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|| THE HATRED THAT YOU EXPERIENCE IS YOUR INSIDE THAT IS GETTING TRIGGERED || ________________________________________________
You can free yourself of hatred and grudges; when you see it directly that those are weighing you down and holding you back.
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#motivationalblogger #motivationalabout #motivationalsunday #motivationalmoments #motivationalclothing #motivationals #motivationaltalks #motivationalposts #motivationalthursday #motivationalstory #motivationalsayings #motivationalwomen #motivationalmovement #motivationaluseonly #motivationalmornings #motivationaltalk #motivationalvideos #motivationalsaturday #motivationalblog #motivationalbooks #motivationalmessages #motivationalbottle #motivationaldiary #motivationalmorning  #motivationalqoute #motivationaltruth #motivational_quotes, #motivational #motivation #fightfears
|| THE HATRED THAT YOU EXPERIENCE IS YOUR INSIDE THAT IS GETTING TRIGGERED || ________________________________________________ You can free yourself of hatred and grudges; when you see it directly that those are weighing you down and holding you back. ________________________________________________ #motivationalblogger  #motivationalabout  #motivationalsunday  #motivationalmoments  #motivationalclothing  #motivationals  #motivationaltalks  #motivationalposts  #motivationalthursday  #motivationalstory  #motivationalsayings  #motivationalwomen  #motivationalmovement  #motivationaluseonly  #motivationalmornings  #motivationaltalk  #motivationalvideos  #motivationalsaturday  #motivationalblog  #motivationalbooks  #motivationalmessages  #motivationalbottle  #motivationaldiary  #motivationalmorning  #motivationalqoute  #motivationaltruth  #motivational_quotes , #motivational  #motivation  #fightfears 
“Do not wait; the time will never be ‘just right.’ Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.” —George Herbert #motivationalthursday #sharpdimitrifc #foreversharpdimitri #finoallafine
#Thursdaymotivation coming from a 3 year old. Just go ahead and do it...May Allaah bless us with the vision and the drive needed to accomplish our dreams.

Amiiin
#motivationalmoments #motivationalquotes#success #motivationalthursday #kids
Everyday we do our best and let God do the rest. #motivationalthursday
Never feel depressed, its all going to be fine.

#motivation 
#motivationalthursday
#great
NUTRITION ESSENTIALS: HEALTHY ENERGY 
#motivationalthursday ❤

Tag your friends and let's start a conversation 
Why do you feel like positive energy is important to you ?
NUTRITION ESSENTIALS: HEALTHY ENERGY #motivationalthursday  ❤ Tag your friends and let's start a conversation Why do you feel like positive energy is important to you ?
Fear Is The Biggest Form Of Setbacks!! It Only Stops You From Being Successful. Always Believe In Yourself, You Can Do Anything You Put Your Mind Too #motivationalthursday #postivethinking #postivequotes
God has a plan for your life! 
#Motivationalthursday
Sometimes random pics end up telling amazing stories! Cc @sirdikastro #Throwback #MotivationalThursday #BeInspired🌟 #Aviators 🚁💨💨
|| THE HATRED THAT YOU EXPERIENCE IS YOUR INSIDE THAT IS GETTING TRIGGERED || ________________________________________________
You can free yourself of hatred and grudges; when you see it directly that those are weighing you down and holding you back.
________________________________________________
#motivationalblogger #motivationalabout #motivationalsunday #motivationalmoments #motivationalclothing #motivationals #motivationaltalks #motivationalposts #motivationalthursday #motivationalstory #motivationalsayings #motivationalwomen #motivationalmovement #motivationaluseonly #motivationalmornings #motivationaltalk #motivationalvideos #motivationalsaturday #motivationalblog #motivationalbooks #motivationalmessages #motivationalbottle #motivationaldiary #motivationalmorning  #motivationalqoute #motivationaltruth #motivational_quotes, #motivational #motivation #fightfears
|| THE HATRED THAT YOU EXPERIENCE IS YOUR INSIDE THAT IS GETTING TRIGGERED || ________________________________________________ You can free yourself of hatred and grudges; when you see it directly that those are weighing you down and holding you back. ________________________________________________ #motivationalblogger  #motivationalabout  #motivationalsunday  #motivationalmoments  #motivationalclothing  #motivationals  #motivationaltalks  #motivationalposts  #motivationalthursday  #motivationalstory  #motivationalsayings  #motivationalwomen  #motivationalmovement  #motivationaluseonly  #motivationalmornings  #motivationaltalk  #motivationalvideos  #motivationalsaturday  #motivationalblog  #motivationalbooks  #motivationalmessages  #motivationalbottle  #motivationaldiary  #motivationalmorning  #motivationalqoute  #motivationaltruth  #motivational_quotes , #motivational  #motivation  #fightfears 
Happy Holidays! We know the holidays can be a stressful time for some of us and that is why this week's episode is all about Dominating the Holiday Stress. The link is bio for episode. MUST WATCH.
