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5 More days until our Vision Party 2018. Thank you to those who already purchased your tickets! Remember seating is LIMITED so it's important that you purchase your tickets today! 
It's not a Vision Board Party, it's a Vision Party - An Empowerment Session and Party that includes vision workshops, vision painting (all painting supplies provided) with Creative Palette and vision vendors.

Are you clear about your vision?
Do you know how to articulate your vision?
Are you ready to activate your vision?
Do you inspiration regarding your vision?

30 Women will walk away inspired, motivated, excited and ready Vision-Ready! Purchase your ticket today  http://bit.ly/powerofVISION2018 LIMITED SEATING. #motivateandpray #PRAYfirst™ #VisionParty #VisionParty2018 #VisionActivation #Vision #empower #ignite #motivate #inspire
5 More days until our Vision Party 2018. Thank you to those who already purchased your tickets! Remember seating is LIMITED so it's important that you purchase your tickets today! It's not a Vision Board Party, it's a Vision Party - An Empowerment Session and Party that includes vision workshops, vision painting (all painting supplies provided) with Creative Palette and vision vendors. Are you clear about your vision? Do you know how to articulate your vision? Are you ready to activate your vision? Do you inspiration regarding your vision? 30 Women will walk away inspired, motivated, excited and ready Vision-Ready! Purchase your ticket today http://bit.ly/powerofVISION2018 LIMITED SEATING. #motivateandpray  #PRAYfirst ™ #VisionParty  #VisionParty2018  #VisionActivation  #Vision  #empower  #ignite  #motivate  #inspire 
Share ideas. Share creativity. Share advice. Share a smile. A like. A comment. Share your goals. Your fears. And your failures. Go share something small today. 🤝 #share #mondaymotivation #morningmotivation #monday #blkdogdesigns
Don't mind their opinions. Follow your purpose
Don't mind their opinions. Follow your purpose
Bought the book and maybe I’ll have to print the Tshirt! #motivated to make waves today and keep ploughing in. #motivate ##garyvee @garyvee #mentor #work #crushedit #crushit #crushingit #book #amazon #win #entrepreneur #entrepreneurlife #keepmoving #patience
Who said you had to be perfect to go to the gym? I love seeing someone challenge themselves and get out of their comfort zone. And if they stay long enough they’ll learn how to use what they need to use. Get over yourself and give them a high five for having the courage to come to a place where they knew they’d likely get laughed at but they showed up anyway to get better!

#gymmotivation #gym #fitness #fitnessmotivation #fitfreak #fattofit #getoverit #weightlosstransformation #strongissexy #courage #strongerthanyesterday #fatburn #inspiration #fitspiration #fitspo #healthyliving #fitlife #gymtime #strength #workout #workoutmotivation #spreadlove #benice #motivate #donthate #fatlossjourney #swolelife #gains #gainsfordays #shredded
Who said you had to be perfect to go to the gym? I love seeing someone challenge themselves and get out of their comfort zone. And if they stay long enough they’ll learn how to use what they need to use. Get over yourself and give them a high five for having the courage to come to a place where they knew they’d likely get laughed at but they showed up anyway to get better! #gymmotivation  #gym  #fitness  #fitnessmotivation  #fitfreak  #fattofit  #getoverit  #weightlosstransformation  #strongissexy  #courage  #strongerthanyesterday  #fatburn  #inspiration  #fitspiration  #fitspo  #healthyliving  #fitlife  #gymtime  #strength  #workout  #workoutmotivation  #spreadlove  #benice  #motivate  #donthate  #fatlossjourney  #swolelife  #gains  #gainsfordays  #shredded 
💫We are the product of the people we surround ourselves with.💫
This means that, whoever you're hanging out with the most these days says a lot about who you are and who you are becoming 🙌🏻
If you’re like me, you’re probably busy with a demanding full time job, maybe a family to take care of and trying to squeeze everything else in, leaving very little time to take care of you....🤷🏻‍♀️
My #morningbodsquad and I get together every morning at 6AM for a little chit chat and our workout. I’m telling you...starting my day out this way, surrounding myself with positivity is AMAZING! 💜
Are you surrounding yourself with people who make you better?
💫We are the product of the people we surround ourselves with.💫 This means that, whoever you're hanging out with the most these days says a lot about who you are and who you are becoming 🙌🏻 If you’re like me, you’re probably busy with a demanding full time job, maybe a family to take care of and trying to squeeze everything else in, leaving very little time to take care of you....🤷🏻‍♀️ My #morningbodsquad  and I get together every morning at 6AM for a little chit chat and our workout. I’m telling you...starting my day out this way, surrounding myself with positivity is AMAZING! 💜 Are you surrounding yourself with people who make you better?
