I gained 60 pounds during my #pregnancy 🤰🏼😳 I was exhausted. Couldn't get enough #sleep . My #skin broke out. I was emotional and #moody and had no #motivation . Then I had the most beautiful baby ever, but to my surprise none of that went away 😭 Momming is hard. #Momming when your body is missing vital vitamins, minerals, and digestive enzymes and is overload with toxins, yeast and fungus is even harder. No matter how many #horses I rode, how well I ate, how much I tried to get back in my normal #routine , nothing was going back 🤔 My body was still a wreck, and my #emotions were worse than they had ever been. (So fearful. All the time.) A friend told me a few things that could help, and even though I didn't believe her I gave her a chance. I'm not perfect. I still eat the #rodeo#nachos even though I know how terribly unhealthy they are (and I thoroughly enjoy them 😜.) I still stay up too late. I still push myself too hard & since I've been off of my horses I don't get enough exercise 🏃🏻♀️👟 But I feel good. Literally-every day I feel good. 🤷🏻♀️ Its those toxins and yeast and fungus. The bad stuff is gone. It's replaced with beneficial #gut bacteria that gives my body everything it needs for a strong #digestive system & #immune system. The gut is called the second #brain . It is THAT important. It is where vital processes take place and vital chemicals and #neurotransmitters are produced 🙇🏻♀️ No strict #diet , no fast acting (short term) weight loss pill, no #protein shake, no amount of #exercise , and no wrap can cause the #health changes that have taken place inside of me. I know....because I tried them all #faddiet#guineapig 🤢🙄 I did it alllllllll, and none of it worked. Until I gave HEALTH a shot. Until I let it work it's magic over several months. Until I was consistent. THEN, the magic started happening. Give yourself a chance to get #healthy . I promise it will work better for you than any amount of quick fixes and bandaids. You're already beautiful-no matter the size or shape. You're already perfect. You just need to FEEL that way!
#Romantic#candlelit is my #favourite thing about #Autumn nights! A #gorgeous table setting all about the #romance . Photography by @benjaminwheeler, Styling by @beatnikbride, Floral design by @fridakim_london, and the gorgeous table runner by @pompomblossom via @rockmywedding