifegoals#bodygoals#dreambig#workhard#stayhumble#hustlehard#momboss#mompreneur#dontsettle#getyourlife#2018goals#momlife#busymoms#toughlove#bereal#getoutofyourownway
📢Calling all of my ladies, my hustlers, go getters, moms on a mission👉🏼👉🏼 “I will put it off until next year” “I’ll wait until after the holidays” “I’m so busy, I don’t have time” Let me give you some tough love 😚❤️...these are all excuses! Maybe you are scared to fail like i was? Maybe you feel like you don’t deserve it? Maybe you’ve gotten “comfortable” with being uncomfortable and started to settle for less? The good news is…..YOU have the power to decide! That’s all it takes!!! 5,4,3,2,1 GO👉🏼 Don’t think about it, just do it. You know in your heart you need to. And IT’S TOTALLY POSSIBLE! You can be a better version of you. You can be in the best shape of your life! You can step out of your comfort zone, be an entrepreneur and grow a business helping others. Yes, change is hard and it will take time, but I promise it will all be worth it. YOU ARE WORTH IT!💕💕 Ready to bet on you and give your best life a shot? DM me!📩 or comment below👇🏼👇🏼 No more excuses! Lets grab 2018 by the b*lls!! 😵🙌🏼😚 . . #bossup #momonamission #bestversionofyou #lifegoals #bodygoals #dreambig #workhard #stayhumble #hustlehard #momboss #mompreneur #dontsettle #getyourlife #2018goals #momlife #busymoms #toughlove #bereal #getoutofyourownway 
Remember that new workout I mentioned that's coming out soon?

And how I’m going to be in a test group led BY the creator & trainer of this program?

And how I can invite a few of YOU to join in on it, too, if you're REALLY serious about it?

The rockstar results keep pouring in & the sign up is happening NOW!!🔥🔥🔥 Brittany ⬇️ is a new mom with a very busy schedule & a husband who's constantly gone because of his special position in the military - she just completed the program (80 days) with the original test group and KILLED IT. 💪🏻 I am ALL about that! Want more info? Want to hear how to join the next round with the trainer & the rest of us lucky peeps? Claim it! ⬇️
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#momonamission #momonamissiontoinspire #toddlermom #toddlermomlife #toddlermum #momof5 #mumof5 #bigfamilyblessings #momfitnessjourney #mommyfitness #findyourplace #findyourconfidence #readytorockthenewyear #mommylifestyle #targetmoms
Remember that new workout I mentioned that's coming out soon? And how I’m going to be in a test group led BY the creator & trainer of this program? And how I can invite a few of YOU to join in on it, too, if you're REALLY serious about it? The rockstar results keep pouring in & the sign up is happening NOW!!🔥🔥🔥 Brittany ⬇️ is a new mom with a very busy schedule & a husband who's constantly gone because of his special position in the military - she just completed the program (80 days) with the original test group and KILLED IT. 💪🏻 I am ALL about that! Want more info? Want to hear how to join the next round with the trainer & the rest of us lucky peeps? Claim it! ⬇️ . . . . . . . . . . . . . #momonamission  #momonamissiontoinspire  #toddlermom  #toddlermomlife  #toddlermum  #momof5  #mumof5  #bigfamilyblessings  #momfitnessjourney  #mommyfitness  #findyourplace  #findyourconfidence  #readytorockthenewyear  #mommylifestyle  #targetmoms 
💥💥So excited for this!!!!💥💥 A Brand new program with 80 different workouts focused on shaping your Abs, strengthening your Arms and lifting your Booty!!!😁
YAHOO!!!! I mean who wouldn't want tighter abs, stronger arms and a nice booty. Right?!
This program will not only change the way you look but also how you feel. ✔80 days of workouts
✔80 days of proper nutrition
✔80 days of personal coaching ✔80 days to a brand new, stronger you! 🤔Don't think it's possible or have doubts? Check out one of the challengers.
(pic below)
Julie did this program and ended up with Amazing results! She did the workout daily, used an amazing meal guide and fueled her body with superfoods. She looks fantastic. Way to go Julie!

This is the same trainer that I started with. I've lost a total of 20 pounds and have kept the weight off. Learning how to eat properly to fuel my body and being able to workout in the comfort of my own home has been key to my success. 🙌

I'm starting the New Year off with the AAA Obsession! Group runs from January 15th until April 14th. 
