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Happy Sunday babes! Started today off with a 2.5 mile run around Zilker Park with the hubs and pups, followed by breakfast 🍳 Now ready to enjoy some football & finish meal prepping for the week πŸ€— #tiuteam #tiuaustin #tiucheckin #sundayrunday .
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#tiupups #tiuatx #tiutexas #breakfast #zilkerpark #paperboy #foodtruck #labsofinstagram #labradorretrievers #labsoftheday #yellowlab #chocolatelab #nomnomnom #moveyourfeetbeforeyoueat
Just got the #c25k app today. Planning on doing the #turkeytrot this #thanksgiving ! #moveyourfeetbeforeyoueat #oceansideca
Almost hit 5 miles. It was SOOO hot!!! But feels good to get my blood flowing and joints moving. I love a good sweat too:) Happy Tuesday!! #justkeepmoving #runningforlupus #running #walking #moveyourfeetbeforeyoueat #hills #lupus #lhandsign #lupuswarrior #lupusawareness #autoimmune #autoimmunedisease #chronicillness #weightloss #weightlossjourney #weightlosstransformation #dailyworkout #exercise
My allergies are kicking my butt. I didn't feel like working out 😣 I pushed play anyways. I wanted to quit 10 minutes into it but I stuck it out and I felt so much better after! πŸ˜†
Even on your toughest days you get stronger πŸ’ͺ.....
My allergies are kicking my butt. I didn't feel like working out 😣 I pushed play anyways. I wanted to quit 10 minutes into it but I stuck it out and I felt so much better after! πŸ˜† Even on your toughest days you get stronger πŸ’ͺ.....
There's still time to jump in! I have a few spots left. 
May Challenge group forming now! Get Summer Ready πŸŒžπŸ‘™ What do you have to lose?!? You will get EVERYTHING you need to see the results you have been wanting! πŸ˜†
Message me or comment to claim your spot βœ”
There's still time to jump in! I have a few spots left. May Challenge group forming now! Get Summer Ready πŸŒžπŸ‘™ What do you have to lose?!? You will get EVERYTHING you need to see the results you have been wanting! πŸ˜† Message me or comment to claim your spot βœ”
#turkeytrot2016πŸ¦ƒπŸƒπŸ½β€ #mommyandmerun #5k We went to Arizona for Thanksgiving but we wouldn't ever miss our #familytradition Usually we run the #oceansideturkeytrot #moveyourfeetbeforeyoueat I finished in 31:56 #nikeshoes #justdoitβœ”οΈ
Get it babe!! #Repost @annakalbrecht
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Running the Oceanside #turkeytrot this morning! I ran the 10k and then Chester and I walked the 5k. Great start to this thanksgiving. I'm thankful for my friends and family and for my health! Happy thanksgiving everyone! πŸ¦ƒ
#TeamFirepower #Firepower60 #firepowerfitchallenge #ulbrichfit #teamatoz #ulbrichfitness #npc #npcfigure #militarymuscle #supportmilitarymuscle #thanksgiving #running #fitness #moveyourfeetbeforeyoueat
Get it babe!! #Repost  @annakalbrecht ・・・ Running the Oceanside #turkeytrot  this morning! I ran the 10k and then Chester and I walked the 5k. Great start to this thanksgiving. I'm thankful for my friends and family and for my health! Happy thanksgiving everyone! πŸ¦ƒ #TeamFirepower  #Firepower60  #firepowerfitchallenge  #ulbrichfit  #teamatoz  #ulbrichfitness  #npc  #npcfigure  #militarymuscle  #supportmilitarymuscle  #thanksgiving  #running  #fitness  #moveyourfeetbeforeyoueat 
This may be about as big of a smile as you could get out of me at mile 5 of a 10k while having food poisoning 😳 I would not recommend this to a friend πŸ˜‚ but it was actually a lot of fun running the O'side turkey trot 10k and I am pretty stoked about my 7:37 pace. The parts by the water were my favorite! #thesalmonellamademerunfaster #runnergirl #osideturkeytrot #beachrun #moveyourfeetbeforeyoueat #run #runsandiego
Turkey Trot with the family bam
Turkey Trot with the family bam
My heart couldn't be any happier being completely in my element! After a couple months of resting and focusing on school, these legs still got it! I'm back!! πŸ“Έ:Josie  #running #wilsoncreek #training #happyheart #optoutside #rei1440project #getoutside #idahome #trailrunning #Idaho #moveyourfeetbeforeyoueat #adventures #trails #canyonrunning
All of us at Coastal Signage + Wayfinding sure hope you had a Happy Thanksgiving!