Happy Holidays! We know the holidays can be a stressful time for some of us and that is why this week's episode is all about Dominating the Holiday Stress. The link is bio for episode. MUST WATCH.
|| IF YOU THINK YOU CAN, "YOU CAN". IF YOU THINK YOU CAN'T, "YOU ARE ABSOLUTELY RIGHT" || ________________________________________________
What you see in your mind is what you create; what you think about is what you get; and what you speak is what you become.
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#motivationalblogger #motivationalabout #motivationalsunday #motivationalmoments #motivationalclothing #motivationals #motivationaltalks #motivationalposts #motivationalthursday #motivationalstory #motivationalsayings #motivationalwomen #motivationalmovement #motivationaluseonly #motivationalmornings #motivationaltalk #motivationalvideos #motivationalsaturday #motivationalblog #motivationalbooks #motivationalmessages #motivationalbottle #motivationaldiary #motivationalmorning  #motivationalqoute #motivationaltruth #motivational_quotes, #motivational #motivation #fightfears
|| IF YOU THINK YOU CAN, "YOU CAN". IF YOU THINK YOU CAN'T, "YOU ARE ABSOLUTELY RIGHT" || ________________________________________________ What you see in your mind is what you create; what you think about is what you get; and what you speak is what you become. ________________________________________________ #motivationalblogger  #motivationalabout  #motivationalsunday  #motivationalmoments  #motivationalclothing  #motivationals  #motivationaltalks  #motivationalposts  #motivationalthursday  #motivationalstory  #motivationalsayings  #motivationalwomen  #motivationalmovement  #motivationaluseonly  #motivationalmornings  #motivationaltalk  #motivationalvideos  #motivationalsaturday  #motivationalblog  #motivationalbooks  #motivationalmessages  #motivationalbottle  #motivationaldiary  #motivationalmorning  #motivationalqoute  #motivationaltruth  #motivational_quotes , #motivational  #motivation  #fightfears 
|| THERE IS HELL LOT OF DIFFERENCE BETWEEN SKEPTICAL AND CYNICAL || ________________________________________________
A cynic is a person, when he smells flowers, looks around for a coffin. A cynic goes through life both depressed and depressing.
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#motivationalblogger #motivationalabout #motivationalsunday #motivationalmoments #motivationalclothing #motivationals #motivationaltalks #motivationalposts #motivationalthursday #motivationalstory #motivationalsayings #motivationalwomen #motivationalmovement #motivationaluseonly #motivationalmornings #motivationaltalk #motivationalvideos #motivationalsaturday #motivationalblog #motivationalbooks #motivationalmessages #motivationalbottle #motivationaldiary #motivationalmorning  #motivationalqoute #motivationaltruth #motivational_quotes, #motivational #motivation #fightfears
|| THERE IS HELL LOT OF DIFFERENCE BETWEEN SKEPTICAL AND CYNICAL || ________________________________________________ A cynic is a person, when he smells flowers, looks around for a coffin. A cynic goes through life both depressed and depressing. ________________________________________________ #motivationalblogger  #motivationalabout  #motivationalsunday  #motivationalmoments  #motivationalclothing  #motivationals  #motivationaltalks  #motivationalposts  #motivationalthursday  #motivationalstory  #motivationalsayings  #motivationalwomen  #motivationalmovement  #motivationaluseonly  #motivationalmornings  #motivationaltalk  #motivationalvideos  #motivationalsaturday  #motivationalblog  #motivationalbooks  #motivationalmessages  #motivationalbottle  #motivationaldiary  #motivationalmorning  #motivationalqoute  #motivationaltruth  #motivational_quotes , #motivational  #motivation  #fightfears 
|| THE DESIRE FOR PERFECTION CAN AFFLICT THE HUMAN MIND || ________________________________________________
Consistent perfection is humanly impossible. If the perfection comes out of your natural actions, just love it and leave it. If you develop a desire to be perfect all the time, you are inviting frustration unknowingly..
