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These teens love to dance! Great students and great dancers. We had a fantastic week with them! Tereeeeeem! #photooftheday #picoftheday #instagood #goodday  #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness 
#dance #kenya #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #teens  #teenposts #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding @supercampkenya and @goodnewzgal @maggie.shiroh
These teens love to dance! Great students and great dancers. We had a fantastic week with them! Tereeeeeem! #photooftheday  #picoftheday  #instagood  #goodday  #254  #Rawtalent  #Kudunda  #moveintofitness  #fitmindsfitbodiesfitkids  #positivevibes  #dance  #dancefitness  #instagramfitness  #dance  #kenya  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #teens  #teenposts  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  @supercampkenya and @goodnewzgal @maggie.shiroh
Would you love to learn how to dance? Teens! Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Would you love to learn how to dance? Teens! Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Teens! Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Teens! Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Got a teen? Know a teen? Send them to this amazing program! Starting Monday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Got a teen? Know a teen? Send them to this amazing program! Starting Monday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Count down to the March fitness challenge! Are you ready? 💪🏽💪🏽 Join me on 4th at The Shani Active Gym from 10Am...
@thefitnesschallengekenya 
#photooftheday #picoftheday #instagood #goodday #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya #igkenya #fitnessmotivation
Hey hey hey..... Basic salsa shines (footwork styling) always fun to break out of the basic steps and add a little spice to the dance #moveintofitness #lovedance #lovesalsa #getfitlookgood #danceforyourlife #getout #tereem
Love to dance? Join us this November Holiday For Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina Nov. 28 - Dec. 2nd #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Love to dance? Join us this November Holiday For Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina Nov. 28 - Dec. 2nd #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Hey hey hey join me today! Rain or shine... as we seek out Kenyas next generation of talented artists - The Finals of Kibera Talent Contest #ktk2016 see you out there @kiberatowncenter with @grandparecords #picoftheday #instagood #goodday #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya #igkenya #kiberatowncentre
Hey hey hey join me today! Rain or shine... as we seek out Kenyas next generation of talented artists - The Finals of Kibera Talent Contest #ktk2016  see you out there @kiberatowncenter with @grandparecords #picoftheday  #instagood  #goodday  #getyoursexyback  #254   #Rawtalent  #Kudunda  #moveintofitness  #fitmindsfitbodiesfitkids  #positivevibes  #dance  #dancefitness  #instagramfitness  #getfitlookgoodfeelgreat  #loveyourlife  #dance  #kenya  #igkenya  #kiberatowncentre 
Hey hey hey join me  Kesho as we seek out Kenyas next generation of talented artists - The Finals of Kibera Talent Contest #ktk2016 see you out there @kiberatowncenter with @grandparecords #picoftheday #instagood #goodday #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya #igkenya #kiberatowncentre #kenya
Hey hey hey... Thank you for coming through last night... We love music, we love dancing and sharing positive vibes... Practice practice practice that is the only way to get better.. #danceforyourlife #moveintofitness #lovedance #lovesalsa #kudunda #trainhardlookgoodfeelgreat #kaributena #livelovedancesmile
Join me tonight! Meet me at the Rooftop for complimentary Latin dance lessons this Wednesday evening @tunehotelsken #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya #igkenya
Teens!!! Love to dance? Join us this November Holiday For Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina Nov. 28 - Dec. 2nd #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Teens!!! Love to dance? Join us this November Holiday For Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina Nov. 28 - Dec. 2nd #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Join me tonight! Meet me at the Rooftop for complimentary Latin dance lessons this Wednesday evening @tunehotelsken #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya #igkenya
Join me tomorrow night! Meet me at the Rooftop for complimentary Latin dance lessons this Wednesday evening including basic Salsa @tunehotelsken #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya #igkenya
