Before becoming a wife and mom I worked full time, knocked out my undergraduate degree and MBA within 5 years, and had a very active social life--but I was unhappy and uncomfortable in my own skin. I made sure to 'suck it in' and pose strategically, and dreaded tagged photos on social media. I wouldn't stop and enjoy the moment because I was worried about what others thought of me.
While I've lost 40lbs and numerous inches, what I've gained is much more important. I have confidence and know that the number on the scale doesn't define me. I have the energy to keep up with my 3 kids and enjoy every moment I'm blessed with. And I truly love every part of myself, from the inside out. Herbalife is SO much more than weightloss and shakes, it has changed my life.
Dinners are usually just a hodgepodge of items around my kitchen. Tonight, a bed of spinach (I promise it's under there) drizzled with @traderjoes champagne pear vinaigrette (which I love bc it's suuuper low in sugar- only 5 g per 2 tbsp!!!) and a sprinkle of hemp hearts, some cilantro brown rice (from meal prep), zucchini 🥒 , mushrooms, cauli all sautéed in ghee, a sprinkle of sesame seeds + a piece of toast to replenish those carbs after a super sweaty run + workout 🏃🏽♀️
Look at the things that work and the things that don't work, don't make the things that aren't working a priority in your life. Just like this rail road track. It makes the train workable. Without this track it wouldn't be, it would then be obsolete. . . . Make the things that aren't workable obsolete. 📸 @theinkedshooter
Calling this place home, knowing what the world can throw at you makes me feel so much gratitude🙌🏽 If you as much as live in a 1st world country you won the lotto!! Stop complaining and start appreciating👊🏽 Soz about the dirty nikes😉
Fear can motivate us but it can also stop us. Fear of change is a fear seldom mentioned but it can stop your succes and get you right down, back to base 1.
The solution is to define your nightmare and 9 times out of 10 it is not that bad, because of this the fear shrinks and doesn't manage your brain. .
Remember fear can be an advisor not a manager!