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On Friday’s we get fresh fades and flex the guns ain’t no better feeling the pump was intense❗️💪🏾🐎🔥💯👌🏾
#flexfriday #gymlife #gymflow #gymfreak #gymjunkie #rise #grind #discipline #drive #motivation #inspiration #physique #killingit #trainmean #eatclean #ironaddict #ironparadise #swole #focus #alpha #ryderwear #underarmour #thoughtsbecomethings #murderit #aimhuge #thinkbig #muscleandhealth #bodybuilding #beastmode #stfuat
On Friday’s we get fresh fades and flex the guns ain’t no better feeling the pump was intense❗️💪🏾🐎🔥💯👌🏾 #flexfriday  #gymlife  #gymflow  #gymfreak  #gymjunkie  #rise  #grind  #discipline  #drive  #motivation  #inspiration  #physique  #killingit  #trainmean  #eatclean  #ironaddict  #ironparadise  #swole  #focus  #alpha  #ryderwear  #underarmour  #thoughtsbecomethings  #murderit  #aimhuge  #thinkbig  #muscleandhealth  #bodybuilding  #beastmode  #stfuat 
Ate too much for Thanksgiving so time to come put in the work.... #murderit #crusheverthing #isymfs #respectthefountain #steeltherapy
Take whats killing you and murder it with passion. 💯🌟 #buttonpoetry #quote #unknown #killingyou #murderit #blueeyes #blonde #lambtoncollege #lions #underarmour #loveit
#hype for this Turkey day pump ⛽ by @blackstonelabs_official  #supgirl #beauthentic @thea_renee_ @guns_n_weights @worldgymglobal @pjbraunfitness @musclesportmag #blackstonelabs #51mf50 #pinkstrong #sleefsme #sleefs #ocrtraining #spartantraining #ocr #worldgymsandiego #worldgym #TEAMbsl #blackstonlabsoffical #murderit #longtongue #amazingtongue
When @itz.vo drives worse than @hakejoward this is what happens

#Alpha #bodybuilding #OIF_Veteran @teamdsdnt #FitSpo #Fitness #fitlife #NPC #Muscle #gains #inspire @1stPhorm  #PerformixDriven, #1stphorm, #iam1stphorm, #JesusSaves,  #TahoeShow  #Olympia, #AboveTheRest, #progress @dissidentgymwear #dissidentgymwear #nutrition #savage #murderit #integritydriven @integritydriven #WeAllStartSomewhere #Sober #OperationRestoredWarrior #dissidentambassador @weareorganisource #organisource @scivation #FutureCVFO @FitOpsFoundation  #QuestFor265
When @itz.vo drives worse than @hakejoward this is what happens #Alpha  #bodybuilding  #OIF_Veteran  @teamdsdnt #FitSpo  #Fitness  #fitlife  #NPC  #Muscle  #gains  #inspire  @1stPhorm #PerformixDriven , #1stphorm , #iam1stphorm , #JesusSaves , #TahoeShow  #Olympia , #AboveTheRest , #progress  @dissidentgymwear #dissidentgymwear  #nutrition  #savage  #murderit  #integritydriven  @integritydriven #WeAllStartSomewhere  #Sober  #OperationRestoredWarrior  #dissidentambassador  @weareorganisource #organisource  @scivation #FutureCVFO  @FitOpsFoundation #QuestFor265 
Just finished delivering meals to our fellow veterans in need. 
