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#move medias

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Просто очень влюбилась в эту песню, да и в саму @dualipa 💖Куча других видосов ждёт в #сторис 😜#видео #танцы #новыеправила #musically #dance #newrules #dualipa #song #fun #move #video #body #instagirl #stories #valeriealexx #inspiration #goodmood #goodmorning #like4like #follow4follow
Moving to new apartment....A lot of details need to fix with interior designer....😭
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#move #interiordecoration #details furniture #albeedaily #apartmentdecor #newlife
Perfect!
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#dance #dancer #robot #dancing  #move
It's the final countdown!! ⏱Only 4 shows left of #dignityofrisk. Tickets selling fast - have you got yours? 😱
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📸 @traceyschramm
#theatre #performance #dignity #atyp#acting #risk #pear #rehearse #body #move #dance #celebrate #booknow #sydney #audience #joy #real #authentic #aesthetic #stage #atyp_dignity @shopfront_arts
In order for the body to function properly, there must be cohesiveness between the muscles, joints and neuromuscular system.

I'm learning heaps this week. Subscribe to DaniStevens.com or click on my profile link to learn more about functional patterns and how balance requires effective proprioceptive communication between the muscles and joints. If there isn’t a balance of mobility and stability, then movement patterns will be dysfunctional.  The dysfunction many times can be related to a disruption in the neuromuscular system. 
BOOM!!!!! Who's ready to learn more?? XxDani
365 Lifestyle Motivator
In order for the body to function properly, there must be cohesiveness between the muscles, joints and neuromuscular system. I'm learning heaps this week. Subscribe to DaniStevens.com or click on my profile link to learn more about functional patterns and how balance requires effective proprioceptive communication between the muscles and joints. If there isn’t a balance of mobility and stability, then movement patterns will be dysfunctional. The dysfunction many times can be related to a disruption in the neuromuscular system. BOOM!!!!! Who's ready to learn more?? XxDani 365 Lifestyle Motivator
Aloha from Kauai! I found magic 🌌 I was feeling a little under the weather today, so we drove around going to fairly touristy spots... Not my usual style!  However, we managed to find wonder and awe even on the well trodden trail 🙌

You know what it taught me? Three things. 1)that magic is everywhere 2)That friends make a journey so much more fun (woohoo @blissstudiooamaru for our paths crossing again) and
3)it wouldn't really matter, if there were a thousand other Peeps there- you cant deny EPIC! 
Can't wait to share moments like these with you at the "Do it your way!" Retreat in Hawaii 2018 -deets in my bio 💜

#retreat #scout #doityourway #hawaii #epic #Kauai #mountains #seaview #naturetherapy #naturelover #joinme #dance #move #adventure #exploring #learning #beautiful #magic #grow
Aloha from Kauai! I found magic 🌌 I was feeling a little under the weather today, so we drove around going to fairly touristy spots... Not my usual style! However, we managed to find wonder and awe even on the well trodden trail 🙌 You know what it taught me? Three things. 1)that magic is everywhere 2)That friends make a journey so much more fun (woohoo @blissstudiooamaru for our paths crossing again) and 3)it wouldn't really matter, if there were a thousand other Peeps there- you cant deny EPIC! Can't wait to share moments like these with you at the "Do it your way!" Retreat in Hawaii 2018 -deets in my bio 💜 #retreat  #scout  #doityourway  #hawaii  #epic  #Kauai  #mountains  #seaview  #naturetherapy  #naturelover  #joinme  #dance  #move  #adventure  #exploring  #learning  #beautiful  #magic  #grow 
Moving home ? We are a local family based company in Warrington offering a tailor made removal service around you. #Daresbury#lymm #croft #culceth #movinghome #moving #home #Altrincham #hale #sale #warrington #wigan #widnes #knutsford #movingon #crownremovals #newstart #professional #realestate #review #sold #forsale #move #packaging #storage #removals #relocation #sthelens  #sold #letting #tolet www.Crownremovals.com 01925 899 989.  0800 975 2802
Moving home ? We are a local family based company in Warrington offering a tailor made removal service around you. #Daresbury #lymm  #croft  #culceth  #movinghome  #moving  #home  #Altrincham  #hale  #sale  #warrington  #wigan  #widnes  #knutsford  #movingon  #crownremovals  #newstart  #professional  #realestate  #review  #sold  #forsale  #move  #packaging  #storage  #removals  #relocation  #sthelens  #sold  #letting  #tolet  www.Crownremovals.com 01925 899 989. 0800 975 2802