Who's with me??? PM me or drop ⬇️"AAA"⬇️below for more details!! Let's start 2018 off with a Bang🎆!!! #coachlife #determination #momonamission #fitforlife #motivation #healthyliving #workforit #idoitforme
💥💥So excited for this!!!!💥💥 A Brand new program with 80 different workouts focused on shaping your Abs, strengthening your Arms and lifting your Booty!!!😁 YAHOO!!!! I mean who wouldn't want tighter abs, stronger arms and a nice booty. Right?! This program will not only change the way you look but also how you feel. ✔80 days of workouts ✔80 days of proper nutrition ✔80 days of personal coaching ✔80 days to a brand new, stronger you! 🤔Don't think it's possible or have doubts? Check out one of the challengers. (pic below) Julie did this program and ended up with Amazing results! She did the workout daily, used an amazing meal guide and fueled her body with superfoods. She looks fantastic. Way to go Julie! This is the same trainer that I started with. I've lost a total of 20 pounds and have kept the weight off. Learning how to eat properly to fuel my body and being able to workout in the comfort of my own home has been key to my success. 🙌 I'm starting the New Year off with the AAA Obsession! Group runs from January 15th until April 14th. Who's with me??? PM me or drop ⬇️"AAA"⬇️below for more details!! Let's start 2018 off with a Bang🎆!!! #coachlife  #determination  #momonamission  #fitforlife  #motivation  #healthyliving  #workforit  #idoitforme 
Can you BELIEVE these results in less than 3 months?! 🔥🔥🔥 And this new program, 80 Day Obsession (yes, you’ll be hot AF by spring break!) is launching just in time for all your 2018 goals, so hop into my Prep Party and claim your spot with me! 🤘🏼Prep party
👊🏼 Now thru the New Year
✌🏼 Join my private challenge 
Wanna join?! Drop a “Yes, I want in!” below and I’ll shoot you an invite! ✌🏻 No coaches or customers working with another coach please 😘
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Can you BELIEVE these results in less than 3 months?! 🔥🔥🔥 And this new program, 80 Day Obsession (yes, you’ll be hot AF by spring break!) is launching just in time for all your 2018 goals, so hop into my Prep Party and claim your spot with me! 🤘🏼Prep party 👊🏼 Now thru the New Year ✌🏼 Join my private challenge Wanna join?! Drop a “Yes, I want in!” below and I’ll shoot you an invite! ✌🏻 No coaches or customers working with another coach please 😘 . . - [ ] #graphictees  #momof3  #workingmom  #coffeelover  #fitat39  #strongnotskinny  #reallife  #fighter  #sweat  #workhard  #fightforfit  #momonamission  #fitmom  #fitfam  #humor  #fitness  #food  #recipes  #girlboss  #momboss  #momlife  #mealplan  #cleaneating  #honest  #momlifeisthebestlife  #thestruggleisreal  #runningmom  #momswhorun  #newyearsresolution  #80dayobsession 
Curious about the Shred10?  You’ve been seeing me post about it for over a year now and everyone has fallen in love with it 💕 ✨ Why?
✅ It’s doable!
✅ It’s realistic for a long term healthy lifestyle!
✅ There’s no measuring food or counting calories!
✅ You actually eat!
✅ Community - There’s tons of support!
✅ Guides and recipes included!
✅ It’s fun!
