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🙋‍♀️ Mum life feels a bit like a marathon, our work is never done and there’s always someone else to worry about, organise or care for.
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From my experience of working with 100’s busy mums who are trying to take back control of their body, health and mindset, the no.1 thing they all overlook to begin with is just how much energy they expend BOTH mentally and physically!
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We need to start introducing more coping mechanisms into our life, fuelling our body and strengthening the mindset for the marathon of Mum life which lies ahead!! •
Some of my top tips for balancing out the DESIRE to get fit with the NEEDS of your children are to: • View food as fuel and try to avoid using it as an emotional quick fix.  I know this is hard when in the thick of it but tune back into your body and start recognising how much more energy you have when eating a diet of lean proteins, healthy fats and slow realising carbs.  Do this the majority of your day as well as factoring in a little bit of what you fancy 🥂🍷 •Make sure you’re getting enough water.  So many of us are in a state of dehydration without even realising it.  Brain fog, headaches, cravings are all signs you need to drink more.  Buy yourself a 2l water bottle, fill it up in the morning and aim to finish it before you go to bed. • Move your body daily.  Walking, Yoga or the gym, it really doesn’t matter, just move and watch your energy levels climb and cravings drop off. • Do something everyday just for YOU.  As little as a 10 minute coffee break, a chapter of your fav book or a bath all to yourself!!! Schedule in that time and fiercely protect it.  A positive state of mind brings with it much more energy. •
Start seeing yourself as more of a priority I promise you will notice shifts in your perceptions, state of mind, happiness and all round quality of life for both you and your family.
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Tag a fellow mumma who could do with hearing this 💖
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#mumlife #mindset #happiness #health #fitness #fitfam #fitmom #nutrition #mumofboys #energy #patience #anxiety #strongwomen
🙋‍♀️ Mum life feels a bit like a marathon, our work is never done and there’s always someone else to worry about, organise or care for. • From my experience of working with 100’s busy mums who are trying to take back control of their body, health and mindset, the no.1 thing they all overlook to begin with is just how much energy they expend BOTH mentally and physically! • We need to start introducing more coping mechanisms into our life, fuelling our body and strengthening the mindset for the marathon of Mum life which lies ahead!! • Some of my top tips for balancing out the DESIRE to get fit with the NEEDS of your children are to: • View food as fuel and try to avoid using it as an emotional quick fix. I know this is hard when in the thick of it but tune back into your body and start recognising how much more energy you have when eating a diet of lean proteins, healthy fats and slow realising carbs. Do this the majority of your day as well as factoring in a little bit of what you fancy 🥂🍷 •Make sure you’re getting enough water. So many of us are in a state of dehydration without even realising it. Brain fog, headaches, cravings are all signs you need to drink more. Buy yourself a 2l water bottle, fill it up in the morning and aim to finish it before you go to bed. • Move your body daily. Walking, Yoga or the gym, it really doesn’t matter, just move and watch your energy levels climb and cravings drop off. • Do something everyday just for YOU. As little as a 10 minute coffee break, a chapter of your fav book or a bath all to yourself!!! Schedule in that time and fiercely protect it. A positive state of mind brings with it much more energy. • Start seeing yourself as more of a priority I promise you will notice shifts in your perceptions, state of mind, happiness and all round quality of life for both you and your family. • Tag a fellow mumma who could do with hearing this 💖 . . . . . #mumlife  #mindset  #happiness  #health  #fitness  #fitfam  #fitmom  #nutrition  #mumofboys  #energy  #patience  #anxiety  #strongwomen 
Seriously. How are you? I actually want to know. I don't want to hear 'I'm fine' or 'just tired' I want to really know how you are. How are you feeling? How is your day going? How was your night? What's going on in your life? If you're having a great day, tell me why. If you're having an awful day,  tell me why. If you're just having 'one of those days', tell me why. It helps to talk. It helps to hear about other people. #notsoperfectmother #parenting #parenthood #motherhood #mumlife #howareyou #honestly #share #supporteachother #imfine #justtired #bereal #momlife #babylife
Seriously. How are you? I actually want to know. I don't want to hear 'I'm fine' or 'just tired' I want to really know how you are. How are you feeling? How is your day going? How was your night? What's going on in your life? If you're having a great day, tell me why. If you're having an awful day, tell me why. If you're just having 'one of those days', tell me why. It helps to talk. It helps to hear about other people. #notsoperfectmother  #parenting  #parenthood  #motherhood  #mumlife  #howareyou  #honestly  #share  #supporteachother  #imfine  #justtired  #bereal  #momlife  #babylife 
🍂This kid just loves exploring the outdoors. It’s hard to get him a picture of him that’s not blurry 🙈 I love these star leggings on him ⭐️ so cute!
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#instashop #instafashion #babyootd #babyleggings #toddlerleggings #babyfashion #toddlerfashion #onlineshop #smallshop #instababy #handmade #toddlerstyle #unisex #christmasgift #christmasbabyclothes #stockingfiller #babiesfirstchristmas #smallbusiness #madeinengland  #toddlersofinstagram #mumsofinstagram #mumlife #handmadebusiness #mumpreneur #instababies #instatoddler #instamum #babyboy #autumn
🍂This kid just loves exploring the outdoors. It’s hard to get him a picture of him that’s not blurry 🙈 I love these star leggings on him ⭐️ so cute! . . . . . . #instashop  #instafashion  #babyootd  #babyleggings  #toddlerleggings  #babyfashion  #toddlerfashion  #onlineshop  #smallshop  #instababy  #handmade  #toddlerstyle  #unisex  #christmasgift  #christmasbabyclothes  #stockingfiller  #babiesfirstchristmas  #smallbusiness  #madeinengland  #toddlersofinstagram  #mumsofinstagram  #mumlife  #handmadebusiness  #mumpreneur  #instababies  #instatoddler  #instamum  #babyboy  #autumn 
Outfit of the day!!!