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#motivationalblogger #motivationalabout #motivationalsunday #motivationalmoments #motivationalclothing #motivationals #motivationaltalks #motivationalposts #motivationalthursday #motivationalstory #motivationalsayings #motivationalwomen #motivationalmovement #motivationaluseonly #motivationalmornings #motivationaltalk #motivationalvideos #motivationalsaturday #motivationalblog #motivationalbooks #motivationalmessages #motivationalbottle #motivationaldiary #motivationalmorning  #motivationalqoute #motivationaltruth #motivational_quotes, #motivational #motivation #fightfears
|| THE DESIRE FOR PERFECTION CAN AFFLICT THE HUMAN MIND || ________________________________________________ Consistent perfection is humanly impossible. If the perfection comes out of your natural actions, just love it and leave it. If you develop a desire to be perfect all the time, you are inviting frustration unknowingly.. ________________________________________________ #motivationalblogger  #motivationalabout  #motivationalsunday  #motivationalmoments  #motivationalclothing  #motivationals  #motivationaltalks  #motivationalposts  #motivationalthursday  #motivationalstory  #motivationalsayings  #motivationalwomen  #motivationalmovement  #motivationaluseonly  #motivationalmornings  #motivationaltalk  #motivationalvideos  #motivationalsaturday  #motivationalblog  #motivationalbooks  #motivationalmessages  #motivationalbottle  #motivationaldiary  #motivationalmorning  #motivationalqoute  #motivationaltruth  #motivational_quotes , #motivational  #motivation  #fightfears 
|| BE CAREFULL WITH YOUR SELF CONFIDENCE SYNDROME || ________________________________________________
Be careful with your self confidence; as your success cause you to be seduced by your press clippings, you may cross the line from "surety" to "self-obsession".
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#motivationalblogger #motivationalabout #motivationalsunday #motivationalmoments #motivationalclothing #motivationals #motivationaltalks #motivationalposts #motivationalthursday #motivationalstory #motivationalsayings #motivationalwomen #motivationalmovement #motivationaluseonly #motivationalmornings #motivationaltalk #motivationalvideos #motivationalsaturday #motivationalblog #motivationalbooks #motivationalmessages #motivationalbottle #motivationaldiary #motivationalmorning  #motivationalqoute #motivationaltruth #motivational_quotes, #motivational #motivation #fightfears
|| BE CAREFULL WITH YOUR SELF CONFIDENCE SYNDROME || ________________________________________________ Be careful with your self confidence; as your success cause you to be seduced by your press clippings, you may cross the line from "surety" to "self-obsession". ________________________________________________ #motivationalblogger  #motivationalabout  #motivationalsunday  #motivationalmoments  #motivationalclothing  #motivationals  #motivationaltalks  #motivationalposts  #motivationalthursday  #motivationalstory  #motivationalsayings  #motivationalwomen  #motivationalmovement  #motivationaluseonly  #motivationalmornings  #motivationaltalk  #motivationalvideos  #motivationalsaturday  #motivationalblog  #motivationalbooks  #motivationalmessages  #motivationalbottle  #motivationaldiary  #motivationalmorning  #motivationalqoute  #motivationaltruth  #motivational_quotes , #motivational  #motivation  #fightfears 
|| OUR LIFE IS WHAT OUR THOUGHTS MAKE IT || ________________________________________________
To observe something, pause your thoughts and wait as long as you can, so that you can allow yourself to see what is actually there that you are observing. Else, you can see only your old thoughts getting repeated.
