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Mood: Sometimes you need to just INHALE/EXHALE.....Breathe Trust and Believe!!! #HEalwayscomesthrough
---------------------------------------------------. #saturday #morningvibes #dedication #believe #mood #positivevibes #motivation #nevergiveup #focused #pushpullgrind #grind #aesthetic #abs #sixpackabs #definition #ripped #shredded #swole #motivation #flex #wbff #musclemodel #indeediam Dedicated!!
💥 Hoje o dia foi de praia! De quase 3 anos morando na Florida, esse tem sido de longe o mais quente 🔥
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💥 Aproveitando a foto pra atualizar vocês de como vai o OFF, 96.3kg e subindo ✌🏻😎
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#LucasPinheiroPRO #LPPRO #WBFFPRO
💥 Hoje o dia foi de praia! De quase 3 anos morando na Florida, esse tem sido de longe o mais quente 🔥 - - 💥 Aproveitando a foto pra atualizar vocês de como vai o OFF, 96.3kg e subindo ✌🏻😎 - - - #LucasPinheiroPRO  #LPPRO  #WBFFPRO 
Epic balance 👌
Epic balance 👌
Another 12 months until we hit the stage again. It was a great season of competitions with 5 comps and four of them back to back. Biggest and hardest season yet. The best is still yet to come #tricep #model #morrisconditioning 
#Instafit #Fitnessmodel #Fitnessjourney #Workouts #Abs #muscle #icompetenatural #fitness #Workout #Fitnessmotivation #cute #Gym #models #Fitnesslifestyle #booty #sixpack #couple #Fitnessfood #fitcouple #shredded #food #musclemodel #Eatclean #Health #Getfit #Bodybuilding #Classicphysique
Another 12 months until we hit the stage again. It was a great season of competitions with 5 comps and four of them back to back. Biggest and hardest season yet. The best is still yet to come #tricep  #model  #morrisconditioning  #Instafit  #Fitnessmodel  #Fitnessjourney  #Workouts  #Abs  #muscle  #icompetenatural  #fitness  #Workout  #Fitnessmotivation  #cute  #Gym  #models  #Fitnesslifestyle  #booty  #sixpack  #couple  #Fitnessfood  #fitcouple  #shredded  #food  #musclemodel  #Eatclean  #Health  #Getfit  #Bodybuilding  #Classicphysique 
The hardest thing in this world is to accept and love yourself in each way.
I am jus't being me.. now you.

Love your genetica.

Greats Johnny

#wbff #selfie #fitfam #instamoment  #instagood #instahealth #fitnessmodel #musclemodel #health #smile #lightskin #gym #fitmodel #gymmotivation
Happy feast from my huge back😜😍
Happy feast from my huge back😜😍
97kg💪🏽Продолжаю ебашить в том же темпе😎Надеюсь когда нибудь я смогу победить дрищинизм🤣
#bodybuilding #bodybuilder #aesthetic #nabba #musclemania #nebbia #ifbb #ifbbpro #fitness #fitnessmotivation #fibo #борода #бодибилдер #бодибилдинг #mensfashion #mensphysique #musclemodel
Hahahahahahaha!!! The turn up real though..salute the trap life!!!!