Had a great challenge class at work this morning, I’m going to miss it, I’ve been enjoying having to think of different classes each week, gets me thinking!
And going to miss the coffees after the class as well 😔
Trained my sister today, she smashed her upper body!
Then had an awesome combat class tonight! 
Lots of amazing ladies joined me to kick some ass 👊 
love my job!
Hope you all had/have a great hump day!
Can I just say my outfit coordination has been pretty good lately!!! .
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#ootd #challenge #bodycombat #coordination #lovemyjob #humpday  #mumlife #strongwomen #youvsyou #goals2017 #getstrong #getfit #postpartum #progress #fitmum #fitmumlife #personaltrainer #mumswholift #womenwholift #workingonit #thebod  #thebodmaintenance #stronglegs #fitfam #fitnessjourney  #bodsquad  #mumofboys #lovemyboys #boymum
Outfit of the day!!! Had a great challenge class at work this morning, I’m going to miss it, I’ve been enjoying having to think of different classes each week, gets me thinking! And going to miss the coffees after the class as well 😔 Trained my sister today, she smashed her upper body! Then had an awesome combat class tonight! Lots of amazing ladies joined me to kick some ass 👊 love my job! Hope you all had/have a great hump day! Can I just say my outfit coordination has been pretty good lately!!! . . . . . . . . . . . . . #ootd  #challenge  #bodycombat  #coordination  #lovemyjob  #humpday  #mumlife  #strongwomen  #youvsyou  #goals2017  #getstrong  #getfit  #postpartum  #progress  #fitmum  #fitmumlife  #personaltrainer  #mumswholift  #womenwholift  #workingonit  #thebod  #thebodmaintenance  #stronglegs  #fitfam  #fitnessjourney  #bodsquad  #mumofboys  #lovemyboys  #boymum 
In one of the stars I shall be living. In one of them, I shall be smiling. And so it will be as if all the stars are smiling,  when you look at the sky at night. .
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#forlily #lilylove #lilycalvertfoundation #loveyoubabygirl #babyloss #eternalmotherhood #mumlife #mummylovesyou #sleeptightbaby #cuddle #motherdaughter #motherhood  repost from
 @indi_scarlett 
artist  @emba_dibujos #ipreview @preview.app
Le mercredi c'est pâtisserie.
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Mais que fait cette petite main gourmande à vouloir me piquer mes ingrédients pour ma recette?
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#mom #mumlife #instamom #chocolate #dessert #healthy #healthyfood #regimeuse #teamfood #foodblogger #foodporn #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #delish #delicious #foodpic #foodlover #foodgasm #eatclean #healthyeating #equilibre #mangerbouger #breakfast #patisserie #boy
Outfit planning today with our Off The Shoulder Midi Dress and Tiered Maxi Dress (almost sold out!) 💘
Outfit planning today with our Off The Shoulder Midi Dress and Tiered Maxi Dress (almost sold out!) 💘
💮BABY LOOK Du Jour 💮
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Pantalon & pull @kiabifrance 
Chemise @tapealoeil 
Chaussures @obaibi_kids
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#babylook #look #minilook #lookbebegarcon #lookdebebe #lookbabyboy #tenuedebebe #tenuedujour #tenue #bebe #bb1 #babyboy #boy #garcon #bebegarcon #instababy #instamaman #instamum #mumlife #kiabi #kiabifrance #TapeALoeil #obaibi #obaibiokaidi #monfils 💙
Ça papote couches et peau de bébé chez "Une mère une fille" avec l'équipe @lotusbabyfr & @comandkids !! #couches #peaudebebe #bebe #lotus #instakids #instababy #brunch #mamanblogueuse #maman #blog #test #petitdej #echange #discussion #baby #toddler #mumlife #diapers #babyskincare
#pmhphoto2017 Day 22, Past: I think sometimes people forget that, when a woman experiences a perinatal #mentalhealth problem, she has had a whole life before she became pregnant, and that life is relevant. #Pregnancy and parenthood can dig up all sorts of stuff about our relationship with our bodies and our own childhoods. That's natural and understandable and doesn't mean we love our babies any less or are any less thankful for them. [Me in 1992. What a loss to the nursing profession.] #maternalmentalhealth  #postnataldepression #pnd #anxiety #birthtrauma #ptsd #cptsd #complexptsd #motherhood #mumsofinstagram #mumlife
#pmhphoto2017  Day 22, Past: I think sometimes people forget that, when a woman experiences a perinatal #mentalhealth  problem, she has had a whole life before she became pregnant, and that life is relevant. #Pregnancy  and parenthood can dig up all sorts of stuff about our relationship with our bodies and our own childhoods. That's natural and understandable and doesn't mean we love our babies any less or are any less thankful for them. [Me in 1992. What a loss to the nursing profession.] #maternalmentalhealth  #postnataldepression  #pnd  #anxiety  #birthtrauma  #ptsd  #cptsd  #complexptsd  #motherhood  #mumsofinstagram  #mumlife 
@munchkin_uk spoons are a must for when your child starts weaning #babystuff #mumlife #weaning #baby
Our Santa's helpers have arrived! The kids are extremely excited to receive a letter from Santa! Although Mr 6 is starting to question everything 😢 .