#Alpha #bodybuilding #OIF_Veteran @teamdsdnt #FitSpo #Fitness #fitlife #NPC #Muscle #gains #inspire @1stPhorm  #PerformixDriven, #1stphorm, #iam1stphorm, #JesusSaves,  #TahoeShow  #Olympia, #AboveTheRest, #progress @dissidentgymwear #dissidentgymwear #nutrition #savage #murderit #integritydriven @integritydriven #WeAllStartSomewhere #Sober #OperationRestoredWarrior #dissidentambassador @weareorganisource #organisource @scivation #FutureCVFO @FitOpsFoundation  #QuestFor265
Just finished delivering meals to our fellow veterans in need. #Alpha  #bodybuilding  #OIF_Veteran  @teamdsdnt #FitSpo  #Fitness  #fitlife  #NPC  #Muscle  #gains  #inspire  @1stPhorm #PerformixDriven , #1stphorm , #iam1stphorm , #JesusSaves , #TahoeShow  #Olympia , #AboveTheRest , #progress  @dissidentgymwear #dissidentgymwear  #nutrition  #savage  #murderit  #integritydriven  @integritydriven #WeAllStartSomewhere  #Sober  #OperationRestoredWarrior  #dissidentambassador  @weareorganisource #organisource  @scivation #FutureCVFO  @FitOpsFoundation #QuestFor265 
Feeding the less fortunate on Thanksgiving with @fitops_foundation 
#Alpha #bodybuilding #OIF_Veteran @teamdsdnt #FitSpo #Fitness #fitlife #NPC #Muscle #gains #inspire @1stPhorm  #PerformixDriven, #1stphorm, #iam1stphorm, #JesusSaves,  #TahoeShow  #Olympia, #AboveTheRest, #progress @dissidentgymwear #dissidentgymwear #nutrition #savage #murderit #integritydriven @integritydriven #WeAllStartSomewhere #Sober #OperationRestoredWarrior #dissidentambassador @weareorganisource #organisource @scivation #FutureCVFO @FitOpsFoundation  #QuestFor265
Feeding the less fortunate on Thanksgiving with @fitops_foundation #Alpha  #bodybuilding  #OIF_Veteran  @teamdsdnt #FitSpo  #Fitness  #fitlife  #NPC  #Muscle  #gains  #inspire  @1stPhorm #PerformixDriven , #1stphorm , #iam1stphorm , #JesusSaves , #TahoeShow  #Olympia , #AboveTheRest , #progress  @dissidentgymwear #dissidentgymwear  #nutrition  #savage  #murderit  #integritydriven  @integritydriven #WeAllStartSomewhere  #Sober  #OperationRestoredWarrior  #dissidentambassador  @weareorganisource #organisource  @scivation #FutureCVFO  @FitOpsFoundation #QuestFor265 
I️ love the people that want to take pics of me during my posing routine. Absolutely love seeing my progress and that some people are noticing! Want gainz? Visit venomlabz.com bpsupps.com
I️ love the people that want to take pics of me during my posing routine. Absolutely love seeing my progress and that some people are noticing! Want gainz? Visit venomlabz.com bpsupps.com
TRY THIS ON LEG DAY!!!
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Learned this blood flow restriction method from @sethferoce... Rest pause sets, resting about 15 seconds between each 8-12 rep set. Definitely pushes tons of blood to the quads when you stand up.💀
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Wasn’t feeling training legs at all tonight. Didn’t have the energy or the motivation, but I had the discipline to get in there and kill it. Couldn’t be slacking the day before all the food I’m going to consume tomorrow.😂🦃
TRY THIS ON LEG DAY!!! _ Learned this blood flow restriction method from @sethferoce... Rest pause sets, resting about 15 seconds between each 8-12 rep set. Definitely pushes tons of blood to the quads when you stand up.💀 _ Wasn’t feeling training legs at all tonight. Didn’t have the energy or the motivation, but I had the discipline to get in there and kill it. Couldn’t be slacking the day before all the food I’m going to consume tomorrow.😂🦃
Feeling thicker than a snickers 🤰🏽 back up to 241 after in issue that came up the past couple weeks. Happens, you just have to harden the fuck up and force yourself to correct the course. Stay savage my friends.
Feeling thicker than a snickers 🤰🏽 back up to 241 after in issue that came up the past couple weeks. Happens, you just have to harden the fuck up and force yourself to correct the course. Stay savage my friends.
“My father told me as a child to never be afraid of the monsters under my bed because one day I’d become one”-Branch Warren☠️🤙🏼 #monster #grind #gymrat #goodlife #powerlifter #beast #beastmode #murderit #hungry #wolf #powerlifter #powerlifting #policefoundations #lambtoncollege #animalpak #pharmafreak #sdpharmaceuticals #235 #hulking #fitness #bulking
I'm nowhere where I want to be but seeing how far I've come is enough to keep going. Sometimes success is just recognizing that you are better than you were yesterday. It's the one thing that keeps me motivated. •
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#mondaymotivation #instafit #nopainnogain #painisonlytemporary #weightlifting #workhard #goals #dreams #exercise #ymca #pnw #gymrat #gains #pump #trainharderthanme #catchmeifyoucan #staytuned #murderit #painistemporary #pushyourself #swoleaf #gohardorgohome #duespaid
I'm nowhere where I want to be but seeing how far I've come is enough to keep going. Sometimes success is just recognizing that you are better than you were yesterday. It's the one thing that keeps me motivated. • • • • • • • • #mondaymotivation  #instafit  #nopainnogain  #painisonlytemporary  #weightlifting  #workhard  #goals  #dreams  #exercise  #ymca  #pnw  #gymrat  #gains  #pump  #trainharderthanme  #catchmeifyoucan  #staytuned  #murderit  #painistemporary  #pushyourself  #swoleaf  #gohardorgohome  #duespaid 
My Post trail run shake.. by @blackstonelabs_official  #juiced #formula19 #resurgence #beauthentic #spartantraining #spartanrace #51mf50 #ocr #ocrtraining #spartanrace #supgirl #blackstonelabs #murderit @pjbraunfitness @thea_renee_ @coreykubica #trailrun #crazyhawk
Today begins, tomorrow continues, and it never ends until you reach your goal.” .