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#motivationalblogger #motivationalabout #motivationalsunday #motivationalmoments #motivationalclothing #motivationals #motivationaltalks #motivationalposts #motivationalthursday #motivationalstory #motivationalsayings #motivationalwomen #motivationalmovement #motivationaluseonly #motivationalmornings #motivationaltalk #motivationalvideos #motivationalsaturday #motivationalblog #motivationalbooks #motivationalmessages #motivationalbottle #motivationaldiary #motivationalmorning  #motivationalqoute #motivationaltruth #motivational_quotes, #motivational #motivation
|| OUR LIFE IS WHAT OUR THOUGHTS MAKE IT || ________________________________________________ To observe something, pause your thoughts and wait as long as you can, so that you can allow yourself to see what is actually there that you are observing. Else, you can see only your old thoughts getting repeated. ________________________________________________ #motivationalblogger  #motivationalabout  #motivationalsunday  #motivationalmoments  #motivationalclothing  #motivationals  #motivationaltalks  #motivationalposts  #motivationalthursday  #motivationalstory  #motivationalsayings  #motivationalwomen  #motivationalmovement  #motivationaluseonly  #motivationalmornings  #motivationaltalk  #motivationalvideos  #motivationalsaturday  #motivationalblog  #motivationalbooks  #motivationalmessages  #motivationalbottle  #motivationaldiary  #motivationalmorning  #motivationalqoute  #motivationaltruth  #motivational_quotes , #motivational  #motivation 
|| WHAT IF WE SEE PROBLEMS AS OUR OPPORTUNITIES || ________________________________________________
Let us not underestimate our power to push beyond our normal capabilities. Our capabilities are beyond imagination and the opportunities are infinite.
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#motivationalblogger #motivationalabout #motivationalsunday #motivationalmoments #motivationalclothing #motivationals #motivationaltalks #motivationalposts #motivationalthursday #motivationalstory #motivationalsayings #motivationalwomen #motivationalmovement #motivationaluseonly #motivationalmornings #motivationaltalk #motivationalvideos #motivationalsaturday #motivationalblog #motivationalbooks #motivationalmessages #motivationalbottle #motivationaldiary #motivationalmorning  #motivationalqoute #motivationaltruth #motivational_quotes, #motivational
|| WHAT IF WE SEE PROBLEMS AS OUR OPPORTUNITIES || ________________________________________________ Let us not underestimate our power to push beyond our normal capabilities. Our capabilities are beyond imagination and the opportunities are infinite. ________________________________________________ #motivationalblogger  #motivationalabout  #motivationalsunday  #motivationalmoments  #motivationalclothing  #motivationals  #motivationaltalks  #motivationalposts  #motivationalthursday  #motivationalstory  #motivationalsayings  #motivationalwomen  #motivationalmovement  #motivationaluseonly  #motivationalmornings  #motivationaltalk  #motivationalvideos  #motivationalsaturday  #motivationalblog  #motivationalbooks  #motivationalmessages  #motivationalbottle  #motivationaldiary  #motivationalmorning  #motivationalqoute  #motivationaltruth  #motivational_quotes , #motivational 
"Silence is better than going through or tolerating people's bullshit. You don't need that at all! What you need to do is start doing something you love in order for you to get rid of the stress." -Demetrius Conley.
#motivation #motivationalthursday #motivationthursday #motivationquote #quotestoliveby #quoteoftheday #motivationalquote #motivationalquotes #motivation #thursdayquote #miamiflorida #motivationword #instaphotography #inspiringquotesdaily #inspiringquotesandsayings #inspiringquote #inspiringquoteoftheday #miami #miamiflorida #fashionable #fashion #fashionblogger #fashionphotography #photography #photographyoftheday #instaphotography #photographylife #photgraph
"Silence is better than going through or tolerating people's bullshit. You don't need that at all! What you need to do is start doing something you love in order for you to get rid of the stress." -Demetrius Conley. #motivation  #motivationalthursday  #motivationthursday  #motivationquote  #quotestoliveby  #quoteoftheday  #motivationalquote  #motivationalquotes  #motivation  #thursdayquote  #miamiflorida  #motivationword  #instaphotography  #inspiringquotesdaily  #inspiringquotesandsayings  #inspiringquote  #inspiringquoteoftheday  #miami  #miamiflorida  #fashionable  #fashion  #fashionblogger  #fashionphotography  #photography  #photographyoftheday  #instaphotography  #photographylife  #photgraph 
"Silence is your best revenge to motherfuckers who keeps on throwing shade out on your name. You never let that happen to you! Your best option is to just build up your foundation until they could ask you for something stupid." -Demetrius Conley.
