an online Instagram web viewer

#mountainfitness medias

Photos

Happy Hour came to play 🔥🙌 and drink some drinks 🍹☝️-see you next time #parkcity ! #mountainfitness #hiit #getwhatyougive #sweat #intervaltraining #justshowup #greatful
[H O M E L O V E] Whistler has it all just outside your door step. Everyday it's a choose-your-adventure book and you're the author.
•
👉🏼 Whether it's hiking, biking, skiing, boarding, running or climbing, training can take place anywhere and in any capacity
•
👉🏼 Thanks to @lululemon for the photo and for the perfect gear for all of my adventures
•
#Repost @lululemonyvr
・・・
Wherever you end up, the Down For It Vest was designed to keep you warm when the temperature drops. Find yours at your closest local store or head to the link in the @lululemon bio
•
•
•
#elevateyourfitness #downforit #adventure #homelove #beautifulbc #pnw #fitness #mountainfitness #mountains #whistler #fall #lululemon #getoutdoors #coasttocoast
[H O M E L O V E] Whistler has it all just outside your door step. Everyday it's a choose-your-adventure book and you're the author. • 👉🏼 Whether it's hiking, biking, skiing, boarding, running or climbing, training can take place anywhere and in any capacity • 👉🏼 Thanks to @lululemon for the photo and for the perfect gear for all of my adventures • #Repost  @lululemonyvr ・・・ Wherever you end up, the Down For It Vest was designed to keep you warm when the temperature drops. Find yours at your closest local store or head to the link in the @lululemon bio • • • #elevateyourfitness  #downforit  #adventure  #homelove  #beautifulbc  #pnw  #fitness  #mountainfitness  #mountains  #whistler  #fall  #lululemon  #getoutdoors  #coasttocoast 
Automn Trail run in Ecrins National Park - running up off trail is great fun ! #ecrinsnationalpark #outdoors #trailrunning #running #hautesalpes #mountainfitness
Heading to the Ferry Gulch to #camp overnight on #grosmorne #mountain Last minute plan which would result in being one of the most demanding #hikes of my life as well as one of the most rewarding. Wait until you see the footage @simonsjournal and I captured from our 5 day #adventure in @newfoundlandlabrador .
.
.
.
@explorecanada @exploreeast @explorenewfoundland #travel #travelblogger #adventuretime #chasingthedream #seetheworld #grosmornenationalpark @visitgrosmorne @parks.canada @canada150 #canada #canada150 #inspiration #traveltheworld #landscape #landscapephotography #mountainclimbing #mountains #mountainfitness #stayactive #stayfit #happy #inmyelement #vlogger #camera #sony #sonycamera
Heading to the Ferry Gulch to #camp  overnight on #grosmorne  #mountain  Last minute plan which would result in being one of the most demanding #hikes  of my life as well as one of the most rewarding. Wait until you see the footage @simonsjournal and I captured from our 5 day #adventure  in @newfoundlandlabrador . . . . @explorecanada @exploreeast @explorenewfoundland #travel  #travelblogger  #adventuretime  #chasingthedream  #seetheworld  #grosmornenationalpark  @visitgrosmorne @parks.canada @canada150 #canada  #canada150  #inspiration  #traveltheworld  #landscape  #landscapephotography  #mountainclimbing  #mountains  #mountainfitness  #stayactive  #stayfit  #happy  #inmyelement  #vlogger  #camera  #sony  #sonycamera 
Finally starting to feel a little more like myself after being sick for the last two weeks and went for a delightful mountain bike ride with my mom! It was spectacularly gorgeous! And it warmed my soul to be on my mountain bike after a summer of running! But honestly, regardless of what I'm doing, it's just good to be outside! #iheartutah #utahrunning #utahisrad #utahisrad #mountainbiking #greatoutdoors #autumn #carpetofleaves
.
.
.
#fitfam #utahfitfam #fitgram #fitspo #endurance #endurancetraining #trek #adventureawaits #getoutside #mountainfitness #spartanstrong #spartanup
Finally starting to feel a little more like myself after being sick for the last two weeks and went for a delightful mountain bike ride with my mom! It was spectacularly gorgeous! And it warmed my soul to be on my mountain bike after a summer of running! But honestly, regardless of what I'm doing, it's just good to be outside! #iheartutah  #utahrunning  #utahisrad  #utahisrad  #mountainbiking  #greatoutdoors  #autumn  #carpetofleaves  . . . #fitfam  #utahfitfam  #fitgram  #fitspo  #endurance  #endurancetraining  #trek  #adventureawaits  #getoutside  #mountainfitness  #spartanstrong  #spartanup 
More climbing in Ordino, Andorra
More climbing in Ordino, Andorra
Amazing weekend on our local multipitch climbing spot. We did a lot of video work with our new 4K camera. Be prepared for a beautiful landscape/ hut life / multipitch climbing edit on our YouTube channel #climbingday #rossundbuchstein #deutscheralpenverein #multipitchclimbing #alpine #strongfingers #mountainfitness
Great end to a good weekend hiking in Borjomi, Georgia. #borjomi #argobeer #hiking #mountains #georgia  #runandlift #goodeffortfella #30kmhike #beer #mountainfitness #nature
Mahon falls before the storm❤️❤️
Mahon falls before the storm❤️❤️
Wairere Falls walk, Waikato region. One of the most beautiful trails I've been on of late! 
