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#murderit medias

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Was feeling extra #pumped this afternoon from the #back #lat and #rhomboid #workout so I had to post the #insta #ig #gram #instagram #instagood #thickboi #Only185lbs #lightweight #killit #murderit #24hrfitness
Oh boy oh boy

The breakup not only fucked me mentaly and emotionally but also my eating habbits!

Been eating alot of shit but now I'm back on track!

Atleast my midsection was loyal!Not like my ex!😂 No cardio or diet needed!

#bodybuilding #fitness #achieve #conquer #killit #murderit #whateverittakes #fitfam #fitspo #instafit #instagood #veteran #tattoo #tattooed #bodybuilder #gym #love #loyalty #training #gainz #1dayumay #weights #lifestyle #instafitness #abs #motivation #inspiration #dedicaded #motivation
Oh boy oh boy The breakup not only fucked me mentaly and emotionally but also my eating habbits! Been eating alot of shit but now I'm back on track! Atleast my midsection was loyal!Not like my ex!😂 No cardio or diet needed! #bodybuilding  #fitness  #achieve  #conquer  #killit  #murderit  #whateverittakes  #fitfam  #fitspo  #instafit  #instagood  #veteran  #tattoo  #tattooed  #bodybuilder  #gym  #love  #loyalty  #training  #gainz  #1dayumay  #weights  #lifestyle  #instafitness  #abs  #motivation  #inspiration  #dedicaded  #motivation 
Yeah so what.  I'm mixing my brands lol. Not the best tasting mix but it's not supposed to be. It gets the job done. #chestday Let's #kill it. #friday #fuckitfriday #getswole #bsn #noxplodexeedge #vasosport #musclepharm #pumped #focused #motivated #thoughtsbecomethings #movingonup #murderit #loveitkillit #ironaddict #vegas #24hourfitness #gym #fitness #gymlife #gymjunkie #gymrat 
Background music @shadkmusic #shadk #telephone #feelgoodmusic
Yeah yeah I know I hate planet fitness but I gotta get these gains ya know !!! Never tried this variation of the close grip pull downs .. got a bad ass pump .. may you all have a great Friday and safe weekend.. #gains #muscle #mass #lean #aesthetic #art #classicphysique #killinit #bodybuilding #ironaddict #frankzane #dannypadilla #goldenaesthetics #motivation #postivity #hungry #determination #pumpingiron #arnoldschwarzenegger #back #arms #closegrip #lats #savage #savageaf #murderit #sammirbannout #fitness #life
Yeah yeah I know I hate planet fitness but I gotta get these gains ya know !!! Never tried this variation of the close grip pull downs .. got a bad ass pump .. may you all have a great Friday and safe weekend.. #gains  #muscle  #mass  #lean  #aesthetic  #art  #classicphysique  #killinit  #bodybuilding  #ironaddict  #frankzane  #dannypadilla  #goldenaesthetics  #motivation  #postivity  #hungry  #determination  #pumpingiron  #arnoldschwarzenegger  #back  #arms  #closegrip  #lats  #savage  #savageaf  #murderit  #sammirbannout  #fitness  #life 
Starting to bring that whole package together, can't wait to see where @thescientifictrainer gets me in about 5-6 months. Already seeing nice striations, going to be a fun cut😝
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Supplements used:
@bpsupps - power V2, stoopid pump V2, Power-aid, and Power whey
@venomlabz - King Cobra, Vipeburn, and Anaconda
Starting to bring that whole package together, can't wait to see where @thescientifictrainer gets me in about 5-6 months. Already seeing nice striations, going to be a fun cut😝 ----------------------------------- Supplements used: @bpsupps - power V2, stoopid pump V2, Power-aid, and Power whey @venomlabz - King Cobra, Vipeburn, and Anaconda
