Nothing like fresh mountain air to unplug and cure a cold. Finished tonight off with a Ginger Detox Bath. 👨🏻🍳Ingredients: 1 cup Epsom salt, 1/2 cup baking soda, 4 tbsp ground ginger, 10 drops lavender essential oil. Directions: Fill your bathtub with HOT water, dump ingredients in and stir. Soak for at least 20 minutes. (Up to 40 min). The 1st 20 min is to extract toxins, while the last 20 min allows your body to absorb the minerals. Get ready to 💦💦it out. 🙏🏼 #sundayfunday#mountainair#getbetter#coldseason#detox#chugwater#pumpkinspicedtub
Thank you thank you thank you beautiful British Columbia! Camping with my best bud and gorgeous lady by a stunning lake with mesmerizing mountain peaks as far as the eye can see #oncemore#thankyou#iloveithere 📸| @kh604
It's not just about the destination. Pay attention to the journey; look up once in a while.
(Is that annoying? Too pop psych-y? It's just that...it's true. Of any journey, however deep or surface level you apply it.)
#guestpost from the gimp squad! On Friday we took a break from researching how to design the electrical system for our van to enjoy Colorado's beautiful fall weather. A day of climbing at The Monastery was a good reminder of how much we are looking forward to living the adventure life. My knee is still on the mend but I was happy to peg leg hike out to the cliff to be support and camera crew for a day! 📷 1: Connor getting psyched for the crux boulder problem right off the ground on PsychaTomic (5.12d). Our training the past few weeks is starting to pay off - on the first go he linked the whole sequence that has previously given him trouble! 📷 2: Connor casually holding an iron cross long enough for me to snap a few photos with Long's Peak in the background.
📷3: Connor finding creative beta to make use of the arête with a tenuous toe hook.