Feeling fit and ready for the Climb. 3 weeks to go..... #climbfitness #hiking #waikato #personaltraining #fitness #personaltrainingauckland #ptstudio #ptauckland #aucklandfitness #aucklandpt #aucklandpersonaltrainer #personaltrainer #mountainfitness
After taking a "forced recovery" week (being sick is so dumb!🤧) I finally got out for a little run today! A 13.3 mile run (😨) to get the old legs warmed-up and moving again!😂 It was cold but beautiful! Up to Dog Lake, then to Desolation lake and then down the Wasatch Crest Trail. Snow, mud and ducks! The duckies ran at us when they heard our snack bags crackling then lined-up at our feet like baby birds waiting to be fed! Loved it. Hope my nose and lungs don't hate me for it though and try to get back at me with prolonged ickyness! Happy Thursday friends!  @altrarunning #trailrunning #utahrunning #loverunning
.
.
.
 #garminfitness #spartanstrong #spartanrace #ocr #ocrlife #fitlife #fitfam #fitgram #fitspo #endurance #mountainfitness #lovewhatyoudo #adventureawaits #greatoutdoors #aroo #hardbutdoable #fitANDfun #spartanfam #fall #utahisrad
After taking a "forced recovery" week (being sick is so dumb!🤧) I finally got out for a little run today! A 13.3 mile run (😨) to get the old legs warmed-up and moving again!😂 It was cold but beautiful! Up to Dog Lake, then to Desolation lake and then down the Wasatch Crest Trail. Snow, mud and ducks! The duckies ran at us when they heard our snack bags crackling then lined-up at our feet like baby birds waiting to be fed! Loved it. Hope my nose and lungs don't hate me for it though and try to get back at me with prolonged ickyness! Happy Thursday friends! @altrarunning #trailrunning  #utahrunning  #loverunning  . . . #garminfitness  #spartanstrong  #spartanrace  #ocr  #ocrlife  #fitlife  #fitfam  #fitgram  #fitspo  #endurance  #mountainfitness  #lovewhatyoudo  #adventureawaits  #greatoutdoors  #aroo  #hardbutdoable  #fitANDfun  #spartanfam  #fall  #utahisrad 
Sportsfood inc is proud to announce we will be a sponsor of Team RFT Coaching Pro OCR. The team will be training and using our BFITLABS electrolyte sprays for their upcoming race season. Knowing the importance of electrolyte replenishment we are honored to partner with them and look forward to an incredible racing season. #ocr #racing #electrolytes #obstaclecourse #running #sweat #motivation #gym #determination #workout #exercise #team #teamwork #healthy #vitaminb  #military #mountainfitness #lawenforcement #firstresponders #endurancetraining #endurance #endurancesports #personaltrainers
Sportsfood inc is proud to announce we will be a sponsor of Team RFT Coaching Pro OCR. The team will be training and using our BFITLABS electrolyte sprays for their upcoming race season. Knowing the importance of electrolyte replenishment we are honored to partner with them and look forward to an incredible racing season. #ocr  #racing  #electrolytes  #obstaclecourse  #running  #sweat  #motivation  #gym  #determination  #workout  #exercise  #team  #teamwork  #healthy  #vitaminb  #military  #mountainfitness  #lawenforcement  #firstresponders  #endurancetraining  #endurance  #endurancesports  #personaltrainers 
Sportsfood inc is proud to announce we will be a sponsor of Team RFT Coaching Pro OCR. The team will be training and using our BFITLABS electrolyte sprays for their upcoming race season. Knowing the importance of electrolyte replenishment we are honored to partner with them and look forward to an incredible racing season. #ocr #racing #electrolytes #obstaclecourse #running #sweat #motivation #gym #determination #workout #exercise #team #teamwork #healthy #vitaminb  #military #mountainfitness #lawenforcement #firstresponders #endurancetraining #endurance #endurancesports #personaltrainers
Sportsfood inc is proud to announce we will be a sponsor of Team RFT Coaching Pro OCR. The team will be training and using our BFITLABS electrolyte sprays for their upcoming race season. Knowing the importance of electrolyte replenishment we are honored to partner with them and look forward to an incredible racing season. #ocr  #racing  #electrolytes  #obstaclecourse  #running  #sweat  #motivation  #gym  #determination  #workout  #exercise  #team  #teamwork  #healthy  #vitaminb  #military  #mountainfitness  #lawenforcement  #firstresponders  #endurancetraining  #endurance  #endurancesports  #personaltrainers 
#Repost @bfit_labs (@get_repost)
・・・