Busted out my Murder 187 shirt today since ive been back lifting i haven't felt big enough to wear it but today im feeling back to my old self so fuck it #murder #murder187. #murderit #flagnorfail #crossfit #instadaily #bodybuilding #bodybuilder #powerlifter #powerlifting #tattoos #guyswholift #guyswithtattoos #lift #instagood #gym #fitness #photooftheday #snapshot #snapchat#motivation #offseason #nofilters #lifting #arms #curlsforthegirls #delts 
#nosleep #delts
Busted out my Murder 187 shirt today since ive been back lifting i haven't felt big enough to wear it but today im feeling back to my old self so fuck it #murder  #murder187 . #murderit  #flagnorfail  #crossfit  #instadaily  #bodybuilding  #bodybuilder  #powerlifter  #powerlifting  #tattoos  #guyswholift  #guyswithtattoos  #lift  #instagood  #gym  #fitness  #photooftheday  #snapshot  #snapchat #motivation  #offseason  #nofilters  #lifting  #arms  #curlsforthegirls  #delts  #nosleep  #delts 
Did not FEEL the #c4 at all today. Even with a scoop and a half. The energy used in the warm up set below came from none other than myself. Tomorrow is a fresh start however #legday #shoulderday #quads #delts #legpress #squats #gymlife #gym #gymjunkie #heavyday #noshoeson #killit #murderit #ironaddict #myownstrength #vegas #24hourfitness #cellucor
#tbt back in sep of 2016 little over 3 weeks out here before my first classic physique show. I just need to get better everyday!! #classicbodybuilding #gymlife #legday #murderit #aesthetic #gorilla #AAr #fit #bodybuilder #projectnextlevelshit #thoughtsbecomethings #dreambig #nevergiveup #venividivici #behumble #fitfamily #ironaddict #throwbackthursday
New favorite piece of leg equipment. Already feeling my legs!!!!! ☠☠☠Ink and Bones Athletics☠☠☠
☠☠🔥Code: harrison10🔥☠☠
☠🔥TEAMINKANDBONES🔥☠
#teaminkandbones #inkandbonesathletics #swolebeard #npcbodybuilding #npc #pump #bodybuilding #npcbikini #madvikingbeardco #murderit #killeverything #gainz #inkedandfit #viking  #beardgains  #muscle #muscles #beardvillain #bodybuilder  #contestprep
At a loss of words when it comes to describing how amazing, inspiring, and beautiful this woman is through and through. Beyond happy to call her mine #blessed #wcw #wce @kaymarvfit12 ❤️
At a loss of words when it comes to describing how amazing, inspiring, and beautiful this woman is through and through. Beyond happy to call her mine #blessed  #wcw  #wce  @kaymarvfit12 ❤️
Cutting season is done for me time to bulk up 💪🏻🏋🏼‍♀️ #gymlife #bulkingseason #cuttingseasonover #gymrat #fitgirls #liftheavy #strengthtraining #liftlikeabeast #lululemon #murderit
Always my own toughest critic!
Always my own toughest critic!
Discipline!!!
Discipline!!!
Trying out this new defining gel called #absofsteel from #steelfit #steelfitusa to hopefully really get these abs popping. Update/review on it to come by end of week!
Trying out this new defining gel called #absofsteel  from #steelfit  #steelfitusa  to hopefully really get these abs popping. Update/review on it to come by end of week!
When I travel I pack my own meals. On the last leg of my trip back to #KCMO. It was fun but very nice to return home. I was blessed to see a few people who absolutely mean the world to me (thank you for the pink bracelet) which made leaving hard but also solidified my stance, regarding sobriety. I received the nicest compliment to-date, "But I really enjoyed seeing you. This is the first time I've actually really looked at you and seen a man, not just a lost kid. It's very becoming on you." I have to be honest, it was hard to leave my home behind, again, but worth I knowing that  on the right path. To everyone I spent time with back home, I love all of you. Thank you for believing in me. 
