Turn business ideas into action.
✔️Build a vivid vision.
Having a clear, vivid and compelling vision in your head is without question an essential component in building a successful company.
✔️ Team with the best people.
The best people are highly talented and motivated individuals who are also masters of collaboration.
✔️ Practice robust communication.
Open, honest, frank and courageous communication, both inside and outside the organization, is critical.
✔️ Cultivate a sense of urgency.
Get things done. A fast, agile, adaptable organization makes the important things happen now.
✔️ Show extreme customer focus.
Put feedback mechanisms in place to know that you are consistently delivering what customers truly value.
\\ E N J O Y T H E V I E W //
Geniet jij tijdens het hardlopen ook zo van je omgeving? 🏃 Deze foto maakte ik gistermiddag. 📸 Ik stop dan tijdens mijn rondje ook echt even om een mooi plaatje vast te leggen. Jij ook?
Bench was 🔥 today. 315x3x4 followed up with an AMRAP set with 275 lbs.
To all the women who are working long hours, tired nights, and early mornings. Your grind is precious. Stay hustling.
Good morning friends 💕
I hope you all have a fantastic day! I’m excited to go to the gym (like always) but because I am finding happiness in going again. I’m finding that I’m getting stronger every day and I am actually enjoying cardio... More like sweat that comes with it lol. I’ll find a cardio I actually enjoy sooner or later 🤣 Anyone else get like that?! 🙋🏻♀️
If y’all have any ideas, comment them down below! I need a change.
💪🏻 @straightjacketusa - Cassie10 -10%
🏋🏻♀️Online coaching/meal plans - apply in bio
🎞 YouTube - Cassie Carillo (link in bio)
💥Benefits of Dumbbells💥
Dumbbells are one of the most versatile pieces of gym equipment. Dumbbells help strengthen joints, ligaments, tendons, and muscles. One of the best things about dumbbells is that they minimize the risk of injury. Dumbbells are a free weight, so you aren't bound to a machine or have to lift in fear of dropping a bar on your self☠️
Also dumbbells serve an important role in isolating muscles and they're a great tool to create symmetry and balance in one's physique. -
Although dumbbells are great and can be used for almost any exercise, compound movements are not to be ignored. Think of dumbbells as the icing on the cake 🎂 or use them when you really need to minimize the risk of injury.💪
📸Here: Nightingale's Chicken (Gluten Free)
All-natural boneless chicken breast seared and oven roasted with a side of seasoned corn, grilled eggplant, zucchini, red and yellow peppers, topped with a fresh verde salsa.
Life is about balance. How do you balance all the things going on in your life? #WakeUpWords 💪🏼💯
🏷 a friend you think would like to see this.
Follow @JohnBasedowOfficial for motivation, fitness and cool posts on the daily. 👊🏼
(Pic credit 📷: DM)
Happy Friday! It’s time to finish strong. 🔥🙏🏼💯
💰Can You Imagine Earning An Extra 7k ＋ A Month On Autopilot ⤴Click The Link In My Bio To Start Earning $25 For Every Email You Process
Today’s the day. 21st 🎉. And what have I learned to this point? What milestone have reached? What goals have I hit?
I’ve learned that in everything you say, do or think, you must always have the greater good in mind... That happiness is the most important commodity one could ever truly obtain. That those who choose to, have the ability to have a major impact on people’s lives, should they desire to be obsessed with their vision and share it... That the conventional term of ‘freedom’ has been rewritten and it now requires, finance, fellowship, and fervor.. But most importantly I have learned, or rather been awoken to the fact that, you can have anything you want. You can do whatever it is you want to do. And you can go wherever you want to go... —- You need only speak it into existence.
To my friends - I appreciate you 👌🏽
My mentors - I am indebted to you🙏🏽
Bonjour bonjour les p'tits loups !
Une semaine d absence sur Insta mais j ai pas arrêter mes efforts pour autant .
Pour parler de la cure soshape, je ne l'a fait plus que le soir et parfois le matin (mais rarement car je commence à en être dégoutée). J ai remplacé mes shaker du matin par des petits dej a base de flocons d'avoine.
Donc voilà 1 mois et 2 jours après le début de la cure Soshape le resulat est plus que satisfaisant. 5kg300 de perdu !!! 😱😍 3 ans que je n étais pas descendue à ce poids là.
Je me sens tellement mieux, j'ose ressortir en robe ou en short sans complexer ( ou alors casiment pas )
Suite de l objectif, perdre encore 5 ou 6 kg et ce sera nickel ✔
Merci @soshapeparis !! #soshape#soshapechallengeuse#shapeuse#staypositive#student#reborn#teamsoshape#meal#motivated#lunch#goals#feelbetter#focus#diet#28days#1month#berlingot#vegetarian#healthy