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Meanwhile... before getting this #ChestDay going... I'd figure I take a quick #selfie... If you haven't already done so... then do so... #FollowMe For Fitness Motivation (@GladiatorMatt26)!!! #sweat #flexfriday #gymrat #gymlife #swag #positivethinking #gainpost #gymflow #abs #pecs #transformationtuesday #like4like #like #likeforfollow #supernatural #builtnotbought #german #pain #gain #sexy #squat #watercolor #rainy #motivationmonday #cpt #followforfollow #fitness
Meanwhile... before getting this #ChestDay  going... I'd figure I take a quick #selfie ... If you haven't already done so... then do so... #FollowMe  For Fitness Motivation (@GladiatorMatt26)!!! #sweat  #flexfriday  #gymrat  #gymlife  #swag  #positivethinking  #gainpost  #gymflow  #abs  #pecs  #transformationtuesday  #like4like  #like  #likeforfollow  #supernatural  #builtnotbought  #german  #pain  #gain  #sexy  #squat  #watercolor  #rainy  #motivationmonday  #cpt  #followforfollow  #fitness 
#fitnessfriday Gettin' BACK at it! From shoot w/ @ericbattershellphotography ! Bringing @fitfluential Ambassador status back! #fitphotos #FITography #BeYOU #bodybeast @bodybeast #beachbody @beachbody #fitguys #muscle #fitnessmotivation #motivationmonday #mondaymotivation #motivation #fitness #p90x #bodypositive #workout #lifting #cardio #diet #exercise #fitnesslifestyle #insanity #gymlife #gymrat #fitfluential #fitnation #fitfam
One Life, Live it 💯💯💯💯💯(image: 👉🏼@dustin.vann )
One Life, Live it 💯💯💯💯💯(image: 👉🏼@dustin.vann )
Personal Training at Just-In Time Fit 💪🏼👊🏼💥 I promise, you will see results and you can definitely afford us!! COME CHECK US OUT. 
#NowsTheTime #Fitness #fitspo #motivationmonday #personaltrainer
Day 5... Somebody is sitting on the couch...😏 What you doing...🤷🏽‍♂️"If not you, Whoooo" (Name that show)🤔#justdoit#nikeplus#whore#nikerunning#applewatch#apple
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#teamdye#missionpossible#fitness#workout#weightlifting#heavyweights#foreverfit#gymlife#gymrat#gymselfie#blessed#godfirst#godisgood#thankful#Mondaymotivation#motivationmonday#motivation
Sometimes all you need is to take a small step back, sip on som coffee, read a good book and make some good notes in order for you to gain some perspective 💕 it's amazing how much in your life can change if you start saying "I get to" instead of "I have to". I get to go to work today. I get to take care of my son today. I get to improve my mindset and improve my health by working out today. See how much better that sounds? ✨ Your mind set is EVERYTHING👊🏻 You can't expect to live the life you want to without putting in a little work, but you should be so. dang. grateful for the work you get to do 🙌🏻. Because let me tell you something honey 👉🏻 the work you put in, pays off! 😻 You just need to have the same excitement for the right here, right meow 🐱 as you do for that end goal of yours. And that's the other thing ➡️ GOALS ⬅️ you HAVE to set goals. Like really. It's important. Why? 🤔 Because if you're not working towards something, you're essentially moving away from something 😥(that something being the thing you really want, boo). So take a step back. Evaluate your life and the AMAZING gifts and opportunities you have been given 🌻 set BIG goals. And I'm talking HUGE 😳. Like it scares you to even think that big kind of goals 🤘🏻. Take it onestep at a time, day by day 🌕🌖🌗🌘🌑🌒🌓🌔 and you will SHMASH those goals, girl!! Want help with those goals? Message me love! 😽 it's what I'm here for ❤️🦋#resultsdrivenbypurpose .