The first step to your mental wellness is not to believe everything your mind makes you think.. Keep a benefit of doubt so that you can overpower your misleading thoughts.. Disconnect the constant engaging cords and re-look at life with a fresh perspective.. There is always light at the end of the tunnel no matter how long the tunnel is. ☀️
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#quoteoftheday #quotes #beautiful #writerscommunity #writersofinstagram #quotestoliveby #spiritual #spirituality #spiritualgangster #spiritualquotes #spiritualguru #instaquote #life #motivation #inspiration #motivate #inspire #love #loveyourself #beauty #instamood #quotestoliveby #foodforthought #lovequotes #lifestyle #mind #soulful #soulfood #success #soul
The first step to your mental wellness is not to believe everything your mind makes you think.. Keep a benefit of doubt so that you can overpower your misleading thoughts.. Disconnect the constant engaging cords and re-look at life with a fresh perspective.. There is always light at the end of the tunnel no matter how long the tunnel is. ☀️ . . . . . #quoteoftheday  #quotes  #beautiful  #writerscommunity  #writersofinstagram  #quotestoliveby  #spiritual  #spirituality  #spiritualgangster  #spiritualquotes  #spiritualguru  #instaquote  #life  #motivation  #inspiration  #motivate  #inspire  #love  #loveyourself  #beauty  #instamood  #quotestoliveby  #foodforthought  #lovequotes  #lifestyle  #mind  #soulful  #soulfood  #success  #soul 
Happy Monday;  Let's make it happen. #takealeap #focus #balance #selfworth #levelup #wakeupthreads
Type "Yes" if you agree ❤
Type "Yes" if you agree ❤
If You Haven't Seen My New Video 👀😂🤷🏾‍♀️😊🖤🔥@imrocky.b •
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Follow: @BeatBabyzRadio
Follow: @Houseoffireempire
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Follow: @iamamazing_promo •
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Like | Tag | Comment | Turn on Notifications ↗↗↗↗
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#Houseoffireempire🔥🔥🔥 #goodvibes #tea  #fashion #funnyvideos #blogger #beyonce #nickiminaj #rap #hiphop #motivate #beautiful #inspirational #itunes  #famous #producer #music #photos #business #model #beauty
If You Haven't Seen My New Video 👀😂🤷🏾‍♀️😊🖤🔥@imrocky.b • • • Follow: @BeatBabyzRadio Follow: @Houseoffireempire Follow: @LtLucky Follow: @305ruthless_ Follow: @_stayhvmble Follow: @denzelclipz Follow: @thigs110 Follow: @gsb_nekoice Follow: @iamamazing_promo • • • • • • Like | Tag | Comment | Turn on Notifications ↗↗↗↗ • #Houseoffireempire 🔥🔥🔥 #goodvibes  #tea  #fashion  #funnyvideos  #blogger  #beyonce  #nickiminaj  #rap  #hiphop  #motivate  #beautiful  #inspirational  #itunes  #famous  #producer  #music  #photos  #business  #model  #beauty 
Tanning the buns 🍑
@genesislopezfitness
Tanning the buns 🍑 @genesislopezfitness
Feeling the Monday blues? If you can't #motivate yourself to #workout alone, come join some of our amazing #classes! Check out our website in the bio and have a look at our schedule. #fitnessgoals #partnerworkout .
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#liftstrong #healthyliving #fitfam #fitnesscommunity #strength #motivation #endurance #yoga #mindfulness #jlt #mydubai #dubaifitfam #fitnessdubai #lifting
Let's learn better habits 
Let's challenge ourselves
Let's grasp our potential
But most important 
Let's take action
Attack ..!!!!!!
No surrender...🙌🏾
#quotes #mindfulness #fitness #motivated #mondaymotivation #monday #aesthetic #abs #muscle #tattoo #chest #ripped #positivity #positivevibes #usa #rva #gymlife #healthylifestyle #fit #lupusawareness #live #livelife #apple #motivate #trainer #actor
Some legs at 4:45am to start this Monday morning off right... Who’s ready to crush this week?👊
Some legs at 4:45am to start this Monday morning off right... Who’s ready to crush this week?👊
Snow run。You think you can’t do it; but you can. 