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#christmasspirit #santashelpers #elfontheshelf #christmasseason #christmastree #december #sillyseason #childhood #mumlife #stillakid
So I just got into bed and I have realised I forgot to take Paislees weekly photo 🤦🏻‍♀️epic Mum fail right there I’m going to blame a busy hot day for it and a total lack of sleep recently for it...... and 2moro will take a day late her 13wk old photo and also her 3mth old photo as 2moro she’s exactly 3mths old eeek. I’m going to make photo books outta these pics once she’s one just as I have for Pyper call me crazy but I think its a great think to be able to look back on the growth, milestones and outfits lol so until 2moro my lovelies you’ll have to wait for the cute baby spam once again from me 😜🙃💖 #mumlife #mumfail #oops #tiredlife #2under2 #mumof3 #iforgot #untiltomorrow #nightynight #instagood #instadaily #adelaide #southaustralia #australia #mumofinstagram #makingmemories #allformykids #lovethem #reallife #imperfect #browsonfleek #browsonpoint #selfie #thoughts #justme #nofilters #nomakeup #bedtime 😴
So I just got into bed and I have realised I forgot to take Paislees weekly photo 🤦🏻‍♀️epic Mum fail right there I’m going to blame a busy hot day for it and a total lack of sleep recently for it...... and 2moro will take a day late her 13wk old photo and also her 3mth old photo as 2moro she’s exactly 3mths old eeek. I’m going to make photo books outta these pics once she’s one just as I have for Pyper call me crazy but I think its a great think to be able to look back on the growth, milestones and outfits lol so until 2moro my lovelies you’ll have to wait for the cute baby spam once again from me 😜🙃💖 #mumlife  #mumfail  #oops  #tiredlife  #2under2  #mumof3  #iforgot  #untiltomorrow  #nightynight  #instagood  #instadaily  #adelaide  #southaustralia  #australia  #mumofinstagram  #makingmemories  #allformykids  #lovethem  #reallife  #imperfect  #browsonfleek  #browsonpoint  #selfie  #thoughts  #justme  #nofilters  #nomakeup  #bedtime  😴
Day3 be like...GOT MORE ENERGY! 😆 
Feeling FABULOUS 😍 even though the sun didnt rise til 7.32am...what tha?! Poorly toddler poorly husband...
#mumlife
#30dayswithpeta #Arbonneuk #arbonneaustralia #cleanslate #humblebegginings 
Tune in tomorrow for ...
Last year you were in my tummy bouncing around at the Radiance Show rehearsal. This year you were strapped on front, bouncing, flapping, singing, waving and blowing raspberries 😊#Iabsolutelyadorethishuman #theoashbennett #mumlife #lifeofadanceteacher
CHEERIOS SENSORY PLAY: My 22mo was a nightmare last night...and continued to be in a terrible mood today. I was literally just throwing one thing after another at her just trying to find something that would make her happy and give me a moment of peace. One of the things I did was to pour out a whole lot of Cheerios into a tray and chuck it on the floor with some cups and spoons. She loves using cooking utensils for these activities but you could also present the Cheerios with toys like trucks and diggers or little animal figurines, depending on your child's interest or what you want them to learn. You could also easily use any other dry cereal if you don't have Cheerios. This kept my little one occupied for a short while...before she then got hold of a packet of dried spaghetti and emptied that all over the floor and had fun poking the little pieces into the carpet. Chose her own sensory activity to do I guess 🤔 Well, whatever stops the screaming...Mr Dyson can deal with the clean up later! #sensoryplay #sensorybin #sensoryactivity #messyplay #cheerios #cereal #playingwithfood #toddleractivity #toddleractivities #toddler #toddlerplay #toddledplayideas #childhoodunplugged #finemotorskills #mumlife #momlife
CHEERIOS SENSORY PLAY: My 22mo was a nightmare last night...and continued to be in a terrible mood today. I was literally just throwing one thing after another at her just trying to find something that would make her happy and give me a moment of peace. One of the things I did was to pour out a whole lot of Cheerios into a tray and chuck it on the floor with some cups and spoons. She loves using cooking utensils for these activities but you could also present the Cheerios with toys like trucks and diggers or little animal figurines, depending on your child's interest or what you want them to learn. You could also easily use any other dry cereal if you don't have Cheerios. This kept my little one occupied for a short while...before she then got hold of a packet of dried spaghetti and emptied that all over the floor and had fun poking the little pieces into the carpet. Chose her own sensory activity to do I guess 🤔 Well, whatever stops the screaming...Mr Dyson can deal with the clean up later! #sensoryplay  #sensorybin  #sensoryactivity  #messyplay  #cheerios  #cereal  #playingwithfood  #toddleractivity  #toddleractivities  #toddler  #toddlerplay  #toddledplayideas  #childhoodunplugged  #finemotorskills  #mumlife  #momlife 
Loving messy play at nursery today 🎨 #littlelady
Loving messy play at nursery today 🎨 #littlelady 
I feel its near time to jingle my fucking bells!! 🎄🎊😁 #christmasprep #smilewhilstyoustillhaveteeth #familylife #mumlife #feelgoodvibes #happyvibes #makeyourownjoy
🎅TESTING CHRISTMAS 🎄 LIGHTS TONIGHT! The studio is going to be a Xmas eve attraction this year!
🎅TESTING CHRISTMAS 🎄 LIGHTS TONIGHT! The studio is going to be a Xmas eve attraction this year!