If being a healthier YOU is one of your New Years resolutions, join me for a Shred10 Information Zoom Call this Tuesday at 8:00pm EST. 🍎🥦🥕🍠🍒 We will talk about what it is, what’s entailed, and what’s included. We will also hear stories from past shredders and how it’s helped them. And...it’s the perfect time to ask questions LIVE!  All in the comfort of your own home 🏠  Comment or message with any questions. Or just join in the call on Tuesday!  I look forward to seeing your beautiful faces 🤗
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#inspirehealthyliving #freedomrevolution #healthylivingrevolution #takehealthyback #healthjourney #jplife #veggiedealer #momonamission #getjuicy #becomplete #smoothies #proteinshakes #bossbabe #smoothierecipe #shred10 #paleoish #healthymom #behappy #behealthy #eatclean #wholefood #eattherainbow #thecleankitchennh #kitchenqueen 👩🏻‍🍳👑
Curious about the Shred10? You’ve been seeing me post about it for over a year now and everyone has fallen in love with it 💕 ✨ Why? ✅ It’s doable! ✅ It’s realistic for a long term healthy lifestyle! ✅ There’s no measuring food or counting calories! ✅ You actually eat! ✅ Community - There’s tons of support! ✅ Guides and recipes included! ✅ It’s fun! If being a healthier YOU is one of your New Years resolutions, join me for a Shred10 Information Zoom Call this Tuesday at 8:00pm EST. 🍎🥦🥕🍠🍒 We will talk about what it is, what’s entailed, and what’s included. We will also hear stories from past shredders and how it’s helped them. And...it’s the perfect time to ask questions LIVE! All in the comfort of your own home 🏠 Comment or message with any questions. Or just join in the call on Tuesday! I look forward to seeing your beautiful faces 🤗 . . . . . #inspirehealthyliving  #freedomrevolution  #healthylivingrevolution  #takehealthyback  #healthjourney  #jplife  #veggiedealer  #momonamission  #getjuicy  #becomplete  #smoothies  #proteinshakes  #bossbabe  #smoothierecipe  #shred10  #paleoish  #healthymom  #behappy  #behealthy  #eatclean  #wholefood  #eattherainbow  #thecleankitchennh  #kitchenqueen  👩🏻‍🍳👑
✨Believe you can, and you’re half way there ✨
✨Believe you can, and you’re half way there ✨
#latergram of yesterday’s 5K festivities at the Medford Lakes Jingle Bell in the stroller category. My mini me was a fabulous coach 🎅🎅⛄️⛄️#mommysgirl
#latergram  of yesterday’s 5K festivities at the Medford Lakes Jingle Bell in the stroller category. My mini me was a fabulous coach 🎅🎅⛄️⛄️#mommysgirl 
Hellooooo new followers to my IG and Facebook👋🏼
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Thank you for showing your love and support on my page! My name is Andrea and I have lived with asthma for about 13 years and the past 5 have become extremely severe forcing me to be on steroids ranging from 300mg to 5000mg per day - and due to my lifestyle change 3 and a half years ago when I partnered with Herbalife Nutrition, I've been able to RELEASE 70lbs of FAT! I have gained confidence, toned my body in ways I didn't think were possible, and I am a part of a community that holds me accountable and pushes me to always work on & Show Up as my best self! Because of this, I have been able to inspire, empower, and educate my loved ones and new friends from around the world how to better love themselves through fitness, nutrition, and mindset!🌎✨💖
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Drop an inbox and say hello! I love surrounding myself with new, like-minded friends on the road of GROWTH.🌻🙋🏽 #growth

#herbalife
#healthcoach
#lifechanger
#trainer
#mindsetiseverything 
#confidence 
#beyou
#filter
#unique
#loveyourself
#momonamission 
#loveyourlife
#loveyourjourney
Hellooooo new followers to my IG and Facebook👋🏼 - Thank you for showing your love and support on my page! My name is Andrea and I have lived with asthma for about 13 years and the past 5 have become extremely severe forcing me to be on steroids ranging from 300mg to 5000mg per day - and due to my lifestyle change 3 and a half years ago when I partnered with Herbalife Nutrition, I've been able to RELEASE 70lbs of FAT! I have gained confidence, toned my body in ways I didn't think were possible, and I am a part of a community that holds me accountable and pushes me to always work on & Show Up as my best self! Because of this, I have been able to inspire, empower, and educate my loved ones and new friends from around the world how to better love themselves through fitness, nutrition, and mindset!🌎✨💖 - Drop an inbox and say hello! I love surrounding myself with new, like-minded friends on the road of GROWTH.🌻🙋🏽 #growth  #herbalife  #healthcoach  #lifechanger  #trainer  #mindsetiseverything  #confidence  #beyou  #filter  #unique  #loveyourself  #momonamission  #loveyourlife  #loveyourjourney 
🔗Have felt stuck and thought to yourself there has to be a better way🔗Working a full time job has it's pros but it also has a way of putting a damper on life. I'm over missing out😬 As a single mom I'm Missing out on important things that this little guy needs me to be there for. 
I took chance on myself as a coach as my part time hustle and I truly enjoy it. What better way to wake up to making yourself a better person mentally, physically, financially and spiritually. I also get to help others do the same. 