There’s at least 10cm of snow on the ground in Tokyo right now. I couldn’t run on my regular run path, so I ran on the road. I fought through any doubts pre run and set my mind on completing my 5KM no matter what.

For a portion of my run I ran in a path that was laid before me by tire tracks and faded footprints. 
Then the tracks and footprints came to an end. The snow got deeper. Almost knee deep. It got even more challenging to run. Yet I pressed. I became acquainted with the power of the human will. I will do it or die. I started to blaze my own trail. I ventured into unchartered territory. 
Due to low visibility and the fact that if I looked up snow blew into my eyes; I was forced to focus on one step at a time. Yet still I pressed. I mastered each step. I mastered each moment. And even to my own surprise, I completed the run. 5.41KM. A new level unlocked. A new success reference point created. One that I can call upon in future, when I am faced with another challenging task. “I did it then, so I can do it again.” “If I did that, then I can do this.” “I ran over 5KMs in almost knee deep snow. I can do this!” Believe in Yourself. You think you can’t do it, but you can. Difficult does NOT mean impossible. Master the breaking point. Do it for you. ****
Momentum is a funny thing. Don’t allow anything to break it. Understand that excuses are destructive and can veer you off track. Accept none. Just do the work.

#snowday #ranzoinjapan #japan_of_insta #japan🇯🇵 #japanlife #tokyo #japan #theweekoninstagram  #instagramjapan #iphoneshooter #lifeinjapan #snow #travelasia #lovejapan #photo_jpn #cooljapan #tokyosnow #snowingintokyo #blackinjapan #blackintokyo #snowfall #tokyosnowfall #snowrun #motivationalquotes #inspirationalquotes #inspire #motivate #lifelessons #realtalk
Snow run。You think you can’t do it; but you can. There’s at least 10cm of snow on the ground in Tokyo right now. I couldn’t run on my regular run path, so I ran on the road. I fought through any doubts pre run and set my mind on completing my 5KM no matter what. For a portion of my run I ran in a path that was laid before me by tire tracks and faded footprints. Then the tracks and footprints came to an end. The snow got deeper. Almost knee deep. It got even more challenging to run. Yet I pressed. I became acquainted with the power of the human will. I will do it or die. I started to blaze my own trail. I ventured into unchartered territory. Due to low visibility and the fact that if I looked up snow blew into my eyes; I was forced to focus on one step at a time. Yet still I pressed. I mastered each step. I mastered each moment. And even to my own surprise, I completed the run. 5.41KM. A new level unlocked. A new success reference point created. One that I can call upon in future, when I am faced with another challenging task. “I did it then, so I can do it again.” “If I did that, then I can do this.” “I ran over 5KMs in almost knee deep snow. I can do this!” Believe in Yourself. You think you can’t do it, but you can. Difficult does NOT mean impossible. Master the breaking point. Do it for you. **** Momentum is a funny thing. Don’t allow anything to break it. Understand that excuses are destructive and can veer you off track. Accept none. Just do the work. #snowday  #ranzoinjapan  #japan_of_insta  #japan 🇯🇵 #japanlife  #tokyo  #japan  #theweekoninstagram  #instagramjapan  #iphoneshooter  #lifeinjapan  #snow  #travelasia  #lovejapan  #photo_jpn  #cooljapan  #tokyosnow  #snowingintokyo  #blackinjapan  #blackintokyo  #snowfall  #tokyosnowfall  #snowrun  #motivationalquotes  #inspirationalquotes  #inspire  #motivate  #lifelessons  #realtalk 
Get yourself to the gym, get in the zone and do the work!
Exhaust your muscles at the the end of your workout with body weight exercises like a pushup! 