My life ❤ my loves ❤ my everything

School chrismas carol night 2017 🎅🎄🌟 #mybabies #christmas #carols #blessed #family #mumlife #gorgeous #mybabies #kids #candycanes #reindeer #christmaself #love #myeverything #myloves #mylife #santa
Finally found the @youfoodz stash in my fave IGA. Trying these super bites, yeahhh they hit just the spot in times of need 😋
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#instababy #igbabies #baby #babies #children #cute #babiesofinstagram #instamom #momlife #instamum #mumlife #mummyblogger #blogger #igdaily #babyboy #motherhood #parenting #mom_hub #family #myworld #babyspam #ig_motherhood #toddler #toddlerlife #honestmotherhood #brisbanemums #brisbane
Navy mink pompom socks 
Size 6/12m and 12/24m remaining.
£6
www.zeezeebaby.co.uk
Navy mink pompom socks Size 6/12m and 12/24m remaining. £6 www.zeezeebaby.co.uk
Program writing was not on the cards today with this guy. Not that I minded a great deal, only that I have 4 to go and my prac assignments are next week... thanks lil man.
#mumlife #study📚 #studyingmum #5monthsyoung #groupfitness #fitnessismylife
Holà mes rêveurs voyageurs 🦄,
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Bolivie 🇧🇴
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Avant de quitter Uyuni pour La Paz dans quelques heures, on voulait partager ce joli moment avec vous ❤️
Wilma, la gérante de l’hôtel Quinua Dorada, a porté Leith à la façon bolivienne ☺️ (pendant que nous dînions donc c’était pratique en + ✌️). Elle lui a dit « tu reviendras à tes 20 ans ici en Bolivie et je pourrai te dire que je t’ai porté » 😉
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✨ Belle journée ✨
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#exploringtheglobe #bolivia #backpacker #miniglobetrotteur #globetrotter #neverstopexploring #letsgosomewhere #bolivie #southamerica #trip #travel #instatravel #instavoyage #instapassport #travellovers #backpack #traveladdict #uyuni #tdm #voyage #voyageursdumonde #blogvoyage #salardeuyuni #roots #familytrip #travelwithkids #mumlife #babytravel #takethekids #tourdumonde
Holà mes rêveurs voyageurs 🦄, ~~ Bolivie 🇧🇴 ~~ Avant de quitter Uyuni pour La Paz dans quelques heures, on voulait partager ce joli moment avec vous ❤️ Wilma, la gérante de l’hôtel Quinua Dorada, a porté Leith à la façon bolivienne ☺️ (pendant que nous dînions donc c’était pratique en + ✌️). Elle lui a dit « tu reviendras à tes 20 ans ici en Bolivie et je pourrai te dire que je t’ai porté » 😉 ~~ ~~ ✨ Belle journée ✨ ~~ ~~ #exploringtheglobe  #bolivia  #backpacker  #miniglobetrotteur  #globetrotter  #neverstopexploring  #letsgosomewhere  #bolivie  #southamerica  #trip  #travel  #instatravel  #instavoyage  #instapassport  #travellovers  #backpack  #traveladdict  #uyuni  #tdm  #voyage  #voyageursdumonde  #blogvoyage  #salardeuyuni  #roots  #familytrip  #travelwithkids  #mumlife  #babytravel  #takethekids  #tourdumonde 
I very rarely “do” any white & never all white...I feel likes it’s a disaster just waiting to happen 😂 but given how gorg @squares_of_style looks in this fab top from @my_bargains (I’m eyeing off the black version naturally!) I could be persuaded to go #allwhite 🙌 RG @squares_of_style #mybargains #ootd #streetstyle
I very rarely “do” any white & never all white...I feel likes it’s a disaster just waiting to happen 😂 but given how gorg @squares_of_style looks in this fab top from @my_bargains (I’m eyeing off the black version naturally!) I could be persuaded to go #allwhite  🙌 RG @squares_of_style #mybargains  #ootd  #streetstyle 
Gorgeous Boy ❤️ Poor bugger is teething 😢 Pushing through what I thought were two bottom teeth but I found another one up top that has just cut through. Poor little guy, here I am rubbing teething gel on the bottom teeth when he had a giant tooth cutting through up top  #mumfail 🤦🏼‍♀️
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#teething #toddler #sleeplessnights #parenting #realparenting #motherhood #uniteinmotherhood #umh_kids #childofig #babyboy #ohheymama #motherhoodmoments #mumlife #momlife #boymama
Gorgeous Boy ❤️ Poor bugger is teething 😢 Pushing through what I thought were two bottom teeth but I found another one up top that has just cut through. Poor little guy, here I am rubbing teething gel on the bottom teeth when he had a giant tooth cutting through up top #mumfail  🤦🏼‍♀️ . . . . . . . . . . . . . #teething  #toddler  #sleeplessnights  #parenting  #realparenting  #motherhood  #uniteinmotherhood  #umh_kids  #childofig  #babyboy  #ohheymama  #motherhoodmoments  #mumlife  #momlife  #boymama 
Mein 💗 geht auf wenn ich sehe wie glücklich mein kleines mädchen ist wenn sie auf mit Diva 🐕 auf den heuballen rum turnt und die beiden den stall unsicher machen.
Sie zusammen von box zu box laufen und jedes Pferd ein stück vom apfel bekommt. 