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#healthandwellness #healthylifestyle #happiness #workforit #noexcuses #bestself #tattoo #girlswithtattoos #purplehair #hairstyle #motivationmonday #motivation #fitfam #stayfit #fitness #fitnessmotivation #fitgirl #fitspo #momlife #firsttimemommy #yoga #bliss #takecontrol #hardwork #coach #personaltrainer #liveyourpurpose #adventure
Sometimes all you need is to take a small step back, sip on som coffee, read a good book and make some good notes in order for you to gain some perspective 💕 it's amazing how much in your life can change if you start saying "I get to" instead of "I have to". I get to go to work today. I get to take care of my son today. I get to improve my mindset and improve my health by working out today. See how much better that sounds? ✨ Your mind set is EVERYTHING👊🏻 You can't expect to live the life you want to without putting in a little work, but you should be so. dang. grateful for the work you get to do 🙌🏻. Because let me tell you something honey 👉🏻 the work you put in, pays off! 😻 You just need to have the same excitement for the right here, right meow 🐱 as you do for that end goal of yours. And that's the other thing ➡️ GOALS ⬅️ you HAVE to set goals. Like really. It's important. Why? 🤔 Because if you're not working towards something, you're essentially moving away from something 😥(that something being the thing you really want, boo). So take a step back. Evaluate your life and the AMAZING gifts and opportunities you have been given 🌻 set BIG goals. And I'm talking HUGE 😳. Like it scares you to even think that big kind of goals 🤘🏻. Take it onestep at a time, day by day 🌕🌖🌗🌘🌑🌒🌓🌔 and you will SHMASH those goals, girl!! Want help with those goals? Message me love! 😽 it's what I'm here for ❤️🦋#resultsdrivenbypurpose  . . . . . #healthandwellness  #healthylifestyle  #happiness  #workforit  #noexcuses  #bestself  #tattoo  #girlswithtattoos  #purplehair  #hairstyle  #motivationmonday  #motivation  #fitfam  #stayfit  #fitness  #fitnessmotivation  #fitgirl  #fitspo  #momlife  #firsttimemommy  #yoga  #bliss  #takecontrol  #hardwork  #coach  #personaltrainer  #liveyourpurpose  #adventure 
regram @mootivasiya
Sürüşdürün ⏩ 😅
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⭕Facebook səhifəmizi də izləməyi unutmayın. 😊
⚫Link "Bio"da ⤴⤴⤴
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🔴Mootivasiyaya ehtiyacı olan dostunu tag et 😋❤
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#mootivasiya #motivasiya #motivation #love #success #money #life #goals #mindset #positive #hustle #determination #adventure #king #aztagram #azerbaijan #azərbaycan #baku #aze #motivationmonday #tbt #transformationtuesday #wisdomwednesday #bitcoin #investment
regram @mootivasiya Sürüşdürün ⏩ 😅 ••••••••••••••••••••••••••• ⭕Facebook səhifəmizi də izləməyi unutmayın. 😊 ⚫Link "Bio"da ⤴⤴⤴ ••••••••••••••••••••••••••• 🔴Mootivasiyaya ehtiyacı olan dostunu tag et 😋❤ ••••••••••••••••••••••••••• #mootivasiya  #motivasiya  #motivation  #love  #success  #money  #life  #goals  #mindset  #positive  #hustle  #determination  #adventure  #king  #aztagram  #azerbaijan  #azərbaycan  #baku  #aze  #motivationmonday  #tbt  #transformationtuesday  #wisdomwednesday  #bitcoin  #investment 
Всем спокойной ночки 😋
Завтра разберусь с долгами своими ) всем отвечу кому должна ) и программки скину ) 
Так же сниму тренировку и ждите посты о кардио ))) #пп#зож#фитнесбикини #фитоняшка #спортсменка #спокойнойночи#спортмотивация #мотивашка #мотивация #мотивируйдругих #добейсяцели#ясмогу #фитнес#худею #худеем_вместе #помощьвпохудении #vscorussia #цель#спортцель#motivationmonday #motivationfitness #sportgirl #motivation#vcsocam #sport #vcso #nicegirl #fitness #похудейменя #sportlife
Всем спокойной ночки 😋 Завтра разберусь с долгами своими ) всем отвечу кому должна ) и программки скину ) Так же сниму тренировку и ждите посты о кардио ))) #пп #зож #фитнесбикини  #фитоняшка  #спортсменка  #спокойнойночи #спортмотивация  #мотивашка  #мотивация  #мотивируйдругих  #добейсяцели #ясмогу  #фитнес #худею  #худеем_вместе  #помощьвпохудении  #vscorussia  #цель #спортцель #motivationmonday  #motivationfitness  #sportgirl  #motivation #vcsocam  #sport  #vcso  #nicegirl  #fitness  #похудейменя  #sportlife 
Live life to the fullest because you only get to do it once 🔝👑
( remind a friend )
@gentleman_mentality 
@gentleman_mentality 
@gentleman_mentality
Live life to the fullest because you only get to do it once 🔝👑 ( remind a friend ) @gentleman_mentality @gentleman_mentality @gentleman_mentality
Let's get @jerseyluv7 to Toronto, shall we⁉️
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#Repost @jerseyluv7
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☀️So Completely Grateful☀️
Thank You @danceon For The Amazing Opportunity To Work With You! I Appreciate It So Much! 