FEEL THE BUUUUURN!! Like and follow @fifitnessandnutrition⠀
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#weightloss #weightlossjourney  #fitnessandnutrition #fitnessmotivation #fitness #fit #healthyliving #healthyfood #caloriecounting  #fatloss #bodybuilding #nutrition #250kchallenge #fattofit #fatlosstips #250kchallenge2018 #inspire #motivate #fatlossjourney #fatlosshelp #personaltraining #eatwelllivewell #resolutions #weightlossgoal #weightlossgoals #fitfamlife  #exercising #bodybuilderlife #muscleandfitness #MotivationMonday
Get yourself to the gym, get in the zone and do the work! Exhaust your muscles at the the end of your workout with body weight exercises like a pushup! FEEL THE BUUUUURN!! Like and follow @fifitnessandnutrition⠀ -⠀ #weightloss  #weightlossjourney   #fitnessandnutrition  #fitnessmotivation  #fitness  #fit  #healthyliving  #healthyfood  #caloriecounting   #fatloss  #bodybuilding  #nutrition  #250kchallenge  #fattofit  #fatlosstips  #250kchallenge2018  #inspire  #motivate  #fatlossjourney  #fatlosshelp  #personaltraining  #eatwelllivewell  #resolutions  #weightlossgoal  #weightlossgoals  #fitfamlife   #exercising  #bodybuilderlife  #muscleandfitness  #MotivationMonday 
It's the start of a brand new week. Time to crush some brand new goals and make things happen. Did you fall off your plan this weekend, maybe a lot or maybe a little? Either way-it's ok!! Today's the day to reset and refocus. You got this!! #staystrong #mondaymotivation #keepgoing #chooseyou #resetrefocus #freshstart #wegotthis #setgoals #crushthem #fitjourney #fitness #fitlife #inspire #motivate #beyou
Good morning ig💸 🍳☕
Good morning ig💸 🍳☕
Rise and grind #luckygang. Don't just show up to interviews, own them. (Leave the pink suit at home) 👔👠👗👞
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#motivate #motivation #inspire #inspiration #youtubers #youtuber #podcast #interview #listen #listentothis #podcaster #podcasting #podcasts #radioshow #luckygang #motivational #youtube #video #photooftheday #instadaily #instamood #photography #picoftheday #instagood #itunes #anchorapp #overcast #pocketcasts #monday #mondaymotivation  @mariouomoitaly
Rise and grind #luckygang . Don't just show up to interviews, own them. (Leave the pink suit at home) 👔👠👗👞 ■■■■■■■■■■■■■■■■■■■■ #motivate  #motivation  #inspire  #inspiration  #youtubers  #youtuber  #podcast  #interview  #listen  #listentothis  #podcaster  #podcasting  #podcasts  #radioshow  #luckygang  #motivational  #youtube  #video  #photooftheday  #instadaily  #instamood  #photography  #picoftheday  #instagood  #itunes  #anchorapp  #overcast  #pocketcasts  #monday  #mondaymotivation  @mariouomoitaly
“Where there is a will, there is a way. If there is a chance in a million that you can do something, anything, to keep what you want from ending, do it. 
Pry the door open or, if need be, wedge your foot in that door and keep it open.” —Pauline Kael

#DoIt #Motivation #Motivate #Inspire
“Where there is a will, there is a way. If there is a chance in a million that you can do something, anything, to keep what you want from ending, do it. Pry the door open or, if need be, wedge your foot in that door and keep it open.” —Pauline Kael #DoIt  #Motivation  #Motivate  #Inspire 
I literally let out a chuckle when I first saw this, but it's SO true!!! Why food?? You shouldn't be depriving yourself of what you love in the first place! .
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Seeing yourself run longer/faster on the treadmill, lift heavier weights, have more energy for the activities you love, loving yourself inside & out, knowing you're taking care & control of your LIFE - isn't that reward enough??
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#whatsyourwhy #itsabouthealthy #arestdayisrewardenoughforme #gymlife #trainerlife #fitness19buffalo #thegymismyoffice #idratherhaveamassage #orapedi #motivate #uplift #inspire #empower
I literally let out a chuckle when I first saw this, but it's SO true!!! Why food?? You shouldn't be depriving yourself of what you love in the first place! . . . Seeing yourself run longer/faster on the treadmill, lift heavier weights, have more energy for the activities you love, loving yourself inside & out, knowing you're taking care & control of your LIFE - isn't that reward enough?? . . #whatsyourwhy  #itsabouthealthy  #arestdayisrewardenoughforme  #gymlife  #trainerlife  #fitness19buffalo  #thegymismyoffice  #idratherhaveamassage  #orapedi  #motivate  #uplift  #inspire  #empower 
Last Year, I was Honored to welcome the accepted students to Iona Prep. Congrats to all the Newly accepted Students, including my cousin Nick! #GoGaels 🎓🙏🏼
Last Year, I was Honored to welcome the accepted students to Iona Prep. Congrats to all the Newly accepted Students, including my cousin Nick! #GoGaels  🎓🙏🏼
We Catch Up with Trifocus Personal Training Certificate Graduate, Yvonne O'Brien
 @transform_by_yvonne 
https://trifocusfitnessacademy.co.za/we-catch-up-with-trifocus-graduates/ #trifocusgraduate #knowledgeispower #keeplearning #trifocusfitnessacademy #fitnesseducation #passion #success #muscles #inspire #motivate
Find your why. 🔑
Find your why. 🔑
GOOD MORNING INSTA‼️
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Clear the Way MY MOOD FOR THE WEEK‼️‼️‼️‼️
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#machelmontano #superblue #socakingdom #tt #trinidadcarnival #motivate #livelife #enjoylife #loveandharmonycruise @riaevelyn @elementsofstyleny @whoisprotunes @justjah_ @_rvted_r_ @iamprodigy_ @pr3ttytrice @djnotoriousinc @djtrini202 GOOD MORNEN
Action specks 😏.