Ihr seit ein tolles Team 👧🐕
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#reitstall #pferde #ausritt  #mamasganzerstolz #mädchenmama #familienleben #mamaalltag #mamablogg #mamablog #mummyblogger #mumblog #mommyblogger #momblogger #momblog #mamaliebe #horses #mylilgirl #mumlife #afterpregnancy #sovielliebe #familienleben #familiefürsleben #familyforever #familyforlive #meinmädchen
Mein 💗 geht auf wenn ich sehe wie glücklich mein kleines mädchen ist wenn sie auf mit Diva 🐕 auf den heuballen rum turnt und die beiden den stall unsicher machen. Sie zusammen von box zu box laufen und jedes Pferd ein stück vom apfel bekommt. Ihr seit ein tolles Team 👧🐕 . . . . . #reitstall  #pferde  #ausritt  #mamasganzerstolz  #mädchenmama  #familienleben  #mamaalltag  #mamablogg  #mamablog  #mummyblogger  #mumblog  #mommyblogger  #momblogger  #momblog  #mamaliebe  #horses  #mylilgirl  #mumlife  #afterpregnancy  #sovielliebe  #familienleben  #familiefürsleben  #familyforever  #familyforlive  #meinmädchen 
Someone has just discovered 'in and out' play = toys in random places!
Someone has just discovered 'in and out' play = toys in random places!
Our @LagosMums version of #wcw is #MCW 😍😍👉 Mum Crush Wednesday. -------------------
A mum who makes Mumlife look so awesome. Our #MCW is @iamkeishagreen_ Wife, Mum, survivor 
Inspiring!! 👏👏👏 -------------------
Read her inspiring story of survival, passion and purpose to live an abundant life.
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In the blink of an eye, on August 23, 2013, I was involved in a car accident that would change my world forever. It is only by the grace and mercy of God that I, a mother of 3, strident college student, successful business woman, and entrepreneur made it out alive.

The accident was so horrific, that the dreaded “Jaws of Life” was used to free me from the vehicle. My right leg was dismembered in order to release me from the vehicle, and my left leg was severed instantly from impact by the guardrail at the scene of the accident.

The doctors said that I would be hospitalized for at least one year. Miraculously through prayers and faith from my children, family and friends, I emerged from the hospital within three weeks of the accident and left the hospital.

That's Right! My world had changed but my passion, purpose and earthly assignment had taken on its predestined form. I understood, not only did He choose me, but I would inspire others by empowering through hope.

I continued running my business while preparing to walk again and I'm now using what most thought was a tragedy as a triumph of the power of the spirit! I discovered my true purpose and calling while embarking upon a spiritual journey through the unexpected turns of life that led to the light of new beginnings and new chapters. I discovered that my true purpose and calling is to inspire, empower, enlighten and enrich the minds, lives and spirit of others. 
cc @iamkeishagreen_ @themustardseedng .
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. #MumCrushWednesday
#MCW #WCW #instalove #MumLife  #instamum #motherhood #motivation #LagosMums
Our @LagosMums version of #wcw  is #MCW  😍😍👉 Mum Crush Wednesday. ------------------- A mum who makes Mumlife look so awesome. Our #MCW  is @iamkeishagreen_ Wife, Mum, survivor Inspiring!! 👏👏👏 ------------------- Read her inspiring story of survival, passion and purpose to live an abundant life. . In the blink of an eye, on August 23, 2013, I was involved in a car accident that would change my world forever. It is only by the grace and mercy of God that I, a mother of 3, strident college student, successful business woman, and entrepreneur made it out alive. The accident was so horrific, that the dreaded “Jaws of Life” was used to free me from the vehicle. My right leg was dismembered in order to release me from the vehicle, and my left leg was severed instantly from impact by the guardrail at the scene of the accident. The doctors said that I would be hospitalized for at least one year. Miraculously through prayers and faith from my children, family and friends, I emerged from the hospital within three weeks of the accident and left the hospital. That's Right! My world had changed but my passion, purpose and earthly assignment had taken on its predestined form. I understood, not only did He choose me, but I would inspire others by empowering through hope. I continued running my business while preparing to walk again and I'm now using what most thought was a tragedy as a triumph of the power of the spirit! I discovered my true purpose and calling while embarking upon a spiritual journey through the unexpected turns of life that led to the light of new beginnings and new chapters. I discovered that my true purpose and calling is to inspire, empower, enlighten and enrich the minds, lives and spirit of others. cc @iamkeishagreen_ @themustardseedng . . . . . . . #MumCrushWednesday  #MCW  #WCW  #instalove  #MumLife  #instamum  #motherhood  #motivation  #LagosMums 
Shhh... so glad Grandma & the kids did some late afternoon baking 🍪🥛☺️
Shhh... so glad Grandma & the kids did some late afternoon baking 🍪🥛☺️
Literalmente atravesada en su cuna colecho! 😍🤦🏻‍♀️ ay diosito lo que me espera!! 🤣 y sus cachorros como amanecieron hoy?? .