Make Sure To Check Out The Full EXCLUSIVE @hottie_heels Class Video, Link In Bio! The Talent Is Amazing! Thank You To All My Beautiful Students and Friends Who SLAYED💋❤️⭐️🏆💎 Song- @jaxjones Ft. Raye-You Don't Know Me
Dancers- @christinabarras | @stacey_jo5 
Filmed and Edited- @mytypolife 
Clothing- @fashionnova #ad 
Studio - @mdcdance 
@danceon 
#hottieheels #heels #dance #danceon #Hitthefloor #BET #michellemaniscalco #jerseymaniscalco #EXCLUSIVE #viraldance #memorialday #memorialdayweekend #appreciation #gratitude #jerseymaniscalco #jersey #choreography #fashionNova #danceonclass #jaxjones #youdontknowme #jerseymaniscalco #DevilGirlRomy #memorialday #monday #motivationmonday #bet  #devilgirlRomy #hitthefloor #devilgirls
Let's get @jerseyluv7 to Toronto, shall we⁉️ . #Repost  @jerseyluv7 ・・・ ☀️So Completely Grateful☀️ Thank You @danceon For The Amazing Opportunity To Work With You! I Appreciate It So Much! Make Sure To Check Out The Full EXCLUSIVE @hottie_heels Class Video, Link In Bio! The Talent Is Amazing! Thank You To All My Beautiful Students and Friends Who SLAYED💋❤️⭐️🏆💎 Song- @jaxjones Ft. Raye-You Don't Know Me Dancers- @christinabarras | @stacey_jo5 Filmed and Edited- @mytypolife Clothing- @fashionnova #ad  Studio - @mdcdance @danceon #hottieheels  #heels  #dance  #danceon  #Hitthefloor  #BET  #michellemaniscalco  #jerseymaniscalco  #EXCLUSIVE  #viraldance  #memorialday  #memorialdayweekend  #appreciation  #gratitude  #jerseymaniscalco  #jersey  #choreography  #fashionNova  #danceonclass  #jaxjones  #youdontknowme  #jerseymaniscalco  #DevilGirlRomy  #memorialday  #monday  #motivationmonday  #bet  #devilgirlRomy  #hitthefloor  #devilgirls 
If by "party" you mean watching @netflix, we are partying hard this weekend! 🎉
If by "party" you mean watching @netflix, we are partying hard this weekend! 🎉
We are #Warriors fans but shouts out to LeBron for posting motivational workout #selfies!  And shouts out to anyone that wakes up early and exercises in the morning! 🌞 We See You 👓👀💪🏼 Please feel free to tag us in your story or feed next time you're up early for the exercise (before noon counts on the weekend 😉) anyone tagging us for cool healthy stuff might get some tickets 💁🏽‍♂️💁🏼 #HealthIsWealth #LoveYourself #BeHumble #Inspire #DoGood #CityFitFest #motivationmonday #everyday #fitspo #werunsf
We are #Warriors  fans but shouts out to LeBron for posting motivational workout #selfies ! And shouts out to anyone that wakes up early and exercises in the morning! 🌞 We See You 👓👀💪🏼 Please feel free to tag us in your story or feed next time you're up early for the exercise (before noon counts on the weekend 😉) anyone tagging us for cool healthy stuff might get some tickets 💁🏽‍♂️💁🏼 #HealthIsWealth  #LoveYourself  #BeHumble  #Inspire  #DoGood  #CityFitFest  #motivationmonday  #everyday  #fitspo  #werunsf 
#ICYMI: The #Word of the #Week is "#Shake It Off!"
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Full #video: https://youtu.be/WhBk6cwsKwo
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@mckademarshall 
#McKadeMarshall #McKade #author #writer #actor #model #MLMPublishing #global #ministry #YouTube #film #tv #WordOfTheWeek #inspiration #motivationmonday #faith #Jesus #God #Malibu #Hollywood #celebrity #dream #believe #success #star
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www.McKadeMarshall.com
What would you do with an extra $94.91 a day. These are my real numbers. DM me if you want to learn more 🙌🏼
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Turn on post notifications ✔️
What would you do with an extra $94.91 a day. These are my real numbers. DM me if you want to learn more 🙌🏼 _________________________________ Turn on post notifications ✔️
Sometimes kindness is seen as weakness but to me I think kindness is strength. It is one thing to treat people the way that they treat you but, if what they're doing is wrong why is it OK for you to do the same. To be kind in the world that has not been kind to you it's a different kind of power
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#lifestyleblogger #lifestyle #motivateyourself #motivationmonday #motivation #blogger #art #wall#wallpainting #artistsoninstagram #like #follow #feed #blackqueens #wordstoliveby #wordsmiths #wordsofwisdom
Sometimes kindness is seen as weakness but to me I think kindness is strength. It is one thing to treat people the way that they treat you but, if what they're doing is wrong why is it OK for you to do the same. To be kind in the world that has not been kind to you it's a different kind of power . . . #lifestyleblogger  #lifestyle  #motivateyourself  #motivationmonday  #motivation  #blogger  #art  #wall #wallpainting  #artistsoninstagram  #like  #follow  #feed  #blackqueens  #wordstoliveby  #wordsmiths  #wordsofwisdom 
It's not me it's you, people can only meet you as far as they've met them self how can you expect someone to love you who has not yet learned the word love nor have they learned what it means to love them self. .