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#fitnessaddict #fitnessmodel #fitness #fit #muscle #muscles #musclemodel #motivation #bodybuilding #bodybuilder #sizematters #gains #gainz #workout #weightlifting
Model: @sammoo_zaid 
Photography: @bombelkie 
B O M B E L K I E 
DM us or visit 
www.bombelkie.com
Like what we create, and would like us to create more? Plus see exclusive content to Patreon become our patron.  http://www.patreon.com/Bombelkie

#bombelkie #monumental #immortalizedbybombelkie #fitnessphotography  #bodybuilder #BodiesOfWork #bodybuilding #epic‪ #calgaryphotographers #photography #fitnessphotographer ‎ #creatingmasterpieces #motivation ‬ #classicphysique ‪‎#capturingyouinthebestpossiblelight #beautiful #musclemodel #anothermasterpiesbybombelkie ‬#bombelkiebrothers  #canadabodybuilding
Model: @sammoo_zaid Photography: @bombelkie B O M B E L K I E DM us or visit www.bombelkie.com Like what we create, and would like us to create more? Plus see exclusive content to Patreon become our patron. http://www.patreon.com/Bombelkie #bombelkie  #monumental  #immortalizedbybombelkie  #fitnessphotography  #bodybuilder  #BodiesOfWork  #bodybuilding  #epic ‪ #calgaryphotographers  #photography  #fitnessphotographer  ‎ #creatingmasterpieces  #motivation  ‬ #classicphysique  ‪‎#capturingyouinthebestpossiblelight  #beautiful  #musclemodel  #anothermasterpiesbybombelkie  ‬#bombelkiebrothers  #canadabodybuilding 
🔥Let's make some GAIINZ🔥 avec mon t shirt dispo chez mon sponsor @fitnessboutiquevdf n'oubliez pas mon code promo :ANOLIVER -10% sur toute la gamme #aesthetics#aesthetic#bodybuilder#bodybuilding#bodyengineers#bodytransformation#bodybuildingmotivation#xtremotivation#fitnessmodel#fitnessaddict#musclemodel#bodyengineers #muscle#shredz#shredzarmy#shredded_academy#arms#bigarms#ifbb#fitnessboutiquevdf #mensphysique#fit#wbff#model#model#gainz#fitnessboutique
🔥Let's make some GAIINZ🔥 avec mon t shirt dispo chez mon sponsor @fitnessboutiquevdf n'oubliez pas mon code promo :ANOLIVER -10% sur toute la gamme #aesthetics #aesthetic #bodybuilder #bodybuilding #bodyengineers #bodytransformation #bodybuildingmotivation #xtremotivation #fitnessmodel #fitnessaddict #musclemodel #bodyengineers  #muscle #shredz #shredzarmy #shredded_academy #arms #bigarms #ifbb #fitnessboutiquevdf  #mensphysique #fit #wbff #model #model #gainz #fitnessboutique 
🏃🏾🏃🏾🏃🏾🏃🏾 🔥🔥🔥🔥🔥Exclusive Distributor of🚩 ALL MAX🔴 REVANG🔴 1UP 🔴muscle max🔴myogenix🔴pro steel fit 🔴BELEGEND🔴 in sulaimani 💪🏿🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #usa #fatburner #supplements #fitness #shred #abs #slemani #kurdistan #iraq #gym #body #bodybuilding #fit #fat #fatcat #supps #protein # #v #slemani #kurdistan #usa #cellucor #combat #combatcrunch #muscle #musclepharm #musclemodel #fitness #abs #protein #nbody #bodybuilding #proteinbars #fitnessshop #fitness #allmaxnutrition #proteinbars #bodybuilding #body #slemani #sergiconstance
🏃🏾🏃🏾🏃🏾🏃🏾 🔥🔥🔥🔥🔥Exclusive Distributor of🚩 ALL MAX🔴 REVANG🔴 1UP 🔴muscle max🔴myogenix🔴pro steel fit 🔴BELEGEND🔴 in sulaimani 💪🏿🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #usa  #fatburner  #supplements  #fitness  #shred  #abs  #slemani  #kurdistan  #iraq  #gym  #body  #bodybuilding  #fit  #fat  #fatcat  #supps  #protein  # #v  #slemani  #kurdistan  #usa  #cellucor  #combat  #combatcrunch  #muscle  #musclepharm  #musclemodel  #fitness  #abs  #protein  #nbody  #bodybuilding  #proteinbars  #fitnessshop  #fitness  #allmaxnutrition  #proteinbars  #bodybuilding  #body  #slemani  #sergiconstance 
Work in progress to improve my #povertybench 115kg/ 125kg/ 130kg with chains 30kg
Work in progress to improve my #povertybench  115kg/ 125kg/ 130kg with chains 30kg
Me and my babe ❤️ @mylesprosser
Me and my babe ❤️ @mylesprosser
Quick condition check and posing training today . Hope you re having a nice weekend meanwhile.  #fit #fitfam #fitness #beastmode #bodybuilding #me #fitspo #noexcuses #glutes #shredded #muscle #legs #legday #squats #quads #healthy #shredz #lean #gym #vascular #ifbb #personaltrainer #aesthetics #posing #videooftheday #musclemodel #fitnessmodel #ripped #bootybuilding #hamstrings