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USE DISCOUNT CODE: JS10 📲🖱💸💰
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#STEELSUPPS 
#quads 
#legpress 
#bodybuilding 
#murderit 
#savage 
#wacky
🙌🏽 REPRESENTANDO A KINE UDLA EN FERIA SALUDABLE 2017 EN CECOSF LOS LOBOS, THNO 📍
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@crossfit_concepcion 👈🏽DISFRUTA DE LOS BENEFICIOS DE LA KINESIOLOGÍA AQUÍ🤘🏽
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#crossfit #crossfitconcepcion #bodybuilder #bodybuilding #prep #contestprep #fit #fitspo #fitness #fitfam #gym #training #motivation #chile #concepcion #chiguayante #kine #kinesiologia #physio #chiro #SAVAGE #SAVAGEAF #SLUMERICAN #MURICA #WORKFNHARDER #NOMNOM #GIVEMETYPE2 #MURDERIT
🙌🏽 REPRESENTANDO A KINE UDLA EN FERIA SALUDABLE 2017 EN CECOSF LOS LOBOS, THNO 📍 . . . . . @crossfit_concepcion 👈🏽DISFRUTA DE LOS BENEFICIOS DE LA KINESIOLOGÍA AQUÍ🤘🏽 . . . . . . #crossfit  #crossfitconcepcion  #bodybuilder  #bodybuilding  #prep  #contestprep  #fit  #fitspo  #fitness  #fitfam  #gym  #training  #motivation  #chile  #concepcion  #chiguayante  #kine  #kinesiologia  #physio  #chiro  #SAVAGE  #SAVAGEAF  #SLUMERICAN  #MURICA  #WORKFNHARDER  #NOMNOM  #GIVEMETYPE2  #MURDERIT 
Just remember that it’s always darkest before the sun rises. More often than not people quit right before their breakthrough arrives. Keep pushing and finish what you started. 
#Alpha #bodybuilding #OIF_Veteran @teamdsdnt #FitSpo #Fitness #fitlife #NPC #Muscle #gains #inspire @1stPhorm  #PerformixDriven, #1stphorm, #iam1stphorm, #JesusSaves,  #TahoeShow  #Olympia, #AboveTheRest, #progress @dissidentgymwear #dissidentgymwear #nutrition #savage #murderit #integritydriven @integritydriven #WeAllStartSomewhere #Sober #OperationRestoredWarrior #dissidentambassador @weareorganisource #organisource @scivation #FutureCVFO @FitOpsFoundation  #QuestFor265
Just remember that it’s always darkest before the sun rises. More often than not people quit right before their breakthrough arrives. Keep pushing and finish what you started. #Alpha  #bodybuilding  #OIF_Veteran  @teamdsdnt #FitSpo  #Fitness  #fitlife  #NPC  #Muscle  #gains  #inspire  @1stPhorm #PerformixDriven , #1stphorm , #iam1stphorm , #JesusSaves , #TahoeShow  #Olympia , #AboveTheRest , #progress  @dissidentgymwear #dissidentgymwear  #nutrition  #savage  #murderit  #integritydriven  @integritydriven #WeAllStartSomewhere  #Sober  #OperationRestoredWarrior  #dissidentambassador  @weareorganisource #organisource  @scivation #FutureCVFO  @FitOpsFoundation #QuestFor265 
Hi mum, when I grow up I wanna be a triangle ☺️ .
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#bodybuilding #bodybuilder #gym #gymrat #gymflow #gymlife #fit #fitfam #fitspo #fitness #motivation #dedication #swole #gains #muscles #health #diet #instadaily #redvestisbest #MURDERIT  #gainz #followme #follow4follow #followforfollow #training #progress #selfie
Them baby abs are trying to pop out! Hopefully after working with @midwestmealplans for another two weeks or so we will have these little guys looking much better😝😏
Them baby abs are trying to pop out! Hopefully after working with @midwestmealplans for another two weeks or so we will have these little guys looking much better😝😏
Monday night arm murder session ☠️💪🏻 getting that blood moving . This not having my training partner and cute little savage there to kill it with me is getting old 🙄@nicoler58 . #tacticalathlete #combatironapparel #instafit #powerlifting #arms #frēk #gym #grind #hardtokill #biceps #triceps #fitness #alpha #npc #ifbb #bodybuilding #strongman #murderit #vikingblood
A few variations of the biceps “preacher curl”. I personally prefer the one-arm variation as I can focus on 1 bicep at a time and really feel the squeeze and contraction of the muscle. 