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#wordstoliveby #quotestagram #quotes #motivation #mural 
#lifestyleblogger #lifestyle #motivateyourself #motivationmonday #motivation #blogger #art #wall#wallpainting #artistsoninstagram #like #inspirationalquotes #depression #relationshipquotes #follow #feed #blackqueens
It's not me it's you, people can only meet you as far as they've met them self how can you expect someone to love you who has not yet learned the word love nor have they learned what it means to love them self. . . . #wordstoliveby  #quotestagram  #quotes  #motivation  #mural  #lifestyleblogger  #lifestyle  #motivateyourself  #motivationmonday  #motivation  #blogger  #art  #wall #wallpainting  #artistsoninstagram  #like  #inspirationalquotes  #depression  #relationshipquotes  #follow  #feed  #blackqueens 
Do it for your country do it for your name, you can be a master don't wait for luck. #20likesfor20likesback #SiyeonKim #WaWa #HallOfFame #wwe #motivationmonday #motivationalquotes #motivation
Макияж by @botakulmanova 
Цена от 6000т🙌🏻🙌🏻🙌🏻
Цена макияжа других мастеров 
От 3500т🙌🏻🙌🏻🙌🏻🙌🏻
Причёски by @renatastil 
От 4000т🙌🏻🙌🏻🙌🏻🙌🏻
Наращивание ресниц- 
от 6000т🙌🏻🙌🏻🙌🏻🙌🏻
Татуаж (теневая растушёвка)- От 8000т🙌🏻🙌🏻🙌🏻🙌🏻
Биотатуаж - 3000т🙌🏻🙌🏻🙌🏻🙌🏻
#makeupbyme #makeupvideo #makeupartist #makeupforever #wakeupandmakeup #vegas_nay #motivationmonday #motivecosmetics #motivation #amazing #adorable #dressyourface #instaday #instagram #instamakeup #makeuptutorial #makeupartistsworldwide #hudabeauty #hublot #auroramakeup
Макияж by @botakulmanova Цена от 6000т🙌🏻🙌🏻🙌🏻 Цена макияжа других мастеров От 3500т🙌🏻🙌🏻🙌🏻🙌🏻 Причёски by @renatastil От 4000т🙌🏻🙌🏻🙌🏻🙌🏻 Наращивание ресниц- от 6000т🙌🏻🙌🏻🙌🏻🙌🏻 Татуаж (теневая растушёвка)- От 8000т🙌🏻🙌🏻🙌🏻🙌🏻 Биотатуаж - 3000т🙌🏻🙌🏻🙌🏻🙌🏻 #makeupbyme  #makeupvideo  #makeupartist  #makeupforever  #wakeupandmakeup  #vegas_nay  #motivationmonday  #motivecosmetics  #motivation  #amazing  #adorable  #dressyourface  #instaday  #instagram  #instamakeup  #makeuptutorial  #makeupartistsworldwide  #hudabeauty  #hublot  #auroramakeup 
Found this pin on KS 😆
Link in the bio. Get Yours Now!!
@frostdragondesigns
@frostdragondesigns
@frostdragondesigns
@frostdragondesigns
Found this pin on KS 😆 Link in the bio. Get Yours Now!! @frostdragondesigns @frostdragondesigns @frostdragondesigns @frostdragondesigns
It is on this post today that I would like to say that regardless of what you believe everyone is special to somebody. At the end of the day it is how you make people feel that influences how they remember you. Choose wisely
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#lifestyleblogger #lifestyle #motivateyourself #motivationmonday #motivation #blogger #art #wall#wallpainting #artistsoninstagram #like #follow #feed #blackqueens
Молчи😤 Смотри на звёзды и цени то, что ты живёшь.
Молчи😤 Смотри на звёзды и цени то, что ты живёшь.
Only in Dorset! 😂
Only in Dorset! 😂
Guy's! I lost .8oz since yesterday! Bk to 227 just 6 more to get bk to the weight I was before the prednisone (221) I'm so totally excited about next week! Anyone know if there are any wls meetups for Louisiana wls ppl?
#keto #vsg #wlspals2017 #wlsjourney #pcos #lchf #lowcarb #vsgcommunity #vsgjourney #weightloss #weightlossjourney #motivationmonday #transformationtuesday #weighinwednesday #instalike #facetofacefriday #goals #wls #instamood #potd #gastricsleeve #instadaily #instagood #vsginstacrew #Atkins #ketogenic #tummytuck #fitnessmotivation #wlscommunity #transformation
Guy's! I lost .8oz since yesterday! Bk to 227 just 6 more to get bk to the weight I was before the prednisone (221) I'm so totally excited about next week! Anyone know if there are any wls meetups for Louisiana wls ppl? #keto  #vsg  #wlspals2017  #wlsjourney  #pcos  #lchf  #lowcarb  #vsgcommunity  #vsgjourney  #weightloss  #weightlossjourney  #motivationmonday  #transformationtuesday  #weighinwednesday  #instalike  #facetofacefriday  #goals  #wls  #instamood  #potd  #gastricsleeve  #instadaily  #instagood  #vsginstacrew  #Atkins  #ketogenic  #tummytuck  #fitnessmotivation  #wlscommunity  #transformation 
Живи моментом✌️
Живи моментом✌️
#Repost @yesyoucan (@get_repost)
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A ver, seamos honestos… Llegó el Fin de Semana ¿A quién no se le ha antojado una pizza, una hamburguesa con papas fritas o una dona en camino a casa? ¡A todos!
Pero por más ricas que puedan ser, son alimentos altos en calorías, llenos de grasas malas y muy poca nutrición. ¿Cómo podemos evitar caer en la trampa de la comida chatarra? ¡Aquí unos truquitos! 
#1 Planifica tus comidas y cocina para toda la semana:
Si llegas a casa al final del día y no hay comida, es bien fácil levantar el teléfono y ordenar una pizza.