#AlphaMale #bodybuilding #OIF_Veteran @teamdsdnt #DreamBig #Fitness #fitlife #GoHard #getbig #gains #inspire @1stPhorm  #LegionOfBoom, #1stphorm, #iam1stphorm, #JesusSaves,  #nodaysoff  #Olympia2017, #AboveTheRest, #progress @dissidentgymwear #dissidentgymwear #nutrition #savage #murderit #integritydriven @integritydriven #WeAllStartSomewhere #Olympia #dissidentambassador @weareorganisource #organisource @scivation #DSDNTboost
When I travel I pack my own meals. On the last leg of my trip back to #KCMO . It was fun but very nice to return home. I was blessed to see a few people who absolutely mean the world to me (thank you for the pink bracelet) which made leaving hard but also solidified my stance, regarding sobriety. I received the nicest compliment to-date, "But I really enjoyed seeing you. This is the first time I've actually really looked at you and seen a man, not just a lost kid. It's very becoming on you." I have to be honest, it was hard to leave my home behind, again, but worth I knowing that on the right path. To everyone I spent time with back home, I love all of you. Thank you for believing in me. #AlphaMale  #bodybuilding  #OIF_Veteran  @teamdsdnt #DreamBig  #Fitness  #fitlife  #GoHard  #getbig  #gains  #inspire  @1stPhorm #LegionOfBoom , #1stphorm , #iam1stphorm , #JesusSaves , #nodaysoff  #Olympia2017 , #AboveTheRest , #progress  @dissidentgymwear #dissidentgymwear  #nutrition  #savage  #murderit  #integritydriven  @integritydriven #WeAllStartSomewhere  #Olympia  #dissidentambassador  @weareorganisource #organisource  @scivation #DSDNTboost 
By far one of my favorite poses as this allows you to show multiple muscle groups, definition in multiple areas, and just looks pretty cool! Conditioning, size, and full package slowly starting to come together, huge thanks to @bpsupps and @venomlabz for providing me with the best supplements on the market to help achieve these goals! Any questions about the supplements feel free to ask, and ask about a code for free shipping and a free training program!
By far one of my favorite poses as this allows you to show multiple muscle groups, definition in multiple areas, and just looks pretty cool! Conditioning, size, and full package slowly starting to come together, huge thanks to @bpsupps and @venomlabz for providing me with the best supplements on the market to help achieve these goals! Any questions about the supplements feel free to ask, and ask about a code for free shipping and a free training program!
☠☠☠Ink and Bones Athletics☠☠☠
☠☠🔥Code: harrison10🔥☠☠
☠🔥TEAMINKANDBONES🔥☠
#teaminkandbones #inkandbonesathletics #swolebeard #npcbodybuilding #npc #pump #bodybuilding #npcbikini #madvikingbeardco #murderit #killeverything #gainz #inkedandfit #viking  #beardgains  #muscle #muscles #beardvillain #bodybuilder  #contestprep
☠☠☠Ink and Bones Athletics☠☠☠
☠☠🔥Code: harrison10🔥☠☠
☠🔥TEAMINKANDBONES🔥☠
#teaminkandbones #inkandbonesathletics #swolebeard #npcbodybuilding #npc #pump #bodybuilding #npcbikini #madvikingbeardco #murderit #killeverything #gainz #inkedandfit #viking  #beardgains  #muscle #muscles #beardvillain #bodybuilder  #contestprep
☠☠☠Ink and Bones Athletics☠☠☠
☠☠🔥Code: harrison10🔥☠☠
☠🔥TEAMINKANDBONES🔥☠
#teaminkandbones #inkandbonesathletics #swolebeard #npcbodybuilding #npc #pump #bodybuilding #npcbikini #madvikingbeardco #murderit #killeverything #gainz #inkedandfit #viking  #beardgains  #muscle #muscles #beardvillain #bodybuilder  #contestprep
Guys... I can't tell you how much it means to be back home on these ole Back roads of George County Mississippi with my girl @candee_mcmahan . If you didn't grow up in The County. You really couldn't understand. #est2012 #shesmylittlewhiskeygirl #bonnieandclyde  #redneck  Www.maxstrengthandnutrition.com
#musclenink
#maxstrengthandnutrition
#savageaf
#npc
#inkedup
#1dayumay
#guyswithtattoos
#bodybuilding 
#physique
#tattoo
#murderit
#ifbb
#ifbbpro
#npcbikini
#npcfitness
#fitness
#npcfitness 
#olympia
#beastmode
#ink
#tattoos
#flex
#murderit
#gohard
@1dayumay
@5percentnutrition