Connect your mind to the muscle you are training and really feel the positive and negative of the rep. When done right you will see your weights lighten up and muscles grow and respond. Give it a try next time you train. As always reach out to me for any tips on diet or training on danclarkfitness.com, here on IG or my Facebook @ Facebook.com/dan_clark_fitness 
@thenewmrsclark.  #everydayisarmday #5percenters #nosuchthingasovertraining #nopainnogain #1dayumay #loveitkillit #gym #whateverittakes #bodybuilding  #ripped #gym #exercise #weightraining #training #muscle #strong #lift #weights #Getfit #savage  #shredding  #dreambig  #noexcuses #murderit #stronglikebull #trainharderthanme
A few variations of the biceps “preacher curl”. I personally prefer the one-arm variation as I can focus on 1 bicep at a time and really feel the squeeze and contraction of the muscle. Connect your mind to the muscle you are training and really feel the positive and negative of the rep. When done right you will see your weights lighten up and muscles grow and respond. Give it a try next time you train. As always reach out to me for any tips on diet or training on danclarkfitness.com, here on IG or my Facebook @ Facebook.com/dan_clark_fitness @thenewmrsclark. #everydayisarmday  #5percenters  #nosuchthingasovertraining  #nopainnogain  #1dayumay  #loveitkillit  #gym  #whateverittakes  #bodybuilding  #ripped  #gym  #exercise  #weightraining  #training  #muscle  #strong  #lift  #weights  #Getfit  #savage  #shredding  #dreambig  #noexcuses  #murderit  #stronglikebull  #trainharderthanme 
I workout for confidence, strength, the feeling after a workout, the feeling of accomplishment, my health, happiness, stress release. I workout for me. 🍑👌🏋🏼‍♀️#girlswholift #fitgirls #bodybuilding #flagnorfail #inked #workfuckingharder #murderit #npc #nosleep #nobalance #minibeast #lifting #gains #fitfam #gymjunkie #bodybuildinglifestyle #anytimefitness #gymlife #savage #instagood #chaosandpain #strength #girlswithtattoos #instagram #michigan #confidence #tuesday #wordporn #quoteoftheday #happiness
I workout for confidence, strength, the feeling after a workout, the feeling of accomplishment, my health, happiness, stress release. I workout for me. 🍑👌🏋🏼‍♀️#girlswholift  #fitgirls  #bodybuilding  #flagnorfail  #inked  #workfuckingharder  #murderit  #npc  #nosleep  #nobalance  #minibeast  #lifting  #gains  #fitfam  #gymjunkie  #bodybuildinglifestyle  #anytimefitness  #gymlife  #savage  #instagood  #chaosandpain  #strength  #girlswithtattoos  #instagram  #michigan  #confidence  #tuesday  #wordporn  #quoteoftheday  #happiness 
Slowly but surely working on bringing that whole physique together for our first show😏
Slowly but surely working on bringing that whole physique together for our first show😏
Even when standing pretty relaxed I’m finally starting to enjoy how my back looking after months of hard working and really focusing on it!
Even when standing pretty relaxed I’m finally starting to enjoy how my back looking after months of hard working and really focusing on it!
Take these 70lbs for a ride on that close grip burn out!  My son give two sh!ts on steady the camera. 🤣🤣#chestworkout #chestpump #chestgains #chestday #chestbrah #chesticles #fitness #fitnessmotivation #strongereveryday #strong #behumble #murderit #fitniggaflow 🤦🏽‍♂️🤣🤣
Finally got my diet on track and started lifting heavier than I ever have #muchexcite #murderit #gymshit #chickenfueled #proteinmakestheworldgoround
Nothing but heavy ass weight pulling 8-12 reps today, back pump was insane! No top heavy chicken legs club here😳, yeah I’m talking to you🐓😂! #putinthework #murderit #built #iambuilt #backday #bodybuilding #solo #wide #thick #littlefluffy #improvementseason #npc
@fitops_foundation class 004 post training @metroflexftworth 
#sober #Alpha #bodybuilding #OIF_Veteran @teamdsdnt #FitSpo #Fitness #fitlife #NPC #Muscle #gains #inspire @1stPhorm  #PerformixDriven, #1stphorm, #iam1stphorm, #JesusSaves,  #TahoeShow2018  #Olympia, #AboveTheRest, #progress @dissidentgymwear #dissidentgymwear #nutrition #savage #murderit #integritydriven @integritydriven #WeAllStartSomewhere #GNC #OperationRestoredWarrior #dissidentambassador @weareorganisource #organisource @scivation #FutureCVFO @FitOpsFoundation
@fitops_foundation class 004 post training @metroflexftworth #sober  #Alpha  #bodybuilding  #OIF_Veteran  @teamdsdnt #FitSpo  #Fitness  #fitlife  #NPC  #Muscle  #gains  #inspire  @1stPhorm #PerformixDriven , #1stphorm , #iam1stphorm , #JesusSaves , #TahoeShow2018  #Olympia , #AboveTheRest , #progress  @dissidentgymwear #dissidentgymwear  #nutrition  #savage  #murderit  #integritydriven  @integritydriven #WeAllStartSomewhere  #GNC  #OperationRestoredWarrior  #dissidentambassador  @weareorganisource #organisource  @scivation #FutureCVFO  @FitOpsFoundation
That moment when your 230lbs of twisted steel and sex appeal looks little standing next to the owner of @metroflexftworth and the inventor of MOAB. Thank you for your hospitality, it was a real honor to train here. 
