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Who’s dream are you building? Yours or someone else’s? #grind #motivated #motivational #quote #motivation #quoteoftheday #quotesdaily #motivationalquote #motivationalquotes #quotesoftheday #luxury #luxurylife #luxurious
Failure’s provide the best lessons 🤘
Failure’s provide the best lessons 🤘
Make moves 🚀
Make moves 🚀
Crypto Mania 💰 @cnbc
Crypto Mania 💰 @cnbc
Turn business ideas into action.
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Here's how:
✔️Build a vivid vision.
Having a clear, vivid and compelling vision in your head is without question an essential component in building a successful company.
✔️ Team with the best people.
The best people are highly talented and motivated individuals who are also masters of collaboration.
✔️ Practice robust communication.
Open, honest, frank and courageous communication, both inside and outside the organization, is critical.
✔️ Cultivate a sense of urgency.
Get things done. A fast, agile, adaptable organization makes the important things happen now.
✔️ Show extreme customer focus.
Put feedback mechanisms in place to know that you are consistently delivering what customers truly value.
Turn business ideas into action. - Here's how: ✔️Build a vivid vision. Having a clear, vivid and compelling vision in your head is without question an essential component in building a successful company. ✔️ Team with the best people. The best people are highly talented and motivated individuals who are also masters of collaboration. ✔️ Practice robust communication. Open, honest, frank and courageous communication, both inside and outside the organization, is critical. ✔️ Cultivate a sense of urgency. Get things done. A fast, agile, adaptable organization makes the important things happen now. ✔️ Show extreme customer focus. Put feedback mechanisms in place to know that you are consistently delivering what customers truly value.
Feeling really inspired this morning. Repost from @lildeedge 📸 @leo_mcm  #motivated #brooklyn #endhate
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- @juviasplace Masquerade palette (Mali) & Zulu Palette
- @morphebrushes 35c
- @vegas_nay lashes in Grand Glamour
- @anastasiabeverlyhills @norvina brow wiz medium brown & powder
- @nyxcosmetics glitter brilliants pigment in copper
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@muasxfeaturing @discovering__mua @glamified_makeup @undiscoveredmakeupart @i.n.s.t.a.m.a.k.e.u.p @makeupforbarbies @mua_underdogs @xmakeup_worldwidex @featmuas @undiscovereddmuaa @littlepillsofmakeup @glazedfaces @discovering_muas_x3 @makeupfeaturess_muax @makeupfleekkk @undiscoveredxmuas @mua.cuties @glamified_makeup @mua.support @repostingmuas @makeup.lookssss @undertheradar_makeup @globalmakeupartists @featuremuas -
#create #makeupjunkie #makeuptalk#makeup #makeupartist #wingedliner#vividbrights #colour #art #makeuptalk#makeuplover #glitter #makeupartist#cutcreasemakeup #rainbow #colour#makeupfeaturess_muax#undiscovered_muas #makeupforbarbies#underratedmakeupbabes #eyebrows#eyemakeup #lovemakeup #eyeshadow# makeupslaves #underrated #featmuas #passion #motivate #motivated#determination #inspire #featuremuas
-details- - @juviasplace Masquerade palette (Mali) & Zulu Palette - @morphebrushes 35c - @vegas_nay lashes in Grand Glamour - @anastasiabeverlyhills @norvina brow wiz medium brown & powder - @nyxcosmetics glitter brilliants pigment in copper - - @muasxfeaturing @discovering__mua @glamified_makeup @undiscoveredmakeupart @i.n.s.t.a.m.a.k.e.u.p @makeupforbarbies @mua_underdogs @xmakeup_worldwidex @featmuas @undiscovereddmuaa @littlepillsofmakeup @glazedfaces @discovering_muas_x3 @makeupfeaturess_muax @makeupfleekkk @undiscoveredxmuas @mua.cuties @glamified_makeup @mua.support @repostingmuas @makeup.lookssss @undertheradar_makeup @globalmakeupartists @featuremuas - #create  #makeupjunkie  #makeuptalk #makeup  #makeupartist  #wingedliner #vividbrights  #colour  #art  #makeuptalk #makeuplover  #glitter  #makeupartist #cutcreasemakeup  #rainbow  #colour #makeupfeaturess_muax #undiscovered_muas  #makeupforbarbies #underratedmakeupbabes  #eyebrows #eyemakeup  #lovemakeup  #eyeshadow # makeupslaves #underrated  #featmuas  #passion  #motivate  #motivated #determination  #inspire  #featuremuas 
\\ E N J O Y  T H E  V I E W //
Geniet jij tijdens het hardlopen ook zo van je omgeving? 🏃 Deze foto maakte ik gistermiddag. 📸 Ik stop dan tijdens mijn rondje ook echt even om een mooi plaatje vast te leggen. Jij ook?