Moving home ? We are a local family based company in Warrington offering a tailor made removal service around you. #Daresbury#lymm #croft #culceth #movinghome #moving #home #Altrincham #hale #sale #warrington #wigan #widnes #knutsford #movingon #crownremovals #newstart #professional #realestate #review #sold #forsale #move #packaging #storage #removals #relocation #sthelens  #sold #letting #tolet www.Crownremovals.com 01925 899 989.  0800 975 2802
Moving home ? We are a local family based company in Warrington offering a tailor made removal service around you. #Daresbury #lymm  #croft  #culceth  #movinghome  #moving  #home  #Altrincham  #hale  #sale  #warrington  #wigan  #widnes  #knutsford  #movingon  #crownremovals  #newstart  #professional  #realestate  #review  #sold  #forsale  #move  #packaging  #storage  #removals  #relocation  #sthelens  #sold  #letting  #tolet  www.Crownremovals.com 01925 899 989. 0800 975 2802
Moving home ? We are a local family based company in Warrington offering a tailor made removal service around you. #Daresbury#lymm #croft #culceth #movinghome #moving #home #Altrincham #hale #sale #warrington #wigan #widnes #knutsford #movingon #crownremovals #newstart #professional #realestate #review #sold #forsale #move #packaging #storage #removals #relocation #sthelens  #sold #letting #tolet www.Crownremovals.com 01925 899 989.  0800 975 2802
Moving home ? We are a local family based company in Warrington offering a tailor made removal service around you. #Daresbury #lymm  #croft  #culceth  #movinghome  #moving  #home  #Altrincham  #hale  #sale  #warrington  #wigan  #widnes  #knutsford  #movingon  #crownremovals  #newstart  #professional  #realestate  #review  #sold  #forsale  #move  #packaging  #storage  #removals  #relocation  #sthelens  #sold  #letting  #tolet  www.Crownremovals.com 01925 899 989. 0800 975 2802
❄️Free Skiing Day! 🤗⛷❤️ Today was my first non Patrol day since I started. It was fun to just ski around the whole mountain. I was glad I found my emergency sachet of max in my pocket. No time for food no worries! Just add water and POW! 💥Energy for days!
❄️Free Skiing Day! 🤗⛷❤️ Today was my first non Patrol day since I started. It was fun to just ski around the whole mountain. I was glad I found my emergency sachet of max in my pocket. No time for food no worries! Just add water and POW! 💥Energy for days!
Moving home ? We are a local family based company in Warrington offering a tailor made removal service around you. #Daresbury#lymm #croft #culceth #movinghome #moving #home #Altrincham #hale #sale #warrington #wigan #widnes #knutsford #movingon #crownremovals #newstart #professional #realestate #review #sold #forsale #move #packaging #storage #removals #relocation #sthelens  #sold #letting #tolet www.Crownremovals.com 01925 899 989.  0800 975 2802
Moving home ? We are a local family based company in Warrington offering a tailor made removal service around you. #Daresbury #lymm  #croft  #culceth  #movinghome  #moving  #home  #Altrincham  #hale  #sale  #warrington  #wigan  #widnes  #knutsford  #movingon  #crownremovals  #newstart  #professional  #realestate  #review  #sold  #forsale  #move  #packaging  #storage  #removals  #relocation  #sthelens  #sold  #letting  #tolet  www.Crownremovals.com 01925 899 989. 0800 975 2802
Exploring as much as I can 🛶🛶🛶 #kayaking
Exploring as much as I can 🛶🛶🛶 #kayaking 
This took both of us about 20 attempts to get then about 3 for me to get on tape. It started raining, and I think @damarvelousmarv got a bit tired, so wasn't able to get it. Next time bro👌😋 #parkour #move #freerunning #jump #slidemonkey #vault #catgrab #climbup #stepvault #muvmag
Tip 3: don't restrict yourself from your favourite foods at all but create healthy habits from the beginning!
Tip 3: don't restrict yourself from your favourite foods at all but create healthy habits from the beginning!
Doesn't look like much, but 200+ cubes of dirt moved on site. The #newhollandconstruction posi moves the dirt so well. #greenparksexcavations .
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#c227 #positrack #trackloader #shiftingdirt #dig #dirt #dug #move #onsite #earthmoving #earthworks #excavation #komatsu #loadouttime
We just moved into a new house today! So scary! Too many new smells!!🙀🙀
#cat #cats #kitty #kitties #kitten #kittens #move #moving #new #newhouse #house #fat #fatcat #fatcats #fur #furry #furball #fluff #fluffy #fluffball #chartruex #chartruexcat #chartruexcats #persian #persians #persiancat #persiancats
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さつえーい
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photographer @photos_3103 
hair&make @tdnmhtm.hairmake 
model @ルカぴー
model @natsume_erena 。
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中国的大家,会说中文的大家,请与我交朋友吧❤️
🙌weibo→http://weibo.com/u/6297622222
@夏芽Erena
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❤️Twitterメインなので遊びにきてください♡
❤️プロフィールにTwitterのリンクが貼ってあるよ♥.