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Double tap if you agree.
Follow @positivity.nation  for more.
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Hastag section-
#goodvibes #positivevibes  #quotes #positivity #nature #quoteoftheday #vibes #goodquote
#hustle #motivation #inspiration #aspire #follow #motivational #happy #love #motivate
Hello à tous !
Nous souhaitions commencer cette semaine en vous présentant cette citation. Elle est issue de l'excellent livre Halte aux jeux de l'écrivain Albert Jacquard.
#fitness #vtrainers #staps #instagood #follow #photooftheday #self #picoftheday #summer #quote#citation#book#toulouse #workout #fit #workhard #body #abs  #philosophy#shape #motivate#shredded
Three Marks!😏😎
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Double tap if you agree.
Follow @positivity.nation  for more.
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Hastag section-
#goodvibes #positivevibes  #quotes #positivity #nature #quoteoftheday #vibes #goodquote
#hustle #motivation #inspiration #aspire #follow #motivational #happy #love #motivate
_____ “It’s okay to be scared. Being scared means you’re about to do something really, really brave” -Mandy Hale
📸 by: ma_ita
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#mygirl #kids #cutekids #prettykids #littlegirl #daughter #me #cute #beautiful #picoftheday #photooftheday #instakids #smile #littlemodel #modelkids #amazing #quotes #quote #inspire #inspiration #motivate #motivation #indonesia #inijawatimur #malang #iphonepic
Monday morning fuel!! I didn’t sleep well and needed a boost this morning #outhstl to the rescue! 🙌🏻 Go do big things!! #motivate #indianapolis @superiorsuppz #letsgetit #health #life #tunnelvision
Build the muscle in those wings and let them take flight.

Difficult times are challenging but you are being positioned and prepared for greatness. 
With chaos comes clarity, difficulty brings direction and discipline. Let your muscles strengthen under those wings so when the time comes you can take flight and soar.
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#focus #mindful #heal #blog #align #create #write #peace #calm #manifest  #wisdom #meditate #release #amwriting #wellness #detox #health #breathe #positivity #purpose #motivate #inspire #amwriting  #journaling #BeCalm31 #blackcreatives #blackbloggers #spiritual #intuition #gratitude #authors 📷 @nats_deeb
Build the muscle in those wings and let them take flight. Difficult times are challenging but you are being positioned and prepared for greatness. With chaos comes clarity, difficulty brings direction and discipline. Let your muscles strengthen under those wings so when the time comes you can take flight and soar. . . . . #focus  #mindful  #heal  #blog  #align  #create  #write  #peace  #calm  #manifest  #wisdom  #meditate  #release  #amwriting  #wellness  #detox  #health  #breathe  #positivity  #purpose  #motivate  #inspire  #amwriting  #journaling  #BeCalm31  #blackcreatives  #blackbloggers  #spiritual  #intuition  #gratitude  #authors  📷 @nats_deeb
You have dreams. You can solve people's problems. Do not take those to the graveyard.
You have dreams. You can solve people's problems. Do not take those to the graveyard.
💰 Lamborghini - Ferrari - Rolex flex by @timothysykes 
#RichPeopleFlex #MoneyBagBoys #Lamborghini #Ferrari #Rolex #Luxury
Thats right u was suppose to have been up lets go
#photography #camera #nophone #zoom #image #images #photo #picture #greatphoto #experience #creative #creativity #pushbeyond #motivate #daystarter #hustle Grind
It can be overwhelming, when people say you should have everything mapped out and have a strategic plan for all areas of your business. Although I do agree with this, I also understand it takes time to get to that level. So if like me you are not quite there yet, well I just want to say don't be too hard on yourself, strip it right back and start with smaller steps, don't try to get it all done at once, as planning is work in progress.