Sportsfood inc is proud to announce we will be a sponsor of Team RFT Coaching Pro OCR. The team will be training and using our BFITLABS electrolyte sprays for their upcoming race season. Knowing the importance of electrolyte replenishment we are honored to partner with them and look forward to an incredible racing season. #ocr #racing #electrolytes #obstaclecourse #running #sweat #motivation #gym #determination #workout #exercise #team #teamwork #healthy #vitaminb  #military #mountainfitness #lawenforcement #firstresponders #endurancetraining #endurance #endurancesports #personaltrainers
#Repost  @bfit_labs (@get_repost) ・・・ Sportsfood inc is proud to announce we will be a sponsor of Team RFT Coaching Pro OCR. The team will be training and using our BFITLABS electrolyte sprays for their upcoming race season. Knowing the importance of electrolyte replenishment we are honored to partner with them and look forward to an incredible racing season. #ocr  #racing  #electrolytes  #obstaclecourse  #running  #sweat  #motivation  #gym  #determination  #workout  #exercise  #team  #teamwork  #healthy  #vitaminb  #military  #mountainfitness  #lawenforcement  #firstresponders  #endurancetraining  #endurance  #endurancesports  #personaltrainers 
Sportsfood inc is proud to announce we will be a sponsor of Team RFT Coaching Pro OCR. The team will be training and using our BFITLABS electrolyte sprays for their upcoming race season. Knowing the importance of electrolyte replenishment we are honored to partner with them and look forward to an incredible racing season. #ocr #racing #electrolytes #obstaclecourse #running #sweat #motivation #gym #determination #workout #exercise #team #teamwork #healthy #vitaminb  #military #mountainfitness #lawenforcement #firstresponders #endurancetraining #endurance #endurancesports #personaltrainers
Sportsfood inc is proud to announce we will be a sponsor of Team RFT Coaching Pro OCR. The team will be training and using our BFITLABS electrolyte sprays for their upcoming race season. Knowing the importance of electrolyte replenishment we are honored to partner with them and look forward to an incredible racing season. #ocr  #racing  #electrolytes  #obstaclecourse  #running  #sweat  #motivation  #gym  #determination  #workout  #exercise  #team  #teamwork  #healthy  #vitaminb  #military  #mountainfitness  #lawenforcement  #firstresponders  #endurancetraining  #endurance  #endurancesports  #personaltrainers 
Take a Hike Tuesday ~ Above the Clouds ~ Gear Edition ~
Take a Hike Tuesday ~ Above the Clouds ~ Gear Edition ~
Carolina running w/ @geared_up_ . It didn't feel like fall or autumn to me at 80 something degrees but Phil was loving it as you can tell by the grin on his face. Phil says "this feels so much better than Colorado weather!" Fun running with you buddy. It was a blast.
.
.
.
.
#timetoplay #salomon #salomonrunning #southcarolina #trailrunning #running #mountainrunning #optoutside #runningwithfriends #goodtimes #mountainfitness #endurance #trailendurance
Looking back at my accomplishment! Lionshead is no joke 😱😰🙈😅 #capetown #southafrica #lionshead #lionsheadmountain #mountains #mountaintop #mountainfitness #travels #traveller #tourist #layovers #hike #travelphotography #travelgram
Iso-Bow tip: Bicep tendon stretch by pulling your underneath arm upward #outdoorfitness #isobow #mountainviews
・・・・・
✅ Double tap this post
✅ Tag your hunting photo #Team1S1K
✅ www.1s1kHunting.com
・・・・・・・・・・・・・
#Repost @hirshey27
Three years ago, my once in a lifetime moose permit in Washington was filled with a dandy #booneandcrockett #alltime #shiras #moose ... I sure treasured every part of that hunt, especially the 500 pounds of meat that fed my family for two years! #eastmanshuntingjournal #eastmanswasthere #myhuntstory #hunt #hunter #huntress #hunting #shehunts #girlswhohunt #girlshunttoo #whyihunt #itsinmynature #sickforit #freerangeprotein #proudhunter #keephammering #mountainfitness #wildernessathlete #pkdout
・・・・・・・・・・・・・・・・・・
#1Shot1KillHuntingClub #Team1S1K #1S1KNation #Hunting #Fishing #Outdoors
・・・・・ ✅ Double tap this post ✅ Tag your hunting photo #Team1S1K  ✅ www.1s1kHunting.com ・・・・・・・・・・・・・ #Repost  @hirshey27 Three years ago, my once in a lifetime moose permit in Washington was filled with a dandy #booneandcrockett  #alltime  #shiras  #moose  ... I sure treasured every part of that hunt, especially the 500 pounds of meat that fed my family for two years! #eastmanshuntingjournal  #eastmanswasthere  #myhuntstory  #hunt  #hunter  #huntress  #hunting  #shehunts  #girlswhohunt  #girlshunttoo  #whyihunt  #itsinmynature  #sickforit  #freerangeprotein  #proudhunter  #keephammering  #mountainfitness  #wildernessathlete  #pkdout  ・・・・・・・・・・・・・・・・・・ #1Shot1KillHuntingClub  #Team1S1K  #1S1KNation  #Hunting  #Fishing  #Outdoors 