Follow @spyhotmen
Follow @spyhotmen
So this turned up today! Can't wait to watch it #fitnessmodel #musclemodel #bodybuilding #mensphysique #physique #generationiron #inspiration #inspire
Been eating more garbage than a racoon, skipped 2 days of training this week, left rotator cuff messed up because I slept wrong... heart is still beating tho, so I am happy & good to go! Leg day today, went HAM hammering hamstrings
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#aesthetics #ifbb #fitnessmotivation #shredded #gymlife #bestself #fitfam #motivation #physique #bootybuilder #fitforlifr #bodybuilding #glutes #legday #preworkout #model #trainer #musclemodel #discipline #progress #fit #bodybuilder #hardwork #workoutvideo #abs #exercise #abworkout #fitness #workout
Been eating more garbage than a racoon, skipped 2 days of training this week, left rotator cuff messed up because I slept wrong... heart is still beating tho, so I am happy & good to go! Leg day today, went HAM hammering hamstrings . . . . . . ••••••••••••••••••••••••••••••• #aesthetics  #ifbb  #fitnessmotivation  #shredded  #gymlife  #bestself  #fitfam  #motivation  #physique  #bootybuilder  #fitforlifr  #bodybuilding  #glutes  #legday  #preworkout  #model  #trainer  #musclemodel  #discipline  #progress  #fit  #bodybuilder  #hardwork  #workoutvideo  #abs  #exercise  #abworkout  #fitness  #workout 
Вот сижу на перевернутом диване в @myata_mytischi ситуации комичнее некуда. Внутри этого дивана мой телефон😂 И диван абсолютно не разборный. 
Спасибо коллективу этой кальянной, что помучались и разрулили проблему, и после пары десятков манипуляций телефон на свободе😂
Вот сижу на перевернутом диване в @myata_mytischi ситуации комичнее некуда. Внутри этого дивана мой телефон😂 И диван абсолютно не разборный. Спасибо коллективу этой кальянной, что помучались и разрулили проблему, и после пары десятков манипуляций телефон на свободе😂
Pursue your dreams 👊🏼..
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Pleasure as always bumping into @noredine.haddanou in @puregymofficial today, such a humble and down to earth guy with a crazy work ethic! After taking 3rd in the PCA Muscle Model British Finals it's now time to get back to the drawing board and make improvements to smash it next year! Bearing in mind this year was his FIRST year competing AND he was in a hospital bed back towards the start of 2017. Goes to show that if you really want something and you love what you're doing, no matter how hard it is, you'll f*cking grind and make you're dreams become reality. Make sure you follow him and keep an eye out for his insta stories as he is constantly tracking his progress and letting his followers know where he's at whilst he works towards getting his pro card next year! Best of luck Noredine! You're going far brother 💪🏼..
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Thanks,
TEAM KPN 🇬🇧..
Pursue your dreams 👊🏼.. • Pleasure as always bumping into @noredine.haddanou in @puregymofficial today, such a humble and down to earth guy with a crazy work ethic! After taking 3rd in the PCA Muscle Model British Finals it's now time to get back to the drawing board and make improvements to smash it next year! Bearing in mind this year was his FIRST year competing AND he was in a hospital bed back towards the start of 2017. Goes to show that if you really want something and you love what you're doing, no matter how hard it is, you'll f*cking grind and make you're dreams become reality. Make sure you follow him and keep an eye out for his insta stories as he is constantly tracking his progress and letting his followers know where he's at whilst he works towards getting his pro card next year! Best of luck Noredine! You're going far brother 💪🏼.. • Thanks, TEAM KPN 🇬🇧..