Also remember, along the way there will be obstacles, but there will also be hidden levels where new opportunities will arise. The key is to keep our eyes open and keep moving forward to complete levels and move on to the next stage.

#rhi_activate #mondaymotivation #instacool #levels #levelup #smallbiz #smallbusinessowner
It can be overwhelming, when people say you should have everything mapped out and have a strategic plan for all areas of your business. Although I do agree with this, I also understand it takes time to get to that level. So if like me you are not quite there yet, well I just want to say don't be too hard on yourself, strip it right back and start with smaller steps, don't try to get it all done at once, as planning is work in progress. Also remember, along the way there will be obstacles, but there will also be hidden levels where new opportunities will arise. The key is to keep our eyes open and keep moving forward to complete levels and move on to the next stage. #rhi_activate  #mondaymotivation  #instacool  #levels  #levelup  #smallbiz  #smallbusinessowner 
Unquestionable loyalty is something very special, don't forget to appreciate it. #BeastlyMotivations
Unquestionable loyalty is something very special, don't forget to appreciate it. #BeastlyMotivations 
It’s time to get what you want! Who’s ready?!?!
It’s time to get what you want! Who’s ready?!?!
There will never be a perfect moment. No time when you will know enough to guarantee you will get what you want. 
No time when you'll be 100% sure you're ready to: 👶🏻Have a child
❤️Fall in love
👨🏻‍💻Take a job
🚚Move across the country 🚀Build a business
🌈Show your work ✨Stand in your truth
😍Pursue your dreams

But at some point... IMPERFECTLY INFORMED... with butterflies in your belly... you'll still need to act. 
Today, my friend, I hope you stay dangerous. ✌🏻💜 #mondaymotivation #motivate #inspire #wordsofwisdom #staydangerous #liveinthenow #lifebydesign #entrepreneur #msi #bossbae #barrie #simcoecounty #yyz #wethenorth
There will never be a perfect moment. No time when you will know enough to guarantee you will get what you want. No time when you'll be 100% sure you're ready to: 👶🏻Have a child ❤️Fall in love 👨🏻‍💻Take a job 🚚Move across the country 🚀Build a business 🌈Show your work ✨Stand in your truth 😍Pursue your dreams But at some point... IMPERFECTLY INFORMED... with butterflies in your belly... you'll still need to act. Today, my friend, I hope you stay dangerous. ✌🏻💜 #mondaymotivation  #motivate  #inspire  #wordsofwisdom  #staydangerous  #liveinthenow  #lifebydesign  #entrepreneur  #msi  #bossbae  #barrie  #simcoecounty  #yyz  #wethenorth 
Keep going...It'll be hard sometimes but don't stop...You are inspiration to many
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#runner #triathlon #ocr #instarunner #spartan #spartanrace #motivate #fun #workhard #weighttraining #train #instafitness #believe #wbff #gucci #team #michelkors #ifbbpro #ifbb #instafit #gymshark #shredded #sixpacks #staystrong #gain #gainpost #throwback #fitnessmotivation #followforfollow #like4likefriday
Temps pourri..
Pas de run aujourd'hui.. plan B.. reprise du TBC. 1ere semaine ..
Ne rien lâcher même avec ce temps ce n'est pas facile..
#norun #norunning #sportafond #muscu #musculation #fitgirl #tempspourri #pluie☔️ #pluie #motivate #motivation #sportalamaison #renforcementmusculaire #renfo #onlacherien
Let’s talk about BALANCE. •
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I am a college student. I am a part-time employee. I am a club member. But more importantly, I am a person. At times, you may feel overwhelmed with everything you have going on in your life. Take a step back and look at your life as a big picture; be thankful that you have the opportunity to be part of it all! There is nothing that is more important than your well-being. Make changes if you’re not satisfied. Always take time for YOU!
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I’m up bright and early (again) for work before classes, fueled by coffee of course 😋 have a great Monday!
Let’s talk about BALANCE. • • • I am a college student. I am a part-time employee. I am a club member. But more importantly, I am a person. At times, you may feel overwhelmed with everything you have going on in your life. Take a step back and look at your life as a big picture; be thankful that you have the opportunity to be part of it all! There is nothing that is more important than your well-being. Make changes if you’re not satisfied. Always take time for YOU! • • • I’m up bright and early (again) for work before classes, fueled by coffee of course 😋 have a great Monday!
Creativity allows the mind to build beautiful things. Don't be afraid to be different. Embrace it. 