Three years ago, my once in a lifetime moose permit in Washington was filled with a dandy #booneandcrockett #alltime #shiras #moose ... I sure treasured every part of that hunt, especially the 500 pounds of meat that fed my family for two years! #eastmanshuntingjournal #eastmanswasthere #myhuntstory #hunt #hunter #huntress #hunting #shehunts #girlswhohunt #girlshunttoo #whyihunt #itsinmynature #sickforit #freerangeprotein #proudhunter #keephammering #mountainfitness #wildernessathlete #pkdout
Three years ago, my once in a lifetime moose permit in Washington was filled with a dandy #booneandcrockett  #alltime  #shiras  #moose  ... I sure treasured every part of that hunt, especially the 500 pounds of meat that fed my family for two years! #eastmanshuntingjournal  #eastmanswasthere  #myhuntstory  #hunt  #hunter  #huntress  #hunting  #shehunts  #girlswhohunt  #girlshunttoo  #whyihunt  #itsinmynature  #sickforit  #freerangeprotein  #proudhunter  #keephammering  #mountainfitness  #wildernessathlete  #pkdout 
Where to begin? Well, for starters,  I survived! The #spartanraceworldchampionship race was amazing. My farthest running distance ever at 17 miles, 4800 feet in elevation gain and 38+ obstacles. Toughest thing I've ever done, but what a ride and I did it well! Singing the National Anthem was humbling, scary and great. More to come but so grateful to have had the opportunity to race this weekend and be surrounded by the best athletes, the best coach and the best of friends. Aroo! @spartanrace @rft_coaching @mattjudyrft #spartanrace #spartanstrong #tahoe #ocr #ocrtraining #hardbutdoable #getfit #girlswithmuscle #fitfam #fitgram #fitspo #endurance #trailrunning #loverunning #mountainfitness #lovewhatyoudo #adventureawaits #greatoutdoors #aroo #operationbaconrun #medalmonday
Where to begin? Well, for starters, I survived! The #spartanraceworldchampionship  race was amazing. My farthest running distance ever at 17 miles, 4800 feet in elevation gain and 38+ obstacles. Toughest thing I've ever done, but what a ride and I did it well! Singing the National Anthem was humbling, scary and great. More to come but so grateful to have had the opportunity to race this weekend and be surrounded by the best athletes, the best coach and the best of friends. Aroo! @spartanrace @rft_coaching @mattjudyrft #spartanrace  #spartanstrong  #tahoe  #ocr  #ocrtraining  #hardbutdoable  #getfit  #girlswithmuscle  #fitfam  #fitgram  #fitspo  #endurance  #trailrunning  #loverunning  #mountainfitness  #lovewhatyoudo  #adventureawaits  #greatoutdoors  #aroo  #operationbaconrun  #medalmonday 
My happy place....... The Lake District 💗 .
.
.
.
..
.
.
.
.
. ..
.
.
.
.
.
.
.
.
.
.
.
.
..
.
.
.
.
.
.
.
.
#lakedistict #fromlakelandwithlove #igerslakedistrict #cumbria #mountains #mountainclimber #mountainfitness #robinson #honister #getoutside #osmaps
5 weeks until THIS. 7 days in Caroline Hut, climbing the Aoraki/Mt Cook surrounds. 7 days of snow, no phone, lung burning uphill treks, fear, fun, and no showers. 
Haven't been on a trip since June last year and feeling very much in need of a proper break! 
Counting down.... 🕛🕛🕛 #alpinetraining #alpinerecreation #mtcook #mountaineeringskills2017 #mountaineering #personaltrainerauckland #aucklandfitness #parnellgym #parnellpersonaltrainer #aucklandpt #aucklandpersonaltrainer #ptauckland #ptstudio #mountainfitness #climbfitness
5 weeks until THIS. 7 days in Caroline Hut, climbing the Aoraki/Mt Cook surrounds. 7 days of snow, no phone, lung burning uphill treks, fear, fun, and no showers. Haven't been on a trip since June last year and feeling very much in need of a proper break! Counting down.... 🕛🕛🕛 #alpinetraining  #alpinerecreation  #mtcook  #mountaineeringskills2017  #mountaineering  #personaltrainerauckland  #aucklandfitness  #parnellgym  #parnellpersonaltrainer  #aucklandpt  #aucklandpersonaltrainer  #ptauckland  #ptstudio  #mountainfitness  #climbfitness 
Iso-Bow advanced tip: Add in a lunge for added stretching and leg exercise #coloradofitness #isobow #outdoorfitness
Another day, another climb. Wet conditions on this section of the GR11 #wetdog #GR11 #Pyreneeshiking #mountainfitness #lifeoutsideofthegym #trekking #mountainhike #rab #gortex
•Cette photo dans toutes mes éléments• #challenge #mountainfitness #mountpisgah
Testing out the new bamboo lacrosse shaft! It flexes when I put a decent force into my throw #LaxBrosForever #lax #UQLC #mountainfitness #puppy #puppyapproved
Spending the long weekend hiking in the Blue Mountains. Not a bad view from the top! .
.
.
#bluemountains #hiking #longweekend #loveislove #beautiful #feelingood #healthylifestyle #mountains #mountainfitness
Little bit excited for more trails today 🍃🍂🏔🇫🇷
.
.
.
.