#crianzaconamor #crianza #colecho #crianças #apego #maternidade #maternidad #maternity #vidademadres #vidademae #momlife #mumlife #blogger #mamablogger #mamachocha #bloggermom #crianzaconapego #crianzarespectuosa
Hier visite chez l'ostéopathe pour Charlotte , contrôle de sa tête plate , tout va bien sa se remet super bien ☺️ il a dit qu'elle a un très bon port de tête, un bébé parfait en très bonne santé et bien tonique ☺️❤️ #baby#babygirl#babysmile#love#merefille#amour#mafille#mavie#monsang#mumlife#instamoment#like4like#likeforlike#likexlike#follow4follow#maman#family#famille#monamour#laplusbelle#calin#kiss#baby2017#charlotte#vias#herault#france
Hier visite chez l'ostéopathe pour Charlotte , contrôle de sa tête plate , tout va bien sa se remet super bien ☺️ il a dit qu'elle a un très bon port de tête, un bébé parfait en très bonne santé et bien tonique ☺️❤️ #baby #babygirl #babysmile #love #merefille #amour #mafille #mavie #monsang #mumlife #instamoment #like4like #likeforlike #likexlike #follow4follow #maman #family #famille #monamour #laplusbelle #calin #kiss #baby2017 #charlotte #vias #herault #france 
BOM DIA ❤️ NUK
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E adoramos quando a @nukbrasil gosta das nossas fotos!! 😊😊. Dessa vez nosso beijinho fez sucesso!!
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Nosso bom dia é de agradecimento!! @nukbrasil, amamos estar no calendário desse mês!! 💕😊💕
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Vamos pessoal!! Ânimo!! Quarta-feira feira!! Bommm diaaaa!!
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BOM DIA ❤️ NUK . . E adoramos quando a @nukbrasil gosta das nossas fotos!! 😊😊. Dessa vez nosso beijinho fez sucesso!! . Nosso bom dia é de agradecimento!! @nukbrasil, amamos estar no calendário desse mês!! 💕😊💕 . Vamos pessoal!! Ânimo!! Quarta-feira feira!! Bommm diaaaa!! . .
Never been quite so happy to discover that this was ‘just a leaf’ in my life... 😳💩🙈 #toddlers #mumlife #leafissues
Hanging out with this cutie at our school's Christmas concert #cuteness #choices #mumlife #specialmoments #lovinglife
Nothing I do will ever be as important as being there for my children. Some days I feel like I am running around in circles trying to get the balance of being Mum , wife , teacher, sister & friend right. I know I am harder on myself than anyone else will ever be. .
#mumlife #mom #momentslikethese #slowliving #mykidscomefirst #mykids #childhoodunplugged #igkids #keepingitreal
MARVEL CHARACTERS DUNGAREES
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These are made from French Terry material which is thicker for the colder months!
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💖 Prem - 5-6Y! 💖
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Also available in Harems, Leggings, Button Dresses, Snoods, Reversable Beanies, Raglan Tees and more!
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🌟ORDER YOURS NOW! 🌟
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www.littlesquidges.com
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#dungaree #heroes #babyfashion #babiesofig #twinning #kidsfashion #marvel #fashion #instagood #ukfashionkids #dressupdaily #handmade #perfectbaby #comic #fashionblogger #handmadedungaree #instakidz  #instakidsfashion #mumlife #romper #upcycle #dc #instadaily #shopsmallbusiness #newborn #littlesquidges
MARVEL CHARACTERS DUNGAREES . These are made from French Terry material which is thicker for the colder months! . 💖 Prem - 5-6Y! 💖 . Also available in Harems, Leggings, Button Dresses, Snoods, Reversable Beanies, Raglan Tees and more! . 🌟ORDER YOURS NOW! 🌟 . ⬇⬇⬇ . www.littlesquidges.com . #dungaree  #heroes  #babyfashion  #babiesofig  #twinning  #kidsfashion  #marvel  #fashion  #instagood  #ukfashionkids  #dressupdaily  #handmade  #perfectbaby  #comic  #fashionblogger  #handmadedungaree  #instakidz  #instakidsfashion  #mumlife  #romper  #upcycle  #dc  #instadaily  #shopsmallbusiness  #newborn  #littlesquidges 
Oh Miss Milly you just melt my heart 😍😍 #mumlife #missmilly #soblessed #icreatedthis #naturalbeauty #perfection #howdigetsolucky
• N O U R I S H - Thyself •
These are flowers to me, from me!
My previous mindset was, "don't spend money on flowers (even though you love them), they just die!" NOW, I make the conscious choice to buy them or pick them with the girls from the garden because I love them, it makes me feel good and happy AND they remind me that we're all here to blossom and to love ♥️
Love Thyself, you owe it to you.
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#itsthesmallthings 
#selflove 
#selfcare 
#peonies 
#flowersformefromme 
#feelgood 
#feelgoodmama 
#flowers 
#motherhood 
#motherhoodmoments 
#mumlife
• N O U R I S H - Thyself • These are flowers to me, from me! My previous mindset was, "don't spend money on flowers (even though you love them), they just die!" NOW, I make the conscious choice to buy them or pick them with the girls from the garden because I love them, it makes me feel good and happy AND they remind me that we're all here to blossom and to love ♥️ Love Thyself, you owe it to you. . #itsthesmallthings  #selflove  #selfcare  #peonies  #flowersformefromme  #feelgood  #feelgoodmama  #flowers  #motherhood  #motherhoodmoments  #mumlife 
On Wednesday’s we wear pink... and I did have my pink outfit on today. This isn’t it. I ended up with a neck injury today and had to go get it seen to. I didn’t want to miss out on being a part of #wttwstylechallenge so here’s my throwback picture for my entry!
On Wednesday’s we wear pink... and I did have my pink outfit on today. This isn’t it. I ended up with a neck injury today and had to go get it seen to. I didn’t want to miss out on being a part of #wttwstylechallenge  so here’s my throwback picture for my entry!