@badgalriri 
#fashion #rihanna #style #different #model #catwalk #cat #singer #actress #superstar #star #clothes #suit #women #womenempowerment #design #designer #makeup #lipstick #photography #song #american #insta #dress #hair #motivate #business #boss #money #instagram
#EMBRACEYOU
(Jan 22nd 2018)
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"The most powerful relationship you will ever have is the relationship with" yourself.
-Steve Maraboli
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EMBRACE YOU! Love yourself for who you are and what you do! You ARE YOU and don't ever think about changing that! 
RAHAMAN RANTS! Let's RANT!

EMBRACE YOU!|RahamanRants:

EMBRACE YOU👇
"You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away."
C. JoyBell C.

THIS was the quote I used to EXPALIN my topic about embracing yoy4self and LOVE YOU for who YOU are! Also... #EMBRACEYOU
(Jan 16th 2018)
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"This is the only face and body you're ever going to get, so be comfortable and happy in it. Own it. Own every aspect of who you are and present it to the world with the utmost pride."
-Connor Franta
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EMBRACE YOU! Honestly, in my opinion this is the only body you will be in. So be happy and proud of yourself for who you are! Don't ever think of changing any of your flaws! Those are what MAKE you who YOU ARE!EMBRACE yourself & love yourself for who you truly are & once you start doing that, you will start to better yourself! But always remember to love yourself & be humble! No one wants to see someone loving them selves and being cocky about it! Be yourself, love yourself  and humble yourself in the process of doing so! Just remember that YOU are The only version or YOU in this world & no one can ever take that away from YOU, SO EMBRACE It! ^I talked literally all about that! Just to bring awareness to not only myself but to you as well!! YOU ARE UNIQUE! Be YOU!

Really nothing much left to say, but what has all been said in this RANT! So be sure to drop your opinion about this in the comments down below!!! AS ALWAYS THANK YOU SO MUCH for taking the time out of your day to read my entire DESCRIPTION
#EMBRACEYOU  (Jan 22nd 2018) . . . "The most powerful relationship you will ever have is the relationship with" yourself. -Steve Maraboli . . . . . EMBRACE YOU! Love yourself for who you are and what you do! You ARE YOU and don't ever think about changing that! RAHAMAN RANTS! Let's RANT! EMBRACE YOU!|RahamanRants: EMBRACE YOU👇 "You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away." C. JoyBell C. THIS was the quote I used to EXPALIN my topic about embracing yoy4self and LOVE YOU for who YOU are! Also... #EMBRACEYOU  (Jan 16th 2018) . . . "This is the only face and body you're ever going to get, so be comfortable and happy in it. Own it. Own every aspect of who you are and present it to the world with the utmost pride." -Connor Franta . . . . EMBRACE YOU! Honestly, in my opinion this is the only body you will be in. So be happy and proud of yourself for who you are! Don't ever think of changing any of your flaws! Those are what MAKE you who YOU ARE!EMBRACE yourself & love yourself for who you truly are & once you start doing that, you will start to better yourself! But always remember to love yourself & be humble! No one wants to see someone loving them selves and being cocky about it! Be yourself, love yourself and humble yourself in the process of doing so! Just remember that YOU are The only version or YOU in this world & no one can ever take that away from YOU, SO EMBRACE It! ^I talked literally all about that! Just to bring awareness to not only myself but to you as well!! YOU ARE UNIQUE! Be YOU! Really nothing much left to say, but what has all been said in this RANT! So be sure to drop your opinion about this in the comments down below!!! AS ALWAYS THANK YOU SO MUCH for taking the time out of your day to read my entire DESCRIPTION
Day 1 of the Frazier Fitness 6 Week Transformation Challenge and the 6 am group totally crushed it.. #frazierfitnesshumanperformance 
#ChallengeBringsChange
#BestSelfChallenge
#NutritionCoaching 
#Educate
#Motivate
#Inspire
It’s Monday! Welcome back from the weekend, time to start the week off right with some Glute work 🙌🏻🍑💕 I seriously never get bored when I’m working on the booty. Try adding this tri-set to your next glute day!  Video sped up ⬇️⬇️