#motivational #motivationalquote #motivationquote #motivationalword #motivationthursday #motivationalthursday #motivationquoteoftheday #motivationalquotesdaily #motivationalquoteoftheday #inspiring #inspiriationalquote #inspiriationalquoteoftheday #quoteoftheday #bestquote #bestquoteoftheday #fashion #fashionblogger #fashionable #fashionphotography #photography #photogram #miami #miamiphotography #miamiphoto #photooftheday
"Silence is your best revenge to motherfuckers who keeps on throwing shade out on your name. You never let that happen to you! Your best option is to just build up your foundation until they could ask you for something stupid." -Demetrius Conley. #motivational  #motivationalquote  #motivationquote  #motivationalword  #motivationthursday  #motivationalthursday  #motivationquoteoftheday  #motivationalquotesdaily  #motivationalquoteoftheday  #inspiring  #inspiriationalquote  #inspiriationalquoteoftheday  #quoteoftheday  #bestquote  #bestquoteoftheday  #fashion  #fashionblogger  #fashionable  #fashionphotography  #photography  #photogram  #miami  #miamiphotography  #miamiphoto  #photooftheday 
"Your best revenge for people who's treating you like shit is just by showing them you could improve your dreams better than them, by the end of the day, they want to ask you how did you do it. You tell them don't worry about a damn thing!" -Demetrius Conley.
#motivation #motivational #quotestoliveby #bestquoteever #bestquoteoftheday #bestquote #motivationalthursday #motivationtuesday #motivationquote #motivationalquote #motivationalquoteoftheday #motivationalwordoftheday #motivationspeaker #motivationalspeaker #positivevibe #positivefacts #photo #photography #photographyoftheday #instaphotography #photogram #instaphoto #fashionable #fashion #sunset🌅 #quotestoliveby #miamiflorida
"Your best revenge for people who's treating you like shit is just by showing them you could improve your dreams better than them, by the end of the day, they want to ask you how did you do it. You tell them don't worry about a damn thing!" -Demetrius Conley. #motivation  #motivational  #quotestoliveby  #bestquoteever  #bestquoteoftheday  #bestquote  #motivationalthursday  #motivationtuesday  #motivationquote  #motivationalquote  #motivationalquoteoftheday  #motivationalwordoftheday  #motivationspeaker  #motivationalspeaker  #positivevibe  #positivefacts  #photo  #photography  #photographyoftheday  #instaphotography  #photogram  #instaphoto  #fashionable  #fashion  #sunset 🌅 #quotestoliveby  #miamiflorida 
"Stay on your grind if you want to involve getting in trouble. Don't listen to what other people's opinion is all about. Keep making your grind get strong, and you'll make it to your dream." -Demetrius Conley.
#motivation #motivational #motivationalquote #motivationword #motivationalword #motivationquote #motivationalquoteoftheday #miamiflorida #motivationalwordoftheday  #motivationthursday #motivationalthursday #inspiringquotesandsayings #inspiringquote #inspiringquotesdaily #inspiriationquote #positivefacts #positivevibe #thursdayquote #photography #photogram #photographer #photographyoftheday #instaphotography #fashionable #fashion #fashionblogger #music #ilovemusic #musical
"Stay on your grind if you want to involve getting in trouble. Don't listen to what other people's opinion is all about. Keep making your grind get strong, and you'll make it to your dream." -Demetrius Conley. #motivation  #motivational  #motivationalquote  #motivationword  #motivationalword  #motivationquote  #motivationalquoteoftheday  #miamiflorida  #motivationalwordoftheday  #motivationthursday  #motivationalthursday  #inspiringquotesandsayings  #inspiringquote  #inspiringquotesdaily  #inspiriationquote  #positivefacts  #positivevibe  #thursdayquote  #photography  #photogram  #photographer  #photographyoftheday  #instaphotography  #fashionable  #fashion  #fashionblogger  #music  #ilovemusic  #musical 
✨Never stop climbing. The best view is always at the top ✨
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#KeepGoing
#YouGotThis
#NeverGiveUp
#BelieveYouCan
#MotivationalThursday
"In order for you to keep your relationship happy with the person you love, don't bullshit around with other motherfuckers who's not on your side. Only person who's stands on your side is the person you love." -Demetrius Conley.