#Alpha #bodybuilding #OIF_Veteran @teamdsdnt #FitSpo #Fitness #fitlife #NPC #Muscle #gains #inspire @1stPhorm  #PerformixDriven, #1stphorm, #iam1stphorm, #JesusSaves,  #TahoeShow2018  #Olympia, #AboveTheRest, #progress @dissidentgymwear #dissidentgymwear #nutrition #savage #murderit #integritydriven @integritydriven #WeAllStartSomewhere #GNC #OperationRestoredWarrior #dissidentambassador @weareorganisource #organisource @scivation #FutureCVFO @FitOpsFoundation  #QuestFor265
That moment when your 230lbs of twisted steel and sex appeal looks little standing next to the owner of @metroflexftworth and the inventor of MOAB. Thank you for your hospitality, it was a real honor to train here. #Alpha  #bodybuilding  #OIF_Veteran  @teamdsdnt #FitSpo  #Fitness  #fitlife  #NPC  #Muscle  #gains  #inspire  @1stPhorm #PerformixDriven , #1stphorm , #iam1stphorm , #JesusSaves , #TahoeShow2018  #Olympia , #AboveTheRest , #progress  @dissidentgymwear #dissidentgymwear  #nutrition  #savage  #murderit  #integritydriven  @integritydriven #WeAllStartSomewhere  #GNC  #OperationRestoredWarrior  #dissidentambassador  @weareorganisource #organisource  @scivation #FutureCVFO  @FitOpsFoundation #QuestFor265 
Preparándote para el verano? Quedan sólo 6 semanas para que se acabe el 2017.
Hazlo con responsabilidad
Hazlo con conocimientos
Hazlo pasándolo bien
Hazlo con CFC🔥
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@crossfit_concepcion VAMOS POR LA MEJOR VERSIÓN DE CADA UNO🤘🏽
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#crossfit #crossfitconcepcion #bodybuilder #bodybuilding #prep #contestprep #fit #fitspo #fitness #fitfam #gym #training #motivation #chile #concepcion #chiguayante #kine #kinesiologia #physio #chiro #SAVAGE #SAVAGEAF #SLUMERICAN #MURICA #WORKFNHARDER #NOMNOM #GIVEMETYPE2 #MURDERIT
Preparándote para el verano? Quedan sólo 6 semanas para que se acabe el 2017. Hazlo con responsabilidad Hazlo con conocimientos Hazlo pasándolo bien Hazlo con CFC🔥 . . . . . @crossfit_concepcion VAMOS POR LA MEJOR VERSIÓN DE CADA UNO🤘🏽 . . . . . . #crossfit  #crossfitconcepcion  #bodybuilder  #bodybuilding  #prep  #contestprep  #fit  #fitspo  #fitness  #fitfam  #gym  #training  #motivation  #chile  #concepcion  #chiguayante  #kine  #kinesiologia  #physio  #chiro  #SAVAGE  #SAVAGEAF  #SLUMERICAN  #MURICA  #WORKFNHARDER  #NOMNOM  #GIVEMETYPE2  #MURDERIT 
This is how 2nd Platoon gets ready to lift at FitOps Foundation. 
#Alpha #bodybuilding #OIF_Veteran @teamdsdnt #FitSpo #Fitness #fitlife #NPC #Muscle #gains #inspire @1stPhorm  #PerformixDriven, #1stphorm, #iam1stphorm, #JesusSaves,  #TahoeShow2018  #Olympia, #AboveTheRest, #progress @dissidentgymwear #dissidentgymwear #nutrition #savage #murderit #integritydriven @integritydriven #WeAllStartSomewhere #GNC #OperationRestoredWarrior #dissidentambassador @weareorganisource #organisource @scivation #FutureCVFO @FitOpsFoundation  #QuestFor265 @flex_chef @lorenaspitzer
This is how 2nd Platoon gets ready to lift at FitOps Foundation. #Alpha  #bodybuilding  #OIF_Veteran  @teamdsdnt #FitSpo  #Fitness  #fitlife  #NPC  #Muscle  #gains  #inspire  @1stPhorm #PerformixDriven , #1stphorm , #iam1stphorm , #JesusSaves , #TahoeShow2018  #Olympia , #AboveTheRest , #progress  @dissidentgymwear #dissidentgymwear  #nutrition  #savage  #murderit  #integritydriven  @integritydriven #WeAllStartSomewhere  #GNC  #OperationRestoredWarrior  #dissidentambassador  @weareorganisource #organisource  @scivation #FutureCVFO  @FitOpsFoundation #QuestFor265  @flex_chef @lorenaspitzer
Had a great day @extremeironpg training with FitOps Foundation. Thanks to @hakejoward for being an awesome squad leader. 