→natsume_erena 。
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🔱LINEライブ(動画配信アプリ)は【夏芽えれな】で検索&フォローお願いします🔱
. さつえーい . photographer @photos_3103 hair&make @tdnmhtm.hairmake model @ルカぴー model @natsume_erena 。 . . 中国的大家,会说中文的大家,请与我交朋友吧❤️ 🙌weibo→http://weibo.com/u/6297622222 @夏芽Erena . ❤️Twitterメインなので遊びにきてください♡ ❤️プロフィールにTwitterのリンクが貼ってあるよ♥. →natsume_erena 。 . 🔱LINEライブ(動画配信アプリ)は【夏芽えれな】で検索&フォローお願いします🔱
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Keep pushing, keep squatting🍑😉,keep lifting 🏋, keep running, 🏃, just keep it moving. Keep spinning 🚴keep winning! ✨🥇💪
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#️⃣healthierhappier .
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#weightloss #fat #plussize #fitbit #plussizeandfittness #healthierhappier #foodisfuel #workout #motherof3 #upsanddowns #fitnessmotivation  #fitspiration #yesyoucan #move #alittlegoesalongway #weights #lift #cardio #like #squat #follow #qotd #naturalfatloss #uk #journey #mondaymotivation #tag #gogetit @plussizeandfittness↩️🏃🏃‍♀️🏃
👐💙👊 ~ Keep pushing, keep squatting🍑😉,keep lifting 🏋, keep running, 🏃, just keep it moving. Keep spinning 🚴keep winning! ✨🥇💪 . . . #️⃣healthierhappier . . . #weightloss  #fat  #plussize  #fitbit  #plussizeandfittness  #healthierhappier  #foodisfuel  #workout  #motherof3  #upsanddowns  #fitnessmotivation  #fitspiration  #yesyoucan  #move  #alittlegoesalongway  #weights  #lift  #cardio  #like  #squat  #follow  #qotd  #naturalfatloss  #uk  #journey  #mondaymotivation  #tag  #gogetit  @plussizeandfittness↩️🏃🏃‍♀️🏃
We both spent so long thinking this was impossible. Then we both just went for it and we wondered what we were afraid of. Never underestimate your body, ignore the fear! (Sometimes) #parkour #freerunning #move #jump #divekong #velodrom #velodromberlin #fear #easy #muvmag
Follow us on @the_joker.007 for #Motivational #quotes of #heathledger #whysoserious #joker #batman #thedarkknight #Move.On #Be.Strong #think.positive @the_joker.007
'Funky forearm balance' they call this one. A variation on pincha mayurasana, which means 'feathered peacock.'
'Funky forearm balance' they call this one. A variation on pincha mayurasana, which means 'feathered peacock.'
This is my idol and im proud of him !
@denissuarezfernandez 
Follow me for more 👉 @teamdenissuarez 👈 📱l Tag your friends l📱 <><><><><><><><><><><><><><><><
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#cristiano #ronaldo #messi #ibrahimovic #ball #kick #run #sport #training #football #reflexes #active #passive #dribble #pass #shoot #move #movement #body
#chance #player #pogba #d10s #neymar #denissuarez #suarez #denis #movement
Eeee!!!! My newest dance/strip video is up on Patreon as of right now! I had a lot of fun putting this together and am very excited to have it available after hours of perfecting it. If you love to dance comment with a 💃🏼💃🏻💃🏾 emoji! Dance is so liberating for me! I hope that I can inspire you to make time for movement..whatever feels best to you...free your mind, body & soul. The link to my account is in my Instagram bio 🙌🏼🙌🏼
Much love, Stacy Newport. 💋💃🏼😈
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#dance #fun #daily #instagood #instadaily #move #liberation #shake #woman #women #ootd #hip #legs #basic #sunday #monday
Eeee!!!! My newest dance/strip video is up on Patreon as of right now! I had a lot of fun putting this together and am very excited to have it available after hours of perfecting it. If you love to dance comment with a 💃🏼💃🏻💃🏾 emoji! Dance is so liberating for me! I hope that I can inspire you to make time for movement..whatever feels best to you...free your mind, body & soul. The link to my account is in my Instagram bio 🙌🏼🙌🏼 Much love, Stacy Newport. 💋💃🏼😈 • • • • • • • • • #dance  #fun  #daily  #instagood  #instadaily  #move  #liberation  #shake  #woman  #women  #ootd  #hip  #legs  #basic  #sunday  #monday 
Favourite Weighted Exercises🏋🏻‍♀️🙋🏼 I love including weights in my workouts as they can make a simple workout more challenging, help to build lean muscle & burn more fat 💪🏻👊🏻 Check out my YouTube for the exercises & a circuit that you can give a go too 😊
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https://youtu.be/QuYkjoiFxf8
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#addictedtohealth #addictedtohealthvb #workoutmotivation #move #weights #strongwomen #sweat #healthylifestyle #feelgood #youcandoit
Congratulation yang udah sukses lantjar djaja mecahin balon dengan gaya yang very unch se-balikpapan 😁😁😍😍
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FUN ON A WEEKEND
Indonesia Independence Day Event
‌#hobbalikpapan #balikpapanku #balikpapantl #welovebalikpapan #instabpn #explorebpn #anakmudabpp #inibalikpapanbosku #kabarkaltim #kota_balikpapan #balikpapannightlife #balikpapanlifestyle #dapurbalikpapan #bpnfoodies #move #redisonthemove #idecide #dirgahayuindonesia72 #lomba17an
Still getting the hang of muscle ups, but I'm my defence I had just done like 2 before hand. @damarvelousmarv with the slow motion side flip and nice recovery. #parkour #freerunning #move #jump #pkpark #crablache #laché #sideflip #slowmo #muvmag #recovery
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[REMI]
Ir.soekarno bilang "beri aku sepuluh pemuda, maka aku akan guncang dunia"
Masa muda adalah masa yg berapi-api, begitulah kata bang haji rhoma irama dalam
 dangdut nya
Masa muda adalah masa yang akan diminta pertanggung jawabanya d hari akhirat
Sepenting itukah masa muda? Lalu bagaimana islam memandang anak muda? 