Petite commande de bandeaux pour babygirl , Merci @happy.leonie 😍

#bandeau #babygirl #happyleonie  #mumlife #pregnant #mumtobe2018 #sweetness #pink #grey #white #sweetness #carambar #happyness #love #new
Nutty banana smoothie for breakfast inspired by @juiceplus_support.
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1/3 scoop Juiceplus shake powder
1 frozen banana
1 tbs chia seeds
1 tbs shaved almonds
250ml coconut milk
Nutty banana smoothie for breakfast inspired by @juiceplus_support. • 1/3 scoop Juiceplus shake powder 1 frozen banana 1 tbs chia seeds 1 tbs shaved almonds 250ml coconut milk
Choosing a hat for holidays...oh the choices! 🙈
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#toocute #hats #choices #holiday #vacay #toddlerlife #decisions #babyboy #littleman #funnyfella #babymoon #hat #bub #cutiepatootie #toddlerfun #toddler #mumlife #momlife #family #babyspam
Free Vitamin•D!! ☀️👱🏻‍♀️👶🏼#vitaminad #closeyoureyes #mumlife #savethechildren #seemywish #seemywishjonkortajarena #jonkortajarena
Eingewöhnung Tag 3 💕 heute hat Emilia die ganze Zeit ohne mich gespielt 😂 sie war auch fast die ganze Stunde in einem anderen Raum. Hinterhergehen sollte ich nicht. Und sie hat heute das erste Mal geweint 😱 ließ sich aber sofort von einer Erzieherin trösten. Morgen sage ich ihr dann das erste Mal richtig Tschüss, verlasse den Raum und komme nach 10 Minuten wieder. Ich glaube, wenn ich einfach gehen würde, dann würde Emmi das nicht wirklich interessieren. Aber wenn ich ihr richtig Tschüss sage, dann wird sie sicher erstmal komisch gucken. Sollte sie beim Abschied weinen, dann versuchen erst die Erzieher sie zu trösten. Sollte das aber garnicht funktionieren, dann soll ich direkt wiederkommen. Ich bin gespannt. Emmi hat heute geweint, als wir gegangen sind 😱 Haaalloooo!? Wie war das mit "zu Hause ist es am Schönsten"? 😂 #baby #babygirl #mumlife #mama #tochter #januarbaby #neumama #instamama #family #mumlife #love #loveofmylife #mamaalltag #mamablog #familyblog #babyblog #teamrosa #prinzessin #babymädchen #meinmädchen #mommy #lebenmitkind #10monate #kita #kindergarten #eingewöhnung
Eingewöhnung Tag 3 💕 heute hat Emilia die ganze Zeit ohne mich gespielt 😂 sie war auch fast die ganze Stunde in einem anderen Raum. Hinterhergehen sollte ich nicht. Und sie hat heute das erste Mal geweint 😱 ließ sich aber sofort von einer Erzieherin trösten. Morgen sage ich ihr dann das erste Mal richtig Tschüss, verlasse den Raum und komme nach 10 Minuten wieder. Ich glaube, wenn ich einfach gehen würde, dann würde Emmi das nicht wirklich interessieren. Aber wenn ich ihr richtig Tschüss sage, dann wird sie sicher erstmal komisch gucken. Sollte sie beim Abschied weinen, dann versuchen erst die Erzieher sie zu trösten. Sollte das aber garnicht funktionieren, dann soll ich direkt wiederkommen. Ich bin gespannt. Emmi hat heute geweint, als wir gegangen sind 😱 Haaalloooo!? Wie war das mit "zu Hause ist es am Schönsten"? 😂 #baby  #babygirl  #mumlife  #mama  #tochter  #januarbaby  #neumama  #instamama  #family  #mumlife  #love  #loveofmylife  #mamaalltag  #mamablog  #familyblog  #babyblog  #teamrosa  #prinzessin  #babymädchen  #meinmädchen  #mommy  #lebenmitkind  #10monate  #kita  #kindergarten  #eingewöhnung 
I get so overwhelmed with emotion when I watch my little darling doing so well and trying her hardest with the cutest little smile at everything she does.. she is proof every single struggle has been worth it.. she is so perfect.. I am so blessed ❤️ #myeverything #mymonkey #overwhelming #amount #of #love #perfect #baby #blessed #mumlife #lucky #mummy
10 months old 👶🎉🎈It’s only 3 weeks late because we were in Sweden and I forgot! Better late than never. This is our last month together on maternity leave and it’s gone so fast so trying to enjoy every moment and do all the things we were meaning to try. Jacob absolutely loved his first foreign holiday and was a little star. He slept for most of the flights ✈️, was fascinated by the snow ⛄️ and charmed everyone in sight. He’s getting extremely speedy with his crawling and weirdly did a couple of ‘proper’ crawls the other day. He’s been a poorly bubba so sleep hasn’t been amazing but trying to keep him warmer at night has definitely helped. His personality is shining through his cheeky grin and I’m getting flashes of his stubborn streak. I wonder where he gets that from? 🤷‍♀️ .