fridayFunday : @christian_dyer.fitness called me out I had to respond 🙅🏾‍♂️ Coach : @feralfitnessuk knew I had it in me even tho it was my first shot at it, not bad if I do say so myself... feeling much more agile since cutting but I need to find the balance as my boy says look like a bodybuilder train like a athlete 🏃🏿
fridayFunday : @christian_dyer.fitness called me out I had to respond 🙅🏾‍♂️ Coach : @feralfitnessuk knew I had it in me even tho it was my first shot at it, not bad if I do say so myself... feeling much more agile since cutting but I need to find the balance as my boy says look like a bodybuilder train like a athlete 🏃🏿
Think rebound is going well 
17.06.17 - 85.2kg 
24.06.17 - 100kg

Last pizza tonight I think 😂😂 #inspiration #shredz #shredded #beastmode #aesthetics #fitnessmodel #bodybuilding #musclemodel #gainz #diet #fitness #abs #fitfam #ripped #fitspiration #getfit #ukfitfam #instafit #bpisports #fitspo #fitness #motivation #youcandoit #dreambig #success #noexcuses #teambpiuk  #grind #pushpullgrind #teambpiuk  #dedication ⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌
For personal training and online coaching 📧 brt286@gmail.com ⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌ www.bpisports.co.uk - For 40% online discount on all BPI Sports supplements use code  BRT40 at checkout ⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌
Think rebound is going well 17.06.17 - 85.2kg 24.06.17 - 100kg Last pizza tonight I think 😂😂 #inspiration  #shredz  #shredded  #beastmode  #aesthetics  #fitnessmodel  #bodybuilding  #musclemodel  #gainz  #diet  #fitness  #abs  #fitfam  #ripped  #fitspiration  #getfit  #ukfitfam  #instafit  #bpisports  #fitspo  #fitness  #motivation  #youcandoit  #dreambig  #success  #noexcuses  #teambpiuk   #grind  #pushpullgrind  #teambpiuk   #dedication  ⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌ For personal training and online coaching 📧 brt286@gmail.com ⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌ www.bpisports.co.uk - For 40% online discount on all BPI Sports supplements use code  BRT40 at checkout ⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌
Once am told I can't do some thing I always want to prove my haters wrong
Follow@musclesbuilder1
Once am told I can't do some thing I always want to prove my haters wrong Follow@musclesbuilder1
Well it's a wrap! That's it for this competitive season! Thanks to all my people who have supported me throughout! 2nd place in Alberta and I'm nationally qualified. Came to win but I'm still happy! ❤👊
Well it's a wrap! That's it for this competitive season! Thanks to all my people who have supported me throughout! 2nd place in Alberta and I'm nationally qualified. Came to win but I'm still happy! ❤👊
✔DIMAS ✔
Sinceridade assusta, atitudes são surpreendentes, onde a demagogia impera  e a hipocrisia reina... bem vindos  ao mundo de futilidades e aparência, exposição, exibicionismo e FALSA COMPANHIAS!!! proximidades em aplicativos e solidão por de trás das telas... em meio a tanta podridão algumas coisas ainda se salva,  mas cuidado, todos  estamos  contaminados como robôs em  jogo, temos que ter a vida perfeita,  dinheiro  um  Belo carro, um corpão, ser bem sucedido,  ter uma namorada é tudo Como manda  o figurino... mas todos esquecem de apenas uma coisa !? D E U S  agradecer a simplicidade de um lugar confortável a saúde para conquistar os objetivos... onde aprendi que o mais importante é ser feliz!!! #vivaoEvivendo 👊 #vemmonstro  #fikagrandeporra #fibradoporra #fibrado #fitness #instafit #instafitness #mensphysique #bodybuilder #bodybuilderlifestyle #bodybuilding #blindao #fabricademonstros #maromba #npng #shredded #aesthetic #gym #dieta #abs #sixpack #muscle #musclemodel #fitnessmotivation #fisiculturismo #naturalbodybuilder  #naturalbodybuilding #fibrando