@danalinnbailey
Guys... I can't tell you how much it means to be back home on these ole Back roads of George County Mississippi with my girl @candee_mcmahan . If you didn't grow up in The County. You really couldn't understand. #est2012  #shesmylittlewhiskeygirl  #bonnieandclyde  #redneck  Www.maxstrengthandnutrition.com #musclenink  #maxstrengthandnutrition  #savageaf  #npc  #inkedup  #1dayumay  #guyswithtattoos  #bodybuilding  #physique  #tattoo  #murderit  #ifbb  #ifbbpro  #npcbikini  #npcfitness  #fitness  #npcfitness  #olympia  #beastmode  #ink  #tattoos  #flex  #murderit  #gohard  @1dayumay @5percentnutrition @danalinnbailey
Today was chest and tricep day and obviously I had to #killit! Love seeing progress like this when I use to go so long without even seeing any changes at all. Thank you to everyone who has supported me on my journey! #chestday #tricepday #murderit #dedication #gainsoclock
#Repost @crazy_hawk_2.0 (@get_repost)
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@thea_renee_ & @lil.monsta.melanie  @musclesportmag  @5percentnutrition #loveitkillit #fullasfuck  #girlswholift #girlswithmuscles #bodybuilding #5150 #51mf50 #welcomtomyworld #whateveritakes #1dayumay @martynfordofficial #beauthentic #murderit #armystrong #militarymuscle #realfood #5percenters #5percenterforlife #olympiaweekend #lasvegas @nano.hydr8 #ocr #spartanup #msmfamily #isymfs #fuckaverage
You don't need to flex for every post.. you don't have to have a quote you took from someone else.. under your post.. If you do at least give the person credit!! You don't have to be fake.. is where I'm going with this! Be real be honest be humble. If your so called.. friends don't like you because of your honesty, are they honestly your friend? You shouldn't have to pull a front for others to like you. Your real!! Friends will except you regardless. ✌

#classicbodybuilding #gymlife #legday #murderit #aesthetic #gorilla #AAr #fit #bodybuilder #projectnextlevelshit #thoughtsbecomethings #dreambig #nevergiveup #venividivici #behumble #fitfamily #ironaddict #realfriends #rideordie
You don't need to flex for every post.. you don't have to have a quote you took from someone else.. under your post.. If you do at least give the person credit!! You don't have to be fake.. is where I'm going with this! Be real be honest be humble. If your so called.. friends don't like you because of your honesty, are they honestly your friend? You shouldn't have to pull a front for others to like you. Your real!! Friends will except you regardless. ✌ #classicbodybuilding  #gymlife  #legday  #murderit  #aesthetic  #gorilla  #AAr  #fit  #bodybuilder  #projectnextlevelshit  #thoughtsbecomethings  #dreambig  #nevergiveup  #venividivici  #behumble  #fitfamily  #ironaddict  #realfriends  #rideordie 
☠☠☠Ink and Bones Athletics☠☠☠
☠☠🔥Code: harrison10🔥☠☠
☠🔥TEAMINKANDBONES🔥☠
#teaminkandbones #inkandbonesathletics #swolebeard #npcbodybuilding #npc #pump #bodybuilding #npcbikini #madvikingbeardco #murderit #killeverything #gainz #inkedandfit #viking  #beardgains  #muscle #muscles #beardvillain #bodybuilder  #contestprep
☠☠☠Ink and Bones Athletics☠☠☠
☠☠🔥Code: harrison10🔥☠☠
☠🔥TEAMINKANDBONES🔥☠
#teaminkandbones #inkandbonesathletics #swolebeard #npcbodybuilding #npc #pump #bodybuilding #npcbikini #madvikingbeardco #murderit #killeverything #gainz #inkedandfit #viking  #beardgains  #muscle #muscles #beardvillain #bodybuilder  #contestprep
#transformationtuesday
7 years, 145lbs - 265lbs
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Hard Work, Consistency, and Waking up every FUCKING day and chasing my dream. Was told numerous times that I was never gunn be "BIG, JACKED or a BODYBUILDER" I paid no mind to it. Just went to the gym everyday working and learning what worked best for my body. Food, exercises, strength or hypertrophy programs, etc... But more importantly I didn't listen to any negative SHIT. Anyone that knows me personally knows I'm one of the most stubborn minded person you'll ever met. So all I did was laugh and say I'll show you.