Kuuy ah gais ahad ini kita kedatangan ust @evieeffendi yg akan share tentang "REMI" (Remaja Masa Kini)
Catat waktunya bosskuuh :
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🔗 Ahad,27 Agustus 2017
🕓 14.00 - Selesai WIB (Shalat Ashar Berjamaah)
📍 Masjid Agung Garut
Dibuka pendaftaran penghapusan Tattoo gratis dengan metode laser
Syarat dan ketentuan berlaku
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Organizer by: 
MOVE [@pemudamoveon_]

Subuh Akbar [@dogdog community]

THR [Tattoo Hijrah Removal]
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#jadwalkajiangarut #hijrah #hijrahkeun #belajarbaik #move #kajiangarut #garut #kuy
• • • [REMI] Ir.soekarno bilang "beri aku sepuluh pemuda, maka aku akan guncang dunia" Masa muda adalah masa yg berapi-api, begitulah kata bang haji rhoma irama dalam dangdut nya Masa muda adalah masa yang akan diminta pertanggung jawabanya d hari akhirat Sepenting itukah masa muda? Lalu bagaimana islam memandang anak muda? Kuuy ah gais ahad ini kita kedatangan ust @evieeffendi yg akan share tentang "REMI" (Remaja Masa Kini) Catat waktunya bosskuuh : . 🔗 Ahad,27 Agustus 2017 🕓 14.00 - Selesai WIB (Shalat Ashar Berjamaah) 📍 Masjid Agung Garut Dibuka pendaftaran penghapusan Tattoo gratis dengan metode laser Syarat dan ketentuan berlaku . . . Organizer by: MOVE [@pemudamoveon_] Subuh Akbar [@dogdog community] THR [Tattoo Hijrah Removal] . . . . . . #jadwalkajiangarut  #hijrah  #hijrahkeun  #belajarbaik  #move  #kajiangarut  #garut  #kuy 
The Antidote to Exhaustion isn't Rest, it's Nature ⛰💧🌿🌲 Hiking along the stream was refreshing, more so when we got to the waterfalls.

#hike #mtcardigan #nature #rest #exhausted #antidote #outdoors #waterfall #move
Vollgas Jungs! Das sieht super aus 🏋
Dir fehlt die Motivation alleine zu trainieren? Dann lass dich von unseren qualifizierten Kursleitern einheizen. Awechslungsreiches Programm, tolle Leute und Spaß garantiert 💃
#letitborn #motivationmonday #hygia #achern #bühl #gym #fitness #training #power #energy #strong #instafit #move #motivation #milon #legday #mobility #trx #pilates #doit #trainhardfeelgood #thankyou #team #hygianer
@damarvelousmarv with the smooth flips, and our slight variations of the same thing. #jump #move #freerunning #parkour #pkpark #laché #lache #tictacs #catleap
Heute morgen im Personal Training wieder mal Übungen aus dem @fivekonzept eingebaut. Das Five All-In-One ist einfach der Hammer 😎 Das Schöne ist: Das Ding steht zwar im Fitnessstudio, in welchem auch meine Box CrossFit Black Forest stationiert ist, es gehört aber mir 😍 In letzter Zeit habe ich es selten benutzt. Das wird sich wieder ändern 🤜🏼🤛🏼 Es wird definitiv wieder Bestandteil meines Trainings und das meiner Leute werden. Bleib geschmeidig! 😎🤘🏼 ---------------------
"Wer mehr weiß, kann mehr bewegen."
Heute morgen im Personal Training wieder mal Übungen aus dem @fivekonzept eingebaut. Das Five All-In-One ist einfach der Hammer 😎 Das Schöne ist: Das Ding steht zwar im Fitnessstudio, in welchem auch meine Box CrossFit Black Forest stationiert ist, es gehört aber mir 😍 In letzter Zeit habe ich es selten benutzt. Das wird sich wieder ändern 🤜🏼🤛🏼 Es wird definitiv wieder Bestandteil meines Trainings und das meiner Leute werden. Bleib geschmeidig! 😎🤘🏼 --------------------- "Wer mehr weiß, kann mehr bewegen."