✔DIMAS ✔ Sinceridade assusta, atitudes são surpreendentes, onde a demagogia impera e a hipocrisia reina... bem vindos ao mundo de futilidades e aparência, exposição, exibicionismo e FALSA COMPANHIAS!!! proximidades em aplicativos e solidão por de trás das telas... em meio a tanta podridão algumas coisas ainda se salva, mas cuidado, todos estamos contaminados como robôs em jogo, temos que ter a vida perfeita, dinheiro um Belo carro, um corpão, ser bem sucedido, ter uma namorada é tudo Como manda o figurino... mas todos esquecem de apenas uma coisa !? D E U S agradecer a simplicidade de um lugar confortável a saúde para conquistar os objetivos... onde aprendi que o mais importante é ser feliz!!! #vivaoEvivendo  👊 #vemmonstro   #fikagrandeporra  #fibradoporra  #fibrado  #fitness  #instafit  #instafitness  #mensphysique  #bodybuilder  #bodybuilderlifestyle  #bodybuilding  #blindao  #fabricademonstros  #maromba  #npng  #shredded  #aesthetic  #gym  #dieta  #abs  #sixpack  #muscle  #musclemodel  #fitnessmotivation  #fisiculturismo  #naturalbodybuilder   #naturalbodybuilding  #fibrando 
First exercise people do to grow them biceps.
"Standing Bicep Curls" 🔹Don't never back down from your dream, make it happen. Credit: @thunder_bolt_striker 
#3Weeksout #Gainz #Shredded #NPC #Classic #Physique #Push #Muscle #Musclemodel #FutureIFBBPRO #Lean #Bodybuilder #Justdoit @classicphysique_ @shredded_academy @shredded_life_ @npcnewsonlineofficialpage @muscle_and_fitness @_workouts_exercises__
In order to make gains I need to switch up my workouts and exercises often to keep the body guessing and confuse the muscle, right? .
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You know, sometimes all I can do is shake my head in disbelief at some of the information we are being sold, and to be honest some of what I used to believe. .
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Now while I am an advocate of INTEGRATING various movements into your training to ensure you are working in the complete range and function of each muscle, switching up movements to "confuse" a muscle into growing makes absolutely no sense. .
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PRO TIP: Muscles respond to and grow from an effective use of progressive overload and tension directed through that muscle. And if muscles were able to "think" about what movement your doing, they wouldn't care if you switched them up, as long as you're able to recruit those muscles and load tension through them. .
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So if you think about it, actually the complete opposite would be the most beneficial in terms of hypertrophy training and growing muscles - the more often and frequent you perform a movement, and get better at mastering the execution, the more load you are signaling to that muscle, ultimately leading to greater results. .
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My advice to you is to find a handful of exercises that fit your structure and that you can actually feel working, and then get really really good at executing them! .
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And leave the guessing to the people trying to strike it rich by winning the lottery... .
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#I3Training #FrankRich #MasstheticMuscle #training #onlinetraining