#Alpha #bodybuilding #OIF_Veteran @teamdsdnt #FitSpo #Fitness #fitlife #NPC #Muscle #gains #inspire @1stPhorm  #PerformixDriven, #1stphorm, #iam1stphorm, #JesusSaves,  #TahoeShow2018  #Olympia, #AboveTheRest, #progress @dissidentgymwear #dissidentgymwear #nutrition #savage #murderit #integritydriven @integritydriven #WeAllStartSomewhere #GNC #OperationRestoredWarrior #dissidentambassador @weareorganisource #organisource @scivation #FutureCVFO @FitOpsFoundation  #QuestFor265
Had a great day @extremeironpg training with FitOps Foundation. Thanks to @hakejoward for being an awesome squad leader. #Alpha  #bodybuilding  #OIF_Veteran  @teamdsdnt #FitSpo  #Fitness  #fitlife  #NPC  #Muscle  #gains  #inspire  @1stPhorm #PerformixDriven , #1stphorm , #iam1stphorm , #JesusSaves , #TahoeShow2018  #Olympia , #AboveTheRest , #progress  @dissidentgymwear #dissidentgymwear  #nutrition  #savage  #murderit  #integritydriven  @integritydriven #WeAllStartSomewhere  #GNC  #OperationRestoredWarrior  #dissidentambassador  @weareorganisource #organisource  @scivation #FutureCVFO  @FitOpsFoundation #QuestFor265 
The most amazing feeling of support thank you again. Official #QueenHorus #ps4 #playstation #cod #bo3 #game #gamerlife #gamergirl #gamers #gamertag FOLLOW the link on the profile to watch my live streaming on YOUTUBE & TWITCH:: #astro #astrogaming #sponsored #special 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #bodybuilding #npc #npcfigure #npcphysique #npccompetitor #fit #findme #fitfam #fitness #ANIMAL #MURDERIT #murderit187  #tattoo #gohard #twitch
The most amazing feeling of support thank you again. Official #QueenHorus  #ps4  #playstation  #cod  #bo3  #game  #gamerlife  #gamergirl  #gamers  #gamertag  FOLLOW the link on the profile to watch my live streaming on YOUTUBE & TWITCH:: #astro  #astrogaming  #sponsored  #special  🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #bodybuilding  #npc  #npcfigure  #npcphysique  #npccompetitor  #fit  #findme  #fitfam  #fitness  #ANIMAL  #MURDERIT  #murderit187  #tattoo  #gohard  #twitch 
King @mr_angel89 Official #QueenHorus #ps4 #playstation #cod #bo3 #game #gamerlife #gamergirl #gamers #gamertag FOLLOW the link on the profile to watch my live streaming on YOUTUBE & TWITCH:: #astro #astrogaming #sponsored #special 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #bodybuilding #npc #npcfigure #npcphysique #npccompetitor #fit #findme #fitfam #fitness #ANIMAL #MURDERIT #murderit187  #tattoo #gohard #twitch
Once an NPC Figure competitor. Stoped and starting a new life with my king @mr_angel89 we are ready to hit that gym with him 😈🤴🏼 King @mr_angel89 Official #QueenHorus #ps4 #playstation #cod #bo3 #game #gamerlife #gamergirl #gamers #gamertag FOLLOW the link on the profile to watch my live streaming on YOUTUBE & TWITCH:: #astro #astrogaming #sponsored #special 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #bodybuilding #npc #npcfigure #npcphysique #npccompetitor #fit #findme #fitfam #fitness #ANIMAL #MURDERIT #murderit187  #tattoo #gohard #twitch
Once an NPC Figure competitor. Stoped and starting a new life with my king @mr_angel89 we are ready to hit that gym with him 😈🤴🏼 King @mr_angel89 Official #QueenHorus  #ps4  #playstation  #cod  #bo3  #game  #gamerlife  #gamergirl  #gamers  #gamertag  FOLLOW the link on the profile to watch my live streaming on YOUTUBE & TWITCH:: #astro  #astrogaming  #sponsored  #special  🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #bodybuilding  #npc  #npcfigure  #npcphysique  #npccompetitor  #fit  #findme  #fitfam  #fitness  #ANIMAL  #MURDERIT  #murderit187  #tattoo  #gohard  #twitch 
2nd sitting 😍  Official #QueenHorus #ps4 #playstation #cod #bo3 #game #gamerlife #gamergirl #gamers #gamertag FOLLOW the link on the profile to watch my live streaming on YOUTUBE & TWITCH:: #astro #astrogaming #sponsored #special 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #bodybuilding #npc #npcfigure #npcphysique #npccompetitor #fit #findme #fitfam #fitness #ANIMAL #MURDERIT #murderit187  #tattoo #gohard #twitch