Lo mejor que puedes hacer es reservar tiempo cada semana para preparar tus comidas siguiendo la guía nutricional.

#2. Ten siempre snacks saludables y rápidos a la mano: ¿Se te antoja un chocolate o unas papitas a la hora en que estás trabajando? ¡Qué ganas! Puedes comerte un puñado de semillas o nueces, prepararte uno de tus deliciosos Batidos de Proteína.
Si ya tienes el snack listo, puedes vencer la tentación de ir a comprar a la maquinita de golosinas que hay en tu trabajo. 
#3 Cambia tus antojos por opciones saludables:
Si quieres algo crujiente, puedes cocinar kale y comerlo como chips, contienen menos grasa y contribuyen a tu alimentación. 
#4 Come más fibra:
Una de las razones importantes para comer cinco veces al día es que así ayudas a mantener tu metabolismo activo, lo cual te hace quemar más calorías. De esta forma, no te quedas con hambre entre comidas y mantienes buenos niveles de azúcar en la sangre que ayuda a mantener la energía constante durante el dia. 
Para lograr esto es súper bueno comer alimentos altos en fibra, que puede ayudar a mantener controlados los antojos de dulce, comidas chatarra y nos hace sentir satisfechos por más tiempo. 
Puedes comer lentejas, nueces, semillas, vegetales como alcachofas y brócoli, granos integrales y frutas como la manzana. 
TIP: La mayor cantidad de fibra en las manzanas está en la cáscara, así que ¡no la peles!

#TransformChallenge
#Diet
#Dieta
#Transformacion
#WeightLoss 
#YesYouCan
#BajarDePeso
#MotivationMonday
#LoseWeight
#Transformation
#Repost  @yesyoucan (@get_repost) ・・・ A ver, seamos honestos… Llegó el Fin de Semana ¿A quién no se le ha antojado una pizza, una hamburguesa con papas fritas o una dona en camino a casa? ¡A todos! Pero por más ricas que puedan ser, son alimentos altos en calorías, llenos de grasas malas y muy poca nutrición. ¿Cómo podemos evitar caer en la trampa de la comida chatarra? ¡Aquí unos truquitos! #1  Planifica tus comidas y cocina para toda la semana: Si llegas a casa al final del día y no hay comida, es bien fácil levantar el teléfono y ordenar una pizza. Lo mejor que puedes hacer es reservar tiempo cada semana para preparar tus comidas siguiendo la guía nutricional. #2 . Ten siempre snacks saludables y rápidos a la mano: ¿Se te antoja un chocolate o unas papitas a la hora en que estás trabajando? ¡Qué ganas! Puedes comerte un puñado de semillas o nueces, prepararte uno de tus deliciosos Batidos de Proteína. Si ya tienes el snack listo, puedes vencer la tentación de ir a comprar a la maquinita de golosinas que hay en tu trabajo. #3  Cambia tus antojos por opciones saludables: Si quieres algo crujiente, puedes cocinar kale y comerlo como chips, contienen menos grasa y contribuyen a tu alimentación. #4  Come más fibra: Una de las razones importantes para comer cinco veces al día es que así ayudas a mantener tu metabolismo activo, lo cual te hace quemar más calorías. De esta forma, no te quedas con hambre entre comidas y mantienes buenos niveles de azúcar en la sangre que ayuda a mantener la energía constante durante el dia. Para lograr esto es súper bueno comer alimentos altos en fibra, que puede ayudar a mantener controlados los antojos de dulce, comidas chatarra y nos hace sentir satisfechos por más tiempo. Puedes comer lentejas, nueces, semillas, vegetales como alcachofas y brócoli, granos integrales y frutas como la manzana. TIP: La mayor cantidad de fibra en las manzanas está en la cáscara, así que ¡no la peles! #TransformChallenge  #Diet  #Dieta  #Transformacion  #WeightLoss  #YesYouCan  #BajarDePeso  #MotivationMonday  #LoseWeight  #Transformation 
very cool :) 💪💪💪👏 @creativeworldoffood 👏👏👏
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Credit for📷: @creativeworldoffood 👍 Congratulations 🏅
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✔ Click on the link in my bio and learn how to lose weight! 👉@weightloss.health 👈 Because we want the best for you 💓
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#getstrong #motivation #photooftheday #workout #healthyliving #bodytransformation #iifym #fitlife #lovefitness #dietfood #excercise #progressnotperfection #progresspic #fitsporation #fitnesstrainer #fitness #bodypositive #bbg #weightlossprogram #motivationmonday #weights #fat #weightlosssupport #progress #bodybuilding #weightlossgoals #bodyfitness #bodybuilder #weightlossresults #dieting
very cool :) 💪💪💪👏 @creativeworldoffood 👏👏👏 - - Credit for📷: @creativeworldoffood 👍 Congratulations 🏅 - - ✔ Click on the link in my bio and learn how to lose weight! 👉@weightloss.health 👈 Because we want the best for you 💓 🙌 - - Follow ▶@weightloss.health ◀ for INSPIRING STORIES, TIPS and MOTIVATION👊 💪 ➡ SHARE, COMMENT & GET WHAT YOU WANT IN ✔@weightloss.health - - - #getstrong  #motivation  #photooftheday  #workout  #healthyliving  #bodytransformation  #iifym  #fitlife  #lovefitness  #dietfood  #excercise  #progressnotperfection  #progresspic  #fitsporation  #fitnesstrainer  #fitness  #bodypositive  #bbg  #weightlossprogram  #motivationmonday  #weights  #fat  #weightlosssupport  #progress  #bodybuilding  #weightlossgoals  #bodyfitness  #bodybuilder  #weightlossresults  #dieting 
Cheers to everyone who went hard this week🍻