In order to make gains I need to switch up my workouts and exercises often to keep the body guessing and confuse the muscle, right? . . You know, sometimes all I can do is shake my head in disbelief at some of the information we are being sold, and to be honest some of what I used to believe. . . Now while I am an advocate of INTEGRATING various movements into your training to ensure you are working in the complete range and function of each muscle, switching up movements to "confuse" a muscle into growing makes absolutely no sense. . . PRO TIP: Muscles respond to and grow from an effective use of progressive overload and tension directed through that muscle. And if muscles were able to "think" about what movement your doing, they wouldn't care if you switched them up, as long as you're able to recruit those muscles and load tension through them. . . So if you think about it, actually the complete opposite would be the most beneficial in terms of hypertrophy training and growing muscles - the more often and frequent you perform a movement, and get better at mastering the execution, the more load you are signaling to that muscle, ultimately leading to greater results. . . My advice to you is to find a handful of exercises that fit your structure and that you can actually feel working, and then get really really good at executing them! . . And leave the guessing to the people trying to strike it rich by winning the lottery... . . #I3Training  #FrankRich  #MasstheticMuscle  #training  #onlinetraining 
Didn't  think the camera lens was big enough when me and @_shii took this picture📸to much dammmmm muscle @unit_four_gym big thanks to @lykewoah1 brumtown funk and Rob for making this happen epic day a epic picture 💥@bossnutritionuk  @flexfitnessbirmingham  #Fitness  @dinosgymtv @my_muscle_meal_uk  @made.clothing @carlostrainer10 #repostapp #health #fitness #fit #musclemodel  #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #musclemodel
Didn't think the camera lens was big enough when me and @_shii took this picture📸to much dammmmm muscle @unit_four_gym big thanks to @lykewoah1 brumtown funk and Rob for making this happen epic day a epic picture 💥@bossnutritionuk @flexfitnessbirmingham  #Fitness   @dinosgymtv @my_muscle_meal_uk  @made.clothing @carlostrainer10 #repostapp  #health  #fitness  #fit  #musclemodel   #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #excercise  #musclemodel 
Ora sono belli i muscoli ma poi quando invecchi come diventi?Ancora più Figo 😎!!!! 💪💪💪
@informafit 
#followme #styleblogger #fitness #lifestyleblogger #lifetimefitness #oldschool #oldmuscle #future #muscleup #musclemodel #musclefit #muscleboy #daybyday
KENDİNE İNANCINI ASLA YİTİRME DOSTUM. KENDİNE İNANKİ, İNSANLARDA SANA İNANSIN, SENİN YOLUNU İZLESİN.
🔹
📲 En güncel eKitaplarımı indirmek için hemen profilimdeki linke tıklayın
@murattavman .
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#motivation #dedication #inspiration  #fitness #fitnessmodel #fit #model #influencer #personaltrainer #onlinecoach #musclemodel #lifestyle #gains #supplements #diet #training #spor #sporcu #vucutgelistirme #uzaktanegitim #saglikliyasam #healthylife #fitol #bodybuilding #actor
KENDİNE İNANCINI ASLA YİTİRME DOSTUM. KENDİNE İNANKİ, İNSANLARDA SANA İNANSIN, SENİN YOLUNU İZLESİN. 🔹 📲 En güncel eKitaplarımı indirmek için hemen profilimdeki linke tıklayın @murattavman . . . . . . . . . #motivation  #dedication  #inspiration  #fitness  #fitnessmodel  #fit  #model  #influencer  #personaltrainer  #onlinecoach  #musclemodel  #lifestyle  #gains  #supplements  #diet  #training  #spor  #sporcu  #vucutgelistirme  #uzaktanegitim  #saglikliyasam  #healthylife  #fitol  #bodybuilding  #actor 
I'll will forever celebrate the life and times of one of the most influential rappers of all time. The king of the thun lingo...if you're from NYC you should know what that is.. queensbridge stand up and pour some Hennessy and smoke a blunt to the head for Capital P/Prodigy/H.N.I.C
.THIS SHIT STILL RELEVANT BRO..FUCK YOURE TIGHT JEANS...
