We believe in supplements that will compliment each other to bring you the maximum effect when coupled with the right training and diet routine.
That's why we put together this Ultimate Stack to help you.
Please come visit our website to find out more. 🖤💛🖤
Hopefully this will motivate someone. I have lost about 10lbs of pure body fat since meeting @stephmahoe this woman is incredible! She can literally transform your life! If you're looking for a change of lifestyles and need some help reaching any goals you have, give her a follow and shoot her an email.
Sometimes we all need a little outside boost of motivation to get our asses in gear!
Stay committed and keep working towards your goals every day and I promise you'll see results!
Happy birthday Dad aka "Zeus".... Thank you for feeding me so much over the years, I probably wouldn't be this big without you. Have a great day and relax, eat, drink, moan at mum and so on... and remember I'll always be there to pick up those concrete slabs you wanted in the garden.
Definitely make sure to swing by @vitaminshoppe here in independence! I'm sampling our new protein cookie (MyCookie) and a few favorite of my supplements. Also giving discount rates on ProSupps.
If you can't make it all supps are available at prosupps.com
Code:Harris10 saves you money on your Order!
Everything you've ever wanted is one step outside of your comfort zone. It's time to activate BEAST mode.
Come see me at the @vitaminshoppe off of balboa. I'll be doing a demo from 10-12! 💙🖤💪🏼
Quite a fun back day. Kept it simple, heavy deadlift, heavy row, then back to back pull down and pull over supersets with a little biceps to finish.
Also happy I haven't lost as much strength on my deadlift as I thought.
This isn't fitness modelling....this is something far bigger and better....this is BODYBUILDING!! For apparel and sponsorships go to @unchainedmuscle!
For fully personalised training and diet plans check out @rjaonlinetraining!
Visit my website www.richardjamesahern.com (LINK IN BIO)!