Cheers to everyone who went hard this week🍻
Omg I have cellulite!🚨🙄
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I wasn't going to post this because of dimples on my leg...really☠️NO!🔥I am damn proud of this body I'm building🏋🏼‍♀️It's time we start accepting our bodies for how they are and not what society believes they should be!🤷🏼‍♀️🌸
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I've got cellulite and stretch marks, pimples and bad posture...but that doesn't stop me from loving me😌✊🏼Everyday I can do something to take care of those "imperfections" a little more. My body of mine is my work of art and my master piece✨I know there are things like my imperfections that sway me, but I will no longer let those things effect the way I love myself💕🌼I grateful for the determination I have to take care of myself, and I won't let a bump on my leg get me down💪🏽🙏🏼YOU SHOULDNT EITHER!🚨🎉
Omg I have cellulite!🚨🙄 • I wasn't going to post this because of dimples on my leg...really☠️NO!🔥I am damn proud of this body I'm building🏋🏼‍♀️It's time we start accepting our bodies for how they are and not what society believes they should be!🤷🏼‍♀️🌸 • I've got cellulite and stretch marks, pimples and bad posture...but that doesn't stop me from loving me😌✊🏼Everyday I can do something to take care of those "imperfections" a little more. My body of mine is my work of art and my master piece✨I know there are things like my imperfections that sway me, but I will no longer let those things effect the way I love myself💕🌼I grateful for the determination I have to take care of myself, and I won't let a bump on my leg get me down💪🏽🙏🏼YOU SHOULDNT EITHER!🚨🎉
I get a little panicky when the fridge starts to look empty- so I try to stay stocked up on some things- mainly veggies. 90% of our fridge contents is Whole30.. we keep a few dairy-based items on hand for the girls even though they are drinking more Almond milk now. We also have more money left in our grocery budget than we typically do this far into the month. It's cheaper to follow a Whole30-style of eating since you eat out less and you're not eating food that's less filling, that tends to leave you hungry again in an hour. 🥑🍗🥚#jerf #justeatrealfood
I get a little panicky when the fridge starts to look empty- so I try to stay stocked up on some things- mainly veggies. 90% of our fridge contents is Whole30.. we keep a few dairy-based items on hand for the girls even though they are drinking more Almond milk now. We also have more money left in our grocery budget than we typically do this far into the month. It's cheaper to follow a Whole30-style of eating since you eat out less and you're not eating food that's less filling, that tends to leave you hungry again in an hour. 🥑🍗🥚#jerf  #justeatrealfood 
Gym's a bit crowded tonight and instead of buggering about taking a million selfies ima give you this pic and get on with my leg/glutes workout - hope y'all don't mind! It's the weekend! Don't forget to keep grinding though - consistency is key! Don't undo all the hard work you put in during the week 😊💪 what are you up to this weekend? #girlgains #girlswithmuscle
Gym's a bit crowded tonight and instead of buggering about taking a million selfies ima give you this pic and get on with my leg/glutes workout - hope y'all don't mind! It's the weekend! Don't forget to keep grinding though - consistency is key! Don't undo all the hard work you put in during the week 😊💪 what are you up to this weekend? #girlgains  #girlswithmuscle 
Follow and Subscribe ***************TALK TO THE TWINS SHOW PODCAST LIVE
Stay Tuned!!
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🙌🏼🙌🏼🙌🏼🙌🏼😊😊🙌🏼🙌🏼🙌🏼🙌🏼😊🙌🏼🙌🏼🙌🏼
We Love Ya and there is Nothing You can do about it!
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TALK TO THE TWINS SHOW
Thursday's at 6:30p.m. est.
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#motivation #motivational #fitness #motivationmonday #fit #success #inspiration #lifestyle #quote #bodybuilding #motivationalquotes #gym #fitfam #successful #quotes #life #instagood #goals #fashion #entrepreneur #workout #strong #startup #fitspo #fitnessaddict #entrepreneurship #entrepreneurs  #motivate
Follow and Subscribe ***************TALK TO THE TWINS SHOW PODCAST LIVE Stay Tuned!! https://www.youtube.com/channel/UCM7xRmfir4QlTKs870oAhPA 🙌🏼🙌🏼🙌🏼🙌🏼😊😊🙌🏼🙌🏼🙌🏼🙌🏼😊🙌🏼🙌🏼🙌🏼 We Love Ya and there is Nothing You can do about it! --------------------- TALK TO THE TWINS SHOW Thursday's at 6:30p.m. est. Subscribe to link in Bio #motivation  #motivational  #fitness  #motivationmonday  #fit  #success  #inspiration  #lifestyle  #quote  #bodybuilding  #motivationalquotes  #gym  #fitfam  #successful  #quotes  #life  #instagood  #goals  #fashion  #entrepreneur  #workout  #strong  #startup  #fitspo  #fitnessaddict  #entrepreneurship  #entrepreneurs  #motivate 
Things do not just happen. Things are made to happen.👌☝️🤓 The MOTIV8ON TEAM - @TheMotiv8onTeam  Inspiration on a daily basis
http://facebook.com/groups/motive8ion.team/

#TheMotiv8onTeam #monday #happymonday #mondaymotivation #mondays #motivationmonday #mondaymorning #mancandymonday #mondayblues #mondayfunday
Welcome MaeKaela to Savoy Fitness South in Elizabethtown! We love the cheerleaders! 