The most amazing feeling #thankyou all for the love and support.. Official #QueenHorus #ps4 #playstation #cod #bo3 #game #gamerlife #gamergirl #gamers #gamertag FOLLOW the link on the profile to watch my live streaming on YOUTUBE & TWITCH:: #astro #astrogaming #sponsored #special 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #bodybuilding #npc #npcfigure #npcphysique #npccompetitor #fit #findme #fitfam #fitness #ANIMAL #MURDERIT #murderit187  #tattoo #gohard #twitch
The most amazing feeling #thankyou  all for the love and support.. Official #QueenHorus  #ps4  #playstation  #cod  #bo3  #game  #gamerlife  #gamergirl  #gamers  #gamertag  FOLLOW the link on the profile to watch my live streaming on YOUTUBE & TWITCH:: #astro  #astrogaming  #sponsored  #special  🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #bodybuilding  #npc  #npcfigure  #npcphysique  #npccompetitor  #fit  #findme  #fitfam  #fitness  #ANIMAL  #MURDERIT  #murderit187  #tattoo  #gohard  #twitch 
What do you do when you fall?
You get back up.
What do you do when you fail? 
You learn from your mistakes and grow from it. 
Nobody tells you how to live your life and nobody sure as hell tells you to make the decisions you choose to make. 
In the end it’s ALL ON YOU. 
I’ve been out of the gym for a little over a week now due to injury but today, i am back. This will be the last picture you will see of me for a while. No filter needed. Just Propha bathroom gym lighting. I will be going underground. Big things to come. Either you’re on my side, by my side, or in my fucking way. 
Choose wisely. 
#power #powerlifting #powerliftingmotivation #strong #strongman #strongest #strongmanmotivation #igfit #igfitness #igfitfam #fitfam #fitness #fitnessmotivation #fitnessjourney #fitness1st #fitnessfirst #neversettle #gymrat #gymselfie #lasvegas #sincity #guyswholift #lvac #nevergiveup #murderit #bodybuilder #physique
What do you do when you fall? You get back up. What do you do when you fail? You learn from your mistakes and grow from it. Nobody tells you how to live your life and nobody sure as hell tells you to make the decisions you choose to make. In the end it’s ALL ON YOU. I’ve been out of the gym for a little over a week now due to injury but today, i am back. This will be the last picture you will see of me for a while. No filter needed. Just Propha bathroom gym lighting. I will be going underground. Big things to come. Either you’re on my side, by my side, or in my fucking way. Choose wisely. #power  #powerlifting  #powerliftingmotivation  #strong  #strongman  #strongest  #strongmanmotivation  #igfit  #igfitness  #igfitfam  #fitfam  #fitness  #fitnessmotivation  #fitnessjourney  #fitness1st  #fitnessfirst  #neversettle  #gymrat  #gymselfie  #lasvegas  #sincity  #guyswholift  #lvac  #nevergiveup  #murderit  #bodybuilder  #physique 
When you try to look like the logo your artist makes for you lol Official #QueenHorus #ps4 #playstation #cod #bo3 #game #gamerlife #gamergirl #gamers #gamertag FOLLOW the link on the profile to watch my live streaming on YOUTUBE & TWITCH:: #astro #astrogaming #sponsored #special 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #bodybuilding #npc #npcfigure #npcphysique #npccompetitor #fit #findme #fitfam #fitness #ANIMAL #MURDERIT #murderit187  #tattoo #gohard #twitch
When you try to look like the logo your artist makes for you lol Official #QueenHorus  #ps4  #playstation  #cod  #bo3  #game  #gamerlife  #gamergirl  #gamers  #gamertag  FOLLOW the link on the profile to watch my live streaming on YOUTUBE & TWITCH:: #astro  #astrogaming  #sponsored  #special  🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #bodybuilding  #npc  #npcfigure  #npcphysique  #npccompetitor  #fit  #findme  #fitfam  #fitness  #ANIMAL  #MURDERIT  #murderit187  #tattoo  #gohard  #twitch 
Back is finally coming in, working on getting that baby vascular to go with everything else😝 pumps have been insane lately, and now that I’m doing a mini cut they are gonna be even better😏
Back is finally coming in, working on getting that baby vascular to go with everything else😝 pumps have been insane lately, and now that I’m doing a mini cut they are gonna be even better😏
Another one from business day at FitOps Foundation with my friend/teammate @karnygedj and squad member @jpawsinc_penetra_le_tenebre444. 