#relationshipquotes #relationshipquote #motivation #motivational #motivationalquote #motivationalthursday #motivationalword #quotestoliveby #quoteoftheday #motivationthursday #bestquoteoftheday #bestquotes #bestquoteever #miamiphotography #photogram #photography #miamiflorida #photographyoftheday #instaphotography #fashionable #fashion #fashionblogger #fashionphotography #drummer #vf55a
"In order for you to keep your relationship happy with the person you love, don't bullshit around with other motherfuckers who's not on your side. Only person who's stands on your side is the person you love." -Demetrius Conley. #relationshipquotes  #relationshipquote  #motivation  #motivational  #motivationalquote  #motivationalthursday  #motivationalword  #quotestoliveby  #quoteoftheday  #motivationthursday  #bestquoteoftheday  #bestquotes  #bestquoteever  #miamiphotography  #photogram  #photography  #miamiflorida  #photographyoftheday  #instaphotography  #fashionable  #fashion  #fashionblogger  #fashionphotography  #drummer  #vf55a 
"Only thing you should do to become successful is stay focus on your grind instead of just bullshitting around people who cannot help you out. Focus on staying on top of your grind and you'll become brilliant." -Demetrius Conley.
#motivation #motivationalthursday #motivational #motivationthursday #motivationquote #motivationalquote #motivationquoteoftheday #miamiflorida #motivationwordoftheday #photography #photogram #photographyoftheday #photograph #inspiringquotesdaily #inspiringquote #inspirational #inspiriationalquoteoftheday #Instagram #fashion #fashionphotography #photo #photographlife
"Only thing you should do to become successful is stay focus on your grind instead of just bullshitting around people who cannot help you out. Focus on staying on top of your grind and you'll become brilliant." -Demetrius Conley. #motivation  #motivationalthursday  #motivational  #motivationthursday  #motivationquote  #motivationalquote  #motivationquoteoftheday  #miamiflorida  #motivationwordoftheday  #photography  #photogram  #photographyoftheday  #photograph  #inspiringquotesdaily  #inspiringquote  #inspirational  #inspiriationalquoteoftheday  #Instagram  #fashion  #fashionphotography  #photo  #photographlife 
Can’t show and Can’t Let go.....
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It ain’t always easy to show how you feel and what is going through your mind but remember everything you do is planned and everything at the end of the day will take its place perfectly and you will look back one day and be proud of everything you have done. Not always easy to let go but if they are meant to stay watch everything work around you and they will end up back in your arms ❤️🌹. #motivationalquotes #inspired #motivationalthursday
Can’t show and Can’t Let go..... - - - It ain’t always easy to show how you feel and what is going through your mind but remember everything you do is planned and everything at the end of the day will take its place perfectly and you will look back one day and be proud of everything you have done. Not always easy to let go but if they are meant to stay watch everything work around you and they will end up back in your arms ❤️🌹. #motivationalquotes  #inspired  #motivationalthursday 
Our actions and decisions today will shape the way we will be living in the future💕 #inspirationalquotes #motivationalthursday #alhamdulillah #islamiceducation
The best $5 I ever spent.