🔹dead lift
🔹good mornings
🔹back extension, leg raise
#fitgirls #girlswholift #workout #gym #fitspo #circuit #bootyday #glutecircuit #glutes #legs #deadlift #goodmorning #extension #bootywork #buildthebooty #strength #dedication #healthy #activelifestyle #fitnesslife #fitlife #fitfam #inspire #motivate #getfit #getstrong #trainhard #fitnessjourney #monslay
It’s Monday! Welcome back from the weekend, time to start the week off right with some Glute work 🙌🏻🍑💕 I seriously never get bored when I’m working on the booty. Try adding this tri-set to your next glute day! Video sped up ⬇️⬇️ 🔹dead lift 🔹good mornings 🔹back extension, leg raise #fitgirls  #girlswholift  #workout  #gym  #fitspo  #circuit  #bootyday  #glutecircuit  #glutes  #legs  #deadlift  #goodmorning  #extension  #bootywork  #buildthebooty  #strength  #dedication  #healthy  #activelifestyle  #fitnesslife  #fitlife  #fitfam  #inspire  #motivate  #getfit  #getstrong  #trainhard  #fitnessjourney  #monslay 
• Clean straight •
• Clean straight •
For every other person struggling today! *Disclaimer not my quote #fitnessmotivation #motivate #motivationalquote #fitnessinspiration #healthylife #betteryourself
Monday’s are not the problem! But your Monday routine has a lot to do with it. I’m willing to bet that at least 65% of the people that complain about Monday’s is because they are at a job they hate. I understand that a lot of people put up with jobs they hate because of the money. Let me tell you something there is no monetary value for Love, happiness and peace which are a few things that a job you like can bring to you! ⚠️tag someone who needs to read this⚠️
Monday’s are not the problem! But your Monday routine has a lot to do with it. I’m willing to bet that at least 65% of the people that complain about Monday’s is because they are at a job they hate. I understand that a lot of people put up with jobs they hate because of the money. Let me tell you something there is no monetary value for Love, happiness and peace which are a few things that a job you like can bring to you! ⚠️tag someone who needs to read this⚠️
Let's do this !!!What are you waiting for #UseMeNowNotLater 💪🏻💪🏻
PersonalTrainer #NasmCertified #ToughAndTinyFitness #STRONGISBEAUTIFUL #BElieveinYOUrself #BEYOU #FLY #Unstoppable #Fitness #FitChick #Motivate #Powerful #Heathy #Inspiration #Inspire #WeightLoss #StrengthTrain #Strength #Strong #LoveYourBody #Adults #Teens #Children #SmallGroupTraining #GetYourGirlsTogether #WorkoutWithMe #JustCallMe (917)596-8767 Private Sessions I come to you #LetsGetFitTogether 💪🏻💪🏻💪🏻💯💪🏻💪🏻💪🏻#YouthExerciseSpecialist #WomenFitnessSpecialist
Let's do this !!!What are you waiting for #UseMeNowNotLater  💪🏻💪🏻 PersonalTrainer #NasmCertified  #ToughAndTinyFitness  #STRONGISBEAUTIFUL  #BElieveinYOUrself  #BEYOU  #FLY  #Unstoppable  #Fitness  #FitChick  #Motivate  #Powerful  #Heathy  #Inspiration  #Inspire  #WeightLoss  #StrengthTrain  #Strength  #Strong  #LoveYourBody  #Adults  #Teens  #Children  #SmallGroupTraining  #GetYourGirlsTogether  #WorkoutWithMe  #JustCallMe  (917)596-8767 Private Sessions I come to you #LetsGetFitTogether  💪🏻💪🏻💪🏻💯💪🏻💪🏻💪🏻#YouthExerciseSpecialist  #WomenFitnessSpecialist 
Never limit yourself through your beliefs. It might be one of the easiest and most important things to avoid! Believe yourself a bigger person. 🌈🌈 #imagine
Never limit yourself through your beliefs. It might be one of the easiest and most important things to avoid! Believe yourself a bigger person. 🌈🌈 #imagine 
En ocasiones, salimos como locos a buscar la felicidad, sin detenernos a darnos cuenta, que ser felices es cuestión de actitud y que somos mucho más bendecidos de lo que podamos creer.
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Solo es cuestión de mirar más allá de lo mundano y enfocarnos en las fuentes de amor en nuestras vidas.
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Namaste 🙏🏼
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Team Guerreras ©
En ocasiones, salimos como locos a buscar la felicidad, sin detenernos a darnos cuenta, que ser felices es cuestión de actitud y que somos mucho más bendecidos de lo que podamos creer. . Solo es cuestión de mirar más allá de lo mundano y enfocarnos en las fuentes de amor en nuestras vidas. . Namaste 🙏🏼 . Team Guerreras ©