#Alpha #bodybuilding #OIF_Veteran @teamdsdnt #FitSpo #Fitness #fitlife #NPC #Muscle #gains #inspire @1stPhorm  #PerformixDriven, #1stphorm, #iam1stphorm, #JesusSaves,  #TahoeShow2018  #Olympia, #AboveTheRest, #progress @dissidentgymwear #dissidentgymwear #nutrition #savage #murderit #integritydriven @integritydriven #WeAllStartSomewhere #GNC #OperationRestoredWarrior #dissidentambassador @weareorganisource #organisource @scivation #FutureCVFO @FitOpsFoundation  #QuestFor265
Another one from business day at FitOps Foundation with my friend/teammate @karnygedj and squad member @jpawsinc_penetra_le_tenebre444. #Alpha  #bodybuilding  #OIF_Veteran  @teamdsdnt #FitSpo  #Fitness  #fitlife  #NPC  #Muscle  #gains  #inspire  @1stPhorm #PerformixDriven , #1stphorm , #iam1stphorm , #JesusSaves , #TahoeShow2018  #Olympia , #AboveTheRest , #progress  @dissidentgymwear #dissidentgymwear  #nutrition  #savage  #murderit  #integritydriven  @integritydriven #WeAllStartSomewhere  #GNC  #OperationRestoredWarrior  #dissidentambassador  @weareorganisource #organisource  @scivation #FutureCVFO  @FitOpsFoundation #QuestFor265 
En underbart bra söndag med ett underbart tungt ryggpass med min vapendragare @larssonlevrone 🙌🏻🤘🏻 1000 tack för du kör skiten ut mig Buddy 😘 #thegrinddontstop #whateverittakes #gaspbbstorese #officialbetterbodies #iw24h #iw24gbg #hustlehard #beawolf #trainlikeabeast #nevergiveup #bodybuildinglifestyle #murderit #getbig #tränahårthållkäft #ironaddict #fitnessaddict #underconstruction #thepath #traininsane #gymlife #healthylifestyle #shaboom #ironneverlies #tyngre #nocompromise #overandout #staypositive
En underbart bra söndag med ett underbart tungt ryggpass med min vapendragare @larssonlevrone 🙌🏻🤘🏻 1000 tack för du kör skiten ut mig Buddy 😘 #thegrinddontstop  #whateverittakes  #gaspbbstorese  #officialbetterbodies  #iw24h  #iw24gbg  #hustlehard  #beawolf  #trainlikeabeast  #nevergiveup  #bodybuildinglifestyle  #murderit  #getbig  #tränahårthållkäft  #ironaddict  #fitnessaddict  #underconstruction  #thepath  #traininsane  #gymlife  #healthylifestyle  #shaboom  #ironneverlies  #tyngre  #nocompromise  #overandout  #staypositive 
The world is going to judge you no matter what you do, so live your life the way you fucking want to. @yuckylavado #vital4u #5percentnutrition #weightlossjourney #bmfit #whateverittakes #policefitnessnutrition #bigloo #dedication #pumpkinpatch #murderit #murderit187 #broscience #youngandreckless #oye #outgrowyourego #redcon1 #loc
Have officially hit my heaviest weight at 205... did not even realize I️ had put on that much, but can’t wait to cut back down to 180 over the next two weeks and maintain that weight until I’m about 3 months out, then the serious cut will come😝
Have officially hit my heaviest weight at 205... did not even realize I️ had put on that much, but can’t wait to cut back down to 180 over the next two weeks and maintain that weight until I’m about 3 months out, then the serious cut will come😝
Today's #warmupset consist of 75lbs biscuits and #incline #dumbellflies. I noticed something today. I work out hard, so I don't punch people in the face 😂. Let's get back to #swolesaturday 
#chest #pecs #chestday #chestdaybestday #saturday #24hourfitness #swoleisthegoal #sizeistheprize #gym #fitness #gymlife #gymjunkie #gymrat #ironaddict #murderit #vegas #vegasstrong #peoplearestupid #makingallkindsofgains powered by #mesomorph
Guillotine Smith Press to Cable Tricep Pushdowns. Keep it light and simply focus on the negatives and contractions on each rep. Remember on the guillotine press to have the bar come down right above your collarbone, hence the name. #staysavage #pinoymuscle #bodybuilding #pushday #motivation #manlet #murderit #triceps #chestday #iifym #macros #physique #classicphysique #beanie