#sixtferacheval #cirqueduferacheval #samoens #france #frenchalps #mountains #mountainfitness #walking #hiking #hikingadventures #waterfall #autumn #trails #naturalhair #explore #neverstopexploring #happy #beautifullandscape
#roadtotahoe Two years ago was my last race in Tahoe and I remember telling several people on the course I wouldn't be doing a beast again, or Tahoe again for that matter. And here I am! I am so excited for this race! I come having trained for it all year and excited for this challenge! And this year I have the amazing opportunity to sing the National Anthem before the Championship Race. A weekend for the books! I'll see y'all up there! #AROO #spartanup #spartanaddict #spartanstrong #spartanrace #ocr #ocrlife #womenofspartan #nationalanthem #adventureawaits #roadtotahoe #hardbutdoable #mountainfitness #hillclimb #fitfam #spartanfam
#roadtotahoe  Two years ago was my last race in Tahoe and I remember telling several people on the course I wouldn't be doing a beast again, or Tahoe again for that matter. And here I am! I am so excited for this race! I come having trained for it all year and excited for this challenge! And this year I have the amazing opportunity to sing the National Anthem before the Championship Race. A weekend for the books! I'll see y'all up there! #AROO  #spartanup  #spartanaddict  #spartanstrong  #spartanrace  #ocr  #ocrlife  #womenofspartan  #nationalanthem  #adventureawaits  #roadtotahoe  #hardbutdoable  #mountainfitness  #hillclimb  #fitfam  #spartanfam 
Can you smell it? The snow is coming! And that's means skiing is too! Are you ready??? Join our 6 week Ski Prep Program to make sure you're ready to shred alllllll dayyyyy longgggg. Core, Strength, Conditioning, Plyometrics. Let's do this! The program starts October 24th! 6 weeks. 3 sessions/week! #skiing #powdays #fernie #ferniestoke #ferniealpineresort #strengthandconditioning #corestrength #skilegs #crossfit #mountainfitness #mountainfitnessandathletics #cantwait
Bien oui! Encore des photos de cette randonnée🤗 #mountainfitness #challenge #vermont #mountpisgah #happygirl
About 3k's into my morning run and I found this giant fallen Bamboo stalk on the side of the road. Doesn't matter how long it takes to bring it home, only that I got it there. Swipe to see the full size. #mountainfitness #WhoNeedsWeights #JustDoIt
About 3k's into my morning run and I found this giant fallen Bamboo stalk on the side of the road. Doesn't matter how long it takes to bring it home, only that I got it there. Swipe to see the full size. #mountainfitness  #WhoNeedsWeights  #JustDoIt 
Wicked shot with that sun trickling in 🙌

My next mountaineering course is coming up early November, so I'm in training mode here doing a single leg cable squat. 
This exercise here activates the glutes and strengthens and stabilizes the ankle. Great for walking in unknown territory, on unstable surfaces and crazy angles. 
#mountainfitness #climbfitness #alpinetraining #climbfitness #alpinism #alpinerecreation
Wicked shot with that sun trickling in 🙌 My next mountaineering course is coming up early November, so I'm in training mode here doing a single leg cable squat. This exercise here activates the glutes and strengthens and stabilizes the ankle. Great for walking in unknown territory, on unstable surfaces and crazy angles. #mountainfitness  #climbfitness  #alpinetraining  #climbfitness  #alpinism  #alpinerecreation 
Getting tall on the oh so fun and slappy warm up, "Slap Arete" at Guanella Pass, Colorado. These are probably some of the last remaining snowless days in the alpine. Which just means temps are great, friction is high, and when snow comes it'll just add to the adventure. #winteriscoming #moreadventurescoming #pinchingbricks #climbing_pictures_of_instagram #rockclimbing #climbing #bouldering #frontrange #guanellapass #colorado #adventure #adventurephotography #climbingphotography #travel #explore #wanderlust #mountainfitness #lasportiva #prana #petzl #backcountry #goatworthy #optoutside #canon #teamcanon #canon_photos #canon_official
Getting tall on the oh so fun and slappy warm up, "Slap Arete" at Guanella Pass, Colorado. These are probably some of the last remaining snowless days in the alpine. Which just means temps are great, friction is high, and when snow comes it'll just add to the adventure. #winteriscoming  #moreadventurescoming  #pinchingbricks  #climbing_pictures_of_instagram  #rockclimbing  #climbing  #bouldering  #frontrange  #guanellapass  #colorado  #adventure  #adventurephotography  #climbingphotography  #travel  #explore  #wanderlust  #mountainfitness  #lasportiva  #prana  #petzl  #backcountry  #goatworthy  #optoutside  #canon  #teamcanon  #canon_photos  #canon_official 
If any of our followers are considering a Ketogenic diet to enhance strength, body composition, and endurance, check out JRE Podcast #994 w/ Dom D'Agostino for very valuable information! This page has no affiliation with them, it's just a great source of info! #jre #keto #nutrition #primal #outdoor #mountainfitness #fittohunt #knowledge #checkitout #beprimal #hunt #bowhunting #workhard #traininsane 
@joerogan @dom.dagostino.101
This is by far the best way to be alert, conscious and fully present in the moment 🙌 Absolute incredible journey up Mount Snowden via Crib Goch. Whilst meeting some wonderful people that got me to the top of crib goch whilst battling horrendous rain and 40 mph winds (more pictures to come from the head cam) ❤️ #scarybiscuits #cribgoch #mountsnowden #mountainclimb #mountainfitness #happy #proud #greatday #presentinthemoment  #nearlydied #adrenalinrush #lovemylife #minerstrack #minerstracksnowdon #pygtrack ✌️
This is by far the best way to be alert, conscious and fully present in the moment 🙌 Absolute incredible journey up Mount Snowden via Crib Goch. Whilst meeting some wonderful people that got me to the top of crib goch whilst battling horrendous rain and 40 mph winds (more pictures to come from the head cam) ❤️ #scarybiscuits  #cribgoch  #mountsnowden  #mountainclimb  #mountainfitness  #happy  #proud  #greatday  #presentinthemoment  #nearlydied  #adrenalinrush  #lovemylife  #minerstrack  #minerstracksnowdon  #pygtrack  ✌️
"Ahhhhh....this sucks." 😂This is why Climbers > Strong Man competitors. One of my best mountain memories is watching @bmoseph post hole into waste deep snow with every step while I floated through the snow right in front of him. Sucks to suck. #throwback #colorado #snow #backcountry #mountainfitness #dontbeastrongman
Hit the trails yesterday morning for a cold 38 degree run. Thought about jumping in a lake for Tahoe prep but then figured why in the world would I want to do that? 😂 I'll deal with that one when I get there! But I decided I will be packing a Ziploc freezer bag in my flipbelt and stuffing my running jacket in it for the swim ; it's getting out of the lake and being on the exposed ridge in the wind that'll stop me in my tracks; something dry will be essential! Also had one other PR - I ran 49 miles this week! Never would I think I could do that! And now tapering begins! Have a lovely day my friends!