\\ E N J O Y T H E V I E W // Geniet jij tijdens het hardlopen ook zo van je omgeving? 🏃 Deze foto maakte ik gistermiddag. 📸 Ik stop dan tijdens mijn rondje ook echt even om een mooi plaatje vast te leggen. Jij ook?
Bench was 🔥 today. 315x3x4 followed up with an AMRAP set with 275 lbs.
Bench was 🔥 today. 315x3x4 followed up with an AMRAP set with 275 lbs.
If you are searching for that one person that will change your life; take a look in the mirror 💎 #purplehair #happiness #motivated
Who is on their grind?! Woke up ok the wrong side of the bed? It’s ok! Take a deep breath and redirect your mind! What will you do today to proceed toward your dreams?? Make a list, and GRIND it out until you accomplish them! No sleep until you knock something off that list! 💪🏾 Good Morning World! Let’s Grind Friday! 💙 #Grind #hustle #motivation #motivate #motivated #hustler #hustlehard #gogetter #do #accomplished #goals #dreams #todolist #mindset #positivity #positivevibes #goodvibesonly #legend #iamlegend #iamgoals #dontstop #putinwork #justdoit #goodmorning #goodmorningpost #goodmorningworld #friday
Who is on their grind?! Woke up ok the wrong side of the bed? It’s ok! Take a deep breath and redirect your mind! What will you do today to proceed toward your dreams?? Make a list, and GRIND it out until you accomplish them! No sleep until you knock something off that list! 💪🏾 Good Morning World! Let’s Grind Friday! 💙 #Grind  #hustle  #motivation  #motivate  #motivated  #hustler  #hustlehard  #gogetter  #do  #accomplished  #goals  #dreams  #todolist  #mindset  #positivity  #positivevibes  #goodvibesonly  #legend  #iamlegend  #iamgoals  #dontstop  #putinwork  #justdoit  #goodmorning  #goodmorningpost  #goodmorningworld  #friday 
Do what makes you happy. Be with who makes you smile. Laugh as much as you breathe. Love as long as you live. #bepositive #behappy #smile #laugh #selfimprovement #positiveaffirmations
To all the women who are working long hours, tired nights, and early mornings. Your grind is precious. Stay hustling.
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Good morning friends 💕
I hope you all have a fantastic day! I’m excited to go to the gym (like always) but because I am finding happiness in going again. I’m finding that I’m getting stronger every day and I am actually enjoying cardio... More like sweat that comes with it lol. I’ll find a cardio I actually enjoy sooner or later 🤣 Anyone else get like that?! 🙋🏻‍♀️
If y’all have any ideas, comment them down below! I need a change.