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Yes I know I used to look like Taylor Lautner. 😂
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#ChaseYourDreams #NeverGiveUp #Fitness #bodybuilding #powerlifting #Powerlifter #motivation #Dedicated #HardWork #Savage #Murderit #WorkFNHarder #NeverSettle
#transformationtuesday  7 years, 145lbs - 265lbs • • Hard Work, Consistency, and Waking up every FUCKING day and chasing my dream. Was told numerous times that I was never gunn be "BIG, JACKED or a BODYBUILDER" I paid no mind to it. Just went to the gym everyday working and learning what worked best for my body. Food, exercises, strength or hypertrophy programs, etc... But more importantly I didn't listen to any negative SHIT. Anyone that knows me personally knows I'm one of the most stubborn minded person you'll ever met. So all I did was laugh and say I'll show you. • • Yes I know I used to look like Taylor Lautner. 😂 • • #ChaseYourDreams  #NeverGiveUp  #Fitness  #bodybuilding  #powerlifting  #Powerlifter  #motivation  #Dedicated  #HardWork  #Savage  #Murderit  #WorkFNHarder  #NeverSettle 
Tuesday workout. Back, biceps and triceps. Time to rest and recover. Keep fit and stay healthy 💪 💪 💪 💪 💪 #gym #gymrat #gymlife #gymtime #gymaddict #gymjunkie #gymmotivation #gymselfie #instagym #gymfreak #workout #exercise #fit #fitness #bulking #beastmode #muscles #mass #back #biceps #triceps #celebrityfitness #subangparade #tuesday #nopainnogain #murderit #jasonandjessicafitness
Happiest of birthdays to my best friend❤ I love you @bigruss90! I hope you have an incredible day 😚27 never looked so good 😉  #happybirthday #hubby #bestfriend #beardedforherpleasure #guyswholift #september #tuesday #27 #michigan #npc #swolemate #beardsandtattoos #sexy #happiness #guyswithbeards #guyswholift #girlswholift #travelers #lifeisgood #instagram #nolimits #nosleep #love #beast #bonnieandclyde #murderit #birthday #adventure #instagood #beardedbeast #hulk
Happiest of birthdays to my best friend❤ I love you @bigruss90! I hope you have an incredible day 😚27 never looked so good 😉 #happybirthday  #hubby  #bestfriend  #beardedforherpleasure  #guyswholift  #september  #tuesday  #27  #michigan  #npc  #swolemate  #beardsandtattoos  #sexy  #happiness  #guyswithbeards  #guyswholift  #girlswholift  #travelers  #lifeisgood  #instagram  #nolimits  #nosleep  #love  #beast  #bonnieandclyde  #murderit  #birthday  #adventure  #instagood  #beardedbeast  #hulk 
Don't like the lighting but oh well! Hope everyone got after today, had an awesome workout fueled by @bpsupps power V2 for some chest and back tonight!
Don't like the lighting but oh well! Hope everyone got after today, had an awesome workout fueled by @bpsupps power V2 for some chest and back tonight!
Shout to @shaneslow with the shot! Glad your enjoying the lid brother.
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Get your customer lid by hitting the link in our bio @jason_jessica_fitness
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#Bodybuilding
#SavageAF
#MurderIt
#Fitness
#Savage
Issa back day picture... oh and it's lit cuz I hit the 5 month mark on this deployment yesterday y'all. Almost outta this prison on planet bullshit #popeyes #Usaf #airforce #airmen #military #militarymuscle #npc #zyzz #animalpak #murderit #ifbb #igbb #bodybuilding #fitness #gym #motivation #ripped #physique #backday #savageaf #zyzz #lvft #muscle #shredded #beast #gainz  #dopemilitary
Day 1 of my next goal....back and shoulders.... killing it 1 day at a time.... ☠☠☠Ink and Bones Athletics☠☠☠
☠☠🔥Code: harrison10🔥☠☠
☠🔥TEAMINKANDBONES🔥☠
#teaminkandbones #inkandbonesathletics #swolebeard #npcbodybuilding #npc #pump #bodybuilding #npcbikini #madvikingbeardco #murderit #killeverything #gainz #inkedandfit #viking  #beardgains  #muscle #muscles #beardvillain #bodybuilder  #contestprep
MAXQ Nutrition - Intra Training (red cream soda)
I'm cautious about the flavor since I don't really dig cream sodas, and after the first taste - yup, cream soda. I'm not sure what flavor "red" is, but the weird thing is that yeah, I agree it tastes like...red. It's also weirdly thick when I drink it, although maybe that's just the flavor of the red cream soda since a real cream soda seems thick to me too. I definitely prefer a thin consistency for anything I drink when working out. One thing that is awesome about this stuff though is the numbers: 10 grams of BCAAs in a 2:1:1 ratio and 5 grams glutamine, among other ingredients. So, if you like cream soda, you'll love this. 