http://metabolicreboot.net/savoy-fitness
Welcome MaeKaela to Savoy Fitness South in Elizabethtown! We love the cheerleaders! http://metabolicreboot.net/savoy-fitness
Make sure to follow @live_this_life_today for the best motivating posts each and every day
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Make sure to follow @live_this_life_today for the best motivating posts each and every day x Tag Someone who needs to see this x Comment Below: x
Задумался 🙄🤔🙄🤔 Ещё одна фотка с "Royal Beach" Вроде хорошо получился ))))))Спасибо фотографу @fitrevo 😜😝 #beach #royalbeach #kach #sport #sportlife #realmen #mens #mensfitness #mensfizik #mensphisique #menstyles #fitness #pogoda #solnce #leto #zoj #фитнесмодель #model #genetics #moscowcity #motivationmonday #trener #realmen #спорт #качок
Well here we go!!! First day of a new job is always tough new hospitals, new IT systems, different protocols, all new colleagues. How much harder could it be throwing new country into the mix 😬 No turning back now... #newjob #newbie #gettinglost #gdaymate #pleasenosnakebites #saturdaysthenewmonday #motivationmonday #wegotthis
•Grocery list is all ready for tomorrow then meal prep on Sunday! Can't wait for week one to kick off of the 21 day fix! Meal prep makes eating healthy so much easier since you can grab and go! Happy Friday everyone! 😋 #bossbabe #fitnessmotivation #fitnessjourney #healthy #happy #healthyfood #healthychoices #hellofresh #instagood #instadaily #instagramer #love #lovethislife #teambeachbody #teamorenda #workoutmotivation #motivationmonday #mondays #fitmom #proudmom #momlife #youcandoit #wegotthis #beachbodyondemand #groupchallenge #cooking #beachbodycoach #healthylifestyle #healthymom #empoweringwomen
•Grocery list is all ready for tomorrow then meal prep on Sunday! Can't wait for week one to kick off of the 21 day fix! Meal prep makes eating healthy so much easier since you can grab and go! Happy Friday everyone! 😋 #bossbabe  #fitnessmotivation  #fitnessjourney  #healthy  #happy  #healthyfood  #healthychoices  #hellofresh  #instagood  #instadaily  #instagramer  #love  #lovethislife  #teambeachbody  #teamorenda  #workoutmotivation  #motivationmonday  #mondays  #fitmom  #proudmom  #momlife  #youcandoit  #wegotthis  #beachbodyondemand  #groupchallenge  #cooking  #beachbodycoach  #healthylifestyle  #healthymom  #empoweringwomen 
Probably one of the fastest police cars!⠀
PC📸: @championporsche ⬇️⠀
COMMENT BELOW YOUR THOUGHTS⬇️⠀
_______________________________________________________________⠀
TAG A FRIEND YOU WOULD GIFT THIS CAR TOO!!⠀
FOLLOW: @theholytrinityig⠀
FOLLOW: @ab.automotive ⠀
FOLLOW: @karaholics ⠀
FOLLOW: @europeancarspotting ⠀
FOLLOW: @ig.supers ⠀
FOLLOW: @rollsroyce_only ⠀
FOR A SHOUOUT:  DM 📥US A PHOTO SUBMISSION 📷⠀
👕HOLY TRINITY APPAREL LINK IN BIO 👕⠀
#holytrinityig #porsche #porschelover #astonmartin #valkyrie #mclaren #ferrari  #ferrarilaferrari #laferrari #ferraricollector #exoticcars #supercars #svipe #horsepower #carsofinstagram #carsandcoffee #carspotting #porsche918 #porsche918 #exoticcars #fastcars  #newpost  #cars #carsex #carporn #carsociety #caraddicts #millionaire #billionairetoys #motivationmonday
Probably one of the fastest police cars!⠀ PC📸: @championporsche ⬇️⠀ COMMENT BELOW YOUR THOUGHTS⬇️⠀ _______________________________________________________________⠀ TAG A FRIEND YOU WOULD GIFT THIS CAR TOO!!⠀ FOLLOW: @theholytrinityig⠀ FOLLOW: @ab.automotive ⠀ FOLLOW: @karaholics ⠀ FOLLOW: @europeancarspotting ⠀ FOLLOW: @ig.supers ⠀ FOLLOW: @rollsroyce_only ⠀ FOR A SHOUOUT: DM 📥US A PHOTO SUBMISSION 📷⠀ 👕HOLY TRINITY APPAREL LINK IN BIO 👕⠀ #holytrinityig  #porsche  #porschelover  #astonmartin  #valkyrie  #mclaren  #ferrari  #ferrarilaferrari  #laferrari  #ferraricollector  #exoticcars  #supercars  #svipe  #horsepower  #carsofinstagram  #carsandcoffee  #carspotting  #porsche918  #porsche918  #exoticcars  #fastcars  #newpost  #cars  #carsex  #carporn  #carsociety  #caraddicts  #millionaire  #billionairetoys  #motivationmonday 
happy weekend❤️
happy weekend❤️
El triunfo no está en vencer siempre, sino en nunca desanimarse.