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💌themacrovore@gmail.com
💪🏻 @straightjacketusa - Cassie10 -10%
🏋🏻‍♀️Online coaching/meal plans - apply in bio
🎞 YouTube - Cassie Carillo (link in bio)
To all the women who are working long hours, tired nights, and early mornings. Your grind is precious. Stay hustling. - Good morning friends 💕 I hope you all have a fantastic day! I’m excited to go to the gym (like always) but because I am finding happiness in going again. I’m finding that I’m getting stronger every day and I am actually enjoying cardio... More like sweat that comes with it lol. I’ll find a cardio I actually enjoy sooner or later 🤣 Anyone else get like that?! 🙋🏻‍♀️ If y’all have any ideas, comment them down below! I need a change. ————————————————— 💌themacrovore@gmail.com 💪🏻 @straightjacketusa - Cassie10 -10% 🏋🏻‍♀️Online coaching/meal plans - apply in bio 🎞 YouTube - Cassie Carillo (link in bio)
💥Benefits of Dumbbells💥
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Dumbbells are one of the most versatile pieces of gym equipment. Dumbbells help strengthen joints, ligaments, tendons, and muscles. One of the best things about dumbbells is that they minimize the risk of injury. Dumbbells are a free weight, so you aren't bound to a machine or have to lift in fear of dropping a bar on your self☠️
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Also dumbbells serve an important role in isolating muscles and they're a great tool to create symmetry and balance in one's physique. -
Although dumbbells are great and can be used for almost any exercise, compound movements are not to be ignored. Think of dumbbells as the icing on the cake 🎂 or use them when you really need to minimize the risk of injury.💪
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📸Here: Nightingale's Chicken (Gluten Free)
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All-natural boneless chicken breast seared and oven roasted with a side of seasoned corn, grilled eggplant, zucchini, red and yellow peppers, topped with a fresh verde salsa.
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#FitTips #RunUpTheScore
💥Benefits of Dumbbells💥 - Dumbbells are one of the most versatile pieces of gym equipment. Dumbbells help strengthen joints, ligaments, tendons, and muscles. One of the best things about dumbbells is that they minimize the risk of injury. Dumbbells are a free weight, so you aren't bound to a machine or have to lift in fear of dropping a bar on your self☠️ - Also dumbbells serve an important role in isolating muscles and they're a great tool to create symmetry and balance in one's physique. - Although dumbbells are great and can be used for almost any exercise, compound movements are not to be ignored. Think of dumbbells as the icing on the cake 🎂 or use them when you really need to minimize the risk of injury.💪 - 📸Here: Nightingale's Chicken (Gluten Free) - All-natural boneless chicken breast seared and oven roasted with a side of seasoned corn, grilled eggplant, zucchini, red and yellow peppers, topped with a fresh verde salsa. - #FitTips  #RunUpTheScore 
Con buen ritmo 🏃🏽‍♂️👊🏻🏃🏻‍♂️💨💨 #motivated #jusdoit #instarun #nike #nikeplus #nikerun #run #running #runners #somoscorredores
Opportunity follows struggle. It follows effort. It follows hard work. It doesn't come before! 🔨🤕🤕❤ #struggle #effort #opportunity #hard #work #strong #motivated #humble #follow #your #dreams #hammer #nike #lomnicky #slovakia
Dream kitchen with a 4 burner 60in Wolf range with 2 ovens. My dream stove. #dream #kitchen #dreamkitchen #wolf #range #wolfrange #wolfstove #ultimatekitchen #ultimatekitchens #motivation #motivated
My little wounded vehicle 🚗, at least it doesn't look too bad. All fixed up now is the main thing. We have many more adventures to embark on, Sunny! Stay well! 