.
.
#trailrunner #trailrunning #loverunning #spartanstrong #spartanrace #ocr #ocrlife #fitfam #fitgram #fitspo #endurance #hardbutdoable #mountainfitness #ocr #roadtotahoe #garmin #garminfitness #altrarunning #noexcuses #strong #greatoutdoors #babyitscoldoutside #getoutside #getitdone
Hit the trails yesterday morning for a cold 38 degree run. Thought about jumping in a lake for Tahoe prep but then figured why in the world would I want to do that? 😂 I'll deal with that one when I get there! But I decided I will be packing a Ziploc freezer bag in my flipbelt and stuffing my running jacket in it for the swim ; it's getting out of the lake and being on the exposed ridge in the wind that'll stop me in my tracks; something dry will be essential! Also had one other PR - I ran 49 miles this week! Never would I think I could do that! And now tapering begins! Have a lovely day my friends! . . #trailrunner  #trailrunning  #loverunning  #spartanstrong  #spartanrace  #ocr  #ocrlife  #fitfam  #fitgram  #fitspo  #endurance  #hardbutdoable  #mountainfitness  #ocr  #roadtotahoe  #garmin  #garminfitness  #altrarunning  #noexcuses  #strong  #greatoutdoors  #babyitscoldoutside  #getoutside  #getitdone 
Day 6 of my challenge #30daysoflifting .This is a time lapse demo Swipe for the workout. This is a forest workout just to show you can workout anywhere!! Today I did 3 sets of 12 reps. Then I went for a run. Day 85 of running in a row.
#workout #workoutchallenge #fitness #workoutintheforest #pines #idyllwild #legday #legworkout #workoutanywhere #fitchick #mygymistheoutdoors #run #runner #runstreak #runoutside #runinthemountains #mountains #mountainfitness #exercise #trainer #dailyfitness #challengeyourself #justdoit #namaste 🙏
Day 6 of my challenge #30daysoflifting  .This is a time lapse demo Swipe for the workout. This is a forest workout just to show you can workout anywhere!! Today I did 3 sets of 12 reps. Then I went for a run. Day 85 of running in a row. #workout  #workoutchallenge  #fitness  #workoutintheforest  #pines  #idyllwild  #legday  #legworkout  #workoutanywhere  #fitchick  #mygymistheoutdoors  #run  #runner  #runstreak  #runoutside  #runinthemountains  #mountains  #mountainfitness  #exercise  #trainer  #dailyfitness  #challengeyourself  #justdoit  #namaste  🙏
It's the final countdown! Not to mention my favorite fire jump for #FireJumpFriday ! Happy #FriYAY and get out and have an adventure this weekend! #AROO .
.
.
@spartanrace #roadtotahoe #spartanup #spartanstrong #spartanaddict #spartanrace #ocr #ocrlife #fitlife #fitfam #fitgram #fitspo #endurance #trailrunning #loverunning #hardbutdoable #getfit #girlswithmuscle #mountainfitness #runlikeagirl #fitness #fitspiration #spartangirlsdoitbetter #beastmode #adventureawaits #greatoutdoors
It's the final countdown! Not to mention my favorite fire jump for #FireJumpFriday  ! Happy #FriYAY  and get out and have an adventure this weekend! #AROO  . . . @spartanrace #roadtotahoe  #spartanup  #spartanstrong  #spartanaddict  #spartanrace  #ocr  #ocrlife  #fitlife  #fitfam  #fitgram  #fitspo  #endurance  #trailrunning  #loverunning  #hardbutdoable  #getfit  #girlswithmuscle  #mountainfitness  #runlikeagirl  #fitness  #fitspiration  #spartangirlsdoitbetter  #beastmode  #adventureawaits  #greatoutdoors 
Hit the trails this morning for a good ole' tempo run and ended up logging my longest distance at 16.2 miles which funny enough seems to be the exact mileage for Tahoe. I'm excited for Tahoe for now; I decided that I was tired of working myself into an anxious frenzy before races because what's the point? I've only been training specifically for these races for the last eight months and hey, if I fail an obstacle there are always burpees. It's that dumb glacial lake swim I have to tell myself to stop thinking about and just go for it. Are scuba fins allowed? Bah! #lakeswim #spartanup #spartanstrong #spartanrace #roadtotahoe
.