"Early to bed and early to rise, makes a man healthy, wealthy and wise" Benjamin Franklin. Let´s start the day with a quote.⠀
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#move #healthylifestyle #health #nutrition #nutritionist #highfat #lowcarb #backtonature #organic #bio #looseweight #keepgoing #nevergiveup #staystrong #youcandoit #health_expert #outdoortraining #postoftheday #training #excercise #insta_fitness #personaltrainer #fitfam #fitspo #fitness #functionalpatterns #functionaltraining #nature #outdoor
"Early to bed and early to rise, makes a man healthy, wealthy and wise" Benjamin Franklin. Let´s start the day with a quote.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #move  #healthylifestyle  #health  #nutrition  #nutritionist  #highfat  #lowcarb  #backtonature  #organic  #bio  #looseweight  #keepgoing  #nevergiveup  #staystrong  #youcandoit  #health_expert  #outdoortraining  #postoftheday  #training  #excercise  #insta_fitness  #personaltrainer  #fitfam  #fitspo  #fitness  #functionalpatterns  #functionaltraining  #nature  #outdoor 
Leaping into Monday like.. 🖤
it's a good day to start a good week.
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#pilates #corestrong #pilatesbody #jump #dance #dancer #pilatesstrong #fitnessmotivation #fitness #goals #fitness #fit #lifestyle #mondaymotivation #monday #exercise #happy #move #fitnesslifestyle #trainer #pilateslovers #pilatesanytime #legs #strong #stronger #strength #flexibility @pilates.p_rn @adidasza @cottononbody @cottonon_africa @pilatestv @pilatesstylemag
Custom team uniforms required for NSW Corporate  Games contact Katy @2ndskin
Custom team uniforms required for NSW Corporate Games contact Katy @2ndskin
Guten morgen liebe #fitfam 
Da wacht man früh um 8 Uhr auf fühlt sich bombenmässig, schaut in den Spiegel und denkt sich ... Sommer komm zurück ich bin endlich soweit 😅 
Hartes Training macht sich bezahlt💪 bin fast da wo ich vor 1 Jahr war 😍
Genießt das Leben so wie es ist, denn ihr seit selbst dafür verantwortlich 😎
I'm sooo Happy 🙃🙃🙃 #gym #fitness #sport #workout #beastmode #muscle #trainhard #likeforlike #likeforfollow #fitspo #fitspiration #gymshark #fit #foodie #outdoors #gymaholic #gymjunkie  #move #bizeps #shredded #protein #goal #perfection #getfit #workhard #musclefood  #fitnessstudio #outdoorgym #wow
Guten morgen liebe #fitfam  Da wacht man früh um 8 Uhr auf fühlt sich bombenmässig, schaut in den Spiegel und denkt sich ... Sommer komm zurück ich bin endlich soweit 😅 Hartes Training macht sich bezahlt💪 bin fast da wo ich vor 1 Jahr war 😍 Genießt das Leben so wie es ist, denn ihr seit selbst dafür verantwortlich 😎 I'm sooo Happy 🙃🙃🙃 #gym  #fitness  #sport  #workout  #beastmode  #muscle  #trainhard  #likeforlike  #likeforfollow  #fitspo  #fitspiration  #gymshark  #fit  #foodie  #outdoors  #gymaholic  #gymjunkie  #move  #bizeps  #shredded  #protein  #goal  #perfection  #getfit  #workhard  #musclefood  #fitnessstudio  #outdoorgym  #wow 
This morning I woke up, stretched, put on some happy music and danced. Everyday I got to dance with these wonderful people, I'm going to keep on dancing 💃🏼
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#acroyoga #dance #fun #silly #yoga #acroyogateachertraining #play #shakeitoff #happy #healthy #vegan #move #berlin #german
Me and @damarvelousmarv Stride pre at Zwinglistraße. We made it bigger each time, but didn't get the bigger ones on film #feelsbadman next time for sure #parkour #freerunning #move #jump #berlinparkour #pkpark #stride #pre #muvmag
Our values. Health is at the heart of everything we do. It's not about ripped abs or clean eating just happy, calm and healthy living. Happy new week 🌾

#monday #happy #healthyfood #freshstart #living #inspire #positivevibes #motivation #lifestyle #active #goodhealth #goodlife #healthylifestyle #lovelife #calm #eatwell #move #love #sleep #relax #laugh #functional #livelife #inspiration #instaquote #instadaily #fitnaturally
It's time to move! Time to leave this and change it for a life in the capital 🏙🌵🎉🌺💕 📷: @rickardsvartgrund #finlandssvenskabloggare #nouwinfluencer #nouwblogger #nouwinspo #lifestyleblogger #blogger #blog #blogpost #move #helsinki #view #landscape #sea #dji #fashionblogger #girl #pampas #travel #discover #discoverfinland
▫️момент благодарности▫️
этот день был максимально искрений , танцы , эмоции , слова , слукавить было невозможно , эмоции выдавали всю радость и счастье . А свою благодарность хотелось озвучить каждому , очевидцам , судьям , организаторам , и снова повторяюсь и снова благодарю  @contemporary_dance_duel  @atmosphere.danceevents 
@gala.peha нашла ключ от моего замка . 