#vehicle #cars #christmas #christmaspresents #goodvibes #positive #positivethoughts #postivethinking #positivethoughts #postivemind #silver #motivation #motivated #motivationalquotes #motivations #motivational #motivationalquote #bodytransformation #body #bodybuild #bodybuilder #bodybuilding #journey #shepherdofgoats
My little wounded vehicle 🚗, at least it doesn't look too bad. All fixed up now is the main thing. We have many more adventures to embark on, Sunny! Stay well! #vehicle  #cars  #christmas  #christmaspresents  #goodvibes  #positive  #positivethoughts  #postivethinking  #positivethoughts  #postivemind  #silver  #motivation  #motivated  #motivationalquotes  #motivations  #motivational  #motivationalquote  #bodytransformation  #body  #bodybuild  #bodybuilder  #bodybuilding  #journey  #shepherdofgoats 
“Some failure in life is inevitable. It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default.” - J.K. Rowling
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- @alphaclothing -
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 #alpha #alphaclothing #takecontrol #killcrew #bodybuilding #bodybuilder #fitnessmodel #fitness #fitfam #fit #instafitness #instafitfam #aesthetics #shredded #beastmode #quote #muscles #gainz #vascular #dedication #motivated #trainhard #workout
“Some failure in life is inevitable. It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default.” - J.K. Rowling - - @alphaclothing - - #alpha  #alphaclothing  #takecontrol  #killcrew  #bodybuilding  #bodybuilder  #fitnessmodel  #fitness  #fitfam  #fit  #instafitness  #instafitfam  #aesthetics  #shredded  #beastmode  #quote  #muscles  #gainz  #vascular  #dedication  #motivated  #trainhard  #workout 
Real success #motivated
Good Morning ! We made it to Friday ladies !! Yass !! I know y’all been working hard so give yourself a round of applause !! Boss up !
Good Morning ! We made it to Friday ladies !! Yass !! I know y’all been working hard so give yourself a round of applause !! Boss up !
Don't give up, Your miracles are on the way. #motivated #positivevibes #instagram #instapic #enterpreneur
We are so excited to finally have our online shop up and running thanks to @daniellekissel01 ! Check it today!  http://ironantfitness.com/shop/  #ironantfitness #fitness  #motivated  #motivate  #Motivation #Fitness #fit #Run #Trailrun #OCR
Life is about balance. How do you balance all the things going on in your life? #WakeUpWords 💪🏼💯
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🏷 a friend you think would like to see this.
Follow @JohnBasedowOfficial for motivation, fitness and cool posts on the daily. 👊🏼
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(Pic credit 📷: DM)
Life is about balance. How do you balance all the things going on in your life? #WakeUpWords  💪🏼💯 - 🏷 a friend you think would like to see this. Follow @JohnBasedowOfficial for motivation, fitness and cool posts on the daily. 👊🏼 - (Pic credit 📷: DM)
Happy Friday! It’s time to finish strong. 🔥🙏🏼💯
Happy Friday! It’s time to finish strong. 🔥🙏🏼💯
💰Can You Imagine Earning An Extra 7k + A Month On Autopilot ⤴Click The Link In My Bio To Start Earning $25 For Every Email You Process
💰Can You Imagine Earning An Extra 7k + A Month On Autopilot ⤴Click The Link In My Bio To Start Earning $25 For Every Email You Process
Roma no se construyó en un día... Se paciente. Si mantienes la idea y trabajas por ello "sea lo que sea que desees" ten en cuenta que las cosas llegaran a tí... Que tu mente sea tu más grande empuje y tu corazón el fuerte motor que te lleve hacia todos tus ideales... /Rome wasn't built in a day... Be patient. If you keep the idea and work for it "whatever you want" keep in mind that things will come to you... Let your mind be your biggest push and your heart the strong engine that leads you to all your ideals... #omonjarasm #willpower #extremeworkout #results #rise #training #transformation #unleashthebeast #instagood #iwill #patience #abs #dothebest #focus #gohard #hardwork #justdoit  #keeppushing #l4l #f4f #picoftheday #nopainnogain #changes #calisthenics #neversatisfied #nevergiveup #motivated #beast #beastmode #nevergiveup
Roma no se construyó en un día... Se paciente. Si mantienes la idea y trabajas por ello "sea lo que sea que desees" ten en cuenta que las cosas llegaran a tí... Que tu mente sea tu más grande empuje y tu corazón el fuerte motor que te lleve hacia todos tus ideales... /Rome wasn't built in a day... Be patient. If you keep the idea and work for it "whatever you want" keep in mind that things will come to you... Let your mind be your biggest push and your heart the strong engine that leads you to all your ideals... #omonjarasm  #willpower  #extremeworkout  #results  #rise  #training  #transformation  #unleashthebeast  #instagood  #iwill  #patience  #abs  #dothebest  #focus  #gohard  #hardwork  #justdoit  #keeppushing  #l4l  #f4f  #picoftheday  #nopainnogain  #changes  #calisthenics  #neversatisfied  #nevergiveup  #motivated  #beast  #beastmode  #nevergiveup 
Do you agree?