.
.
 #trailrunning #utahrunning #chirunning #runlikeagirl #fitfam #fitgram #fitspo #endurance #garmin #garminfitness #altrarunning #noexcuses #nodaysoff #elitespartan #hardbutdoable #womenofspartan #adventureawaits #greatoutdoors #aroo #mountainfitness #ocr #ocrlife #ocrtraining
Hit the trails this morning for a good ole' tempo run and ended up logging my longest distance at 16.2 miles which funny enough seems to be the exact mileage for Tahoe. I'm excited for Tahoe for now; I decided that I was tired of working myself into an anxious frenzy before races because what's the point? I've only been training specifically for these races for the last eight months and hey, if I fail an obstacle there are always burpees. It's that dumb glacial lake swim I have to tell myself to stop thinking about and just go for it. Are scuba fins allowed? Bah! #lakeswim  #spartanup  #spartanstrong  #spartanrace  #roadtotahoe  . . . #trailrunning  #utahrunning  #chirunning  #runlikeagirl  #fitfam  #fitgram  #fitspo  #endurance  #garmin  #garminfitness  #altrarunning  #noexcuses  #nodaysoff  #elitespartan  #hardbutdoable  #womenofspartan  #adventureawaits  #greatoutdoors  #aroo  #mountainfitness  #ocr  #ocrlife  #ocrtraining 
High altitude Ptarmigan hunt. Awesome scenery and a tough bird to hunt solo. Bad luck and worse shooting sent me home with an empty game bag and sore legs but with some fantastic memories. #kuiu #kuiueurope #browning #arcteryx #eley #bestardboots #glenetive #mountainhunter #mountainfitness #birdhunting #wildhunt #blacklabrador
How deep? Balls deep! AROO!!!
How deep? Balls deep! AROO!!!
Took my workout out to the backyard today. Have to soak up this weather while we can. Winter will be here in the blink of an eye in Colorado. Ski season is creeping fast, get to work! #winteriscoming #colorado #workhardplayhard #bemountainfit #hardwork #dedication #mountainfitness #skiseason2017 #fitness #health #wellness #art #filters #dowork #fit #healthy #happy
"And the turtles, of course... all the turtles are free, as turtles and, maybe, all creatures should be free." - Dr. Seuss .
.
.
.
.
.
#turtlerock #staycation #colorado #nature #cliffjumping #outdoors #naturephotography #fall #radiumhotspring #camping #adventures #mountainfitness #mountainsarecalling #backyardplayground #friendshipgoals #staycation #outdoorfitness #hiking #love
@photographybykclark always captures amazing pictures of my family. We fought bad traffic most of the way up and thought we were going to miss the sun but we caught it just in time. @snowbird .
.
.
.
.
#snowbird #alta #albionbasin #utah #family #pictures #mountains #sunset #mountaingirl #mountainfitness
Did you know that we'll be having a raffle at the EDGE vendor fair next Saturday? And all proceeds will go to Suffer Out Loud, whose mission is to raise mental health awareness and provide resources for support and guidance for those in the Bozeman community who need it! #mentalhealthawareness #bozeman
Did you know that we'll be having a raffle at the EDGE vendor fair next Saturday? And all proceeds will go to Suffer Out Loud, whose mission is to raise mental health awareness and provide resources for support and guidance for those in the Bozeman community who need it! #mentalhealthawareness  #bozeman 
Slightly chilly trail run in the Ecrins National Park  #trail running  #ecrinsnationalpark  #outdoors  #mountainfitness  #mountainsport  #parcnationaldesecrins
MORE TOYS! Brand new sets of kettlebells, dumbbells and a water rower! #mountainfitness #touchthebar #fitness #fitnessmotivation #fitnesslifestyle
Apparently it's #TIREdthursday! Oh the joy of lifting, carrying and more heavy lifting that is Spartan racing! The tire flip isn't too bad for me, luckily. Quite possibly because my coach has me do a bazillion of them. This particular pic makes me laugh though because by this point in the Utah race, I was mentally done; I just kep thinking how dumb everything was! 😂 So, this is my "This tire flip is SO dumb and I'm angry about it" face. But the good news is that tomorrow is Friday!  @mattjudyrft @rft_coaching  #willfliptiresforfriday #aroo #spartanrace #spartanaddict #spartantraining #spartanelite #fitfam #fitgram #ocr #ocrlife #elitespartan #hardbutdoable #roadtotahoe #mountainfitness #tireflip #endurancetraining #girlswithmuscle #fitlife #fitspo
Apparently it's #TIREdthursday ! Oh the joy of lifting, carrying and more heavy lifting that is Spartan racing! The tire flip isn't too bad for me, luckily. Quite possibly because my coach has me do a bazillion of them. This particular pic makes me laugh though because by this point in the Utah race, I was mentally done; I just kep thinking how dumb everything was! 😂 So, this is my "This tire flip is SO dumb and I'm angry about it" face. But the good news is that tomorrow is Friday! @mattjudyrft @rft_coaching #willfliptiresforfriday  #aroo  #spartanrace  #spartanaddict  #spartantraining  #spartanelite  #fitfam  #fitgram  #ocr  #ocrlife  #elitespartan  #hardbutdoable  #roadtotahoe  #mountainfitness  #tireflip  #endurancetraining  #girlswithmuscle  #fitlife  #fitspo 
Day dreaming of more days like this
#elevate #cassettesunglasses #sierra #altitude #fitlife #fitness
#tbt when @zeeger6 and I stopped off for a short run to visit the New River Gorge.