💀💀💀💀💀💀💀💀💀💀💀💀💀
Gimnasio: @forzagym_pzo
Clase: #circuittraining ••••••••••••••••••••••••••••••••••• #pzo#ejercicio#vida#salud#forzagym#fitness#fit#velocity#constancy#resistencia#deporte#funcional#FTS#sienci30#circuittraining#motivationmonday#bootcamp#nadanosdetiene.
Is anyone else feeling all the feels while mercury is retrograde? 🙋🏻 I feel like all of my perfectly laid plains are crumbling by the second!!! The past few days, doubt, fear and insecurity have been prominent feelings clouding my mind. Since things aren't working out exactly how I planned, I see it as I'm not good enough and I'm never going to make it. My "I will win," mindset has been completely diminished and I have no clue how to get it back. It's really forcing me to think outside of the box but is also reminding me to take time for myself so I'm able to come back full force and full of fresh ideas. It's okay to rest and pause for a bit. It's necessary to feel all of these feelings but not to let them define you. They're always going to be there. Tell them to take a seat in the back because you're in the drivers seat. Your journey is completely in your hands ✨
Is anyone else feeling all the feels while mercury is retrograde? 🙋🏻 I feel like all of my perfectly laid plains are crumbling by the second!!! The past few days, doubt, fear and insecurity have been prominent feelings clouding my mind. Since things aren't working out exactly how I planned, I see it as I'm not good enough and I'm never going to make it. My "I will win," mindset has been completely diminished and I have no clue how to get it back. It's really forcing me to think outside of the box but is also reminding me to take time for myself so I'm able to come back full force and full of fresh ideas. It's okay to rest and pause for a bit. It's necessary to feel all of these feelings but not to let them define you. They're always going to be there. Tell them to take a seat in the back because you're in the drivers seat. Your journey is completely in your hands ✨
The #greatnesschallenge #DAY2 by @lewishowes : The biggest obstacle in my entrepreneurial journey has been adopting consistency over an intensely fast-paced start.  I've had to understand both my strengths & my weaknesses.  I've grown my ability to pace myself in the name of consistency by seeking guidance by direct coaching or through observation of others (but that trait is consistent within me as I even own a fast car😜). To embrace our strengths, we need to understand our weaknesses- that is where the growth happens. 
@coachingthroughchaos 
@shrink2shrink 
@nextlevelsandiego 
@therelationshipDNAcenter
The #greatnesschallenge  #DAY2  by @lewishowes : The biggest obstacle in my entrepreneurial journey has been adopting consistency over an intensely fast-paced start. I've had to understand both my strengths & my weaknesses. I've grown my ability to pace myself in the name of consistency by seeking guidance by direct coaching or through observation of others (but that trait is consistent within me as I even own a fast car😜). To embrace our strengths, we need to understand our weaknesses- that is where the growth happens. @coachingthroughchaos @shrink2shrink @nextlevelsandiego @therelationshipDNAcenter
#Repost @buskinscorp (@get_repost) 
Get yours today !! kjansen.mybuskins.com ・・・
INTRODUCING INKED UP the first legging that you can color Available for adults and kids. *fabric markers not included  #buskins #leggings #colorsplash #colortherapy #kaleidoscope #fashionblogger #fashionista #fashionart #zumba #zumbacommunity #motivationmonday #kidsfashion #momblogger #momlife #backtoschool #tattooideas #chillday #colorpencil #colorsplash_of_our_world #coloring #rainbow #leggingsarepants #leggingyoga #giftsforher #giftsforme #teachersofinstagram #teacherproblems #colortherapyclub #colorthearpychalange
#Repost  @buskinscorp (@get_repost) Get yours today !! kjansen.mybuskins.com ・・・ INTRODUCING INKED UP the first legging that you can color Available for adults and kids. *fabric markers not included #buskins  #leggings  #colorsplash  #colortherapy  #kaleidoscope  #fashionblogger  #fashionista  #fashionart  #zumba  #zumbacommunity  #motivationmonday  #kidsfashion  #momblogger  #momlife  #backtoschool  #tattooideas  #chillday  #colorpencil  #colorsplash_of_our_world  #coloring  #rainbow  #leggingsarepants  #leggingyoga  #giftsforher  #giftsforme  #teachersofinstagram  #teacherproblems  #colortherapyclub  #colorthearpychalange