Teens!!! Do you love Hip Hop? Join us this November Holiday For Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina Nov. 28 - Dec. 2nd #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Teens!!! Do you love Hip Hop? Join us this November Holiday For Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina Nov. 28 - Dec. 2nd #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Hey hey hey join me today as we seek out Kenyas next generation of talented artists - The Semi Finals of Kibera Talent Contest #ktk2016 see you out there @kiberatowncenter #photooftheday #picoftheday #instagood #goodday #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya #igkenya #kiberatowncentre #kenya
Hey hey hey... Thank you for coming through for the Latin nights, let's learn and grow, have fun taking over the dance floor #basicsteps, #lovesalsa #danceforyourlife #moveintofitness #livelovedancesmile #stepout #liveauthentic #love #music #feelings
Join me tomorrow night! Meet me at the Rooftop for complimentary Latin dance lessons this Wednesday evening @tunehotelsken #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya #igkenya
It's Salsa and Bachata tonight! Meet me at the Rooftop for complimentary Latin dance lessons this Wednesday evening @tunehotelsken #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya #igkenya
Get your fitness on anyway you can. 💪🏼Join us this sato for @thefitnesschallengekenya at the arboretum from 8am. See you there! #photooftheday #picoftheday #instagood #goodday #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya #igkenya #fitnessmotivation
It's Salsa and Bachata tonight! Meet me at the Rooftop for complimentary Latin dance lessons this Wednesday evening @tunehotelsken #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya #igkenya
It's Salsa and Bachata tonight! Meet me at the Rooftop for complimentary Latin dance lessons this Wednesday evening @tunehotelsken #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya #igkenya
See you tonight! Meet me at the Rooftop for complimentary Latin dance lessons this Wednesday evening @tunehotelsken #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya #igkenya
Meet me at the Rooftop for complimentary Latin dance lessons this Wednesday evening @tunehotelsken #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya #igkenya
Come & dance with me this Wednesday - Latin beats and lessons from 7:30-9pm at @tunehotelsken in Westlands. See you there! 💃🏻💃🏻💃🏻#photooftheday #picoftheday #instagood #goodday #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya #igkenya
Fitness is not about being better than someone else, it's about being better than you used to be...
#instagood #photooftheday #picoftheday #goodday #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat
Training this week... Rest is vital, very necessary for recovery and reduces silly injuries... "Failure will never overtake me if my determination to succeed is strong enough." -Og Mandino #run #inspireyourself #pushyourself #loveyourlife #fitbodyfitmind #enjoyafitlife #sweatitout #fitnesslife #onestepatatime #lookgood #runningiscool #mindovermatter 
#nike #nikerunning #challengeaccepted #goodday #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance
Training this week... Rest is vital, very necessary for recovery and reduces silly injuries... "Failure will never overtake me if my determination to succeed is strong enough." -Og Mandino #run  #inspireyourself  #pushyourself  #loveyourlife  #fitbodyfitmind  #enjoyafitlife  #sweatitout  #fitnesslife  #onestepatatime  #lookgood  #runningiscool  #mindovermatter  #nike  #nikerunning  #challengeaccepted  #goodday  #getyoursexyback  #254   #Rawtalent  #Kudunda  #moveintofitness  #fitmindsfitbodiesfitkids  #positivevibes  #dance  #dancefitness  #instagramfitness  #getfitlookgoodfeelgreat  #loveyourlife  #dance 
Commitment is the breathtaking moment of making a compelling decision, jumping in, and going forward with gusto. Once a commitment is made, indecision is eliminated.there is no more “Should I or shouldn’t I?” … “Will I or won’t I?” A commitment is not made lightly, it’s about making a decision so strong that there is no going back … like a skydiver who has jumped from the plane! #instagood #photooftheday #picoftheday #goodday #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat #loveyourlife #dance
Commitment is the breathtaking moment of making a compelling decision, jumping in, and going forward with gusto. Once a commitment is made, indecision is eliminated.there is no more “Should I or shouldn’t I?” … “Will I or won’t I?” A commitment is not made lightly, it’s about making a decision so strong that there is no going back … like a skydiver who has jumped from the plane! #instagood  #photooftheday  #picoftheday  #goodday  #getyoursexyback  #254  #Rawtalent  #Kudunda  #moveintofitness  #fitmindsfitbodiesfitkids  #positivevibes  #dance  #dancefitness  #instagramfitness  #getfitlookgoodfeelgreat  #loveyourlife  #dance