My goal is to work from home full time...(freedom of time and finance that is) not ask a boss when I can enjoy life with my son. I desire to be my own boss.

Did I have doubt this opportunity of course I did. This gave me a reason to want more out of life. I've improved my health and have gotten in the best shape of my life the last two years. I am a better mom and woman because of coaching. 
Does any of those above goals apply to you? "If you too could benefit from better health & some extra income and are serious about following a plan for 80 days, comment "Coach" or Email: veroroberts09@gmail.com Subject: Team and I will send you details of how this is possible with our Team!"
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#healthyandfab #fitandfierce #coachlife #coacheschangelives #healthyliving #lifestyle #blackgirlmagic #momonamission #fitnessmotivation #empoweringwomen #sundayinspiration #curvychick #health #womenworkout #nutrition #workoutmotivation #weightlossjourney #abs #progress #fitlife #bodybuilding #bodygoals #fitnessmom #homeworkout #bestlife #melaninspiration #goals #fitbizmom #curves #results
🔗Have felt stuck and thought to yourself there has to be a better way🔗Working a full time job has it's pros but it also has a way of putting a damper on life. I'm over missing out😬 As a single mom I'm Missing out on important things that this little guy needs me to be there for. I took chance on myself as a coach as my part time hustle and I truly enjoy it. What better way to wake up to making yourself a better person mentally, physically, financially and spiritually. I also get to help others do the same. My goal is to work from home full time...(freedom of time and finance that is) not ask a boss when I can enjoy life with my son. I desire to be my own boss. Did I have doubt this opportunity of course I did. This gave me a reason to want more out of life. I've improved my health and have gotten in the best shape of my life the last two years. I am a better mom and woman because of coaching. Does any of those above goals apply to you? "If you too could benefit from better health & some extra income and are serious about following a plan for 80 days, comment "Coach" or Email: veroroberts09@gmail.com Subject: Team and I will send you details of how this is possible with our Team!" . . . #healthyandfab  #fitandfierce  #coachlife  #coacheschangelives  #healthyliving  #lifestyle  #blackgirlmagic  #momonamission  #fitnessmotivation  #empoweringwomen  #sundayinspiration  #curvychick  #health  #womenworkout  #nutrition  #workoutmotivation  #weightlossjourney  #abs  #progress  #fitlife  #bodybuilding  #bodygoals  #fitnessmom  #homeworkout  #bestlife  #melaninspiration  #goals  #fitbizmom  #curves  #results 
ATTENCION‼️
This is an alert⚠️
You can NOW change your LIFE‼️
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. I have the tools you need to start a new life, to love you again, to gain confidence, to feel and look better. .
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.I have the solution to your depression every time you see yourself in the mirror and you don't like the reflection, I have the "medicine" you need for the "pain" you feel when you go shopping and you don't  find anything because you don't like how you look, I have that thing that is going to make you feel full of life again. .
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.My life changed the day I decided to change, and you can do it too!!!
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.MESSAGE ME‼️
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. .#hustlemom#momofthree#fitmom#fitafter30#momthathustle#disneymom#fashionmom#fitafterbaby#dreamer#believer#planning#wecandoit#fighter#mamidetres#tusipuedes#mamasaludable#momboss#motivando#luchadora#momofaprincess#momofboys#beachbodycoachandproud#imteambeachbody#beachbodyuk#ukfitfam#ukfitmoms#momonamission#blessed#strongerforthem
ATTENCION‼️ This is an alert⚠️ You can NOW change your LIFE‼️ . . I have the tools you need to start a new life, to love you again, to gain confidence, to feel and look better. . . .I have the solution to your depression every time you see yourself in the mirror and you don't like the reflection, I have the "medicine" you need for the "pain" you feel when you go shopping and you don't find anything because you don't like how you look, I have that thing that is going to make you feel full of life again. . . .My life changed the day I decided to change, and you can do it too!!! . .MESSAGE ME‼️ . . . . . .#hustlemom #momofthree #fitmom #fitafter30 #momthathustle #disneymom #fashionmom #fitafterbaby #dreamer #believer #planning #wecandoit #fighter #mamidetres #tusipuedes #mamasaludable #momboss #motivando #luchadora #momofaprincess #momofboys #beachbodycoachandproud #imteambeachbody #beachbodyuk #ukfitfam #ukfitmoms #momonamission #blessed #strongerforthem 
Taking some much needed time off. See you all on the flip side.