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#inspiration #motivation #musclemodel #muscles #muscle #hiphop #rap #bodybuilding #fit #fitness #fitnessmodel #fitnessaddict #gains #shredded #ripped #workout #weightlifting
I'll will forever celebrate the life and times of one of the most influential rappers of all time. The king of the thun lingo...if you're from NYC you should know what that is.. queensbridge stand up and pour some Hennessy and smoke a blunt to the head for Capital P/Prodigy/H.N.I.C .THIS SHIT STILL RELEVANT BRO..FUCK YOURE TIGHT JEANS... . . #inspiration  #motivation  #musclemodel  #muscles  #muscle  #hiphop  #rap  #bodybuilding  #fit  #fitness  #fitnessmodel  #fitnessaddict  #gains  #shredded  #ripped  #workout  #weightlifting 
Mô quero um gato!😆😍🐈
✔Genetic Pharma 💪💉💊
Galera sigam o meu 
perfil novo 👉@samuelmoraoficial #geneticpharma
#culturismoclassico #musclemodel #ogro #leavemealone
@samuelmoraoficial 
#TUDOPLANEJADO 
#samuelmora  #likeforlike #blindadopordeus #fé #bodybuilderclassico #classicphysique  #fitnessaddict  #bodybuilding #strong #freak #cavalo #tudopossonaquelequemefortalece
🌹🌈
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Not long left on this incredible deal. Make sure you head over to @bodybuildingcom website ⚫🔴
Not long left on this incredible deal. Make sure you head over to @bodybuildingcom website ⚫🔴
Today's Fit-Fashion Breakdown 👕TOP: Golden Aesthetics (IRON) 👖SHORTS: H&M (Cutoffs) 👟SANDALS: Journeys (Gladiator) 🕶SUNGLASSES: Tommy Hilfiger (Wayfarer) 🕰WATCH: Diesel 💍Accessories: H&M 👌💥👍🔥💪💯 #fitfashion #goldenaesthetics #strongerthantheworld #gladiatorsandals #dieselwatch #wayfarer #gq #hm #urbanoutfitters #greensandbrowns #urbanstyle #streetstyle #mensfashion #mensstyle #fitnesslifestyle #musclemodel #fitnessmodel #vascular #shredded #ootd #potd #modelsofig #beardsofinstagram #manbun #longhairdontcare #classicphysique #fitness #gymmotivation #fitnessmodivation #trendsetters
Today's Fit-Fashion Breakdown 👕TOP: Golden Aesthetics (IRON) 👖SHORTS: H&M (Cutoffs) 👟SANDALS: Journeys (Gladiator) 🕶SUNGLASSES: Tommy Hilfiger (Wayfarer) 🕰WATCH: Diesel 💍Accessories: H&M 👌💥👍🔥💪💯 #fitfashion  #goldenaesthetics  #strongerthantheworld  #gladiatorsandals  #dieselwatch  #wayfarer  #gq  #hm  #urbanoutfitters  #greensandbrowns  #urbanstyle  #streetstyle  #mensfashion  #mensstyle  #fitnesslifestyle  #musclemodel  #fitnessmodel  #vascular  #shredded  #ootd  #potd  #modelsofig  #beardsofinstagram  #manbun  #longhairdontcare  #classicphysique  #fitness  #gymmotivation  #fitnessmodivation  #trendsetters 
Working chest and delts... felt pretty full and a good pump... couldn't really capture in picture... apologies for poor quality vid. Lol 
#delts #deltsofdoom #bouldershoulders #shoulders #makeeverysecondcount #reps #bcaa #preworkout #
Through The Looking Glass 👁 photo by: @briansphotographs
Through The Looking Glass 👁 photo by: @briansphotographs
Falta 21 dias para o campeonato 🏋💪
E vem lutando com o maior adversário "EU" para cada dia que passa estar melhor...
Falta 21 dias para o campeonato 🏋💪 E vem lutando com o maior adversário "EU" para cada dia que passa estar melhor...
Check out J & G Gym out guys, their not yet on IG but the facilities are top notch if your serious about Bodybuilding! @gareth_mon_photography made up with your work once again 👌🏼👌🏼👌🏼 @samthai_personaltraining @joshfielding1 
#personaltrainer #personaltraining #onlinecoaching #competitor #fitfam #muscle #flex #bodybuilding #weightlifting #fitness #instafit #healthandnutrition #classicphysique #classicbodybuilding #oldschoolphysique #aestheticphysique #musclemodel #abs #physique #gymmotivation
Check out J & G Gym out guys, their not yet on IG but the facilities are top notch if your serious about Bodybuilding! @gareth_mon_photography made up with your work once again 👌🏼👌🏼👌🏼 @samthai_personaltraining @joshfielding1 #personaltrainer  #personaltraining  #onlinecoaching  #competitor  #fitfam  #muscle  #flex  #bodybuilding  #weightlifting  #fitness  #instafit  #healthandnutrition  #classicphysique  #classicbodybuilding  #oldschoolphysique  #aestheticphysique  #musclemodel  #abs  #physique  #gymmotivation