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#tenmonthsold #hegetsitfromhisdaddy #explorer #adventure #crawling #letthembelittle #stopgrowingup #littleboy #mamasboy #boymama #newbaby #baby #baby2017 #babyboy  #firstbaby #firsttimemum #firsttimemummy  #mama #babiesofinstagram #instababy #igbaby #babies #childhood #dailyparenting #childhoodunplugged #babyblog #family #babyspam #mumlife #jacobharry
10 months old 👶🎉🎈It’s only 3 weeks late because we were in Sweden and I forgot! Better late than never. This is our last month together on maternity leave and it’s gone so fast so trying to enjoy every moment and do all the things we were meaning to try. Jacob absolutely loved his first foreign holiday and was a little star. He slept for most of the flights ✈️, was fascinated by the snow ⛄️ and charmed everyone in sight. He’s getting extremely speedy with his crawling and weirdly did a couple of ‘proper’ crawls the other day. He’s been a poorly bubba so sleep hasn’t been amazing but trying to keep him warmer at night has definitely helped. His personality is shining through his cheeky grin and I’m getting flashes of his stubborn streak. I wonder where he gets that from? 🤷‍♀️ . . . #tenmonthsold  #hegetsitfromhisdaddy  #explorer  #adventure  #crawling  #letthembelittle  #stopgrowingup  #littleboy  #mamasboy  #boymama  #newbaby  #baby  #baby2017  #babyboy  #firstbaby  #firsttimemum  #firsttimemummy  #mama  #babiesofinstagram  #instababy  #igbaby  #babies  #childhood  #dailyparenting  #childhoodunplugged  #babyblog  #family  #babyspam  #mumlife  #jacobharry 
This kid will crawl across a table for food 🤣
This kid will crawl across a table for food 🤣
Are you having a small celebration? Hooray Day Party Kits cater for 10 guests and upwards. And our Essentials Party Kits start from just $35! Wahoooo! Xxx
Are you having a small celebration? Hooray Day Party Kits cater for 10 guests and upwards. And our Essentials Party Kits start from just $35! Wahoooo! Xxx
Eeek, how fabulous are these personalised crayons from @doodleland.crayons can’t wait to give these to my boy on Christmas ❤️ how cute are the little gingerbread men?! #shopsmall #smallbusiness #supportlocal #crayons #personal #christmas #christmasgift #momlife #mumlife #motherofboys #instacolor #doodle #drawing
We've hinted for a while that there were big things in the works, and they're just around the corner. We have VERY limited stock in our new LUXE range so make sure you keep a close eye on our posts so you don't miss out! .
www.whocantoucan.com
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We've hinted for a while that there were big things in the works, and they're just around the corner. We have VERY limited stock in our new LUXE range so make sure you keep a close eye on our posts so you don't miss out! . www.whocantoucan.com . .
These two are the best of friends and the worst of friends..... I am so glad at this point in time they have each other ❤️ it’s challenging having a kid with asd and being able to show emotion, but there is something in Lincon that make seb show his loving side and affectionate side (when he wants to). So much change in his life at the moment but has his brother as a constant.. these two are my life..
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#myworld #myboys #asd #emotions #love #sons #brothers #mumlife #friends #boys #gorgeous #sweet #aspergers #lovewins
These two are the best of friends and the worst of friends..... I am so glad at this point in time they have each other ❤️ it’s challenging having a kid with asd and being able to show emotion, but there is something in Lincon that make seb show his loving side and affectionate side (when he wants to). So much change in his life at the moment but has his brother as a constant.. these two are my life.. . . . #myworld  #myboys  #asd  #emotions  #love  #sons  #brothers  #mumlife  #friends  #boys  #gorgeous  #sweet  #aspergers  #lovewins 
Sun, swim, snooze... repeat 🙌🏼👌🏼🌴#love #wellness #health #spmarriott @surfersparadisemarriottresort
Green pasta 💚💚
I made some pesto with the help of a couple of little babes tonight & we made this pasta with it.
The pesto is basil, nutritional yeast, cashews, the zest & juice of 1/2 lemon & olive oil. Nope...I don’t have quantities. It’s all about guessing, tasting & adjusting until you’re happy!
To make this dish I cooked some pasta until almost done, added some broccoli to the water then some  frozen peas (which I’d rinsed with warm water), strained it all, stirred through the pesto, served it & topped it with hemp seeds & more nutritional yeast.
Why use nutritional yeast? Because it’s yum! But also because it’s full of B vitamins. B vits are vital for so so many pathways in our bodies including producing energy, healthy skin, hair & nails & also healthy brain function!
Green pasta 💚💚 I made some pesto with the help of a couple of little babes tonight & we made this pasta with it. The pesto is basil, nutritional yeast, cashews, the zest & juice of 1/2 lemon & olive oil. Nope...I don’t have quantities. It’s all about guessing, tasting & adjusting until you’re happy! To make this dish I cooked some pasta until almost done, added some broccoli to the water then some frozen peas (which I’d rinsed with warm water), strained it all, stirred through the pesto, served it & topped it with hemp seeds & more nutritional yeast. Why use nutritional yeast? Because it’s yum! But also because it’s full of B vitamins. B vits are vital for so so many pathways in our bodies including producing energy, healthy skin, hair & nails & also healthy brain function!
We look so peaceful, so picture perfect. Ha! It lasts about two seconds and then they are grabbing and pulling the book, pulling my hair, sticking their fingers in my eyes and up my nose, and even scrambling on top of me to reach the pictures above our bed.  But, I persist and try to read to them everyday. I mostly read to them while they are strapped in to eat lunch. We're not saying any real words yet, hence the extra literacy. When did your babies start to talk?
We look so peaceful, so picture perfect. Ha! It lasts about two seconds and then they are grabbing and pulling the book, pulling my hair, sticking their fingers in my eyes and up my nose, and even scrambling on top of me to reach the pictures above our bed. But, I persist and try to read to them everyday. I mostly read to them while they are strapped in to eat lunch. We're not saying any real words yet, hence the extra literacy. When did your babies start to talk?