Animal Whey - Cookies and Cream
Pretty sure I tried this one out a few years ago. I normally take more protein after a workout than how much this serving is (I shoot for 50 grams and this is 25 grams). In actually reading the packet, however, Animal does state to take 2 servings post workout, so there you go. The taste is good, and there is barely a noticeable artificial taste to it. Texture is also a bit creamier / frothier than I am used to, so it's a bit slower to drink. I do make thick protein shakes, but the creaminess really makes the texture seem quite a bit different and thicker than I'm used to. 
#supplementreview
#DTE
#destroytheenemy
#fatdestroyer
#onward
#whateveryourworkmaybe
#dymatize
#neverwasteaworkout
#preworkout
#maxqnutrition
#intratraining
#universalnutrition
#animal
#naturalbodybuilding
#murderit
#pushitharder
MAXQ Nutrition - Intra Training (red cream soda) I'm cautious about the flavor since I don't really dig cream sodas, and after the first taste - yup, cream soda. I'm not sure what flavor "red" is, but the weird thing is that yeah, I agree it tastes like...red. It's also weirdly thick when I drink it, although maybe that's just the flavor of the red cream soda since a real cream soda seems thick to me too. I definitely prefer a thin consistency for anything I drink when working out. One thing that is awesome about this stuff though is the numbers: 10 grams of BCAAs in a 2:1:1 ratio and 5 grams glutamine, among other ingredients. So, if you like cream soda, you'll love this. Animal Whey - Cookies and Cream Pretty sure I tried this one out a few years ago. I normally take more protein after a workout than how much this serving is (I shoot for 50 grams and this is 25 grams). In actually reading the packet, however, Animal does state to take 2 servings post workout, so there you go. The taste is good, and there is barely a noticeable artificial taste to it. Texture is also a bit creamier / frothier than I am used to, so it's a bit slower to drink. I do make thick protein shakes, but the creaminess really makes the texture seem quite a bit different and thicker than I'm used to. #supplementreview  #DTE  #destroytheenemy  #fatdestroyer  #onward  #whateveryourworkmaybe  #dymatize  #neverwasteaworkout  #preworkout  #maxqnutrition  #intratraining  #universalnutrition  #animal  #naturalbodybuilding  #murderit  #pushitharder 
Ever heard of a bearded potato? 🥔 .
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#SteelTherapy #DarchKnight #PumpChaser #PumpIsTheCure #BodyBuilding #GoldenEra #WorkHarder #MurderIt #TeamNoLegs
First time EVER training of #cellucor #c4preworkout today. I also stacked it with #musclepharm #vasosport. The energy was there and I had the sickest pump I've had in years but the mental focus wasn't quite there. That didn't stop me from going in and hitting #chest and #biceps ultra heavy for reps 💪. #pumps #chestandbiceps #pecs #loveitkillit #murderit #killit #ironaddict #pumped #24hourfitness #monday #vegas #gym #fitness #gymlife #gymjunkie #gymrat
First time EVER training of #cellucor  #c4preworkout  today. I also stacked it with #musclepharm  #vasosport . The energy was there and I had the sickest pump I've had in years but the mental focus wasn't quite there. That didn't stop me from going in and hitting #chest  and #biceps  ultra heavy for reps 💪. #pumps  #chestandbiceps  #pecs  #loveitkillit  #murderit  #killit  #ironaddict  #pumped  #24hourfitness  #monday  #vegas  #gym  #fitness  #gymlife  #gymjunkie  #gymrat 
Truth! Always chase your dreams.
Truth! Always chase your dreams.