@romazanpfff ты зашёл вовремя , сама судьбушка послала ещё одного человека для изгнания моей неуверенности 
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#dance #dancers #contemporary #contemporarydance #contemporaryduel #contemporarydanceduel #ADC #atmospheredancecamp #photo #dinamik #pointe #dancergirl #movement #body #move #art #artist #creative #dream #dancecamp #battle #kiyv #ukraine
▫️момент благодарности▫️ этот день был максимально искрений , танцы , эмоции , слова , слукавить было невозможно , эмоции выдавали всю радость и счастье . А свою благодарность хотелось озвучить каждому , очевидцам , судьям , организаторам , и снова повторяюсь и снова благодарю @contemporary_dance_duel @atmosphere.danceevents @gala.peha нашла ключ от моего замка . @romazanpfff ты зашёл вовремя , сама судьбушка послала ещё одного человека для изгнания моей неуверенности _____________________________________________________________ #dance  #dancers  #contemporary  #contemporarydance  #contemporaryduel  #contemporarydanceduel  #ADC  #atmospheredancecamp  #photo  #dinamik  #pointe  #dancergirl  #movement  #body  #move  #art  #artist  #creative  #dream  #dancecamp  #battle  #kiyv  #ukraine 
What's one thing you want to achieve this week? Is it to exercise or move more? Maybe it's to set aside some time to take care of yourself? Whatever it is, we want to hear it! Tell us in the comments below!

If you're one of our clients, don't forget to tag us in your photos and videos! Tag @thebiomechanics or #thebiomechanics

#thebiomechanics #exercise #rehabilitation #alliedhealth #workout #move #motivation #inspiration #quote #fitness #health #gym #clinic #workoutoftheday #footscray #melbourne #goals
What's one thing you want to achieve this week? Is it to exercise or move more? Maybe it's to set aside some time to take care of yourself? Whatever it is, we want to hear it! Tell us in the comments below! If you're one of our clients, don't forget to tag us in your photos and videos! Tag @thebiomechanics or #thebiomechanics  #thebiomechanics  #exercise  #rehabilitation  #alliedhealth  #workout  #move  #motivation  #inspiration  #quote  #fitness  #health  #gym  #clinic  #workoutoftheday  #footscray  #melbourne  #goals 
Back on a structured training and now make it beautiful.
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After a long break of training this things I go back to it. I thought a lot of structure and play and the influence of the body the last time. I believe in structure, but also in play. Booth aspects are very important for me - for a certain time. I'll change it again and again from time to time. Structure helps me a lot to work on specific things, to get more options and safety. If I reach or not (for example the OAC) I break the structure after a period of time and have a more playful approach. This, in turn, helps me tremendously to discover, to be creative, to use the new options and lose stress. Also it has a huge impact of the body i guess. As a side note: I'm also playful while training with a structure. A bit confusing, but - as I already said - booth are very important for me. Just my thoughts, which are not finished yet.
Back on a structured training and now make it beautiful. /// After a long break of training this things I go back to it. I thought a lot of structure and play and the influence of the body the last time. I believe in structure, but also in play. Booth aspects are very important for me - for a certain time. I'll change it again and again from time to time. Structure helps me a lot to work on specific things, to get more options and safety. If I reach or not (for example the OAC) I break the structure after a period of time and have a more playful approach. This, in turn, helps me tremendously to discover, to be creative, to use the new options and lose stress. Also it has a huge impact of the body i guess. As a side note: I'm also playful while training with a structure. A bit confusing, but - as I already said - booth are very important for me. Just my thoughts, which are not finished yet.
"I feel the older I get, the more I'm learning to handle life. Being on this quest for a long time, it's all about finding yourself." - Ringo Starr #stargazer #move #keepexploring #practicetoday #yogajourney #staycurious
#ORA #rickross #djefizzy #Djs #welit🔥 🔥🔥🔥 #southbeach  #theplug🔌  #move coming Soon
Another waterfall in mah waterfall bag! ☑️🗺☺️
Another waterfall in mah waterfall bag! ☑️🗺☺️
‎بطور کلی مزایای تمرینات ورزش TRX
*  چربي‌سوزي تا 1600 كالري در زمان 50 تا 70 دقيقه
* 	هماهنگ‌سازي عصب و عضله كه باعث بالا بردن تعادل ذهني و فيزيكي مي‌شود.