Do you agree?
A chegada do final do ano nos convida a refletir sobre o período que se passou e o que está por vir.
Este é o momento de repensar a própria vida e avaliar os pontos que desejamos mudar no ano que se inicia para desfrutar de maior equilíbrio nesta nova etapa que está por vir.
Bom Final de semana 😊
#drabiancagrechi #plasticsurgery #plasticsurgeon #cirurgiaplastica #motivated #bodybuildingmotivation #meditacao #yoga #reflexão #mudança #anonovo #newyear #meditate #words #instapic #instapicture #instamood #goodvibes #instagood #weekend #finaldesemana #youarestrong
A chegada do final do ano nos convida a refletir sobre o período que se passou e o que está por vir. Este é o momento de repensar a própria vida e avaliar os pontos que desejamos mudar no ano que se inicia para desfrutar de maior equilíbrio nesta nova etapa que está por vir. Bom Final de semana 😊 #drabiancagrechi  #plasticsurgery  #plasticsurgeon  #cirurgiaplastica  #motivated  #bodybuildingmotivation  #meditacao  #yoga  #reflexão  #mudança  #anonovo  #newyear  #meditate  #words  #instapic  #instapicture  #instamood  #goodvibes  #instagood  #weekend  #finaldesemana  #youarestrong 
Now is the best time.... Mr. Will do later never made it to the millionaires 
So lets⚡ Hustle ⚡
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For daily motivation 
Follow @success_stimulus 
Follow @success_stimulus 
Follow @success_stimulus 
Follow @success_stimulus
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#startuplife #nevergiveup #motivation #businessowner #buildyourempire #inspiration #goodlife #success #entrepreneur #alwayslearning #millionairelifestyle #business #marketing #grind #dreambig #keepgoing #mindset #leadership #selfmade #dailygrind #learn #lifequotes #successquotes #motivated #money #millionaire #successstimulus #motivationalquotes #ambition #network
Now is the best time.... Mr. Will do later never made it to the millionaires So lets⚡ Hustle ⚡ . For daily motivation Follow @success_stimulus Follow @success_stimulus Follow @success_stimulus Follow @success_stimulus . #startuplife  #nevergiveup  #motivation  #businessowner  #buildyourempire  #inspiration  #goodlife  #success  #entrepreneur  #alwayslearning  #millionairelifestyle  #business  #marketing  #grind  #dreambig  #keepgoing  #mindset  #leadership  #selfmade  #dailygrind  #learn  #lifequotes  #successquotes  #motivated  #money  #millionaire  #successstimulus  #motivationalquotes  #ambition  #network 
How exercising makes me feel. Loving the results! Excited for the next phase. #workout #motivated #feelingsilly #friday #exercise #glutes #squats #lunges #jimwhitefitness #advocare #selflove #incredible #powerful #fabulous #fitchick #datbootytho #bööty #fitness #fit #weightloss #weightlossjourney #laugh #giggles
Do something today that scares you! Get out of your comfort zone and into your #DiscomfortZone!
Do something today that scares you! Get out of your comfort zone and into your #DiscomfortZone !