Feast your eyes on this banner sign we made for the Oceanside Turkey Trot. #moveyourfeetbeforeyoueat ! We also had the honor of being a sponsor for this great event!

Have a great weekend!

#CoastalSign #Signs #Sign #Signage #Signshop #Wayfinding #Oceanside #Thanksgiving #ExteriorSigns #Events #Marketing #Branding #SanDiego
Today we ran for @cafoundation and @spyv005 . Thank you to #CAF for everything you do for those with disabilities. The number of ways the #challengedathletesfoundation #supports, #encourages and #gives everyone with disabilities the #athletic #prosthesis and equipment they need to get back up and active. Please consider donating to this #amazing foundation. #operationrebound #turkeytrot #morningrun #moveyourfeetbeforeyoueat #lovemydad #givemore #TeamCAF
Turkey trot 2016πŸ¦ƒπŸ¦ƒ #ptowntrot16 #moveyourfeetbeforeyoueat
My first 10k and I ended up running negative splits and actually placed 2nd in my age group! I was really just running for fun but it was cool to actually place! 
#TeamFirepower #Firepower60 #firepowerfitchallenge #ulbrichfit #teamatoz #ulbrichfitness #npc #npcfigure #militarymuscle #supportmilitarymuscle #turkeytrot #moveyourfeetbeforeyoueat #oceanside #10k #running #fitness #thanksgiving #california
Running the Oceanside #turkeytrot this morning! I ran the 10k and then Chester and I walked the 5k. Great start to this thanksgiving. I'm thankful for my friends and family and for my health! Happy thanksgiving everyone! πŸ¦ƒ
#TeamFirepower #Firepower60 #firepowerfitchallenge #ulbrichfit #teamatoz #ulbrichfitness #npc #npcfigure #militarymuscle #supportmilitarymuscle #thanksgiving #running #fitness #moveyourfeetbeforeyoueat
Annual Turkey Trot with the Fam! Happy Thanksgiving everyone! πŸ¦ƒ #moveyourfeetbeforeyoueat #5k #oceansideturkeytrot #traditions
I needed a break from standing and you know, cookin' thangs πŸ™„πŸ˜†πŸ’†πŸ».... so, another pic from this morning's exhilarating experience with my darling big girl. She blows me away (almost figuratively.... but not entirely, mama held strong πŸ’ͺπŸΌπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ). Shown here with our youngest fan πŸ™ˆπŸ’•πŸ˜›. Hope you're all enjoying some solid festivities today.
I needed a break from standing and you know, cookin' thangs πŸ™„πŸ˜†πŸ’†πŸ».... so, another pic from this morning's exhilarating experience with my darling big girl. She blows me away (almost figuratively.... but not entirely, mama held strong πŸ’ͺπŸΌπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ). Shown here with our youngest fan πŸ™ˆπŸ’•πŸ˜›. Hope you're all enjoying some solid festivities today.