.
.
.
.
#tbt #timetoplay #salomon #salomonrunning #newtivergorge #getoutside #trails #trailrunning #mountains #mountainrunning #mountainrunners #running #theboss #fitness #mountainfitness
Some people may see the end of life, but in this photo I see life sustained. I see the pinnacle of hard work, preparation, luck, and deep thankfulness and appreciation. I see a long packout still to be had, and a few beers shared over packing tape, bread bags, and butcher paper. I see a year of fantastic meals. I see my hunting family. #proudhunter #whyihunt #itsinmynature #freerangeprotein #hunt #hunter #hunting #huntress #elkhunting #backcountryhuntersandanglers #huntingfitness #wildernessathlete #mountainfitness #pkdout
Some people may see the end of life, but in this photo I see life sustained. I see the pinnacle of hard work, preparation, luck, and deep thankfulness and appreciation. I see a long packout still to be had, and a few beers shared over packing tape, bread bags, and butcher paper. I see a year of fantastic meals. I see my hunting family. #proudhunter  #whyihunt  #itsinmynature  #freerangeprotein  #hunt  #hunter  #hunting  #huntress  #elkhunting  #backcountryhuntersandanglers  #huntingfitness  #wildernessathlete  #mountainfitness  #pkdout 
“The way to get started is to quit talking and begin doing.” -Walt Disney

Get on yo mat this week with me at @hdyedmond 
Thursday at 10:30
Friday at 10:30
.
.
.
#yogaeverydamnday #yogaeverydamndaily #yoga #plank #kumbhakasana #edmond #colorado #mountains #mountainfitness #vacation #adventure
One more from this past weekend's race up (and down) @coppermtn 
Great candid of #grit and #gusto approaching the finish soaked by rain, hail, and sweat 💦...and otherwise feelin' perfect 👌🏼 Thanks to @dmomps , @jonnah_co , @benjamin_brass, and @mjacobmeldrum for the #mountain #inspiration 
#mountainfitness #trailrunning #uamtnrunning #pearlizumi #stiomountain #bocogear #skiplegday #quadtorch #halfmarathon #pushpeaks
I have a new motto: "Stop thinking and start moving!" I've noticed that I have developed the naughty tendency to talk myself out of pushing myself harder. What kind of pansy head talk is that? It's just dumb and inappropriate because I am strong and capable of so much more! So whilst training this week, when I notice myself slowing down, I pick up the pace. When I think about catching my breath, I push harder. And today at the gym while working on my active hang and grip strength, I had a gal come up to me and say, "You are so strong! I kept waiting for you to drop and you never did! So strong!" Totally made my day! I've been pushing myself and I'm liking the direction it's going. You are strong people! Get comfortable with being uncomfortable! And of course, always smile  when carrying a sandbag. 😉 #strong #strongisastateofmind #spartanstrong #spartanaddict #spartantraining #spartanelite #fitfam #fitgram #ocr #ocrlife #ocrtraining #hardbutdoable #getfit #girlswithmuscle #mountainfitness #sandbagcarry  #athlete #endurance #trailrunning #nodaysoff #pushyourlimits #noexcuses #dgearog #roadtotahoe
I have a new motto: "Stop thinking and start moving!" I've noticed that I have developed the naughty tendency to talk myself out of pushing myself harder. What kind of pansy head talk is that? It's just dumb and inappropriate because I am strong and capable of so much more! So whilst training this week, when I notice myself slowing down, I pick up the pace. When I think about catching my breath, I push harder. And today at the gym while working on my active hang and grip strength, I had a gal come up to me and say, "You are so strong! I kept waiting for you to drop and you never did! So strong!" Totally made my day! I've been pushing myself and I'm liking the direction it's going. You are strong people! Get comfortable with being uncomfortable! And of course, always smile when carrying a sandbag. 😉 #strong  #strongisastateofmind  #spartanstrong  #spartanaddict  #spartantraining  #spartanelite  #fitfam  #fitgram  #ocr  #ocrlife  #ocrtraining  #hardbutdoable  #getfit  #girlswithmuscle  #mountainfitness  #sandbagcarry  #athlete  #endurance  #trailrunning  #nodaysoff  #pushyourlimits  #noexcuses  #dgearog  #roadtotahoe