 #motivationalthursday #littlereminders #feltboard #showupanyways
My pals @mantheymomentum have created a Holiday Fitness challenge to keep us all motivated during the season of lights. I for sure messed up part one of the challenge today (no sugar added) But, I wanted to do part two (send out a motivational message) It is easy to get into a negative head space friends but, never forget you have a little magic in you ❤️#motivationalthursday #motivationalquotes #mantheymomentum #holidayfitnesschallenge2017
My pals @mantheymomentum have created a Holiday Fitness challenge to keep us all motivated during the season of lights. I for sure messed up part one of the challenge today (no sugar added) But, I wanted to do part two (send out a motivational message) It is easy to get into a negative head space friends but, never forget you have a little magic in you ❤️#motivationalthursday  #motivationalquotes  #mantheymomentum  #holidayfitnesschallenge2017 
#motivationalthursday 😀😀
I have received this BEAUTIFUL @fiveminutejournal from my BEAUTIFUL friend last night. My first 💭 was “I can’t wait to start using it from January”. My
second 💭 was “ wait a minute, why from January? What is stoping me to use it from today?”. So I started putting my first words down this morning. This is a simple example of our thinking patterns. We all do that: “I will start doing xyz from next Monday, next month, next year”. But why wait? What are we waiting for?.....So here is the question. What is the one thing you can do today/tomorrow instead of putting it off until the next day/week/month? Write it down and commit to it👍—————————————#whywait #doitnow #commitment #motivational #motivationalthursday #journaling #journal #fiveminutejournal #begreatful #beappreciative #focusonpositive #gratitude #gratitudejournal #bethankful #begreatfulforwhatyouhave #writingdownmythoughts
I have received this BEAUTIFUL @fiveminutejournal from my BEAUTIFUL friend last night. My first 💭 was “I can’t wait to start using it from January”. My second 💭 was “ wait a minute, why from January? What is stoping me to use it from today?”. So I started putting my first words down this morning. This is a simple example of our thinking patterns. We all do that: “I will start doing xyz from next Monday, next month, next year”. But why wait? What are we waiting for?.....So here is the question. What is the one thing you can do today/tomorrow instead of putting it off until the next day/week/month? Write it down and commit to it👍—————————————#whywait  #doitnow  #commitment  #motivational  #motivationalthursday  #journaling  #journal  #fiveminutejournal  #begreatful  #beappreciative  #focusonpositive  #gratitude  #gratitudejournal  #bethankful  #begreatfulforwhatyouhave  #writingdownmythoughts 
A selection of great quotes (posted by Positive Mind in FB). Happy Thursday everyone ! 🌻😌 .
#motivationalquotes #motivationalthursday #somanygreatquotes #livewithpassion #happinessisyou #peacefullife #keepreadingquotes #enjoyyourlife
Love Yourself First... Add.. Divide.. Subtract and see what you Find.. #selflove #MotivationalThursday
Quit not... Life's race is not just for the swift. it takes persistence, the will that continues, a drive that doesn't wane, a zeal that doesn't get sick, a love that doesn't die, a movement that remains in motion. So, embrace the ups and downs, keep those cycles of yours rolling. Never apply the brakes that halts ur movement, you can go slow but don't go halt.
Quit not and keep your eyes on it. 🙂... Adebowale Michael @mikeade33

#quitnot #dontgiveup #dontstop #motivate #tryagain #inspire #inspirationalquotes #neversayno #motivationalquotes #motivationalthursday #songlines
Quit not... Life's race is not just for the swift. it takes persistence, the will that continues, a drive that doesn't wane, a zeal that doesn't get sick, a love that doesn't die, a movement that remains in motion. So, embrace the ups and downs, keep those cycles of yours rolling. Never apply the brakes that halts ur movement, you can go slow but don't go halt. Quit not and keep your eyes on it. 🙂... Adebowale Michael @mikeade33 #quitnot  #dontgiveup  #dontstop  #motivate  #tryagain  #inspire  #inspirationalquotes  #neversayno  #motivationalquotes  #motivationalthursday  #songlines 
🥦High Fiber Foods🥦
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🍌Despite its popular association with trips to the restroom, fiber is no joke. .
A high-fiber diet can also reduce the risk of stroke, hypertension, and heart disease. Unfortunately, fiber consumption is currently at an all-time low, with less than three percent of people meeting the recommended intake.
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🍎Why Fiber You Say?
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Fiber is something the body needs but never actually digests—in fact, it remains more or less the same from plate to toilet. It comes in two varieties, soluble and insoluble, and most plant-based foods contain a mixture of the two. .
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Soluble fiber turns to gel in the stomach and slows digestion, which helps lower cholesterol and blood glucose.
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Insoluble fiber, on the other hand, remains unchanged all the way to the colon, making waste heavier and softer so it can shimmy through the intestines more easily. Regardless of these differences, neither type of fiber is ever absorbed into the body.
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Skipping out on a daily dose of fiber can lead to constipation, which can make going to the bathroom not a very pleasant experience. Eating too little fiber can make it tough to control blood sugar and appetite because fiber regulates the speed of digestion and contributes to satiety. .