*  مورد تاييد سازمان‌هاي استاندارد پزشكي و FDA ايالات متحده.
*  مفيد براي افراد مسن
*  طراحی سبک و کم حجم
*  نصب آسان و راحت در هر مکان و زمان
*  هر گونه تمرینات و حرکات لازم برای آمادگی جسمانی بدون نیاز به سایر وسایل
*  همزمانی تمرینات و حرکات بطوری که در هر حرکت کل بدن درگیر می باشد
* 	بهبود، تعادل، انعطاف پذیری، چابکی، مقاومت و استقامت بدن با یک وسیله در یک زمان
*  به حرکت درآوردن عضلات اصلی و عضله های جانبی و کوچک
*  استفاده از وزن بدن در تمرینات و کاهش خطرات گرفتگی عضلات و مفاصل
*  امکان استفاده برای هر گروه سنی، جنسی، سلامتی بدن وهر میزان آمادگی جسمانی افراد عادی، ورزشکاران حرفه ای و حتی معلولین جسمی و اصلاح یکسری از عضلاتی که فقر حرکتی دارند.
* 	برنامه های تخصصی برای ورزشکاران حرفه ای و رشته های ورزشی تخصصی ‏#Fitness #move #Functinal #training #WOD #nutrition #fitonomy #persiangirls #happiness #diet#fitness#TRX#health #athletic #skillful#TRX 
#فیتنس #تناسب_اندام #برنامه_تمرینی#تى ار ايكس#كاهش_وزن #حركت #نشاط #سلامتى #تغذیه#
‎بطور کلی مزایای تمرینات ورزش TRX *  چربي‌سوزي تا 1600 كالري در زمان 50 تا 70 دقيقه * هماهنگ‌سازي عصب و عضله كه باعث بالا بردن تعادل ذهني و فيزيكي مي‌شود. *  مورد تاييد سازمان‌هاي استاندارد پزشكي و FDA ايالات متحده. *  مفيد براي افراد مسن *  طراحی سبک و کم حجم *  نصب آسان و راحت در هر مکان و زمان *  هر گونه تمرینات و حرکات لازم برای آمادگی جسمانی بدون نیاز به سایر وسایل *  همزمانی تمرینات و حرکات بطوری که در هر حرکت کل بدن درگیر می باشد * بهبود، تعادل، انعطاف پذیری، چابکی، مقاومت و استقامت بدن با یک وسیله در یک زمان *  به حرکت درآوردن عضلات اصلی و عضله های جانبی و کوچک *  استفاده از وزن بدن در تمرینات و کاهش خطرات گرفتگی عضلات و مفاصل *  امکان استفاده برای هر گروه سنی، جنسی، سلامتی بدن وهر میزان آمادگی جسمانی افراد عادی، ورزشکاران حرفه ای و حتی معلولین جسمی و اصلاح یکسری از عضلاتی که فقر حرکتی دارند. * برنامه های تخصصی برای ورزشکاران حرفه ای و رشته های ورزشی تخصصی ‏#Fitness  #move  #Functinal  #training  #WOD  #nutrition  #fitonomy  #persiangirls  #happiness  #diet #fitness #TRX #health  #athletic  #skillful #TRX  #فیتنس  #تناسب_اندام  #برنامه_تمرینی #تى  ار ايكس#كاهش_وزن  #حركت  #نشاط  #سلامتى  #تغذیه #
Last week of training! I've been told this training is transformative, and I gotta say, the rumors are true. I am so excited to bring what I've learned here into my yoga classes! The efficiency in queueing, the mindful touch, the added confidence, and of course the ability to teach three completely new types of practices (AcroYoga, AcroFit and Thai Massage). So. Fucking. Grateful.
Last week of training! I've been told this training is transformative, and I gotta say, the rumors are true. I am so excited to bring what I've learned here into my yoga classes! The efficiency in queueing, the mindful touch, the added confidence, and of course the ability to teach three completely new types of practices (AcroYoga, AcroFit and Thai Massage). So. Fucking. Grateful.
How monday mornings feel like @miamariea || Ich gehe jetzt zum Sport, später arbeiten und dann hab ich die nächsten Tage frei. Ich bekomme Besuch von meiner Schwester, aber versuche auf jeden Fall mal wieder einen Blogbeitrag vorzubereiten 📝 Ich wünsch euch einen guten Start in die Woche. 🐣🤗 #mondaymorning #mondaymood #mondaymotivation #mornings #morningvibes #namasteinbed #photo #photography #photoshooting #shooting #photoshoot #photographer #underwear #body #move #skin #model #girl #blonde #hair #tattoo #blogger #blogger_de #potd #followme
How monday mornings feel like @miamariea || Ich gehe jetzt zum Sport, später arbeiten und dann hab ich die nächsten Tage frei. Ich bekomme Besuch von meiner Schwester, aber versuche auf jeden Fall mal wieder einen Blogbeitrag vorzubereiten 📝 Ich wünsch euch einen guten Start in die Woche. 🐣🤗 #mondaymorning  #mondaymood  #mondaymotivation  #mornings  #morningvibes  #namasteinbed  #photo  #photography  #photoshooting  #shooting  #photoshoot  #photographer  #underwear  #body  #move  #skin  #model  #girl  #blonde  #hair  #tattoo  #blogger  #blogger_de  #potd  #followme 
I call this A Sunset on Three Armadillos 🌄 (from my southbound drive last Friday). Cali's kinda gorgeous all over. .