If you thought a little elbow injury was gonna take me out, you got another thing coming 😈 crazy back session today, feeling good and putting the pedal through the floor, less than 7 weeks left, lets fucking goo!!! #tunedbytuna #trainhard #motivationmonday #passion #backday #inspiration #motivation #food #foodie #fitness #fitspo #fit4life #mcm #flagnorfail #ifbb #npc #swole #gains #isymfs #nodaysoff  #noexcuses  #championship #animal #mutantnation #bodybuilding #staysavage #murderit #killit #2017 #getready
If you thought a little elbow injury was gonna take me out, you got another thing coming 😈 crazy back session today, feeling good and putting the pedal through the floor, less than 7 weeks left, lets fucking goo!!! #tunedbytuna  #trainhard  #motivationmonday  #passion  #backday  #inspiration  #motivation  #food  #foodie  #fitness  #fitspo  #fit4life  #mcm  #flagnorfail  #ifbb  #npc  #swole  #gains  #isymfs  #nodaysoff  #noexcuses  #championship  #animal  #mutantnation  #bodybuilding  #staysavage  #murderit  #killit  #2017  #getready 
Be positive..... Stay motivated... Keep it simple
Be positive..... Stay motivated... Keep it simple
#Repost @crazy_hawk_2.0 (@get_repost)
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With the Man of @blackstonelabs_official himself... @pjbraunfitness .. what amazing time me and @thea_renee_  spent with him at his @blackstonelabs_official  booth... #beatpj  #blackstonelabs  @musclesportmag  #beauthentic  #murderit #girlswithmuscles #girlswholift #musclesportmagazine #pinkstrong #pink💗 #pinkhairdontcare #crazyhawk #51mf50 #5150 #welcomtomyworld #olympiaweekend #mrolympia #supgirl #ocr #spartanracing
#Repost  @crazy_hawk_2.0 (@get_repost) ・・・ With the Man of @blackstonelabs_official himself... @pjbraunfitness .. what amazing time me and @thea_renee_ spent with him at his @blackstonelabs_official booth... #beatpj  #blackstonelabs  @musclesportmag #beauthentic  #murderit  #girlswithmuscles  #girlswholift  #musclesportmagazine  #pinkstrong  #pink 💗 #pinkhairdontcare  #crazyhawk  #51mf50  #5150  #welcomtomyworld  #olympiaweekend  #mrolympia  #supgirl  #ocr  #spartanracing 
Wie findet ihr die Form? Geht noch, aber für  ein paar Wochen ganz gut finde ich.

Ohne Filter. nüchtern Heute Morgen nach dem Cardio (45min.) -
No Filter. Empty stomach. Today morning after cardio.
 #instafit #motivation #fit #socialenvy #fitness #gymlife #aesthetic #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #shredded #fitnessgear #muscle #shredded #chest #pump #cardio #sweat #bodybuilding #lifestyle #murderit #awesome
Wie findet ihr die Form? Geht noch, aber für ein paar Wochen ganz gut finde ich. Ohne Filter. nüchtern Heute Morgen nach dem Cardio (45min.) - No Filter. Empty stomach. Today morning after cardio. #instafit  #motivation  #fit  #socialenvy  #fitness  #gymlife  #aesthetic  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #shredded  #fitnessgear  #muscle  #shredded  #chest  #pump  #cardio  #sweat  #bodybuilding  #lifestyle  #murderit  #awesome 
Tried using the Swiss bar for some grip variations on bent over rows, def see incorporating this bar into my back workouts more. #respectthefountain #murderit #crusheverything #trainharder #alwaysevolve #thoughtbecomethings #isymfs
With the Man of @blackstonelabs_official himself... @pjbraunfitness .. what amazing time me and @thea_renee_  spent with him at his @blackstonelabs_official  booth... #beatpj  #blackstonelabs  @musclesportmag  #beauthentic  #murderit #girlswithmuscles #girlswholift #musclesportmagazine #pinkstrong #pink💗 #pinkhairdontcare #crazyhawk #51mf50 #5150 #welcomtomyworld #olympiaweekend #mrolympia #supgirl #ocr #spartanracing
"When things are dark, be the light to shine through" #IKGB #USAF #airforce #military #militarymuscle #npc #zyzz #murderit #ifbb #bodybuilding #fitness #gym #motivation #ripped #jacked #physique #classic #muscle #tatted #gainz #alphalife #muscle
You choose what you want to be.....
BEAST or BITCH
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📷 @carolinemarie_9
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#Savage #powerlifting #Powerlifter #Dedicated #RoadToRecovery #WorkFnHarder #MurderIt #NeverSettle #bodybuilding #motivation #quads #Legday #Squat #KillIt #SundayFunday #like4like 
#fitness