Taking some much needed time off. See you all on the flip side.
A beautiful day with my baby 💖💖💖
A beautiful day with my baby 💖💖💖
Today I wore a dress that I wouldn’t have even considered wearing a year ago. 
I’m slowly but surely getting where I want to be, and 2018 it is happening. No going back to the old unhealthy Julia, this is who I am now 💜
#selflove #weightlossjourney #healthyliving #fitlife #fitchick #progressnotperfection
Christmas Party focused on Team Building 🎄We had a Strengths Coach come in and help us learn about our own top 5 strengths and how truly different we all are. It was amazing! In this world, we spend time trying to fix our own or other people's weaknesses. When we really just need to learn how to develop and apply our strengths for success. 
It has taught me to practice more kindness and offer grace for others and not be so judgmental. I just love what I do and my purpose is to help more people find fulfillment in what they do as well. 
To blur the line between your work and your passion - and make them one in the same! 
I'm always looking for others to join me on this mission. If you are open and love the idea of making a living while working on becoming the best version of yourself, whenever and wherever you choose, this could be for you. I have a proven system that works with the tracks to run on. If the idea of this tugs at your ❤️, message me. I'd love to help you see if this could be for you. 
#momonamission #whynotyou #passion
Christmas Party focused on Team Building 🎄We had a Strengths Coach come in and help us learn about our own top 5 strengths and how truly different we all are. It was amazing! In this world, we spend time trying to fix our own or other people's weaknesses. When we really just need to learn how to develop and apply our strengths for success. It has taught me to practice more kindness and offer grace for others and not be so judgmental. I just love what I do and my purpose is to help more people find fulfillment in what they do as well. To blur the line between your work and your passion - and make them one in the same! I'm always looking for others to join me on this mission. If you are open and love the idea of making a living while working on becoming the best version of yourself, whenever and wherever you choose, this could be for you. I have a proven system that works with the tracks to run on. If the idea of this tugs at your ❤️, message me. I'd love to help you see if this could be for you. #momonamission  #whynotyou  #passion 
After gaining 60 pounds with my son & feeling like I would NEVER feel comfortable wearing ANYTHING cute again —I was feeling STUCK & I honestly felt like this WAS IT for me because NOTHING was working🤷🏼‍♀️ I've tried going to the gym after work--but I worked so damn late & all I wanted to do was see my baby NOT spend an hour at the gym😡

I didn't eat the right foods -- & I thought it didn't matter anyway because nothing on my body was changing -- I was like stuck in an {UNCOMFORTABLE} limbo😳

Can anyone relate?? 👉🏻Finally I found a program with 30 minute ((at home workouts🙌🏻)) & a nutrition plan with ((PORTION CONTROL))--I honestly didn't think it was real! 😂or didn’t think that I could get the results I was looking for!

But something happened ... I started putting in the WORK & seeing REAL results-- my clothes were getting bigger & That UNCOMFORTABLE feeling was starting to go away!! It was a MIRACLE🙏🏻🙏🏻🙏🏻🙏🏻 Maybe your like me & just feel stuck? It's not a good feeling -- believe me I've been there so I know your pain💗 
But what if i were to tell you that I could give you the tools & support to get yourself out of that {UNCOMFORTABLE} limbo would you be all in?? Think about it-- what do you have to lose?💗 #motherhood #fitnessjourney #momlife #boymom #babyweight #pregnancy #postpartumbody #momonamission #targetmom #sahmlife #blessed