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#westcoast #westcoastlove #California #sanfrantoLA #roadtrip #roadtrippin #travel # traveler #summer #go #move #live #instagood #follow #like
Playing with this dislocation drill for some potent understanding of brachiation. The basics, but very much part of my #worriertowarrior mobility protocols. 
Start out wide with the hands and work your way in. If you are struggling to keep the elbows long or with the timing of both left and right; I suggest using a theraband or even a bath robe belt. Hold both ends tight and then start your arc. This same feeling of pulling your hands apart needs to then be uploaded to the broom handle #brachiation.
#swings 
#armswings
#mobility 
#dislocation 
#move 
#movement
Playing with this dislocation drill for some potent understanding of brachiation. The basics, but very much part of my #worriertowarrior  mobility protocols. Start out wide with the hands and work your way in. If you are struggling to keep the elbows long or with the timing of both left and right; I suggest using a theraband or even a bath robe belt. Hold both ends tight and then start your arc. This same feeling of pulling your hands apart needs to then be uploaded to the broom handle #brachiation . #swings  #armswings  #mobility  #dislocation  #move  #movement 
#Move More This Monday.
Be yourself in a world where everyone is trying to be like everyone else.
#stay True to you.
#GMFITNESS your #Goals your #lifestyle #Focus on you.
#gmfitnessmotivation #coach #trainer
Visit us www.gm-fitness.co.uk
Слушайте, Вам достаточно всего лишь проявить интерес к окружающим. 
Говорите с Людьми не о том, что интересует Вас, а о том, что интересует их, и в том числе о них самих 🎯

Вот скажите, много у Вас таких людей, кто с Вами говорит о Вас?

Ты узнаешь Себя в других. 
Будьте знакомы✔️
Камон, Божественный Свет! #kamwoman with @xeniyasi in #summer#antigravity#fitness#tour#bulgaria#time#woman#happy#nostalgia#love#you#move#your#legs#sport#girlswholift#training#running#world#perfect#ego#instagram
Слушайте, Вам достаточно всего лишь проявить интерес к окружающим. Говорите с Людьми не о том, что интересует Вас, а о том, что интересует их, и в том числе о них самих 🎯 Вот скажите, много у Вас таких людей, кто с Вами говорит о Вас? Ты узнаешь Себя в других. Будьте знакомы✔️ Камон, Божественный Свет! #kamwoman  with @xeniyasi in #summer #antigravity #fitness #tour #bulgaria #time #woman #happy #nostalgia #love #you #move #your #legs #sport #girlswholift #training #running #world #perfect #ego #instagram 
I often get the most reward when training older adults, their determination is brutal and they're quite often not as fragile as you may think. ⠀
In later life, our hormonal balance changes and reproductive hormones such as #testosterone and #estrogen will deplete, other than giving women facial hair (lol!) it can put them at risk of osteoporosis and brittle bones. It's proven that resistance training helps the uptake of these hormones and calcium in the bones in order to make them stronger. ⠀
⠀
#ageuklondon #diabetesuk #ageconcern #elderly #thestrokeassoc #thebhf #olderadults #age #older #retirement #buspass #youngatheart #elderly #prevention #yoga #fitness #move #nhs
I often get the most reward when training older adults, their determination is brutal and they're quite often not as fragile as you may think. ⠀ In later life, our hormonal balance changes and reproductive hormones such as #testosterone  and #estrogen  will deplete, other than giving women facial hair (lol!) it can put them at risk of osteoporosis and brittle bones. It's proven that resistance training helps the uptake of these hormones and calcium in the bones in order to make them stronger. ⠀ ⠀ #ageuklondon  #diabetesuk  #ageconcern  #elderly  #thestrokeassoc  #thebhf  #olderadults  #age  #older  #retirement  #buspass  #youngatheart  #elderly  #prevention  #yoga  #fitness  #move  #nhs 
Folkens!👆🏼 Hvis du melder deg inn på Moov nå, kan du få trene ut august uten å betale noen ting - og med på kjøpet får du en flaske, et håndkle og to PT-timer! I tillegg kan du vinne spacruise☀️ Kjenner du noen som trenger et lite spark bak? Tag vedkommende i innlegget da vel😃 Kom og start høsten sammen med oss!
#moovtreningsenter #moovit #kampanje #trening #trenesammen #treningsmotivasjon #move #campaign #gym #treningforalle