Être tous ensembles à la maison, ça veut dire de ne pas trop se stresser avec le temps et les horaires. Aujourd'hui, Grand Fiston avait un rv à l'hôpital. Pendant ce temps, break d'écriture pour moi; je joue à des jeux avec Benja! #30joursunschooling#30joursaef
@copperbranch has some really yummy Vegan power bowls, including the Aztec bowl, with Avocado, Sweet Potato, Beans, Carrots, Mango, Corn, Sour Cream, and your choice of rice and protein. I chose the Shiitake Mushrooms, but they kinda grossed me out for some reason so I'll definitely pick the Tofu as my protein next time. Otherwise it was suuuper yummy and so filling!
Didnt have any expectation attending @mbamtl western exhibition but im impress. Here some Andy warhol painting depicts means in gradations of white and grey suggesting that celebrity comes at price of authenticity // J allais au @mbamtl un peut a reculons. Le western n est pas ma tasse de thé mais je suis agréablement surpris ici un Andy Warhol un sous-entendu que la célébrité a un prix : celui de authenticité
K I S S E S | Another kiss here and another cuddle there. 👩👦 With every smile, my heart melts and I wonder, "Will he always appreciate these moments with me? When will I become that overbearing, embarrassing mom that just needs to take a step back?" I hope never, baby boy. And I can just imagine it now... quoting Mean Girls and telling Leo: "I'm not a regular mom, I'm a cool mom." Aaaand, with the snap of my fingers, I have become the uncoolest mom EVER 🤣 (P.S. I have never been cool - but that's okay!)
Ive been looking for a place to eat Açai bowls in Montreal and finally found one totally worth trying! @velishco has a Newley opened store/coffeeshop in the plateau, right next to @mokshamontreal
Im thinking of trying a 3 day “juice cleanse” just because the juices taste so good 🤭 and they are having 20% off for #blackfriday !!
Have you ever tried a juice cleanse before? , there is lots of controversy on the subject, id love your input, so comment and let me know 🧡🍓
You are so much stronger than you think my dear sister. Your battle is not over but you have the strength to get through everything and anything that crosses your path. You have your family, your friends and most importantly a great team of doctors. Goodpastures is simply a part of your story but it is not your whole story. You will graduate from @uottawa and do AMAZING things in the world or PR and social media. Feel as free as you do in this photo. You will not only survive...you will LIVE! Live life to the fullest and know that we are all here to watch you take over the world by storm. 🌎❤️ @laurasandtoast
STRETCH IT OUT | 🤸♀️
Never underestimate the benefits of stretching...
After getting your ass kicked at spinning, I get that hopping in the shower is the first thing you want to do 🙄
Just keep in mind that stretching will help your athletic performance by increasing your overall mobility, speed, flexibility, range of motion and alignment 👏👍😉
All this while boosting your circulation, therefore:
Decreasing inflammation in your body ✅
Promoting healthy cell growth ✅
Improving organ function ✅
Activating your digestion ✅
Take the time to stretch and make it worth your while with @globalglow_jk 💚 #wellnesswednesday
we all know that it’s harder to get yourself onto the megaformer than to actually do the workout... so wake up, take a deep breath in and before you can even think make your way to class! 💪🏻 forget any doubts, fears or anything that may hold you back! 🌈 You’ll feel great after it’s done! 💁🏻
GUYS, we have a huge surprise for you in December so make sure you turn those notifications on! You'll thank us later 😉
LES AMIS, nous avons une grande surprise pour vous durant le mois de Décembre alors n'oubliez pas d'ouvrir vos notifications! Vous nous remercierez plus tard 😉 ▪▪▪▪
⚡️GET TO KNOW ME!⚡️
1. Although I grew up in Canada for most of my life, I'm proud to say that I was born in Colombia, in the city of Cali! 🇨🇴
2. I speak Spanish 😊
3. And a little bit of French 🇫🇷
4. I have a degree from the University of Ottawa in Communications 🎓
5. I have 3 sisters. I've always grown up in a house full of girls. (My poor dad)
6. I've been living on my own since I was 17 years old and I wouldn't have it any other way. •
7. I absolutely love animals but I'm allergic to dogs and cats. It's a forbidden love. Although, at one point, I had a pet duck in Colombia.
8. I have trust issues because my mom cooked my pet duck and didn't tell me about it until years later.
9. I love receiving things in the mail. Seriously, I don't care what it is either, a post card, a lump of coal, McDonald's coupons? I'll be happy.
10. Some of my biggest accomplishments are being the first person in my family to get a University degree and launching my lifestyle blog where I focus on fashion, beauty and travel. It didn't happen over night, I worked hard day after day.❤
Je ne me maquille plus beaucoup, mais ça ne veut pas dire pour autant que je n'aime pas le maquillage. J'ai sauté de joie en recevant ces essentiels des Fêtes de @studiomakeupofficial! La palette Bronzing On-the-go pourra me redonner des couleurs (j'en ai perdu depuis l'été!), le rouge à lèvres hydratant viendra hydrater mes lèvres et leur donner une jolie coloration et le mascara qui contient de l'huile de ricin viendra stimuler la pousse de mes cils tout en les fortifiants! J'ai adoré la qualité de ces produits hypoallergènes, gros coup de coeur pour moi! #produitreçu
The @fairmontqueene unveils its new permanent contemporary art collection 🎨 The collection is displayed on 21 floors and combined more than 100 works from local artists 👩🏾🎤The best time to visit is right before the sunset so you could enjoy both the view and the collection 😉
** Geneviève Cadieux - Fleur Exquise (2006), Inkjet print on rag paper **
Belle et confiante est exactement comment vous vous sentirez tous les jours en portant vos vêtements de sport #BrazilianBliss !
C'est ce qui arrive quand la mode rencontre le confort. 🙌🏼