After gaining 60 pounds with my son & feeling like I would NEVER feel comfortable wearing ANYTHING cute again —I was feeling STUCK & I honestly felt like this WAS IT for me because NOTHING was working🤷🏼‍♀️ I've tried going to the gym after work--but I worked so damn late & all I wanted to do was see my baby NOT spend an hour at the gym😡 I didn't eat the right foods -- & I thought it didn't matter anyway because nothing on my body was changing -- I was like stuck in an {UNCOMFORTABLE} limbo😳 Can anyone relate?? 👉🏻Finally I found a program with 30 minute ((at home workouts🙌🏻)) & a nutrition plan with ((PORTION CONTROL))--I honestly didn't think it was real! 😂or didn’t think that I could get the results I was looking for! But something happened ... I started putting in the WORK & seeing REAL results-- my clothes were getting bigger & That UNCOMFORTABLE feeling was starting to go away!! It was a MIRACLE🙏🏻🙏🏻🙏🏻🙏🏻 Maybe your like me & just feel stuck? It's not a good feeling -- believe me I've been there so I know your pain💗 But what if i were to tell you that I could give you the tools & support to get yourself out of that {UNCOMFORTABLE} limbo would you be all in?? Think about it-- what do you have to lose?💗 #motherhood  #fitnessjourney  #momlife  #boymom  #babyweight  #pregnancy  #postpartumbody  #momonamission  #targetmom  #sahmlife  #blessed 
If your skin, your weight, or just your overall health is something that you think about every day and wish to change, then change it! 💪🏻 There are pure and effective ways to truly change your life.💚 No gift is better the gift of health - for yourself and for the ones you love. 😇 Comment 🙋🏼‍♀️ to get added to a virtual information event!! 🌻
If your skin, your weight, or just your overall health is something that you think about every day and wish to change, then change it! 💪🏻 There are pure and effective ways to truly change your life.💚 No gift is better the gift of health - for yourself and for the ones you love. 😇 Comment 🙋🏼‍♀️ to get added to a virtual information event!! 🌻
COMMENT YES IF THIS IS THE BUSIEST TIME OF YEAR FOR YOU‼️ My number one response when people ask, how are you?! Is, we are great, just BUSY. This statement alone bring on so many negative emotions. In the past, my “being busy” was in reality an EXCUSE, word I used in place of [I AM EXHAUSTED.], or it was an easy response that in my mind quickly reminded me of just how chaotic my life really was! 
I was •G•L•O•R•I•F•Y•I•N•G• busy-Ness to hide from the things that really mattered. I used busy-Ness as an excuse for every aspect of my life. I filled my calendar with senseless things to put the most valuable things in my life on hold. 
My time in the word, investment into my marriage, and intentionality in building relationships were all put on hold. So, let’s #getreal here and be honest with ourselves. We live in a society that glorifies a fast pace lifestyle. So much things that we are missing so many amazing moments and opportunities. 
I challenge you to look at your daily schedule. What does it look like? Where are you wasting time? What adjustments can you make to decrease the busy-ness and fill it with intentional living! You have the opportunity every single day to build the life of your dreams. It starts with who and what you are adding to your schedule.
COMMENT YES IF THIS IS THE BUSIEST TIME OF YEAR FOR YOU‼️ My number one response when people ask, how are you?! Is, we are great, just BUSY. This statement alone bring on so many negative emotions. In the past, my “being busy” was in reality an EXCUSE, word I used in place of [I AM EXHAUSTED.], or it was an easy response that in my mind quickly reminded me of just how chaotic my life really was! I was •G•L•O•R•I•F•Y•I•N•G• busy-Ness to hide from the things that really mattered. I used busy-Ness as an excuse for every aspect of my life. I filled my calendar with senseless things to put the most valuable things in my life on hold. My time in the word, investment into my marriage, and intentionality in building relationships were all put on hold. So, let’s #getreal  here and be honest with ourselves. We live in a society that glorifies a fast pace lifestyle. So much things that we are missing so many amazing moments and opportunities. I challenge you to look at your daily schedule. What does it look like? Where are you wasting time? What adjustments can you make to decrease the busy-ness and fill it with intentional living! You have the opportunity every single day to build the life of your dreams. It starts with who and what you are adding to your schedule.