The start of my Thanksgiving was a great one! I ran the Oceanside Turkey Trot 10k in 42mins, then I ran a 5k with my fitbody bootcamp family! #turkeytrot #oceanside #oceansideturkeytrot #oceansideturkeytrot2016 #coachgabe #10k #5k #moveyourfeetbeforeyoueat #NASM #Trainer #community #thanksgiving #thankful #family #fitness #cardio #manbun @haloheadbandeu #adidas #run
Post 5k & flag football thanksgiving morning. I love this turkey more than anything! πŸˆπŸ¦ƒπŸƒπŸ½β€β™€οΈπŸ‚πŸ#thankful #family #happythanksgiving #moveyourfeetbeforeyoueat #lululemon #stayactive #activelifestyle
Happy Thanksgiving! Or as Jackson would say "Gobble, Gobble! Eat Turkey!" πŸ¦ƒ
#MoveYourFeetBeforeYouEat #GobbleGobble #HappyThanksgiving
HAPPY THANKSGIVING! πŸ’₯
HAPPY THANKSGIVING! πŸ’₯
Happy Thanksgiving from all of us @sandyfeetevents ! We have so much to be grateful for, including all of your beautiful faces showing up to our events. We hope you squeezed in some miles this morning with a healthy body and fabulous friends and family! #moveyourfeetbeforeyoueat #gratefulforyou #thanksgiving
Happy Thanksgiving from all of us @sandyfeetevents ! We have so much to be grateful for, including all of your beautiful faces showing up to our events. We hope you squeezed in some miles this morning with a healthy body and fabulous friends and family! #moveyourfeetbeforeyoueat  #gratefulforyou  #thanksgiving 
Run they said.... it'll be fun they said.... hahah well I guess it's a tradition!! #OceansideTurkeyTrot #MoveYourFeetBeforeYouEat #HappyThanksgiving #OceansidePier #NapTime
πŸ¦ƒπŸƒπŸΏ#moveyourfeetbeforeyoueat
O'Side Turkey Trot with these Turkeys πŸ¦ƒ
O'Side Turkey Trot with these Turkeys πŸ¦ƒ
I got to play catch-up with this fierce little one this morning!! #smallbutmighty #turkeytrot #tradition #6yearsstrong ; @live_love_london ⚑️πŸ’₯
#Oceanside #TurkeyTrot2016 with our framily this morning. Thanks for whipping us all off our lazy asses Aunt Chelsea! Super proud of little Reagan who ran the 5k in 45 minutes! Not bad for a 4 year old!  #CunninghamTribe #WatermarkFamily #MoveYourFeetBeforeYouEat
Early morning 5k to jump start our metabolism! #osideturkeytrot #thanksgiving #moveyourfeetbeforeyoueat
Pre-Turkey Trot with these Turkeys 😜❀️ #11thyearturkeytrot #moveyourfeetbeforeyoueat #thingsthatmakea53yearoldhappy @godshavethequeen @_huntzilla_
O'side Turkey Trot, pre-race and post race... #stillsmiling #moveyourfeetbeforeyoueat #osideturkeytrot
We had a great time at the Oceanside Turkey Trot with grandpa and uncle Forrest!! πŸ¦ƒ #moveyourfeetbeforeyoueat #fitfamily #gobblegobble #elizasfirstrace
Happy Thanksgiving from my family to yours. #moveyourfeetbeforeyoueat
Beautiful morning for a #turkeytrot in #Oceanside! Happy turkey day everyone πŸ—πŸ¦ƒ #osideturkeytrot #moveyourfeetbeforeyoueat #3point1 #runner #oceanside
Kicked off Turkey day with the O'side #turkeytrot  on team #northernpinebrewing πŸ¦ƒπŸ» #npb #npbadventure #oceanside #10k #moveyourfeetbeforeyoueat
What i thought was going to be an awful morning waking up after 3 hours of "sleep" turned out to be inspring and motivating. I did not train for this race, I did it for all those who couldn't. Whether you have to work, are deployed in the military or have left this world too soon, I am thankful to be able to wake up sore tomorrow, knowing I am building up my body after tearing it down. I ran this race for #CollinRose and all of us moarning #FerrisStrong. #thankful for my husband, family, my friends both old and new, a good job, and my health. #HappyThanksgiving πŸ’™πŸ¦ƒβš˜πŸ’œ
What i thought was going to be an awful morning waking up after 3 hours of "sleep" turned out to be inspring and motivating. I did not train for this race, I did it for all those who couldn't. Whether you have to work, are deployed in the military or have left this world too soon, I am thankful to be able to wake up sore tomorrow, knowing I am building up my body after tearing it down. I ran this race for #CollinRose  and all of us moarning #FerrisStrong . #thankful  for my husband, family, my friends both old and new, a good job, and my health. #HappyThanksgiving  πŸ’™πŸ¦ƒβš˜πŸ’œ
Happy Thanksgiving πŸ’› last race of the year - Grand Rapids #turkeytrot #moveyourfeetbeforeyoueat #594 🏁
First race back from injury. About 10 mins slower than my PR last year, but I'll get back there. 7th consecutive year running this race. My hometown is beautiful. Happy Thanksgiving everybody! I'm thankful for you. #moveyourfeetbeforeyoueat
First race back from injury. About 10 mins slower than my PR last year, but I'll get back there. 7th consecutive year running this race. My hometown is beautiful. Happy Thanksgiving everybody! I'm thankful for you. #moveyourfeetbeforeyoueat