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#fiber #fiberart #squash #broccoli #raspberry #avocado #avocadotoast #blackberries #blackberry #blackbean #edamame #pear #fruit #fruits #fruitsalad #vegetables #fatlossjourney #weightlossstruggles #weightlosshelp #nutritioncoaching #bellyfat #oatmeal #oatmealbowl #dartmouth #halifax #nutritionfood #motivationalthursday #transformationfitness #exercisebook
🥦High Fiber Foods🥦 . . 🍌Despite its popular association with trips to the restroom, fiber is no joke. . A high-fiber diet can also reduce the risk of stroke, hypertension, and heart disease. Unfortunately, fiber consumption is currently at an all-time low, with less than three percent of people meeting the recommended intake. . 🍎Why Fiber You Say? . Fiber is something the body needs but never actually digests—in fact, it remains more or less the same from plate to toilet. It comes in two varieties, soluble and insoluble, and most plant-based foods contain a mixture of the two. . . Soluble fiber turns to gel in the stomach and slows digestion, which helps lower cholesterol and blood glucose. . Insoluble fiber, on the other hand, remains unchanged all the way to the colon, making waste heavier and softer so it can shimmy through the intestines more easily. Regardless of these differences, neither type of fiber is ever absorbed into the body. . Skipping out on a daily dose of fiber can lead to constipation, which can make going to the bathroom not a very pleasant experience. Eating too little fiber can make it tough to control blood sugar and appetite because fiber regulates the speed of digestion and contributes to satiety. . . . . #fiber  #fiberart  #squash  #broccoli  #raspberry  #avocado  #avocadotoast  #blackberries  #blackberry  #blackbean  #edamame  #pear  #fruit  #fruits  #fruitsalad  #vegetables  #fatlossjourney  #weightlossstruggles  #weightlosshelp  #nutritioncoaching  #bellyfat  #oatmeal  #oatmealbowl  #dartmouth  #halifax  #nutritionfood  #motivationalthursday  #transformationfitness  #exercisebook 
Good Morning, Vitamin C 🤓
Thank God that I've been consuming the right amount of Vitamin C in my diet to not get sick just yet. Usually this is the time of year where I just flat out die from a cold or something. I must be doing something right haha
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This meal was inspired by @fitwomeneat
Tweaked it to what I need and have in the fridge 😊
1/2c broccoli  instead of avocado
1/2 banana instead of another berry
Matchstick carrots instead of spiraled carrots
Everything else is almost the same
Overall high in carbs and sugar BUT no added ones, low on fats, and good on protein
I'm taking my current plateau serious 😤
Good Morning, Vitamin C 🤓 Thank God that I've been consuming the right amount of Vitamin C in my diet to not get sick just yet. Usually this is the time of year where I just flat out die from a cold or something. I must be doing something right haha - This meal was inspired by @fitwomeneat Tweaked it to what I need and have in the fridge 😊 1/2c broccoli instead of avocado 1/2 banana instead of another berry Matchstick carrots instead of spiraled carrots Everything else is almost the same Overall high in carbs and sugar BUT no added ones, low on fats, and good on protein I'm taking my current plateau serious 😤
Count your losses as blessings because it part of the plan for your success. #motivationalThursday #ThatSpaMiami #Victoryisyoureitherway #foodforthought #somethingtothinkabout #stayfocus #itspartofthejourney #miamispa
Good morning! Great morning and Happy Thursday everyone! Remember to be better than you were yesterday because this day was given to you. It’s a privilege to see another day not a right so remember to be grateful and do something today that will make you better tomorrow. Have a blessed day everyone. 🙏🏽☺️ #goodmorning #greatmorning #happythursday #motivationalthursday #inspiration #reallife #coachaudaliza
#throwbackthursday
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@tothpictures was being a little #sneaky and took a picture of me while I was directing!  This picture is a reminder that I can't give up and I can't get #lazy. 
I NEED TO FINISH WHAT I STARTED.
#motivationalthursday
#makeittothefinishline #dontgiveup
#directing #acting #actress #writer
#producer #poparazzi #independent #amithereyet
Set your goal.
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Make it visible
Set your goal. . . . Make it visible
I’m worried today my heart is going to explode with joy.........
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#finallyfree #whatagreatday #seaswimming #winterswimming #bluesea #beachlife #summerinwinter #sun #☀️ #siciliabedda #sicily #motivationalthursday #SupercalifragiliSTICAZZIralidoso #sticazzi #liveyourlife #feelingalive #happinessis
"Every human is an artist. And this is the main art that we have: the creation of our story." - Don Miguel Ruiz
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#motivationalthursday .
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@businessmindset101