I am looking for 🖐🏼 new It Works business partners who are ready to become business owners today! I will personally mentor you while you check your 2018 goals and dreams off of your DREAM BOARD! Pick a number that applies to you and text 'OPPORTUNITY' to 334•707•5117 📲 (1) Earn an extra $1000 💵
(2) Buy yourself something nice 💍 (3) Pay off a credit card 🎉
(4) Be a stay at home parent 👪
(5) Save for your children's college 💰
(6) Take your family to Disney ✈️🏰
(7) Give back to the community 💚
(8) Fire your boss 😃
(9) Upgrade your iPhone 📲
(10) Cover the cost of childcare 👫
(11) Higher a housekeeper 💁
(12) Pay off your car 🚘🚘🚘
(13) Never wake up to an alarm again ⏰
(14) Pay cash for a new car 💰💰💰
(15) Pay off your mortgage 💸🏠
(16) Give back 👫💚🙏
(17) Purchase your dream home 🏡🏡🏡
I am looking for 🖐🏼 new It Works business partners who are ready to become business owners today! I will personally mentor you while you check your 2018 goals and dreams off of your DREAM BOARD! Pick a number that applies to you and text 'OPPORTUNITY' to 334•707•5117 📲 (1) Earn an extra $1000 💵 (2) Buy yourself something nice 💍 (3) Pay off a credit card 🎉 (4) Be a stay at home parent 👪 (5) Save for your children's college 💰 (6) Take your family to Disney ✈️🏰 (7) Give back to the community 💚 (8) Fire your boss 😃 (9) Upgrade your iPhone 📲 (10) Cover the cost of childcare 👫 (11) Higher a housekeeper 💁 (12) Pay off your car 🚘🚘🚘 (13) Never wake up to an alarm again ⏰ (14) Pay cash for a new car 💰💰💰 (15) Pay off your mortgage 💸🏠 (16) Give back 👫💚🙏 (17) Purchase your dream home 🏡🏡🏡
Prepare to be flooded with insanely awesome before and after pictures because I just can't maintain my excitement! 🎉😂 LOOK AT THE BOOTY AND HAMSTRINGS!!! 😍😍😍😍 yesssss girl!!! Why doesn't want that kind of lift and tone? I've got all kinds of sag back there to work on, just being real. 😂 I'm going LIVE at 9pm EST to talk about what she did, what I'll be doing, and how Y O U can do it with me! 👭 I'm gonna need some serious back up going into this and ladies are gonna need to be ready to WORK! 💪 Who's with me?! 👇 I'll give you the link to join my live session and get you the info! Soooooo ready to rock this!
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#veteranswife #momofboys #targetjunkie #eastcoast #fitnessmotivation  #loveyourbody #wifey  #fightinganxiety  #smalltowngirl #proverbs31 #lifeofaboymom  #overcomer #momonamission #boymum #edwarrior #abgoals #bootygoals #fitspo
Prepare to be flooded with insanely awesome before and after pictures because I just can't maintain my excitement! 🎉😂 LOOK AT THE BOOTY AND HAMSTRINGS!!! 😍😍😍😍 yesssss girl!!! Why doesn't want that kind of lift and tone? I've got all kinds of sag back there to work on, just being real. 😂 I'm going LIVE at 9pm EST to talk about what she did, what I'll be doing, and how Y O U can do it with me! 👭 I'm gonna need some serious back up going into this and ladies are gonna need to be ready to WORK! 💪 Who's with me?! 👇 I'll give you the link to join my live session and get you the info! Soooooo ready to rock this! - - - - - - - #veteranswife  #momofboys  #targetjunkie  #eastcoast  #fitnessmotivation  #loveyourbody  #wifey  #fightinganxiety   #smalltowngirl  #proverbs31  #lifeofaboymom   #overcomer  #momonamission  #boymum  #edwarrior  #abgoals  #bootygoals  #fitspo 
So 21 days ago I embarked on a journey that I had never done before. I was a bit scared but knew that I would give it my all. I am so glad I followed through! Never have I ever thought I would have visable abs or a strong back. Just didn't think it was in my cards. 
I have fulled followed the 80/20 way of eating. That is eat clean 80% of the time and 20% of the time not so clean and followed my proper portions. Not once did I ever feel deprived, in fact some days I felt extremely full. I missed one workout in the 21 days because I was sick. I drank my dense dose of nutrition everyday and drank my mom juice.  I have had a fair share of cookies because, it is Christmas. :) TO ADD: I lost 4 inches, 2 from my waist (my problem area!) 😁 I also gained 2 pounds of muscle. Proof the scale is a terrible tool to measure success!  These  transformations aren't all about physical. I feel so much more in control of my emotions. This program pushed me in ways I have never pushed before. I was challenged physically, emotionally and mentally and came out better! 
I  did this program to prep for the newest program starting January 15th. I got these results in 21 days, I can't wait to see my transformation in 80 days! 
Who is ready to see their own transformation? I can't wait to be in the test group with Autumn Calabrese and I would love to have you join me! Her programs are what kicked my butt into gear 2.5 years ago.