5. Tag der Woche und heute Abend wird Brust und Trizeps trainiert 💪 Gestriges Bein Training war sehr gut. Zum Aufwärmen 800 Stufen zügig gelaufen und dann zur 45 Grad Beinpresse. Da ich sonst immer mit freien Kniebeugen anfange, setze ich so einen völlig neuen Reiz wenn ich unbelastet an eine andere Übung gehe 😁 
Heute Mittag Kartoffelecken mit Fischstäbchen und grünen Bohnen, fetthaltig, Kohlenhydratehaltig, Eiweiß 👍
Vor dem Training gibt es dann noch eine kleine Schüssel Haferflocken und ab gehts 💪🙏
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#fitness #healthy #gymlife #foodblogger #tasty #muscle #muscleboy #beans #potato #carbs #protein #fischstäbchen #lunch #bigmeal #sportlife #getfit #highcarb #chestday #hungry #dellicious #motivated #feelthepower #getbigger #getmuscles #wintertime
5. Tag der Woche und heute Abend wird Brust und Trizeps trainiert 💪 Gestriges Bein Training war sehr gut. Zum Aufwärmen 800 Stufen zügig gelaufen und dann zur 45 Grad Beinpresse. Da ich sonst immer mit freien Kniebeugen anfange, setze ich so einen völlig neuen Reiz wenn ich unbelastet an eine andere Übung gehe 😁 Heute Mittag Kartoffelecken mit Fischstäbchen und grünen Bohnen, fetthaltig, Kohlenhydratehaltig, Eiweiß 👍 Vor dem Training gibt es dann noch eine kleine Schüssel Haferflocken und ab gehts 💪🙏 • #fitness  #healthy  #gymlife  #foodblogger  #tasty  #muscle  #muscleboy  #beans  #potato  #carbs  #protein  #fischstäbchen  #lunch  #bigmeal  #sportlife  #getfit  #highcarb  #chestday  #hungry  #dellicious  #motivated  #feelthepower  #getbigger  #getmuscles  #wintertime 
Quick lunch while catching up with laundry and all the rest at home 🙈 1 syn for the mug shot! not very hungry today but have been drinking loads of water 😁 .
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#slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #swfam #swjourney #swinsta #swmafia #foodoptimising #weightlossjourney #weightloss #weightlossinprogress #extraeasysw #motivated #inspired #slimmingworldnurse #swplan #swfollowers #swuk #swlunch #quicklunch
Quick lunch while catching up with laundry and all the rest at home 🙈 1 syn for the mug shot! not very hungry today but have been drinking loads of water 😁 . . . #slimmingworld  #slimmingworldjourney  #slimmingworldfriends  #slimmingworlduk  #slimmingworldfamily  #slimmingworldmafia  #swfam  #swjourney  #swinsta  #swmafia  #foodoptimising  #weightlossjourney  #weightloss  #weightlossinprogress  #extraeasysw  #motivated  #inspired  #slimmingworldnurse  #swplan  #swfollowers  #swuk  #swlunch  #quicklunch 
The only way to do great work, is that you have to believe in yourself and everything you are doing! #motivation #motivationalquotes #motivated #motivate #entrepreneur #mindset #business #success #successful #firstpost
Good Vibes 
Bigger  goals 
Better Experience
More Happiness 
Stronger Relationships 
Less Pain 
More Focused
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Birthday post 🎂
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#Todayiwasborn #20yearsold #newchapter #newstart #focused #motivated #achivements #goals #icandoit #dreams #photooftheday #exploretocreate #photooftheday #Happybirthday
Do #flexfriday include #flexy #stretching 🤔💁🏼‍♀️🦄😄 #mobility #gains @mobility_mvmnt
Today’s the day. 21st 🎉. And what have I learned to this point? What milestone have  reached? What goals have I hit?