So 21 days ago I embarked on a journey that I had never done before. I was a bit scared but knew that I would give it my all. I am so glad I followed through! Never have I ever thought I would have visable abs or a strong back. Just didn't think it was in my cards. I have fulled followed the 80/20 way of eating. That is eat clean 80% of the time and 20% of the time not so clean and followed my proper portions. Not once did I ever feel deprived, in fact some days I felt extremely full. I missed one workout in the 21 days because I was sick. I drank my dense dose of nutrition everyday and drank my mom juice. I have had a fair share of cookies because, it is Christmas. :) TO ADD: I lost 4 inches, 2 from my waist (my problem area!) 😁 I also gained 2 pounds of muscle. Proof the scale is a terrible tool to measure success! These transformations aren't all about physical. I feel so much more in control of my emotions. This program pushed me in ways I have never pushed before. I was challenged physically, emotionally and mentally and came out better! I did this program to prep for the newest program starting January 15th. I got these results in 21 days, I can't wait to see my transformation in 80 days! Who is ready to see their own transformation? I can't wait to be in the test group with Autumn Calabrese and I would love to have you join me! Her programs are what kicked my butt into gear 2.5 years ago.
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Remember...positivity is a CHOICE!✨
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So here's to all of us women who are CHOOSING to focus on moving forward, to making ourselves a priority & SHOWING our families HOW to live healthy & Fit by doing it ourselves 💪🏻💃🏼
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What did YOU do TODAY to SHOW this??
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#fitmama #momsohard #weightloss #momkeepsitreal #familyfitness #proudmom #athomeworkouts #fitmomlife #momof1 #healthykidmeals #onceateacheralwaysateacher #busyfamily #fitnessgirl #momofteengirl #busymom #lovethislife #fitmum #ukfitness #happymom #floridalife #bootyandabs #leadbyexample #drivenmom #eatmoreplants
#supermom #beyoutiful #momonamission #fitnotskinny
. Remember...positivity is a CHOICE!✨ . So here's to all of us women who are CHOOSING to focus on moving forward, to making ourselves a priority & SHOWING our families HOW to live healthy & Fit by doing it ourselves 💪🏻💃🏼 . What did YOU do TODAY to SHOW this?? . . . . . . . . #fitmama  #momsohard  #weightloss  #momkeepsitreal  #familyfitness  #proudmom  #athomeworkouts  #fitmomlife  #momof1  #healthykidmeals  #onceateacheralwaysateacher  #busyfamily  #fitnessgirl  #momofteengirl  #busymom  #lovethislife  #fitmum  #ukfitness  #happymom  #floridalife  #bootyandabs  #leadbyexample  #drivenmom  #eatmoreplants  #supermom  #beyoutiful  #momonamission  #fitnotskinny 
These three beauties❤️Cousins...growing up so fast!
These three beauties❤️Cousins...growing up so fast!
I had a turning point in my health and fitness today!! After 3 weeks of rest from tearing scar tissue I was finally able to "lightly" exercise without pain!!! 🙌🏻🙌🏻 These 17 minutes of movement today never felt so good!! .
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I will definitly be taking it slow to build up my energy again, and not injure myself. My mind and body are both ready for more activity in the mornings! 5:15 wake-ups I am ready for ya!
#readytogetmoving #morningexercise #physicalfitness #healingprocess .
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.#momofmany #momof5 #mumof5 #4boys #1girl #targetmom #momonamission #momonamissiontoinspire #momexercise #mommyexercise #keepingfit #toddlermom #toddlermum #toddlermomlife #thelegacycollective #thisis36
I had a turning point in my health and fitness today!! After 3 weeks of rest from tearing scar tissue I was finally able to "lightly" exercise without pain!!! 🙌🏻🙌🏻 These 17 minutes of movement today never felt so good!! . . . . I will definitly be taking it slow to build up my energy again, and not injure myself. My mind and body are both ready for more activity in the mornings! 5:15 wake-ups I am ready for ya! #readytogetmoving  #morningexercise  #physicalfitness  #healingprocess  . . . . . . . . . . . . . .#momofmany  #momof5  #mumof5  #4boys  #1girl  #targetmom  #momonamission  #momonamissiontoinspire  #momexercise  #mommyexercise  #keepingfit  #toddlermom  #toddlermum  #toddlermomlife  #thelegacycollective  #thisis36 
Do something today that your Monday self will thank you for. 💫
Do something today that your Monday self will thank you for. 💫