I’ve learned that in everything you say, do or think, you must always have the greater good in mind... That happiness is the most important commodity one could ever truly obtain. That those who choose to, have the ability to have a major impact on people’s lives, should they desire to be obsessed with their vision and share it... That the conventional term of ‘freedom’ has been rewritten and it now requires, finance, fellowship, and fervor.. But most importantly I have learned, or rather been awoken to the fact that, you can have anything you want. You can do whatever it is you want to do. And you can go wherever you want to go... —- You need only speak it into existence. 
To my friends - I appreciate you 👌🏽
My mentors - I am indebted to you🙏🏽
@mr_legarreta
@scottyhuss 
#HealthWealthHappiness #GEM #movement #entrprnr
Today’s the day. 21st 🎉. And what have I learned to this point? What milestone have reached? What goals have I hit? I’ve learned that in everything you say, do or think, you must always have the greater good in mind... That happiness is the most important commodity one could ever truly obtain. That those who choose to, have the ability to have a major impact on people’s lives, should they desire to be obsessed with their vision and share it... That the conventional term of ‘freedom’ has been rewritten and it now requires, finance, fellowship, and fervor.. But most importantly I have learned, or rather been awoken to the fact that, you can have anything you want. You can do whatever it is you want to do. And you can go wherever you want to go... —- You need only speak it into existence. To my friends - I appreciate you 👌🏽 My mentors - I am indebted to you🙏🏽 @mr_legarreta @scottyhuss #HealthWealthHappiness  #GEM  #movement  #entrprnr 
Für mich geht es heute Abend auf die Weihnachtsfeier ins Rioja😍🍵🥂. Hattet ihr auch schon eine Weihnachtsfeier🎄 ? #work #office #öffentlicherdienst #schick #bluse #blumen #roses #allblack #wiw #heutigesoutfit #skinnyjeans #orsay #wiwt #happy #smile #polishgirl #blondehair #balayage #weihnachtsfeier #goingout #winter #christmasparty #motivated #friyay
#Repost @newshapeuse 
Bonjour bonjour les p'tits loups ! 
Une semaine d absence sur Insta mais j ai pas arrêter mes efforts pour autant . 
Pour parler de la cure soshape, je ne l'a fait plus que le soir et parfois le matin (mais rarement car je commence à en être dégoutée). J ai remplacé mes shaker du matin par des petits dej a base de flocons d'avoine. 
Donc voilà 1 mois et 2 jours après le début de la cure Soshape  le resulat est plus que satisfaisant. 5kg300 de perdu !!! 😱😍 3 ans que je n étais pas descendue à ce poids là. 
Je me sens tellement mieux, j'ose ressortir en robe ou en short  sans complexer ( ou alors casiment pas )
Suite de l objectif, perdre encore 5 ou 6 kg et ce sera nickel ✔ 
Merci @soshapeparis !! #soshape #soshapechallengeuse #shapeuse #staypositive #student #reborn #teamsoshape #meal #motivated #lunch #goals #feelbetter #focus #diet #28days #1month  #berlingot #vegetarian #healthy
#Repost  @newshapeuse Bonjour bonjour les p'tits loups ! Une semaine d absence sur Insta mais j ai pas arrêter mes efforts pour autant . Pour parler de la cure soshape, je ne l'a fait plus que le soir et parfois le matin (mais rarement car je commence à en être dégoutée). J ai remplacé mes shaker du matin par des petits dej a base de flocons d'avoine. Donc voilà 1 mois et 2 jours après le début de la cure Soshape le resulat est plus que satisfaisant. 5kg300 de perdu !!! 😱😍 3 ans que je n étais pas descendue à ce poids là. Je me sens tellement mieux, j'ose ressortir en robe ou en short sans complexer ( ou alors casiment pas ) Suite de l objectif, perdre encore 5 ou 6 kg et ce sera nickel ✔ Merci @soshapeparis !! #soshape  #soshapechallengeuse  #shapeuse  #staypositive  #student  #reborn  #teamsoshape  #meal  #motivated  #lunch  #goals  #feelbetter  #focus  #diet  #28days  #1month  #berlingot  #vegetarian  #healthy